Shows
Spark The Heartz PodcastSlowing Down To Heal & Moving in The Right WaysHi and welcome to this weeks episode of Spark the Heartz! This episode is touching on the importance of stepping back, slowing down, and preparing oneself for the next steps but first is ensuring we are rested and healing and providing ourselves the right spaces to take care of our needs. Also Olive the Pug and Porky the Frenchie finally make a cameo for you guys as well. ✨Some Topics talked about:Tips on how to release projections, judgements, and more from your energy field.Reminders that this season is calling for a different kind of sl...
2025-11-1344 minSpark The Heartz PodcastBeing Comfortable with the Uncomfortableness on both sides of the SpectrumHello Boo 👻! Welcome to season 2! Thank you for being here today and I’m so honored to have you here! Episode 13 centers around a very personal and honest conversation about how to navigate through life during the highs and lows of uncomfortableness with more awareness.In this episode I share some fundamental tools, practices, and examples to help you navigate your own life experiences. It is no secret that it really is the relationship you either choose or not choose to cultivate with yourself first. Once that is solid it really helps with any relationship outsid...
2025-10-301h 01Spark The Heartz PodcastHow The Flower of Life, The Seed of Life, and the Divine Matrix Unfolds to Support Us AllIn season one's final episode Lizzie shares golden nuggets of information to remind you of the importance of rest, play, and also connecting to yourself through your truth as well. The Seed of Life & the Divine Matrix is here to support you as well and speak volumes about how your presence in this world is not by chance it is divine. ✨ In this episode we explore:How slowing down highlights things for your awareness to flow through in a way that supports you and does not overwhelm you.How awareness of how you feel and what is...
2025-08-0740 minSpark The Heartz PodcastWhat is a safe person? How do they feel, move, and look like? What are they not?In this heart-centered episode, Lizzie dives deep into the question: What is a safe person? How do they feel, move, and look like? What are they not? Through personal stories, energetic wisdom, and grounded reflection, you’ll explore how to recognize the presence of a safe person in your life and how to know when someone isn’t.We’ll explore how a safe person feels, moves, and holds space for your healing… and also shine light on the contrast the signs that someone may not be emotionally, mentally, or spiritually safe for you.This is not j...
2025-07-2445 minSpark The Heartz PodcastCleansing Mediation for Your Body, Mind, and Soul Reconnection with Elemental Healing 💗✨Welcome back to Spark the Heartz ✨ In this special episode, Lizzie shares a simple, yet powerful guided meditation designed to help you clear your energy, calm your mind, and reconnect with your body and soul.Originally gifted to her during the early days of her spiritual awakening, this meditation blends breathwork, visualization, and elemental healing — inviting you to cleanse your thoughts through water, move your spirit through wind, and land fully in the present moment.Whether you're starting your day, releasing the past, or just needing a moment of peace, this journey is here to supp...
2025-07-1010 minSpark The Heartz PodcastWhen the Sun Breaks Through: A Raw Reminder to Be You & It's ok to Fuck Up!💖🌤️ In Episode 9 of *Spark The Heartz*, recorded from the scenic 🏔️ mountains near Bozeman, Montana, we dive into the realness of 🌈 inspiration, 🕊️ divine timing, and why your mess-ups are sacred. This raw and heart-led 💓 episode unpacks what it means to honor flow 🌊, embrace your mistakes 💥, and show up authentically in your relationships and daily life 🌍.🎧🧠💬 What You'll Hear: An inspired moment that sparked the entire episodeHuman Design reflections from a 3/5 Emotional ProjectorWhy it's okay to fuck up (mess up) and what it teaches youRelationships as energetic exchanges: are you giving or only receiving?Personal stories about boundaries, intuition, and masking authenticityA remin...
2025-06-2637 minSpark The Heartz PodcastDivine Protection - A Sacred Plan Fueled by Your IntentionWelcome back to Spark The Heartz! In this heartfelt episode, Lizzie dives into the multidimensional nature of divine protection—how it moves through our lives physically, emotionally, mentally, psychically, and spiritually. She shares personal stories, from synchronistic messages to unexpected protection during travel, revealing how intention setting aligns you with divine support.✨ Topics covered:What “divine protection” really meansHow to recognize it in daily life and relationshipsWhy intention is a powerful spiritual technologyReal-life stories of synchronicity and soul guidanceA sacred card pull to anchor the energy of this episodeWhether you’re in a creative c...
2025-06-1244 minSpark The Heartz PodcastWhat Is Energy Work? A Real Talk from Both Sides of the TableIn this week's episode, Lizzie takes us on a soulful journey into the world of energy work—from her personal experiences receiving and offering Reiki & Channeling to practical tips for building your own energetic awareness. Through storytelling, spiritual insight, and real-life examples, Lizzie explores what energy work is, how it feels, and how it can profoundly shift your physical, emotional, mental, and spiritual life. This episode also includes a Crown Chakra oracle card pull to activate divine connection and intuition.💡 Key Topics Covered🕊 Crown Chakra Upgrade Card Pull (Gateway of Light by Kyle Gray)✨ Defining energy and what e...
2025-05-2939 minSpark The Heartz PodcastThe Power of Your VoiceWelcome back to the Spark The Heartz podcast! In this deeply heartfelt episode, I (Lizzie) share my personal journey through emotional upheaval and the healing that came from reconnecting with the power of my voice. Whether it's spoken, written, sung, or felt, your voice holds a sacred frequency capable of creating deep connection and real change.💜 In This Episode, We Explore:The energetic and emotional impact of recent life changesHow expressing your emotions—vocally or internally—can be a healing toolThe frequency of your voice and how it communicates beyond wordsWhy we sometimes mask our true voice a...
2025-05-1524 minSpark The Heartz PodcastEP 5 - CyclesIn this week's episode, I get real about cycles—what they are, how they show up, and how damn hard they can be sometimes.This isn’t just a dictionary definition kind of episode. I share my personal experiences with ancestral cycles, family patterns, and the tough realities of breaking habits that were ingrained from a young age.From growing up in a home where "I love you" wasn’t said, to healing the mother wound, to learning how to set boundaries without guilt, this episode is a raw look at the behind-the-scenes work that’s often...
2025-05-0130 minSpark The Heartz PodcastHow to Work with Serpent Spirit Medicine?In this transformative episode, we explore the potent and often misunderstood medicine of the Serpent Spirit. Lizzie shares her personal journey with this powerful guide—from a fear-inducing childhood experience to a sacred relationship built on transformation, trust, and healing.🐍We dive into:What serpent spirit medicine feels like (hint: it can be intense or gentle depending on your readiness)How to intentionally connect with the serpent as a guide for shedding outdated beliefs, patterns, and energyRituals, meditations, and ancestral stories that help demystify the serpent as a symbol of rebirth and higher sightWheth...
2025-04-1751 minSpark The Heartz PodcastConditioning, Programming, And Projections // Deprograming with the Serpent Spirit // Time to shed the outdatedWelcome to Episode 3 of the Spark The Heartz podcast! In this episode, we dive deep into the ways we inherit and absorb conditioning from our lineage, parents, and society—just like a computer runs on software. But what happens when that software becomes outdated?Using the powerful analogy of computers and programming, I explore:How our beliefs, habits, thoughts, and awareness are shaped by inherited "software."The importance of recognizing when this programming no longer serves us.How outdated beliefs impact our mental, physical, emotional, and energetic bodies.The role of awareness in consciously upgrading our in...
2025-04-0330 minSpark The Heartz PodcastThe Rose Bush of Growth, Blooming, Rebirth, and Death!Hello again! Welcome to this week's episode where the topic of growth, blooming, rebirth, and death entered my field of awareness through a download from my team The Council of Eleven in the most interesting ways. I woke up that morning calling back my energy and inviting in the support from the angelic realm as well as my team in spirit the Council of Eleven. As I headed outside, I was hit with the download from the Council of Eleven of how growth can appear in the midst of change, death, and rebirth. Through the parts that...
2025-03-2020 minSpark The Heartz PodcastWho is Lizzie?Hello! Welcome to Spark the Heartz Podcast! My name is Lizzie and in this week's episode I just wanted to introduce myself, tell you a little about myself, and why I decided to start this podcast. My intention is to create a safe space for anyone wanting to feel heard, seen, and understood. Create a sense of community and support while maybe some subjects that aren’t the easiest may come up but need to be talked about. The power of speaking your truth and allowing for the field of awareness to be amplified to support your spiritual journey is...
2025-03-2018 min
.Cafe Tropicalia, A two hour Fiesta of Latin & Brazilian Salsa, Samba and House music. From Crackers Radio.comOlá meus amigos, covering for Marcus M Sunday night, I don't have his healing powers so no Force but while we're all ducking out on our holly's let's grab a little Sunshine ! 2 hours of Lati & Brazilian Salsa, Samba and House music to put you in the mood for Summer.
PLAYLIST
Artist
Title
1
Javi Torres · Jose AM · Elyssa Her · Gottfried Engels · Farid Gharadjedaghi · Airto Moreira · Ramon Zenker
Samba do Brasil
2
Bellaire ft. Vanessa Jackson
Sambossa
3
Sabrina Malheiros
Terra de Ninguem
4
Kry
Amarte
5
Salome de Bahia
Outro Lugar
6
Sllash
Bamboleo
7
Funky Blackman & Orquests de Campo Alegra
Mas Cerca
8
Walter Le...
2023-07-241h 59