Shows
The Bite Size Podcast with Lorayne MichaelsThe Root Cause Revolution: Healing Beyond the PrescriptionJoin us in this enlightening episode of the Bite Size Podcast, where Lorayne Michaels takes you on a transformative journey from the world of medicine to a vibrant business focused on health, empowerment, and personal passion. After dedicating over 15 years to the medical field, Lorayne aims to uplift fellow women by helping them discover their passions and purposes in life. With a unique perspective, this episode delves into the heart of functional nutrition and medicine. Lorayne dismantles common misconceptions and offers practical advice on how to navigate the overwhelming sea of dietary information. She highlights the importance o...2025-03-0527 minThe Bite Size Podcast with Lorayne MichaelsIs MAHA really the answer?After years of navigating the maze of traditional Western medicine, I've discovered a path that resonates with a more holistic approach to health and wellness. Join me, Lorayne Michaels, as I share my transformative journey into the world of functional medicine and the role GLP-1 medications like Ozempic have played in it. This episode promises to enlighten you on how addressing root health issues—such as hormonal imbalances and insulin resistance—can complement the rapid weight management results these medications offer. Through my personal battle with PCOS, I highlight the significance of embracing functional medicine and nutrition, showcasing how pept...2025-02-1927 minThe Bite Size Podcast with Lorayne MichaelsAre You Ready for a RevolutionLorayne shares her experience at the Align Conference, exploring themes of healing, revolution, and personal growth. She emphasizes the importance of facing challenges, prioritizing emotional health, and recognizing one’s inner strength on the path to becoming the best version of oneself. • Reflection on the Align Conference and its impact • Importance of healing and confronting past traumas • The concept of "seeing it through" challenges the urge to run • Re-evaluating goals and shifting focus from achievement to health • The empowerment of choosing one’s narrative after trauma • Encouragement to discern actions thoughtfully and avoid rash decisions •...2025-02-0232 minThe Bite Size Podcast with Lorayne MichaelsWhat every woman is searching for!What if the secret to true happiness lies in the synergy between your mind, body, and spirit? In this episode, Lorayne Michaels delves into the profound interconnectedness of these elements and how they shape our overall health and happiness. Lorayne shares her own journey of chasing unrealistic goals that led to emptiness, and how turning to a holistic approach grounded in faith transformed her life. Discover the link between mental health, nutrition, and work-life balance, and learn how aligning your thoughts with biblical truths can nurture physical and emotional well-being.Join us as we highlight practical wellness...2025-01-1621 minThe Bite Size Podcast with Lorayne MichaelsTrusting the Process: A Battle of DepressionEver found yourself wondering if there's a deeper purpose to the pain you've experienced? Join me, Lorayne Michaels, as I reveal how embracing the power of choice can transform our journey through life's toughest challenges into a path of redemption and healing. My personal battle with depression and anxiety has taught me invaluable lessons about the divine design of our lives and how each of us can tap into our unique purpose. Discover how the stories we carry and the choices we make can lead to profound personal growth and a newfound sense of meaning.Relationships can...2024-12-2333 minThe Bite Size Podcast with Lorayne MichaelsBreaking Free from Perfection: Living an Authentic PathEver felt like you're living someone else's life, masking your true self behind a carefully curated persona? Join me, Lorayne Michaels, as I recount my journey from a structured career in medicine to the unpredictable realm of entrepreneurship, guided by faith and authenticity. Inspired by Priscilla Schreier's devotional "Awaken," we tackle the concept of "functional leprosy," where hidden struggles like anger, anxiety, or addiction are often masked by a facade of perfection. By reflecting on the story of Naaman, we explore how opening up to God and others can lead to genuine healing and deeper connections. Let's t...2024-12-1112 minThe Bite Size Podcast with Lorayne MichaelsBeyond the Checklist: Embracing Purpose Over PerfectionFacing a milestone birthday can bring unexpected clarity, as I, Lorayne Michaels, discovered when approaching 40. In a raw and honest reflection, I share how this pivotal moment urged me to reassess my life's authenticity and purpose, both personally and professionally. Feeling the weight of constant content creation, I made the radical decision to delete my social media and website, choosing to realign with my core values and faith. This journey is not just about letting go but about embracing a life that truly mirrors who I am and aspires to be.In a world filled with noise...2024-11-2719 minThe Bite Size Podcast with Lorayne MichaelsTurn Your Pain to Purpose with Lorayne MichaelsAfter a decade in medicine, I found a different calling—a mission to empower women to rise above mindset barriers and uncover their divine purpose. Every struggle and triumph in our lives carries immense meaning, not just for us, but for the world. In this episode of the Bite Size Podcast, I open up about my own transformation and the incredible journey of a client who reclaimed her joy and strength. It's a testament to the fact that your story truly matters, and embracing it can lead to a life filled with purpose.Pain, when met with gr...2024-11-1329 minThe Bite Size Podcast with Lorayne MichaelsDaring to Be Real in a World of PretensesEver wondered how to stand out in a saturated market by simply being yourself? Join me, Lorayne Michaels, as I sit down with Janice, a remarkable entrepreneur who successfully made the leap from corporate advertising to founding her own company, Launch my Brand Today. Janice unveils her journey of discovering her true passion for personal branding and shares her secrets on how to craft unique brand identities that connect with target audiences. We chat about the significance of authenticity in branding and how it can be a game-changer for anyone looking to leave a lasting impression in both corporate...2024-10-1639 minThe Bite Size Podcast with Lorayne MichaelsUnlocking Success: The Transformative Power of Consistency in Every Aspect of LifeTransform your life with the power of consistency in this captivating episode of the Bite Size Podcast. Join me, Lorayne, as I share my personal journey and insights on how maintaining consistent effort can bring true and lasting success in all areas of life. From business to fitness, health to personal growth, I reveal the secrets to achieving your highest potential. Say goodbye to quick fixes and discover the transformative impact of hard work, a healthy mindset, and aligning your actions with your core beliefs and values. Tune in and unlock the key to lasting fulfillment.In...2024-10-0925 minThe Bite Size Podcast with Lorayne MichaelsFrom Limiting Beliefs to Limitless GrowthWhat if the very thoughts you carry are the chains holding you back from your dreams? Today, Lorayne takes you on an enlightening journey to identify and dismantle those silent sabotagers, your limiting beliefs. Join us as Lorayne shares her personal passion for live events and their transformative power, offering practical tools to break free from negative self-perceptions. With actionable strategies, you’ll learn how to rewrite your internal narrative and begin building the best version of yourself.Discover the power of neuroplasticity and how consistent repetition of positive affirmations can rewire your brain for success. Lorraine em...2024-09-1822 minThe Bite Size Podcast with Lorayne MichaelsFinding Freedom in God's Will: Redefining Your Life's PurposeHave you ever felt paralyzed by the quest to find God's specific will for your life? Today on the Bite Size Podcast, I'm Lorayne Michaels, and I’m here to set you free from that overwhelming pressure. Inspired by a worship pastor's insight and rooted in the wisdom of 1 Thessalonians 5:16-18, I'll reveal a liberating truth: God's will is not about your job title or specific roles. Instead, it's about being joyful, praying continually, and giving thanks in all circumstances. Through my own journey from a career in medicine to entrepreneurship, I'll illustrate how our true purpose is found in...2024-08-2810 min
Your Encouraging Voice With Jennifer LaGuardiaThe Power of Faith...Find Purpose out of Pain…and Genuine Transformation with Lorayne MichaelsHey Friends! I’m Jennifer LaGuardia always here with you to be your encouraging voice! Join me for this absolutely beautiful and unforgettable conversation with Lorayne Michaels…Keynote Speaker & Coach!
Lorayne shares about her powerful, transformational journey from rock bottom to empowerment through faith. She shares about her past struggles, the pain and trauma, and how she found the strength to change and lean into the healing process through faith and how that helped her to find her identity and purpose.
She shares about her spiritual practices, mindset shifts, and intimate connection with God on the dail...2024-08-0727 minThe Bite Size Podcast with Lorayne MichaelsThe Myth of Work-Life Balance: Why It's Time to Reframe Your PrioritiesIs work-life balance achievable, or is it merely a myth? Join Lorayne Michaels on the Bite Size Podcast as we untangle this question and explore how stress, lack of routine, burnout, and an absence of joy contribute to feelings of imbalance. Discover practical stress management techniques, the power of routines, and the importance of a strong mind-body connection. We'll discuss how understanding the different seasons of life and their unique demands can help you prioritize health, set boundaries, and carve out time for self-care and joy.In our next segment, we tackle the critical issue of burnout...2024-07-1125 minThe Bite Size Podcast with Lorayne MichaelsEmbracing Vulnerability for Healthier RelationshipsHave you ever found yourself projecting your own insecurities onto others, straining your relationships in the process? Join Lorayne Michaels on the Bite Size Podcast as she shares personal insights from her own healing journey and demystifies the concept of projection. Drawing wisdom from Jenny Allen's book "Untangle Your Emotions," Lorayne helps listeners understand how unresolved emotional wounds can lead to emotional turbulence and communication breakdowns. This episode is an invitation to explore the ongoing process of healing with compassion and understanding, providing practical steps to navigate your own emotional landscape.Lorayne delves into actionable strategies for...2024-07-0321 minThe Bite Size Podcast with Lorayne MichaelsAligning with Your North Star: Faith and Personal Growth for Lasting SuccessWhat if you could align your life with a guiding star that never wavers, illuminating your path to success and fulfillment? Join me, Lorayne Michaels, as I recount my transformative experience at Emily Ford's Discovering Polaris conference in California. We'll unravel the concept of the North Star, both as a celestial beacon and a metaphor for unwavering faith in Jesus Christ. Discover how electrifying speakers like Rex Crain used impactful messages to resonate with my journey, emphasizing statements like ‘You can't change your future until you disrupt your present.’Reflecting on my entrepreneurial journey, I stress the powe...2024-06-1234 minThe Bite Size Podcast with Lorayne MichaelsRoot Cause Revolution: The Future of Healthcare with Dr. ReminaEmbark on a journey of healing and self-discovery as Dr. Remina joins me, Lorayne Michaels, to unravel the mysteries of functional medicine. Prepare to be captivated as we share transformative stories of moving beyond conventional treatments and highlight the profound impact that addressing the root causes of illness can have on our lives. From the evolution of healthcare to the harmonious blend of osteopathic practices and Eastern wisdom, this episode is a must-listen for anyone seeking a deeper understanding of what it means to truly heal.Embrace the entrepreneurial spirit that breathes life into the wellness industry...2024-05-2227 minThe Bite Size Podcast with Lorayne MichaelsThe Path of Transformation from Comfort to Calling🌟 Embrace Change, Find Purpose! 🌟Ready to dive into the whirlwind journey of transformation with me, Lorayne Michaels? 🚀 From the world of healthcare to the vibrant realm of entrepreneurship, I've learned that life's changes are opportunities in disguise! 🌈 In this heartfelt episode, I bare it all, inviting you to join me on a soul-stirring expedition through the seasons of life.🎨 Picture this: uncertainty looming on the horizon, but with each twist and turn, we discover newfound strength and purpose. 💪 Let's navigate the uncharted waters together, with our sights set on the ultimate guide: Jesus! Even when the road ahead see...2024-05-1522 minThe Bite Size Podcast with Lorayne MichaelsNurturing a Heart for Service Amidst Life's JourneyHave you ever stumbled upon a moment in your life that illuminated the profound impact of a single act of kindness? I'm Lorayne Michaels, and in the heartfelt narrative of my journey from emergency medicine to coaching, I uncover the beauty and fulfillment that come from serving others. Unveiling the layers of joy found in selfless acts, this episode is a tapestry of personal stories and observations, celebrating the power of a tender heart in service. Reflect with me on the balance between giving and growing, and the intricate dance of creating meaningful connections while being dedicated to the...2024-04-2411 minThe Bite Size Podcast with Lorayne MichaelsTrusting the Journey: Embracing Faith and Personal Transformation Beyond Material WealthWhen I sold my truck to minimize debt and realign my priorities, I didn't realize it would mark the beginning of a transformative journey toward purpose and trusting God's plan. On our latest podcast episode, I, Lorayne Michaels, invite you to explore the intersection of faith and life's trials, as we discuss the power of patience, the courage to step outside our comfort zones, and the wisdom in heeding divine nudges that often manifest as intuition.Embracing vulnerability, I recount personal stories that highlight the significance of surrounding ourselves with the right people and engaging in conversations t...2024-04-1728 minThe Bite Size Podcast with Lorayne MichaelsThe Odyssey from Medicine to Entrepreneurship: Unveiling Passion and Divine PurposeEmbarking on a new path often requires leaving the safety of the familiar shore. That's exactly what I, Lorayne Michaels, did when I traded my scrubs and stethoscope for the entrepreneurial roller coaster. Our latest heart-to-heart is an intimate exploration of what it means to step into your true passion and purpose. I share the emotional highs and lows of my journey from medicine to mastery over my destiny, in the hope of lighting a spark within you. If you've ever wondered what life could be like beyond the comfortable routine, let this be your invitation to explore the...2024-04-0316 minThe Bite Size Podcast with Lorayne MichaelsThe Art of Conquering Self-Doubt for Business SuccessWhen the shackles of self-doubt finally fall away, what's left? For Keziah of Worth Women, it's a tale of transformation that will light a fire in the hearts of female entrepreneurs everywhere. Join me, Lorayne Michaels, as I traverse Keziah's extraordinary journey from uncertainty to empowerment on the Bite Size podcast. Together, we unpack the layers of fear, celebrate the strength found in community, and revel in the personal victories that come from mentorship and support. Kezia's narrative is a testament to the power of realizing one's worth and the magic that unfolds when women stand tall in their...2024-03-2735 min
Rediscovering Your Passion and Purpose with PattiSeason 3 - Episode 12: "Bold Beginnings" with Lorayne MichaelsWith a heart full of faith and a fierce dedication to empowering others, Lorayne brings her unique blend of personal growth and spiritual beliefs to guide women towards their most fulfilling lives. She talks about breaking through limitations, unlocking hidden talents, and aligning with the divine plan.
Connect with Lorayne at: theboldbeginnings.com
Connect with Patti at: www.pathwayswithpatti.org
2024-03-0647 minThe Bite Size Podcast with Lorayne MichaelsLorayne Michaels' Guide to Aligning Mind, Body, and Spirit for GrowthEmbark on a transformative journey with me, Lorayne Michaels, as we unlock the secrets of personal empowerment and growth. If you've ever felt stuck or unsure about how to move past life's hurdles, this episode of the Bite Size podcast is your blueprint for change, offering a wealth of insights and practical strategies. We begin by dissecting the mind pillar of my unique empowerment and transformation framework. Prepare to be guided through the decisive steps of Decide, Change, Discover, and Grow, as I share the keys to making pivotal life decisions, altering destructive habits, and unearthing the dreams that f...2024-02-2831 minThe Bite Size Podcast with Lorayne MichaelsShared Courage while Pursuing God's PlanHave you ever found yourself at the edge of a metaphorical cliff, heart pounding, as you prepare to leap into uncharted waters? Join me, Lorayne Michaels, and experience that exhilarating moment through the lens of a transformative speaker retreat with the remarkable Tamra Andress and her colleague Candice. We uncover the magnetic pull of community and how a tribe of kindred spirits can not only hold space for your dreams but catapult you toward them. As I peel back the layers of laughter and tears shared among attendees, you'll feel the power of connection and the courage it breeds...2024-02-1418 minThe Bite Size Podcast with Lorayne MichaelsDoug Elks' Journey from D1 Basketball to Kingdom Mind EntrepreneurshipEmbark on a transformative journey with me, Lorayne Michaels, as I converse with the remarkable Doug Elks on the latest Bite Size Podcast episode. Doug, once a D1 basketball prodigy, now a health and wellness virtuoso and the brains behind Kaizo Supplements, unveils his path to self-discovery and how a spiritual reawakening has been the cornerstone of his life. From his turbulent childhood to finding respite on the court, and ultimately his entrepreneurial ventures, hear how Doug’s unwavering faith has directed his every step toward a purpose-driven existence.In our exchange, the spotlight shines on the po...2024-02-0735 min
Faith in ActionHolistic Health - with Lorayne MichaelsLorayne Michaels, the Founder of Bold Beginnings Coaching, and podcast host of The Bite Size Podcast, sits down with me to speak about what holistic health and wellness truly is and the integration of mind, body, and spirit. We uncover the power of thought life in this episode and Lorayne brings so much wisdom from her personal relationship with Jesus and her 15 + year background in medicine. Don't miss out, listen now!Links:https://theboldbeginnings.com/https://thebitesizepodcastwithloraynemichaels.buzzsprout.com/share Hosted on Acast. See acast.com/privacy for more...2024-02-0621 minThe Bite Size Podcast with Lorayne MichaelsFrom Inner Work to Outer Success with Lorayne MichaelsReady to embark on a transformative journey of growth? Join me, Lorayne Michaels, as I unveil a year-long quest to expand your physical, mental, and spiritual horizons. This episode is a trove of insights and strategies for anyone yearning to align their life with a higher purpose and foster a profound sense of gratitude. Together, we'll navigate the art of self-discovery, the strength found in connections, and the significance of mindfulness and compassion in our everyday lives. It's not just about growth—it's about becoming the most authentic version of yourself.Patience isn't just a virtue; it's th...2024-01-3125 min