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Showing episodes and shows of
Lizette Maulion Zambrano
Shows
Filipina Expat
Choose yourself today
Earlier I took a moment to acknowledge that life can be hard. It was my willingness to move in its flow that allowed me to come home safely. Hold yourself tightly.
2024-03-11
10 min
Filipina Expat
Real Gems of Laos: A Backpacking Journey from Thailand Crossing Borders
Join me as I recall our backpacking trip in Laos. A memory lane of wonderful people we met in its scenic landscape.
2024-01-12
30 min
Filipina Expat
What if your partner has a change of religion
Change of religion in relationship could be heartbreaking too. It takes a lot of courage, trust and respect to make it work.
2023-09-02
11 min
Filipina Expat
Why you should not be guilty of telling your own story
We all have this one thing that we can do even if we are unpaid. It doesn't matter if it can't make you earn a living doing it. Have a hobby outside your job that defines who you are. No other person should define it, make your own meaning out of it.
2023-08-20
12 min
Filipina Expat
Opening up regarding migration
Thoughts about migration and how I feel after more than 10 years of being away.
2023-08-11
12 min
Filipina Expat
How I changed my reality after raising my vibration
Believe in the power of words, thoughts and raising your vibration
2023-07-27
08 min
Filipina Expat
Simply hang in there
I am not a coach nor a professional helper but I am here to let you know that you can move further you can move on.
2023-06-20
04 min
Filipina Expat
Kindess Stories in Thailand
Listen about kindness stories I encountered in Thailand
2023-06-01
10 min
Filipina Expat
How I feel about moving to several locations due to work in Thailand
Thoughts about becoming married to expat or married to a filipino expat who works in different project locations.
2023-05-08
09 min
Filipina Expat
Reconnecting after a Fall Out
How I reconnected with a friend after more than 8 years of not talking to eachother.
2023-03-23
07 min
Filipina Expat
Filipina connecting with a complete stranger in an outdoor food bazaar in Bangkok
Today I mer Anna Marie from Romania. A new perspective about turning strangers with a name and hoping that our friends will not turn to strangers.
2023-03-16
09 min
Filipina Expat
Things Nobody told you about Songkran in Thailand so let me share some
Excited for your Songkran holidays. I shared practical tips on how you can enjoy this trip to Thailand. #Travel #Thailand #Songkran
2023-03-14
10 min
Filipina Expat
The Truth about Being Childless at 37
In a world full of opinion, there is one unspoken rule that I want to share. Never ask a married woman why she does not have any kid.
2023-03-07
12 min
Filipina Expat
Overcoming Heartbreak during Valentine's Day
Trigger alert: Heartache. In this episode we delve into the painful topic of cheating in relationships. Allow me to share insights regarding this sensitive topic. Always remember that You are loved, You are worthy and You can move on.
2023-02-10
10 min
Filipina Expat
Pag Ibig Lessons from Maria Clara at Ibarra as an OFW
I am currently hooked with a filipino series Maria Clara at Ibarra. Listen to some of my epiphanies as an OFW relating to the characters in the novel.
2023-02-08
14 min
Filipina Expat
Tugon sa mga masama ugali sa mga waiter at F&B fersons
Xmpre trending si Accla dahil nga sa pagiging close nya di umano sa waiter at kaya nyang pahiran ng cake. Bilang tugon sa ganitong kagaspang na paguugali. Eto naman ang mababahagi ko.
2023-01-26
13 min
Filipina Expat
Things to do in 2023
New Year New Goals and more
2023-01-13
10 min
Filipina Expat
Power Hug Para Sa ating Nag Let Go sa 2022
Allow me to congratulate each one of us for making it this far. Cheers to a new start!
2022-12-21
08 min
Filipina Expat
Free gift ideas
I was walking the other day and I was thinking while people watching some of the free gift ideas this holiday.
2022-12-09
09 min
Filipina Expat
How to Achieve Pefect Attendance at Work in Thailand
Sharing with you my journey on how I was able to achieve a zero tardiness record during my last employment contract in Thailand
2022-11-29
16 min
Filipina Expat
Why I don't want you to stay the same
Don't be afraid to transform yourself. Yo don't owe anyone any explanation on why you change and why there is a need for it. Migrant workers go through a lot of motions.
2022-11-17
10 min
Filipina Expat
Budol Stories, Ikaw anung Kwentong Budol mo for today's 11:11?
So ito na nga ang medyo collection ng budol stories ko. Kinig na pra maiwasan mong mangyari sayo ito at mga aral behind the budol experience.
2022-11-11
19 min
Filipina Expat
Fast talk about filipino teachers in Thailand
Quick basic information about becoming a filipino teacher in Thailand
2022-09-16
06 min
Filipina Expat
Why I kept Changing Workplace (Tagalog English)
Sharing with you my journey in Thailand as a filipina OFW.
2022-09-07
23 min
Filipina Expat
Filipina Expat (Trailer)
2022-08-22
00 min
Filipina Expat
How to Create Bubbles out of Fear
After 36 years, I was able to swim and this is how I did it.
2022-07-26
13 min
Filipina Expat
About the art of fucking doing it
I commited myself to learning how to swim before I even turn 37 and I did just that today.
2022-07-19
08 min
Filipina Expat
First time mo bang mag travel sa Bangkok? Basic tips para sayo to
I have been living in Thailand for 10 years and I call it my second home. Allow me to share my practical hacks in case you are visiting!
2022-07-15
06 min
Filipina Expat
Nagkita tayo Gitna
Why is it important to learn about the middle of the story. The between of our maybes of our epiphanies and our glorious moments even in heartaches. Join me in this middle road.
2022-07-14
08 min
Filipina Expat
Real Talk Tayo about Bullying
This episode allowed me to share my vulnerablity. I walked down the memory lane as someone who experienced bullying at school and in the work place. Take a step back and listen this is for you. You are worth more than their workds. Your dignity, your life matters.
2022-04-26
16 min
Filipina Expat
Araw ng mga Kababaihan 2022
Pagbati para sa ating lahat na patuloy na lumalaban.
2022-03-08
08 min
Filipina Expat
Paano ako nagkatrabahong muli sa Thailand
Medyo matagal na din akong digital nomad, kwento ng pagbangon mula sa kawalan ng empleyado at pag-asa.
2022-03-01
18 min
Filipina Expat
Paano Icelebrate ang Valentine's Day Kapag Single Ka
Hellow happies! Valentine's Day should be for everyone. Love yourself more and allow yourself to feel the love that you deserve. Being single after a long term relationship should be an opportunity for you to go back and give yourself the space to celebrate too. You are not lacking just because you are single.
2022-01-24
18 min
Filipina Expat
Passion, Purpose and Grit
AHA moment about becoming successful today, one must have passion, purpose and Grit. Let's celebrate our wins and persevere towards what makes us feel more alive.
2022-01-18
21 min
Filipina Expat
Go Back to Yourself this 2022
We are always taught to have a new start every New Year to transform ourselves, to be better, to be healthier. Take a step back and go back to your intentions. There is more to life. Start living a life for yourself. Happy New Year Happies!
2022-01-07
13 min
Filipina Expat
Happy Holidays Fam!
I wanna celebrate the holidays wirh you. Thank you for becoming part of this journey. I wish you all the best. Feel free to connect in our Facebook Group Happinay Project. Cheers!
2021-12-24
09 min
Filipina Expat
Our Top 10 Filipino Food for the Christmas Season
In this episode, I was joined by Mike a fellow foodie from Berb App. We both live outside the Philippines and we had a conversation regarding our top picks for our Christmas food preparations. This is not entirely about traditional food preparations back home but we just exchanged ideas on how we do it these days. Are you ready with your list for your upcoming dinner or parties? Tune in to get more flavorful ideas.
2021-12-14
31 min
Filipina Expat
Standard of Beauty
We are nearing the end of 2021. Many will sell us the way or the path that would lead us to a more beautiful us. How do we see ourselves in the mirror? I want us to go back and embrace ourselves tighter, self-love is more than a phrase. It is a noble act so that we could multiply ourselves better. Be more because you are already beautiful.
2021-11-30
15 min
Filipina Expat
Some updates and of course gratitude
I took a month long hiatus. I wanna extend my gratitude for staying, listening and giving me the space to share my thoughts. Let's connect! We are already in Facebook. Check our Happinay Project page
2021-11-04
11 min
Filipina Expat
How To Kill Your Dreams
These days taught us to be practical and I realized that it could kill dreams if we remain that way thinking that we should be on an autopilot fit for a survival mode:
2021-09-30
18 min
Filipina Expat
Love in Times of Corona, Thoughs on Creating Pandemic Ready Relationship
I am no longer single, not a mom and in between. I would lke to share some of my thoughts regarding relationships and how we can make it pandemic ready. Be a tomato. Give your lycopene only to those who deserves it. Check out my thoughts regarding romantic relationships during this pandemic.
2021-09-28
33 min
Filipina Expat
Kill the symptoms of virus, respond to it as an emergency
Three family members had the slight symptoms of the virus, we were told to wait 5 days before testing and had to stay at home. Our respond was to take it as an emergency case at home. I would like to share with you what we did with those slight symptoms. I am grateful to everyone who supported us in that journey. This pandemic taught me to become more resilient. I am not a medical expert, please seek your doctor immediately for any symptoms. This podcast is just a narrative in case you have to wait.
2021-09-07
25 min
Filipina Expat
Chef Niño Malle joined Iron Chef Thailand and he won in one category. Learn more about his story
I love food. I am drawn to people who makes it and prepares it with a lot of love. Join me as I share with you the story of Filipino chef in Thailand. His culinary masterpieces were experienced by some of TH's most stylish hotels. He shared with me his story, his thrive and inspiration to prosper in times of pandemic. Food is a great conversation starter. Join us!
2021-08-11
29 min
Filipina Expat
ChefTable with Eat Matters founder Chef Isi Laureano
Filipino gastronomy is unique and has to be celebrated. Allow me to share the story of Chef Isi Laureano, a passionate Filipina chef and her thrive during the pandemic. Get to know her thoughts about that one Filipino dish that has the potential in the world stage.
2021-08-04
1h 18
Filipina Expat
Mike Talplacido of Kiss My Mike took us in his journey as a Filipino writer based in US.
I met Mike Talplacido in one of my online platforms. Today, he shared about his thrive as a Filipino writer and his techniqes on how he was able to publish his book Kiss My Mike. A book about hos momento, love stories, LGBT pride and his diaspora journey.
2021-07-16
31 min
Filipina Expat
Sustainable Fashion Practices I did while Iam in Bangkok, Thailand
Sustainable fashion is more of an awareness for me. Whenever we are aware about our closet, we know what we want in it. Join me as I share with you some of the experiences I had in his quest for more mindful clothes shopping.
2021-07-11
21 min
Filipina Expat
Sharing with you my happy home activities that you could try for FREE!
This pandemic made us stay at home. We are in this together and while we wait for the word to return to our old ways, allow me to share my home activities that you could give a try. Home is where the heart is so we have to keep our hearts happy and healthy. Happy home happy life!
2021-07-01
14 min
Filipina Expat
Harold Josevich Bernal & his journey as Filipino international student in Canada and Netflix stint
Our friend Harold loves traveling and he likes to go on adventures. He walked away from his career in the business district in the Philippines to pursue new passion. Listen to his stories on how his casual Canadian visits turned into migration and learning to become a student once again. His stint in a Netflix series is another story. Thanks for staying!
2021-06-23
30 min
Filipina Expat
I will Always be my father's little girl
Tatay is a Filipino word for father. This episode is very personal and it allowed me to become vulnerable. A father may be biological or someone who held us during our journey. A bond that we could safely say we have someone to call our rock. Thankful to every father who kissed the sun for our future. Gratitude to every dad who silently stood for us when nobody even dared to look at us. Ang Tatay ko is all about my father who may be the same as yours.
2021-06-16
19 min
Filipina Expat
How to be free? Emotional detox (Tagalog)
As a Filipino, we celebrate our Independence Day every June 12. This podcast is dedicated to us Filipinos and how we could set ourselves freely. Isang mapagpalayang araw sa ating lahat!
2021-06-09
15 min
Filipina Expat
Get to know Dr. Diane Isabel Selvido an international grad student in Thailand
Get to know more about an filipina international student in Thailand.
2021-06-02
31 min
Filipina Expat
Special Tourist Visa in Thailand for Filipinos LISTEN for more
I have been receiving inquiries regarding how to travel to Thailand during the pandemic. My opinion is for you to stay where you are and stay at home but for the sake of providing information, here are some of the details shared with me by a filipina who visited Thailand as a tourist. Thank you for listening.
2021-05-27
12 min
Filipina Expat
Loving Mom from a distance. The effect of migration to mother-daughter relationships.
We celebrate Mother’s day and I would like to honor our moms. This pandemic halted so many flights and so many lives. I know that you all miss your beloved moms too.
2021-05-09
11 min