Shows
Country Proud Living Nurturing Home, Empowered SelfEp.70 Sun-Kissed Style: Summer Color & Design Tips for a Light, Cozy Country HomeSend us a textWelcome to Country Proud Living, where nurturing spaces empower your life, and every day feels a little more like home. I am your host, Lori LynnWhether you live on a farm, in a cozy cottage, or a small city apartment, this design-lover’s episode is filled with inspiration and timeless paint suggestions that will help you create a home that feels light, airy, and soul-soothing all summer long.I'm calling this episode “Sun-Kissed Style,” and I’ll be walking you through 4 trending color palettes...2025-07-2222 minCountry Proud Living Nurturing Home, Empowered SelfEp.69 Clicks to Calm: The Digital Detox You Didn’t Know You Needed for Mindful, Country LivingSend us a textWelcome to Country Proud Living—where nurturing spaces empower your life and every day feels a little more like home. In this refreshing episode, LoriLynn shares how embracing a gentle digital detox can restore your peace, boost creativity, and help you reconnect with the beauty of slower, country-inspired living—no matter where you call home. 🌾 Inside This Episode:The surprising stats behind our daily screen timeHow unplugging leads to more presence, peace, and creativity5 simple, soulful ways to begin your own digital detox journeyHow to curate your digital and phy...2025-07-1520 minCountry Proud Living Nurturing Home, Empowered SelfEp.68. Summer Styling Secrets: Simple Touches to Refresh Your SpaceSend us a text🎙️ Welcome to the Country Proud Living Podcast, where nurturing spaces empower your life and every day feels a little more like home! I'm your host LoriLynn.In this uplifting episode, LoriLynn shares easy and affordable ways to refresh your home for summer—bringing in more light, peace, and joy without a full redesign. If you’re craving a cozy, clutter-free space that supports your wellbeing, this is for you!You’ll discover:🌿 Simple summer decor ideas to create a light, airy home🕯️ Mood-boosting tips using scent, natura...2025-07-0819 minCountry Proud Living Nurturing Home, Empowered SelfEp.67 Fields, Flowers & Freedom: Cultivating Joy in Simple Country MomentsSend us a textWelcome to Country Proud Living! I'm your host LoriLynnIn episode 67 of Country Proud Living, host LoriLynn shares her love for the 4th of July week and invites listeners to embrace the beauty of simple country moments. LoriLynn encourages taking time to enjoy nature's splendor, disconnecting from technology, and finding joy in small acts like gardening, journaling, and spending quality time at home. She reflects on her own experiences of unplugging and reconnecting with the environment and loved ones. Tune in to discover how to bring more peace and...2025-07-0110 minCountry Proud Living Nurturing Home, Empowered SelfEp.66 The Caregiver’s Balancing Act: Staying Grounded When Life Pulls You in Every Direction.Send us a textWelcome to Country Proud Living, I'm your host LoriLynn.In episode 66 of Country Proud Living, host LoriLyn shares a heartfelt update on her recent experiences as a caregiver for her dad while balancing a busy work schedule. Lynn discusses the often-overlooked struggles of caregiving, particularly for women, and offers practical tips and resources to help manage the stress and emotional weight of caring for a loved one. She emphasizes the importance of taking breaks, setting boundaries, and asking for help to maintain one's own health and well-being. LoriLynn also...2025-06-2921 minCountry Proud Living Nurturing Home, Empowered SelfEp.65 Let Your Light Shine: Spreading Joy and Purpose Through Peaceful Country LivingSend us a textWelcome to Country Proud Living! "Where nurturing spaces empower your life and every day feels a little more like home." I’m your host, LoriLynn, and today’s episode is all about encouragement, kindness, and letting your inner light shine—especially when the world feels heavy.Originally planned as a Father’s Day episode, today’s topic gently shifted in light of current events. There’s so much hurt and heaviness in the world, and I felt deeply called to share a message of hope, purpose...2025-06-1711 minCountry Proud Living Nurturing Home, Empowered SelfEp.64 Cultivating Peace: Evening Rituals to Unwind, Reflect, and ReconnectSend us a textWelcome to Country Proud Living! I'm your host LoriLynnIn this episode of Country Proud Living, host LoriLynn guides us through creating nurturing evening rituals that empower relaxation, reflection, and reconnection. LoriLynn emphasizes the importance of self-care and being present in the moment, ultimately enhancing overall well-being. She addresses the challenges of adjusting to lighter evenings, shares personal experiences, and offers heartfelt strategies like...🌿 1. The Porch Pause There’s nothing quite like stepping outside as the sun begins to set. Sit on your porch, your patio...2025-06-1011 minCountry Proud Living Nurturing Home, Empowered SelfEp.63 Designer Must-Haves: The Tools I Can’t Live Without in My Interior Design BusinessSend us a textWelcome to the Country Proud Living Podcast! I'm your host LoriLynn.In this episode LoriLynn delves into the indispensable tools she relies on as an interior designer. From managing budgets with Excel to creating mood boards with Canva Pro, LoriLynn shares her personal toolkit to empower listeners in their own design projects. She also highlights the benefits of platforms like Fiverr and Etsy for unique finds and custom tasks. Whether you're a professional or a DIY enthusiast, these insights will help you create a nurturing and stylish home. Discover...2025-06-0330 minCountry Proud Living Nurturing Home, Empowered SelfEp.62 Gather ‘Round: Creating the Perfect Outdoor Living Space for Summer MemoriesSend us a textWelcome to Country Proud Living! I'm your host LoriLynn Gather Round: Creating the Perfect Outdoor Living Space for Summer MemoriesIn episode 62 of Country Proud Living, host LoriLynn shares tips on creating the perfect outdoor living space to celebrate Memorial Day and the start of summer. LoriLynn discusses the importance of outdoor spaces in extending the heart of your home, offering five simple ideas for defining and decorating these areas. This episode is filled with practical advice, from using area rugs and furniture to define zo...2025-05-2711 minCountry Proud Living Nurturing Home, Empowered SelfEp.61 Simple Spring Homesteading Hacks – Cultivating a Cozy & Productive HomeSend us a textWelcome to the Country Proud Living Podcast. I'm your host LoriLynn.Welcome to Episode 61 of Country Proud Living with host LoriLynn. In this episode, LoriLynn shares simple spring homesteading hacks to help you cultivate a cozy, functional, and productive home, even if you don't live on a farm. Learn about embracing seasonal simplicity, intentional decluttering, spring cleaning with natural products, and the joys of growing your own plants. Despite a hectic week filled with personal and professional challenges, LoriLynn emphasizes the importance of making your home a...2025-05-2114 minCountry Proud Living Nurturing Home, Empowered SelfEp.60 Honoring the Women Who Shape Us: Stories of Strength, Love & LegacySend us a textWelcome to the Country Proud Living Podcast! I'm your host LoriLynn.In episode 60 of Country Proud Living, I dedicate a heartfelt tribute to the women who have inspired me in my own life... These amazing woman have shaped our lives with their strength, love, and enduring legacies. Reading one of my podcast reviews and send a thank you to those who have shared their thoughts about my content with me. I also share personal stories about my greatgrandmothers, grandmothers, and other influential women in my life. Today, on Mother's Da...2025-05-1221 minCountry Proud Living Nurturing Home, Empowered SelfEp.59 Breaking Free from Overwhelm: Creating a Nurturing Home and an Empowered Mindset with Renee WelkSend us a textWelcome to the Country Proud Living Podcast! I'm your host LoriLynnIn this episode of Country Proud Living, LoriLynn interviews Renee Welk, a wife, mom, and author of 'Ease the Chaos,' a book dedicated to helping individuals navigate through life’s overwhelming moments. Renee shares her insights on creating a nurturing home environment and fostering an empowered mindset. The discussion covers the importance of physical surroundings on emotional wellbeing, the concept of embracing progress over perfection, and Renee's unique 'bubble wrap' method for preparing and coping with life's cha...2025-05-0449 minCountry Proud Living Nurturing Home, Empowered SelfEp.58 Give Yourself Grace: How to Stay Grounded When Life Throws You a CurveballSend us a textWelcome to the Country Proud Living Podcast! I'm your host LoriLynn. In Episode 58 of the Country Proud Living Podcast, we explore how to stay grounded and give yourself grace when life doesn't go as planned. The episode originally intended to discuss a spring home refresh, but life threw a curveball when the a family situation came up requiring immediate family support and a shift in priorities. Key strategies are discussed to help listeners manage overwhelming situations, including breathing techniques, creating a calming home environment, accepting an...2025-05-0123 minCountry Proud Living Nurturing Home, Empowered SelfEp.57 The Power of Pause: Why Resting Is the Key to a More Empowered LifeSend us a textWelcome to the Country Proud Living Podcast! I'm your host LoriLynn. "Where Nurturing Spaces Empower Your Life and Everyday Feels a Little More Like HOME." LoriLynn discusses 'The Power of Pause,' emphasizing the importance of intentional rest. She thanks her diverse global audience for their support and encourages them to share the podcast and leave reviews. LoriLynn explores the misconceptions about rest, presenting it as a vital resource rather than a reward. She cites scientific evidence from sources like the Harvard Business Review and the National Institute for H...2025-04-2218 min
Marketing Podcast PartyHow to Self Publish a Best Selling Book: Uncover The Secrets Of 41 Bestselling Books w/ Lori LynnUncover the secrets to self publishing with Lori Lynn! In today's episode you will discover how to self publish a best selling book! Lori has worked with over 100 authors and has helped many of them achieve the coveted #1 best seller spot not only on Amazon, but on USA Today and the Wall Street Journal lists as well! What are the secrets to writing a best selling book? What should you do different if you are planning on self publishing? How important is your title and book cover art?How can you make...2025-04-211h 07Country Proud Living Nurturing Home, Empowered SelfEp.56 Small Changes, Big Impact – The Best Interior Design Tweaks for a Seasonal UpgradeSend us a textWelcome to the Country Proud Living Podcast! I'm your host LoriLynn. In this episode 56 of Country Proud Living, host LoriLynn explores how minor adjustments in your home décor can create a significant impact on your mental, physical, and emotional well-being. From swapping out textiles and restyling entryways to updating lighting and adding indoor plants, each tip is backed by scientific studies and practical experiences. Discover how to use these simple strategies to foster a nurturing and supportive living environment as spring arrives. Don't miss LoriLynns's personal anecdotes, motivational qu...2025-04-1511 minCountry Proud Living Nurturing Home, Empowered SelfEp.55 Slow Living in Spring – How to Embrace the Beauty of the Season Interview with Megan VolkerSend us a textWelcome to the Country Proud Living Podcast! I'm your host LoriLynn. Today I welcome Megan Volker, owner of Florwegian Flower Farm, to discuss slow living and the beauty of spring. Megan shares her journey from a small farming town in Minnesota to becoming a full-time flower farmer. She talks about her farm's sustainable practices, the diversity of flowers she grows, and the significance of living intentionally with nature's rhythms. Megan offers insights into her CSA flower subscriptions, seasonal classes, and the importance of enjoying the pr...2025-04-0744 minCountry Proud Living Nurturing Home, Empowered SelfEp.54 Spring 2025 Home Refresh: Top Interior Design Trends to Revive Your SpaceSend us a textWelcome to the Country Proud Living Podcast! I'm your host LoriLynnIn this episode of the Country Proud Living Podcast, LoriLynn delves into the top interior design trends to refresh your home for spring 2025. LoriLynn shares her recent inspirations from a shopping trip in the Twin Cities, including a stunning floral exhibit at the Galleria in Edina. Escape to Paradise March 23rd - April 6th, 2025. Experience the tropics with vibrant florals, exotic fashion, and bold installations. She discusses the rising popularity of nature-inspired designs, biophilic elements, sustainable decor, and...2025-04-0116 minCountry Proud Living Nurturing Home, Empowered SelfEp.53 Spring Awakening: How to Refresh Your Life & Home for a Season of GrowthSend us a textWelcome to the Country Proud Living Podcast, I'm your host LoriLynn.Today we celebrate the arrival of spring with practical tips to refresh both your life and living spaces. From decluttering and deep cleaning to sprucing up your interior and exterior areas... I'll share insightful suggestions for creating a bright and uplifting home environment. Sharing meaningful childhood "CORE" memories and I'll emphasizes the importance of emotional and mindset renewal during this season of growth. Join me for valuable advice on embracing the benefits of spring and bringing fresh energy into your...2025-03-2419 minCountry Proud Living Nurturing Home, Empowered SelfEp.52 Finding Your Lucky Break: How to Create Your Own Good Fortune in Life & HomeSend us a textIn this episode of the Country Proud Living Podcast, I'm your host LoriLynn. Today we explore the concept of creating your own good fortune in life and home. Drawing on the legends of St. Patrick's Day, she discusses the importance of clearing out physical and mental clutter to make room for new blessings. Everyone has a chance at luck, it isn't just for a select few. LoriLynn shares personal anecdotes, including cleaning out a garage to make room for a vintage truck and adding a sauna to her home, to illustrate h...2025-03-1811 minCountry Proud Living Nurturing Home, Empowered SelfEp.51 Spring Reset: Interview with Sondra Dubas How to Prioritize Your Wellbeing and Bloom This SeasonSend us a textWelcome to the Country Living Podcast! I'm your host LoriLynn. In this episode of the Country Proud Living Podcast, host LoriLynn dives into self-care and renewal with integrative wellness coach Sondra Dubas, the founder of Self-Care Bootcamp. Sondra shares insights on common misconceptions about self-care, addressing barriers such as time, money, and guilt. She emphasizes the importance of diving deep into soul-nourishing self-care practices and offers practical advice on shifting mindset from balance to harmony. Sondra also shares her personal journey and how major life events led her to d...2025-03-1059 minCountry Proud Living Nurturing Home, Empowered SelfEp.50 A Home That Heals: How to Create a Space That Nurtures & Empowers YouSend us a textWelcome to the Country Proud Living Podcast. I'm your host LoriLynn.In the 50th episode of the Country Proud Living Podcast, host LoriLynn discusses practical, simple steps to create a nurturing and empowering home environment. LoriLynn emphasizes that making minor adjustments in your home can enhance your well-being, reduce stress, and add joy to your daily life. She introduces a free guide "Guide to Designing a Home That Nurtures Your Life" available on her Instagram bio, offering strategies for optimizing your living spaces, i...2025-03-0420 minCountry Proud Living Nurturing Home, Empowered SelfEp.49 Loving Boundaries: How to Honor Yourself & Strengthen RelationshipsSend us a textWelcome to the Country Proud Living Podcast! I am your host LoriLynn. Today we explore the significance of setting loving boundaries with guest Christina Solis. (Pronounced So-lease) She is an experienced coach for women's empowerment. Christina shares valuable insights and practical tips on asserting oneself, setting healthy boundaries, and enhancing both personal and professional relationships. The episode also highlights Christina’s free resources, including her affirmations and video series, designed to help women confidently communicate their needs. Throughout the conversation, LoriLynn and Christina discuss real-life scenarios, the impa...2025-02-2448 minCountry Proud Living Nurturing Home, Empowered SelfEP.48 Dream to Destination: Designing Nordic Nest (RiverWest), Fulfilling a Dream & Making a Vacation Home a RealitySend us a textWelcome to the Country Proud Living Podcast. I'm your host LoriLynn. Today the podcast shares LoriLynn's journey of turning a long-held dream into reality by creating a vacation home named Nordic Nest. She provides insights on overcoming fear, staying motivated, and taking manageable steps toward achieving your dreams. LoriLynn's background in hospitality design played a crucial role in the transformation, resulting in a fully equipped and family-friendly retreat in Duluth, Minnesota. Listen for tips on vision boarding, dealing with setbacks, and the importance of support systems. Her story highlights...2025-02-1826 minCountry Proud Living Nurturing Home, Empowered SelfEp.47 Shades of Love: How Color Psychology & Romantic Hues Can Create a Home you CherishSend us a textWelcome to the Country Proud Living Podcast. I'm your host LoriLynn.LoriLynn explores how color psychology and romantic hues can create a cherished home environment. With Valentine's Day approaching, LoriLynn delves into her favorite shades of pale pinks, magentas, and burgundies, explaining the psychological impacts and specific uses for each color. Highlights include Benjamin Moore's Tissue Pink and Ruby Dusk, Sherwin Williams' Cerise and Carnelian, and Pantone's Viva Magenta. LoriLynn also discusses what Pantone colors are and the concept of color drenching and how these colors can a...2025-02-1115 minCountry Proud Living Nurturing Home, Empowered SelfEp.46 Cultivating Confidence: How to Take the Next Step Toward Your Dream LifeSend us a textWelcome to the Country Proud Living Podcast, I'm your host LoriLynn. In this episode, LoriLynn shares practical strategies to help you take meaningful steps toward your dreams. She breaks down the process into three key actions:1️⃣ Break it Down – Turn your big goals into smaller, manageable steps that feel achievable.2️⃣ Stay Accountable – Find a way to track your progress, whether by writing it down, setting deadlines, or involving someone who can help keep you on track.3️⃣ Celebrate the Wins – Recogn...2025-02-0420 minCountry Proud Living Nurturing Home, Empowered SelfEp.45 The Power of Rest: Why Slowing Down is Key to Your Self-Improvement JourneySend us a textWelcome to the Country Proud Living podcast, host LoriLynn explores 'The Power of Rest.' She emphasizes the critical role rest plays in self-improvement and achieving success. LoriLynn shares personal insights on how slowing down can enhance creativity, decision-making, and resilience. She introduces the concept of 'harmony' over balance and discusses boundary-setting in professional life. Highlighting seven types of rest from Saundra Dalton Smith’s book 'Sacred Rest,' LoriLynn provides practical tips on integrating physical, mental, sensory, creative, emotional, social, and spiritual rest into daily life. Tune in to learn ho...2025-01-2826 minCountry Proud Living Nurturing Home, Empowered SelfEp.44 My Designer Secrets to Solving the Most Common Home Design StrugglesSend us a textWelcome to Episode 44 of the Country Proud Living podcast! Join host LoriLynn as she shares her designer secrets for overcoming the most common home design struggles. Dive deep into design tips such as the rule of three, mixing textures, maximizing curtain placement, using large rugs, strategic mirrors, statement lighting, and more. Learn how to incorporate greenery, decorate vertically, and create focal points in your rooms. She also shares innovative ideas on adding unexpected details and using artwork creatively. LoriLynn wraps up with advice on maintaining a cohesive color palette. This...2025-01-2123 minCountry Proud Living Nurturing Home, Empowered SelfEp.43 Decorating with Warm Whites and Earthy Tones: Terracotta, Mocha, and GreenSend us a textWelcome to the Country Proud Living podcast with your host Lori Lynn! In episode 43, we explore the transformative power of decorating with warm whites, earthy tones, and pops of terracotta, mocha, and green. LoriLynnshares her love for January as a time of renewal, the versatility of white in home decor, and thoughtful color recommendations from Sherwin Williams and Benjamin Moore. Discover how to pair these shades with natural light and texture, as well as accessory ideas to complement these tones. LoriLynn discusses how whites, often perceived as sterile, can be...2025-01-1425 minCountry Proud Living Nurturing Home, Empowered SelfBONUS: COUNTRY PROUD LIVING TURNS ONE: Reflecting, Growing, and Giving Back!Send us a textIn this special bonus episode, Country Proud Living turns one! Host Lori Lynn reflects on the incredible year of growth, challenges, and milestones achieved. LoriLynn shares her gratitude for the support from listeners and recounts the journey from the podcast idea inception in 2019 to its launch during the pandemic in 2020. She emphasizes the importance of questioning, learning, and investing in oneself to achieve goals. LoriLynn celebrates reaching audiences in 23 countries, 163 cities, and publishing 50 episodes. She shares her excitement for future plans, including more interviews and weekly episodes, while continuing to empower listeners to...2025-01-1212 minCountry Proud Living Nurturing Home, Empowered SelfEp.42 Closet Detox Bootcamp: Tina Schwahn's Stylist Secrets to Curating a Wardrobe That Fits Your Life NowSend us a textWelcome to the Country Proud Living Podcast. Where we talk about creating spaces and lives that nurture and empower. I'm your host LoriLynn. In episode 42 LoriLynn sits down with personal stylist Tina Faye Schwahn from RealStyle RealLife to discuss closet detoxification and crafting a wardrobe that fits your current lifestyle. Tina shares her inspiring journey from a 22-year corporate career to becoming a personal stylist dedicated to helping women and men rediscover their style. Learn about her Closet Detox BootCamp, a transformative three-day e...2025-01-0535 minCountry Proud Living Nurturing Home, Empowered SelfEp.41 Simplify for Success: Letting Go to Embrace What Matters in 2025Send us a textWelcome to Country Proud Living, Nurturing Home, Empowered Self. In Episode 41, host LoriLynn dives into the transformative power of letting go to make room for what truly matters in the upcoming year. As we approach the end of 2024, LoriLynn reflects on her busy year and shares insightful advice on how to simplify your life for greater success and peace in 2025. Learn about the benefits of decluttering, setting boundaries, and releasing negative emotions. Discover the wisdom of David R. Hawkins’ book, '[Letting Go, the Pathway of Surrender]Tune in...2024-12-3125 minCountry Proud Living Nurturing Home, Empowered SelfEp.40 Seeds of Strength: Empower Your Life with Angie Bergen's Daily Affirmations InterviewSend us a textSeeds of Strength: Empowering Your Life with Daily Affirmations by Angie BergenWelcome to Episode 40 of Country Proud Living, Nurturing Home, Empowered Self, hosted by Lori Lynn. In this heartwarming holiday episode titled 'Seeds of Strength,' meet Angie Bergen, the inspirational author of 'Daily Affirmations: 108 Seeds of Strength.' Angie is a Life and Holistic Wellness Coach she works with middle-of-life women to revive their faded dreams. She is also Medical intuitive and Angie loves anything having to do with energy healing. Angie is a personal d...2024-12-2435 minCountry Proud Living Nurturing Home, Empowered SelfEp.39: Post-Holiday Home Refresh – A Room-by-Room Guide to a Fresh StartSend us a textWelcome to Country Proud Living, Nurturing Home, and Empowered Self! LoriLynn is your host and she'll guide you through a post-holiday home refresh, one room at a time. The holiday season is filled with joy and a bit of chaos, but as it comes to a close, it's the perfect time to plant seeds for a nurturing and fresh space for the new year. In this episode, she shares thoughtful ideas that can double as holiday gifts, emphasizing the importance of intentional gatherings and being present. LoriLynn encourages...2024-12-1712 minCountry Proud Living Nurturing Home, Empowered SelfEp.38 Holiday Design Made Simple: Creating a Warm & Inviting Home This DecemberSend us a textWelcome to Country Proud Living: Nurturing Home, Empowered Self! I’m your host, LoriLynn, and today we’re talking about how to create a cozy, festive atmosphere in your home this December without the stress or overwhelm.Whether you’re hosting family, enjoying quiet nights in, or somewhere in between, this episode is packed with simple, practical ideas to help you design a space that feels warm, welcoming, and truly ‘you'!If you follow these 5 simple tips it will keep your holidays stress fr...2024-12-1013 minCountry Proud Living Nurturing Home, Empowered SelfEp.37 Follow your [Barn] Star: Embrace Your Dreams Pursue Your Passion FearlesslySend us a textHighlights the idea of courageously following your unique path, much like a barn star standing out in a vast sky.Combines imagery of the barn star shining brightly with the encouragement to pursue passions boldly.Welcome to the Country Proud Living Podcast, I'm your host LoriLynn. Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave...2024-12-0617 minCountry Proud Living Nurturing Home, Empowered SelfBONUS: Celebrate Small Biz, How Shopping Small Brings Joy & ConnectionSend us a textCelebrating Local Artistry: In Conversation with Teri of Bloom In Art Studio Welcome to the Country Proud Living Podcast: Nurturing Home, Empowered Self, I'm your host LoriLynn.In this episode of Country Proud Living, Lori Lynn introduces Teri, the talented artist behind Bloom In Arts Studio. Teri shares her journey of turning art into a thriving local business and her art can be found in many shops locally.Teri discusses her journey from a marketing director affected by the Pandemic to becoming a w...2024-12-0229 minCountry Proud Living Nurturing Home, Empowered SelfEp.36 Finding Peace in the Present: Embracing Gratitude to Thrive this ThanksgivingSend us a textWelcome to Country Proud Living: Nurturing Homes and Empowered Self! I’m your host, LoriLynn! In this heartfelt Thanksgiving episode, we’re diving into the power of gratitude and how it can bring us more fully into the present. So often, our busy lives pull us in a million directions, but gratitude can help us pause, reconnect, and truly appreciate the richness in our lives. Today, we’ll explore why gratitude matters, how it can quiet anxiety, and offer some simple ways to weave it into your e...2024-11-2816 minCountry Proud Living Nurturing Home, Empowered SelfBONUS: Why Shopping Small Matters: The Joy of Supporting Local BusinessesSend us a textCelebrating Local Artistry: In Conversation with Natalia of Dock 5 Welcome to the Country Proud Living Podcast: Nurturing Home, Empowered Self, I'm your host LoriLynn. Today we discuss the significance of supporting small businesses with Natalija, the owner of Dock5 in Duluth, Minnesota. Natalija shares her inspiring journey from a designer in San Francisco to a successful entrepreneur back home, creating unique canvas bags and fabric collages. A great gift idea that will be treasured for years to come shop DOCK 5! Learn about the ch...2024-11-2526 minCountry Proud Living Nurturing Home, Empowered SelfEp.35 The Mentors Who Transformed My Path: Lessons in Success and GrowthSend us a textWelcome to Country Proud Living: Nurturing Homes and Empowered Self! I’m your host, LoriLynn! I’m honoring the mentors who’ve shaped my journey and inspired me to create a nurturing, empowered life. Their wisdom, expertise, and encouragement have propelled me forward in countless ways, and I’m excited to share with you how learning from them can make a powerful impact on your life!Cathy Heller – Embracing Abundance and PurposeCathy’s new book, Abundant Ever After, invites us to design...2024-11-1922 minCountry Proud Living Nurturing Home, Empowered SelfEp.34 Bring Cozy Hygge Vibes to Your Home: Simple Ways to Create Warmth and ComfortSend us a textWelcome to Country Proud Living: Nurturing Home, Empowered Self! I’m your host, LoriLynn.In this episode, we’re diving into the Danish art of Hygge (Pronounced Who-Gah)—a timeless approach to creating warmth, coziness, and comfort in your home. With the busy holiday season approaching, there’s no better time to embrace a sense of peaceful living that lets you slow down and savor each moment. Hygge isn’t just about decor; it’s about cultivating spaces that make you feel grounded and at ease, whether thro...2024-11-0516 minCountry Proud Living Nurturing Home, Empowered SelfEp.33 Timeless Design Trends: My Favorite Styles That Never Go Out of FashionSend us a textWelcome to Country Proud Living: Nurturing Home, Empowered Self! I'm your host, LoriLynn, here to share some of my favorite timeless design trends that bring enduring style and warmth to any home. Whether you’re looking for inspiration for a cozy space that feels authentically “you” or aiming to create a beautiful, welcoming environment, today’s episode will guide you through classic styles that withstand the test of time.In this episode, we’ll explore:Enduring Elements of Timeless Design: Discover the timeless a...2024-11-0516 minCountry Proud Living Nurturing Home, Empowered SelfEp.32 Unlock Hidden Time: Boost Your Productivity Before 2025 Hits!Send us a textWelcome to the Country Proud Living Podcast! I'm your host, LoriLynn. Today, we’re diving into finding "hidden time" to make 2025 your best year yet! Here’s a quick breakdown:Audit Your Current Schedule:Find the gaps by tracking your time for 1-2 days. Look for "time drains" like social media scrolling, and reclaim those moments for productivity.Prioritize Like a Pro:Focus on what needs to get done to make tomorrow easier. Identifying key tasks brings clarity and...2024-10-2917 minCountry Proud Living Nurturing Home, Empowered SelfEp.31 Set Goals Now, Reap Success in 2025: The Power of Early Planning!Send us a textWelcome to the Country Proud Living Podcast, I am your host LoriLynn!Goal setting is the process of creating an action plan to guide a you and it is so important because it can: Provide directionGoals help you focus your efforts on what's importantOffer motivationGoals can help you dream about what you want and hold yourself accountable for the steps you need to take to get there. Improve focusGoals help you prioritize tasks and change your behaviors and attitudesCombat procrastinationBreaking down large tasks into smaller and more manageable steps Mea...2024-10-2111 minCountry Proud Living Nurturing Home, Empowered SelfEp.30 Designing for the Long Haul: How the 5x5 Rule Can Transform Your Home and Life!Send us a textWelcome to the Country Proud Living Podcast, I am your host LoriLynn!The "5 years matter rule," often referred to as the "5x5 rule," is a life philosophy where you ask yourself if a current situation or worry will matter in five years. Focus on what matters, Reduce stress, use as a great decision making tool. The 5x5 Rule can translate into creating a nurturing home, helping you focus on your long-term well-being while minimizing your stress!Decluttering with Purpose: 5x5...2024-10-1415 minCountry Proud Living Nurturing Home, Empowered SelfEp.29 Harvesting Growth: How Stepping Outside Your Comfort Zone Leads to a Fuller LifeSend us a textWelcome to the Country Proud Living Podcast, I am your host LoriLynn!When was the last time you tried something new?!? Today on the pod I am providing 5 reasons why it’s time to try some things you’ve never done before!You’ll Be Happier and More PositiveTrying new things can certainly be fun, but it has actually proven that it makes you happier and more optimistic. That’s because when you try new things, your body produces and releases dopamine and serotonin—two feel-good...2024-10-0811 minCountry Proud Living Nurturing Home, Empowered SelfBONUS Behind the Scenes: Country Proud Living, Nine Months InSend us a textWelcome to the Country Proud Living Podcast, I am your host LoriLynn!Sharing behind the scenes and all that has been going on in my life! It is humbling to be a beginner and I am learning everyday and getting better every day! Action creates clarity! What I have discovered is that I love this journey I am on and am in it for the long haul. My desire is to inspire my listeners to take action in their lives with some of my helpful tips and in...2024-10-0112 minCountry Proud Living Nurturing Home, Empowered SelfEp.28: Life-Changing Spaces – How Your Home Design Affects Your Well-BeingSend us a textWelcome to the Country Proud Living Podcast, I am your host LoriLynn!Today I am sharing Key Points & Practical Advice on how DESIGN impacts your Well-Being. The home is more than just a place to live—it’s a space that can actively support your well-being and personal growth! 1. Declutter Your Space, Declutter Your MindCluttered spaces can lead to feelings of overwhelm, anxiety, and even depression.I encourage you to tackle clutter in small steps, starting with a single room or corner. Intro...2024-10-0120 minCountry Proud Living Nurturing Home, Empowered SelfEp. 27: Fresh & Innovative Design Ideas to Revamp Your Space This SeasonSend us a textWelcome to the Country Proud Living Podcast, I am your host LoriLynn!As we all settle into our routines this Fall how are you feeling? Are you feeling content or do you desire to mix it up a bit! If you are in the latter camp I have some fun innovative design ideas to help you update your space to give it a fresh start before the upcoming busy holiday season! Even if you pick just one of these to try it will be sure to perk your home up...2024-09-1914 minCountry Proud Living Nurturing Home, Empowered SelfEp. 26: Salt Looks Like Sugar – How to Spot the Difference & Protect Your EnergySend us a textWelcome to the Country Proud Living Podcast, I am your host LoriLynn!It is good to recognize those in your life that have your best interest at heart and those that don't. When you are on a journey of improving your lot in life some will not like how growth looks on you. They will try to keep you where they would like you to be and will not be supportive. The worst part as they may seem to support you when in actuality they don't. Learn to note t...2024-09-1009 minCountry Proud Living Nurturing Home, Empowered SelfEp. 25: My Go-To Mantra for Getting Things Done & Staying MotivatedSend us a textWelcome to the Country Proud Living Podcast, I am your host LoriLynn!...Inch by Inch everything is a Cinch! I have used this mantra starting around 2015 and although it may seem to be a simple statement for me it has created some INCREDIBLE results in so many areas of my life!!! It really puts "overwhelm" in its place and helps me to focus on the steps right in front of me! It helps me ask myself what can I do today that will help me to make pr...2024-09-0215 min
Homespun: Create the Life You Crave043 | On finding Home Within First with LoriLynn Olafson UterWhat a delightful conversation I had with LoriLynn Olafson Uter. LoriLynn is an interior designer, podcaster, wife, mama and dairy farmer's wife. What an amazing resume! In this episode LoriLynn shared her journey on how she found home in every aspect of her life from her name to her physical dwelling to buying a chunk of land that had been in her family for over 150 years! It's quite a story, enjoy!
You can find LoriLynn here:
Instagram @lorilynnolafson
Podcast Country Proud Living Nurturing Home, Empowered Self
You can always email me...2024-09-0226 minCountry Proud Living Nurturing Home, Empowered SelfEp. 24: The #1 Character Trait That Sets You Up for SuccessSend us a textWelcome to the Country Proud Living Podcast, I am your host LoriLynn!It isn't having money, or the an ivy league education, although those things help, it is having GRIT a.k.a. SISU as a character trait! You will stay the course even when it gets hard, you will constantly work through difficulties and will keep going when many others will have quit. Grit, the meaning is to have courage and resolve; strength of character.Sisu (a Finnish word) Technically pronounced "See Soo" the oo = "oh" 2024-08-2711 minCountry Proud Living Nurturing Home, Empowered SelfEp. 23: How to Create a Home That Boosts Happiness & Well-BeingSend us a textWelcome to the Country Proud Living Podcast, I am your host LoriLynn!So many people I chat with often will share that they need to do a lot of work to their home to be happy and I don't believe that is the case. You can create a home that makes you happier starting today! Many of these tips are really easy to incorporate and are immediate mood lifters too! DeclutterThis is the best time of year to really dig into the clutter that...2024-08-0711 minCountry Proud Living Nurturing Home, Empowered SelfEp. 22: 3 Easy & Affordable Ways to Boost Your Home’s Curb AppealSend us a textWelcome to the Country Proud Living Podcast, I am your host LoriLynn!It is that time of year when we are reaching the height of summer and realize we need to get some of those projects done before the autumn comes around...Today I'm sharing some quick and easy ways to refresh your homes curb appeal! Whether your are putting down roots or getting ready to sell these tips can really help create a house you or someone else would be proud to call HOME! Below I...2024-07-2612 minCountry Proud Living Nurturing Home, Empowered SelfEp. 21: The Instant Life Upgrade – Letting Go of Grudges for More Joy & PeaceSend us a textWelcome to the Country Proud Living Podcast, I am your host LoriLynn!You Have to Be Strong, Enrich Your Life, and Improve Your HealthThis episode builds upon the last one...mentally tough people know that life goes a lot smoother once you let go of grudges and forgive even those who never said they were sorry. Grudges let negative events from your past ruin today’s happiness. Hate and anger are emotional parasites that destroy your joy in life."The weak can never forgive, fo...2024-07-1020 minCountry Proud Living Nurturing Home, Empowered SelfEp. 20: Emotional Intelligence, 11 signs you lack EQ & 7 Habits to improve your EQ!Send us a textWelcome to the Country Proud Living Podcast, I am your host LoriLynn!Your emotional intelligence is defined by how well you control your emotions, respond to problems and questions, and interact with other people. Emotional intelligence is the “something” in each of us that is a bit intangible. It affects how we manage behavior, navigate social complexities, and make personal decisions to achieve positive results. I understand that this topic may not be appealing but trust me in that having this awareness of these signs and...2024-07-1013 minCountry Proud Living Nurturing Home, Empowered SelfBONUS: Behind the Scenes: Country Proud Living, Six Months InSend us a textHello and welcome to the Country Proud Living Podcast! Nurturing home, empowered self. I am your host LoriLynn, and I am so happy you are here! Pull up a chair, grab a hot cup of coffee or tea and let's have a cozy conversation. Sharing behind the scenes of my first six months of podcasting… If you could share this pod with your like-minded friends and family, it would mean the world to me. Also, please subscribe so you never miss an episode and leave a review, it is on...2024-07-1011 minCountry Proud Living Nurturing Home, Empowered SelfEp.19 Benefits of Flowers in Your Home: Feeds Compassion & Lowers Anxiety-WorriesSend us a textWelcome to the Country Proud Living Podcast, I am your host LoriLynn! Recently I placed lovely lilacs in vases throughout my home and it inspired me to look into the positive benefits of having flowers in your home. HAPPINESS is fresh flowers! "I must have flowers, always, and always." Claude MonetA behavioral research study conducted by Nancy Etcoff, Ph.D., of Massachusetts General Hospital and Harvard Medical School, reveals that people feel more compassionate toward others, have less worry and anxiety, and feel less depressed when fresh c...2024-06-0208 minCountry Proud Living Nurturing Home, Empowered SelfEp.18 A heartfelt thank you to all who have served, Spirit of Generosity!Send us a textThank you to the men and women who served and to those who have paid the ultimate sacrifice. We honor you especially today and everyday! God Bless America!Today I'm sharing a little story about spreading kindness, honoring our men and women who serve, and the spirit of generosity!One Flag, One Land, One Heart, One Hand, One Nation, Evermore! Oliver Wendell HolmesWelcome to the Country Proud Living Podcast, I'm your host LoriLynn. Thanks for stopping by today! Please subscribe t...2024-05-2711 minCountry Proud Living Nurturing Home, Empowered SelfEp. 17: Small Shifts, Big Impact – How Habit Stacking Transforms Your LifeSend us a textWelcome to the Country Proud Living Podcast, I'm your host LoriLynn.Thanks for being here! Today I am sharing about Habits and how small changes can really create positive change in your life. There is also a concept I discuss called Habit Stacking that makes it easier to make those small improvements. I've made some small intentional changes that have improved my own life and sharing a few of them here. Atomic Habits by James Clear is a book that talks about the power of...2024-05-0807 minCountry Proud Living Nurturing Home, Empowered SelfBONUS Behind the Scenes: Country Proud Living, Three Months InSend us a textHello and welcome to the Country Proud Living Podcast! Nurturing home, empowered self. I am your host LoriLynn, and I am so happy you are here! Pull up a chair, grab a hot cup of coffee or tea and let's have a cozy conversation. Sharing behind the scenes of my first three months of podcasting… If you could share this pod with your like-minded friends and family, it would mean the world to me. Also, please subscribe so you never miss an episode and leave a review, it is on...2024-04-2408 minCountry Proud Living Nurturing Home, Empowered SelfEp. 16: Grow Into Your Best Self – A Journey to Reach Your Highest PotentialSend us a textWelcome to the Country Proud Living Podcast, I'm your host LoriLynn.Thanks for being here! Today I am sharing about GROWTH, and although it can be difficult is can be a very rewarding journey inward. Personal growth is a process of understanding yourself and striving to reach your highest potential. It means always asking yourself who you are becoming and how you plan to get there. The truth is what you are looking for is not out there, it is in within you! G...2024-04-2411 minCountry Proud Living Nurturing Home, Empowered SelfEp.15 Interview with Steve Uter of Merryville Farm: Life on a Dairy FarmSend us a textWelcome to the Country Proud Living Podcast, I'm your host LoriLynn.Today I am interviewing my cowboy, and hubby! If you are interested in learning more about a dairy farm, today is your day! Steve graduated from the University of Minnesota with a Bachelor of Agricultural Business Administration. We are both proud alumni and love to cheer for the Gophers! Row the Boat, Ski-U-Mah, Go Gophers! Steve and his brother Bill bought their dads farm 30 years ago and have made many improvements over the years, in 2020 they added fou...2024-04-1627 minCountry Proud Living Nurturing Home, Empowered SelfEp.14: Finding Joy & Purpose – How to Pursue Your Ideas with ConfidenceSend us a textWelcome to the Country Proud Living Podcast, I'm your host LoriLynn.Today I am sharing about JOY, what it means, how to add more to your life, and how we can learn from inspiring people to pursue your own ideas and dreams!LINKS to learn more about today's topics:"To get full value of a joy you must have somebody to divide it with." Mark Twainhttps://www.goodreads.com/quotes/8277-to-get-the-full-value-of-joy-you-must-haveJoy -vs- Happiness:...2024-04-1014 minCountry Proud Living Nurturing Home, Empowered SelfEp.13: Love, Family & Boundaries – Creating Healthy & Fulfilling RelationshipsSend us a textWelcome to the Country Proud Living Podcast, I'm your host LoriLynn.Thanks for being here! Today I am sharing about Love, family, and boundaries and how we all have struggles in this area. This episode is something everyone can relate to. I was inspired to talk about this today because love, family, and boundaries are a part of everyone's life and along with the joy also comes the struggle.Love is infinite and it expands, it is abundant! There isn't a limited supply in...2024-04-0316 minCountry Proud Living Nurturing Home, Empowered SelfEp.12: Shine Your Light – How to Stay Golden & Embrace Your Unique GlowSend us a textWelcome to the Country Proud Living Podcast, I'm your host LoriLynn.Thanks for being here! Today I am sharing about Light and the importance of this in the world. I encourage you to share your light with those around you, especially during this significant week of Easter. Believe in miracles! One of my favorite sayings is Travel light, Live light, Spread the light, Be the light. I discuss its meaning to me and how it is important to live your life in this...2024-03-2614 minCountry Proud Living Nurturing Home, Empowered SelfEp.11: Spring Color Trends & B2B Interior Design Tips for a Fresh New SeasonSend us a textThanks for being here! Today I am sharing about my interior design business and a fun project I just wrapped up! To learn more about the Skihut Adventure Center you can follow them on IG @skihutadventurecenter. To learn more about the RiverWest development, where the new Skihut Adventure Center is located Visit www.riverwestduluth.com Please check out my IG loriolafson for more photos and information about the new Skihut Adventure Center that is NOW OPEN!The photographer B...2024-03-1910 minCountry Proud Living Nurturing Home, Empowered SelfEp.10: Trust the Timing of Your Life – Master Your Day with Ease & PurposeSend us a textHello and welcome to the Country Proud Living Podcast! Nurturing home, empowered self. I am your host LoriLynn, and I am so happy you are here! Pull up a chair, grab a hot cup of coffee or tea and let's have a cozy conversation. "TWENTY YEARS FROM NOWYOU WILL BE MOREDISAPPOINTED BY THE THINGS THAT YOU DIDN'T DOTHAN THE ONES YOU DID DO.SO THROW OFF THE BOWLINES.SAIL AWAY FROM THE SAFE HARBOR.CATCH THE TRADE WINDS IN YO...2024-03-1213 minCountry Proud Living Nurturing Home, Empowered SelfEp.9 Interview with Carol Sideen: Minnesota's State Photograph GRACE and it's History.Send us a textHello and welcome to the Country Proud Living Podcast! Nurturing home, empowered self. I am your host LoriLynn, and I am so happy you are here! Carol and I struck up a conversation a couple years ago about the Iconic Grace art piece and we reconnected to discuss it in more detail. Many of you have seen this iconic art piece and those that live in the Midwest will be very familiar with it and even those throughout the US and internationally will recognize it as well. If you are like Carol and I who...2024-03-0525 minCountry Proud Living Nurturing Home, Empowered SelfEp.8: Take the Leap & Land Softly – What Are You Jumping Toward This Leap Year?Send us a textHello and welcome to the Country Proud Living Podcast! Nurturing home, empowered self. I am your host LoriLynn, and I am so happy you are here! Pull up a chair, grab a hot cup of coffee or tea and let's have a cozy conversation. I encourage you to take a leap forward in your life, this LEAP YEAR! Sharing tips below to go for it! 1) Preparing for the Leap: What is your motivation? Acknowledge the little risks you already take.Respond to well-meaning critics.Look down both roads, and if you stayed i...2024-02-2713 minCountry Proud Living Nurturing Home, Empowered SelfEp.7 The Power of Connection: Building Meaningful Friendships & Finding Everyday GlimmersSend us a textHello and welcome to the Country Proud Living Podcast! Nurturing home, empowered self. I am your host LoriLynn, and I am so happy you are here! Pull up a chair, grab a hot cup of coffee or tea and let's have a cozy conversation. Taking a deeper look into connections, friendship, and Glimmers and how they will enhance your life. Inspiring and encouraging everyone to create deeper and more meaningful connections with others, reaching out to make new friendships or rekindle old ones, and what my new favorite word "glimmers" mean and h...2024-02-2009 min