Shows
What's Yer Weird Story?Ep 248- “What Do I Do with These Gargoyles?”
Ep 248-
Our guest this week is Lizz Naughton from New Mexico. Lizz has had a life full of high strangeness. It all started with growing up in a haunted hotel, and her abilities began to grow and develop as she did. Today she is an educator, writer, and clinical practitioner of Energy Medicine. Lizz is also a born storyteller, making her fit in really nicely in Weirdsville. Join us for bison, Polynesian moon ceremonies, past lives, giant pink angels, a mummified banana and more on this week’s episode of the WHAT’S YER WEIRD STORY? Podc...2023-05-161h 20
Mind Body HacksMind Body Hacks: Navigating Your Inner Landscape with the Chakras and TCM’s Spring Element
In this podcast, we explore the connection between themind and body and how it relates to the 5th Chakra and Traditional Chinese
Medicine's (TCM) Spring Element. By understanding the chakras and TCM's Five Elements, we can navigate our inner landscape and promote balance and healing. Join us as we delve into practices that support this mind-body connection. Our goal is to discover how this ancient wisdom can guide us in creating a harmonious and healthy life.
2023-05-1423 min
Mind Body HacksMystic's Healing Journey
I'm your host, Lizz Naughton, an Energy Medicine Practitioner and Mystic. In this episode, Adam Beeby and Barry Johnson interviewed me on their podcast "What's Yer Wierd Story," We explored what it has been like as a healer who has had many mystical experiences. We discuss how these experiences have shaped my work as a healer and how I can help others to heal themselves.
Listen now and learn how mystical experiences can help you heal yourself and others.
2023-04-201h 02
Mind Body HacksWinter Solstice Guided Meditation 2022The Winter Solstice signals that the year is almost over to acknowledge our loved ones and prepare for the long slumber ahead. All of the hard work is over, and you can now snuggle under your covers and dream about the future.
Before we can begin our hibernation, we have one last dance with the Earth Rhythm, which is about nurturing, loving and social gatherings.
The Winter Solstice is Earth energy known as one of the 5 Elements. This Element requires that we balance our lives with self-care and attention to our own needs. The transition...2022-12-2216 min
Mind Body HacksWinter Solstice Guided Meditation 2022The Winter Solstice signals that the year is almost over to acknowledge our loved ones and prepare for the long rest ahead. All of the hard work is over, and you can now snuggle under your covers and dream about the future.
Before we can begin our hibernation, we have one last dance with the Earth Element, which is about nurturing, loving and social gatherings.
The Winter Solstice is Earth energy and requires that we balance our lives with self-care and attention to our own needs. The transition from Fall to Winter is signaled by...2022-12-2216 min
Mind Body HacksThe Fall Equinox and Balancing the ChakrasThe Fall Equinox is about the Earth’s Energies of self-nurturing, love, and compassion for self and others.
In this guided meditation, we will use the nurturing energy of the Earth Element to clear and refresh our Chakras.
The breathwork we will use is an ancient technique from Taoist Qigong.
There are many pathways in the body through which Qi, or life force, moves; in this meditation, we will use only two: the Governing and Central Meridian.
When we connect these two channels, it creates a circle of flowing energy.
...2022-09-2317 min
Mind Body HacksSummer Solstice Guided Meditation 2022There are so many cool things about the Summer Solstice. In Ancient Chinese Medicine, the Summer Solstice signals a transition from Spring to Summer Element. When working with the Earth Element or Rhythm, you will discover that this transition directs us back to ourselves. Worry and self-doubt are governed by the Earth Element that can cause an imbalance in our digestion; one definition of worry is living in the future and envisioning what might happen with negative outcomes. Over time, worry and self-doubt can cause a ripple effect on our health. One aspect of worry is that we cannot...2022-07-0122 min
Mind Body HacksBe Set Free FastIn this episode, I give a brief description of Be Set Free Fast (BSFF) and how I have used it in my practice and at home.
Be Set Free Fast bypasses tapping acupressure points and speaks directly to the subconscious, understanding that the mind is our faithful servant. Dr. Larry Nims developed this technique and found great success in reducing or neutralizing unwanted beliefs and feelings with his clients.
Be Set Free Fast is a descriptive acronym: Behavioral and Emotional Symptom Elimination Training For Resolving Excess Emotions: Fear, Anger, Sadness, and Trauma.
“(BSFF) is...2022-03-1717 min
Mind Body HacksEden Energy Medicine and the 9 Energy SystemsDive deep into the nine energy systems in Eden Energy Medicine (Eden Method). Brief descriptions of the energy systems I work with as an Energy Medicine Practitioner. The overview will set the foundation for upcoming Episodes in self-healing. Together, we will discover simple, easy-to-learner techniques to feel balanced, happy, and healthy.
Future episodes will include: What is Eden Energy Medicine and how to use this modality. How to feel your best based on the time of year. Techniques to shift your energy from the negative to the positive. Understanding what your body is trying to tell you en...2022-02-0323 min