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Consciousness ExploredConsciousness ExploredExploring Remote Viewing (Lori Williams)We’re diving deep into the fascinating world of controlled remote viewing with expert Lori Williams. With a remarkable two-decade career, Lori brings a wealth of knowledge and personal experiences, from paranormal phenomena in her childhood to her profound insights into human consciousness. Today, she’ll share how remote viewing opened up new realms of self-awareness and helped her overcome personal fears, and she’ll explain why she believes exploring consciousness could be the next great frontier for humanity. Stay tuned as we unravel the mysteries of the mind and consider the power of our interconnected realities. Whether...2024-05-0343 minAging in Style with Lori WilliamsAging in Style with Lori Williams141. Ask Lori: When Should I Start Planning A Move to Senior Living?What do I need to know about senior living and aging?Senior Living Expert Lori Williams receives many questions each day as part of her senior placement service – and with her 17+ years of experience, she has answers! Enjoy learning her wisdom as she answers common questions such as:-How soon should I start planning for aging and senior living?-How do I plan life transitions when I’m stressed and overwhelmed?-What age should I start getting my plans in order?-What if I have health issues? How will that...2023-06-0212 minAging in Style with Lori WilliamsAging in Style with Lori Williams124. 5 Tips to remember when your loved one is in ICU (Intensive Care Unit)What should I do if my loved one is in ICU?Learn Lori Williams’ 5 tips for family members to know when their loved one is in ICUWhen your loved one is in the intensive care unit (ICU) of the hospital, time stops. It feels surreal, and the environment can be stressful - no windows, a constant coming and going of doctors and nurses, buzzing, beeping and doors slamming. It’s easy to feel like everything is out of control.Unfortunately, it’s a roller coaster of emotions Senior Services Expert Lori Williams knows...2023-02-0321 minAging in Style with Lori WilliamsAging in Style with Lori Williams116. Senior Holiday Gift Guide for 2022What should I buy my grandparents for Christmas? Listen to Lori Williams’ senior gift guide It’s a busy time of year and you may find yourself scrambling to find gifts for everyone on your list. Maybe you’re wondering what to buy Grandpa this year, or you'd like to find something “out of the box” and unexpected. If you’re looking for gift inspiration, Senior Services Expert Lori Williams has a shopping guide for the holiday season.Seniors love self-care There are many solid options that are standard for elderly loved ones...2022-12-0911 minAging in Style with Lori WilliamsAging in Style with Lori Williams111. REPLAY: The Importance of Beauty Salons in Senior Living CommunitiesWhat’s it like working as a hairdresser at a senior living community? Margo Brooks would tell you it’s been the best 9 years of her life, full of nonstop laughs, fun and fulfillment. Not only does she cut and style hair for senior men and women, but she uses her beauty school training for grooming and applying makeup to help seniors feel their best. Margo tells Seniors Living Expert Lori Williams how she started working at the onsite senior living salon and the joys of the job. She’ll also discuss the seniors that inspire her and ho...2022-11-0429 minAging in Style with Lori WilliamsAging in Style with Lori Williams110. Living life to the fullest: He's 80 and cycling from Alaska to PanamaImagine riding a bike from Alaska to Panama. Now imagine performing this grueling feat as an 80-year-old! Such a trek is not for the faint of heart, but adventure cyclist Bob Fletcher proves that it can be done with the right mindset, regardless of age. His goal is to break the existing world record for the longest journey on a motorized bicycle – and break existing stereotypes about seniors. With his motorized bike or “eBike,” Bob rides with chargeable batteries that can provide a 50% boost in power when needed. This makes it easier to bike mountains and other types...2022-10-2926 minAging in Style with Lori WilliamsAging in Style with Lori Williams109. True or false: Pets are not allowed in senior living communitiesYou may believe that you can’t bring pets to senior living – and you wouldn’t be alone in that assumption – but fortunately that’s not always the case! Cats as well as small dogs between 20-25 pounds are often allowed in senior living. If you’re unsure whether the community will allow you to bring your pet, it’s important to first understand the different types of senior living. There’s independent living for those age 55 and over, assisted living for those who need more assistance, memory care communities, residential care homes, and nursing homes. Pets typically aren’t allowed in nursing...2022-10-2112 minAging in Style with Lori WilliamsAging in Style with Lori Williams108. REPLAY: Everything you always wanted to know about Medicare“Does Medicare cover assisted living?” is a common question Lori Williams gets as a senior living professional. Since Medicare functions as health insurance and doesn’t cover senior living, she welcomes an expert back to the show to share what it does cover. You’ll get a simple overview of the Medicare puzzle from June Kim, a community relations specialist with BlueCross BlueShield of Texas. With Medicare enrollment October 15 through December 7, it’s a great time to learn - though it’s always helpful to understand what you’re getting into! She’ll answer common questions like: ·What is M...2022-10-1446 minAging in Style with Lori WilliamsAging in Style with Lori Williams107. The Alzheimer’s Association Walk to End Alzheimer’s explainedWhat do you imagine when you think about the Alzheimer’s Association Walk to End Alzheimer’s? If you imagine people running in a 5K, guess again! Megan Rowe, Senior Program Manager of the Alzheimer’s Association Dallas and Northeast Texas Chapter, rejoins the podcast to give an idea of this event that comes every fall. These walks happen in over 600 communities across the U.S. every year and serve as the world’s largest event to raise awareness and funds for the Alzheimer’s care, support, and research. Thousands of people attend The Alzheimer’s Association Walk to End Alzheimer’s®...2022-10-0717 minAging in Style with Lori WilliamsAging in Style with Lori Williams106. 10 Strategies to combat caregiver stressDementia is not just an individual’s disease. In fact, it’s estimated that it requires two-and-a-half loved ones to care for someone with dementia. And caregiving is a 24/7 job. Unfortunately, caregivers often neglect their own needs to care for a loved one with dementia. They will delay their own appointments and engagements while enduring the mental, emotional and physical toll of caregiving – which can even leave them in a worse state than those with dementia! Strategies to manage stress are pivotal. Megan Rowe, Senior Program Manager for the Alzheimer’s Association Dallas and Northeast Chapter...2022-09-3030 minAging in Style with Lori WilliamsAging in Style with Lori Williams105. REPLAY: A Conversation About Fall PreventionOne in 3 adults aged 65 and older fall each year, and less than half speak to their doctor about it.It’s a distressing situation that can cause broken bones and a hospital trip, so it’s worth taking seriously. Unfortunately, many worry about losing their independence if they mention this mishap. There are many reasons falls can happen - and, thankfully, there are countless ways to help prevent this too-common scenario.In this episode, Lori discusses fall prevention with Jacque Archer, who has 30 years’ experience in the medical field and has spent 11 helping families with their senior parent...2022-09-2342 minAging in Style with Lori WilliamsAging in Style with Lori Williams104. REPLAY: Everything you need to know about Meals on WheelsMeals on Wheels has been more important than ever the past couple years as seniors became more isolated during the pandemic. But what is Meals on Wheels, and how does it work? And how do you or your loved ones qualify? Michelle McMahon is the executive director of Meals on Wheels in Denton County, Texas, and she’s joined by Senior Nutrition Program Manager Kristine Herrera to discuss all the ins and outs of Meals on Wheels. You’ll learn: How it’s funded - How seniors qualify - How often...2022-09-1637 minAging in Style with Lori WilliamsAging in Style with Lori Williams102. Caregiving from the male perspectiveWhen Bill Cohen was caring for his mother with Alzheimer’s in the mid-2000s, 1 out of every 5 caregivers were men. Now, it’s closer to 1 in 3, and more and more men are stepping into that role.Bill learned many valuable tips and tricks while caregiving, and today he gives back as a caregiver support leader and owner of Cohen Caregiving Support Consultants. He’s also a speaker and volunteer with the Alzheimer's Association.He joins Senior Living Expert Lori Williams to discuss his story and provide the perspective of a male caregi...2022-09-0234 minAging in Style with Lori WilliamsAging in Style with Lori Williams101. 'Age appropriate fashion'? It's time to bust some mythsWhen women turn 60, they often feel invisible. But this shouldn’t be the case. More and more, women are unafraid to start new businesses, change careers, and make empowering decisions about their lives. One way women can feel more empowered is to dress in styles that reflect their taste and help them feel confident. There’s never an age where you’re “too old” to enjoy fashion! Susan Bauermeister owns Mainstream Boutique in Flower Mound, Texas, along with her daughter. Together they curate pieces that appeal to multiple generations. Their goal is to help all women who enter the...2022-08-2633 minAging in Style with Lori WilliamsAging in Style with Lori Williams100. Celebrating 100 episodes! Reflecting on how it all started and where it's goingTwo years have flown by! Senior Services Expert Lori Williams reflects on the past 100 episodes of Aging in Style with her producer, Ana Xavier. Born from a passion for helping others, this podcast has shared important information for people of all ages in Dallas, Texas and beyond about senior housing and resources. They’ll pull back the curtain and give you a behind-the-scenes peek at making this podcast a reality. Along the way, there has been no shortage of inspirational seniors doing exciting work in their golden years. It just goes to show you’re never too old...2022-08-1940 minAging in Style with Lori WilliamsAging in Style with Lori Williams099. Hard Time Wiping? Talk A-Booty It with Maria LindberghThere are some topics that are awkward and uncomfortable as we discuss aging. With the right speakers, though, it can become lighthearted and fun!Occupational Therapist Maria Lindbergh is one of these people, and she specializes in helping people clean their bottoms after using the toilet. She created a course called, “Hard Time Wiping? Let’s Talk A-Booty It.” She shares toilet techniques and four options to clean your bottom easier – resulting in better health, hygiene, and self-esteem.In occupational therapy, specialists help people return to daily activities and anything you need to do at...2022-08-1233 minAging in Style with Lori WilliamsAging in Style with Lori Williams098. REPLAY: Tips on Touring Senior CommunitiesHave you visited a parent over the holidays and realized they would benefit from senior living? Maybe they need more socialization and prepared meals, so independent living would be a good option - or maybe they need assisted living for even more help. No matter which senior community you’re leaning toward, Senior Living Expert Lori Williams has 8 tips for you to keep in mind when it comes to touring and “interviewing” your (or your loved ones') prospective home. It’s not fun to move more than you have to. It’s also important that you feel cared for...2022-08-0526 minAging in Style with Lori WilliamsAging in Style with Lori Williams096. Is it dementia? Or Normal Pressure Hydrocephalus?What if I told you some people diagnosed with dementia may not have dementia at all? Surprisingly, it’s estimated that 5 percent of people institutionalized for dementia actually have Normal Pressure Hydrocephalus (NPH). NPH looks similar to Parkinson’s or forms of dementia such as Alzheimer’s, but it’s actually treatable. It’s caused when normal production of spinal fluid goes awry and builds up in brain ventricles, which cushions and nourishes the brain. This throws off brain pressure and causes neurological and physical symptoms such as imbalanced gait. Senior Services Expert Lori Williams welcomes G...2022-07-2234 minAging in Style with Lori WilliamsAging in Style with Lori Williams095. How to create a safe home for Dementia family membersWe hear about childproofing a home, but there’s another level of difficulty when you add years of experience of using common household items. That’s why it’s important to make your home safe if you’re caring for a senior with dementia. They’re often able to operate appliances, but their judgment is impaired - leading to home and personal safety issues. Megan Rowe joins Senior Services Expert Lori Williams to discuss home safety for those with dementia and Alzheimer’s. As the senior program manager with the Alzheimer’s Association, Dallas and Northeast Texas Chapter, she d...2022-07-1531 minAging in Style with Lori WilliamsAging in Style with Lori Williams094. Memory Health and Speech Therapy with Francine WaskavitzIf you have a stroke or a traumatic brain injury, you might find yourself visiting a speech-language pathologist. Depending on your injury, this professional helps with different areas of cognition and executive functioning, like decision-making and problem-solving skills. Together you’ll work to restore communication – and become as independent as possible in the meantime.Francine Waskavitz is a speech-language pathologist (SLP) and integrative health and nutrition coach (IHNC) with a passion for helping seniors maximize their cognitive health. By raising awareness on the importance of a holistic lifestyle, she encourages seniors to take early action to support thei...2022-07-0825 minAging in Style with Lori WilliamsAging in Style with Lori Williams092. Residential Care Homes Reimagined, with Hal CranmerResidential homes are great alternatives to large senior living facilities. They feel like a home because they actually are houses rather than a resort or hotel atmosphere, and there’s often a better ratio of caregivers to residents. There are many reasons why you might choose a residential home over another type of senior living, but Hal Cranmer adds even more to the experience. Based in Arizona, his residential homes are next level in terms of health offerings and engaging activities. His residents and caregivers are treated as family, complete with “home movies” – like a parody video of Queen...2022-06-2437 minAging in Style with Lori WilliamsAging in Style with Lori Williams091. Replay: Why we are most susceptible to dehydration as we ageIt’s always good to stay hydrated in the heat of summer, but it’s especially important for seniors. A UCLA study found that 40% of seniors may be chronically under-hydrated, with adults age 65 and above having the highest hospital admission rates for dehydration. There are a few reasons seniors tend to struggle with hydration. Some seniors may have a decreased sense of thirst as they age, and others may struggle with incontinence and avoid drinking enough. Senior Services Expert Lori Williams discusses the main reasons seniors get dehydrated, signs and symptoms, and easy fixes to stay hydrated and...2022-06-1714 minAging in Style with Lori WilliamsAging in Style with Lori Williams090. LGBTQ and Dementia/Alzheimer's DiseaseThere are an estimated 2.7 million LGBTQ people over the age of 50. With Alzheimer’s projected to affect 13 million people by 2050, we can anticipate this impacting many members of the LGBTQ population. In honor of Pride Month, Megan Rowe joins Senior Living Expert Lori Williams to explain how Alzheimer’s uniquely impacts this population. As the Senior Program Manager for the Alzheimer’s Association Dallas and Northeast Texas Chapter, Megan provides statistics and tips on supporting LGBTQ seniors. Her expertise lends itself to educating and supporting families and individuals with the disease and caregivers alike. With an ave...2022-06-1042 minAging in Style with Lori WilliamsAging in Style with Lori Williams089. A practical guide to letting go, and finding unexpected happiness, with Katherine Esty, PhDKatharine Esty likes to joke that she has “peaked at 87.” A psychologist and activist for aging, she’s also the author of Eightysomethings: A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness. The book contains insights from her interviews with 128 people aged 80+ from all around the country about what it means to age.Katharine explains how the world becomes smaller in your 80s: friend circles shrink, living spaces downsize, and you even physically shrink. For her it was uncharted territory as she was accustomed to keeping up with her family despite her age. However, her ow...2022-06-0334 minAging in Style with Lori WilliamsAging in Style with Lori Williams088. The (invisible) impact of Alzheimer's Disease in the Asian American CommunityMay is Asian American and Pacific Islander Heritage Month – AAPI for short. To observe it, Tanesha Tyler-Carr returns to the podcast to discuss Alzheimer’s stats as they pertain to the AAPI population. As the programs and services coordinator for the Alzheimer's Association: Dallas and Northeast Texas chapters, she brings her expertise to discuss unique challenges within this group. According to the Alzheimer Association’s 2021 Facts and Figures Report, the AAPI population is less likely than other groups to have Alzheimer’s. However, only 18% are aware of Mild Cognitive Impairment (MCI). Despite prevailing views that forgetfulness is a natura...2022-05-2716 minAging in Style with Lori WilliamsAging in Style with Lori Williams087. How every community can be Dementia FriendlyIt’s a beautiful thing when we cater to people with different needs – and can help make daily life enjoyable for everyone. The Alzheimer’s Association estimates 6.5 million Americans are living with Alzheimer’s today, and with Alzheimer’s being as prevalent as it is, it’s important that businesses and pillars of our community recognize and understand the disease. This is why Erin Caston has worked tirelessly, along with a board of like-minded local senior living professionals to create a Denton County chapter of Dementia Friendly America. This non-profit initiative educates businesses and different sectors of the community - restaurant...2022-05-2039 minAging in Style with Lori WilliamsAging in Style with Lori Williams086. Occupational Therapy: How it improves the quality of seniors' livesWith the right tools and support, anyone can overcome barriers and have a life worth living. That’s the goal of occupational therapists – like guest Heidi Huynh, OTR, CTRS.Heidi is an occupational therapist that has spent years working with adults in their 50s and into their 100s in a variety of settings, including senior living. Occupational therapy involves helping you do anything you want or need to do safely, more easily, and independently. This is especially important for seniors who need help around the home, especially after hospital visits or injury.With...2022-05-1319 minAging in Style with Lori WilliamsAging in Style with Lori Williams085. I'm trying something new!I have an announcement to share with you, and I hope you’ll be as excited as I am. If this podcast has a theme, it’s that you’re never too old to try something new and find your purpose. That purpose will sustain you and create a ripple effect of good in the world. I’m finding myself having to practice what I preach as I start my newest journey: writing a book. There are now nearly 100 episodes of this podcast. Through all the interviews, guests, and personal stories I’ve shared, th...2022-05-0609 minAging in Style with Lori WilliamsAging in Style with Lori Williams084. The Anxiety Sisters: a safe space to talk about anxietyAnxiety can happen to anyone, regardless of age. However, it can show up in different ways, in different intensities, at different times, among different genders. The conversation around anxiety has also become much more open in newer generations than in the past. Still, anxiety isn’t discussed often enough – particularly in senior circles. That’s why Senior Living Expert Lori Williams invites ‘The Anxiety Sisters’ Abbe Greenberg and Maggie Sarachek to share their experiences. Authors of The Anxiety Sisters Survival Guide, they’re trained counselors, mental health advocates and anxiety sufferers themselves, with an online community of...2022-04-2942 minAging in Style with Lori WilliamsAging in Style with Lori Williams083. The true economic impact of Alzheimer's DiseaseIt’s here - the Alzheimer’s Association has released the 2022 Alzheimer’s Disease Facts and Figures. This annual report is released every March and serves as a statistical resource detailing the prevalence of the disease, as well as surrounding context. Tanesha Tyler-Carr from the Alzheimer’s Association: Dallas and Northeast Texas chapter returns to the podcast to provide an overview of the 2022 statistics and important takeaways. More than 6 million Americans are impacted, and by 2050, it’s projected to rise to 13 million. With such a scope, the facts are undeniable: Alzheimer’s is a public hea...2022-04-2221 minAging in Style with Lori WilliamsAging in Style with Lori Williams082. How technology (gadgets and tools) can keep seniors safe and independent longerRemember the old Life Alert commercials - “Help, I’ve fallen, and I can’t get up”? The tool remains groundbreaking and provides peace of mind for many seniors and their loved ones - and now technology has advanced even further to help seniors remain safe and independent. Bonnie Resnick-Destruel is the owner and president of Family Care Services Inc. They provide GPS fall alert medical alarms and medical dispensers for private pay, Medicaid, STARPLUS and waiver programs. Together with Senior Living Expert Lori Williams, she discusses: - Devices that help seniors stay protected from falls an...2022-04-1542 minAging in Style with Lori WilliamsAging in Style with Lori Williams081. Let's talk about Parkinson's disease: causes, symptoms, treatments, resourcesIt’s estimated that Parkinson’s disease affects 1 million Americans. Ninety-six percent are diagnosed after age 50, and the incidence of disease increases with age. Since April is Parkinson’s Awareness Month, Senior Services Expert Lori Williams welcomes the CEO of the Parkinson’s Foundation, John Lehr. John discusses: - What Parkinson’s disease is + the symptoms - The potential causes - Treatment plans and the importance of a care partner - Important resources for those with Parkinson’s John draws from the wealth of knowledge from the Parkinson’s...2022-04-0830 minAging in Style with Lori WilliamsAging in Style with Lori Williams080. The Love Always Project: Your final gift to a family well-lovedPlanning a funeral may not be the most fun topic to bring up, but it’s such an important gift for your loved ones. Having a plan helps take care of those who live on after you die, and that generous labor of love is the focus of The Love Always Project. Dean Lambert founded Love Always with a team of experienced subject-matter experts after 30 years of working alongside funeral professionals. The goal is to encourage people at a grassroots level to think more positively and proactively about end-of-life. Members get a treasure trove of content to he...2022-04-0133 minAging in Style with Lori WilliamsAging in Style with Lori Williams079. Dementia and Alzheimer's Disease impact on Women's healthTwo-thirds of people diagnosed with dementia are women. Plus, 13 million women in the U.S. either live with Alzheimer’s themselves or are caring for someone who has it. Dementia and Alzheimer’s expert Tanesha Tyler-Carr is back to discuss these statistics during Women’s History Month. As programs and services coordinator for the Alzheimer’s Association Dallas and Northeast Texas Chapter, she draws from her experience to discuss: -Alzheimer’s and women -Women as caregivers -10 warning signs to look out for Women often take on added responsibility as “sandwi...2022-03-2525 minAging in Style with Lori WilliamsAging in Style with Lori Williams078. Aging Like A GuruLao Tzu once said the journey of 1,000 miles starts with a single step. This aligns perfectly with the belief system and practices of Dr. Rosie Kuhn, author of Aging like a Guru: Who, Me? As a transformational coach and the principal of the Paradigm Shifts coaching group, she empowers aging adults to step out of their comfort zone by making small, conscious choices. Rather than fearing old age, Dr. Rosie encourages you to live vibrantly and with intention. She joins Senior Services Expert Lori Williams to discuss prevailing attitudes about aging as well as: -Understanding...2022-03-1850 minAging in Style with Lori WilliamsAging in Style with Lori Williams077. Want to senior-proof a home on a budget, on a weekend? Follow these steps!Fall prevention is key for seniors to keep their independence, but it may feel overwhelming to “senior proof” a home. Thankfully, there are many steps you can take in only one weekend to start yourself (or your loved ones) on a strong path to safety.  Senior Services Expert Lori Williams welcomes back Sydney Hughes, the owner of Senior Proof – a turnkey safety-proofing company for independent seniors or anyone who has suffered an injury. They do everything from small safety enhancements to major construction.  Together, they discuss ways to senior proof a home in one weekend: ...2022-03-1132 minAging in Style with Lori WilliamsAging in Style with Lori Williams076. Can't sleep? Learn how aging and bad habits can affect your sleepOne of the best things you can do to keep your brain healthy as you age? Get good-quality sleep! It may sound simple, but as you age, your body produces lower levels of growth hormones. In turn, you may experience a decrease in deep sleep and produce less melatonin. It’s also common to wake up more often in the night, as certain medications and lifestyle choices can impact your beauty rest. That’s why it’s important to know what to do to support better sleeping habits and healthy practices. Senior Services Expert Lori Willia...2022-03-0424 minAging in Style with Lori WilliamsAging in Style with Lori Williams075. How brain fitness slows down dementia and Alzheimer's diseasePrevention is key when it comes to health - and the same goes for dementia. Just as you’d exercise to help your physical fitness, you can train your brain to help ward off mental decline.Mental fitness is a passion for Ron Nevelow, licensed clinical social worker and certified dementia practitioner. With his practice, called Enlighten Senior Care, he and a team of mental health practitioners work in senior living communities to provide onsite mental and brain health services.He joins Senior Services Expert Lori Williams to discuss:- Th...2022-02-2547 minAging in Style with Lori WilliamsAging in Style with Lori Williams074. Why Black and African-American senior communities are more at risk of developing Alzheimer's DiseaseDid you know, African Americans are 2x as likely to develop Alzheimer’s as white Americans? Program Services Coordinator Tanesha Tyler-Carr from the Alzheimer’s Association is back to discuss facts and figures surrounding Alzheimer’s and dementia in the Black community, an especially important topic to discuss during this Black History Month. Many issues factor into the prevalence of dementia, including systemic inequality and access to culturally competent healthcare. She also explains -Where to find Alzheimer’s resources -What to do when you see your primary care physician and you don’t feel heard...2022-02-1820 minAging in Style with Lori WilliamsAging in Style with Lori Williams073. Gray divorce: why it's growing and what you can do to stay protectedDid you know divorce rates for people over age 50 have tripled since 1990? Divorce is a common part of society, and that’s true among seniors too. There are many reasons for “gray divorce,” or divorce after midlife. With retirement coming up, finances are on many seniors’ minds, so overspending and mismanaging money may become more of an issue. Many empty nesters may also learn they’ve grown apart after focusing on their kids for so many years. Senior Services Expert Lori Williams dives into reasons like these as well as: - What you need to kn...2022-02-1116 minAging in Style with Lori WilliamsAging in Style with Lori Williams072. COVID-19 precautions and best practices from The Alzheimer’s AssociationWatching a loved one struggle through dementia or Alzheimer’s is a challenge. But taking care of loved ones during these “unprecedented times” of the pandemic? It gets even harder! COVID-19 has been tough for vulnerable populations - people with dementia included. It can be difficult for care partners to communicate new requirements and routines to those with dementia, especially in an always-changing world. Senior Services Expert Lori Williams is rejoined by Tanesha Tyler-Carr, the program services coordinator and certified dementia practitioner with the Alzheimer’s Association. They discuss helpful tips like: -Why it can b...2022-02-0427 minAging in Style with Lori WilliamsAging in Style with Lori Williams071. Elder abuse is on the rise, and COVID-19 is to blameElder abuse is on the rise - in large part thanks to COVID. Nowadays, many seniors are isolated or lack the social support they’ve had in the past. Plus, many caregivers are simply not equipped to be caregivers, and there are fewer that remain in the workforce. Without the right care, seniors are vulnerable to abuse such as verbal, emotional, and even financial abuse like scams. Abuse can happen anywhere: not only in senior living, but often with family as well. That’s why it’s important to become aware of the signs. Senior Services Expert Lori W...2022-01-2819 minAging in Style with Lori WilliamsAging in Style with Lori Williams070. Seniors Beware: Why Knowledge is Power, especially when selling your homeIt’s common to transition to senior living or downsize your home when you age. If you already own a house, it’s your biggest asset - so it’s important to speak with a trusted, experienced real estate agent to advise you during your sale. That way it’s in good hands and you’re getting the highest net profit with the least inconvenience. Tricia Spurrier of The Spurrier Group, is back to discuss today’s “hair on fire” seller’s market and some important considerations before you begin the home sale process: -What the current market...2022-01-2128 minAging in Style with Lori WilliamsAging in Style with Lori Williams069. Lori's year in review and what you need to try in 2022!It’s never too late to start something new, and Senior Living Expert Lori Williams herself is proof! Learn about the podcast host’s journey into senior services – how her passion project began later in life and how the excitement of her day-to-day carries her through. Plus, you’ll also hear: · Lori’s 2021 Texas “Snowpocalypse” stories and how the community rallied to care for seniors · The value of learning about senior living and being prepared for your golden years · 3 things Lori wants you to try in 2022 to make it your best year yet A...2022-01-1429 minAging in Style with Lori WilliamsAging in Style with Lori Williams068. How the Alzheimer's Association Safe Return Program is a lifeline for seniors with Dementia70% of people with Alzheimer's or another type of dementia will wander at some point in time due to poor short-term memory. ‘Wandering’ means getting lost by moving away from where they’re typically located, whether it’s driving or walking. This can be dangerous when they’re unable to find their way back and risk their safety or being taken advantage of. This is where the Safe Return MedicAlert® program comes in. Tanesha Tyler-Carr of the Alzheimer’s Association rejoins Senior Living Expert Lori Williams for the final installment of the 3-part Alzheimer’s series in 2021. She ex...2021-12-3114 minAging in Style with Lori WilliamsAging in Style with Lori Williams067. Dementia behind the wheel, Alzheimer's Association tips to keep everyone safeYour loved one is taking longer and longer to run errands, their car is scraped and dented, and you suspect dementia and Alzheimer’s. Even if you’re unafraid of confrontation, it can be nerve-racking to have the conversation with your loved one that it’s time to take their car keys. It’s critical to do it not just for your loved one’s safety, but for the safety of everyone else on the road. Tanesha Tyler-Carr is no stranger to this situation as a care consultant with the Alzheimer’s Association Dallas and Northeast Texas Chapter. Sen...2021-12-1717 minAging in Style with Lori WilliamsAging in Style with Lori Williams066. The Alzheimer's Association's tips for visiting family members with dementiaIn 2021, 6 million Americans have received an Alzheimer’s diagnosis, with 400,000 individuals diagnosed in Texas alone.* Nearly everyone knows someone with dementia or Alzheimer’s, but there are still many questions how to handle it - especially around the holidays.Senior Services Expert Lori Williams welcomes Tanesha Tyler-Carr, the program services coordinator from the Alzheimer’s Association Dallas and Northeast Chapter, to do a 3-part series on Alzheimer’s. She shares statistics and common misconceptions about the disease, as well as important tips for the holidays.You’ll learn how to:- Prepare yourself to visit a...2021-12-1026 minAging in Style with Lori WilliamsAging in Style with Lori Williams065. Everything you need to know about Meals on WheelsMeals on Wheels has been more important than ever the past couple years as seniors have isolated during the pandemic. But what is Meals on Wheels, and how does it work? And how do you or your loved ones qualify? Michelle McMahon is the executive director of Meals on Wheels in Denton County, Texas, and she’s joined by Senior Nutrition Program Manager Kristine Herrera to discuss all the ins and outs of Meals on Wheels. You’ll learn: -How it’s funded - How seniors qualify - How often...2021-12-0337 minAging in Style with Lori WilliamsAging in Style with Lori Williams064. Home for the Holidays Checklist – Is it time to move?The holidays are coming, and maybe it’s the first time you’ve seen your family in a year (or even 2 years thanks to the pandemic). If you’re visiting elderly family members, it’s important to be alert and observant. Many families get together during the holidays and notice a decline in their loved ones since their last gathering. Senior living expert Lori Williams draws from her professional experience and offers 6 categories you should be aware of when visiting family. From your loved one’s physical health to the state of the home, there are different signs to l...2021-11-1927 minAging in Style with Lori WilliamsAging in Style with Lori Williams063. The Oasis Program: A lifeline for primary caregiversYour loved one has just been diagnosed with dementia - now what? As Bronwen Zilmer would say, you can’t do it alone, so find your community. As the founder of Oasis, a weekly caregivers’ day out program in Lewisville, Texas, she knows firsthand how important it is. This program was inspired by her experience caring for her father with dementia when she was only 29 years old, and it offers caregivers a 4-hour reprieve. Not only that, but attendees with dementia get to enjoy a program of fun and a sense of community each week. With...2021-11-0531 minAging in Style with Lori WilliamsAging in Style with Lori Williams062. Answer these 8 questions to decide which senior housing is right for youIf you or a loved one are looking into senior living, where do you begin? First, it’s important to know what senior living is. When you think of senior living, you may be thinking of a nursing home. However, there are many different types, from independent living to memory care, and it’s important to think of what best suits your needs. Maybe you just need socialization and meals included. Or, maybe you need a higher level of care with bathing, dressing, or medications. No matter where you’d like to go, there are multip...2021-10-2914 minAging in Style with Lori WilliamsAging in Style with Lori Williams061. Elder Abuse and Fraud Is On The Rise, Here's How To Protect Seniors In Your LifeDiscussing personal finances isn’t something that we do much in our society. However, there comes a time where it may help our loved ones if we step in to protect their finances - not only because of dementia, but also due to elder abuse. The topic of financial abuse in the senior population may not be fun, but it’s important to be aware of. After all, no one wants to be in that situation, so it’s critical to recognize the signs. Plus, it also opens up a larger discussion about how to approach helping them w...2021-10-2217 minAging in Style with Lori WilliamsAging in Style with Lori Williams060. 96 Years Young, World War II Vet, the MOST Inspirational Senior I know: meet Doug BrownWith a podcast called Aging in Style, it’s only fitting to welcome a guest who embodies the concept so fully. That’s why Senior Services Expert Lori Williams welcomes Doug Brown: Great Depression baby, World War II veteran, and current refurbisher of computers … who is 96 years young. Though he’s nearly 100, Doug says he feels at least 20 years younger. His secret? Staying busy. Along with words of wisdom (such as “Volunteer or die”), he shares his tactics for longevity and the importance of living an active life - both mentally and physically. You’ll be fascinated as you hear ab...2021-10-1535 minAging in Style with Lori WilliamsAging in Style with Lori Williams059. Everything you always wanted to know about Medicare“Does Medicare cover assisted living?” is a common question Lori Williams gets as a senior living professional. Since Medicare functions as health insurance and doesn’t cover senior living, she welcomes an expert back to the show to share what it does cover.You’ll get a simple overview of the Medicare puzzle from June Kim, a community relations specialist with BlueCross BlueShield of Texas. With Medicare enrollment October 15 through December 7, it’s a great time to learn - though it’s always helpful to understand what you’re getting into! She’ll answer common questions...2021-10-0846 minAging in Style with Lori WilliamsAging in Style with Lori Williams058. Why a resilient mindset is the best tool as we ageThere’s a quote by Ernest Hemingway: “The world breaks everyone, and afterward many are strong at the broken places. But those that will not break it kills. It kills the very good and the very gentle and the very brave impartially.” One interpretation of this quote is that we're all going to be broken, but how we pick ourselves up – also known as our resiliency – is how we become stronger in those “broken places.” There’s a lot that happens to us throughout our lifetimes, but how we react to change can be an indicator of our...2021-10-0112 minAging in Style with Lori WilliamsAging in Style with Lori Williams057. Top 5 Misconceptions about Senior LivingIf you hear the words “senior living” and imagine a nursing home, you’re not alone. Senior Living Expert Lori Williams hears this from clients all the time! While it’s common for people to picture the sterile, dreary nursing homes of the 1970s, senior living has thankfully come a long way. There are many options, even upscale senior apartments with activities like resorts. This is just one of the misconceptions you’ll learn about when it comes to senior living. You’ll learn other misconceptions that also answer common questions, like: · What a nursing home actually...2021-09-2413 minAging in Style with Lori WilliamsAging in Style with Lori Williams056. The importance of maintaining Exercise, Health and Vitality as we ageThe topic of exercise might not be your favorite - and maybe the act itself is something you’re putting off (myself included!). But no matter your age, exercise in some form offers plenty of benefits for your heart, lungs, and joints. Plus, it can make balance and mobility easier for seniors, which is especially helpful for preventing a nasty fall. Physical Therapist Dr. Matthew Bonander is the author of Exercise, Health and Vitality: A Science-Based Guide for Adults and Older. The book was a labor of love during the pandemic and draws from his experience helping se...2021-09-1719 minAging in Style with Lori WilliamsAging in Style with Lori Williams055. Replay: 5 Tips for Communicating With a Loved One Diagnosed With DementiaThough many people have loved ones with dementia, they don’t always know the best way to communicate with them.  Senior Services Expert Lori Williams often relays tips to people whose parents have dementia – and they often realize they’re not putting them into practice. Lori’s 5 tips can help you and your loved one with dementia live more peacefully and stress-free. It can be difficult tending to family with memory loss, but interacting with them effectively can help their mood and well-being (and yours). Topics discussed: - Alzheimer’s, dementia and short-t...2021-09-1011 minAging in Style with Lori WilliamsAging in Style with Lori Williams054. Replay: A Conversation About Fall PreventionOne in 3 adults aged 65 and older fall each year, and less than half speak to their doctor about it. It’s a distressing situation that can cause broken bones and a hospital trip, so it’s worth taking seriously. Unfortunately, many worry about losing their independence if they mention this mishap. There are many reasons falls can happen - and, thankfully, there are countless ways to help prevent this too-common scenario. In this episode, Lori discusses fall prevention with Jacque Archer, who has 30 years’ experience in the medical field and has spent 11 helping families with their...2021-09-0344 minAging in Style with Lori WilliamsAging in Style with Lori Williams053: Replay: Senior Housing 101After 13 years of working with hundreds of Texans who looked to transition, Lori has become an expert in Active Living, Independent living, Memory Care, Assisted Living, Residential Care Homes or Nursing Homes (or Rehab). In this episode of Aging in Style, Lori explains the ins and outs of senior housing, how to pay for each one, and gives real life examples of seniors who have made the transition to each type of senior housing. Take note as Lori explains every option in detail, including the lifestyle options and requirements of each one! Takeaways from this...2021-08-2738 minAging in Style with Lori WilliamsAging in Style with Lori Williams052. Caregiving: from Burden to BlessingThere are 48 million caregivers in the United States, according to a 2020 AARP report – and they’re mostly for seniors. The documentary “It’s Not a Burden” by Filmmaker Michelle Boyaner takes a look at this section of society by showing families that care for their parents. Despite their various backgrounds, there are common themes that emerge and lessons to hold dear as you navigate this scenario. Senior Services Expert Lori Williams gives her review of the film and important takeaways to apply to your own life as a caregiver. She also connects it to her 15 years of helping...2021-08-1316 minAging in Style with Lori WilliamsAging in Style with Lori Williams051. Larger vs Smaller Assisted Living: what's the current trend?There are 2 common types of assisted living. First there’s the traditional large buildings with activity directors, transportation, and 100+ residents. It’s large but scalable with more amenities and services to offer residents. Then there’s the smaller residential home model - ‘mom and pop’ style with more individual attention. Loe Hornbuckle is the CEO and founder of Sage Oak Assisted Living and Memory Care in the Dallas-Fort Worth area, and he has taken the advantages of each to create a third type: a ‘best of both worlds’ version of assisted living. This model: - Creates a camp...2021-08-0630 minAging in Style with Lori WilliamsAging in Style with Lori Williams050. Family Features: a man's mission to preserving memories of your loved onesDo you wish you could hear a story from Grandpa one more time? Or wish you knew how to make Grandma’s famous pie recipe? Or maybe you just wish you had more videos to revisit and watch a loved one speak and hear their voice. Family Features helps families capture stories, interviews, and special messages from their loved ones. Founder David Olshansky was inspired by his grandparents who escaped from the Soviet Union, as he wished he had recorded them and learned more about their lives. He discusses his business with Lori Williams, and his passion fo...2021-07-3022 minAging in Style with Lori WilliamsAging in Style with Lori Williams049. How the Coalition for Aging LGBT is bridging the gap between LGBT seniors and communitiesA survey by the Coalition for Aging LGBT found that 95% of the LGBT senior community said their number one concern was housing. It’s a challenge for the LGBT community to find senior living largely due to fear of discrimination. In turn, many will go back into the closet at a time in their lives they should be able to be themselves. The Coalition for Aging LGBT works to Improve and protect the quality of life of older LGBT adults in North Texas for health, housing, advocacy, financial security, and social services - giving back to a generation that ha...2021-07-2329 minAging in Style with Lori WilliamsAging in Style with Lori Williams048. Understanding Power of Attorney, Living Will and Other Legal TerminologyProbate, power of attorney, advanced directives…there are seemingly countless legal terms that pop up when you’re caring for aging loved ones. Being unable to make sense of it all can also be a barrier to getting your own legal plans in place.In this episode, attorney Kelly Caperton Walling brings her knowledge of probate court, estate planning, guardianship, and business law to the table. She explains these terms in a friendly, simple, and straightforward way - drawing from her experience drafting documents and handling disputes related to these topics in her own practice. You’...2021-07-1622 minAging in Style with Lori WilliamsAging in Style with Lori Williams047. Dehydration In SeniorsIt’s always good to stay hydrated in the heat of summer, but it’s especially important for seniors. A UCLA study found that 40% of seniors may be chronically under-hydrated, with adults age 65 and above having the highest hospital admission rates for dehydration. There are a few reasons seniors tend to struggle with hydration. Some seniors may have a decreased sense of thirst as they age, and others may struggle with incontinence and avoid drinking enough. Senior Services Expert Lori Williams discusses the main reasons seniors get dehydrated, signs and symptoms, and easy fixes to stay hydrated and...2021-07-0914 minAging in Style with Lori WilliamsAging in Style with Lori Williams045. Dangerous driving? How to have the conversation about giving up the keysDriving is a symbol of independence, which is one reason why it’s tough for seniors to accept when it’s time to hand in the keys.  It’s also not a fun conversation for loved ones to initiate. For that discussion to be effective, it’s important to recognize when and why it's time for your loved one to stop driving. Senior Services Expert Lori Williams outlines the 7 signs to look out for, so you can be proactive and have the conversation when it’s time. She explains aging itself is not a reason to stop dri...2021-06-0411 minAging in Style with Lori WilliamsAging in Style with Lori Williams044. How seniors can protect themselves against identity theft and online scamsDana Mantilia realized how critical it is for people to learn about cybercriminals, identity thieves and scammers while creating her identity protection company.  Criminals often prey upon seniors in particular by playing on their emotions and loneliness, creating a sense of urgency to get them to act fast. That’s why it’s important to have conversations with seniors who aren’t as knowledgeable about the pitfalls of technology so they’re aware of the risks and keep their personal information secure. This week Dana joins Senior Services Expert Lori Williams to discuss the top tactics c...2021-05-2824 minAging in Style with Lori WilliamsAging in Style with Lori Williams043. Explaining Music Therapy for Seniors With DementiaMusic is popular for people of all ages, even seniors.  For those with dementia, music has the power to stimulate memories of the past and ease their troubled minds. Some may even be able to play the piano though they’ve lost the ability to speak.Dr. Nicki Cohen is an expert music therapist who began her career in 1978, when the specialty was still relatively new. She explains how music therapy is used to connect with clients with memory impairments such as dementia.  Musical experiences help with long-term memory even for those who have trouble havi...2021-05-1429 minAging in Style with Lori WilliamsAging in Style with Lori Williams042. 5 Tips for Communicating With a Loved One Diagnosed With DementiaThough many people have loved ones with dementia, they don’t always know the best way to communicate with them. Senior Services Expert Lori Williams often relays tips to people whose parents have dementia – and they often realize they’re not putting them into practice. Lori’s 5 tips can help you and your loved one with dementia live more peacefully and stress-free. It can be difficult tending to family with memory loss, but interacting with them effectively can help their mood and well-being (and yours). Topics discussed:- Alzheimer’s, dementia and short-term memory...2021-05-0711 minAging in Style with Lori WilliamsAging in Style with Lori Williams041. What are Senior Placement Agencies?What does a senior placement service and matchmaker have in common?  According to Senior Living Expert Lori Williams, both take into account your needs and preferences to find the right result for you.When it comes to senior living, there are many considerations, like budget, health, mobility, geography, and more. There are also 2 types of placement services: national or local. Lori defines what a senior placement services does, how it can help you, and highlights the key differences between national and local placement services.  Topics discussed:-Senior services-Senior living communities-Consultations fo...2021-04-3016 minAging in Style with Lori WilliamsAging in Style with Lori Williams040. Pets and SeniorsIn a study of seniors age 50 to 80, the benefits of pet ownership are obvious: 79% said that having a pet reduced stress.  73% said having a pet provides a sense of purpose. 65% said it allowed them to connect with others, and 64% said that having a pet help them to be more physically active. So instead of thinking you’re “too old” for a pet, consider how it keeps you young. This week Senior Services Expert Lori Williams reviews the very real benefits of pet ownership along with guidelines to consider, such as lifestyle and living arrangements. Topic...2021-04-1617 minAging in Style with Lori WilliamsAging in Style with Lori Williams039. Getting Organized! Creating a Binder Of Essential Documents for Aging ParentsWhen Lynne Von Villas' father passed away and her mother was suffering dementia, she was inspired to get organized.  She had plenty of paperwork to deal with while carrying out her father’s will and moving her mother to a memory care facility. Eventually she realized she’d benefit from making all the information she needed portable and easy to reference. Having a 3-ring binder containing important information is a great idea for families to have ready, especially if the unthinkable happens.Lynne will discuss tips and tricks, plus important documents to have on hand.  She al...2021-04-0920 minAging in Style with Lori WilliamsAging in Style with Lori Williams038. Assisted Living 101What’s involved in assisted living - and how is it different from other senior communities? Senior Living Expert Lori Williams has the answers to common assisted living questions and explains who would benefit from it.A senior would move to assisted living when they have some care needs - maybe vision impairments, or maybe they need help with getting in and out of their wheelchair. Still, assisted living offers entertainment like arts and crafts, movies, outings, music and more while offering accessibility for those with mobility needs. This is in addition to the 3 meals a day and the medication ma...2021-04-0213 minAging in Style with Lori WilliamsAging in Style with Lori Williams037. How To Overcome Guilt When Moving Your Loved One Into Senior HousingThere comes a time for many of us when we have a talk with our loved ones about their living situation.  Whether you need to find them assisted living or a nursing home, initiating the conversation isn’t always easy - and it’s common to feel guilt. Unfortunately, guilt can increase stress, drain your energy, and cloud your judgment, which can worsen the situation. Senior Living Expert Lori Williams discusses the red flags you should look for when deciding if it’s time to start the conversation about long-term care. She also outlines 4 reasons people...2021-03-2621 minAging in Style with Lori WilliamsAging in Style with Lori Williams036. The Role of the Ombudsman in Advocating for Seniors' CareIf you’re a senior or family of a senior with questions or concerns about your nursing home or assisted living facility, a great resource to use is an ombudsman.  This is a mediator position that help residents free of charge in nursing homes and assisted living throughout the U.S. They protect residents’ safety, welfare, and health and make sure facilities are following regulations and held accountable.  As you might guess, this is a huge relief for families of residents!Yuri Martinez is an ombudsman in Tarrant County, Texas, and has advocated for senior reside...2021-03-1923 minAging in Style with Lori WilliamsAging in Style with Lori Williams035. The Importance of Beauty Salons in Senior Living CommunitiesWhat’s it like working as a hairdresser at a senior living community? Margo Brooks would tell you it’s been the best 9 years of her life, full of nonstop laughs, fun and fulfillment. Not only does she cut and style hair for senior men and women, but she uses her beauty school training for grooming and applying makeup to help seniors feel their best. Margo tells Seniors Living Expert Lori Williams how she started working at the onsite senior living salon and the joys of the job. She’ll also discuss the seniors that inspire her an...2021-03-1232 minAging in Style with Lori WilliamsAging in Style with Lori Williams034. You have to Laugh to Keep from Crying: How to Parent your ParentsFifteen years ago, there were plenty of medical books about Alzheimer’s and dementia, but few guides from a caregiver’s perspective.  Author and Speaker Charlotte Canion decided to write a book called You Have to Laugh to Keep from Crying: How to Parent Your Parents with this in mind. She knew a conversational how-to guide would’ve helped others like herself who had to care for loved ones in their older age. This week Charlotte shares her experiences caring for her parents and her father-in-law with Senior Services Expert Lori Williams. She’ll also explain h...2021-02-2642 minAging in Style with Lori WilliamsAging in Style with Lori Williams033. Joe & Bella: a platform to simplify the caregiver's lifee all know by now that COVID-19 has changed the way we approach senior living and care. One example of a business confronting these changes is Joe & Bella, Inc., a platform launched to help you find “everything you need to make life a little better for older adults.” It offers adaptive clothing, toiletries, and gift boxes for seniors - items that are either necessary or helpful to have, especially considering many caregivers can’t physically visit their seniors right now. Founder Jimmy Zollo shares how this company was born from a love for his grandparents and their...2021-02-1230 minAging in Style with Lori WilliamsAging in Style with Lori Williams032. Living Life to the Fullest: Meet the Founder of Aging but Dangerous!When you think of senior women living life to the fullest, you might not imagine 107 women between the ages of 50 and 80 jumping out of a plane and skydiving. For Jean Ketcham, this fits perfectly into her international movement Aging but Dangerous® – and this event actually helped kick it off! Aging but Dangerous aims to inspire women 50 and older to control their destinies and make their dreams come true. It has gained buzz, with thousands of newsletter subscribers and features in TIME Magazine, NBC news and more. Jean explains to Senior Services Expert Lori Williams about how this mov...2021-02-0527 minAging in Style with Lori WilliamsAging in Style with Lori Williams031. Overcoming Barriers to Remain Independent as We AgeThere’s a common perception that Senior Living Expert Lori Williams sees. When she or loved ones recommend seniors get assistive devices or home help, they often worry their independence is threatened. However, many of these tools and practices can help seniors live independently for longer - and give them a better quality of life too. Today Lori explains the top 5 barriers that threaten a senior’s independence. Then she’ll delve into solutions and workarounds for them to stay independent and live life happily. Since self-sufficiency such a priority for many seniors, knowledge is power, and kn...2021-01-2923 minAging in Style with Lori WilliamsAging in Style with Lori Williams030. The case study reveal: how a senior went from surviving to thrivingWhat does the journey look like to find your perfect senior living community? Senior living expert Lori Williams has a conversation with realtor Trisha Spurrier about one client’s eye-opening experience from top to bottom.“Bob” is an example of a senior who went from surviving to thriving. After his wife passed, Bob found himself lonely in a home that was too big with no family nearby. As the founder of the Spurrier Group, Tricia was able to use her realty knowledge (and her specialty of helping seniors) to help educate Bob about downsizing and sellin...2021-01-2237 minAging in Style with Lori WilliamsAging in Style with Lori Williams029. Ready to downsize? Hear about the service that'll help you sort, sell, pack and move it!If you’re moving out of your house of 30 years, where do you even begin?  Donna Rae lifts the veil of the professional packing, moving and liquidation service as the franchise owner of Caring Transitions in North Dallas. With 200 offices across the U.S., the business partners with seniors and their families to declutter, pack, move, and settle into their new home. Many seniors benefit from such a service especially as they downsize into smaller homes and senior living communities. Donna shares her top tips for approaching a move and simple ways to get started - e...2021-01-1526 minAging in Style with Lori WilliamsAging in Style with Lori Williams028. The impact of COVID-19 on Seniors' Mental HealthMental health is just as important as physical health (if not more)! Unfortunately, the COVID-19 pandemic has negatively impacted mental health, particularly in the senior community. Add the “winter blues” and it becomes more necessary than ever for seniors to prioritize their mental well-being. That’s why senior services expert Lori Williams has invited Heidi McBain, a marriage and family therapist, to share her top tips for alleviating anxiety and depression during this tough time. Takeaways from this episode:- We’ve all lost a lot during COVID-19, from family time and recreation to the live...2021-01-0822 minAging in Style with Lori WilliamsAging in Style with Lori Williams027. Kicking off 2021 with 10 Resolutions / Goals for SeniorsFinding purpose is vital at any age - especially for seniors.  So setting a New Year’s resolution is just as much for them as anyone. While there’s no age limit on setting goals, there are certain ones that may come in handy for those in their older age. Plus, as the pandemic continues, resolutions for staying happy and healthy are as important as ever.In the first episode of 2021, Lori shares tips for being successful with creating new goals, as well as 10 New Year’s resolution ideas for seniors who need inspiration. Topics from th...2021-01-0114 minAging in Style with Lori WilliamsAging in Style with Lori Williams026. Tips on Touring Senior CommunitiesHave you visited a parent over the holidays and realized they would benefit from senior living? Maybe they need more socialization and prepared meals, so independent living would be a good option - or maybe they need assisted living for even more help. No matter which senior community you’re leaning toward, Senior Living Expert Lori Williams has 8 tips for you to keep in mind when it comes to touring and “interviewing” your (or your loved ones') prospective home. It’s not fun to move more than you have to. It’s also important that you feel cared for...2020-12-2525 minAging in Style with Lori WilliamsAging in Style with Lori Williams025. Activities in Senior Living - it’s not what you think!“A cruise ship on land” is how some people describe independent living, and this week’s guest is like the cruise ship director. As a resident experience coordinator, Rhonda Bedrick manages all activities at Pinewood Hills retirement community. She helps seniors live their best lives by coming up with experiences ranging from exercise classes to field trips. Rhonda shares what activities to expect and how they have the power to enhance seniors’ lives with regular socialization and exploration.Life has changed a bit for those in senior living due to COVID-19.  Despite the challenges, Rhonda and her team...2020-12-1850 minAging in Style with Lori WilliamsAging in Style with Lori Williams024. Ms. Texas Senior America shares why mindset and finding purpose are the keys to successful aging“We are what we think we are.” These words especially ring true for Joyce Brown, the reigning champion of the Ms. Texas Senior America pageant. When she was 59 years old, she found herself in a negative headspace and knew she had to make some life changes. She was determined to not let her age negatively influence her - and to make her sixties her best decade yet. Joyce shares her story about shifting her mindset and making lifestyle changes so that her sixties wouldn’t define her. She conquered her fears, pushed herself out of her comfor...2020-12-1117 minAging in Style with Lori WilliamsAging in Style with Lori Williams023. How Senior Living is adapting to COVID-19Is it safe to move into senior living right now? Are people still moving in? What precautions are being taken? These are common questions that arise when it comes to senior living communities and COVID-19.  While the pandemic has changed the industry a lot, safety is still a top priority, and many residences have creatively adapted to the circumstances.In this episode Lori shares her observations of senior living in a COVID world and what considerations to make when it comes to choosing your new home. Keep in mind that safety practices differ depending on the type o...2020-12-0428 minAging in Style with Lori WilliamsAging in Style with Lori Williams022. The Perfect Holiday Gift Guide for SeniorsThe holidays look a little different this year as Covid-19 continues to limit visits to seniors. You may not be able to spend time with your loved ones in the same physical space, but you can send them meaningful gifts that help lift their spirits. And this week, senior living specialist Anne Marie Barker has ideas for senior gifts to share that are sure to bring smiles. As you plan your holiday shopping, consider the impact a thoughtful gift can have on seniors. This helps them know they’re on your mind despite social distancing. For seniors in...2020-11-2731 minAging in Style with Lori WilliamsAging in Style with Lori Williams021. 7 Red Flags to look for During Holiday Visits with Senior Family MembersIt’s common for people to go home for the holidays, reconnect with parents or older relatives, and notice some worrying changes in their lifestyle or behavior. Maybe your mother is falling more often - or maybe she’s forgetting important information.  Some of your concerns may have an easy fix (like a walker), while others need a larger conversation (rethinking their living situation).  Lori shares 7 clues to look for when you’re home visiting your family so you’re aware of growing issues in their old age that require investigation. Once you’ve identified these red fl...2020-11-2019 minAging in Style with Lori WilliamsAging in Style with Lori Williams020. A Conversation About Fall Prevention with Expert Jacque ArcherOne in 3 adults aged 65 and older fall each year, and less than half speak to their doctor about it.  It’s a distressing situation that can cause broken bones and a hospital trip, so it’s worth taking seriously. Unfortunately, many worry about losing their independence if they mention this mishap. There are many reasons falls can happen - and, thankfully, there are countless ways to help prevent this too-common scenario. In this episode, Lori discusses fall prevention with Jacque Archer, who has 30 years’ experience in the medical field and has spent 11 helping families with their s...2020-11-1344 minAging in Style with Lori WilliamsAging in Style with Lori Williams019. Letting Age Define You? How the 40+ Population is Shifting PerspectivesHow often have you thought, “I’m too old to start something new?” Age shouldn’t define you, especially when it comes to the prospect of starting a new career. More and more seniors are starting new businesses, and some studies even show that as your age increases, so do the odds of your business succeeding. One example of this success comes from Lori’s friend Tricia Spurrier, who has been serving seniors for over 20 years but decided to start her own business at age 45. She discusses her self-limiting mindset before a mentor helped her take the plunge and...2020-11-0619 minAging in Style with Lori WilliamsAging in Style with Lori Williams018. Hospice 101 - Dispelling the Myths and Removing the Fear About HospiceHospice is a word that can bring up many emotions - and misconceptions as well. This week Lori invites Donna French to dispel the myths, who serves as a community liaison with Archway Hospice. With 20 years of senior living experience, she has a wealth of knowledge and a passion for hospice education. Donna explains how hospice isn’t necessarily a last-minute service when death is only days away, and it doesn’t have to be a terrible, sad experience. Patients qualify for six months of care at a time (which can be renewed), and hospice professionals craft uniq...2020-10-3038 minAging in Style with Lori WilliamsAging in Style with Lori Williams017. Aging, Estate Planning and Wills: Tips to Make Difficult Conversations EasierPeople don’t typically look forward to estate planning or discussions about death in general, but it’s a critical conversation to have with loved ones. If there’s a high-stress, emergency situation, families are not in the right mindset to make important financial decisions in that moment. That’s why knowing someone’s wishes for when it's time can make it easier down the road. This week Lori welcomes Lorne Book, an attorney specializing in estate planning and probate matters involving retirees and their families. As an expert in elder law, he discusses how to have those diff...2020-10-2326 minAging in Style with Lori WilliamsAging in Style with Lori Williams016. The Power of Essential Oils and How They Can Help SeniorsEssential oils seem to be everywhere. They’ve been described as helpful, therapeutic and even miraculous by those who have used them to help with their ailments. Studies in the U.K. have also shown they could be helpful for those suffering from dementia. This week Lori welcomes essential oil guru, Joie Bailey - a certified clinical aromatherapist with experience in the senior services industry. When her daughter had seizures and nothing seemed to help, Joie turned to essential oils and discovered their seemingly magical properties. Now she’s gained the knowledge of each oil and how to u...2020-10-1628 minAging in Style with Lori WilliamsAging in Style with Lori Williams015. Teens and Seniors: an unlikely friendship?This week’s episode features a very special guest: Lori’s 17-year-old daughter, Abby. She’s a snack cart girl for a senior independent living community (which Lori calls a “cruise ship on land”) and is a great example of the multi-generational connections that can happen between teens and seniors.  Though Abby was initially nervous to work with seniors, she has bonded with the people she’s met (and is very popular as the meal cart girl)! She explains how interacting with older generations has enriched her life, taught her life lessons, and how seniors truly cherish the chance to...2020-10-0921 minAging in Style with Lori WilliamsAging in Style with Lori Williams014. Finding Your Purpose At Any AgeThere’s been a common theme throughout this podcast: the importance of finding your purpose. Everyone needs a purpose in life regardless of age. Studies show that having a purpose boosts happiness, alleviates loneliness, and even increases longevity. This week Lori discusses how being old or retired doesn’t mean life is over, it just means your purpose may need to change, as it often does in life. For example, high schoolers might find their purpose in extracurriculars like sports, while later in life it becomes their career or starting a family. But for seniors, especially empty nest...2020-10-0217 minAging in Style with Lori WilliamsAging in Style with Lori Williams013. Chefs for Seniors: a service providing nutritious food and companionshipThere are 2 common reasons seniors move to senior living: not eating properly and the need for companionship. Chefs for Seniors addresses both.   Dr. Shaneka Baylor is a franchise owner with Chefs for Seniors in Arlington / Grand Prairie. She’s a board-certified geriatric and ambulatory care clinical pharmacist and certified diabetes educator with the motto “Healthy eating can be tasty.”   Though she worked as a pharmacist for 12 years, her desire to serve the senior community through food led her to combine her passions. Chefs for Seniors gives peace of mind to seniors by creating delicious and nutritiou...2020-09-2520 minAging in Style with Lori WilliamsAging in Style with Lori Williams001. An introduction to Aging in StyleLori Williams is an optimist by nature who truly believes that you can follow your dreams no matter your age. In the first episode of Aging in Style, Lori shares her personal journey and how she followed her passion, ultimately creating her dream job in her mid 50s.  In this episode, she is providing invaluable support to her community (even during pandemic times)!Having spent the past 13 years working with seniors gave Lori expertise on all aspects of aging, and so each week Lori will demystify all aspects of Senior Living, discuss senior resources with other experts, a...2020-07-0321 min