Shows
The Hustle Sanely Podcast266: Creating a Mindful Morning Routine That Supports Your Season feat. Lizzie BrownIf you’ve ever struggled to stick with a morning routine or wondered if having one actually makes a difference, this episode is for you! 🌅✨Today, I’m chatting with Lizzie Brown, an entrepreneur specializing in mental wellness and consumer tech. Before co-founding the award-winning Apple "App of the Day," Yoga Wake Up, she spent a decade developing PR strategies for top fitness and wellness brands like Carbon38 and Fabletics. She’s also a recent Executive MBA grad from UCLA Anderson!Lizzie and I are diving into all things morning routines—why they matter, how to build one...2025-03-2543 min
TalariaWhen All That Is False Fades Away... | JULY VESTALIAtbh i was toying with the idea of deleting this recording because i thought that it was dry, but turns out that it’s preeetty freakin juicy. it quenched something within me that i didn’t even know was parched; stilled some restlessness that had been simmering just below my perception. i felt better—lighter—after listening, and i hope you do too.in this little energy update, we reflect on what’s been going down so far this summer. we talk about the molting process that our collective seems to be going through, and how the growing pa...2024-08-0930 min
TalariaTaurus Reflections and Gemini Anticipations | MAY VESTALIAWelcome to the Vestalia for this bagua season: sensual, fertile, mysterious Earth.In this episode, we reflect on some of the Taurus energy that we’ve been experiencing: the journey of learning how to create our worlds in a sustainable way; the tendency to hyper-compartmentalize our experience of Life; and surrendering the Ego’s desires for those of the Soul.We also take a little time to tap into Gemini season with a short but powerful reading (44:33) signaling a shift in consciousness, possibly mirrored by a significant death to codependency.Links that I prom...2024-05-2455 min
TalariaAries Season, Spring, and 2024 | APRIL VESTALIAIf you’re like, “Hold up—What the heck is a vestalia?” then bop on over to my most recent post on Talaria to find out!For those of you who are familiar: WELCOME!I’m so happy to finally invite you into this space that has been cooking itself up inside my belly all winter.In this first Vestalia we talk Aries season, the foundational baby steps of springtime, and take a look ahead at what themes this whole year is emphasizing for us. Since this is getting released with only about a week of...2024-04-121h 24
The Here's Waldo PodcastCommunity Management in Games From Crowfall and Eve Online Veteran Valerie MasseyValerie Massey is a gaming veteran and community management expert. With more than two decades developing and fostering multiplayer online games, Valerie Massey has worked extensively in public relations, community building, and customer care. She has experience with businesses such as Consortium9, ArtCraft Entertainment, CCP Games, and Leap Motion. Valerie helped build and establish the Eve Online community from pre-beta through its launch and managed community relations for Crowfall. Her competencies include stellar written and verbal communication skills, crisis strategy, talent management, social media, technical writing, and community building. In this episode… Creating a g...2024-04-021h 07
Talariadissolving divisions: a contemplation of Key 59the 59th holds the original meaning of dispersing in the I Ching, and in the Gene Keys is known by the Shadow of Dishonesty, the Gift of Intimacy, and the Siddhi of Transparency.as i mention at the top, this Key is very special to me. the 59th is the home of my Moon, and also happens to be where my partner’s unconscious Sun rests. this is energy that i navigate within my-self and at least one other person intimately (ba-dum-tss) every single day. i suppose this is how i was able to talk about it fo...2023-08-261h 51
TalariaLibra Moon ☽ reflectionsthis was truly a treat to listen back to. probably my favorite in the Lunar Reflections series so far :)this episode includes…* a reminder to be nice to myself;* an update on my creative process as a Manifestor, working through the challenge of having Chiron in Gate 1, and honoring the Manifestor rest + pause as much as our urge to create;* new insights about the Buddhist idea of the Bodhisattva;* how clarity around one's Shadow patterns + stories (aka Karma) allows one to act independently from them;* Line 5 epiphanies an...2023-08-221h 09
Talariathe Death of the Rotten No-Good Shitty Little Bastard*CW: sexual abuse*welcome to the second episode in my Lunar Reflections series; it seems to be a very natural flow for me and i’m excited to have another reflection to share with you already!in this episode, we deep dive into the last 6 weeks of my journey through shadow work. we start at the beginning of Mountain Season when i began to get closer to a lost aspect of my inner child, and end with some emotional clarity bestowed by the Aquarius Full Moon.sharing this episode demands a lot of vu...2023-08-031h 26
Evolve with Sasha Andrianova22. Archetypes, Incarnations, And The Gene Keys With Lizzie MasseyEpisode 22 features Lizzie Massey, an extra-dimensional artist and philosopher whose current passion is getting humans consciously reconnected with the Great Mystery.
In this conversation, we discuss how archetypes play a role in our expressions of ourselves and of source energy in this physical reality. We discuss the theory of 7-year incarnation cycles: what they are, what they should look like, and how they may play out in traumatizing environments. Finally, Lizzie shares her thoughts on desire, dislike, and core entry points we can use to more deeply connect with ourselves.
Tune in...2023-06-131h 12
Talariathe beauty and potential of humanitywow! exciting things! i just released the first episode of my new project: Daydreaming the New World, and i have a little extra that i’m going to share here!Daydreaming the New World is a sacred space podcast dedicated to exploring the myths, archetypes, stories and beliefs that create the foundation of our experience on earth. in this little extra afterbits, we talk about working to survive; each human life as a work of art; humanity's role in Self-expression; and more!listen to the first episode (a “part one” to this Talaria upload...2023-03-2813 min
Veterinary VoicesProf John Munday continued - world first RAS research to treat cancer in cats and dogs - pt 2 - ep 104Send us a textThe second in the two part series where Professor John Munday talks about his world-first RAS research to treat cancer in cats and dogs. After graduating, he worked for 2 years in a mixed animal practice in Whangarei. He then returned to Massey and completed a PhD. After completing his doctorate John then did a 2-year residency in veterinary pathology at Michigan State University before working as an assistant professor at the University of Georgia for 4 years. It was at this time he de...2022-10-2527 min
Talariamanifestor breakthrough | MISSION REPORT #4had a breakthrough where i realized that i was acting like a generator (and remembered that i wasn’t one)helpful link: introduction to human design typesalso, i mention gate 41 a few times in this — read about 41 here! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit elizabethmassey.substack.com/subscribe2022-10-2209 min
Veterinary VoicesProf John Munday - world first RAS research to treat cancer in cats and dogs - pt 1 - ep 103Send us a textProfessor John Munday is a Massey University graduate. After graduating, he worked for 2 years in a mixed animal practice in Whangarei. He then returned to Massey and completed a PhD. After completing his doctorate John then did a 2-year residency in veterinary pathology at Michigan State University before working as an assistant professor at the University of Georgia for 4 years. It was at this time he decided to return home and joined the veterinary pathology department at Massey University. In addition to tea...2022-10-1832 min
Talariarecapping the second seal | MISSION REPORT #3how my yearlong journey with the 17th gene key (the Second Sacred Seal) has changed me.if you’re interested in contemplating along the similar lines, here are some guiding questions:* how has your ability to hold space for others’ perspectives changed in the last year?* how has your relationship with the idea of “purpose” evolved?* is there something you believe today that you weren’t able to last year?* what is something you can admit about yourself today that you were hiding a year ago?* in wha...2022-10-0547 min
JOTA NAVARROTHE UNDERGROUND #005 Music by. CoolDeeperTHE UNDERGROUND #005 Music by. CoolDeeper
Compiled & Mixed by Jotta Navarro aka. CoolDeeper
For Promotional Use Only
Fan page:
facebook.com/JotaNavarroDj
twitter.com/JotaNavarroDj
instagram.com/jotanavarrodj
youtube.com/channel/UCWhoLvC4c...csQY4Zji70xCniQ
1º Rene Amesz & Camilo Franco - Ruell (Original Mix) -
2º Doorly Rush Feat Soraya Vivian [Tough Love Remix]
3º Argy & Mama - Recluse (Hot Since 82 Remix)
4º Volkoder - Valvulado (Original Mix)
5º Sonny Fodera & Bontan - Always You (Shiba San Remix)
6º My Digital Enemy - To Dust feat.Lizzie Massey (Michael Mandal Remix)
7º Marlin - Urgent Power (Original Mix) -
8º S Man - Tough Love In The Name Of Love...2022-09-301h 04
Talariaredefining "maturity" for the new worldthe behavior of our mature species looks vastly different than our current definition of maturity. upon inspection, what we consider "maturity" looks a lot more childish than most of us realize! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit elizabethmassey.substack.com/subscribe2022-09-2820 min
YEAR ONE.A MAGICK SPELLAn episode that slipped my mind until the perfect moment.
Original title: "final farewell"2022-07-1406 min
Veterinary VoicesDr Krispin Kannan - Large Animal Veterinarian - ep 077Send us a textIf you’re a recent or new vet science graduate of Massey University then regardless of where you’re working in New Zealand, you’ve probably heard of, or met, Krispin as he’s been quite involved with Massey’s MMI for vet students over the years. MMI is part of the Massey BVSc pre-selection programme – they’re the 8 Multi Mini Interviews potential vet science students go through. Krispin’s been on the panel where students get to go a round of 8 short, structured interviews lasting 8 minutes each.Krispin...2022-04-1927 min
YEAR ONE.EPILOGUEA fond farewell.
Thank you so much for being here.
I have all the love in the world for you ❤️2022-04-1607 min
Veterinary VoicesDr Karli Houston - Marathon Running Fundraising Small Animal VeterinarianSend us a textDr Karli Houston is a marathon running, fundraising, companion animal veterinarian. Karli was born in the US to two kiwi parents. Karli has a raft of qualifications behind her … she studied biology and theatre arts at the Gettysburg College in Pennsylvania, then Human Nutrition at the University of Maryland before moving to Palmerston North and to complete her Bachelor of Veterinary Science at Massey. Since graduating from Massey in 2012, Karli’s worked at Franklin Vets in Auckland, New Zealand. Her favourite areas of practice are rehabili...2022-04-1241 min
YEAR ONE.☉20° Pisces (2022)Original titles: "pisces season surrendering" | "thank you, 23"
Jumping forward to the true end of my Year One (I explained in the preface, but I didn't realize at the conception of this project that numerological years went birthday to birthday, not by calendar). My two favorite recordings from Pisces season, 2022, right before my beautiful 24th birthday. As I edit this, two bright red cardinals are flying in loops outside my window.
These felt like the right pieces to end the body of the project with. They reflect the person I...2022-02-2337 min
YEAR ONE.☉7° CapricornOriginal title: "love is the revolution"
We don't have to be harsh and abrasive to create lasting change in the world. Insert the quote about a river smoothing the rock and carving through mountains.2021-12-2802 min
YEAR ONE.☉5° CapricornOriginal title: "AUTONOMY"
Helping each other achieve autonomy through compassionate honesty.2021-12-2602 min
YEAR ONE.☉24° SagittariusOriginal title: *the nazar amulet emoji*
What is manifestation? Where is our locus of control?2021-12-1603 min
YEAR ONE.☉23° SagittariusOriginal title: "from sad ass to bad ass (kinda)"
"Time for one of my sad-bitch-to-bad-bitch moments!" LOL. Got triggered at work, this is me calming myself down and using the emotions as a catalyst for healing and expanding my perspective.
(P.S. I think it's FUNNY that I thought I might feel bad about this in the future. Just goes to show how clouded a heightened emotional state can make our perception!)2021-12-1539 min
YEAR ONE.☉21° SagittariusOriginal title: "true intelligence"
Challenging the belief that humans are the superior intelligence on the planet. Continuation of "pressuring the mind made it sick".
(LOVE the image for this one, considering the content. And even here, I'd like to point out my own limitation as seeing intelligence as belonging only to "living things," instead of something that is innate to all things in existence.)2021-12-1310 min
YEAR ONE.☉18° SagittariusOriginal titles: "anotha one (give people back to themselves)" | "pressuring the mind made it sick"
Discovering another resonant purpose. Handing over our power to "trained professionals". Frustration with the US education and healthcare system. Demoting the brain-mind to its rightful place: second in command to the heart-mind.2021-12-1009 min
YEAR ONE.☉16° SagittariusOriginal title: "Scoopditty Woop Woop"
Our pain contains our gifts. Fear as a helpful guidance system. Braiding and bridging consciousnesses. Our extraterrestrial guides as future versions of ourselves.
(Some context for the beginning: End of 2020 to beginning of 2021, before I started my podcast, I had a pick-a-card instagram page. This was a baby step that was necessary for me to feel comfortable sharing my esoteric beliefs online. When I started the podcast, I archived all the readings and changed the instagram handle, so you can't find them anymore.)2021-12-0819 min
YEAR ONE.☉9° SagittariusOriginal titles: "Do The Thing + Expand" | "figure out how to let that go"
Lowering your vibration to make others comfortable. The paradox of fear. More of me trying to come to terms with the dis-integration of my family. More guilt!2021-12-0106 min
YEAR ONE.☉8° SagittariusOriginal titles: "Closure Already Happened. Move On." | "The One Where I Rant To Myself" | "FINDING MY VOICE"
Trying to find closure, a year-and-a-half after removing my father from my life. Discussing family karma. An abandoned person feeling guilty about abandoning their dad. Basically me convincing myself it's okay to have boundaries.
I am SO BITTER in this one, oh my goodness! Honestly, the anger was a little overwhelming for me to listen back to, but I am so thankful to past me for feeling the things that needed to...2021-11-3053 min
YEAR ONE.☉6° SagittariusOriginal title: "COVID - 1st Seal"
The Ego and The Other. How the pandemic gave us a glimpse into our connectedness.2021-11-2905 min
YEAR ONE.☉4° SagittariusOriginal title: "The Universe is One Step Ahead"
The universe is just waiting for us to decide what we want. Also, exploring my relation to the IV/X House axis.2021-11-2710 min
YEAR ONE.☉0° SagittariusOriginal titles: "More node talk" | "Year 1" | "Trying new things"
Beautiful things are readily available when we make space for them. Finding balance between the South and North Nodes. The idea for this project is born!
(What I am referring to when I said I "asked for my karma": Coming back from my North Dakota adventure in Sept 2019, I realized that the trouble I was having in romantic relationships MUST start with me. So I told the universe I was ready to take responsibility for all the ways I was...2021-11-2236 min
YEAR ONE.☉27° ScorpioOriginal title: "New Recording 22" (Untitled)
Learning about our relationship to the ego from Nature.
(I left the weird non-ending because I've gotten REALLY good at picking up on my body's "stop" signals since recording this. I think it's an important / interesting thing to highlight, especially for any other verbal channelers who might be listening and learning about their own bodies' signals.)2021-11-2005 min
YEAR ONE.☉18° ScorpioOriginal titles: "Master Your Energy" | "New Recording 20" (Untitled)
The magic of keeping your sh*t together when things get hairy. Stepping more into peace with my karma and fortifying my self-trust.
(I didn't feel like cutting the names out of the first part, so shout out to Gadam!!1!)2021-11-1129 min
YEAR ONE.☉17° ScorpioOriginal titles: "Repressive VS Reactive Energies" | "The 60th: PERFECTING STRUCTURES"
The reactive shadow gets a lot of hate, but could that be because we value our relationships with ourselves less than our relationships with others?
Keeping our karma at a healthy distance. Building structures to hold that which you desire.2021-11-1018 min
YEAR ONE.☉16° ScorpioOriginal title: "Eternal Youth, Joy, and Seriousness"
Why growing up is overrated, and being serious will not keep you safe.
My Gemini ascendant is on full display in this one! (And I promise I said "LOVE YOU" and not "F*CK YOU" at the end...)2021-11-0909 min
YEAR ONE.☉14° ScorpioOriginal title: "Yin & Yang: The Original Sin"
Why yin and yang is the greatest deception of all time.2021-11-0601 min
YEAR ONE.☉13° ScorpioOriginal titles: "Pendulums Swingin" | "GEMS DROPPED"
Exploring my over-identification with the Logical mind. Respecting others' perspectives whilst holding your own. Choosing realities that feel fun and exciting. Learning to focus on what we want to create. Getting comfortable with discomfort. Why our karma feels so obvious to us, and so specifically annoying.
Feat. insights about my ADHD, autism, and genderqueerness.2021-11-0520 min
YEAR ONE.☉10° ScorpioOriginal title: "What does new media look like?"
What will storytelling look like when we lose our addiction to the external enemy? Can you have art without conflict? SENSORY WARNING: I'm eating M&Ms and crunching right into the mic for the beginning of this.
(P.S. 2022 me actually thought of the / an answer: COMEDY! Duh, seems almost too obvious to me now. Even Shakespeare was split into Tragedy and Comedy. Current me feels that humor is the only thing besides drama that can keep a story compelling, can...2021-11-0216 min
YEAR ONE.☉3-15° ScorpioOriginal title: "documenting my expansion experience"
After recording "How a Badass Handles Anxiety," I realized that I was going through a huge shift in my energy. The whole world started to look different. I wanted to document it, so I decided to add onto this as I was called to throughout Scorpio season. I fell off about halfway through because it was getting LONG, but I am so proud of what I have.
My first time listening to it since the initial recordings was while editing this project, in...2021-10-311h 04
YEAR ONE.☉3° ScorpioOriginal titles: "How a Badass Handles Anxiety" | "No need for jealousy - INFINITE LOVE"
Walking through a whole day of emotional alchemy, real-time. How the Aries full moon lifted me to a higher vibration. Untangling awareness from the third dimension, and the mental body from the emotional body. Why jealousy doesn't make any sense from an expanded perspective.2021-10-2739 min
Veterinary VoicesSustainable Vet Practices - 6 easy to implement differences you can make in your vet clinic in 6 months - 052Send us a textSustainable Vet Clinic Practice - CeeJay Donovan of Massey Vets in Palmerston North - chats about her 6 in 6 - six easy to implement sustainable practices she implemented at Massey Vets in six months and the differences she noticed.For international listeners that’s the on-campus clinic of the Veterinary Science Faculty of New Zealand’s Massey University.CeeJay has a Bachelor of Veterinary Technology from Massey, a Certificate in Science and Technology from Massey as well as a Certificate in Captive Wild Animal Management from Unitec in Auckl...2021-10-2639 min
YEAR ONE.☉29° LibraOriginal title: "ReSPECT the PerSPECTive (i'm not hiding anymore)"
Galactic mission report; authenticity; the 17th makes a sneaky appearance; a new way of reacting to different opinions.2021-10-2306 min
YEAR ONE.☉24° LibraOriginal titles: "Drowning Dream" | "The Cocoon of Your Suffering"
Fearing death; anything can change in a year; there's always a reason to be grateful. Suffering, victimhood, and transmutation.
(People who know me IRL -- if you're listening to the first part, I promise this isn't about you lmao.)2021-10-1814 min
YEAR ONE.☉22° LibraOriginal title: "WHY I WANT TO BE FAMOUS"
An exploration / validation of PRR/DLL design.2021-10-1605 min
YEAR ONE.☉15° LibraOriginal title: "Sacred Seals and Incarnation Levels"
This one gave the 2022 version of me editing it a lot of fresh new downloads. Just listen :)2021-10-0908 min
YEAR ONE.☉9° LibraOriginal titles: "Desire with Confidence!!!" | "Divine Yin&Yang Energy"
You can choose what you want NOW with full acceptance that it might change in the future. Yin and Yang are the same thing.2021-10-0306 min
YEAR ONE.☉7° LibraOriginal title: "WHEN YOU ARE NOT SICK"
Documenting a shift in energy. Becoming your own savior.
(Looking back, it's funny that I mention energy being released with the Second Seal opening. After this, I become REALLY outwardly emotional, as you'll see in the upcoming episodes. I don't think that's exactly how I expected this transformation to manifest.)2021-09-3010 min
YEAR ONE.☉3° LibraOriginal title: "GraecoRoman calendar NTS"
FUCK your calendars, maaan!
(This episode hints at where the naming convention for this project came from. After deciding to stop following the calendar, I started labelling my journal entries with the position of the sun instead. It felt right to carry it into this work.)2021-09-2603 min
YEAR ONE.☉1° LibraOriginal titles: "Energetic Boundaries (YOUR MISSION BITCH)" | "Why Challenges?" | "Science is Religion // Barometer of Truth"
Take a shot every time I say BITCH in this one.
The wasted energy of hypervigilance; the importance of boundaries in dense realities; the connective power of our individual struggles. Realizing the depths of my devotion to science. You don't need any gods outside of you.2021-09-2419 min
YEAR ONE.☉0° LibraOriginal titles: "True (Group) Surrender" | "Just Live Your Life"
SENSORY WARNING! I decided to test drive some ASMR shit in this episode. If mouth noises bother you, skip to 1:51. I MEAN IT. You've been warned.
How will it feel when everyone in a community surrenders to the ebbs and flows of Life? The importance of taking care of our own lives, and how we can share gifts with others. A reminder to keep your perspective behind your own eyeballs.2021-09-2311 min
Veterinary VoicesVet Students - smart money advice questions with Janet Natta - pt 2 of 2 - ep 045Send us a textVet Science Student Q&A - part 2 of 2Although today’s episode specifically answers Massey students’ questions, as you’ll hear, the information Janet shares is relevant to just about most people. Because her profession requires full disclosure – which you can read in its entirety at smartmoneyadvice.co.nz I’ll just go over the top level stuff.Qualifications Bachelor of Business Studies - Massey University Diploma in Business endorsed in Personal Financial Planning - Massey University Authorised Financial Advisor (FSP n...2021-09-0755 min