Shows
Love Vitamins for LifeCreating a powerful group dynamic with a Courage Circle with Sandy StreamIn this captivating conversation with Sandy Stream, we've explored the transformative power of self-love and respectful listening. Her journey from seeking inner peace to facilitating courage circles highlights the profound impact of creating safe spaces for authentic expression and connection. By embarking on our own self-discovery journeys and embracing respectful relationships, we can cultivate a world where love flows freely, nurturing the growth of both individuals and communities.
If you enjoyed listening to this episode (or the podcast), please share your diagnosis with someone you love. Small doses over time is how you grow the love.
2024-01-2623 min
Love Vitamins for LifeShifting to a Love based Mindset with Jim WhiteIn this insightful discussion with Jim White, it becomes clear that love is not passive; it calls for intentional cultivation and action. By choosing a love-based mindset, shifting our perspectives, and creating space for love, we open the doors to stronger connections, deeper understanding, and transformative experiences. Let us embrace the practice of love in our daily lives and witness its healing power unfold.
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If you enjoyed listening to this episode (or the podcast), please share your diagnosis with someone you love. Small doses over time is how you grow the love.
...2024-01-1918 min
Love Vitamins for LifeLove Starts with You with Judith CostaOur conversation with Judith Costa has been both enlightening and inspiring. Through her wisdom, we have learned that self-love is a profound journey that has the power to revolutionize our lives. By embracing self-love and making it a priority, we unlock the true essence of love and create a ripple effect that positively impacts every aspect of our existence
So, let's nourish ourselves with the love vitamins of self-love and watch as our lives transform into something truly extraordinary. Remember, love is a decision we make every day, and it all starts with you.
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Love Vitamins for LifeOpen your Relationship doors with a mentoring couple with Darrell & Veronica WilliamsDarrell and Veronica Williams are sources of wisdom and guidance when it comes to strengthening relationships through love vitamins. Their dedication to helping couples thrive has led them to establish Alliance Seminars Coaching, where they offer transformative strategies to clients. They emphasize the importance of action, self-reflection, mentorship, and creating safe spaces for vulnerable conversations. By embodying these principles, couples can cultivate healthy and fulfilling relationships that stand the test of time.
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If you enjoyed listening to this episode (or the podcast), please share your diagnosis with someone you love. Small doses over time...2024-01-0517 min
Love Vitamins for LifeJourney to Self-Love with Katarina PolonskaKatarina's personal journey serves as a reminder that societal expectations do not define our worth or happiness. By embracing our true selves, letting go of the "shoulds," and connecting with our hearts, we can create a life that is aligned with our values and brings us the joy and fulfillment we crave. It's time to prioritize our own well-being and nourish ourselves with love, giving ourselves the beautiful, joyful, and radiant life we deserve.
We hope that Katarina's story resonates with you and inspires you to embark on your own journey of self-discovery. Let go of the...2023-12-2921 min
Love Vitamins for LifeThe Gentleman's Club: A Journey of Love and Healing with Christopher HillIn this episode, we welcome Chris Hill, founder of the Gentlemen's Group. Chris discusses the importance of self-love, communication, and addressing personal conflicts as tools for fostering love within oneself and in relationships. Sharing his own struggles after his father's death, Chris emphasizes the significance of the healing process and the need to trust oneself. He shares his practice of addressing small issues promptly to prevent them from becoming bigger problems, and encourages listeners not to give up on love or loving themselves.
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00:00 Introduction and Guest Presentation
00:23 Understanding Love and Its Presence2023-12-2212 min
Love Vitamins for LifeStructure your days to align with your values with Keane YuThis episode features Keane Yu, a life and transformation coach. We discuss the concept of self-love, the journey of personal growth and Keane's techniques to nourish his mental, physical, and spiritual health. These techniques include daily routines and self-care tactics. We also discuss the importance of designing life around one's highest values and discuss Keane's philosophy of dividing time into learning, earning, and healing.
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If you enjoyed listening to this episode (or the podcast), please share your diagnosis with someone you love. Small doses over time is how you grow the love.
...2023-12-1507 min
Love Vitamins for LifeA journey of love to the sweet spot with Heather ClausOur guest speaker Heather Klaus shares her journey from failing at love and experiencing heartbreak and emotional abuse to finally finding ecstatic joy in love. We discuss the significance of setting firm boundaries and respecting each other's individuality to ensure long-term relationship happiness. She says, "love is a skill and it can be learned and you can grow your love and your passion Consistently."
The turning point with the discovery of the 'Sweet Spot' theory. It is a concept where a couple encompasses shared and individual interests, blending them into a harmonious co-existence.
The conversation...2023-12-0814 min
Love Vitamins for LifeHow to use the Love Dice to find your Love Vitamin of the day with Paul Zolman"Love to me is not something that I sit around and wait for", says Paul. For him, its an active approach - which led him to create the Love Dice. The different faces of the die represent different Love Languages.
"Use the Love Dice to recognize the Love Vitamin of the day. Giving love away is really going to help you a whole lot more than sitting around waiting for it to come your way."
Here's what you have to do
🎲 Roll the die every day
🎲🎲 Take note of the Love Language...2023-12-0108 min
Love Vitamins for LifeSeason 2 IntroHow does love show up in your life? Let us know.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lovitalovevitamins/message
Support this podcast: https://podcasters.spotify.com/pod/show/lovitalovevitamins/support2023-11-2402 min
Love Vitamins for LifeCherish Time for Partners with Francesca and Stan LevineIn the first half of our conversation with them, we talk about what makes their relationship special and did a dive into love vs intimacy and much more. In this second part, we share how they demonstrated to use the exercise of Cherishment.
Our next Framework of Cherish Time (which will be available in a couple days) is inspired from this beautiful exercise of using the 5 senses to express your love to your partner and build a more intimate and healthier relationship.
Listen to the full episode to feel the love pouring out of them...2023-07-2917 min
Love Vitamins for LifeLove vs Intimacy (Into-me-see) for Partners with Francesca and Stan LevineFrancesca and Stan Levine have decades of experience practicing counseling, so we were curious to explore what it is that makes them and their relationship special. Stan jokes that "with my white hair and the wrinkles, it makes a big impression because that indicates to them experience, which clearly there is and sometimes they believe I'm wise and I'm not sure about that, but they seem to think so and it gets through. So it works." To which Francesca adds that he is wise as he's learned everything from his wife. But what really attracts people to them, Francesca...2023-07-2118 min
Love Vitamins for LifeAn intimate relationship is like a mirror – with Zach Beach“The best thing that you can do for your partner is work on yourself. The best thing that your partner can do for you is work on themselves.”
“Intimate relationships can mirror both of our own stuff that we get to work through, but also reflecting back the goodness that we are.”
“The stars had written a message for you when you were born, and it's up to you to discover what that is. And what I mean by that is life has a natural, beautiful unfolding that is happening, and it's like a flow of a river...2023-06-2321 min
Love Vitamins for LifeManage your relationships like a successful business with Aaron ShelleyAt LoVita, we believe the workings of a successful relationship are similar to the workings of a successful corporation. Or at least they should be. Successful companies have a mission and vision. They have goals and targets. So should relationships. Have you ever considered what are your values in your relationship? Companies are always trying to do the best and accountable to the shareholders and customers. The shareholders and customers in your relationships are you and your partner. Similar to companies, most relationships need a strategy, which should be discussed periodically. Relationships need frameworks to provide structure. Each couple...2023-06-0228 min
Love Vitamins for LifeHaving your partner CHOOSE YOU FIRST with Jerry DuganIn our conversation with Jerry Dugan, he says, "like live in a way that. She's gonna be like, all right, yeah, I choose him again for another day." So we asked him what his thoughts were on how to make sure that the love between partners doesn't just stay at a constant rate.
The biggest thing is making sure I'm listening more than I'm speaking in the relationship.
Listen to the full episode for Jerry's story on how he was putting them first and, and also communicating something he would want to do.
...2023-05-0510 min
Love Vitamins for LifeTell your partner today - THEY COME FIRST with Jerry DuganIn our conversation with Jerry Dugan, he shared with us their habit or ritual that he and his wife had had worked over the years to keep their love intentional and alive in their relationship. Listen to the full episode for the full explanation but we broke it down to the three steps below.
1️⃣ Recharge or regroup yourself - Put yourself in the right frame of mind before you enter into the door and meet your partner and/or family
2️⃣ Prioritize your partner - Take some time out to catch up on the day with your par...2023-04-2815 min
Love Vitamins for LifeA successful sale is a Relationship with Joe Rockey"I truly believe that salespeople will heal the world. And the reason is for the same reason that this podcast here exists. A successful sale is a relationship." Joe shares in this episode.
He shares 4 things to make you better in every capacity
1️⃣ Prudence - Having knowledge and passion about a specific topic
2️⃣ Justice - Wanting to be with you on a relationship level for your merit
3️⃣ Courage - Figure out a way to get out something boils inside of you
4️⃣ Humility - Balance. Humility is neither I am the...2023-04-1414 min
The Soul's ConquestIn Conversation with: Raashi Bhatnagar - Empowering Through Communication and Emotional Intelligence!Join Madhurima Sappatti on the first episode of season 6 of The Soul's Conquest podcast, featuring the brilliant and inspiring Raashi Bhatnagar. Raashi shares her experience transitioning from corporate America to entrepreneurship and the obstacles she faced, including imposter syndrome. She also talks about the importance of mentorship and self-care practices. Raashi's mission is to empower individuals so they can live the lives they want and the episode is packed with tips on how to achieve that. Don't miss out on this enlightening conversation!
Here's a bit about her in her own words -
My mission is to help others help...2023-04-0259 min
Love Vitamins for LifeRelationship RepairMost conflicts follow some variation of this Conflict Resolution Curve:
🆕 Inception - The moment a conflict is registered
🌶️ Getting Hot - The in-between space
💣 Big Bang - The climactic moment of the conflict
🧊 Cool Down - The period after our conflict reaches a “resolution”
🆕 New Normal - How life will be after this conflict
BUT WAIT!! There’s one step that we often miss after a New Normal has been established.
🪡 Relationship Repair - Building goodwill back into the relationship
Every relationship has conflict. And if you say th...2023-04-0109 min
Love Vitamins for LifeSaying how you feel and asking for what you want with Kimberly HillSaying what you feel and asking for what you want with your partners can often be very difficult. But why is that? And even when you gather the courage and patience to do so, they still don't understand. Kimberly shares that this is common, "What seems to be one of the most difficult conversations for a man and or woman to have in their relationship or in dating is saying how we feel and communicating when we have a need."
Activity to get better at communicating with your partner
This is an exercise to help...2023-03-1712 min
Love Vitamins for LifeThe Biggest Problem men face when in Relationships with Kimberly HillSo what is the biggest problem that men face in relationships today? Raashi thinks that I don't understand the female perspective (how dare she !?) Huffpost rates attraction, sex and communication as the top 3 biggest relationship issues in Men. As per our expert guest, Kimberly, "Of course everyone is having unique or different experiences and different frustrations that they bring to the dating process and into their relationships. But without a doubt, over the last few, many years I've worked with men, there are common themes that do tend to reoccur." She talks more about how men are often unaware...2023-03-1009 min
Love Vitamins for LifeStarting from a place of Resource with Julie HilsenJulie shares with us how she sends out energy to her Angels through a wish or a prayer or whatever term people might prefer to use in their own comfort. The idea being that you're not using directive action to ask for something. You're more of sending out this energy and this request to the things that you don’t have a lot of control over.
Some other things we talk about in the episode
1️⃣ Importance of Self Discovery
2️⃣ Looking at Polarity
3️⃣Conflict Decision Making Tree
Sometimes we don't have the healt...2023-03-0314 min
Love Vitamins for LifeWhat loving behavior looks like with Branch IsoleIn this conversation with Branch Isole, he shares some amazing exercises to build better communication in your relationships. We discuss the different levels of pain and the seven Rs that people in relationships can use as an opportunity to address issues and work towards finding a solution to reconcile and repair the situation. And repair the relationships.
He shares the seven steps that a couple or people in relationships can use as an opportunity to address the issue and work towards finding a solution so that you can reconcile and repair the situation, repair the relationship. All...2023-02-2420 min
Date ForeverTaking love vitamins daily for a Better Relationship with Ansh Bahri & Raashi BhatnagarEach and every day we have the opportunity to create the relationships we dream of; healthy, happy, meaningful, playful and fulfilled. And from little things, big things grow. In today's episode we explore the idea of “love vitamins”, the daily actions to take to keep the love Dr away. Raashi and Ansh’s love story started at a Harvard networking event. With every study date, their friendship grew deeper; new traditions were born from a desire to get to know each other better. The realisation that relationships require active and intentional work guides them to love daily. Shortl...2023-02-2134 min
Love Vitamins for Life2/2/2 Date Night Framework for Partners to Build a Healthier Relationship with Saami and Nathan JaegerOur conversation with Saami and Nathan Jaeger was filled with fun Activities, Practices and Rituals that Partners can take away and practice in your relationships to add fuel to your love Tanks. First they share about a Gratitude Practice that they use for MANAGING RESENTMENT. Then, we get into one of their rituals of 2 COFFEE AND A TREAT and I love it not just because it has 2 coffees in it but also a treat. At the end, we get into their practice of 2 x 2 x 2 DATE NIGHTS.
The Framework of 2/2/2 Date Night, which they found on a...2023-02-1714 min
Love Vitamins for LifeLet the air out of the balloon to prevent resentment in relationships with Sammi and Nathan JaegerWe chat with Sammi & Nathan Jaeger, Co-Hosts of The Date Forever Podcast about how to increase the positive or the goodwill in your relationship to help you counteract the negative or the deficit that we tend to collect in our relationships.
Saami and Nathan were around 23 and 24 when they got married in December 2012. And they've been together now for about 15 years, just celebrated their 10th Wedding Anniversary. Congratulations! At LoVita, we're always curious as to why people get married. Everyone has their own reasons, and we really wanted to know why they decided to make that step...2023-02-1014 min
Love Vitamins for LifeI'm sorry it's not always enough with Raashi BhatnagarHave you tried the Quiz to find your Apology Language yet? If not, check it out from the link below and find out what’s your style?
There 5 Apology Languages are
Planned Change: outline the changes you intend to make and show how you will live up to them as a form of retraining broken trust.
Make Restitution: Apologize by indicating what action you plan to take to make things right.
Accept Responsibility: Admitting that you regret your past behavior and acknowledging your role in the wrongdoing.
Expressing Regret: saying sorry and adding specifically what action ha...2023-02-0307 min
Love Vitamins for LifeLive your Internal Truth with Amanda KateAmanda shared with us her story about the troubles and challenges she had in her life. How she was able to use Kinesiology to understand all these layers and get out of an unhealthy relationship. Her journey of self discovery helped her explore other relationships. She shares a funny and insightful story about how she used Tinder, as a tool, to find what kinds of energy she was attracting and her journey of how she met her current partner. A couple things she mentioned that she realized what she was intentionally looking in her partner and the relationship was...2023-01-2723 min
Love Vitamins for LifeBe the YOU, your partner fell in love with Liam NadenIn this episode with Liam Naden, a relationships and marriage coach. He talks a lot about the responsibility that we have as individuals to do the, “I” work to make the, “we” work. It gives us the understanding of what is an individual's responsibility for the common components that make something like a relationship or a marriage successful. It also brings a lot of empowerment and responsibility and accountability for what we can actually do to build the relationships that bring us joy back into our hands and makes us feel like we truly are individual agents that are capable...2023-01-2032 min
Love Vitamins for LifeThe ESD (Emotional Status Dashboard) with Raashi and AnshA special episode this week to talk in depth with examples about our most recently published framework, the ESD (Emotional Status Dashboard).
The ESD (Emotional Status Dashboard) has the below 4 major components:
1️⃣ Identifying your emotion - reflect about the emotions being triggered and find a way to keep your partner in the loop
2️⃣ Nonverbal communication - to loop your partner in without the burden of sharing the details
3️⃣ Involving your partner - Don’t keep them in the dark and have them wondering what’s going on. If you don’t fill in the contex...2023-01-1323 min
Love Vitamins for LifeWhat would Love do with Kim SorrelleKim Sorrell and her husband were diagnosed with Cancer 4 months apart and only one of them survived. In this episode, she shares stories of grief and humor to put forward her thoughts as an expert on love.
A couple of our biggest takeaways from this episode that Kim shares
“Love is a one-way street. Love is not a transaction… Love is 100% up to you to give, period. Whether you get it back or not. You don’t give love to get love.”
“ The best gift you can give yourself is to get outta yourself a little bit and stop...2023-01-0629 min
Love Vitamins for LifeRomance is not the end of it all with Silvia DutcheviciIn this episode we chat with Silvia Dutchevici, a psychotherapist with more than 20 years experience working with individuals and couples on topics ranging from relationships, intimacy and how to survive a long term partnership.
Some of the topics we discuss
🧑⚕️ Therapy to understand ourselves and our Partners
💪 How Power shows up in Relationships
⛪ Traditions and How People hide behind Culture
🎯 Shared Vision and Goals
🥷 Dealing with Conflicts and Practice to Fail
We discuss how to become aware of power statuses in relation...2022-12-3035 min
Love Vitamins for LifeWork ON, not just IN your relationship with Dr. Laurie WeissAt the age of 83, Dr. Laurie has been married for 62 years, business partners with her husband for the last 50 plus years. She shared some details about that journey along with us in this week's episode.
Along with many other things, she shares a few simple steps on how and when Partners should communicate when there is a conflict which arises.
When to communicate - The moment you (or your partner) notices there's something wrong.
After noticing - Take time to think about it.
After thinking about it - At the first opportunity, tell your partner that...2022-12-2315 min
Love Vitamins for LifeGeneralizations can Fuel your Curiosity with Brent Dowlen a men’s coachBrent Downlen, the host of The Fallible Man - Building Better Men, joined us to share his experience, learnings and stories of working in personal development with men who want to grow as men.
We talked about topics like
☑️ Honest gut-check for your relationships
🐛 Communication on Real Issues
👫 Touch Base Communication
🧬 Generalizations for Men and Women
🚸 Evolution of the relationship with Parenthood
If you enjoyed listening to this episode (or the podcast), please share your diagnosis with 1 close relationship or anyone else who would enjoy listening to this as well.
The best gift you can give us is positive feedback and your observa...2022-12-1625 min
Love Vitamins for LifeAdding Synergy to you Communication with your Partner with Dr. Ray and Jean KadkhodaianIn our conversation with relationships coaches and experts, Dr. Ray and Jean Kadkhodaian, share their personal stories and many frameworks to help people build healthier relationships, listed below
👩❤️👨 Time for Hearts - Relationship Check Ins
3️⃣ Things you can do to change your relationship right now. Spoiler: Something new, Surprise each other, Sleep naked
⏳ Finding time and building deeper connections with your partner
🤕 Dealing with conflicts and pain - Comfort vs Discipline
🪴 Individual Growth
LoVita - Love Vitamins for a healthier is a community by Partners for Partners. We share stories about how Partners are working i...2022-12-0930 min
Love Vitamins for LifeSkip the Beat - Nawantiti - Small LoveIn this episode, of "Skip the Beat", our discussion revolves around themes like
Small gestures of love
Specific Love
Gratefulness toward your partner
Takeaways
Play with all intensities of showing love: show love in big moments and show love in everyday moments
Show love often. We don’t have to wait for a big moment to show love. Love is an action - when we show love in everyday moments, we receive the opportunity to build a home that is filled with love.
The moment of celebration should be special. We should make our partners fe...2022-12-0609 min
Love Vitamins for LifeCreating a Shared Relationship Vision with your Partner using Deal Breaker QuestionsIn this episode, we bring to you a quick and easy free at home date night idea called creating a Shared Relationship Vision.
It doesn't matter if you're just starting your relationship or you've been together for several years, it's never too early or too late to sit down with your partner and talk about what you aspire from your relationship. This is why we came up with a list of deal breaker questions. By taking the time to go through these questions, you can create a Relationship Vision that you and your partner are willing to...2022-12-0212 min
Love Vitamins for LifePhoto Stories – Quick & Fun Date Night IdeaA quick and easy, free, at home date night idea.
Here’s how the activity works - Each person takes turns to click photos from your phone or camera to make a story in 2 minutes. So, if you are the storyteller first, your partner will have to leave the room and set a timer for 2 minutes. In that time, you'll use your phone or something to click photos. These photos can be of yourself, or any objects as props around you. After 2 minutes your partner will come back into the room and look at your photos as a...2022-11-2507 min
Love Vitamins for LifeEmpowering Women in Relationships with Charlene Byars a Certified Empowerment CoachIn this episode, listen to Charlene Byers talk about masculine and feminine polarity, feminine embodiment and romantic relationships. She is an expert on male/female relationships. She shares her stories and learnings from her 25 years as a relationship coach. She talks about her struggles as a woman that she faced early on and how she was able to overcome them and build a healthy relationship with her husband.
We explore the answer to the very important question of “How do Women Want to Feel in a Relationship?”
Learn about the RAM (Relationship Attachment Model) Model and...2022-11-1813 min
Love Vitamins for LifeUnleash Prosperity in your Relationship with Victoria Rader a Possibility CoachIn this episode, we chat with Victoria Rader, a possibility coach on how to unleash prosperity in your Relationships with Victoria Rader, a Possibility Coach.
Amongst other things, we learnt about a 4 step Ass Principle
1️⃣ Validation "What an ass."
2️⃣ Ownership "But he/she is my ass."
3️⃣ Forgiveness "I choose to forgive them."
4️⃣ Love "I choose to love them."
🎧 Listen to the full episode on https://lovita.blog/podcasts
We discussed other topics like
Self Identity and Conflicts
Finding time for your relationships
5 Love Languages
Relationship Vision
Learning to listen
LoVita - Love Vitamins for a...2022-11-1120 min
Love Vitamins for LifeAdvancing and Expanding the day with your partner for a fun and quick date night ideaIn this episode, we talk about a fun and gamified way to share among partners more about each other's day. Here's how the activity works
🙋♀️ One of the partner is the Storyteller. Your role is to start by sharing more about how you spent the day. When you hear EXPAND, stay on the event you just mentioned and give details. Continue giving details until you hear ADVANCE, after which you move on to the next event of the day. Continue for 2 minutes.
🧟♀️ The other partner is the Listener. With the power to use only two keywords "Advance"...2022-11-0411 min
Love Vitamins for LifeDrawing while looking into your partners eyes for a fun and quick date night ideaA quick and easy date night idea to build a healthy relationship. Here’s what you need
1️⃣ 2 pieces of paper
2️⃣ 2 pens
3️⃣ 60 seconds with your partner
All you have to do is look into your partners eyes and draw them. There are 2 simple rules
✍️ Draw a single continuous line without lifting the pen from the paper
👁️ Maintain eye contact for 60 seconds
Our inspiration for the activity was from a Ted Talk given by Wendy MacNaughton - The art of paying attention. In an invitation to slow down and look at the world around you...2022-10-2408 min
Love Vitamins for LifeSkip the Beat - Wabi Sabi - Embracing Imperfection in RelationshipsIn this episode, of "Skip the Beat", we talk about
Embracing Imperfection in Relationships
Great Relationships are not born, they are made
Takeaways
Lead with honesty; true emotions always find a way to leak
Find your peace with imperfections; lead with curiosity so you can take a second look at things you might automatically dismiss
Give yourself and your partner permission to be imperfect without sweeping into quick judgment
We talk about emotional leakage in your relationships. How best to manage this and communicate with our partners? The best way to dig deep into our...2022-09-2607 min
Love Vitamins for LifeSkip the Beat - Ndini - Self Identity in RelationshipsIn this episode, of "Skip the Beat", we talk about
Self Identity in a relationship
The balance between Sharing vs Controlling
Setting healthy boundaries in your relationship
Takeaways
How others see us is crucial for our self-identity; start by understanding your beliefs and then share what you learn and know.
Remain adaptable; acknowledge that your identity is malleable and that conflicts aren’t bad - just opportunities for curiosity and growth.
Regardless of how you are received when you share your truth, stand by your boundaries
Before you can share with your partner what you wa...2022-09-1211 min
Love Vitamins for LifeCommunicating Relationship Boundaries with Brenden KumarasamyIn our latest episode with Brenden Kumarasamy, communication expert and the founder of MasterTalk, shares some tips on topics like
Setting boundaries in a relationship
Healthy communication practices
Establishing a shared vision in your relationship
Boundary setting in your relationships
Set clear and healthy boundaries
Specificity is the key to boundary setting. Writing them out helps.
Make it fun
Start easy and start with something small. If you can’t argue about the small things, forget about arguing about the big things.
Celebrate and reciprocate
Ping pong on boundary setting with your partner.
...2022-08-2920 min
Love Vitamins for LifeSkip the Beat - Wue Wei - Letting your partner make mistakesHow often do we let our partner make mistakes? In this episode of LoVita we talk about how to give the benefit of doubt and believe in our partners, while being there for them even when we might be certain that they are going to fail.
Some of the topics related to relationships that we discuss are
Forgiveness
Feeling of "I told you so"
Criticism and contempt
Yes, And
LoVita - Love Vitamins for a healthier is a community by Partners for Partners. We share stories about how Partners are working intentionally towards building a...2022-08-2210 min
Love Vitamins for LifeBuild with Love with Juan Lee“Until you can know yourself, you don’t know what you have to offer. Till you know what you have to offer, nobody else knows what you have to offer.” - Juan Lee on his teachings on love.
In this special episode with Juan Lee, we learn about how Juan and Tracy do to build a healthier relationship.
Some of the topics we talk about
Build together
Identifying and working with your partner's strength.
Open communication
Vulnerability
We talk about Building together - relationships get built together collectively over time. It's a daily effort...2022-08-1512 min
Love Vitamins for LifeSkip the Beat - Parasocial RelationshipsParasocial Relationship - We talk about how to be intentional in your date nights.
To build a healthier relationship here are the two takeaways from the episode.
1️⃣ Manage your emotions first.
2️⃣ First, reflect on what is it that would create an intentional date night for you.
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https://linktr.ee/lovitalovevitamins
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Support this podcast: https://podcasters.spotify.com/pod/show/lovitalovevitamins/support2022-08-0808 min
Love Vitamins for LifeSkip the Beat - RubberneckingIn this episode, we start a new series called "Skip the Beat". We share a story that is likely to have happened between partners. Then we dissect the situation and present key takeaways at the end.
Takeaways
Attractions are normal
Normalize communication by calling a Safer Space
Listen to your intuition for when it’s the right time to have this conversation
Sign up to the newsletter and follow us on social media for exclusive content.
https://linktr.ee/lovitalovevitamins
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Send in a voice message: https://podcasters.spotify.com/pod/show/lo...2022-07-3110 min
Love Vitamins for LifeTradition of TraditionsIn this episode, we talk about our Traditions Framework on LoVita.blog - Love Vitamins for a Healthier Relationship. We take a trip down memory lane to discuss how traditions started for us.
Tell us what you do to build a healthier relationship. Share Your Story and get featured on LoVita.
Follow us on Facebook & Instagram.
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Support this podcast: https://podcasters.spotify.com/pod/show/lovitalovevitamins/support2022-05-2003 minLove Vitamins for LifeConscious Coupling with Karl Puebla and Nina PueblaIn this episode we talk about our Conscious Coupling Framework on LoVita.blog - Love vitamins for a healthier relationship. As a part of the framework, we had two guest speakers Karl and Nina Puebla to share more about their experiences.
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Support this podcast: https://podcasters.spotify.com/pod/show/lovitalovevitamins/support2022-03-1305 minLove Vitamins for LifeTrailerLove Vitamins for a Healthier Relationship. LoVita is a space where we share our experience on how we work on cultivating an intentional relationship. Read more on LoVita.blog
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Support this podcast: https://podcasters.spotify.com/pod/show/lovitalovevitamins/support2022-02-2200 minLove Vitamins for LifeLove Pills with Ankit Pandey and Guneet SanghaIn this episode, we talk about our Love Pills Framework on LoVita.blog - Love vitamins for a healthier relationship. As a part of the framework, we had two guest speakers Ankit Pandey and Guneet Sangha to share more about their experiences.
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Love Vitamins for LifeConscious CouplingIn this episode we talk about our Conscious Coupling Framework on LoVita.blog - Love vitamins for a healthier relationship. As a part of the framework, we did an activity which we call “Sharing vs Sacrificing”. You can find more details on the activity in the Resources page, Medi-Dates presentation by Raashi Bhatnagar.
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Support this podcast: https://podcasters.spotify.com/pod/show/lovitalovevitamins/support2022-01-2302 min