Shows
Detoxicity: By Men, About Men, For EveryoneDetoxPod 197: Logan Petersen (Mental Health Champ/Dad Bod/Beard)Earlier this year, I interviewed Tyson Allred, the co-founder of Dad Bods and Beards. I've been impressed with DBAB's mission since I found out about them on Instagram through their creative, heartwarming and often funny Reels. Logan is the other half of Dad Bods and Beards, and our chat covers quite a bit of ground: from his bipolar diagnosis and the cop that saved his life to his ongoing fitness journey. From his passionate (and much appreciated) support of the queer community to the power of ketamine (which is starting to become a semi-recurring theme with this podcast), to...2025-05-141h 15
The Conquer CastDad Bods & Beards Podcast - Starting Their Fitness Journey | The Conquer Cast Ep 019Logan Peterson and Tyson Allred were not childhood friends. They never envisioned hosting a podcast, much less with each other. However, when their paths crossed one day, they forged a friendship that launched the Dad Bods & Beards Podcast, a show that talks on all things men; from being a husband and father, to the importance of mental health, social media, grooming, and so much more. In this episode, Trevor sits down with Logan and Tyson and hears intimate details about their lives, their own battles with mental illness, and how that has dictated and guided their podcast journey.2025-04-091h 07Detoxicity: By Men, About Men, For EveryoneDetoxPod 192: Tyson Allred (Creator/Entrepreneur)I'm super excited to bring you this conversation with Tyson Allred. Tyson is the founder of Copper John's, a natural men's grooming and beard care brand. He is also half of the team that makes up Dad Bods and Beards (hey, I have both of those!), which is a community and podcast centered around positive portrayals of masculinity and the acknowledgment of the work it takes to overcome some of the more toxic elements of being socialized male (hmm...sounds familiar?) Tyson and his partner Logan do it from a whiter, straighter lens, which I think might move the...2025-03-0552 min
The Hard Choice with Brad DraperThe One Question with Tyson and LoganIn this week's episode of The Hard Choice, we have the One Question with Tyson Allred and Logan Petersen. These two are best friends that decided to go into business together. They and Brad discuss going into business with friends and family, sharing of their experiences in doing that exact thing. Strong emotions are shared and you get a feeling for how Tyson and Logan operate as both business partners and best friends. They share deep understanding into the pros of being in business with your strongest confidant. Tyson and Logan also share how having man to man relationships where...2024-10-3125 min
Dad Bods and BeardsA Good Friend - Part 2 - Ep #45Sequels, you either love them or hare them. As for this Part 2, if you liked the Part 1, It’s safe to say you’ll want to stick around for the whole show!
In today's episode they guys finish off the remaining talking points from the article "11 Key Qualities of a Good Friend" taken from betterup.com.
These are some of our favorite episodes to record and offer up to all of you on the internets. It’s a fun lighthearted episode where they guys truly shine and let their funnie...2024-06-2849 minDad Bods and BeardsKindness Isn't WeaknessKindness isn’t weakness. We can agree to disagree if you don’t see it that way, but all we have to say to that is… Don’t knock it till you’ve tried it!
In this episode our boys challenge the societal myth that kindness equates to weakness, particularly as it applies to men. Tyson and Logan delve into how cultural norms often discourage men from openly expressing compassion and empathy, perpetuating harmful stereotypes that stifle the grand capacity men have for emotional expression. As a man living in today’s world, it’s a life changing...2024-06-2155 minDad Bods and BeardsThompson Tough - Erik Thompson and the gift of timeLife teaches us to make good use of time, while time teaches us the value of life.
In this episode, we explore the profound significance of time through Erik Thompson's inspiring journey living with ALS. Despite facing a limited timeframe, Erik exemplifies the power of utilizing every moment to spread positivity and strengthen relationships. His commitment to being a supportive, committed, and loving husband, father, coach, and friend serves as a poignant reminder of the value of time and the impact one can have within its constraints. Through Erik's story, we're prompted to reflect on our own u...2024-06-141h 28Dad Bods and BeardsA Good Friend - Part 1Have you ever been so into a TV show or a book that you felt like you were right there in the room with your favorite characters? Well this episode is that! Get ready to sit down and laugh and learn with your two best buds Tyson & Logan.
In today's episode they guys cover the talking points from the first half of the article "11 Key Qualities of a Good Friend" taken from betterup.com, and offer up their feelings and insights on the real world legitimacy and application of them. So come along for a little lighter...2024-06-0755 minDad Bods and Beards"UNSTOPPABLE" - A chat with Jordan Stevenson
You’re not going to want to miss this one!
On this very special episode of Dad Bods and Beards and to kick off Memorial Day Weekend, the guys have the honor to sit down and chat with one of America’s Heros, Jordan Stevenson, Retired EOD Tech (Explosive Ordinance Disposal Technician)
Jordan Stevenson spent his childhood dreaming of the day he’d get to wear the American flag on his sleeve. After witnessing the attacks on September 11th, 2001, Jordan joined the fight as a U.S. Navy EOD Tech. While deployed with the 75...2024-05-2444 minDad Bods and BeardsBreaking The SilenceThis one is personal.
It’s Mental Health Awareness month, and this one hits
close to home. While it may not be uncommon for Tyson and Logan to take listeners on an emotional journey, this one is a bit different.
Today, the guys open up about their deep and personal
experiences with mental health and how passionate they are about breaking the silence associated with the impact it has on all of us. In a world where mental health is often stigmatized and misunderstood, they hope by speaking out in vulnerability they...2024-05-1743 minDad Bods and BeardsWhere do I belong?Where do I belong?
That question is easier asked than answered.
The true answer lies deep within us, and can take some serious time, effort, pain, heartache, and self-love and awareness to uncover.
Everyone wants to belong. everyone wants to fit in. But at what cost? Your morals? Your sanity? Your sense of self-worth?
Come sit down and have a chat with the guys about all that. While they don't have all the answers, you're bound to find a little nugget or two along the way that will inevitably help you...2024-05-091h 03Dad Bods and BeardsBack in the dayHave you ever thought about your childhood and just wished you could go back and spend one more day in those carefree years? Us too.
In this episode the guys try to just that with a trip down memory lane talking about what it was like growing up in the 80’s & 90’s. From watching some of the classics at a drive-in theater, to sticking baseball cards in your bike spokes.
Things may have changed and time has moved on, but our memories and experiences from our childhood that made us who we are today will fore...2024-05-0154 minDad Bods and BeardsMotivation vs. Discipline
Motivation or Discipline, which is more important?
Do both have their place, or can one survive without the other?
In this episode the guy’s dive into the age-old debate of motivation versus discipline while sharing their own ups and downs and dishing out real talk about what it takes to stay on track when the going gets tough.
From hitting snooze on the alarm to dragging ourselves to the gym, we’ve all been there, done that. Some of us swear by a daily fix of motivation, while others claim disc...2024-04-241h 03Dad Bods and BeardsConspiracy TheoriesAt one point or another we have all come across a show or some type of content that dives deep into some bone chilling or nail-biting conspiracy theories that will leave you wanting more. This is not one of those times... we tried... we really really tried, but all you're going to get out of this episode is a whole bunch of laughs and funny stories between two best friends.
While it's true Tyson and Logan have a lot in common, a love for conspiracy theories is not one of them. So come along and enjoy this...2024-04-1833 minDad Bods and BeardsFatherhood & Mental HealthThey say life is a balancing act, but sometimes as a husband and father you feel like you're lucky if you can make it through the day just standing on your own two feet.
We get it, because we are right there with you.
Today the guys dive deep into their personal struggles and successes as fathers, husbands, friends, and just men living in today's world.
You are not alone, and you are not weak. As long as you are trying, that's what matters most.2024-04-101h 02
Dad Bods and BeardsBeing the real youToday's episode is a special one. First, because it marks the end of the first chapter of Dad Bods & Beards before we embark on our new adventure of taking the show to the next level! And second because the guys talk about a subject, or personality trait if you will, that we feel helps set this podcast apart because Tyson & Logan at their cores truly try to accomplish just that. What are we talking about? The importance of being the "Real You". Staying true to yourself and embracing your true self can lead to greater authenticity, happiness...2024-03-2750 min
Dad Bods and BeardsThe Future of Dad Bods & BeardsWe have some exciting news that we can't wait to share with you all! In just a few short weeks Dad Bods & Beards is stepping our game up! Tyson and Logan have been given the amazing opportunity to work with a legit podcast studio, and with that the possibilities are endless! We owe a HUGE thank you to all of you who help make the show what it is, and we are so excited to bring you fresh, valuable, high quality content. So come along for the ride as we close the introduction chapter of...2024-03-2159 min
Dad Bods and Beards21 Self-Destructive Habits - Part 3It might have taken a month and a half... but we did it, we finished the list of the 21 most self-destructive habits. We'd love to say it was planned that way from the start, but let's be honest... these two are the kings of tangents. But that's what makes the whole show! So come along as the guys round out the list and lead us on a fun and enlightening journey towards breaking the habits that will help make us all the best versions of the people we know we can be! 2024-03-141h 16
Dad Bods and BeardsThis one gets a little heavy"When our time on this floating rock in the stars comes to an end, the lives of the people we impacted, weather that be for better or for worse, will paint the portrait of the person we once were for the generations to come." - Unknown2024-03-0655 min
Dad Bods and BeardsAsk an Expert; Health, Fitness & Crumbl Cookies with Mike & Terrica HildebrandtAsk an Expert is back with our very first husband & wife duo, Mike & Terrica Hildebrandt. When it comes to the definition of "Power Couple", Mike & Terrica blow it clean out of the water! First and foremost, you can feel the love and chemistry these two have for not only each other, but for their roles as parents to their six children. yeah, you read that right... they have SIX kids... and SIX packs! These two amazing people have devoted a large part of their lives to not only their own personal health and fitness, but...2024-02-2954 min
Dad Bods and Beards21 Self-Destructive Habits - Part 2What could have easily been covered in a single episode has been drawn out to a second... and now will need to be wrapped up third. Now let's be honest... are any of us surprised? This is what happens when two best friends try to stay on topic for an hour... they can't. But that's what makes Dad Bods & Beards the real, raw, genuinely fun, and enjoyable show that it is!So come join us for some laughs that will make your cheeks hurt with some good life advice sprinkled in along the way!2024-02-221h 12
Dad Bods and BeardsDo the thing!Are you doing the thing? If you're anything like the 99% of the rest of the world... you're not doing the thing. But... You can start today!In true Dad Bods & Beards fashion, Tyson & Logan started out strong... and then the ADHD kicked in and an amazing conversation came out of left field... followed up and rounded out with full side splitting laughter!Come along and act as a fly on the wall for another fun filled, uplifting, and motivational chat between two best buds.-------THINGS THAT AREN'T DOING THE THING'2024-02-0755 min
Dad Bods and Beards21 Self-Destructive Habits - Part 1Habits, we all have them. Some good, some not so good. In this episode the guys chat about the first half of the 21 most self-destructive habits we have all be guilty of at one point or another. No one is perfect... Let me say that again for the people in the back... NO ONE is perfect. However, in the noble pursuit of a happy and fulfilled life for us and the ones we love, it's crucial that we stive for self-improvement through breaking bad and creating good habits. From Tyson and Logan, and all of...2024-01-311h 07
Dad Bods and BeardsAnd we're back!Life isn't always "Easy peasy lemon squeezy"... Sometimes is stressy depressy lemon zesty! So when you're feeling like you're behind the Eightball and life is weighing you down, do what Tyson and Logan did... start a podcast as a cheap form of "Therapy."It's a new year and the guys are getting a little bit of late start to what is destined to be an epic year for Dad Bods & Beards. So without further ado, if you like to have a good time, laugh, and be uplifted, make sure you hit that subscribe button and come along...2024-01-2444 min
Dad Bods and BeardsAre we done yet?What a first year it has been for Dad Bods and Beards and we can't thank all of you enough for giving us this platform!For our last episode of 2023 the guys have a fun chat about memorable moments from their first year as podcasters, sprinkled with funny sidetracked stories and topics in true Tyson & Logan fashion.Thank You for such a great year, and we'll see you in 2024!2023-12-2052 min
Dad Bods and BeardsThe Struggle Shuffle"The grass is always greener on the other side of the fence"... A thought all of us are guilty of having at one point or another. Yet, 60% of the time it's wrong every time... (Don't check our math on that one...)In this episode the guys chat about what they have affectionately deemed "The Struggle Shuffle" - Something that all men can identify with as our daily battle with all that life has to throw at us weather we are ready for it or not. 2023-12-1349 min
Dad Bods and BeardsA Chat on Gratitude"Gratitude - The act of recognizing and appreciating the positive aspects of life, others, and oneself." -Unknown This week Tyson & Logan chat about the power of gratitude and the profound impact it can have on our mental and emotional well-being. With the help of their good friend Robert Michaelis, the guys help emphasize the importance of including gratitude into our daily lives, paired with a challenge to help jump start the day each morning on a path to live a life with a more positive outlook.2023-11-2248 min
Dad Bods and BeardsFlaccid-Phobia & Tiny hands"Sometimes I'll start a sentence, and I don't even know where it's going. I just hope I find it along the way..." - Michael Scott. That quote from "The Office" basically sums up this episode in the best way possible. The guys started off strong with notes, research, and relatable stories to share, but got lost along the way and somehow made this episode even better. Tyson & Logan are sure to leave you laughing and googling some interesting things by the end of the episode.2023-11-1550 min
Dad Bods and BeardsA Chat with Special Guest - Brian Helbach, Founder of I.G.Y.6.22On this very special episode of Dad Bods & Beards, the guys sit down with Brian Helbach, an 8 year Veteran of the U.S. Army, and founder of I Got Your Six 22. Brian's non-profit organization actively seeks to find Veterans and 1st Responders in need of support so they don’t fight their inner demons alone that come as a result from years of service. Through collaborative programs such as their service dog program, IGY622 helps provide lifelong tools and training to help ensure a brighter future for the men and women that serve our country and communities! 2023-11-081h 12
Dad Bods and Beards"No Shave November"We all know Tyson & Logan are not big fans of shaving to begin with... I mean the show isn't called "Dad Bods & Baby Faces" after all. So with that said, this week the guys dive into the deeper meaning and origins behind the widely popular "No Shave November" trend and how it can help spread awareness, give support, and raise funds for our loved ones who are battling cancer.2023-11-0149 min
Dad Bods and BeardsAsk an Expert; Breaking the Stigma of Therapy with LCSW David AndrewsCome along with us this week as Tyson & Logan sit down with Licensed Clinical Social Worker (LCSW) David Andrews where they discuss the importance of breaking the stigma behind men seeking to improve the quality of their lives through different forms of therapy. We all handle life's struggles differently and that's ok, and so is knowing when it's time to ask for help.2023-10-181h 01
Dad Bods and BeardsA Chat on Mental BurnoutWe're Back! After a brief break and missing last week's episode, Tyson and Logan regroup and catch up with one another regarding their busy work and home lives. In true Tyson & Logan fashion, this week the conversation covers everything from what it's like experiencing mental burnout, to not trusting a fart. Seriously....Only these two can cover both those topics in the same conversation and leave you uplifted and laughing!2023-10-1154 min
Dad Bods and BeardsA Chat on Taylor Swift and PoliticsWe want to thank you for the amazing messages we've been getting about the show. It tells us that we're on the right path and we want to uplift and help you as much as we can. So thank you.On a lighter note today, we're chatting all things Taylor Swift, Twilight(again), politics, and everything between.Be sure to leave us a review and share with a friend that needs a laugh!2023-09-261h 02
Dad Bods and BeardsAsk an Expert; Eating Disorders with Dr. Nicole Hawkins phD, Licensed PsychologistGet ready for another thought-provoking episode of Dad Bods and Beards! This week, we sit down with special guest Dr. Nicole Hawkins, a licensed clinical psychologist and Chief Executive Officer of the Center for Change Eating Disorders and Residential Treatment in Utah.Join us as we dive deep into the topic of eating disorders, social media, and diet culture. From the influence of social media on body image to the pressure of adhering to societal beauty standards, Dr. Hawkins shares her expertise and insights into these challenging issues.Remember to share this episode with anyone you might think it could...2023-09-191h 05
Dad Bods and BeardsA Chat on Logan's Journey with Bipolar DisorderIn this powerful episode of Dad Bods and Beards, Logan opens up about his deeply personal journey with bipolar disorder. Join us as he shares his intimate story, from the misdiagnoses he faced to the trauma his family endured.He bravely recounts a particularly chilling experience, finding himself in a pharmacy parking lot with no memory of how he got there. This raw and candid conversation sheds light on the often-unspoken realities of mental health and encourages listeners to seek help when needed.Whether you or a loved one are going through a similar journey, this episode serves as...2023-09-121h 04
Dad Bods and BeardsAsk an Expert; ESPN Radio Host Jake AsmanJoin Tyson, Logan, and their guest Jake Asman as they dive deep into the game, sharing anecdotes, memorable experiences, and personal opinions. From the hottest NFL matchups to the underdogs of college football, no football topic is off-limits.Whether you're a die-hard football fan or someone looking to expand their knowledge of the sport, this episode is for you. Grab a cold beverage, sit back, and let Tyson, Logan, and Jake guide you through the exhilarating world of football.If you find yourself nodding in agreement, laughing out loud, or simply enjoying the Dad Bods and Beards podcast, then we...2023-09-0558 min
Dad Bods and BeardsA Chat on Shaving and Male LobstersWe're back for a conversation between buddies. Listen in on our life updates, possibility of a clean SHAVE(!!), and everything between. We're two husbands and fathers just trying to find our way in two different phases of life. Prepare to get some laughs and deep thoughts in this episode. And share with your friends! We want to help as many people as we can and we can't do it without your help.2023-08-2954 min
Dad Bods and BeardsA Chat on Back to SchoolSending kids back to school today is a lot different than when we went back to school as kids. Does this resonate with you? Join in the conversation as we go over the major differences in our experience vs. our experience with our kids and how we've felt this back to school season.Be sure to follow/subscribe to Dad Bods and Beards and share with a friend that could use a laugh today!2023-08-2248 min
Dad Bods and BeardsAsk an Expert; Caffeine, Sleep, and Mental Health with Dr. Wyatt WestWe're sitting down with Dr. Wyatt West this week and asking him some questions we've had in the back of our minds when it comes to mental health and things that contribute to it. Dr. West specializes in preventative care, medical weight loss, depression, anxiety, and diabetes.2023-08-151h 06
Dad Bods and BeardsA Chat on AliensYou're listening to Tyson and Logan chat hashing out all things aliens, collagen gummies, and everything else going on inside their heads. Let us know what your favorite part is and how much you love us in a review! The more we grow, the more we're able to keep serving our community with a good time. Thanks for listening and enjoy the show!2023-08-0836 min
Dad Bods and BeardsA Chat on Heros, Villains, and VictimsAre you a hero, villain, or victim? You're going to have to listen to the episode to find out. 👀Thanks for joining us! Be sure to subscribe and share with all your dad bod friends. And other friends, too.2023-08-0145 min
Dad Bods and BeardsThe End of 75 HardWe're at the end of 75 Hard, and you're going to have to listen in to see if we made it through and created new habits and lifestyles along the way.If you're interested in doing 75 Hard and need an accountability buddy, message us on Tiktok or Instagram! We are here to cheer you on and live better everyday with you.Thanks for listening and be sure to subscribe for upcoming episodes!2023-07-2558 min
Dad Bods and BeardsCosmoProf with our buddies Robert Michaelis and Beard LawsWelcome back! Today we're going over our experience working at CosmoProf with our good buddies Robert and Matt. We had such a great time with these guys and getting to know their families. You're definitely going to want to listen in on the good AND awkward times we had in Vegas.Thanks for listening and be sure to subscribe to the show!2023-07-1850 min
Dad Bods and BeardsA Chat on Our Experience in the Work SpaceIt's time for another chat from your bearded brothers. Today we're talking about our experience in the work space as an employee, boss, and even sibling. We get into the the nitty gritty of how being in the work environment comes with quite the double edged sword when working with other people. Give it a listen and share your own work experiences with us! You can reach out on Instagram and Tiktok. We'd love to continue the conversation with you!2023-07-0441 min
Dad Bods and BeardsFart Chills and TwilightWelcome back to Dad Bods and Beards! This episode is the most unscripted, real chat between one bearded guy and the other. Grab a snack, sit back, and listen to the inner workings of Logan and Tyson's brains as they have one of their many discussions about everything from fart chills to Twilight.2023-06-2739 min
Dad Bods and BeardsThe Up's and Down's of MarriageWelcome to another episode of Dad Bods and Beards, hosted by your favorite bearded brothers. In this episode, we dive deep into the rollercoaster ride that is marriage, sharing our personal insights, experiences, and lessons learned along the way.If you enjoyed this episode, please don't forget to subscribe to the Dad Bods and Beards podcast and share it with your friends! We'd love to hear your thoughts, experiences, and stories about marriage, so feel free to leave a comment or reach out to us on social media.2023-06-2057 min
Dad Bods and Beards75 Hard for 2 Dad BodsHave you ever seen two dad bods accomplish 75 Hard? We're back to talk all things 75 Hard, why we think it's a good fit for us, and the reasons we're getting into this journey.Pull up a seat, grab a drink, and join us as we make plans to not only change our appearance, but set out to change our mindset, habits, and so much more.2023-06-1326 min
Dad Bods and BeardsHow We Met and Our Experience on Social MediaWelcome to another entertaining episode of Dad Bods and Beards! In this episode, we're getting personal and sharing the heartwarming story of how we, your favorite beard enthusiasts, met on tiktok before diving into this podcasting journey together. So, grab a drink, sit back, and get ready for some laughs, surprises, and a whole lot of hairy insights!2023-06-0628 min
Dad Bods and BeardsA Chat on FatherhoodIn this episode, we explore the joys and challenges of being a dad in today's world. We're diving deep into the topic of fatherhood and discussing some of the most important issues facing dads today. From balancing work and family to building strong relationships with our kids, we'll cover it all.So if you're a dad looking for advice and inspiration on how to be the best father you can be, this episode is for you. Tune in now and join the conversation!2023-05-3033 min
Dad Bods and BeardsTrailer - Welcome to Dad Bods and BeardsWelcome to Dad Bods and Beards, the show that talks on all things men; from being a husband and father, to the importance of mental health, social media, grooming, and so much more. We're your hosts, Tyson and Logan. For people who want to have a good time, laugh, and be uplifted, you've come to the right place. Be sure to subscribe and share this podcast with all your Dad Bod and Beard friends.2023-05-2800 min