Lori Lisai - Podcast Details

Shows

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 70: Lead Like a Woman: How to Trust Your Authority and Let Go of LogicDecision fatigue is real, especially in midlife when every choice feels like it carries the weight of your whole world. In this episode, Lori explores why even the most self-aware women still default to logic, people-pleasing, and perfectionism--and how Human Design can bring you back to embodied self-trust. You’ll revisit your Authority (yep, that inner compass you keep meaning to follow), and get a practical, compassionate reminder of how to actually use it, even in the face of self-doubt, social pressure, or good girl conditioning. Plus, with the sun transiting Gate 31, you'll learn how true leadership in...2025-07-2824 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 69: Eat by Design: How Human Design Digestion Can Transform Your Midlife Body--Bikini Season Part 3👉 Book a midlife mapping call with me here: https://LoriLisai.as.me/support-chat 👈 In today’s episode of Midlife by Design—the third in the Bikini Season series—we're diving into something I haven’t talked much about before: digestion, also known as determination in Human Design. This is part of the Primary Health System in your chart and could be the key to unlocking better health, more energy, and a peaceful relationship with your midlife body. If you’ve tried clean eating, intermittent fasting, high-protein diets, or Mediterranean plans but still feel stuck, frustrated, or inflamed, this...2025-07-2131 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 68: Midlife Body Image, Self-Love & Gate 10--Bikini Season Part 2In this second episode of the Bikini Series, Lori dives into Gate 10—Human Design’s gate of self-love—and how it holds the key to feeling worthy in a culture that tells midlife women they're past their prime. We’re bombarded with messages that say if you’re not thin, young, and sexy, you’re invisible. But what if the deeper truth is that your midlife body is sacred? What if the changes you're experiencing are an invitation to reroot in your values and let go of toxic beauty narratives—without giving up your health? This is the pe...2025-07-1421 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 67: I Used to Be Hot: Aging, Body Love & Gate 46--Bikini Season Part 1Welcome to Bikini Season, a summer series about body image, aging, and self-worth through the lens of Human Design. In this first episode, Lori gets raw and real about what it means to age in a culture obsessed with youth—and how Gate 46 can guide us back to sacred embodiment. From sagging eyelids to string bikinis, this episode is part pep talk, part permission slip, and part Human Design wisdom. If you've ever looked in the mirror and thought, "I don't feel old, but I sure look different," this one's for you. In this episode:...2025-07-0727 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 66: One Year of Midlife by Design & Podiversary Giveaway!The Midlife by Design podcast is ONE! In this celebratory bonus episode, Lori shares the behind-the-scenes Human Design of the podcast itself, listener reflections from the past year, and the themes that hit hardest. You’ll hear what’s changing in Lori’s business, get a peek into her new 1:1 coaching offer (Midlife Mapping), and find out how to enter a giveaway for a free session with her. If you’ve ever felt behind, stuck, or unsure of your direction in midlife—this episode is your mirror, your map, and your invitation to reclaim your self-trust. In this...2025-07-0328 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 65: From Sacral Nudges to Sacred Next Steps: What Year One of the Pod Taught MeIt’s our birthday! One year ago, Lori launched Midlife by Design with a mission to shift the narrative around perimenopause and midlife identity, and to lead women home to themselves through the beauty of Human Design. In this episode, Lori reflects on what this podcast has become, the power of consistency, and where it’s heading next. In this episode, Lori shares: The story behind starting the pod — and how she actually waited Midlife isn’t a crisis, it's a cosmic checkpoint What her latest solar return reading revealed (hint: Mercury in...2025-06-3020 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 64: Stressed? How to Regulate Your Nervous System During Stressful Times: Human Design Gates 15 & 52Welcome back to Midlife by Design. In this short episode, I’m inviting you to take a deep breath and return to your center—because the world is loud right now, and your nervous system is likely feeling it. We’re in the final days of the Sun transiting Gate 15, the Gate of Extremes—an energy that invites rhythm and compassion but, in its shadow, shows up as chaos and reactivity. This gate was active when bombs dropped overseas. Coincidence? Probably not. On Wednesday, the Sun shifts into Gate 52, the Gate of Stillness—a beautiful invitation...2025-06-2332 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 63: Disrupting Menopause Shame: Mary Lee’s Mission to Make Midlife Work Better for WomenWhat happens when a woman with a military background, a heart for women’s wellness, and a knack for strategic communication decides to disrupt the menopause conversation? You get Mary Lee, certified menopause doula, health coach, podcast host of The Menopause Disruptor, and full-on powerhouse. In this episode, Mary shares her personal and professional journey—from military grit to menopause advocacy—and explains why educating workplaces about perimenopause isn't just helpful… it's urgent. We talk about why one in ten women are leaving the workforce during menopause, what’s being done (and what’s still not), and ho...2025-06-1659 min

The Menopause Disruptor PodcastA Permission Slip to Live By Your Own Human Design with Lori LisaiIn this enlightening episode, host Mary welcomes Lori Lisai, a renowned human design mentor and coach dedicated to empowering women through midlife transformation. Lori, a passionate advocate for self-discovery, shares her extraordinary journey from a 26-year career in education to embracing her true purpose as a human design guide. As the founder of the podcast Midlife by Design, Lori specializes in helping peri and menopausal women "shed the shoulds" and unlock their inner wild woman. Lori delves into the fascinating world of human design, fo...2025-06-161h 12

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 62: Why Do I Feel So Crazy? Stop Questioning Your Emotional Waves & Start Harnessing Their Magic in Midlife--Part 2Ever feel like your moods are out of control—or like your emotional highs and lows have gotten even more intense during perimenopause? You’re not alone. And you’re definitely not broken. In this second episode of a two-part deep dive, we unpack the four emotional wave types in Human Design and how each one can affect your mood, energy, and creative cycles during midlife. Whether you're defined or undefined emotionally, this is essential wisdom for navigating the emotional landscape of perimenopause with more self-compassion and clarity. 💫 In this episode, you'll hear: The diffe...2025-06-0941 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 61: Why do I feel so crazy? The Emotional Solar Plexus & Your Midlife Power--Part 1Ever feel like your emotions are too much or that they’re running the show in midlife? You're not alone. In this first of a two-part series, Lori's diving deep into the emotional solar plexus in Human Design: what it is, how it functions, and how to start working with your emotions instead of fighting them. Midlife already comes with big questions and hormonal chaos. Add in an emotional wave—or three—and it’s easy to feel overwhelmed. But what if your emotions were actually your most powerful tool for navigating this time of life? In th...2025-06-0220 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 60: Midlife Healing: Astral Reiki, Crystals, & 5/1 Manifestor Magic with Scarlett SeebachWhat if the healing your body craves isn’t found in a pill or protocol—but in the astral realm? In this episode, I sit down with Scarlett Seebach, a 5/1 Emotional Manifestor, Human Design reader, and creator of a powerful modality she calls Astral Reiki. We met at a Human Design retreat in Mexico and and today, she’s sharing her story and her expansive energy work in a way that will have you rethinking what’s possible for your midlife healing journey. Scarlett’s work combines Human Design, Reiki, crystal energy, and intuitive guidance in ways th...2025-05-3043 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 59: What Google Can’t Tell You About Perimenopause (But Human Design Can)If you're searching symptoms at 3AM and feeling like nothing works for you—you're not alone. But you are unique. This week on Midlife by Design, we're flipping the script on one-size-fits-all perimenopause advice and talking about what Google and AI can’t tell you—but your Human Design can. Because it’s not just the symptoms that are confusing—it’s the endless advice that treats every woman like we’re built the same. You’re not. In this episode, Lori walks through: What’s really behind your most Googled symptoms ...2025-05-2626 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 58: Tired, Foggy, and Second-Guessing Everything? Here's What Jennifer Did About It, and What You Can, Too"I'm tired of feeling tired. I'm tired of feeling sad. I'm tired of my job. I'm tired of still doing the thing." Sound familiar? This episode of Midlife by Design is for you. Today, Lori shares the story of “Jennifer”—a composite of real women she’s coached—who came into midlife feeling drained, lost, and disconnected. Using Human Design, they unraveled decades of people-pleasing, self-doubt, and misaligned work to help Jennifer finally understand what she needed—and how to trust herself enough to go for it. 🌿 In this episode, you’ll discover: What that “blah” feeling is re...2025-05-1934 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 57: Why Perimenopause Feels So Different For You—And How Human Design Explains ItPerimenopause is not a one-size-fits-all experience. While the hormone shifts are real, how they show up in your life is as unique as your energy blueprint. If you’ve ever thought, “What’s happening to me doesn’t match what my doctor—or my best friend—says should be happening”, here's the playbook your doctor never gave you. In today’s conversation, we dive into why perimenopause and Human Design make the perfect pairing for this midlife season. This is about more than symptom relief—it’s about self-awareness, energetic alignment, and finally giving yourself permission to do midl...2025-05-1232 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 56: The Secret Compass Inside You — How the G Center Guides Your Midlife ReinventionIn this episode of Midlife by Design, Lori focuses on the G Center in Human Design — your inner compass for identity, direction, and purpose. It turns out, you’ve had a magnetic monopole guiding you toward alignment your whole life. Midlife is simply the moment you’re designed to start trusting it. If you’ve been feeling restless, untethered, or tired of people-pleasing, this conversation will help you understand why — and what to do next. We’ll explore how Human Design reveals that midlife isn’t about reinvention from scratch — it’s about recalibrating back to your true self...2025-05-0536 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 55: Am I in Perimenopause? The Emotional, Physical, and Spiritual Signs to Watch For & How It Can Set You FreeSummary: Wondering if you're in perimenopause—or just losing your mind? In this episode of Midlife by Design, we unpack the physical and spiritual symptoms of midlife and help you figure out where you really are in your journey. From hot flashes to soul shifts, it’s all on the table. Episode Highlights: 🌸 What perimenopause really feels like — and why it's not just about age 🌸 How physical symptoms might actually be signs of transformation 🌸 Why midlife questioning (career, relationships, values) is a feature, not a flaw 🌸 The connection between hormonal chaos and spiritual awak...2025-04-2827 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 54: Is Stress Stealing Your Sleep? The Hidden Midlife Culprits & What To Do About ThemSummary: Ever find yourself wide awake at 3:00 AM, your brain spiraling through your to-do list, your regrets, or just plain nonsense? You’re not alone—and it’s not just “getting older” or “normal life.” In this episode of Midlife by Design, I get real about hidden stress, the cortisol connection, and the deeply normalized midlife patterns that are hijacking your sleep. From overcommitment to unprocessed trauma, I help you tune into what your body’s nighttime wake-up calls are really trying to say—and share practical tools to actually do something about it. This episode is for you...2025-04-2130 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 53: You Met the Real You—Now What? Post-Retreat Integration and Perimenopause ParallelsSummary: What happens after the retreat, the shift, or the big “aha” moment that cracked you wide open? When you’ve touched something real, wild, and fully you—how do you carry it back into your everyday life? In this episode, we’re talking about the sacred (and often disorienting) space after the breakthrough. Whether you’re coming down from a soul-shaking retreat or simply waking up to a new truth in midlife, you might find yourself in the liminal space: that tender, in-between place where the old version of you no longer fits—but the new you isn...2025-04-1434 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 52: Wild Women by Design Costa Rica Retreat: the Bests, the Breakthroughs, & the Busts with Soul SynarchyTune into today's episode of Midlife by Design for a behind-the-scenes look at the Wild Women by Design retreat. After almost a year of planning, Maggie Thomas, Dr Johanneke Kodde, and I hosted a beautiful experience for an incredible group of wild women. Listen in as we look at the bests of the week, the breakthroughs that occurred, and a few busts. You'll laugh along with us as we re-live this glorious experience and share with you some important takeaways! Get on the waitlist for our next retreat: https://www.soulsynarchy.com/retreat-waitlist Connect with...2025-04-071h 22

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 51: Midlife Detox: How 3/6 Projector Solah Nightstar Went from Couch-bound to Healing LightworkersEver feel like midlife is calling you to something deeper, but you're struggling with energy, clarity, or purpose? In this episode of Midlife by Design, I sit down with Solah Nightstar, a metaphysical reverend, artist, healer, and coach for lightworkers and changemakers. Solah’s personal journey through health challenges and burnout eventually led her to healing others, and she shares her profound insight into how we can reclaim our energy and step into our purpose—especially in midlife. In This Episode, We Cover: ✨ How Solah’s Saturn return shifted her from special effects makeup to purpose...2025-03-3135 min

DayLuna Human Design PodcastEmbracing The Wild Woman Archetype with Human Design, a Soul Synarchy Conversation This week, we're sharing a special episode with Soul Synarchy sisters, Lori Lisai, Maggie Thomas, and Dr. Johanneke Kodde, exploring what it means to embrace the wild within – especially during major life transitions like perimenopause, motherhood, or any moment where we’re called to shed layers and come home to ourselves. We break down how the Wild Woman energy can show up through each energy type and offer personal stories, medicine, and tools to support you in living your design—even when it’s messy, emotional, or rebellious. This conversation was such a beautiful blend of wisdom, laughter, honesty, and soul...2025-03-2552 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 50: Ditch "I'm Fine." How to Leverage Your Human Design Throat Gates to Speak Your Midlife Truth (Part 3)Are you done with “I’m fine” keeping you small, unheard, and disconnected from your truth? In this powerful episode, we dive into the Throat Gates in Human Design—the 11 unique voices that shape the way you express yourself. Your words create your reality, and it’s time to rewire the way you speak so that you own your voice, your power, and your midlife transformation. 🔥 In this episode, you’ll discover: The real cost of saying “I’m fine”—and why it’s keeping you stuck. How your specific Throat Gates reveal your unique...2025-03-2426 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 49: Stop Suppressing & Start Expressing: How "I'm Fine" is strangling your Throat & Sacral Energies (Part 2)Welcome back to Midlife by Design! In this episode, we continue our deep dive into why we say “I’m fine”—when it’s anything but fine. Today, we explore the powerful and little-known connection between the womb/sacral and the throat. 💡 Have you ever noticed your throat tighten when you hold back tears? 💡 Or felt stomach cramps when you suppress your emotions? There’s a scientific and energetic reason for this, and it has everything to do with how we, as midlife women, express—or suppress—our truth. In This Episode, We Explore: 2025-03-1743 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 48: Why You Say “I’m Fine” (Even When You’re Not) – And How to Stop--Part 1Welcome back to Midlife by Design! Today, we're diving into a phrase women use way too often—"I'm fine." 💡 Why do we say it when we're not? 💡 What does it cost us—emotionally, physically, and energetically? 💡 How does Human Design help us reclaim our voice? In this episode, I explore: The good girl conditioning that teaches women to suppress their truth. How people-pleasing is often a nervous system response (your body remembers what happens when you speak up). The energetic and emotional cost of saying “I’m fine” The Human Design Throat Center and why it p...2025-03-1019 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 47: Chart Chat: Projector Power: Owning Your Genius with 3/6 Emotional Projector, Sandi KontaEpisode Summary: Ever wondered what it really means to embrace your Human Design genius—especially as a non-sacral being navigating a sacral world? In this Chart Chat episode, I sit down with life coach and Fair Play facilitator Sandi Konta to dive deep into her Projector energy, uncovering the hidden strengths and challenges that shape her path. Sandi shares how discovering her Projector nature has been both validating and eye-opening, but also a bit uncomfortable—especially when it comes to the idea of being seen as a “genius.” We explore: ✨ The Freak to Genius chan...2025-03-0322 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 46: Chart Chat: Rest Like a Rebel: How to Recharge and Still Get Sh*t Done as a 1/3 Manifestor with Karla LyonHow do you balance running two businesses, homeschooling a child, and honoring your energy cycles—especially as a Manifestor in Human Design? In this Chart Chat episode, Lori sits down with Karla Lyon, a fellow Vermonter and entrepreneur, to explore how her energy operates and what shifts she can make to heal burnout while thriving in business and life. Join us as we discuss: Manifestor rest cycles – Why ignoring them leads to exhaustion and what to do instead. Balancing structure and flow – How Karla can work with her unique energy, not against it. How to work smarte...2025-02-2426 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 45: Your Fear Gates Are Keeping You "Safe," but also Bored & Unfulfilled. Here's How to Break FreeEpisode Summary: Fear is sneaky—it convinces you that staying small is safer, but in reality, it’s holding you back from your dreams, self-trust, and the life you truly want. In this episode, we’re diving into the fear gates of the spleen in Human Design—the deep, survival-based fears that keep midlife women stuck in inaction, self-doubt, and waiting for permission. You’ll learn how these fears show up in your life, why they get louder in midlife, and how to move past them. Because the real risk? Waking up in 10 years with regrets. What You’l...2025-02-1734 min

INHABIT with Alessia Citro178. Stop Living for Everyone Else: How Human Design Can Help You Take Your Power Back with Lori LisaiEver feel like you’re living for everyone else and wondering when it’syour turn? This episode features a conversation with Lori Lisai, a human design guide, retreat host, and former educator who’s on a mission to help women in midlife rediscover their spark. We dive into all things human design—what it is, how it works, and why it’s such a game-changer for making decisions that actually feel good. Lori also shares how this ability can help you navigate perimenopause, redefine your purpose, and step into your most authentic, badass self.We talk about everything...2025-02-1354 min

Parenting for a New ParadigmEp. 15: Parenthood is Better With Friends: a special convo with Human Design Coach, Nicole Gaucher & Coach for Midlife Women, Lori LisaiIt's hard to make new friends and keep good ones as a parent. But this week I'm joined by two of my most brilliant, wise colleagues and cherished friends,Lori Lisa, Human Design Coach for Midlife Women and host of the Midlife by Design Podcast,andHuman Design Coach Nicole Gaucher,to discuss how understanding your Human Design helps you find good-quality people and establish a healthy social network later in life.This is such a powerful and fun conversation, sograb your chart,cozy up and follow along to find out some of your strengths when it comes...2025-02-121h 04

Love Human. Be Spirit. A Human Design Podcast with IntentionGuest Episode: Lori Lisai of the Midlife by Design Podcast (Episode #106)In this guest episode, we were so blessed to share the airwaves with the amazing Lori Lisai. She is a Human Design Mentor & Alignment coach for midlife women. She followed her intuition and left a successful career in teaching after 26 years to embark on her own entrepreneurial journey helping midlife women shed others' expectations and belief systems. Through a mix of practical application and intuitive guidance, she helps women learn to follow their inner compass and be who they came here to be.Lori hosted us on her amazing podcast, Midlife by Design, in 2024. Here are the...2025-02-111h 12

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 44: Valentine’s Day Rebellion: Ditch the Shoulds & Fall Madly in Love with YourselfEpisode Summary: With Valentine’s Day approaching, love is in the air—but what about self-love? In this episode, we’re flipping the script and making self-sovereignty the center of the conversation. Midlife is the time to reclaim your inner authority, trust yourself deeply, and step fully into your power. Sovereignty isn’t just a mindset—it’s an act of radical self-love. And with midlife women controlling trillions in wealth, we’re not just caretakers—we’re economic powerhouses, creators, and change-makers. In This Episode, We Explore: 🔥 What sovereignty really means and how it shows up in ev...2025-02-1027 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 43: From Trauma to Transformation: Disrupting Societal Norms When the Sh*t Hits the Fan with Debbie Harrell Summary: In this episode of Midlife by Design, host Lori Lisai sits down with Debbie Harrell, a podcaster, life coach, and advocate for questioning and disrupting societal norms. Debbie shares her powerful journey of midlife reinvention, sparked by personal trauma, a health crisis, and the global pause of the pandemic. Together, Lori and Debbie explore themes of self-permission, embracing individuality, and the importance of community in navigating life’s challenges. Debbie also discusses her podcast, New World Normal, and her mission to help others redefine what “normal” means in their lives. What to Expect: Debbie’s...2025-02-0734 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 42: Midlife Wellness: The Self-Care Tools You Need to Know with Kira KrierEpisode Summary: In this episode of Midlife by Design, Lori chats with Kira Krier, a 6/2 Manifesting Generator, clinical social worker, entrepreneur, and the powerhouse owner of Tight Club in Williston, VT. We dive into Kira’s journey from working in human trafficking advocacy to embracing holistic wellness, focusing on the mind-body connection in midlife. Discover how Tight Club’s unique combination of cryotherapy, lymphatic drainage, fascia work, and red light therapy can help you navigate perimenopause, reduce inflammation, and reconnect with your body’s innate wisdom. What You’ll Learn in This Episode: 🔹 The role of inflamma...2025-02-0340 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 41: No Shame, No Rules: How Wild Woman Wisdom Guides Your Midlife Awakening with Dayluna & Soul SynarchyEpisode Summary: Ahh! Dayluna co-founders Dana Stiles and Shayna Cornelius Nichols are here with the gals of Soul Synarchy: Lori Lisai, Maggie Thomas and Dr Johanneke Kodde!!! Listen in as we explore how the wild woman archetype comes alive in midlife and its connection to each Human Design energy type. And soooo much more. Expect laughter, raw insights, and revelations as these brilliant women discuss deconditioning, authenticity, and the power of rest, boundaries, and inner authority in living aligned and unapologetically. What You’ll Learn: How to embody the wild woman archetype through ea...2025-01-271h 17

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 40: Happy Human Design New Year! How to THRIVE in 2025 with Intentional Planning to Support Your Energy in MidlifeEpisode Summary: The Human Design New Year begins on January 21st, bringing the energy of Gate 41—a beautiful invitation to imagine what’s possible and set the tone for a year of alignment and growth. If January 1st left you feeling rushed or uninspired, this is your chance to start fresh with intention and purpose. Highlights: The themes of Gate 41 3 key words for 2025 and how to embody them in midlife. Nervous system regulation as we navigate a year of massive change How Venus placements and a values exercise can help you plan One of the most...2025-01-2020 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 39: Chart Chats: The Human Design of Rule Breaker Jack Perez🎉 Welcome to a New Series: Chart Chats! 🎉 This episode marks the beginning of a fresh series on Midlife by Design. In Chart Chats, I’ll sit down with guests to explore their Human Design charts, weaving in mini-coaching moments and real-life applications. Our inaugural guest is Jacqueline (Jack) Perez, founder of Kuel Life, a digital platform normalizing aging for women, and a newly published poet. Jack is a Pro-Aging Champion. She promotes normalizing aging for women through curated content and women-driven brands. With over 65 global expert Thought Leaders Kuel Life offers women an opportunity to ‘Share, Learn, Sho...2025-01-1321 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 38: Why You’re Tired—Fatigue, Perimenopause, and Your Open CentersSummary: Feeling perpetually tired during perimenopause? It might not just be hormones or overwork—it could be your Human Design open or undefined centers amplifying and holding onto energy that isn’t yours. In this episode, Lori Lisai explores the connection between fatigue, perimenopause, and your Human Design, focusing on how understanding how your energy centers can help you reclaim your vitality. What You'll Learn: The role of Human Design open/undefined centers in midlife fatigue. Why amplifying others’ energy (and not releasing it) can lead to exhaustion. How the Root, Sacral, Emotional Solar Plexus, and He...2025-01-0640 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 37: Buh-bye Perimenopause Purgatory: The Wild Woman’s Roadmap with Dr Johanneke Kodde & Maggie ThomasSummary Perimenopause can feel like a chaotic, never-ending rollercoaster—but what if it’s actually an initiation into something bigger? In this episode, Lori Lisai joins Dr. Johanneke Kodde and Maggie Thomas to share a roadmap designed to help you navigate this transformative phase. You’ll learn how Human Design, embodiment, elements, archetypes, and sisterhood can help you step into your wild woman and finally stop playing by everyone else’s rules. Key Takeaways Human Design: Find out how to use Human Design as your decision-making superpower in perimenopause. Embodiment Practices: Your body is talking—...2024-12-3053 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 36: Reflect, Reset, and Reimagine: A Midlife Woman’s Guide to Ending 2024 with PurposeEpisode Summary In this heartfelt and raw episode, Lori Lisai, Human Design teacher and midlife coach, guides listeners through reflective practices to close out 2024 with intention and grace. She shares tools for rest, renewal, and using Human Design as a framework to reflect on the year and prepare for a transformative 2025. From emotional highs and lows to personal breakthroughs, Lori encourages midlife women to honor their journeys and embrace their unique paths. Key Takeaways Discover how Human Design's energy types, authorities, and profile lines can help you reflect on 2024. Learn simple, restorative practices to...2024-12-2330 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 35: Goodbye Good Girl: Threads Stories of Midlife Women Who Traded People-Pleasing for PowerLori was inspired by her recent Threads post to create this episode of Midlife by Design about deconditioning the "good girl" archetype and stepping into your wild woman phase. This conversation celebrates some kickass women's stories of breaking free from societal norms and reclaiming their authenticity. With insights from Human Design and practical tools, this short and spicy episode will inspire you to embrace your true self and redefine midlife on your terms. Key Takeaways Why shedding the “good girl” is vital to living authentically in midlife. Insights into how Human Design can guide your deconditioning jour...2024-12-1620 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 34: Eat, Lift, Love: Ditch the Shame & Build a Body You Adore in Midlife with Projector Brit KelsonEpisode Summary: Let’s face it: midlife can feel like a slap in the face when your body doesn’t play by the rules anymore. But here’s the truth—diet culture lied to you, and those grueling workouts from your 20s won’t cut it anymore. In this episode, Lori sits down with Brit Kelson, a wellness coach on a mission to help women ditch the scale, build strength, and actually feel good in their skin. Together, they tackle the real midlife challenges: changing hormones, shifting priorities, and reclaiming your body on your terms. What You’ll Lea...2024-12-1338 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 33: Midlife Confidence: How Perimenopause Shakes It and How Human Design Rebuilds ItMidlife is often painted as a time of loss, but what if it’s actually the ultimate initiation into your most confident, powerful self? In this episode of Midlife by Design, we tackle the self-confidence challenges women face during perimenopause and beyond, including weight gain, wrinkles, and the societal pressures that make us feel less than. Lori Lisai reframes this phase of life as an opportunity to shed old identities and embrace your authentic self. She shares actionable tips for building confidence and aligning with your unique energy using Human Design as your guide. In th...2024-12-0920 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 32: Alcohol-Free & Aligned: An MG’s Journey Through Midlife Burnout, Career Pivot, & Growing Intuition with Laura ValvasoriConsidering a midlife career pivot? Curious about the sober lifestyle? Wondering what it looks like to actually follow your intuition? In this episode of Midlife by Design, Lori Lisai sits down with Laura Valvasori, a 6/2 Manifesting Generator, to explore her transformative midlife journey. From navigating career transitions and caregiving to embracing intuitive gifts like mediumship, Laura's story is a powerful example of trusting life's breadcrumbs. Laura Valvasori, a 6/2 Manifesting Generator, is a Business & Well-Being Mentor, the Author of Good to Grow: Cultivate Your Mindset and Habits to Thrive as an Entrepreneur, a Certified Reiki and Emotion Code P...2024-12-0655 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 31: Santa's Naughty and Nice List: Using Human Design Profiles to Navigate Midlife Holiday StressHo, ho, ho! Santa’s Naughty and Nice list takes a Human Design twist in this festive and insightful episode. Whether you’re navigating perimenopause, feeling overwhelmed by holiday chaos, or pondering what’s next in midlife, understanding your Human Design Profile can guide you to clarity. I dive into each of the 12 Profiles, sharing the traits that land you on the nice list (your strengths) and the naughty list (your shadow sides) this holiday season. Let's have some fun and spread some cheer with real life examples and lots of love. Plus, I'm sharing my free guide...2024-12-0232 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 30: Human Design Meets Boundaries: HOW To Say "No" in Midlife...especially during the holidaysAre you a "Yes woman?" Do you find yourself saying "yes" when you really don't want to? This episode is for you. Recorded just in time for the holiday season, Lori is sharing HOW to say "no" with specific phrases and sentences to get you started building this important word right into your lexicon. As midlife women navigating decades of people-pleasing, guilt, and societal expectations, learning to set boundaries is essential. Lori shares practical strategies to protect your energy, align with your Human Design, and say "no" with confidence and clarity. Whether you’re facing the current holiday stress or...2024-11-2534 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 29: Burnout, Brainspotting, and the Midlife Reset You Deserve with Sharon DonatoIn this episode of Midlife by Design, Lori sits down with Sharon Donato, a 3/5 Emotional Generator and trauma-informed health coach, to explore the transformative journey of midlife. From redefining “normal” to reconnecting with the wisdom of the body, Sharon shares how her personal and professional experiences help women navigate midlife with grace, awareness, and empowerment. What You’ll Hear in This Episode: Sharon’s unique midlife journey: getting married in her late 30s and experiencing perimenopause while raising two kids. Why "normal" is a moving target in midlife and how to embrace its fluidity. The surprising ways Hum...2024-11-2246 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 28: From Menopause Mood Swings to Sacred Feminine Power: A Midlife Woman’s Guide to RageAngry? Pissed off? EnRAGEd? Today, Lori dives into the untapped power of rage in midlife and how it can be a tool for reclamation, transformation, and authenticity. Tune into today's episode of Midlife by Design if you've been trying to understand where this rage may be coming from. Lori explores this emotion from a Human Design perspective, while recognizing that greater societal norms and pressures also have a huge impact on feminine rage. What You’ll Discover in This Episode: The misunderstood and sacred nature of feminine rage in midlife. Why rage is not something to fea...2024-11-1841 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 27: Buckle up, Buttercup: Midlife Women in the New Paradigm--Prophesies, Purpose, & Personal PowerLet's dive into the current energetic shift and prophecies surrounding this time on Midlife by Design today--and most importantly, why midlife women are here to make a difference right now. We discuss the transition from 3D to 5D consciousness, the role of astrology (particularly Pluto's movement into Aquarius), and the Indigenous prophecy of the Bird of Humanity. We also explore the concept of the human design incarnation cross and the upcoming shift to the Cross of the Sleeping Phoenix. Listen in for tips on how to navigate challenging times, as we are in for a wild ride! ...2024-11-1131 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 26: Cosmic Calm for Election Day: How to Thrive Amidst the Chaos with Astrology & Human DesignIn this special Election Day episode of Midlife by Design, Lori Lisai offers guidance for navigating the stress of the U.S. election with calm and intentional self-care. With the Sun transitioning through Gate 44, the Moon moving into Capricorn, and Pluto nearing its last days in Capricorn, this cosmic setup invites grounding, resilience, and reflective action. Lori combines Human Design insights and astrological wisdom to help midlife listeners approach Election Day with a centered, empowered mindset. In this episode, Lori covers: The significance of the Sun’s transit in Gate 44 and how it influences our collective en...2024-11-0412 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 25: Embrace Your Inner Goddess: How to Tap Into Bold Archetypes to Rise Above the Midlife Messy with the Goddess Wisdom CouncilHave you ever wondered how connecting with goddess archetypes could help you embody your next, most powerful self? In today’s episode of Midlife by Design, Lori is thrilled to welcome the Goddess Wisdom Council as they explore how these timeless archetypes can be life-changing allies during midlife transformations. Join us to dive into practical ways to harness goddess energy, from setting boundaries to rediscovering your authentic self. In This Episode, We Cover: Embracing Various Goddess Archetypes: Discover the unique energies of different goddesses and how they can support you in every aspect of midlife. Reclaiming Yo...2024-11-011h 06

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 24: Giving Zero F*cks: How To Reclaim Your Desires in Midlife Through Your Heart Center What if truly living for yourself sometimes means disappointing others? In this episode of Midlife by Design, we explore the journey of reclaiming your worth and desires, especially for midlife women who have long prioritized everyone else. Dive into the concept of “zero f*cks given” vs. selfishness, and learn how tapping into your Human Design Heart Center can help you connect with what you truly want. It’s time to stop apologizing and start embracing your one life in this body, in this time. In This Episode, We Cover: The difference between “zero f*cks given” a...2024-10-2827 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 23: How learning to trust yourself is the key to midlife alignment, and what it actually looks like with Reflector Amanda GaitaudLori interviews Amanda Gaitaud, a 1/3 Reflector, on today's episode of Midlife by Design. Amanda shares her unique experience of navigating life through the lens of Human Design. With only 1% of the population being Reflectors, Amanda offers insight into the challenges and gifts of living as a Reflector, especially in midlife. From her career as an acupuncturist to her personal journey of trusting herself, Amanda discusses how Reflectors can thrive by understanding their sensitivity to surroundings and embracing their individuality. Key Takeaways: Reflector Energy in Midlife: Reflectors are deeply influenced by their environments. Amanda discusses how...2024-10-2142 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 22: Type Series: Reflectors: Cosmic mirrors, Why you need boundaries, & How sensitivity is your superpowerLori wraps up the Midlife by Design Human Design Type series by diving into the unique and rare energy of Reflectors, who make up just 1% of the population. As cosmic mirrors, Reflectors absorb and reflect the energy of those around them. Lori explores what it means to be a Reflector, how they navigate midlife, and how this open energy type can use their sensitivity as a strength. She also discusses decision-making strategies, how Reflectors can thrive in the right environments, and how the wild woman archetype resonates powerfully with Reflectors in midlife. Key Takeaways: Reflectors...2024-10-2130 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 21: F*ck the ordinary: Midlife Manifestor Gala Darling on how to dive into boldness to live your dreamsIt's time to own your weirdness and live life on your own terms! Today, Lori Lisai sits down with Gala Darling, a 4/6 Emotional Manifestor, who shares her path from feeling different as a teen to becoming a self-help powerhouse, helping women shift their limiting beliefs through EFT tapping and manifestation. Together, they explore how midlife can be a turning point for breaking away from old patterns, daring to do things differently, and leaning into who you’re meant to be. If you’re ready to shake things up, this episode will get you thinking bigger and bolder. Key...2024-10-1433 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 20: Breaking Up with your inner Good Girl: How your Human Design Signature can free the Wild Woman withinIn this episode of Midlife by Design, we explore the transformative journey of shedding the good girl archetype and embracing the wild woman, guided by Human Design. Host Lori Lisai shares strategies for breaking free from societal expectations and stepping into authenticity. By recognizing our Human Design Signature and its not-self theme, midlife women can align their actions with their true selves. Key Takeaways: What is the Good Girl Archetype? The good girl archetype embodies societal pressures that prevent women, especially in midlife, from fully expressing themselves. This archetype relies on seeking approval and...2024-10-0738 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 19: Midlife Journeys: From Traditional Marriage to True Self—Amanda Ewin's Midlife Transformation Through the Lens of Human DesignToday on Midlife by Design, Amanda Ewin opens up about her emotional midlife journey of ending her marriage, unexpectedly falling in love with a woman, and learning to make decisions in alignment with her Human Design. From understanding how her undefined emotional and identity centers influence her relationships to embracing her Gate of Corrections, she shares the challenges and growth opportunities that have shaped her path. Together, we discuss how Human Design can provide insight and clarity during major life transitions, especially for women in midlife seeking to rediscover themselves. Key Takeaways: Recognizing when it's time f...2024-09-3049 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 18: Discovering What's Next: How to use Human Design Profiles to Break the Cycle of People-Pleasing & Step Into Your PurposeAre you a people pleaser? Not sure? Find out in this episode of Midlife by Design, where Lori Lisai dives into the common challenge of figuring out "what's next" in midlife, particularly after years of people-pleasing. She explores how societal conditioning often leads women to prioritize others' needs over their own, resulting in a sense of unfulfillment by midlife. Using the lens of Human Design, Lori guides listeners through identifying and overcoming patterns of people-pleasing to reclaim authenticity and clarity on their next steps. Key Takeaways: Understanding People-Pleasing: Lori discusses how cultural conditioning often pushes women t...2024-09-2341 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 17: Embracing the Wild Woman: Finding Clarity & Growth in MidlifeIn this solo episode, Lori Lisai explores the transformative potential of midlife through the lens of the "wild woman" archetype. Reflecting on her recent retreat at Imiloa in the Costa Rican jungle, Lori draws parallels between the natural world and the deep growth available to women in midlife. She invites listeners to release societal expectations, embrace their inner wild woman, and embark on a soul-searching journey. This episode is a call to midlife women to get curious, break free from limiting beliefs, and step into their power, supported by community, retreat experiences, and tools like Human Design. ...2024-09-1625 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 16: Are you burnt out? How to tell, and how a retreat can help you heal with Dr Johanneke Kodde & Maggie ThomasIn this episode of Midlife by Design, Lori connects with Dr. Johanneke Kodde and Maggie Thomas to dive into burnout. What are the signs of burnout? What can you do about burnout? How might a retreat help you heal? Listen in for details about Wild Women by Design--a wraparound experience that begins in January, is punctuated by a 6 day retreat in Costa Rica in March, and wraps up with support through May. Key Takeaways Burnout is a common experience: Many women in midlife face burnout due to the demands of work, family, and societal expectations. Telltale s...2024-09-091h 05

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 15: Opposites Attract: Unpacking the Human Design of Two Soul Sisters with Amy Douglas & Monique SampedroIn this episode of Midlife by Design, Lori connects with Amy and Monique of the podcast Love Human. Be Spirit to explore their unique friendship and business partnership. They discuss how they met at a Human Design retreat and instantly connected, despite their contrasting charts. The episode explores the elements of their Human Design that make them such a dynamic duo, including their Authorities, non-sacral-ness, and the way they complement each other's leftness and rightness. They also discuss how they navigate parenting and midlife reinvention. Enjoy! Love Human. Be Spirit is a podcast with intention. To embody...2024-09-021h 02

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 14: Types: Projectors: How Karen Putz Turned Deafness into a Superpower and Rediscovered Her Passion in MidlifeIn this episode of Midlife by Design, Lori Lisai connects with Karen Putz, an Emotional Projector and self-described "passion mentor", to discuss her inspiring journey of embracing deafness, rediscovering passion in midlife, and how Human Design has guided her path. Karen shares the story of how a life-altering moment during her teenage years shaped her future and how she helps others make empowering choices to transform their lives. Karen Putz is the author of multiple books, including Unwrapping Your Passion, Creating the Life You Truly Want. Karen is a Mindvalley life coach and a Passion Test Facilitator. Karen was b...2024-08-2631 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 13: Types: Projectors: Why We Feel Naked in Front of You, Invitations, and Energy ManagementWelcome back to the Midlife by Design podcast with your host, Lori Lisai, a human design teacher and alignment coach dedicated to empowering midlife mavens and mothers. In today's episode, Lori dives deep into the energy type of Projectors within Human Design. Summary: Lori introduces Projectors as one of the five energy types in Human Design, characterized by their penetrating aura and unique role as guides and efficiency experts. She emphasizes the importance of recognizing one's energy type and offers practical insights for Projectors in parenting, work, and personal growth. Key Takeaways: Aura Dynamics...2024-08-2625 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 12: Midlife Journeys: From Empty Nest to Personal Growth—Leveraging Human Design to Reinvent Yourself in Midlife with Melissa FennerIn this episode of Midlife by Design, Lori Lisai connects with Melissa Fenner, a midlife mom and educator, to discuss the profound changes that occur during midlife and how Human Design can provide a framework for navigating them. As a 6/3 profile Manifesting Generator, Melissa shares her journey of self-discovery, emphasizing the importance of embracing experimentation, integrating life lessons, and finding purpose in teaching others.Throughout the conversation, Lori and Melissa explore how Human Design can be a powerful tool in understanding oneself and others, improving communication, and making aligned decisions, particularly during the midlife transition. Key Takeaways:2024-08-1942 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 11: College Bound: A Survival Guide for Moms Navigating a Major Midlife TransitionIn this episode of Midlife by Design, Lori Lisai talks with Angie Andrews to delve into the emotional journey of sending a child off to college. Angie, a Reiki master and retreat facilitator, shares her personal experiences as a mother of two boys, discussing the emotional complexity, logistical challenges, and personal growth that accompany this significant transition. Key Takeaways: Emotional Rollercoaster: Sending a child to college involves a wide range of emotions, from excitement and pride to anxiety and sadness. Angie shares how she navigated these feelings and adjusted to her new role a...2024-08-1636 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 10: Types: Manifesting Generators: Stress, Success, & the MG Mindset with Dr Peggy MaloneIn this episode of Midlife by Design, Lori Lisai connects with Peggy Malone, a former chiropractor turned life coach and podcaster, to explore how Human Design, specifically the Manifesting Generator type, influences midlife reinvention. Peggy, host of the Midlife Improvement Project podcast, shares her journey of self-discovery, the challenges of being multi-passionate, and how midlife has allowed her to embrace her true self. Key Takeaways: Embracing the Manifesting Generator Life: Peggy discusses how discovering her Human Design type as a Manifesting Generator resonated with her naturally multi-passionate personality. With numerous interests and projects on...2024-08-1236 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 9: Types: Manifesting Generators: Drop some balls...it's okay.Summary: In this episode of Midlife by Design, Lori Lisai explores what it means to be a Manifesting Generator. She delves into their unique characteristics, blending traits of both Manifestors and Generators, and how their energy impacts their approach to life and work. Key Takeaways: Hybrid Nature: MGs are a blend of Manifestors and Generators, characterized by a defined sacral center and varying connections to the throat center. Energy and Aura: They possess a warm, enveloping aura similar to Generators, attracting others through their magnetic energy. Intensity and Efficiency: Known for their intense approach and efficiency...2024-08-1235 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 8: Types: Generators: Kristin Cirimele on being a midlife Generator mama, prioritizing yourself, and following your intuitionIn this episode of Midlife by Design, Lori Lisai sits down with Kristin Cirimele, a fellow Generator deeply immersed in human design and astrology. Kristin shares her journey as a mom of four and her transition from homeschooling to real estate. They explore the joys and challenges of being a Generator, especially in midlife, discussing how understanding human design has transformed Kristin's approach to parenting and career choices. A bit about Kristin: Kristin is a passionate mother and entrepreneur who is obsessed with Psychology, Human Design, and Astrology and uses these combined tools to break through your...2024-08-0530 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 7: Type Series: Generators: How listening to your gut and following joy is YOUR guide to success & happinessIn this episode of Midlife by Design, Lori breaks down the Generator type in Human Design. She discusses how to identify if you or someone you know is a Generator, the unique qualities of Generator energy, and how understanding and aligning with your Generator type can lead to greater joy and satisfaction in midlife. Key Takeaways Identifying Generators: Generators have a defined sacral center, which is the source of their life force and creative energy. Generator Aura: Generators have an open and enveloping aura, often described as magnetic and inviting. Importance of Joy: Generators need to...2024-08-0535 min

Get to Know YouEp 147. How can you create space to be and wait? with Lori LisaiSend us a textIn this episode of Get to Know You, your host Tiffeny dives deep into the art of patience and presence with special guest Lori Lisai. Together, they explore the profound question: How can you create space to be and wait?Tiffeny and Lori share personal stories and practical tips on how to carve out moments of stillness in our fast-paced world. They discuss the importance of mindfulness, the power of silence, and the transformative effects of simply waiting. Whether you're looking to enhance your daily routine or seeking deeper self-awareness, this...2024-07-2949 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 6: Midlife Wellness: Kelly Harrington on Balancing Nutrition and Stress with Human DesignIn this episode of Midlife by Design, Lori Lisai chats with Kelly Harrington, a registered dietitian and human design expert, to explore the connections between functional nutrition and human design. Join us as we dive into how understanding your human design can transform your relationship with food, manage stress, and support you through the hormone haze of midlife for more sustainable health and wellness. Kelly’s bio: Kelly has been a Registered Dietitian for 24 years and uses a functional nutrition approach to support people’s health. This holistic approach focuses on finding the root cause of health issu...2024-07-2949 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 5: Pro Tips: What if I don't know my birth time?Welcome back to Midlife by Design! In this episode, we tackle a common issue many people face: not knowing their exact birth time. Whether your birth certificate is missing the time, or your parents can only recall an approximate time, we've got you covered. Understanding your exact birth time is crucial for accurate Human Design and astrological readings, as it captures the precise moment you entered the world. In this episode, I share three methods to help you determine your birth time: Running Multiple Human Design Charts: Learn how to compare different charts by running them at various...2024-07-2628 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 4: Types: Manifestors: Janeen Ellsworth on Manifestor creativity, anger, and coming through her dark night of the soulIn this episode of "Midlife by Design," Lori interviews Manifestor Janeen Ellsworth. They discuss living life as a Manifestor, including parenting and working as this energy type. Listen in for tips on handling Manifestor anger, learning to appreciate the creative mania, and how Human Design can help you come through a midlife crisis. Janeen Ellsworth is spreading compassion and tolerance as Human Design consultant who works with parents, families & individuals so that they learn to better understand themselves and their loved ones and communicate with one another more effectively. She is also the author of T...2024-07-2252 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 3: Type Series: Manifestors--Initiate & Take No Sh*tIn this solo episode of "Midlife by Design," Lori Lisai provides an overview of the Manifestor energy type in Human Design. Whether you are a Manifestor, love one, or have one in your life, this episode will help you understand the unique attributes, strengths, and challenges of this rare energy type. Lori covers essential concepts such as the Manifestor aura, strategy, and the importance of autonomy, offering practical advice for Manifestors in various aspects of life, including parenting and work. Key Takeaways: Manifestor Energy Type: Understand the basics of the Manifestor energy type and its role...2024-07-2220 min

Ignition PathLori Lisai on Human Design, wlklkfjlkj Alignment, and Personal DevelopmentLori Lisai introduces the concept of human design and shares her journey from teaching to becoming a human design practitioner. She explains the basics of human design and its significance, including the importance of birth time. Kyle Goodknight discusses his experiences with ADHD and work, and Lori highlights traits of a manifesting generator. They explore finding job alignment with personal traits, the role of energy and satisfaction in career choices, and analyze Kyle's human design chart. Lori explains projection and decision-making strategies in human design, shares her pivotal career moment, and offers personal development tactics. The episode concludes with reflections...2024-07-1843 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 2: Finding Your Spark in Midlife: How Understanding your Human Design Authority Can Change the Midlife GameIn this episode of "Midlife by Design," Lori Lisai dives deep into the challenges of redefining midlife. Through the lens of Human Design, Lori shares insights on how to embrace and navigate the complexities of this stage. The conversation centers around understanding one's Human Design Authority, shedding old identities, and finding the spark that can rejuvenate midlife experiences. Key Takeaways: Embrace the Transition: Midlife is a natural and powerful transition that offers an opportunity for growth and self-discovery. Understanding Human Design Authority: Recognizing and aligning with your unique Human Design Authority can lead to more authentic...2024-07-1538 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksEp 1: What is Human Design & Why Should You Care? In this first episode, host Lori Lisai delves into the transformative world of Human Design, a powerful tool for self-discovery, particularly for busy midlife moms. Lori explains what Human Design is, how it can help you understand your unique energetics and why this knowledge is crucial as you navigate midlife changes. Key Takeaways Understanding Human Design: A system that provides insight into your energy and role in the universe, helping you make empowered decisions. Your Energetic Blueprint: Learn how your energy functions and how it connects you to others. The Systems Behind Human Design: Discover the...2024-07-1517 min

Midlife by Design: Human Design, Perimenopause, Menopause, Wellness, Mindset, Purpose & Woo that WorksWelcome to the Midlife by Design Podcast!Welcome to the Midlife by Design podcast! Here’s a question for you: as a mama in midlife, are you clear about what’s ahead, or are you perhaps struggling with redefining yourself as your kids grow older? Are you seeking more depth after living at a superficial level for years? Maybe you suddenly have more space and time and aren’t quite sure what to do with it all. Coming back to who you came here to be is critical to living your midlife by design. If you continue to prioritiz...2024-06-2706 min

The Midlife Makeover Show | Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully208 🌟 The Blueprint of You: Lori Lisai on Human Design for Midlife WomenIn this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Lori Lisai, a Human Design mentor and alignment coach with an incredible journey of transformation. After a successful 26-year career in teaching, Lori followed her intuition and embarked on an entrepreneurial path to help midlife women break free from the burdens of others' expectations and outdated belief systems. Join Wendy and Lori as they dive into the fascinating world of human design, focusing on how to make the next decade the most fulfilling of your life. Discover the five secrets hidden within y...2024-06-2756 min

My Golden LifeHuman Design for Self Discovery in MidlifeThis episode is an interview I did with Lori Lisai (pronounced lee sigh) who coaches women in midlife using Human Design as a primary tool. Lori defines what Human Design is, and how its intricacy while beautiful, can be overwhelming. She helps us figure out how to approach this method with an open mind and baby steps. Lori can be reached at www.lorilicai.com where you can download her free chart which helps you identify your specific energy lines. You can get all my free stuff at www.lisaknellercoaching.com/freestuff 2024-06-2232 min

Spirit Journey CollectiveLet's Talk Human Design with Lori LisaiStep into the world of Human Design with Lori Lisai, an expert guide in this fascinating system. In this episode, Lori introduces the basics of Human Design in simple terms for everyone to grasp. She also gives a personalized reading, decoding a chart live on air, and highlights what it means to be a 'Projector' with emotional authority. Join us as we demystify Human Design and discover practical insights into our own lives. How to get in touch with Lori Lisai: https://www.lorilisai.com/ https://www.instagram.com/lorilisai?utm_source=ig_web_button_share_sheet...2024-05-1751 min

Just Earthly PodcastHuman Design- What It Is, How it Applies to Your Life, & All the Details You Need to Know w/ Lori Lisai of Zen & GritLori Lisai of Zen & Grit, is a Human Design Coach, Mentor & Alignment coach. She followed her intuition and left a successful career in teaching after 26 years to embark on her own entrepreneurial journey. She helps people shed others' expectations and belief systems through a mix of practical application and intuitive guidance so that they can learn to follow their inner compass and be who they came here to be. Lori encourages people to tap into nature to ground themselves when needed as part of the deconditioning process and shedding others' expectations to become their true selves. ...2024-05-1051 min

School of Midlife57. Using Human Design to Make Better Midlife Decisions | Lori Lisai (Part 2)Welcome back to the School of Midlife podcast, where we're continuing our captivating journey into the realm of Human Design with the brilliant Lori Lisai. If you missed our first episode, don't worry – you can catch up to gain a foundational understanding of Human Design and the five energy types.🎙️ Today, we're diving deeper into the concept of inner authority, a crucial element in how we navigate decisions and interact with the world. Lori breaks down the different types of inner authority and shares practical tips on how to apply Human Design in our daily lives, guiding us towa...2024-05-0744 min

School of Midlife56. Live More Authentically You Through Human Design | Lori Lisai (Part 1)Welcome back to the School of Midlife podcast, where we're diving deep into the mystical world of Human Design with the incredible Lori Lisai. Human Design isn't your typical personality test – it's a fascinating synthesis of ancient wisdom and modern science, creating a unique energetic blueprint for each of us based on our birth details.🎙️ Join us as Lori guides us through the five energy types in Human Design – Manifestors, Projectors, Generators, Manifesting Generators, and Reflectors. Each type has its own distinct role and aura, influencing how we interact with the world and those around us.🔍 Disco...2024-05-0746 min

Find Joy with JoyanWhat's Your Type? Unlocking The Secrets Hiding in Your Human Design with Lori LisaiThis episode takes you on a journey through this unique system that blends astrology, the I Ching, Kabbalah, and quantum physics to reveal your personalized blueprint. Lori breaks down the different types of Human Design and profiles, offering practical advice on how you can use this information to navigate your life more effectively and align with your true self. Tune in to learn how to read your own chart that could change the way you see yourself and the world around you! What we talk about: - What is Human Design - The types...2024-04-1744 min

Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl FischerEp. 40: Emotions Are Your SuperpowerOk, this week we're circling back to decision making, intuition and human design. And while we do that, we're talking about the power of EMOTIONS. If you are like me and you weren't in touch with your emotions at all for periods of time in your life (or now?), you'll want to hear this. Decision making is one of the most important things we do - because we are making decisions all the time, every day, in small and big ways. See if you recognize yourself in any...2024-01-2335 min

MOOM Wellness PodcastHow to make decisions based on your Human DesignIn this episode, Lori Lisai, a human design mentor, discusses the basics of human design and the different types. She explains how human design can help individuals better understand themselves and live in alignment with their energy. Lori also provides insights on how human design can be applied in parenting and career guidance. She emphasizes the importance of honoring individual energy types and making decisions based on one's unique authority. Overall, human design offers a holistic approach to self-discovery and personal growth. In this conversation, Lori explains the different types of authorities in Human Design...2024-01-2252 min

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.Using Human Design to Get to Know Yourself Better with Lori LisaiIn Episode 2.45, I’m chatting with Lori Lisai, a Human Design Mentor and Alignment coach. If you aren’t sure what that means, listen in today as she introduces us to a great tool to help you understand yourself better and lead your best life….by design.2024-01-1149 min $Don\'t Shrink to Fit: Empowering and inspiring women one story at a time.$ Don't Shrink to Fit: Empowering and inspiring women one story at a time.What do you know about human design? Lori LisaiWhat do you know about Human Design? In this episode you will learn everything you need to know to understand it and hopefully you feel motivated to do your chart. I remember the first time somebody said to me, I am manifestor, and I said, without knowing what she was talking about: Me too! Manifestor, generators, projector and reflector are the four most common groups of human designs and yes I am a manifestor but what I discovered after doing my chart was much more than that because by learning Human Design you will discover the power...2024-01-0245 min

The Abundance Journey: Accelerating Revenue With An Abundance MindsetHuman Design with Lori LisaiStep into the fascinating world of self-discovery with our latest episode of The Abundance Journey, where we delve deep into the transformative realm of Human Design. Imagine a system that combines the essence of Myers-Briggs, emotional intelligence, and Strength Finder, all woven into one. Human Design offers a guide to unravel your unique talents and innate gifts, urging you to live authentically in your own space. Today, we have the pleasure of conversing with Lori Lisai, a retired teacher turned Human Design mentor and alignment coach, who brings profound insight into unlocking your true self.Lori's journey...2023-12-2844 min

Loud Whisper Reignite Your Voice with Isabel Draughon47: Following Your Inner Compass to Wealth, Well-being, and Fulfillment with Human Design Mentor and Alignment Coach Lori LisaiWelcome to another empowering episode of ‘Loud Whisper.’ Today, we take a look into the transformative journey of Lori Lisai, a retired teacher turned human design mentor and enlightenment coach. Lori's story unfolds as she shares her pivotal moment after 26 years of teaching, detailing the intuitive call that led her to leave a successful career and step into a new path. Lori skillfully navigates the conversation, exploring the central question: Who are we beyond our titles and societal roles?The narrative takes a deep dive into Lori's journey of shedding societal expectations and belief syst...2023-12-2041 min

Everyday Elevations With Jason FrickaEmbracing Your Unique Design: A Deep Dive into Human Design with Lori Lisai Join us in an in-depth conversation with Lori Lisai, a Human Design Coach. Discover the power of human design in guiding personal and career decisions, and how it helps in understanding our innate traits and potential. Learn about different energy types, their implications, and how celebrities embody these traits. Main Talking Points: Lori's Transition from Teaching to Human Design: Lori shares her journey of leaving a beloved teaching career to pursue her passion for human design. The importance of following one's instincts and exploring new paths. Understanding Different Human Design Types: Lori breaks down...2023-11-2147 min

The You World Order Showcase PodcastLori Lisai - Decoding Your Human DesignIn this effervescent episode, host Jill welcomes Human Design expert Lori Lisai, who explains that Human Design combines various ancient wisdom systems with genetics and quantum mechanics. She outlines the five main Human Design types, discusses the traits of Generators, Manifestors, Projectors, and Reflectors in this fascinating system.Discover more at LoriLisai.com and get your chart here: https://www.lorilisai.com/hd-chartResources👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.👉...2023-11-1148 min

Profit Producer PodcastUnlocking Self-Confidence through Human Design with Lori LisaiIn this episode of the Profit Producers Podcast, we are joined by Lori, a retired teacher turned human design mentor and alignment coach. Lori discusses how human design can help individuals shed others' expectations and belief systems, allowing them to follow their inner confidence and become their best selves. Lori explains the components of a human design chart, including centers, gates, and channels. We are revealed to be a Manifestor type, an energy type characterized by initiating and trailblazing. Lori emphasizes that Manifestors are not meant to ask for permission but to follow their inner guidance. We share...2023-11-0844 min

Mastering Your 30s and Living My 40sTalking with Lori Lisai about Human Design and Career Change In this episode, my guest is Lori Lisai.Lori Lisai is a retired teacher turned Human Design Mentor and alignment coach. She followed her intuition and left a successful career in teaching after 26 years to build her own business. She helps people shed others' expectations and belief systems through practical application and intuitive guidance to learn to follow their inner compass and be who they came here to be.Website: https://www.lorilisai.com/FB: https://www.facebook.com/lori.lisai/IG: https://www.instagram.com/lorilisai/LI: https://www.linkedin.com/in/lorilisai/This is an excellent episode...2023-11-0133 min

The Stage of GreatnessHuman Design, The Insight, Clarity and Permission You're Searching For.Ever wonder WHY You are the way You are? Human Design reveals your personal design, your energy type, it reveals your superpowers! In this episode, Lori Lasai, Human Design Alignment Coach and I dive into HD, her story of leaving her life long career to pursue the path to helping others uncover their design and acquire a deeper understanding of who they really are! Can you tell which design you are based on Lori's description? You learn more and find Lori at https://www.lorilisai.com also on FB @ Lori Lisai!2023-08-1052 min

MOOM Wellness PodcastEp. 5 What is Human Design? How to better understand yourself and improve EVERY relationship you have!WHY are you the way you are? Stop swimming against the current and finally understand how to be successful and win over all your relationships with Human design. Are you a generator, manifesting generator, projector, reflector or manifestor? In this episode we interview Lori Lisai, a human design coach, and we dive into the different types and what it means for your relationships, how to parent your kids and how to better understand yourself. Want to find out which type you are? Head to www.lorilisai.com You can also find Lori on instagram at Lori Lisai Let us...2023-07-111h 05