Shows
Uncle Bob's Magic CabinetUBMC WITCH WHISPER 158: MORK & MINDYNanu Nanu. This week, Lori celebrates the late Robin Williams' birthday by jetting off to planet Ork to explore the late 70's sci-fi sitcom Mork & Mindy.
VOTE UBMC FOR 2024'S BEST OF PITTSBURGH! FIND US UNDER PEOPLE & PLACES (BEST PODCAST, BEST INFLUENCER, BEST INSTAGRAM ACCOUNT) AND VOTE ONCE DAILY THROUGH AUGUST 9TH!
JOIN THE PATREON FAMILY!2024-07-2222 min
KPFA - Radio WolinskyGarry Marshall (1934-2016), 2012
Encore Podcast: An Interview with Garry Marshall (1934-2016) hosted by Richard Wolinsky. First posted July 20, 2016.
Garry Marshall died on July 19, 2016 at the age of 81. Over the course of his life, he was a comedy writer, actor, director, and television show-runner, creating shows such as Happy Days, Laverne and Shirley, The Odd Couple, and Mork and Mindy, and directing such successful films such as Overboard, Pretty Woman, The Princess Diaries and more recently Valentine’s Day and New Year’s Eve . His last film, released Apri 2016, was Mother’s Day.
Marshall started out as a joke writer fo...2022-06-261h 47
Rescue Your Own Damn Self - The Podcast13. Kathryn Bennett - Mental ToughnessToday we are talking to Kathryn Bennett, a world-record-holding strongwoman and successful tech professional who is here to help you find your inner strength. She is an 40 under 40 award winner, celebrated speaker and advocate for developing mental toughness. With a background in change management and Lean Six Sigma process improvement, Kathryn's professional career spans industries including tech, healthcare, and engineering/construction. She is passionate about helping her clients develop the mental tenacity and internal strength they need to succeed, no matter the adversity they're facing.Featuring:-Strongwoman crushing it at strongman competitions!-Internal...2022-03-3049 minRescue Your Own Damn Self - The Podcast12. Jewels - The Making of a Woman!Today we are talking to Jewels, award winning author, speaker and body building who hopes to inspire others to push forward no matter what the challenges. After enduring an abusive childhood, Jewels decided to use her earlier trauma to enter recovery, sexually liberate herself, and enter the competitive world of bodybuilding. At age 49, Jewels placed 3rd at the NPC North American Championships in 2021.Featuring-Fall down, get back up, like a rock skipping on the water!-Be unapologetic!! Fem-dom misconceptions! No Judgements!-You are exactly where you are supposed to be2022-03-231h 03Rescue Your Own Damn Self - The Podcast11. Cathy Nesbitt - Step Out of Your Comfort Zone - We Only Get One Life!Today we are talking to Cathy Nesbitt, Health and Wellness Advocate. Cathy is the Founder of Cathy’s Crawly Composters, Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardener.Featuring:-Laughter Yoga - When was the last time you laughed?-Worms have 5 hearts, say what?-A Sprout a Day, keeps the Doc away!Connect with Cathy:cathysclub.comcath...2022-03-1653 minRescue Your Own Damn Self - The Podcast10. Virginia Baker Woolf - Show Me the Money!Today we are chatting with Virginia Baker Woolf, Freedom fighter money coach, linguist, corporate escapee, entrepreneur, abstract artist, mum, wife, Spanish speaking merlot lover. Virginia started her coaching journey in 2001 – before coaching was a thing. She has completed extensive training and went on to work in Manager as Coach programs, Leadership and Executive Coaching and large group facilitations (250 attendees)Featuring:-Money is scary and TABOO!-Difference between a Money Coach and a Financial Advisor-The Money ProjectConnect with Virginia:themoneyproject.net@the.moneyproject...2022-03-0941 minRescue Your Own Damn Self - The Podcast9. Erica Bigelow - Self LoveToday we are talking to Erica Bigelow, the host of the "Living and Loving Life" podcast. She helps people find their balance spiritually, mentally, physically, emotionally, financially, and socially. As a Life Coach, she helps her clients develop a positive mindset, a renewed outlook for themselves and their future.Featuring:-What is Self Love and why is it important?-Peel the layers back like an onion!-Meditation, Manifestation, Healthy Boundaries, Saying No!Connect with Erica:livingandlovinglife.us@living_and_loving_life_erica2022-03-0246 minRescue Your Own Damn Self - The Podcast8. Monica Parkin - Overcoming Awkard!Today we are talking to Monica Parkin, award winning international speaker who has presented to audiences of over 2000. She is also the host of the "Juggling without Balls" Podcast, author of "Overcoming Awkward, the Introvert's Guide to Networking, Marketing and Sales," a licensed Mortgage Broker and Speaking Coach.Featuring:-Networking for introverts - baby steps!-Extroverts understanding introverts-Taming the Dragon - Dealing with Angry People!Connect with Monica:monicaparkin.ca@mortgage_monica2022-02-2340 minRescue Your Own Damn Self - The Podcast7. Linda Feuerhelm - Strong Women and the Frog!Today we are talking to friend of the pod Linda Feuerhelm. Born in small-town Alberta, this adventurer knew she was destined to see amazing things. A troubled youth, and a defiant adolescent she seemed to fit in more with the boys and let's be fair, they had cooler toys growing up, that's when she learned to weld. Linda went to school for Broadcasting, she was the first-ever first-year student to interview a major political party leader: Former Canadian Prime Minister, Stephen Harper. As 9/11 unfolded, this soon-to-be mom pivoted from corporate crime-fighter to truck driver and company owner. It was...2022-02-1654 min
Rescue Your Own Damn Self - The Podcast6. Sondra Harmon - The Power of Ouch!Today we are talking to Sondra Harmon who describes her adventures in relationships as fairy tale. But not Cinderella - Goldilocks. Her first long-term relationship was too hard, the second too soft and the third which was supposed to be "just right," turned out felt worse than the first two combined. She shares what she learned in her book The Power of OUCH!, but is here today to share all the insights and stories that got cut out of the book.Featuring:-Goldilocks of love - too hard, too soft, just wrong, and juuuusst right!-The...2022-02-0951 min
Rescue Your Own Damn Self - The Podcast5. Amy Lenius - All Things Woman!Today I'm talking to Amy Lenius, a Multi passionate entrepreneur! All of her passions are dedicated to supporting women's minds, bodies and souls! She has a thriving health and wellness business, a podcast and has done plenty of public speaking on women's health - which is her favorite! She has big plans for diving even deeper into the world of supporting women and their unheard needs in the future. Amy is a fierce advocate in raising the standards of what it means to feel healthy as a woman.Featuring:-Periods, Hormones, Stress OH MY!2022-02-0241 min
Rescue Your Own Damn Self - The Podcast4. Erin Danielle-Ness - The Year of Erin!In today's episode I'm talking to Erin Danielle-Ness, a 40 year old mom, wife, cancer survivor, ex-competitor and car sales person! She has gone through ALOT! Including Stage 3 breast cancer and more recently, the death of her son’s dad. Erin is working on balancing being a SOLO mom, being healthy inside and out and managing her career and her fresh marriage. It’s been a trip... but together we are going to make her 2022 her best year yet!Featuring:-Cancer Update: the importance of advocating for yourself-Single Mom/Solo Mom - you creat...2022-01-2639 min
Rescue Your Own Damn Self - The Podcast3. Marci Warhaft - Own Your StoryToday I'm talking to Marci Warhaft, recognized expert on body image and self-esteem, and founder of The Fit vs Fiction body image workshops. She was named one of Canada’s Top 100 influencers for 2018, 2019, 2020 and 2021 by Optimyz fitness magazine. She is the author of, “The Body Image Survival Guide for Parents” and, “The Good Stripper: A Soccer Mom’s Memoir of Lies, Loss and Lap Dances.” Featuring:-Stripper to Soccer Mom-Shame, Guilt and Judgements!-Be your best YOU!Connect with Marci:www.fitvsfiction.com@marciwarhaft2022-01-1956 min
Rescue Your Own Damn Self - The Podcast2. Andrew Hallam - The Millionaire Teacher!In today's episode I'm talking to Andrew Hallam, one of the world’s most prolific financial wellness speakers. He has spoken about money and happiness in thirty-three countries. That’s more than any other Canadian. He’s also the first person (of any nationality) to have a book hit #1 in Amazon’s personal finance and investment categories in Canada, the United States, Singapore and the United Arab Emirates. He has been profiled on CNBC and the Wall Street Journal. He writes regularly for The Globe and Mail and he’s a lifelong fitness and travel junkie.Featuring:Balan...2022-01-121h 04
Rescue Your Own Damn Self - The Podcast1. Dr. Heather Bartos - The Year of Orgasms!“I’m back - I say in an Arnold S. accent of a voice…… cause I realized we are all terminators. We are Warriors. Fiercely resilient, abs Slaying dragons and life. Climbing out of the nonsense or dark towers on our own. No need for Prince Charming to save us. We got this! But hey. Let’s relaunch this podcast with some inspiring guests sharing their sassy stories and totally-rad truthbombs. And in the end, I want you to Rescue Your Own Damn Self, and live sassily ever after! (Buckle up for this epic adventure!)Welcome back friends!2022-01-0547 min
The Evolution of Mom#47 - The Kingdom with Lori MorkLori Mork is a fierce Empowerment and Life Coach, Podcaster, and 2-time Bestselling Author who has helped thousands of people worldwide reclaim their lives, own their truth, and step into their power for all things mind, body, soul!The moment I started talking to this incredible woman, I knew we were meant to connect. Her vibe mission and beliefs are so aligned with my own and with this podcast. Her beautiful message to the world is that Life’s too short not to feel amazing! Why stay trapped like some helpless damsel in distress when we...2021-12-2040 min
Rescue Your Own Damn Self - The Podcast36. Babes Supporting Babes - EMPOWERING WOMEN EditionHey friends!Normally we get feisty and racey, today we are getting serious. My regular guests and best friends, Jericho Green and Linda Feuerhelm are on the program and we are talking all-things WOMEN!From equal rights and pay for women, to violence against women, and back around to being strong and professional, and just navigating your way in a man’s world or differing industries.Moral of the story for this talk - BABES WHO STICK TOGETHER ARE UNSTOPPABLE! Let’s ensure we continue to support one another and keep spreading this mess...2021-05-2846 min
Rescue Your Own Damn Self - The Podcast35. Hot Politics - Fitness over 50!Hey friends!
On this podcast we have Tracy Miyashita
Tracy describes herself as a person who can’t sit still, lover of wine and chocolate who doesn’t accept the word “no” or “can’t”. She has been a politician for 14 years while also working full time, and being a crazy mom to Simon who is 19. Tracy has run 8 marathons, enjoys kayaking and hiking. However, upon facing the big 5-0 (eeek) she started training for her first bodybuilding competition..(because turning 50 makes us do crazy things.)
In this episode we touch on:
Politics
...2021-05-2641 minRescue Your Own Damn Self - The Podcast34. Holistic Hotties - ThyroidHey friends!Dr Kelsey Asplin is back as our resident hot Naturopath…a regular expert on the program!Today we are talkin’: Thyroid, Thyroid, Thyroid Medications, Supplementation, and Lifestyle Management Advocate for yourself to get proper testing and help!Thanks for listening! xoxo2021-05-1956 minRescue Your Own Damn Self - The Podcast33. Find your Sexy!Hey friends!Heather Bartos, MD is an OB-GYN, US Navy Veteran, former associate professor of Obstetric & Gynecology and pseudo-recovered type-A personality. She longs for a day when all babies are born Monday through Friday between 9 a.m. and noon. She is the creator of The ME Spot Podcast--a sassy show about sex, self-care and sisterhood. Her passion is "edutaining" the pants off of women about what it means to be inner sexy. This babe was so much fun! My face hurts from smiling, she’s so damn amazing!In this episode we touch on: Ho...2021-05-1256 minRescue Your Own Damn Self - The Podcast32. Find your ClarityHey friends!Becca Ribbing is the author of “The Clarity Journal” and a Career Coach. She’s on a mission to help people break out of the cycles of uncertainty and struggles that hold them back, so that they can move forward with real momentum.In this episode we touch on: Letting Go of Decision Fatigue Why Self Care is really just a Bandaid Celebrating our wins is not bragging, stop shrinking yourself. Why hiring the coach is the easier way to finally get that directionThanks for listening! xoxoBecca...2021-05-0535 minRescue Your Own Damn Self - The Podcast31. Feisty Friday - with Jen KerstenHey friends!One of my regular guests, fellow fitness coach and good friend Jen Kersten is in the house for another fiery episode. Here is a little truthbomb for y’all, drugs are pushed on females in the fitness industry. Lies are told to us. Pressure is put on us. Long term damage is caused. Bullying happens… and as female fitness coaches in a mans world we are often told to KEEP OUR MOUTHS SHUT! Heck, we have been called MAN-HATERS! lol Well, let’s get feisty in this episode and open the floodgates of speaking truth, and ca...2021-04-301h 17Rescue Your Own Damn Self - The Podcast30. Who’s yo baby mama? – Sleep, Reflex, and Going with your Mama InstinctsHey friends!Kaili Ets is helping us mamas to babies learn to go with our gut instinct and follow what works for us. Sleep Training, or not! Reflux, Colic, all things babies 0-2 years old. I wish I had this goldmine of info from her when my babes were little. So enlightening to listen to this amazing expert share so many wicked truthbombs and ways to lower the pressures of this crazy time of being a parent.Thanks for listening! xoxoKaili's websiteFollow her on Instagram2021-04-2852 minRescue Your Own Damn Self - The Podcast29. Numerology and IntuitionHey friends!Meaghan Alton is an Intuitive Strategist and Numerology Queen, who helps us to access the codes and the patterns we were born with, so we can leverage our magic, gifts, and truly own our contribution and impact. As we find this alignment we can become more radiant, powerful, and potent, which leads to a more fulfilling life of wealth and wellbeing. In this episode she reads my Numerology number, and tells us how to find ours on our own, and what to do with it! How to tap into our intuition and stop getting stuck li...2021-04-2345 minRescue Your Own Damn Self - The Podcast28. Change is good – Evolve, Fail, Reinvent, and just go for it!Hey friends!Courtney St. Croix started as a body positive mindset coach, and took that leap to evolve and rebrand herself to be a top notch publisher, and just babe! With a capital B! We all fail, but if we gotta learn to lean into it and just go for it. I met this hottie when she was dancing on the internet in her underwear owning her body, and now I am thrilled to be chatting all-things evolution and reinvention with her! Momfidence AF to LeadHer.Thanks for listening! xoxoFollow Courtney on...2021-04-2148 minRescue Your Own Damn Self - The Podcast27. Stripper, Coach, Passion for what you do!Hey friends!Paige Cole embraces the word and title of “stripper”. She rocks it! Owns it! And not helps others with her new amazing life changing program the RICH Method, which is a combination of various certifications to help you rock the shit out of your life! Unapologetic energy all around this episode!Thanks for listening!xoFollow Paige on InstagramVisit Paige's website2021-04-1430 minRescue Your Own Damn Self - The Podcast26. Naturopathic MedicineHey friends!Dr. Kelsey Asplin is a Colorado chick who became a Naturopathic Doctor to change the narrative on healthcare.Dr. Kelsey works primarily with high-performing professionals and supports them with optimizing their energy, focus, and productivity. This episode really helps us look outside-the-box from the more traditional protocols given to us in traditional medicine. “Health care, not just disease care!” Let’s just feel good!Thanks for listening! xoFollow Kelsey:Facebook Instagram Website2021-04-071h 09Rescue Your Own Damn Self - The Podcast25. Empowering Women With Holistic HealthHey friends! Aeryon Ashlie is the founder of Aeryon Wellness, RHNC, Speaker, #1 Best Selling Author and On-Air Radio personality. Aeryon is a strong believer in the Holistic Intuitive Approach, and her latest venture of support supplements are a result of personal experience with hormone, weight management and sleep issues. To connect with Aeryon you can find her on instagram at @AeryonBelaAshlie @AeryonWellness or on her website www.aeryonwellness.comXoxo,Lori2021-03-3149 minRescue Your Own Damn Self - The Podcast24. FEISTY FRIDAY - SEX APPEALHey friends! Put on your sexiest outfit, pour the wine, and be ready to have your mouth wide open for this episode. I can’t be held responsible for what might be dropped as I hang with my besties Jericho and Linda, and talk all things Sex Appeal, confidence, rockin your Assets, and just being a badass babe. We may even talk about sex toys - Look out! It’s just three girlfriends being raw and real about how we found our egos and aren’t afraid to wear lingerie on the internet for podcasts! This one is feis...2021-03-2654 minRescue Your Own Damn Self - The Podcast23. Mental Health - The Forgotten PandemicHey friends! This episode we need to get serious about the weight of this insane issue that isn’t going away any time soon. The mental health struggles in society now, magnified due to covid, and all the lives lost can’t be stopped with some vaccination. Samantha Armstrong works on the front lines of it all, and is here to shed light for us on how bad it really is getting!Thanks for listening friends!Xoxo,Lori2021-03-241h 05Rescue Your Own Damn Self - The Podcast22. Education and Parenting - Helping to Launch our Kids into a lifetime of success!Hey friends! Raise of hands, who feels like they are lost in terms of guiding our kids and teens in their education and futures? My palms get sweaty thinking about those little beings I have been responsible for, and that constant struggle of guiding them properly. Jabs Kristoffy is here to help us navigate and support our kids, without being a helicopter parent!Xoxo,Lori2021-03-1751 min
Matters of MovementEP14. Movement Beyond the ScaleJoin Christina and Lori as they discuss movement, women’s empowerment and what it means to look beyond the scale.
Lori Mork is an expert in the field of health and wellness, mindset, women’s empowerment, and body positivity. She is a fierce and dynamic author, speaker, former fitness champion, reformed dieting junkie, and kick ass coach to thousands of women worldwide.
Children and movement: Do what is fun and that makes you happy. We have seen COVID-19 completely change the landscape of children’s movement experiences. In some cases, the movement practices they were doing before...2021-03-1731 min-963.jpg)
Matters of MovementEP14. Movement Beyond the ScaleJoin Christina and Lori as they discuss movement, women’s empowerment and what it means to look beyond the scale.
Lori Mork is an expert in the field of health and wellness, mindset, women’s empowerment, and body positivity. She is a fierce and dynamic author, speaker, former fitness champion, reformed dieting junkie, and kick ass coach to thousands of women worldwide.
Children and movement: Do what is fun and that makes you happy. We have seen COVID-19 completely change the landscape of children’s movement experiences. In some cases, the movement practices they were doing before...2021-03-1645 minRescue Your Own Damn Self - The Podcast21. Eat, Pray, Love! Canadian Hottie picks up her life and rocks it in Greece!Hey friends! My amazing friend and past client Christina Kam took the brave plunge, and at 44 moved abroad to Greece. Fearless AF! Think Eat, Pray, Love, or a little Shirley Valentine. This podcast gives us all the “starting over is fresh and amazing” feels.Greece is more than a country, it’s an experience! Enjoy this epic journey with us! Xoxo,Lori2021-03-1041 minRescue Your Own Damn Self - The Podcast20. F*ck Cancer, and Rockin’ the Auto Sales World! - ft. Erin Danielle NessHey my Fabulous, Fierce friends! Let’s all scream this from the rooftops – F*CK CANCER! This hottie that’s my fearless guest today kicked cancer’s ass! She is now the most badass Car Salesperson who is crushing sales goals, and taking on the world! Welcome to Erin Danielle-Ness!The universe let me meet this special soul, and her bravery, courage for sharing her story, and then pushing forward to make the most amazing comeback, is truly an inspiration to us all! In this episode we talk about:1. The Big C Wor...2021-03-0345 minRescue Your Own Damn Self - The Podcast18. Feisty Friday ft Sheri and Kindra - Motherhood & Fitness Over 45 and Debunking Popular Myths on How to Stay Lean For LifeHey hey friends! It's that time of the month again.... haha I'm kidding, but seriously, I cannot believe that we are at the end of February! How have 2 months already gone by! So many incredible things coming up this upcoming month that I will share with you soon enough, but for now, we are back with our February Feisty Friday! Every last Friday of each month, we have a bonus episode where I'll feature a guest and we will riff on all the things currently happening, all the things we notice but aren't talked about enough. That's r...2021-02-2644 minRescue Your Own Damn Self - The Podcast17. So You Wanna Write A Book? ft. Sabrina GreerHey hey friends! How are you today? I'm so giddy with excitement to have someone special here today. Friend, publisher-in-shining-armor to me and many others, and overall boss babe, Sabrina Greer.Meet Sabrina, she is the founder and Head of House here at YGTMama. She is a mom of three boys, host of You've Got This, Mama the Podcast, a 7x bestselling author, publisher, and a Clarity Coach. She has helped hundreds of humans, discover and rediscover their identity and purpose. She turns chaos into clarity and is lovingly referred to as—The Brain Baby Doula because she he...2021-02-2449 minRescue Your Own Damn Self - The Podcast16. Women in Policing - Bravery, Grit, and Heart in Action with Simone GaetzHey friends! Hope you all had a fun, relaxing, and lovely long weekend! We are back with another amazing guest on our podcast this week, my dear friend, Simone Gaetz. She is fabulous and 51, and also has an identical twin sister, and together, they are both very passionate about fitness and health! Simone started her journey in a fitness career and then went on to become a private investigator, a sheriff, and has now been a police officer for over 15 years. I was lucky enough to coach her for her one and only fitness competition that she competed in...2021-02-1753 minRescue Your Own Damn Self - The Podcast15. Own Your Self Pleasure and Claim Your Big O ft. Tori NicoleHey hey, friends? Happy Valentine's Week, officially! This week on the podcast we talk about all things pleasure and orgasms.... yup, we said it. The Big O, something that not many women experience on a frequent basis. Can we all agree that we are in an era where we need to continue empowering ourselves in every way, and that includes our sexual wellness as well. Too often, we fake it till we make it, even in the bedroom, and that leaves us feeling resentful, or worse, thinking that there is something wrong with us and our bodies. G...2021-02-1057 minRescue Your Own Damn Self - The Podcast14. Kiss My Curvy Assets - The Podcast - EP14 - Badass Babes Empowering One Another ft Janine Jericho and Linda FeuerhelmHey hey, friends? Happy February!! Happy Love Month! And on that note, happy self-love month! Can we all agree that we need to love ourselves more, and love on each other a hella lot more! Yes, that's right babes. All too often, we see the cattiness, jealousy, the "how dare she do better than me?" and other low vibe behavior in female friendships.Well, this is the year that changes, friends! I am so excited to share with today, the first of many, Badass Babes Empowering One Another series featuring my two best friends and incredible thought...2021-02-0354 minRescue Your Own Damn Self - The Podcast13. Feisty Fridays ft Jen Kersten - Get off the highlight reel and be the real deal!What's up, friends? Happy Friday! Happy Feisty Friday that is! Can you believe in just two days, January is officially over! Where did the month go, amirite?!What a start to the new year! I am so happy you are here with me and tuning in. I thought today would be a fun way to introduce you to something new on the podcast... say hello to Feisty Fridays! On the last Friday of each month, I will share a bonus episode where I'll feature a guest and we will riff on all the things currently happening, all...2021-01-291h 05Rescue Your Own Damn Self - The Podcast12. "Nobody Wants a Fat Trainer..." and Other Myths Debunked with Asha BelisleHey friends!Today on the podcast, we are chatting with another incredible friend, Asha Belisle where we debunk all the myths you hear in the fitness and health coaching industry--the things you say to yourself/ hear as a trainer, and even what you should be focusing on as a client when looking for a trainer... and hint, it's definitely not the vanity metrics or the social media highlight reel. Say hello to my friend, Asha Belisle, who is a fitness and nutrition coach and a clinical exercise physiologist and has over 20 years of experience in t...2021-01-2854 minRescue Your Own Damn Self - The Podcast11. Rockin' Beyond Extremes: How to Lose 80lbs (and keep them off) and rock your body, your way ft Aimee AndersonHey friends!I am super pumped to bring you a dear friend and client today-- Aimee Anderson, because not only is her story powerful, it will ignite you into action, especially since we are officially 3 weeks into the new year, which is typically when most people give up on their New Years' resolutions.Did you know that most people give up on their goals and resolutions because they often lack patience and consistency... Mmmmhmmm. I said that! It's easy to plug into a diet or nutrition program, but it's hard to sustain it. And I...2021-01-2037 minRescue Your Own Damn Self - The Podcast10. Make Your Life and Business One Pleasurable Orgasm with Tori NicoleHey hey friends! We are two weeks into 2021 and wow we have been rocked to our core already! That said, it's time to reclaim your power and make this your best year yet in life and business! It's time to make this year bold, orgasmic, and pleasurable no matter where you find yourself. It's all about feeling good. When you feel good, you show up better, your whole life feels better inside out. I am so excited to introduce you today to my dear friend, Tori Nicole. Tori is all about making life pleasurable, be it in b...2021-01-131h 02Rescue Your Own Damn Self - The Podcast9. Give Yourself Permission to Pivot and Live Your Dreams Audaciously with Tamara KnightHey hey friends! Happy New Year! We are back with an incredible guest to start us off on an intentional, bold, and badass note this year!Meet my dear friend and doer of many things, Tamara Knight, who has been a competitive athlete for 38 years (from the age of 11!). Initially as a cyclist, and then a long-distance runner, the bodybuilding bug bit her at age 19. Since then, Tamara has added decades of experience and a myriad of credentials to her resume, including the title of 2009 overall masters and open bodybuilding champion, as well as being a 5-time...2021-01-0648 minRescue Your Own Damn Self - The Podcast8. 20 Things I Learned in 2020.What's up, friends? Can you believe we are one day away from welcoming the new year? 2020... what a year. There aren't enough words in the dictionary to describe this year, so I am going to share with you the 20 things or lessons I learned in 2020. Grab your Pinot... or whatever you love to drink and listen in.1. Teachers deserve a medal. Seriously. This has been the year of all remote learning, being the tech support wizards, and managing both in-class and remote students. I think you need to spoil them with gifts at least every month, and...2020-12-3035 minRescue Your Own Damn Self - The Podcast7. Diverse Talents - A Woman Making Her Mark in the Entertainment Industry ft Janine JerichoWhat's up friends? I am so excited to bring you today's episode for many reasons... one of which is that I get to share one of my best friends and an incredibly inspiring human with you, Janine Jericho, an international headliner who has maintained top feature showgirl status within the adult club industry for over the last decade. Continuing to win top titles and awards, over 80 in her career, with 30 being in the last 3 years alone, spanning both hemispheres and three countries. Some of her most recent accolades have included: BEST FEATURE SHOWGIRL from the Nightmoves Magazine Awards, Exotic...2020-12-2349 minRescue Your Own Damn Self - The Podcast6. Male Body Image in Hollywood and The Dad Juggle is Real AF ft. Garfield WilsonWhat's up friends?! Happy Friday!I am so excited to share an incredibly special guest with you today. Now, he and I have been friends for a long time, but I'll share a secret with you... chances are you've also seen him in some movies and TV shows... World, meet my good friend, and Hollywood actor, Garfield Wilson.Garfield Wilson was born in Surrey, England; the middle child of three to Jamaican parents. His family immigrated to Canada when he was six years old. Having always felt a pull to all things creative, he organically f...2020-12-1846 minRescue Your Own Damn Self - The Podcast5. Hey Karen, Here's Why Your Metabolism Matters with Jen KerstenHey hey everybody! Welcome to episode 5 of the Kiss My Curvy Assets Podcast, we are going strong and I am so excited to bring you another special guest this week who will wow your socks off when it comes to nutrition, fitness, and your metabolism.Meet Jen Kersten - a fitness and nutrition coach from Vancouver Island, BC, Canada with over 25 years’ experience as a fitness trainer and nutritionist. She specializes in metabolism, glute training, and encourages her clients to develop a healthy relationship with food and self while navigating a fitness lifestyle.In the age...2020-12-1653 minRescue Your Own Damn Self - The Podcast4. Bold Babes Breaking Barriers Everywhere with Linda FeuerhelmHappy Fri-yay! And welcome to Episode 4 of the Kiss My Curvy Assets Podcast, friends!This week on the podcast, I have another incredibly special person here to share with you. She is breaking barriers all over the place. Yes, babe! Shatter all those ceilings!Meet my good friend, Linda Feuerhelm. Born in small-town Alberta, this adventurer knew she was destined to see amazing things. A troubled youth, and a defiant adolescent she seemed to fit in more with the boys and let's be fair, they had cooler toys growing up, that's when she learned to...2020-12-1147 minRescue Your Own Damn Self - The Podcast3. Pivot - Strong Babes Coming Together & Rocking New Beginnings - with Tania Jane Moraes-VazWelcome to Episode 3 of the Kiss My Curvy Assets Podcast, friends!This week on the podcast, I have someone incredibly special and dear to me, she is my word and creative unicorn— meet my editor and podcast manager and all of things, Tania Jane Moraes-Vaz.Tania is a woman of many capes. Wife and mama. Self-expression Mentor and friend. Storyteller, energetic lightworker, and overall creative strategist. She is a 5x best selling Author, Host of The Holistic Warrior Life Podcast, and brand photographer, and the Creatrix and Founder of The Holistic Warrior Life Co. and Wa...2020-12-0958 minRescue Your Own Damn Self - The Podcast2. 15 Tips to Help You Rock The Holidays Guilt-free!What’s up, friends, we are talking about rocking your body today—Holiday style. This time of year (despite what the year has tossed our way) people everywhere are congregating. And this is the #1 question I receive from all my clients: How do I navigate all of this? How do I still function and socialize at these family gatherings, where there's so much food everywhere, yet I still have to maintain my fitness goals, without gaining fifteen pounds overnight? How do I navigate this without feeling worse about my body? Do I have to be a hermit, do I have...2020-12-0426 minRescue Your Own Damn Self - The Podcast1. Rock The Shit Out Of Your Body!Today, I'm going to talk about my favorite topic—rocking the shit out of our bodies, our way. In my book "Kiss My Curvy Assets," I had over 45 K.I.S.S Principles written down, all geared toward helping you keep your life simple, sexy, and can easily be implemented. Things that will help your body. Things that will heal your soul and empower you to seize life by the horns and truly live a badass life taking care of your mind, body, and soul.Today’s episode talks about the actual epidemic we have in our soci...2020-12-0216 min
The Great Scott PodcastLori MarshallLori Marshall- the daughter of Garry Marshall. Garry worked on and created such shows as the Dick Van Dyke show, Happy Days, and Mork and Mindy with Robin Williams. Lori is also the neice of Penny Marshall from A League of their own with Tom Hanks.2020-07-0424 min
Mom TalkE100 - Real Mom Moments - 100th Episode Celebration recorded Live on Location! | Parent TalkEpisode: E100 Real Mom Moments - 100th Episode Celebration recorded Live on Location!
Today on ParentTalk, Geneviève and Heather are thrilled to be celebrating their 100th Episode!! To celebrate, they’ve gathered past and future guests and experts from the podcast along with a bunch of local moms and their little ones for a super fun social lunch. This episode was recorded live on location during the celebration!!
Hear all the excitement as we talk about the absolutely fantastic Swag Bags the Moms were gifted and how you, our listeners, will have the chance every month to be...2019-09-3037 min
That Sex Nerd Chick10 Pounds for Bad Sex?Lori Mork is an expert in the field of health and wellness, mindset, body positivity, and helping women create sustainable fitness. She is a fierce and dynamic author, speaker, former fitness champion, reformed dieting-junkie, and first-class coach to thousands of women worldwide. With over twenty-seven years of experience in the fitness industry, Lori has witnessed firsthand the mass destruction of the female mind, body, and soul when unrealistic ideals and quick-fix lifestyles are forced down their throats by society, and now social media. Her new book "Kiss My Curvy Assets...2019-04-1900 min
Sunday Night Health ShowFull Show: Loving Yourself, Erectile Dysfunction & Pleasurable PainMaybe you don’t like to see your body in a bathing suit or shorts. Lori Mork has written a book “Kiss My Curvy Assets” a bible for body lovin’ - and she sits down with us to talk about it. Maureen also touches on male health - erectile dysfunction is a very real problem with very real consequences, how can you help prevent it, and deal with it? As well, we speak to intimacy coach Amy Color about pleasure derived from pain, and the sex drought plaguing North America.2019-04-0845 min
Boot Camp ChallengeWhy the Scale Does NOT Determine Your Self WorthHi my friends, I hope you are having a most awesome day! Seriously, I just had the most refreshing, raw and ronderful (yup, I made that up) conversation with Lori Mork, Coach, Speaker and author of the book, Kiss My Curvy Assets. And I can’t wait for you to listen to our conversation! There are so many reasons I love her and her new book. Firstly, she exposes some hard truths about the fitness and body building competition world (she was in it). Secondly, she talks the real about perimenopause and menopause an...2019-04-0350 min
THE LEADHER SHOW - Leadership, Mindset, Growth & Self-Publishing For Women067: BABE CHAT: 5 Ways to Rock The Sh*t Out Of Your Body! [with Author/Coach Lori Mork @FRIENDS! I have the most fantastic author/speaker and coach on the show today - talking about the fitness industry AND a few different ways you can learn how to ROCK THE SH*T out of your body, on your own terms! Pre-Order Lori's new book KISS MY CURVY ASSETS: HERE Find Lori on Instagram here: https://instagram.com/lori.mork Lori's Website: https://lorimork.com/ 2019-03-121h 16
Reflections of a WarriorTHWL EP03 - Lori Mork - Embracing Your Curves, Your Chaos, and Your ChoicesThis week on the podcast, we discuss all things social media, body image, the body positivity movement, hormone health & how they play a role in helping you stay fit - mentally, emotionally, and physically. Join myself and best-selling author, speaker, and wellness coach Lori Mork in a powerful discussion that sheds light on all things fad diets, social media propaganda, social constraint
Lori is an expert in the field of health and wellness, mindset, body positivity, and helping women create sustainable fitness. She is a dynamic author, speaker, former fitness champion, reformed dieting junkie, and kick-ass...2019-02-061h 01
KPFA - Radio WolinskyGarry Marshall 1934-2016
An Interview with Garry Marshall
(1934-2016) hosted by Richard Wolinsky.
Garry Marshall died on July 19, 2016 at the age of 81. Over the course of his life, he was a comedy writer, actor, director, and television show-runner, creating shows such as Happy Days, Laverne and Shirley, The Odd Couple, and Mork and Mindy, and directing such successful films such as Overboard, Pretty Woman, The Princess Diaries and more recently Valentine’s Day and New Year’s Eve . His last film, released this April, was Mother’s Day.
Marshall started out as a joke writer for Jack Paar and...2016-07-2153 min