Shows
Sovereign Self Show#320 When You Ignore Your Body’s Wisdom: Energy Healing with Banya LimFeeling off, anxious, or blocked lately? In this episode, Host Loren Cellentani and energy healer Banya Lim reveal how your body’s wisdom holds the key to emotional freedom, purpose, and spiritual awakening. 🌙
With over 30 years of experience in acupuncture and Oriental medicine, Banya shares how she rebuilt her health, wealth, and purpose through mastering the flow of Chi and how you can too. Together, Loren and Banya dive deep into the connection between energy, emotion, and embodiment, offering practical insights on how to release blockages, cultivate presence, and listen to the body’s innate intelligence.
If yo...
2025-11-1236 minSovereign Self Show#315 The Truth About Visibility No One Talks About: It Lives in Your Body, Not Your StrategyIf you're a soul-led woman who's tired of hustling for attention, this is the episode you didn't know you needed.
In this first episode of The Portal series, Loren Cellentani breaks down the real reason visibility feels so hard - and it’s not what you’ve been told.
💥 It’s not about content calendars.
💥 It’s not about clarity.
💥 It’s not about “showing up more.”
It’s about your body. Your nervous system. And the untold somatic roots of the visibility wound.
Inside this episode:
✨ Loren’s raw st...
2025-09-1915 minSovereign Self Show#314 Channeling Mary Magdalene: Divine Wisdom & Healing with Rev. Lynn LaBordeIn this episode of The Sovereign Self Show, we dive deep into the mystical, the miraculous, and the modern with Rev. Lynn LaBorde. 🌹
From A Course in Miracles to channeling Jesus and Mary Magdalene, Lynn shares her powerful journey of spiritual awakening, healing, and reclaiming the divine feminine. We explore how accessing the Akashic Records, embracing the truth about Mary Magdalene, and understanding our relationships as sacred portals can radically transform our lives.
And yes—we even go there with the intersection of AI and spirituality (spoiler: it’s not as far-fetched as it sounds 👀).
This...
2025-08-2738 minSovereign Self Show#313 Awakening Your Voice: The Path to Healing with Maryn AzoffVocal alchemist Maryn Azoff explores the transformative power of your voice as a tool for healing, manifestation, and awakening.
You’ll learn how sound, breath, and vocal energy move through the body — not just to soothe your nervous system, but to activate your truth.
We dive into:
🌀 The Vocal Transformation Method
🌀 How humming regulates the vagus nerve
🌀 The link between chakras, creativity, and self-expression
🌀 Why your first breath matters
🌀 Using sound as sacred practice (not just performance)
🌀 The frequency shift that begins with your voice
This conversation is a portal into embod...
2025-08-201h 00Sovereign Self Show#312 Get Your Period Back Naturally with Dani SheriffGet ready for a life-changing convo on the Sovereign Self Show with Dani Sheriff, HA Society founder and fertility awareness expert! We’re diving deep into hypothalamic amenorrhea (HA): why your period disappears, how stress and overachieving mess with your hormones, and the natural recovery playbook—think eating more, resting hard, and leaning on your support crew. 🌿
Dani shares her raw journey of overcoming HA, balancing masculine and feminine energies, and why curiosity is your key to ditching meds and shame. Ready to reclaim your cycle and step into your sovereign power? This episode is your wake-up call!
2025-08-1341 minSovereign Self Show#311 Unlocking the Heart's Wisdom & Rhythm with Susanna & Puran BairHave your truly felt your heart? Most of us are taught to visualize our heart - and not actually listen to it... Our guest today stumped even a Buddhist Monk!
If you are feeling blocked on your spiritual awakening journey - it could be your heart wanting to open... The heart is the bridge between our human physical self and the divine. Listen to learn how to Unlock the Heart's Wisdom from decades of research & practice.
Susanna & Puran Bair share the Transformative Power of Heart Rhythm from iamHeart, a nonprofit organization dedicated to helping people
2025-08-0647 minSovereign Self Show#310 Scripture Meets Neuroscience with Alpha MshihiriHow would you react to a wrongful prison sentence? Our guest Alpha Mshihiri turned his sentence into purpose and now is guiding leaders towards divine mastery. He shares his unique 3i framework, blending scripture and neuroscience, to help individuals heal and grow in identity, intimacy, and influence.
Watch this video if you're ready for MASSIVE impact in self-love and spiritual development.
🚀🍄🪄 This episode is sponsored by Golden Rule Mushroom Company 🚀🍄🪄
Use code *Loren10* to get 10% off! https://goldenrulemushrooms.com/?coupon-code=loren10
🔮| Alpha Mshihiri |🔮
► Website: https://www.comiap.com/
► Instagram: https...
2025-07-2347 minSovereign Self Show#309 Break Free from Emotional Blocks with Emanuel Zevallos🔥 Break Free from Emotional Blocks & Transform Your Life! 🔥
Discover how heart walls and trapped emotions could be sabotaging your health, relationships, and abundance—and learn practical tools to release them! 🌟
From spiritual growth to building stronger connections, this episode is your guide to personal empowerment and holistic wellness. 💖 You are worthy of love and healing—start your journey now!
Subscribe for more life-changing insights and share this episode to spread the healing! 🙌
🚀🍄🪄 This episode is sponsored by Golden Rule Mushroom Company 🚀🍄🪄
Use code *Loren10* to get 10% off! https://goldenrulemushrooms.com/?coupon-code=lore...
2025-07-1642 minSovereign Self Show#308 Scarcity to Seven Figures with Tania KhazaalFeminine approach to business & abundance seems too good to be true? Tanya Khazaal, a bestselling author and founder of the She's in Power movement shares her journey from living out of her car to becoming a seven-figure entrepreneur, emphasizing the importance of reclaiming sovereignty in all aspects of life.
Discover how to balance the four pillars of inner world, lifestyle, relationships, and vision to create a purpose-led business without sacrificing health, family, or femininity.
Tune in to learn how to shift from scarcity to abundance and embrace a holistic, aligned approach to success.
...
2025-07-0947 minSovereign Self Show#307 Empowering Midlife Women: Yoga, Meditation, and Community with Kavita SahaiNo fluff, just truth: Knowing the benefits of regularly practicing breathwork can help in moments of panic attacks or anxiety with Vibes Tribe founder, Kavita Sahai.
Learn to ACTUALLY Practice mindfulness and meditation techniques can pull you back to that peaceful state and aid in stress management! 🖤
🚀🍄🪄 This episode is sponsored by Golden Rule Mushroom Company 🚀🍄🪄
Use code Loren10 to get 10% off! https://goldenrulemushrooms.com/?coupon-code=loren10
🔮| Kavita Sahai |🔮
► Website: https://vibestribe.co/
► Instagram: https://www.instagram.com/vibestribe.co/
► Facebook: https://www.facebook.com/vibestribeco
🎙️| Loren Cellenta...
2025-07-0234 minSovereign Self Show#306 Feminine Rising From Codependency with Loren CellentaniWell this has a huge eye opener for me! In this solo episode, I get real about my transformative journey through the dark night of the soul, unraveling emotional patterns, and healing from codependency.
And how to actually make massive changes in your life as a woman (no matter what is happening)!
I share my raw insights on embracing joy, awakening my divine feminine, and turning triggers into powerful opportunities for growth. Join me as I invite you to live authentically and create a life brimming with purpose and pleasure—because our journey to self-discovery is c...
2025-05-2825 minSovereign Self Show#305 Healers! The Secret To Helping Others Starts With You with Tori BrewsterNo fluff, just truth: I’m sitting with Tori Brewster on the Sovereign Self Show, diving into women’s empowerment through Reiki, essential oils, and straight-up sovereignty.
Tori spills her journey of reclaiming her power and why intuition is your witchy GPS for healing. We’re talking manifesting from joy, ditching comfort zones, and using elixirs to vibe higher.
This ain’t about fixing yourself—it’s about owning your magic. Ready to step into your power? Watch now and awaken your inner badass. 🖤
00:00 - Women’s Healing Unleashed
04:41 - Tori’s Sovereignty Story
...
2025-05-2151 minSovereign Self Show#304 Anxiety to Freedom: Breathwork & Growth with Ashton AugustFeeling overwhelmed? Ashton August, mindfulness maven, unpacks the magic of breathwork and mindfulness for allowing anxiety to quantum leap your life.
We share our decade plus journeys of personal growth, diving into how discipline with compassion, emotional energy, and accessible practices can transform your life.
Ashton drops gems on turning anxiety into awareness and why collective mindfulness is a game-changer. Ready to breathe easier and heal deeper?
00:00 - Intro to Mindfulness Magic
04:10 - Our Decade of Growth
13:04 - Anxiety as a Messenger
25:58 - Breathwork for Emotional Release
50:42 - Collective Mi...
2025-05-1447 minSovereign Self Show#303 Microdosing For Mental & Spiritual Health with Rachel Pastor & Tiffany HurdReady to unlock the divine wisdom of mushrooms? 🌿🍄🟫🌀 This episode is where plant medicine meets soul-deep healing. From addiction and corporate burnout to spiritual awakening, our guests share how microdosing psil🍄cyb!n rewired their lives—and how it can spark yours too.
We dive into the mycelial network’s magic, the emotional glow-up of intentional wellness, and why healing is about remembering who you really are.
Golden Rule Mushrooms crafts premium, ethically sourced products with love and integrity, building a community where no one heals alone. Use code LOREN10 for 10% off your purchase at htt...
2025-05-0747 minSovereign Self Show#302 Scared to Sacred: Quantum Manifestation with Dr. Victoria RaderReady to manifest like a cosmic empathic boss? On this episode of the Sovereign Self Show, I’m diving deep into the void with Dr. Victoria Rader, a quantum manifestation queen, diving into sovereignty, self-love, and the power of empathy.
We’re breaking down how to align with your true self, heal old wounds, and create a new normal that’s all abundance. Victoria shares practical steps to harness your energy, plus a guided visualization to reclaim your light and manifest your dreams.
Lightworkers, this one’s for you—grab your headphones and let’s quantum leap t...
2025-04-3035 minSovereign Self Show#301 2025: The Ultimate Quantum Leap with Karen CheongQuantum Leaping... It might sounds like a nice idea for a select few. YOU CHOOSE IT! You choose whether or not you want to raise in your vibration. You wanted to awaken. And this is the lifetime that you get to do it!
There have been these waves of very, very, high frequencies that are washing through the all that is. This is not just happening on Earth, and it's not just happening for humans. It's for everyone, and they've been coming through more and more rapidly in the past few years.
...
2025-04-2653 minSovereign Self Show#300 Fail Forward into Impact with Ivana IvanekDid you ever consider giving up on your dreams?! No, neither did we! No matter what life throws your way you are meant for MORE!
We’re unpacking her leap from corporate to crushing it as an entrepreneur, tackling the fear of rejection, and why failure is your best teacher. Ivana drops gems on authentic personal branding, blending feminine and masculine energies to avoid burnout, and building communities that leave a legacy.
If you’re ready to rewrite your story and make waves, this one’s for you. 🚀
📺 FREE 7 DAY GAIA TV TRIAL: https://www.gja4trk.com/4WQPNGR/BP6...
2025-04-1644 minSovereign Self Show#299 Motherhood Rewired with Guest Gabby from Serene MomsBrining your baby home is the mother-load of a reality shift...
Our guest Gabby, founder of Serene Moms, gets real about her healing journey—kicked off by pregnancy and an autoimmune wake-up call—and how motherhood flipped her identity upside down.
We’re diving into self-care that goes beyond bubble baths, the mind-body magic of yoga and mindfulness, and why community is a mom’s secret weapon.
Plus, she spills on manifesting a holistic retreat for moms while tackling emotional blocks and root chakra vibes. This one’s for anyone ready to heal, grow, and thrive—mom or not. Tune in and feel the...
2025-03-1241 minSovereign Self Show#298 Rushing to Riches Energy with Loren CellentaniFeeling rushed? It's leading your way to RICHES..
I’m diving deep into why we’re addicted to stress and how it’s blocking the abundance waiting for us. I’ll unpack slowing down, getting present, and turning emotions into power moves for manifesting a richer life.
Expect real talk on self-awareness, emotional intelligence, and how to stop hustling yourself into burnout. Let’s create space for miracles—and maybe some wealth too. Hit play and breathe in the peace and prosperity together!
🚨⤵️🔥 Don’t forget to like, subscribe, and comment below
📺 FRE...
2025-02-2615 minSovereign Self Show#297 Sacred Plant Medicine Won’t Fix You… But THIS Will! With David MerskyPlant medicine isn’t just a trend—it can be a portal to deep healing and self-discovery. 🌿✨
In this episode of The Sovereign Self Show, I sit down with David Mersky, a former commercial litigator turned sacred plant medicine guide. We’re talking about the power of psychedelics, cannabis, and integration in your spiritual and personal growth journey.
If you are own the healing journey back to Source, this one’s going to crack you wide open!
🔥 Hit like, subscribe, and drop a comment below: What's been your biggest download or growth experience with Sacred Plan...
2025-02-2354 minSovereign Self Show#296 Let Anxiety Fuel Your Ascension! with Loren Cellentani😱 Feeling Anxious 24/7?! What if this was just your Life Force Energy helping you along your Accession Journey?
Anxiety has been such a catapult along my Spiritual Awakening as a sometimes not so gentle reminder to focus my energy...On top of the physical & energetic symptoms, emotions like fear & anxiety are tall tell Accession Symptoms.
I'm sharing my own Anxious Kundalini Awakening and how it's resurfacing again to be transmuted at an entire new level (same goes for YOU). 🌀🆙🔥
🚨⤵️🔥 Don’t forget to like, subscribe, and comment below—how do you integrate your anxiety? Let's share o...
2025-02-1923 minSovereign Self Show#295 The Hidden Truth About Retreats & Personal Growth with Holly PorterYou’re booking retreats, chasing growth… but still feeling stuck? 🤔
Sis, retreats won’t magically fix your biz (or your life). In this episode, I sit down with Holly Porter to spill the truth about what actually makes retreats transformative, why resilience is your real superpower, and how to stop burnout before it stops you.
We’re talking health, self-worth, imposter syndrome, and the reality of balancing ambition with actual rest (yes, sleep matters, queen).
💜 If you feel like you need an inspirational good listen to get you through the day, then this is the video fo...
2025-02-1636 minSovereign Self Show#294 Energy Upgrades & Ascension: How to Handle the Shifts with Loren Cellentani🌍 Feeling the shifts? Experiencing weird energy symptoms? You’re not alone!
I'm sharing my own experiences and downloads on ascension symptoms, energy shifts, and how they affect your body and emotions. And my journey of integrating energies & Planetary Grid Work while traveling full time has helped me navigate this awakening with ease.
My intention is for you to walk away empowered as a Sensitive Soul knowing how to transmute & integrate as an Ascended Master you truly are! Remember dear one, we choose to be here at this time in humanity's awakening. We are just now becomi...
2025-02-1230 minSovereign Self Show#293 Unlock the Secrets of Pleasure & Erotic Confidence with Briana Kurtz🔥 Ready to unlock your erotic confidence and embody pl3asure as a life force? In this episode of The Sovereign Self Show with Brianna Kurtz, a women’s libido, orgasm, and conscious dating coach.
Explore reclaiming er0tic innocence, transforming anger into pl3asure, and using sound and breath for profound s3xual experiences.
✨ Don’t forget to like, comment, and subscribe for more empowering conversations that help you embody your divine feminine power!
🔮| Briana Kurtz |🔮
►Website: https://brianakurtz.com/
►Free Desire Dilemma Workshop: https://efluency.myflodesk.com/desire
►Erotic Expansion Pr...
2025-02-0538 minSovereign Self Show#292 Microdosing for Empaths: Unlock Creativity & Spiritual Gifts with Kayse Gehret✨ Curious about the power of microdosing? In this episode of The Sovereign Self Show, Loren chats with Casey Garrett about the transformative potential of microdosing for physical health, emotional healing, and spiritual growth.
Discover how plant medicine can unlock creativity, empower empaths, and help women embrace their sovereignty.
🌟 Don’t forget to like, subscribe, and share this episode to inspire others on their healing journey!
🔮| Kayse Gehret |🔮
►Websites: kaysegehret.com https://www.microdosingforhealing.com
►Facebook: https://www.facebook.com/soulsticemindbodyspa
►Instagram: https://www.instagram.com/kaysegehret
►Youtube: https://www.youtube.com...
2025-02-0241 minSovereign Self Show#291 From Healing to Thriving: Authentic Branding Secrets with Heather Campbell🌟 How does healing your mind and body transform your business? In this episode of The Sovereign Self Show, Loren speaks with Heather Campbell about her powerful healing journey and how it redefined her approach to creativity, branding, and leadership.
Learn the secrets to balancing presence, authenticity, and emotional processing to build a thriving business aligned with your true self.
✨ Don’t forget to like, subscribe, and hit the notification bell for more inspiring episodes!
🔮| Heather Campbell |🔮
►Website: https://heyheathercampbell.com
►Free Launch List: https://heyheathercampbell.com/the-launch-list
🎙️| Loren Cellen...
2025-01-2945 minSovereign Self Show#290 Turn Emotions Into Stories That Sell with Loren Cellentani✨ Ready to embrace your authentic story? I'm sharing how to turn your healing journey and emotions into powerful, heart-centered content.
Learn how vulnerability creates connection, why your story matters, and how empaths can transform emotions into impact and income.
Emotions Into Stories That Sell WAITLIST: https://www.lorencellentani.com/waitlist-emotions-that-sell
🚨⤵️🔥 Like, subscribe, and share this episode to inspire others to tell their story!
🎙️| Loren Cellentani |🎙️
► Emotions Into Stories That Sell WAITLIST: https://www.lorencellentani.com/waitlist-emotions-that-sell
► Get Calm & Gain Clarity Method (freebie): https://www.lorencellentani.com/G...
2025-01-2718 minSovereign Self Show#289 Attracting Your Money Bliss with Hanna Bier💸 Ready to unlock your "Money Bliss"? In this episode of The Sovereign Self Show, Loren sits down with money coach Hanna Bier to explore how emotional healing, energy clearing, and balancing your masculine and feminine energies can transform your relationship with money.
Discover practical steps to shift into financial overflow and create a joyful, abundant life.
✨🚨 Don’t forget to like, subscribe, and hit the notification bell for more empowering episodes!🚨⤵️
🔮| Hanna Bier |🔮
►Website: https://www.hannabier.com/
►Free Gift: The 10 Min Wealth Creation Ritual https://www.hannabier.com/wealth ...
2025-01-1941 minSovereign Self Show#288 Astrology, AI & Your Life Purpose with Vanessa SoulReady to align with your higher potential? 🌟 In this episode, Loren teams up with purpose expert Vanessa Soul to uncover how astrology, human design, and even AI can guide your life purpose and career.
Discover how your astrological chart and human design can unlock business strategies, embrace flow states, and ignite your mission.
Plus, learn how to navigate change, unblock yourself, and harness the power of shadow work to thrive in this AI-driven world. Watch now and redefine your path to purpose, passion, and empowerment! 💫✨
🔮| Vanessa Soul |🔮
►Podcast Website: https://bit.ly/3VbwdH8 ...
2025-01-1556 minSovereign Self Show#287 Feel, Heal & Create: Embrace The Meldown with Loren CellentaniFeeling stuck in your creative flow? 💥
In this episode, I’m diving into why meltdowns and imposter syndrome aren’t your enemies—they’re your secret superpowers. 🌟 Learn how to embrace the chaos, alchemize those emotions, and turn your inner doubts into unstoppable creative energy. 🎨✨
It’s time to feel it, heal it, and create magic. Let’s dive in! 💃🔥
🔔 Don’t forget to like, subscribe, and comment: how do you Embrace Your CHAOS to CLARITY?! 💫
00:00 Navigating Creative Meltdowns and Imposter Syndrome
05:46 Balancing Masculine and Feminine Energies
11:56 Redefining Life's Meaning and Trusting...
2025-01-1219 minSovereign Self Show#286 Transform Triggers into Triumph with Kayla BurchWhat if your triggers weren’t holding you back—but actually pointing you toward your next breakthrough? In this episode, Loren sits down with transformational coach and emotional alchemist Kayla Birch to unpack how radical responsibility can set you free.
Kayla knows what it’s like to feel stuck in self-sabotage and fear, but she’s proof that the way out is through. By embracing her triggers, she uncovered the power of choice and turned her challenges into fuel for her mission: helping entrepreneurs master their emotions and build aligned, thriving businesses.
As the creator of the T...
2025-01-0837 minSovereign Self Show#285 New Year, Same You? Not Anymore...✨ "New Year, Same You? Not Anymore!" ✨
Lightworker, it’s time to ditch the hustle and embrace your true mission. In this episode, I’m breaking down why your goals might actually be blocking your manifestations—and how the inner work is the secret to unlocking abundance, impact, and power.
I’ll share:
🌟 How I went from anxious podcaster to top 2% success story.
🌟 The inner healing that helped me manifest my soulmate.
🌟 My current journey to becoming a Millionaire Mama—and the lessons I’m learning along the way.
This isn’t just a New Year’s pep tal...
2025-01-0526 minSovereign Self Show#284 Full Moon Energy To Attract Dream Clients with Loren CellentaniReady to harness the power of the full moon for your personal growth and success? In this juicy episode of the Sovereign Self Show, I’m diving deep into how the full moon stirs up hidden emotions and shines a light on what’s really going on beneath the surface.
Think shadow work, emotional healing, and a whole lot of self-discovery! We’ll talk journaling, embodiment, and how feeling your feelings can literally attract clients and opportunities into your life. Plus, I'll spill the tea on how the full moon is the perfect time to release, realign, and man...
2024-10-1614 minSovereign Self Show#282 10X Your Impact & Income with Kundalini Energy with Loren CellentaniReady to supercharge your impact and magnetize your income? In this episode, I'm diving into the real power source—your Kundalini life force energy. 🌟 We’re not playing small here! I’m showing you how to feel your emotions, tap into your body’s wisdom, and turn that energy into something that fuels your business and life goals. 🚀
By learning to trust your body and practice somatic techniques, you’ll unlock the gateway to healing, transformation, and manifestation. Want to access your subconscious, level up, and bring your desires to life? This is the key! 🔑
The more you practi...
2024-10-0215 minSovereign Self Show#281 Shame to Fame with Loren CellentaniShame to Fame: Unlocking the Power of Self-Respect & Emotional Guidance
Hey, gorgeous souls! 🌟 In this episode of The Sovereign Self Show, we’re diving deep into the transformation from shame to fame—and trust me, it’s not what you think. I’m talking about how shame, when felt head-on, can actually be your most powerful catalyst for personal growth and success. 💫
I’ll be sharing my personal stories and client breakthroughs, showing you exactly how embracing your emotions (and the sacral chakra’s magic) can lead you to true empowerment. It’s time to stop letting shame h...
2024-09-2525 minSovereign Self Show#280 Leading Your Way: 5D-CEO with Loren CellentaniWelcome back to another empowering episode of The Sovereign Self Show, where we are diving deep into the sacred connection between your body and your spiritual leadership. In this episode, I break down the idea that your body isn't just a vehicle to carry you through life—it's your spiritual compass, guiding you toward success, abundance, and healing.
I’m sharing personal stories and experiences from my clients to show you how surrendering to your body’s wisdom can unlock new levels of growth. We’re talking embodiment, emotional work, and how aligning with your truest, most authenti...
2024-09-1828 minSovereign Self Show#279 Reclaim Your Throne with K. Margaret SolorioGet ready to step into your power! In this episode, Loren chats with K Margaret Solorio, a certified angel reiki master and spiritual teacher. Discover how to embody your sovereign self, unleash your intuition, and let go 'waiting'.
K Margaret shares her journey of becoming a queen in her own right, balancing feminine and masculine energies, and the magic of spiritual support in manifestation. Embrace your inner royalty and take action—your throne awaits!
👑 "If I'm queen and I make the rules, then it's no one to blame but me for the waiting."
Tune...
2024-08-0727 minSovereign Self Show#277 Delusional Success with Loren CellentaniLet's get delulu! Why believing in your dreams before they happen isn't just wishful thinking—it's a blueprint for making them your reality. With juicy personal tales and epic client wins, Loren paints a picture of dreaming big and daring greatly.
But wait, there's more! She's calling out the usual suspects: fear, self-sabotage, and the irresistible urge to save the world instead of saving yourself. Get ready to laugh, nod knowingly, and maybe rethink that superhero cape as Loren dishes out truths about what really holds us back.
Tune in, get inspired, and get ready to...
2024-07-2529 minSovereign Self Show#275 Witch Wounds to Superpowers with Loren Cellentani🎙️Dive into a transformative journey with Host Loren Cellentani on this episode of Sovereign Self Show, where we unravel the mysterious concept of Witch Wounds and uncover how they might be secretly holding you back from your greatest success!
Ever wondered if your doom scrolling or fear of stepping into the spotlight stems from deeper, ancestral or past life fears? Loren explores the profound impact of Witch Wounds, those hidden triggers linked to visibility and the fear of persecution. Drawing from her own journey dealing with haters and negativity, Loren reveals powerful insights on reclaiming our power and t...
2024-07-1025 minSovereign Self Show#272 Contrast Brings Clarity with Loren CellentaniLearn the importance of mastering oneself and becoming a leader in both personal and professional life. Loren discusses how contrast brings clarity in three areas: the body, business, and emotions. This episode also highlights the three mistakes that spiritual business owners make: lack of clarity in mission, messaging, and money.
Another way to pay it forward is to make sure you are subscribed to Sovereign Self Show on whatever platform you are turning in from. If you screenshot your review and tag@lorencellentani on instagram you will be gifted with free Get Calm, Gain Clarity eBook and...
2024-06-1925 minSovereign Self Show#271 Sovereign Self Show with Loren CellentaniSovereign Self Show was created to empower you to be the ruler of your own Reality. A rebrand and rebirth of Witchy Wellness Radio!
In this first episode, Host Loren Cellentani, Somatic Healer & Manifestation coach leads you to more clarity and confidence to manifest your dreams of more income and impact!
The show’s mission to help spiritual and driven women step into their sovereignty and live their divine purpose.
Tune in to learn how to work with your body, energy and emotions as your gateway to your next level of success in you...
2024-03-0715 minSovereign Self Show#267 Vibrational Relaxation with Craig GoldbergIn this episode of Witchy Wellness Radio, host Loren Cellentani interviews Craig Goldberg, a technologist and relaxation expert, about his work in Vibroacoustic therapy.
Craig shares his personal journey into this field and the importance of managing stress and anxiety. He explains the science behind sound therapy and how it can help bring the body into a state of rest and digest.
They dive into the impact of Vibroacoustic technologies on clearing energy and opening chakras. He emphasizes the role of Vibroacoustic therapy in achieving optimal human performance and invites listeners to try it out wi...
2024-01-1736 minSovereign Self Show#266 Vagus Nerve & Women’s Health with Atavia Minoudis & Laura BennettIn this episode of Witchy Wellness Radio, host Loren Cellentani talks about gut health, anxiety, and skin health with Atavia Minoudis and Laura Bennett, hosts of the podcast 'Teaching My Friend Nutrition'.
Atavia, a registered nutritional therapist, uses her podcast to teach Laura, and their listeners, about nutrition every week. They discuss how a healthy lifestyle, including balanced diet and exercise, can help improve gut health and reduce the symptoms of ADHD and anxiety. Laura also shares her personal experience of reducing caffeine and dairy intake to regulate her hormones and alleviate severe menstrual problems.
Ad...
2024-01-1033 minSovereign Self Show#265 Fulfilling & Impactful Business with Cassandra RosaIn this episode of Witchy Wellness Radio, host Loren Cellentani, interviews Cassandra Rosa, a certified life and intuitive business coach, about fulfillment and creating impactful businesses.
Cassandra shares her own journey of self-discovery and how she found fulfillment through mentorship and energy healing. They discuss the power of vision boards in manifestation and the importance of enjoying the journey towards fulfillment.
She also gives us practical tips for tuning into your path to fulfillment and taking small steps towards your goals. The conversation emphasizes the impact that individuals can make by stepping into their light an...
2024-01-0328 minSovereign Self Show#225 Sacred Sisterhood & Sexual Energy with Em Hollis, Gigs & Loren CellentaniHave you struggled with long term female relationships? Or feel disconnected from pleasure & your pussy?
My coven, Em Hollis, Gigs and myself share our personal experiences in awakening our kundalini energy which in return manifested our sacred sisterhood and unleashing our sexual powers.
You might have suppressed our divine feminine to stay safe but just kept you small and unhappy. We are here to show you how to unleash that unbridled energy and reclaim your sovereignty.
This video will cover:
✅ Our Coven’s Individual Awakening Stories
✅ Learning to balance...
2023-02-011h 11Sovereign Self Show#220 Cannabis & Women’s Health with Dr. Dani GordonDr Dani Gordon MD is a double board certified integrative medicine physician and leading expert in integrative and cannabinoid medicine, and resilience. She has treated thousands of patients with medical cannabis, is vice chair of the UK Medical Cannabis Clinicians Society and is the author of ‘The CBD Bible.’
She is the founder and Medical Director of Resilience.clinic, her UK medical practice and wellbeing platform with a focus on mental health, chronic fatigue and complex chronic disease. She is regularly interviewed for TV and the media and has been featured in the Sunday Times, The Guar...
2022-11-3041 minSovereign Self Show#219 Manifesting Menstrual Magic: part 2 with Loren CellentaniDispel beliefs about PMS and emotions holding you back. Learn how to harness the power of your body and emotions to actually magnetize your manifestations. Get the woo to work for you!
Join Loren for part two of the replay of her most recent training: Manifesting Menstrual Magic!
In this episode, you'll learn:
• Harness the power of your cycle: Learn the easy process to harness the power of your body and emotions to actually magnetize your manifestations.
• The 3x top ways ambitious women self sabotage & how to stop the...
2022-11-2318 minSovereign Self Show#218 Manifesting Menstrual Magic: part 1 with Loren CellentaniDispel beliefs about PMS and emotions holding you back. Learn how to harness the power of your body and emotions to actually magnetize your manifestations. Get the woo to work for you!
Join Loren for part one of the replay of her most recent training: Manifesting Menstrual Magic!
In this episode, you'll learn why your period is actually a blessing Yes, really all of the ugly acne, painful cramps and moody emotions are leading the way to your potential. Not in the way!
Want to watch and liste...
2022-11-1616 minSovereign Self Show#217 Waking The Witch with Julia MunckJulia Munck is the founder and CEO of Saged App, a thoughtfully-curated library of expansive insight from leading spiritual practitioners, delivered in a digestible and intentional format so you can minimize your screen time.
Julia is a game designer and developer by trade, having spent 10+ years working in tech startups. After her Saturn Return, Julia channeled her desire for a stronger spiritual connection into her passion project - the Saged App - where she brings spiritual technology to the masses with a clear intention and deep integrity.
Pressed for time as a tech executive and mo...
2022-11-0939 minSovereign Self Show#216 Movement Medicine with IszabelIszabel is an Ecstatic Dance DJ, Movement Medicine Teacher, Sound Technician and Sound Therapist. She holds classes, workshops, retreats and ceremonies around the world. She has DJ residencies in Ibiza and the UK and has played some of the most forward-thinking festivals, including Burning Man and Buddhafield. She hosts a monthly radio show on OpenLab, ‘Music Medicine’, and runs an online DJ course – ‘DJ Mystery To Mastery’ is a heart-based approach to the art of mixing music.
SHOW LINKS:
evo HEMP products: use code WITCHY for 20% off your purchase!
Take Anxious Personality Quiz: https://www.anxiousqui...
2022-11-0236 minSovereign Self Show#215 Intentional Communication with Cynthia KaneTransform your work relationships, resolve conflicts, and speak with honesty and confidence.
Cynthia Kane is the Founder and CEO of the Kane Intentional CommunicationTM Institute, LLC, the leading communication institute that provides services to individuals and companies to improve their communication skills. Cynthia uses her proprietary process called the Kane Intentional CommunicationTM Practice to help her students experience more peace so that they show up authentically in their most important relationships.
She is the author of How to Communicate like a Buddhist, Talk to Yourself like a Buddhist, and How to Me...
2022-10-2635 minSovereign Self Show#214 Embracing Shadow Work with Winnie Chan WangWinnie Chan Wang is a mindfulness and traditional medicine expert, international speaker, bestselling author, and a professor in acupuncture at the Alhambra Medical University.
In her private practice, Winnie applies integrative medical approaches (acupuncture, mindfulness training, and reiki) to help her clients reduce fatigue, pain, anxiety, fear, and worry.
She has the vulnerability of Brene Brown and the science-based background of Deepak Chopra where she provides her clients with an integrative approach to healing past trauma and challenges.
Winnie holds a Masters of Science degree in Oriental Medicine from Alhambra Medical University. She...
2022-10-1942 minSovereign Self Show#213 Regulate Your Breath with Reis PalusoFrom summiting mountains in sub-zero temperatures wearing only shorts to better handling the daily stress of being a father and being a serial entrepreneur, breathwork has been the catalyst for Reis to find his inner strength and hone in on his passions.
By sharing progressive yet simple practices to help upgrade one's life, Reis is focused on bringing a multi-disciplinary approach to breathing where individuals are empowered to build their own self-regulatory tool kit.
Some topics we cover in this episode include:
The science of breathing
What are the benefits of co...
2022-10-1243 minSovereign Self Show#212 Mindful Decluttering with Lisa TselebidisLisa Tselebidis is a professional organizer and KonMari certified consultant, who guides women from overwhelmed and stressed out to organized and thriving.
She approaches tidying in a holistic way and emphasizes the multitude of benefits clutter-free living has, such as improved mental health, financial benefits or better time management.
With over 1000 coaching hours experience, Lisa has worked with clients ranging from top executives and entrepreneurs to influencers, artists and stay-at-home moms.
Applying her signature 5S-framework, Lisa enables her clients to free their homes (and minds) from any baggage that is holding them back.
2022-10-0532 minSovereign Self Show#211 Falling in Love Forever with Dr. Michael and Dr. Barbara GrossmanFor over twenty-five years, Drs. Michael and Barbara Grossman have taught thousands of couples practical skills to create a fulfilling romantic partnership.
They have TV appearances on CBS, NBC, Fox, and CW. Tune in to this powerful interview to discover the secrets to having a fulfilling long-term romantic partnership with a genuine love that lasts forever through all the phases of life.
Drs. Michael and Barbara teach practical skills that allow couples to experience a profound deepening of emotional and spiritual life through your romantic relationship.
In Los Angeles Drs. Michael and Barbara...
2022-09-2844 minSovereign Self Show#210 Bright Line Eating with Dr. Susan Peirce ThompsonSusan Peirce Thompson, Ph.D. is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating.
She is President of the Institute for Sustainable Weight Loss and the founder of the worldwide Bright Line Eating movement. Her first two books, including “Bright Line Eating: The Science of Living Happy, Thin, and Free,” became New York Times bestsellers and instant Hay House favorites.
Her work weaves the neuroscience of food addiction with powerful insights from Positive Psychology, IFS, and 12-Step Recovery to outline a roadm...
2022-09-2640 minSovereign Self Show#209 The Witch Way with Teena MontgomeryTeena Montgomery is the the Creative Director of Witch Way, energetic healer with psychic abilities and actively practices White Witchcraft.
Teena first identified that she was a witch ten years ago. Being faced with so many challenges Teena was looking for an outlet only to realize that she had this in herself all along. She just didn’t know that she had the ability to use it to heal herself.
Life led Teena to meeting a psychic and she told her that she was a white witch and that in the future she would be we...
2022-09-1432 minSovereign Self Show#208 Tao Te Ching with Jessie KanzerJessie Asya Kanzer was born in the Soviet Union. At the age of eight, she emigrated with her family to Brooklyn. She is a writer and former reporter and actress.
Her work has appeared in the Washington Post, New York Daily News, Wall Street Journal, The Independent, the New York Times, Los Angeles Times, Huffington Post, Ravishly, and Romper. Jessie lives with her two daughters and husband in Dobbs Ferry, NY.
Her book, DON’T JUST SIT THERE, DO NOTHING: Healing, Chilling & Living with the Tao Te Ching, is the first work ever to apply th...
2022-09-0737 minSovereign Self Show#207 Master Your Money Mindset with Brie SodanoBrie Sodano is a personal finance expert and the founder of Sheep to Shark, a financial planning firm that works with people who aspire to be financially successful.
After seeing hundreds of people financially naked, Brie has developed a process that helps clients learn to accurately assess beliefs about money that affect the way they behave, identify and implement solutions to the “disappearing money syndrome,” align their actions with goals, and embrace habits that build wealth.
Her successful strategies come from years of personal experience working one-on-one with her clients and the realization that people of a...
2022-08-3146 minSovereign Self Show#198 Manifesting Me with Loren CellentaniAre you embarrassed that the woo doesn’t work for you? This episode is for you.
I know you, if you are anything like me… you are ready to step into your birthright of living your dreams.
In my new upcoming program, Manifesting Me we address the 3 main areas that hold us back from actually manifesting our dream lives: Emotional Sabotage, The “not enoughs” and not trusting ourselves or the universe.
I you feel the calling for more, the time is now.
SHOW LINKS:
evo HEMP products: use code WITCHY for 20% off your...
2022-07-1102 minSovereign Self Show#195 Feeling Off Balance with Loren CellentaniFeeling off balance is a part of life. But if we feel supported, how does that change?
How far would you go to achieve your dreams?
Answer: all the freaking way, babe!
Having support + a system in place are the two key factors in lasting change or transformation.
We love to tell ourselves stories on why it's not possible or make everything way more complicated that it actually is!
Sound familiar?
Are you ready to deploy your simple strategy to manifesting your wildest dreams while being supported b...
2022-07-0405 minSovereign Self Show#184 Allowing it All with Loren CellentaniDo you ever feel like life is a CONSTANT up hill battle? Listen to this episode to learn how to allow it all to unfold for you. Seriously.
SHOW LINKS:
evo HEMP products: use code WITCHY for 20% off your purchase!
Take Anxious Personality Quiz: https://www.anxioustoaligned.com/quiz
2022-05-0204 minSovereign Self Show#181 Mindless to Mindful with Loren CellentaniHow do you react when you get triggered? Usually it comes from a place of being mindless. In this episode hear how we can easily start to become more mindful and change these trained responses for the better!
SHOW LINKS:
evo HEMP products: use code WITCHY for 20% off your purchase!
Find out your Anxious Personality Type with my new (& free) quiz: https://www.anxiousquiz.com
Anxious to Aligned ETSY SHOP - filled with short breathwork visualizations to help you get present and manifest your dream life ASAP
2022-04-0404 minSovereign Self Show#178 Dreams Come True with Loren CellentaniWeeky inspo episode with Loren exploring how your dreams are always coming true. Even when the anxiety pops up... its all working out for us.
Listen to be inspired, empowered and ready to make those dreams come true!
SHOW LINKS:
evo HEMP products: use code WITCHY for 20% off your purchase!
Find out your Anxious Personality Type with my new (& free) quiz: https://www.anxiousquiz.com
Anxious to Aligned ETSY SHOP - filled with short breathwork visualizations to help you get present and manifest your dream life ASAP
2022-03-2805 minSovereign Self Show#175 Fear of the Fear with Loren CellentaniWe LOVE to be drama queens with our emotions. Whether it's suppressing, avoiding or creating more of it - it sometimes feels like a telenovela.
This week's inspirational episode is here to help your realize that being present with yourself isn't so bad after all and will help you release and manifest your dreams. Now that isn't bad at all!
SHOW LINKS:
evo HEMP products: use code WITCHY for 20% off your purchase!
Find out your Anxious Personality Type with my new (& free) quiz: https://www.anxiousquiz.com
Anxious to Al...
2022-03-2205 minSovereign Self Show#172 Abundant Blessings with Loren CellentaniAre you ready to jump into rest and receive mode (and throw a few f-bombs in there too)?! This was taken straight out of the horses mouth, aka my journal for ya'll today. Sometimes mixing spiritual with cursing like a sailor not only gets my inner child interested (and giggling a bit) but also makes her know I mean business.
I've been stuck lately in a "do do do" mode and forcing myself to to just BE more. So this weekly inspirational episode was channeled during one of my be-ing times.
How wonderful that we...
2022-03-1405 minSovereign Self Show#169 FAWN Anxious Personality Type with Loren CellentaniWe all respond differently to stress and anxiety in our lives. But we each tend to have a 'go to' type of Anxious Reaction. The FLIGHT is the first of a four part series diving into each Anxious Personality Type and the launch of the FREE quiz!
This quiz is to help you identify what your Anxious Personality Type is to gather more insight and some ready to implement tools to work & manifest with your anxiety instead of against it!
If you want to be notified like ASAP when the quiz launches, sign up for...
2022-03-0806 minSovereign Self Show#163 FLIGHT Anxious Personality Type with Loren CellentaniWe all respond differently to stress and anxiety in our lives. But we each tend to have a 'go to' type of Anxious Reaction. The FLIGHT is the first of a four part series diving into each Anxious Personality Type and the launch of the FREE quiz on Monday Feb 28th.
This quiz is to help you identify what your Anxious Personality Type is to gather more insight and some ready to implement tools to work & manifest with your anxiety instead of against it!
If you want to be notified like ASAP when the quiz...
2022-02-2106 minSovereign Self Show#160 FIGHT Anxious Personality Type with Loren CellentaniWe all respond differently to stress and anxiety in our lives. But we each tend to have a 'go to' type of Anxious Reaction. The FIGHT is the first of a four part series diving into each Anxious Personality Type and the launch of the FREE quiz on Monday Feb 28th.
This quiz is to help you identify what your Anxious Personality Type is to gather more insight and some ready to implement tools to work & manifest with your anxiety instead of against it!
If you want to be notified like ASAP when the quiz...
2022-02-1405 minSovereign Self Show#157 Calm Up with Loren CellentaniWe all know when we need to calm down: sweaty palms, short breaths, pending panic attack. But when and why do we need to calm up?
Anxiety and Depression seem to go hand in hand but why do so very different feeling emotions are so closely tied together?
In this weekly inspo episode, learn how to get the energy and emotions rolling from stagnant depression to flowing freedom!
SHOW LINKS:
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
evo HEMP products: use code WITCHY for 20% off...
2022-02-0705 minSovereign Self Show#154 Anxiety, The Manifestor with Loren CellentaniDo you have big dreams for change for 2022? But also have anxiety + ambition? Listen to this weekly inspirational episode to realize how anxiety can be your BFF in manifesting.
SHOW LINKS:
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
evo HEMP products: use code WITCHY for 20% off your purchase!
Find out your Anxious Personality Type with my new (& free) quiz: https://www.anxiousquiz.com
2022-01-3105 minSovereign Self Show#151 Imagination, Faith & Will with Loren CellentaniWhat do these three things have in common? They are the pathway to manifest anything in your life - to make things actually happen! Listen to learn the way to simple approach to manifestation (which we actually do on autopilot all day without realizing it).
SHOW LINKS:
FLOWING: from fear to freedom Masterclass - Learn more about how to re-train your brain and manifest your dream life with Loren's free masterclass training: https://event.webinarjam.com/go/replay/1/3353yflt2tzt5
2021-12-0603 minSovereign Self Show#150 Strong Soul, Strong Body with Kristie TaulmanKristie Taulman is here to give women genuine guidance and tangible simple to follow tools to live healthier and fuller lives!
The most important thing she’s learned over the years is that health & wellness isn’t just about eating right and exercise. It’s so much more!
Nurturing our body, minds, and souls to live healthier and fuller lives!
Kristie helps people build their own cornerstone to healthy living in her online courses and personal training 12 week 101 program for healthy habits and fitness coaching.
SHOW LINKS:
Kristie's new course: www.AStron...
2021-12-0339 minSovereign Self Show#149 Return to Wholeness with Holly TorontoHolly Toronto is a Certified Master Level Coach who has 5 years of experience helping women stop prioritizing other people’s expectations of beauty, belief or behavior so that they can live their life from a place of Wholeness, fully aligned with the truth of who they are.
She uses an intuitive and spiritual approach that is constantly guiding her clients back to themselves, helping them fall in love with their own, unique and powerful voice, build partnership with their wise and beautiful bodies and embody a spirituality that guides and directs the bold lives they des...
2021-12-0140 minSovereign Self Show#148 Your Year In Review with Loren CellentaniCan you believe its already December?! Where did 2021 go?
Well this episode is dedicated to you reviewing how it went. The good, the bad and the somewhere in between.
The truth is, all of it is good! It's all here to help us become our best selves. But when we feel like life is a constant hitting our heads against the wall... we need to talk!
Because of this, I'm offering 40% off Anxious to Aligned course until end of day Friday 12/03/2021 to help you change now... not waiting for that future (and ultimately f...
2021-12-0105 minSovereign Self Show#145 Radical Responsibility with Loren CellentaniAre you into manifestation or law of attraction but can't seem to get it working in that one area... Well, have you ever looked at your solar plexus chakra?
Good old fashion willpower and responsibility! This episode was inspired by that third energy center to take a look in your life in the areas you aren't in love with to make a change!
SHOW LINKS:
Institute for Integrative Nutrition - learn more here: https://www.lorencellentani.com/iin
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
...
2021-11-2204 minSovereign Self Show#142 A New Way Of Being with Loren CellentaniWelcome to another Weekly Inspirational episode of Witchy Wellness by your's truly, Loren!
This episode is for my fellow recovering perfectionist who are struggling to be present, intimate and open.
We dream big but are more focused on that to-do list than the people and moments at hand. This episode inspires you to look at your default self in those tough situations and how its an opportunity to begin a new, by just being (not doing).
SHOW LINKS:
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.co...
2021-11-1505 minSovereign Self Show#139 This Is Your Life with Loren CellentaniDo you ever take a second to think about how unique you are? Well, that's what I always try to do when that jealously, lack of self worth or comparisonitis starts to creep in.
Seriously no two people are the same, how amazing is that?! Therefore we all have our own unique lives to live. So if you need some motivation to live your life - sit back, relax and soak this episode up!
SHOW LINKS:
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
Institute for In...
2021-11-0805 minSovereign Self Show#133 Finding Your Why with Loren CellentaniDo you ever get stuck in overwhelm and burnout? What if boundaries and tasks were easy to say yes (or no) to? When we figure out our "why" the core reason for doing what we want to do or change, the how gets easier!
SHOW LINKS:
Institute for Integrative Nutrition - learn more here: https://www.lorencellentani.com/iin
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off
2021-10-2006 minSovereign Self Show#131 Perfectionist Inner Child with Loren CellentaniIn this season opener and weekly inspo episode I read a letter I wrote to my inner child perfectionist. You know that little girl that puts the world on her shoulders worried it won't ever be enough.
With the few week break from Witchy Wellness Radio, I realized some inner perfectionist tendencies creeping in so I wrote myself a letter! It's exactly what I needed to hear, and hope the same for you.
Super excited and pumped to share the next season with ya'll of Witchy Wellness new episodes until the end of the year!
2021-10-1307 minSovereign Self Show#128 Falling into Balance with Loren CellentaniWith the full moon and fall equinox in the same week - stuff is going to come up to be let go! This weekly inspirational episode helps guide you through the yearly PMS of the year (aka Autumn) and how to decipher the feels and let go!
SHOW LINKS:
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
Institute for Integrative Nutrition - learn more here: https://www.lorencellentani.com/iin
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off
2021-09-2104 minSovereign Self Show#125 Conscious Creator with Loren CellentaniWhat if your passion is meant to be shared? To raise the overall collective consciousness. Not only do you need you but the world needs you. Are you going to heed the call?
This episode is about your own transformation or healing in your life that is calling you to share it with the world! A deeper dive into being a seeker or healer and why the world needs you!
SHOW LINKS:
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
Institute for Integrative Nutrition - learn more here...
2021-09-1405 minSovereign Self Show#122 Anxiety Is A Guide with Loren CellentaniDo you sometimes feel like your anxiety is in your way? What if its guiding you to the next level? What if we treated it as a teacher?
Listen to this week's inspo episode with Loren to feel inspired and empowered to view not only your life, to-do list, aspirations but also anxiety differently!
2021-09-0604 minSovereign Self Show#119 Made Manifest with Loren CellentaniIn this weekly inspirational episode, its all about closing old chapters and manifesting new ones. But what happens when ish pops up? Things up along we thought were healed?
Tune in to learn how to surrender and focus on gratitude to get that manifestation rolling!
SHOW LINKS:
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off
2021-08-3005 minSovereign Self Show#116 Release Your Past with Loren CellentaniIn honor of the full moon (on 08/21/21), let's tune into her wisdom of shinning that big beautiful light on what is no longer serving us.
Basically what's hitting the fan in your life? And why?
When we can tune into the thoughts, patterns, beliefs behind our self sabotage (hot mess) then we are able to let go and bring in a new intention and way of doing things!
SHOW LINKS:
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off
2021-08-2305 minSovereign Self Show#113 Comparisonitis with Loren CellentaniTune into this weeks inspo episode to shift out of Comparisonitis that you might not even realize you are in. Social media is so tempting for us recovering perfectionists to keep raising our own internal bar for what 'should' be possible in our lives. But do we even take a second to stop and ask ourselves if it is FOR us?
If you are stuck in overwhelm and not truly knowing what you really want, then this episode is for you!
SHOW LINKS:
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10...
2021-08-1604 minSovereign Self Show#110 Dream Boundaries with Loren CellentaniDo you have trouble when to say no? Well this episode helps you stay true and tuned into your dream day.
SHOW LINKS:
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off
FLOWING: from fear to freedom Masterclass - Sign up for Loren’s next monthly FREE masterclass
2021-08-0905 minSovereign Self Show#107 Rest & Restored with Loren CellentaniI took a 3 hour nap today. This is your permission to do the same.
Even though I felt so amazing and grounded after… the overworked perfectionist started to creep in.
This episode is to remind you that everything in nature and in life is a cycle. Learn to listen and allow yourself to be present with what you really need.
SHOW LINKS:
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off
FLOWING: from fear to freedom Masterclass - Sign up for Loren’s next monthly FREE masterclass
2021-08-0205 minSovereign Self Show#104 Empowered and Embodied with Loren CellentaniWeekly Inspirational episode with host Loren. In this week's show, we chat about being empowered by embodying your goals or boss self. In other words, get inspired to be her before the dreams come true or to manifestation.
SHOW LINKS:
FLOWING: from fear to freedom Masterclass - Sign up for Loren’s next monthly FREE masterclass 08/19/2021
Anxious to Aligned WEBSITE: https://www.anxioustoaligned.com/ use code WITCHY30 to get 30% off until 07/26/2021 at 11:59pm EST
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off
2021-07-2606 minSovereign Self Show#101 Anxious to Aligned with Loren CellentaniLoren is a self proclaimed recovering perfectionist, podcaster of the top rated health/wellness show, Witchy Wellness Radio and a holistic health coach.
Before all those fancy titles over a decade ago, Loren nearly ran out of her college graduation having a massive panic attack which led to years of chronic and looming anxiety.
She thought the green smoothies and working out fixed it all but when her life hit a massive turning point, going through a divorce! She knew that not even all the kale in the world could save her. And began her quest to search for i...
2021-07-1946 minSovereign Self ShowWeekly Inspo - What Are You Focusing OnWhat are you focusing on? What you do have... or what you do not have?
In this week's inspo episode, listen and tune into what you are focusing on. And how you can use the power of focus to reach you goals!
SHOW LINKS:
Anxious to Aligned - Loren's new online course https://bit.ly/3vWj31E
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
Loren’s Daily Intention Checklist - ht...
2021-06-0706 minSovereign Self ShowWeekly Inspo - Goals With SoulIn this week's inspo episode learn how to check in with your mid year goals. How are you doing since your new years resolutions?
This helpful yet hopeful episode helps you figure how how the "why" or the emotions behind your goals are key to actually achieving them!
SHOW LINKS:
Anxious to Aligned - Loren's new online course https://bit.ly/3vWj31E
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
2021-06-0207 minSovereign Self ShowWeekly Inspo - Who's Running the Show?Who’s running your show? You’ve might of already heard of inner child healing but why is it so important?
Well, ever consider when you life keeps running off the rails or self sabotage is on repeat… yep that inner child is driving your bus!
Don’t worry - I got you! In this episode you will be guided in a very simple inner child visualization that you can do daily to help reconnect and reparent yourself.
As well as a letter I wrote to my 12 year old self - that maybe your inn...
2021-05-1709 minSovereign Self ShowWeekly Inspo - A Life That You DeserveIn this weekly inspo episode we talk about a life that we all deserve.
This was inspired by my upcoming new course, Anxious to Aligned. When I was talking to women about their anxiety over and over again I heard how it was keeping them from a life they deserve.
Talk about truth bomb. I knew that I needed to send out some love in this episode for my fellow recovering perfectionists trying to escape that anxiety loop and step into a life you love.
Head over to the site www.anxioustoaligned.com to...
2021-05-1008 minSovereign Self ShowWeekly Inspo - You Have Another ChoiceHello and welcome to the new addition to the Witchy Wellness Radio show, our new weekly inspiration episodes!
Each Monday, I will be sharing a short, inspirational and empowering episode to remind you that your body and emotions are not in the way but actually leading the way.
In today's episode I also mention my super exciting new course, Anxious to Aligned, that is not quite open but head to show notes to sign up for the waitlist.
I decided to craft this course for the modern day health and wellness focused recovering perfectionist. Who...
2021-05-0308 minSovereign Self Show#88 Sweat With Your Cycle with Jenni HulbutJenni Hulburt is a fitness coach, essential oil specialist, host of the WILD Wellness podcast, and creator of The Workout Without Burnout Blueprint.
She has a Bachelor of Science and Masters degree in Exercise Science and Sport Psychology, and teaches people about essential oils for non-toxic living, natural health, and creating their own home apothecary with the power of plants (To learn more about essential oils, Loren’s team is hosting weekly essential 101 classes - see link below).
Everything she offers is to help women live and sweat in sync with nature. She believes you ca...
2021-03-2443 minSovereign Self Show#80 Leading The Way with Loren CellentaniCan you believe that Witchy Wellness Radio turns THREE YEARS OLD this year. Well, not until March but nonetheless we are excited! In in honor or celebrating, I’m (Loren) will be hosting my first solo show in over 1.5 years. Woah!
I’m sure you are ALL tired of hearing and seeing online some variation of, “new year, new me” crap. And yes while we could just love to declare and be done with it. Change doesn’t happen like that. We have to do the inner work, take action and most important incorporate health habits.
So this...
2021-01-0635 minSovereign Self Show#50 Music From The Soul with Sol RisingIf you’ve gone (or taken online) to a yoga class recently, you’ve heard Sol Rising’s music. His original soundscapes evoke feelings of inspiration and bliss through an eclectic mix of electronic music, mid-tempo house, chill-trap, ambient and hip-hop. Basically a modern version of yoga music with out the kirtan. Today on the show we get to dive into Sol Rising or Brandon Au’s back story from being top 5% in his accounting class to headlining yoga events across the world.
He began meditating at age four with a walking mantra technique. His mother took him to v...
2020-04-0845 minSovereign Self Show#28 Accelerate Your Health with Sara BantaSHOW NOTES:
Learn more about Integrative Institute for Nutrition - mention that Loren Cellentani sent ya to get the best deal on tuition!
acceleratedhealthproducts.com use code “wwr15” for 15 percent off your purchase
In this episode you’ll hear:
How Sara went from perfectionist to holistic health guru
Sara's family's healing stories from Leukemia, allergies, anxiety, low energy, etc
The awesome benefits and supporting factors from her product, accelerated silver
How to switch to a growth mentality when things get tough
Why you need a...
2019-06-0556 minSovereign Self Show#1: Welcome to Witchy Wellness RadioHello and welcome to the very first episode of Witchy Wellness Radio!
This show is all about how to step out of our stressed out minds/selves and into learning how to trust our inner guidance or intuition. And how we actually do that is through the awareness of our emotions and body’s physical sensations that are really telling us what we need and where to go next.
So our bodies are really the most spiritual and mystical things about us and through working with this physical body - we can work our ways in...
2018-03-2719 min