Shows
HEART’s HomeEpisode 8. Unleashing Vitality: Prioritizing My Health and Experimenting with the Revolutionary Bean ProtocolIn this solo episode, you will find:
Reveling in gratitude about not having hip surgery (saved by the bell at the last minute).
Flexing my trust muscle and settling in grace and ease.
My mission: taking radical responsibility for my health and well-being to make myself feel better.
Breaking through the popular conditioning of putting everything and everyone else before ourselves.
Without your health, you have nothing.
I've got my back. So does the Universe. So does my Mama.
The Universe is always guiding us back towards our most truly authentic and loving self.
Patterns from the Universe-I...2023-05-2256 minHEART’s HomeEpisode 7: Conscious Conversations: with Alex McRobert from Sober Girl Yoga and The Mindful Life PracticeWelcome to HEART's Home!!! I'm Lizzie Siegel, aka @namasteplantbased and I am so excited to offer you my first VIDEO podcast episode, and my first "Conscious Conversations" episode!!!
Also, I am beyond grateful and excited to introduce you to my FIRST EVER podcast guest: Alex McRobert from Sober Girl Yoga and The Mindful Life Practice!!!
Trigger Warning: Sensitive touch on the topic of challenges with mental health and suicide ideation at 27:01-29:48
In this beautiful "Conscious Conversations" episode, Alex and I get to learn about each other and discuss all the things like:
The saving grace that is yoga
Li...2023-05-011h 05
Lady Space#51 - Chelsea Handler, Rewiring Your Brain for Happiness, and Negotiating Your At-Home Salary Follow us on Insta What we cover: ✔️ How to practice being happy and what is somatic therapy? ✔️ How Chelsea Handler rewired her brain ✔️ Kathryn’s book recommendation: Mindsight ✔️ The state of women’s careers ✔️ Actually negotiate your at-home salary ✔️ Lizzie’s answer to jeans Links we mention: CNBC article on returning to the office Mindsight: The New Science of Personal Transformation by Daniel J. Siegel, M.D. Chelsea Handler on We Can Do Hard Things with Glenno...2023-04-1149 minHEART’s HomeEpisode 6. Your intuition is always communicating with you. How does it come through for you?In this solo episode, you will find:
Reclaiming my sovereignty and returning back to me.
Joyful authenticity.
Tuning into my intuition.
The serious soul-searching and up-leveling that I have experienced in the last 8 weeks! Lightspeed transformation and manifestation!
The affects of breathwork, meditation, and connecting to self--self-regulation!
Human Design tangent
Trusting my intuition
What I've been up to in my life and in my biz and what I've been creating
Reiki Level 1 Training and Certification retreat in Kuwait May 4-6, 2023!
Transformative breathwork, meditation, and journalling
Connecting with other soul-beings on my frequency
My current offerings: my Reiki Level 1...2023-03-281h 21HEART’s HomeEpisode 5. Creator vs. Victim Mentality: Have you accepted full responsibility for your life?In this solo episode, you will find:
A mini-life update about my break from everything.
The evolution of the way I am showing up in my business and my offerings.
The way I am LEADing myself (first and foremost) which has led to my up-leveling, my realignment, and perspective.
The brain science behind nervous system regulation, the tools we can use to self-regulate.
The self-development courses I am currently enrolled in. Links below!
The distinction between Creator vs. Victim mentality and how you can choose the stance you take by taking responsibility for your own life.
Stories of sy...2023-02-262h 24HEART’s HomeEpisode 4. How do you make a change?In this solo episode, you will find:
A mini-life update about my trip to Nepal and how my manifestations are like magic!
Wisdom and advice about making changes in your life, anecdotes, and the how to of it all!
My current offerings, including a special, in person, Full Moon Lunar Eclipse ceremony on November 8th, plus all the other ways you can work with me and connect!
Highlights from today's episode:
Manifest by finding the feeling of already having what you want and raising your vibration to match that frequency.
2 types of people...2022-10-2845 minHEART’s HomeEpisode 3. How do you know when it's time to change?In this solo episode, you will find:
A summary of what to expect from HEART's Home podcast
My health update! Thank you Universe for your bounty and support!
6 signs from the Universe it's time for a change and what they might show up like
Sign 1: You feel stuck, life feels stagnant, and you lack motivation and excitement, or even experience dread, on a daily basis. You've forgotten you have a choice or feel like you don't have a choice.
Sign 2: You keep seeing/hearing/feeling/experiencing messages and signs about change or that indicate to you it's time...2022-10-0127 minHEART’s HomeEpisode 2. Manifestations and Miracles—Do you believe in Magic?In this episode, I share the most amazing stories in my life of manifestations and miracles. I delve into the more spiritual aspects of my story and share pieces of my journey that have formed, guided, redirected, and led me to where I am today.
In this episode, I step, even more, into my power and share with you, the most vulnerable version of me. I Am the Woo! I embrace myself, fully as I am, and offer these stories in hope of inspiring and connecting with others.
I'd love to connect and hear from yo...2022-09-1058 minHEART’s HomeEpisode 1. My Story Time--What's in a name?Welcome Everyone! I am Lizzie Siegel, CEO and Founder of Namasteplantbased, Host of HEART's Home, the podcast, and creator of HEART's Home, my signature holistic wellness program!
I am so excited to share with you my first episode of HEART's Home, the podcast!
This episode is My Story...the WHY and the HOW I created my podcast where the name comes from and what it means to me, the work that I do and how I got her, and all about how I am stepping into my power as a Healer and Teacher and am f...2022-08-1656 min
HEART’s HomeWelcome to HEART's Home!This is a quick welcome and introduction to HEART's Home, a podcast for those who wonder as they wander. I help those who know they have a bigger purpose, live that purpose!2022-06-3001 min
EggshellsFight, flight, freeze (or when your nervous system thinks they're a bear)In the second episode of Eggshells, Hannah and Lizzie dive into discussions about fight, flight and freeze. We find out:
- what the terms "fight, flight and freeze" mean in this context
- why we all adopt such behaviours in times of high stress
- what the polyvegal theory is, and why Dan Siegel's explanation is a useful way to understand and manage our own autonomic stress responses
This episode features the following beautiful guests:
Bella Gibbins - https://www.theeggshellspodcast.com/team-1/bella-gibbins
David Cornish...2021-11-3030 min
Superman and Lois RadioSuperman and Lois Radio Season 1 – Episode 9: “Loyal Subjekts”
On the newest episode of Superman and Lois Radio, Angie Dahl, Lizzie Sáenz, and Lyra Hale reviewed Episode 9, “Loyal Subjekts.” In what has now become a trend, we liked this episode, especially any scene with Clark in the kitchen. We also discussed what’s going with Morgan Edge, how we just might have positive feelings towards the Cushings now (What?!), and how much we enjoy the family dynamics that have been set up at this point in the season. Also, what does that end of the episode reveal mean for future seasons? Listen and find out our theories!
To...2021-06-1040 minSuperman and Lois RadioSuperman and Lois Radio Season 1 – Episode 8: “Holding the Wrench”
On the newest episode of Superman and Lois Radio, Angie Dahl, Lizzie Sáenz, and Lyra Hale reviewed Episode 8, “Holding the Wrench.” We know we said last week’s episode was the best episode of the season… but this one really, really was the best episode of the season! Maybe next week we’ll change our minds again? In the meantime, we talked a lot (A LOT) about how good Elizabeth Tulloch was in this episode (give her all the awards), as well as how this is the Lois-centric episode this podcast has been waiting for. Lest we all forget, Jonath...2021-06-0538 minSuperman and Lois RadioSuperman and Lois Radio Season 1 – Episode 7: “Man of Steel”
On the newest episode of Superman and Lois Radio, Angie Dahl, Lizzie Sáenz, and Lyra Hale reviewed Episode 7, “Man of Steel.” We… loved it! We would even claim that it was the best episode of the season so far! We discussed the big twist of the episode, Jordan being Jordan, Jonathan being a sweet angel (yet again), and what this all could potentially set up for the rest of the season. We had a lot of feelings.
To let us know what you thought about the episode, remember to hit us up using the links below!
LOG...2021-05-2734 minSuperman and Lois RadioSuperman and Lois Radio Season 1 – Episode 6: “Broken Trust”
On the newest episode of Superman and Lois Radio, Lizzie Sáenz and Lyra Hale reviewed Episode 6, “Broken Trust.”
To let us know what you thought about the episode, remember to hit us up using the links below!
LOGLINE: SUPERMAN & LOIS stars Tyler Hoechlin and Elizabeth Tulloch as the world’s most famous Superhero and comic books’ most famous journalist as they deal with all the stress, pressures and complexities that come with being working parents in today’s society. Both Hoechlin and Tulloch have already appeared as these iconic characters in multiple episodes of The CW’s DC Super...2021-05-2425 minSuperman and Lois RadioSuperman and Lois Radio Season 1 – Episode 5: “The Best of Smallville”
On the newest episode of Superman and Lois Radio, Angie Dahl, Lizzie Sáenz, and Lyra Hale reviewed Episode 5, “The Best of Smallville.” Though this episode likely won’t go down as one of the season’s best, we at least agreed that Jonathan having a well-deserved breakdown was needed, and we appreciated Jordan’s support for his bro. We also talked about that Captain Luthor reveal, and the strange parenting decisions the characters on the show continue to make.
To let us know what you thought about the Captain Luthor reveal or anything else, remember to hit us up usin...2021-03-2540 minSuperman and Lois RadioSuperman and Lois Radio Season 1 – Episode 4: “Haywire”
On the newest episode of Superman and Lois Radio, Angie Dahl, Lizzie Sáenz, and Lyra Hale reviewed Episode 4, “Haywire.” We talked through our confusion about what kind of show this is trying to be at this point, as well as our questions for Lana. Girl. Why you still with him. Additionally, we discussed Lois being a general badass once again, and, of course, the SuperClap heard round the world.
LOGLINE: SUPERMAN & LOIS stars Tyler Hoechlin and Elizabeth Tulloch as the world’s most famous Superhero and comic books’ most famous journalist as they deal with all the stress...2021-03-1837 minSuperman and Lois RadioSuperman and Lois Radio Season 1 – Episode 3: “The Perks of Not Being a Wallflower”
On the newest episode of Superman and Lois Radio, dedicated to the CW series from executive producers Greg Berlanti, Sarah Schechter and Geoff Johns, your hosts Angie Dahl, Lizzie Sáenz, and Lyra Hale reviewed Episode 3, “The Perks of Not Being a Wallflower.” We talked about parenting, what we’re finding interesting so far this season, and about how Jonathan Kent is a precious cinnamon roll who must be protected.
LOGLINE: SUPERMAN & LOIS stars Tyler Hoechlin and Elizabeth Tulloch as the world’s most famous Superhero and comic books’ most famous journalist as they deal with all the stress, pre...2021-03-1243 minSuperman and Lois RadioSuperman and Lois Radio Season 1 – Episode 2: “Heritage”On the newest episode of Superman and Lois Radio, dedicated to the CW series from executive producers Greg Berlanti, Sarah Schechter and Geoff Johns, your hosts Angie Dahl, Lizzie Sáenz, and Lyra Hale reviewed Episode 2, “Heritage.” We discussed Lois as a SuperMom, responded to some emails, and talked about how Jonathan is our new fave.
LOGLINE: SUPERMAN & LOIS stars Tyler Hoechlin and Elizabeth Tulloch as the world’s most famous Superhero and comic books’ most famous journalist as they deal with all the stress, pressures and complexities that come with being working parents in today’s society. Both H...2021-03-0545 minSuperman and Lois RadioSuperman and Lois Radio Season 1 – Episode 1: “Pilot”On the newest episode of Superman and Lois Radio, dedicated to the upcoming CW series from executive producers Greg Berlanti, Sarah Schechter and Geoff Johns, your hosts Angie Dahl, Lizzie Sáenz, and Lyra Hale reviewed the show’s premiere episode, “Pilot.” Surprise! There were things that we liked! Among the points discussed are the family dynamic, parenting choices, how Superman gets in and out of his suit, and the general whiteness of the show (and what can be done to fix it).
LOGLINE: SUPERMAN & LOIS stars Tyler Hoechlin and Elizabeth Tulloch as the world’s most famous Superh...2021-02-2641 minSuperman and Lois RadioSuperman and Lois Radio Season 1 – Episode 0: Trailer Reactions & First ImpressionsOn the newest episode of Superman and Lois Radio, dedicated to the upcoming CW series from executive producers Greg Berlanti, Sarah Schechter and Geoff Johns, your hosts Angie Dahl, Lizzie Sáenz, and Lyra Hale got together after a longer than expected break to discuss the two official trailers for Superman and Lois, as well as general first impressions and hopes for the show.
For the Medium interview with former Superman and Lois producer/writer Nadria Tucker that was referenced on this episode, click here.
LOGLINE: SUPERMAN & LOIS stars Tyler Hoechlin and Elizabeth Tulloch as the w...2021-02-1731 min
WHAT WENT WRONGThe Bonfire of the VanitiesRiddled with poor casting decisions, irresponsible portrayals, and uncomfortably bad accents, The Bonfire of the Vanities singed the careers of all involved. Joined by Luke Patrick and Sam Siegel, resident Hanks experts and hosts of the Hanksy Panksy podcast, Chris & Lizzie dig in on one of America's Dad's biggest let downs.Go Ad-Free - Join Our Patreon!Check Out Our Merch!Follow Us on Instagram!What Movie's Next?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-11-031h 05
The Ops Show by CTO.ai | Hosted by Tristan Pollock📺 EP24 Serverless & SMS Chatbots at Twilio w/ Lizzie Siegel | The Ops Show by CTO.ai | Hosted by Tristan Pollock & Kyle CampbellIn our best show yet we have, Lizzie Siegle, developer evangelist at Twilio, talks about developer relations, demos Twilio’s SMS chatbot and machine learning phone call functionalities, and shows the Twilio serverless environment.
> Never miss a video // SUBSCRIBE: https://bit.ly/2PzTqAI
// About The Ops Show //
#TheOpsShow is a weekly YouTube show and podcast hosted by Tristan Pollock and Kyle Campbell covering the wide world of #workflows in #DevOps and the greater developer experience. Watch ALL EPISODES: https://bit.ly/2WgD1F5 + https://w.cto.ai/th...2020-10-2749 min
Hanksy Panksy15 - Bonfire of the Vanities: A Fistful of SalmonThe boys are joined by the hosts of What Went Wrong in this gruesome exploration of Tom Wolfe's book-gone-movie, Bonfire of the Vanities. Discussion includes: a deranged, WASP-ed out Hanks shooting his own house, Bruce Willy on the mic, how sexy the Hanks is scientifically speaking, and just how badly a movie can go. This isn't a recommended watch, but it sure is a recommended listen!
What Went Wrong, hosted by Lizzie Bassett & Chris Winterbauer
https://www.instagram.com/whatwentwrongpod/
Mentioned in this episode:Greeced Lightning: A podcast about myths, movies, and o...2020-10-211h 15
Endo FertilityEF#7: Using the mind’s visualisation capabilities to improve your fertility with Joanne VerkuilenIn today’s podcast episode I interview a woman who’s voice I have listened to many many nights during my fertility journey, so as you can imagine it was a great honour to interview her and hear her voice for real! My guest is Joanne Verkuilen, the creator and mastermind behind Circle and Bloom, which provides guided visualisation and meditation programs for fertility and much more. We really enjoyed recording this episode and our conversation covered everything from PCOS, Endometriosis, infertility, power of the mind, the placebo effect and how powerful this is, the need for hope...2020-08-2649 minSuperman and Lois RadioSuperman and Lois Radio Season 0 – Episode 6: Ranking (Some) VillainsOn the newest episode of Superman and Lois Radio, dedicated to the upcoming CW series from executive producers Greg Berlanti, Sarah Schechter and Geoff Johns, your hosts Angie Dahl, Lizzie Sáenz, Lyra Hale and Liz Twatchman discussed some of Superman’s most well-known foes. To help, we referenced an article from GamesRadar by George Marston, but, as usual, things quickly went off-topic. Mostly because we started getting mad that there were no women on this list.
As always, hit us up in the social media links listed below for your opinions on Superman villains!
LOGLINE...2020-08-1856 minSuperman and Lois RadioSuperman and Lois Radio Season 0 – Episode 5: Ranking the Jimmy OlsensOn the newest episode of Superman and Lois Radio, dedicated to the upcoming CW series from executive producers Greg Berlanti, Sarah Schechter and Geoff Johns, your hosts Angie Dahl, Lizzie Sáenz, Lyra Hale and Liz Twatchman ranked and discussed the different portrayals of Jimmy/James Olsen in TV and film.
While some were entirely forgettable and required some googling, some Jimmy Olsen portrayals sparked a lot of conversation among the ladies, especially as they headed into the top 3 choices. As always, hit us up in the social media links listed below for your opinions on the Jimmys...2020-07-2944 minSuperman and Lois RadioSuperman and Lois Radio Season 0 – Episode 4: Ranking the Lex LuthorsOn the newest episode of Superman and Lois Radio, dedicated to the upcoming CW series from executive producers Greg Berlanti, Sarah Schechter and Geoff Johns, your hosts Angie Dahl, Lizzie Sáenz, Lyra Hale and Liz Twatchman ranked and discussed the different portrayals of Lex Luthor in TV and film.
Though we tried to be as fair as possible in our discussion and focus on if certain portrayals really ring true for the character, we did go on some tangents about the other Luthors seen in the TV shows and films discussed. Daddy Lionel Luthor, for example. Please...2020-07-1538 minSuperman and Lois RadioDC TV Podcasts 2020 Charity – Superman and Lois Radio Season 0 – Episode 3: Ranking the Super SuitsOn this special episode of Superman and Lois Radio, your hosts Angie Dahl, Lizzie Sáenz, Lyra Hale and Liz Twatchman recorded LIVE for the annual charity event marathon to raise money for Feeding America! We discussed the different Superman suits in TV and film, with each host choosing their favorite and least favorite suit. And, needless to say, there was a lot of arguing, but mostly with our special guest, our producer Andy.
Thank you so much to everyone who participated in the live-chat all-day long and helped promote the marathon as well as donate! The fundra...2020-06-2353 minSuperman and Lois RadioSuperman and Lois Radio Season 0 – Episode 2: Ranking the Supermen/Clark KentsOn the newest episode of Superman and Lois Radio, dedicated to the upcoming CW series from executive producers Greg Berlanti, Sarah Schechter and Geoff Johns, your hosts Angie Dahl, Lizzie Sáenz, Lyra Hale and Liz Twatchman ranked and discussed the different portrayals of Superman/Clark Kent in TV and film.
Like the previous episode, we tried (keyword: tried) to be as fair as possible in our discussion and focus on if certain portrayals really ring true for the character. Also, we apologize in advance for any cravings for soup that occur because of our podcast.
LOGL...2020-06-0947 minSuperman and Lois RadioSuperman and Lois Radio Season 0 – Episode 1: Ranking the Lois LanesOn the newest episode of Superman and Lois Radio, dedicated to the upcoming CW series from executive producers Greg Berlanti, Sarah Schechter and Geoff Johns, your hosts Angie Dahl, Lizzie Sáenz, Lyra Hale and Liz Twatchman ranked and discussed the different portrayals of Lois Lane in TV and film.
Of course, we love and respect all the actresses who have played Lois Lane — what this boiled down to is which portrayals we felt rang true to the character, especially in the context of the TV show or film she was in. You may be surprised by our num...2020-05-0739 minSuperman and Lois RadioSuperman and Lois Radio Season 0 – Episode 0: Meet the Hosts!Welcome to episode 0 of Superman and Lois Radio! On the debut episode of this new DC TV Podcast, dedicated to the upcoming CW series from executive producers Greg Berlanti, Sarah Schechter and Geoff Johns, your hosts Angie Dahl, Lizzie Sáenz, Lyra Hale and Liz Twatchman introduce themselves to the listeners and get to know one another some more.
In addition, the ladies also talk about why they love Clark Kent/Superman and Lois Lane, and why the world needs this show right now. All this while also previewing what to expect in Season 0 leading up to the s...2020-04-0633 min
Turn Every Moment Into a Story With Full AudiobookCold Desert Sky Audiobook by Rod ReynoldsListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 336914
Title: Cold Desert Sky
Author: Rod Reynolds
Narrator: John Moraitis
Format: Unabridged
Length: 11:03:00
Language: English
Release date: 07-05-18
Publisher: W.F. Howes
Genres: Mystery, Thriller & Horror, Suspense
Summary:
1946. Charlie Yates and his wife Lizzie have returned to Los Angeles. But when Yates, back in his old job at the Pacific Journal, becomes obsessed by the disappearance of two aspiring Hollywood starlets, he finds it leads him right back to legendary Mob boss Benjamin 'Bugsy' Siegel. With Charlie caught between the FBI and the mob, can he possibly...2018-07-0511h 03
Access Unmissable Full Audiobooks in Mystery, Thriller & Horror, SuspenseCold Desert Sky by Rod ReynoldsPlease visit https://thebookvoice.com/podcasts/1/audiobook/336914 to listen full audiobooks. Title: Cold Desert Sky Series: #3 of Charlie Yates Author: Rod Reynolds Narrator: John Moraitis Format: Unabridged Audiobook Length: 11 hours 3 minutes Release date: July 5, 2018 Genres: Suspense Publisher's Summary: 1946. Charlie Yates and his wife Lizzie have returned to Los Angeles. But when Yates, back in his old job at the Pacific Journal, becomes obsessed by the disappearance of two aspiring Hollywood starlets, he finds it leads him right back to legendary Mob boss Benjamin 'Bugsy' Siegel. With Charlie caught between the FBI and the mob, can he possibly see who is p...2018-07-0503 min
Not So Kosher Podcast68-LIVE with @crazyjewishmom@CrazyJewishMomKate Siegel, New York Times bestselling author, and spawn of the most neurotic mother on the planet, Kim Friedman, started posting hilarious screenshots of texts with her crazy (but lovable) mother on Instagram in November of 2014.In a flash, the account featuring their funny conversations skyrocketed to a size of over 800,000 followers and has been featured in Vogue, BuzzFeed, The Huffington Post, and on The Ellen Degeneres Show, to name a few! Plus, Kate and her mom have appeared on The Today Show, Hollywood Today Live, ABC Nightline, and the Emmy award winning Steve Harvey...2017-01-201h 21
I House YouDenny - I House You 92 - Best Of EDM 2015 - Commercial Mix [Charted on Beatport TOP 100 Mixes]This is the New Year's traditional publication of a compilation of mixes with the best tracks of the year. The compilation contains 4 mixes: Deep House Mix, Commercial House Mix, Future House Mix, and Tech House Mix. Totally 79 tracks, more than 5 hours of selected high-quality music! Happy New Year!Commercial House / Vocal House / Future House / Electro HouseCharted #14 on Beatport TOP 100 Mixes!
>
01. Antonello Ferrari & Aldo Bergamasco feat La Shonda Reese - Watcha Gonna Do With My Lovin (F & B House Mix) [Purple Music]
02. Marty Fame & DJ Lvov feat. Vika Grand - Supernature (Original Mix) [Red Stars Records]
03. Gregor Salto & Oliver Heldens Vs Eur...2015-12-301h 22
NRJ GLOBALDANCE (by Sidorkov)NRJ GLOBAL DANCE v.8 - 2015 (18 июля)Nora En Pure - U Got My Body (Original Mix)
Fernandez - Friends (Original Mix)
Paris & Simo, Rico & Miella - Get Back (Patrick Moreno Remix)
Bob Sinclar feat. Dawn Tallman - Feel The Vibe (Groovefore Remix)
Blonde feat. Alex Newell - All Cried Out (Viduta Remix)
Antoine Clamaran, Gary Caos, Lizzie Curious, Agua Sin Gas - Do Watcha Doin
Ariana Grande - One Last Time (Gazzo Remix)
Flo Rida - I Dont Like It I Love It (DJ Nejtrino & DJ Baur Remix)
Mad Kingz - Wanderlust (Cj Stone Club Mix)
J8...2015-07-181h 43