Shows
The Friday Night LetdownLonzie Go 2 HellWe review a few new Hip-Hop albums, music that hasn't aged well, Lonzie has a great Nas take, the Michigan Wolverines can't cheat on nor off the field plus other FNL foolishness.....ENJOY!!!!
2025-12-271h 55The Friday Night LetdownBranch In The Timeline TooWe give our takes on NCAA week 7 & NFL week 6, Kenny & Jonas argue over GA Bulldogs WRs, Lonzie is done with his Auburn Tigers, Kenny also gets lost talking about the Miami Heat, Ians Wise Words plus other FNL foolishness......ENJOY!!!!
2023-10-1847 minThe Friday Night LetdownMeet The HallsWe recap Jonas & Dee Dee's "wedding" Dion has a new show sound, Lonzie is delighted with Alabama's recent struggles, we breeze through NFL Week 2, unsolicited d*ck pics plus other FNL foolishness......ENJOY!!!!!!!!
2023-09-2039 minThe Friday Night LetdownN!GG@S 4 Trump?????Lonzie drops some knowledge on the latest Trump news, are we in a real world Idiocracy, Putin's poker face, Sha'Carri is back, a few NFL takes plus other FNL foolishness......ENJOY!!!!
2023-08-3044 min
Let’s Be Great Podcast.EP. 52- Be transparent with yourself.In this episode, Lonzie Powell III discuss the importance of being transparent with yourself. To know exactly what you want out of life, and to not feel bad about it. Also, he talks about having crystal clear vision, so you can take crystal clear steps. And finally, how being transparent is key to your growth overall as a person. This is an episode you don't want to miss. Like, share and subscribe. 😊
2023-08-1504 minLet’s Be Great Podcast.EP. 50- From education to actionIn this episode, Lonzie Powell III discusses the importance of going from education mode to taking massive action. He also discuss the importance of taking that leap of faith and believing that everything will work out for the better. This is an episode you don't want to miss. Like, share and subscribe. 😊
2023-07-1703 minThe Friday Night LetdownKay Eff CeeDaniel and Kenny are en route, Lonzie sheds light on the writers strike, Jonas tries not to spoil Guardians of the Galaxy 3, we debate the best wrestler turn actor, when did you stop watching Fast & Furious, our Met Gala takes plus other FNL foolishness.....ENJOY!!!!
2023-05-0938 minThe Friday Night LetdownMost Slippery of SlopesR.I.P. Jerry Springer, Lonzie shares some light of Tucker Carlson & Don Lemon firings, Daniel is tired of A.I. but we share our perfect A.I. pairings, Lonzie is hyped for Star Wars Jedi Survivor, Dion & Jonas bicker over the shows orgins, movies we are hyped for, Dee Dee enjoys action movies plus other FNL foolishness....ENJOY
2023-05-0356 minThe Friday Night LetdownGet Ya Diaper ChangedSHOUT OUT TO THE FNL MOMS....Dee Dee joins the show, Dion urges Jonas to get his diapers changed, "they" say oral sex causes cancer, uni-sex bathrooms, NBA 1st & 2nd Playoff takes, Lonzie and Daniel cover the NFL Draft, Ians Wise Words plus other FNL foolishness.....ENJOY!!!!
2023-05-0151 minLet’s Be Great Podcast.EP. 49- Be intentionalIn this episode, Lonzie Powell III discussed the importance of being intentional about your lifestyle. He talked about the importance of planning your days, staying active, and being honest about how you physically feel. This is an episode you don't want to miss. Share, like and subscribe. 😊
2023-04-1005 min
The Friday Night LetdownDrug A$$We return a tad more unprepared than normal as we talk the latest Ja Morant news, cheesy music producers, Daniel drops some NCAA tournament knowledge, Lonzie uncovers the code for "WOKE" Dion takes out another radio personality, Ian takes the show to the sewer, Big Bens whereabouts, Ians wise words plus other FNL foolishness.....ENJOY!!!!!!!!
2023-03-2256 minLet’s Be Great Podcast.EP. 48- Prepare for your opportunityIn this episode, Lonzie Powell III discussed the importance of "Preparing for your opportunity." He breaks down the importance of not watching the scoreboard, why you should keep working, and why having faith and determination will help you accomplish any goal you have in life. This is an episode you don't want to miss. Share with a friend.
2023-02-2304 minThe Friday Night LetdownBarbs & Da BeesNo football no problem, we continue to follow Billboards top 50 rappers, Dion wants no smoke with the Barbs or Bees Netflix pulled a pump-fake, AMC movie ticket prices, Jonas thinks Matt Damon and Ben Affleck are the same person, what movie sequel is better than the original, Daniel pleads a case for Next Friday, Kenny has thoughts on J Prince, Lonzie is FINALLY right about the aliens, Ians wise words plus other FNL foolishness......ENJOY!!!!!!!!!!!
2023-02-151h 01The Friday Night LetdownDion Dry SnitchingKenny is back in stride again, we get our final Superbowl takes in, Dion just wants to see a competitive game, Jonas takes out Don Imus, NBA trade reactions, a few Lonzie Sports What Ifs, Daniel asks if anyone can beat Lebron's scoring record, Ian calls Quavo Slow Down plus other FNL foolishness......ENJOY!!!!!!!!
2023-02-1255 minThe Friday Night LetdownKink ShameDee Dee joins the show with some Golden Shower talk, Beyonce' in Dubai, Daniel asks are Blueface & ChriseanRock todays Bobby & Whitney, Lonzie drops a great conspiracy theory, robot strippers, transgender love woes, Ians wise word plus other FNL foolishness...........ENJOY!!!!!!!!!!!
2023-01-2440 minThe Friday Night LetdownIceBerg JOLonzie is tuned in to Dallas vs 49ers, Dion is repeating his same NFL takes from last year, what's next for Tom Brady, Jonas reads stats, Shannon Sharpe vs the Grizzlies reactions, modern day vs old school NBA, LeBron is not your Savior, Daniel went to theaters to see the new House Party plus other FNL foolishness.........ENJOY!!!!!!!!!!
2023-01-2348 minThe Friday Night LetdownBoneHead of the Week*RECORDED 11/15* Dion kicks the show off with some Super Wildcard Weekend reactions & takes, our Superbowl picks, Jonas asks are the Chargers cursed, Lonzie has no faith in his Cowboys, Daniel unveils a new show segment Bonehead of the Week, Ja Morant shoe deal, what is LeBron next move, Dee Dee joins the show plus other FNL foolishness.....ENJOY!!!!!
2023-01-171h 01The Friday Night LetdownReady For Some Futbol?????Greatest World Cup ever??? Soccer zealots Daniel & Lonzie give their thoughts, will the recent NBA injuries stifle the Christmas games, what is Kyrie's next move shoe wise, the Knicks Christmas pic, Saturday NFL reactions, Lonzie has joined the "eff" Bears bandwagon plus other FNL foolishness.....ENJOY!!!!!!!
2022-12-2044 minLet’s Be Great Podcast.EP.47- Life isn’t easy.In this episode, Lonzie Powell II talked about the importance of enjoying the journey of life, and everything that comes with it. From the good days, the bad, happy, sad, trials, and successes. Lonzie discussed the benefits of accepting it all as joy. This is an episode you don’t want to miss. Share with a friend who’s giving through some hardships in life.
2022-12-0904 minThe Friday Night LetdownThe PICKS Is NWe are back from the holidays, Kenny is hella deep in Prize Picks, Daniel said I told you so on multiple topics, Dion has a top 5 Albums With No Skips List, Lonzie & Jonas try to add clarity to the latest Jerry Jones news, Ians wise words plus other FNL foolishness......ENJOY!!!!!!!
2022-11-291h 19The Friday Night LetdownACERS??????R.I.P. TAKEOFF......No Lonzie no problem, Jonas is back from Jamaica with some stories to tell, Daniel kicks off some NBA talk, top degenerative knees, Kenny claims the Lakers will finish among the worst in the league, Dion skips us through NCAA football and NFL news plus other FNL foolishness.....ENJOY!!!!
2022-11-1643 minLet’s Be Great Podcast.EP. 46- Adversity is inevitable.In this episode, Lonzie Powell III discussed why having morals, principles and faith can help with combating trials and tribulations in life. Also, he discussed why adversity is inevitable, and that hardships are just apart of life. This is an episode you don’t want to miss.
2022-10-2704 minThe Friday Night LetdownKlutch Klients Kutting It Up?????Is the writing on the wall for Draymond Green? Life in the south when "Bama" takes an L, Jonas campaigns for Hendon Hooker, Dion's get em' gone list, Lonzie says there is QB controversy in New England, Daniel gives his perspective on cameramen etiquette plus other FNL foolishness.......ENJOY!!!!!!!!!!
2022-10-1948 minThe Friday Night LetdownHidden ImpressionsR.I.P. Coolio, Jonas holds the show dormant till Daniel joins in to give takes on Jordan Poole & Draymond, Kenny attended the Auburn vs Georgia game fresh from the sidelines, Lonzie has checked out on Auburn, NFL week 5 takes, Dion & Kenny have some hidden impersonations & other FNL foolishness...........ENJOY!!!!!
2022-10-1048 minThe Friday Night LetdownLa Fiebre part DEUXWe start with the Indonesian soccer match stampede, Lonzie believes Auburn and their "Square Ass Coach" is on the clock and has his "Sneaky Good" NFL teams, Kenny & Jonas play NBA WHERE HE AT, the latest Ime Udoka news, Ians wise words and other FNL Foolishness......ENJOY!!!!
2022-10-0455 minThe Friday Night LetdownLa FiebreWhy cheat on Nia Long?????? Our NCAA weekend takes, Lonzie & Kenny homerism, NFL Week 3 takes, Jonas compares Lonzie to RG3, was Odell Beckham over-rated, limited wrestling move-sets and other FNL Foolishness.......ENJOY
2022-09-2748 minLet’s Be Great Podcast.EP. 45- Get back on track.In this short bonus episode, Lonzie Powell III discuss the importance of getting back on track. Whether it’s your goals, health, work, just overall. Life gets the best of all of us, but what’s important is getting back on track. This is an episode you don’t want to miss. Let’s be great!
2022-09-2202 minThe Friday Night LetdownTypes Of MofosWe open up with the latest GTA 6 news, Daniel is back from a bad tooth, Kenny goes full homer over his DAWGS, Lonzie has reached football purgatory, Brett Favre news, Dion has unleashed new show sounds plus other FNL foolishness.....ENJOY
2022-09-1941 minThe Friday Night LetdownYonder*RECORDED 9/12/22*
To kick off the NFL season, Kenny & Jonas play WHERE HE AT NFL EDITION, Lonzie says the Cowboys are in Raiders purgatory, Dion asks who is to blame since Matty Ice is no longer a Falcon? Tons of NFL takes plus other FNL foolishness.....ENJOY
2022-09-1533 minThe Friday Night LetdownTB12 Phone HomeJonas met Green Bay Packer share holders, Kenny was right about Tom Brady, Lonzie questions Clemson QB situation, Dion discusses the latest CM Punk & AEW controversy, the Anthony Edwards comments, RIP Queen Elizabeth????? Ians wise words and other FNL foolishness.....ENJOY
2022-09-1444 minThe Friday Night LetdownJO-wannaMan?????We kick off the show on a dark note, Jonas gives some Stock Market advice and is disturbed by some of his life experiences, our NCAA football week 1 takes, Lonzie says good riddance to Bo Nix, Kenny is back with random Dennis Rodman talk and other FNL foolishness.....ENJOY!!!!
2022-09-0537 minLet’s Be Great Podcast.EP. 44- Appreciate the littleIn this episode, Lonzie PowelI III discuss the importance of appreciating the little. In a time where everyone wants the instant success, to truly enjoy the fruits of your labor you have to appreciate and be thankful for the little victories that life gives you. Make sure you share this episode, this is a short episode bonus episode you don’t want to miss.
2022-08-2203 minThe Friday Night LetdownFreak E BoiNo Daniel...not much sports talk but Dion opens up with some Chik-Fil-A news, some Brittany Griner news, Jonas drowns in domestic violence talk, Lonzie has thoughts over a proposed bill to pay workers $26 minimum wage, Kenny wants the FNL to play Fantasy Football, some DeShaun Watson talk plus other FNL foolishness........ENJOY
2022-08-101h 08The Friday Night LetdownProp BetsINCEPTION TIME!!!! The wonderful Zekia Freeman is recording a video for Jonas' upcoming wedding while recording the show, Cousin Daniel returns from his "mental break" with all brand new gambling stories, Dion scrambles for show sounds, we get into the newest Marvel Phase 5 & 6 info, Lonzie attended an R&B concert and shout out to Dru Hill
2022-07-2535 minLet’s Be Great Podcast.EP.43- Move with purpose.In this episode, Lonzie Powell III talked about the importance of just moving. Not just moving to be moving, but to move with purpose. Also, he talks about how the help you really need will come to you once you start to move in purpose. This is an short bonus episode you don’t won’t to miss. Like, subscribe and share with a friend.
2022-07-1403 minLet’s Be Great Podcast.EP.42- Tough times don’t last forever.In this episode, Lonzie Powell III discuss the importance of being mentally strong, tough times not lasting forever and how no matter what you’re going through you will make it. This is an bonus episode you don’t want to miss. Like, subscribe, and share with a friend.
2022-06-0704 min
The Friday Night LetdownMr. ChokenStrokeWe return with some NBA Finals recaps and predictions, Dion is not a fan of Steph Curry "hate" Daniel takes us back to a world when the And1 Mixtapes ruled supreme and Lonzie and Jonas go full on LONZIE & JONAS......enjoy
2022-06-0630 minThe Friday Night LetdownHealthy ToxicAstrology talk somehow? Jonas asks what does everyone believe in, Rick Ross' car show, communication 101 & Lonzie's Nick Saban rant
2022-05-2534 minThe Friday Night LetdownLONZIES HOH HOFMarkel the H.N.I.C. of The Distant Relatives Podcast gives random how to deal with women advice, Lonzie gives his HOH HOF & his top 5 NFL RBs of all time and lawd don't bring up Marcus Allen.........LONG STORY
2022-05-1725 minThe Friday Night LetdownOladipoLonzie details how the food service industry has yet to bounce back from Covid, Kenny continues his sports curses, Jonas asks is Golden State still ahead of the curve and describes his perfect strip club
2022-05-0526 minThe Friday Night LetdownFOURTY FOUR KILLERSJonas leans on his spirituality, tells how he accidentally called his mom the N word and attempts to break down his 4 "Schools of Music" Dion and Lonzie won't give a straight answer on Fivio Foreign, what's the next step for comedy, the latest Will Smith news and the lovely Dee Dee crashes the show.
2022-04-1431 minThe Friday Night LetdownPEACEJonas and Dee Dee have gotten engaged, Lonzie asks who had a better 4 year run Jeezy or 50 Cent, the Lakers relevance, Dabo Sweeney's slave master mentality and we recap some of the latest Hip Hop news and releases.
2022-04-1129 minLet’s Be Great Podcast.EP. 40- Jewels from the Poet.In this episode, Lonzie Powell III got to converse with Quan L. Jackson about the many projects he has going on. From the books he has wrote, him being a poet, mental health, his production company, plus much more. This is an episode you don’t want to miss. Share, like and leave a review. 😀
2022-04-0528 minThe Friday Night LetdownWheels Or DoorsDion leads the FNL into top 5 Batman of all time, Jonas tells a dream that is coming true, gas prices and Lonzie breaks down microtransactions on unreleased video games
2022-03-1431 minLet’s Be Great Podcast.EP. 39- Accepting blessings or opportunities.In this episode, Lonzie Powell III discuss the importance of accepting opportunities, removing your ego from opportunities, accepting help and staying in a positive state of mind all the time. Like, share and leave a review.
2022-03-0805 minThe Friday Night LetdownBigger Than MeKenny breaks down the Gucci and NBA Youngboy beef, Joe Budden mixtapes, Jonas says Covid is over, Lonzie gives his up to the moment Russia Ukraine coverage and a horrible population control theory
2022-03-0723 minThe Friday Night LetdownOne Objective LeBron FanLonzie kicks the show off with Coach K's farewell, Duke season ticket holders, the FNL deem Jonas the One Objective Fan and we give thoughts on Jeen-yuhs
2022-03-0723 minLet’s Be Great Podcast.EP. 38- Mental health mattersIn this episode, Lonzie Powell III and guest Kerry Mckeithen converse on the importance of mental health, goal setting, learning from failure, investing, and much more. This is an episode you don’t want to miss. Make sure you sure with a friend.
2022-02-2552 minThe Friday Night LetdownAlexa!!!!!!!!!Cancel culture got the woman who fell off the stage at the Rams parade, Dion and Daniel want the Superbowl, NBA All-Star weekend and WrestleMania back in Atlanta, WWE HOF talk, Lonzie and his robot takeover may be real and was Juwan Howard wrong? Plus we are nervous over Russia and Ukraine
2022-02-2224 minLet’s Be Great Podcast.EP. 37- Trusting the process.In this episode, Lonzie Powell III discuss the importance of “trusting the process.” He breaks down practical steps we all can use to accomplish and achieve the things we want out of life. This is an episode you don’t want to miss. Share with a friend.
2022-02-1507 minThe Friday Night LetdownSUPERTEAMSLonzie gives a few thoughts on the Cowboys moving forward, goodbye to Big Ben can the 2017 Warriors beat the 96 Bulls and what defines a SUPERTEAM?
2022-01-1826 minThe Friday Night LetdownThey Dem BoyzResident Dallas fans Lonzie & Kuntree A$$ Kenny are torn over the Cowboys loss, Jonas has gotten into Cobra Kai and has a question about kids and bank accounts plus some Harvin Marrison talk
2022-01-1829 minLet’s Be Great Podcast.EP. 36- Speak to Inspire.In this episode, Lonzie Powell III discuss his vision for the new year, why he decided to put himself out there as an speaker, his gratitude for the guest and why you should bet on yourself in life. This is an episode you don’t want to miss.
2022-01-1007 minLet’s Be Great Podcast.EP. 35- Reflecting on 2021In this episode, Lonzie Powell III reflects on the last day of 2021. He talks about some of the lessons he learned, trials and tribulations, being positive and having your vision board ready for 2022. Make sure you share this episode with an friend. Happy new year! 🎆
2022-01-0905 minThe Friday Night LetdownMail It In Due To The Holidays EpisodeJonas had the flu so enjoy random takes and out-takes that have went unused. Spider-Man and random Marvel talk, going to movie theaters alone, YouTube TV losing ESPN channels, Lonzie's horrid Sha'carri Richardson take and is Steph Curry the best shooter of all time?
2022-01-041h 03Let’s Be Great Podcast.EP. 35- Reflecting on 2021In this episode, Lonzie Powell III reflects on the last day of 2021. He talks about some of the lessons he learned, trials and tribulations, being positive and having your vision board ready for 2022. Make sure you share this episode with an friend. Happy new year! 🎆
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2021-12-3106 minLet’s Be Great Podcast.EP. 34- Vision board breakdownIn this episode, Lonzie Powell III breaks down the importance of having an vision board. How it can alleviate a lot of stress, gives you a sense of direction, and how it can be a holistic approach focusing on everything and not just one area of your life.
2021-12-2706 minLet’s Be Great Podcast.EP. 33- Interview with DonPolo PodcastIn this episode, Lonzie Powell III was interviewed on one of the top Haitian podcast in the world. He discussed his plans for his businesses, his current injury, how he managed to run his business while working a 9 to 5, on top of many more gems. Don’t miss out on this episode and make sure you share with a friend.
2021-12-2210 minThe Friday Night LetdownEp 32: Part 3 - Lonzie SchefterNobody really knew nor watched Kanye & Drake and believe it or not Lonzie broke the Mel Tucker news, Jonas believes the "U" will never be back plus we talk about the coaching carousel in NCAA football, some Marvel talk AND JONAS FINALLY GOT A PS5.........shout out to DEE DEE
2021-12-1423 minThe Friday Night LetdownDion & Daniel ShootCousin Daniel & Dion talk recent AEW and WWE news plus Lonzie joins the guys for some good ol' Raslen'
2021-12-1325 minLet’s Be Great Podcast.EP. 31- The importance of Insurance.In this episode, Lonzie Powell III breaks down the importance of having insurance. Whether it’s life, health, dental, just insurance in general. What caused him to end up in the hospital. His treatment by the nurses and staff, and the importance of just preparing for a rainy day. This episode is very beneficial. Make sure you share with your friends, family, anyone that needs to hear this message.
2021-12-0107 minThe Friday Night LetdownEp 30: Part 4 - Blonde Hair Blue EyesJonas is upset with being blamed for his observations, free Larry Hoover, are the cell phones listening, WWE vs AEW talk plus Lonzie and Kuntree A$$ Kenny damn near bring the show to a halt
2021-11-2220 minThe Friday Night LetdownEp 30: Part 3 - Keep Your AgendasLonzie breaks down the Rockstar apology for the GTA trilogy, will there ever be another GTA, X-Men '97 talk and our reactions to the Kyle Rittenhouse trial
2021-11-2219 minThe Friday Night LetdownEp 30: Part 1 - R.I.P. Young DolphWe open up mourning the loss of Young Dolph, Jonas gives a quick take on his Buckeyes and reverts to his previous takes on the Georgia Bulldogs, Lonzie takes a flamethrower to Gary Danielson and Bama football plus is Tyler Huntley ready for post game interviews?
2021-11-2237 minThe Friday Night LetdownEp 29: Part 4 - All You Do IsWe react to the Bone & 3-6 Mafia Versuz news, Lonzie goes for Dad Joke Of The Day, Kanye Drink Champs part 2 and eff NBA 2K
2021-11-1624 minThe Friday Night LetdownEp 29: Part 3 - Lonzie Tried ItWe stumble along naming our own top 5 rebounders of all time, can white men jump, Dion loves Steph Curry swagger and can we stick to sports and stay out of athletes bedroom?
2021-11-1623 minThe Friday Night LetdownEp 29: Part 2 - Yo Scottie Trippin'Kuntree A$$ Kenny has made the show, Lonzie continues to enjoy watching Texas football struggle, Jonas marvels at the Georgia Bulldogs defense and is Scottie Trippin'?
2021-11-1631 minLet’s Be Great Podcast.EP. 29- Be intentional.In this episode, Lonzie Powell III dropped a quick nugget about being intentional about the things you want out of life. From being laser focused, ignoring naysayers, and believing in your vision. This is a bonus episode you don’t want to miss.
2021-11-0904 minThe Friday Night LetdownEp 27: Part 2 - Wraslen' HotlineLonzie and Jonas purposely watch Michigan vs Michigan State for their own reasons, we react to NFL Week 8. Dion breaks down the Westside Gunn and Greg Hamilton situation plus Jonas figures out why he quit watching Pro Wrestling
2021-11-0128 minThe Friday Night LetdownEp 26: Part 4 - The Agenda(We forgot to upload the audio before vacation)
Jonas has finally finished Marvels What If and we discuss the new Superman. Dion has seen the new Halloween movie and has a quick review. Lonzie discusses William Shatner going to space
2021-10-2725 minThe Friday Night LetdownEp 26: Part 1 - Name 10 MLB players(We forgot to upload the audio before vacation)
Lonzie and Kuntree A$$ Kenny challenge one another to a cook off, we discuss if Ronald Acuna's ethnicity and attempt to name 10 MLB players and we talk some week 7 NCAA football
2021-10-2722 minThe Friday Night LetdownEp 24: Part 3 - Problem ChildTik Tok trends, would you smack any of your former teachers, Jonas pays off bet to Lonzie and Kenny, top 5 hip hop videos, stock market chit chat and one of Jonas' kids joins the FNL
2021-10-0926 minThe Friday Night LetdownEp 24: Part 2 - FashionJonas asks are the NBA players truly vaccinated? We welcome back Josh Gordon to the NFL, Dion gives a fake limited Michael Irvin, Lonzie breaks down the sports debate culture, some Marvel nerd talk plus we talk about Kanye hoodies, shoes...OffSet and Cardi B latest pics
2021-10-0934 minThe Friday Night LetdownEp 24: Part 1 - All InKuntree A$$ Kenny is estatic over his Georgia Bulldogs win, Jonas and Lonzie question the Bulldogs, NFL Week 4 reactions, and should Cam return to the NFL?
2021-10-0930 minLet’s Be Great Podcast.EP. 28- Uncomfortable to comfortable.I’m this episode, Lonzie Powell breaks down the benefits of going from uncomfortable to comfortable. Most of us hate that uncomfortable feeling we have when we’re in pursuit of the things we’re trying to accomplish. The uncomfortable process is what shapes and mold you to be comfortable in the long run. This is an episode you don’t want to miss.
2021-10-0606 minThe Friday Night LetdownEp 22: Part 3 - DiddleLonzie wants to discuss the imagery from the MTV VMAs, Jonas asks why do why pray for rappers who put themselves in danger, more Kuntree A$$ Kenny fantasy woes and we talk about the latest Ric Flair Dark Side of the Ring
2021-09-2422 minThe Friday Night LetdownEp 21: Part 3 - Eff Ya FantasyJonas asks where were you on 9-11, Lonzie breaks down the Playstation showcase. Cousin Daniel gives his 1st impressions of NBA 2K22 and more fantasy football talk. Plus we try to figure out what type of Fantasy Draft Kuntree A$$ Kenny participated in
2021-09-2040 minThe Friday Night LetdownEp 21: Part 2 - Tickling BootiesMore football talk....Dion gives his newest take for his Atlanta Falcons, Kuntree A$$ Kenny and Lonzie break down their Dallas Cowboys. And Jonas asks would you wear a dress/skirt during Fashion Week?
2021-09-2024 minThe Friday Night LetdownEp 20: Part 4 - Mu CovidLonzie continues CLB thoughts, we give our NFL favorites and Aaron Rodgers vs Tom Brady.....WHO YOU GOT?
2021-09-0935 minThe Friday Night LetdownEp 19: Part 3 - Crate ChallengeDion asks where all the crates are coming from and Jonas has all the answers, Lonzie shares a story about his ambitions to go head up with Ray Lewis after the 2001 Superbowl. The FNL posse talk about Kendrick Lamar and Baby Keem, Cousin Daniel brings up Jonas and Lonzie failed rap careers
2021-09-0429 minThe Friday Night LetdownEp 18: Part 4 - Welcome back CM PunkThe FNL talk about the debut of CM Punk to AEW and their favorite wrestling games. Dion and Lonzie break down Summer Slam and yet another bad joke from Jonas
2021-09-0115 minThe Friday Night LetdownEp 15: Part 4 - Read & ReactJonas who is always behind on everything pop culture asks about Da Babys recent comments and controversy so he decides to look up the comments on air. The FNL posse dive into cancel culture and Lonzie gets into his favorite coach to hate Nick Saban and Bama.
2021-08-1118 minThe Friday Night LetdownEp 15: Part 1 - HoopsJonas returns from his LA vacation, the FNL talk about Lonzie's fear of flying and discuss the Lakers recent aquisitions.
2021-08-1116 min
The Friday Night LetdownEp 14: Part 1 - Jonas Loud WrongThe FNL discuss the new Space Jam, Lonzie and Dion accuse Jonas for being LOUD WRONG due to his takes on the original Space Jam.
2021-08-0413 minLet’s Be Great Podcast.Just MOVE.In this episode, Lonzie Powell III talked about finally transitioning from just audio to audio and visuals. How his journey started as an podcaster, what he looks to accomplish, and how you need to MOVE to accomplish the things you want to in life. This episode is short and sweet. Make sure you share this with a friend, family member, just anybody in need of some inspiration.
2021-07-0410 minThe Friday Night LetdownEp 8: Part 3 - Real MVP DionDion AKA Damage Control Dion is crowned as the FNL MVP constantly putting out fires set by Jonas and Lonzie. They guys tell stories why they aren't totally big fans of Atlanta sports. Plus Jonas asks when is it okay to make jokes of the late great Kobe Bryant?
2021-06-2116 minThe Friday Night LetdownEp 7: Part 3 - Dame TimeJonas and Lonzie give a quick run down on Dame Lillard staying or leaving Portland and the player empowerment movement.
2021-06-0906 minThe Friday Night LetdownEp 6: Part 4 - Luka From SloveniaJonas and Lonzie decide to drink Casamigos and revisit an insensitive moment from previous episodes. Dion plays damage control as Jonas goes too far off the grid.
2021-06-0407 minThe Friday Night LetdownEp 6: Part 3 - TV TalkDion asks is The Wire one of the greatest shows ever? Lonzie debates Sopranos or Breaking Bad and Jonas gets a kick out of the term Butt F*cking.........ENJOY
2021-06-0408 minThe Friday Night LetdownEp 6: Part 2 - Social Media WarriorsAfter failing tests in sensitivity training, Jonas has made a return to Social Media and is lost in this new world of sensitive individuals. Dion and Lonzie to the rescue............SOMEWHAT
2021-06-0414 minThe Friday Night LetdownEp 6: Part 1 - Mr. GlassThe FNL gang kicks off with some 7th grade humor, Jonas' new do and some sports talk. Is Anthony Davis Mr. Glass? And Lonzie tries to explain the Julio Jones situation to Dion from a players perspective.
2021-06-0418 minThe Friday Night LetdownEp 5: Part 4 - A$$hole PortionDefensive Dion is unlocked as Jonas and Lonzie make fun of past show sounds and mistakes.
2021-05-2806 minLet’s Be Great Podcast.(EP.23) Seminar Jewels.In this episode, Lonzie Powell III talked about being you, your authentic self, living fearlessly and ignoring criticism. The three most things that prevent most of us from reaching extraordinary results in life. This is a great bonus episode make sure you share with a friend.
2021-05-2405 minThe Friday Night LetdownEp 3: Part 3 - Not Another Top 5 ListSome quick race talk as Lonzie releases his 1st top five list in show history.
2021-05-2005 minThe Friday Night LetdownEp 2: Part 3 - Marvel Chit ChatIso Iso..............Dion and Jonas get out the way as Lonzie talks Disney Plus, South Park, WandaVision and Falcon Winter Soldier. And in true Marvel fashion stick around for an end credit take.
2021-05-1208 minThe Friday Night LetdownEp 2: Part 1 - Overproduced Douchebag PodcastLonzie makes his show debut and Jonas and Dion decide to play a game of 20 second takeoff to catch Lonzie up to speed. Dion has bought a state of the art mixer and has show sounds on deck and what do you do with Russell Westbrook?
2021-05-1210 minLet’s Be Great Podcast.Put YOURSELF first.In this bonus episode, Lonzie Powell III breaks putting yourself first. Putting yourself first will position you to take care of those around you. It’s selfish when you put everybody else before you, and you not in position to take care of those around you. Take care of self and the ones in your circle will benefit the most.
2021-03-2604 minLet’s Be Great Podcast.Bonus episode: Thinking outside of the box.In this bonus episode, Lonzie Powell III discussed his perspective on the cliché “thinking outside of the box.” He believes that cliché is something that has been placed on us for years to limit our potential as individuals. Limits are what you place on yourself or what others place on you. You should always keep score of your own life. This bonus episode is great to start your week off with.
2021-03-1504 minLet’s Be Great Podcast.Bonus: One shot at LIFE.In this bonus episode, Lonzie Powell III discusses going after your dreams and goals. How you have to be courageous and bold, ignoring the noise, dealing with fear is normal, and making sure your purpose is bigger than you. Lastly, he encourages everyone to take their best shot in life. This is an bonus episode you don’t want to miss.
2021-02-2305 minLet’s Be Great Podcast.Take your emotions out of investing.On another great episode of the let’s be great podcast, Lonzie Powell III, and Gavin Gaines covered a variety of topics from investment accounts, real estate investing, Air BNB, possibly a housing market crash, plus more. Gavin Gaines has a impressive resume with a background in Law, finance, and marketing. I guarantee you this is not a episode you want to miss. A lot of great nuggets that can take your investing journey to the next level. Get your notebook ready, because this episode is about to take you to school.
2020-09-0858 min