Shows
Rich In Real Life PodcastEP9: Money Mindset with Lorisa LeighEven though Rich in Real Life is about being rich in spirit, rich in community, rich in connection, and rich in health, let’s be honest..rich still means rich. And in order for us to live a life of presence, passion, and purpose, we sometimes need the assets, belief, understanding, and bank account that allows for it. So in this episode, Jess welcomes real estate investor, host of the Wealth Baby podcast, and money mindset coach, Lorisa Leigh. Tune in as Lorisa shares how to break your money mindset blocks and her tips and tric...2022-11-291h 01
Wealth BabeHow I Manifest my Dream Car! My G Wagon! And How You Can Too2021-09-0141 min
Wealth BabeBuilding an Empire Being Your Authentic Self with 0 Fx$ks Given2021-08-271h 01
Rich In Real Life PodcastFRI FEATURE: Seasons of Surrender with Lorisa Leigh & Jessica HurleyIn this Friday Feature episode, Jessica makes a special guest appearance on the Wealth Babe Podcast hosted by Lorisa Leigh! Tune in as Jessica uncovers the birth story of Instapodcasts as well as how she discovered her true calling through her seasons of surrender. Jessica also shares the leaps of faith she had to take when starting her own business, and the personal revelations made throughout her entrepreneurial journey. So join in on the conversation and witness how the act of surrendering can be the very thing that empowers you in the end. 2021-08-271h 03
Wealth BabeAre You Living from Your Masculine or Embodied Feminine Energy w/ Loralei Bayette2021-07-1248 min
Wealth BabeAll Things Astrology & Natal Charts & What They Have to do with Manifesting w/ Porsche Bazany2021-06-0154 min
Wealth BabeMy 9 Streams of Income2021-05-1441 min
Wealth BabeAre Your Rich?2021-05-0311 min
Wealth BabeYour Tribe Directly Determines Your Income2021-04-2632 min
Wealth BabeRealign Your Energy2021-04-1321 min
Wealth BabeHomeless to Multimillion Dollar Company: How Tronda Giles Used Affirmations to Transform Her Life & Business2021-03-0344 min
Wealth BabeWhy You Need to Reprogram Your Mind for Wealth & Abundance2021-02-2627 min
Wealth BabeWhat If My Spouse Isn't on Board with Manifestation?2021-02-1523 min
Wealth BabeWhat To Do When You're Afraid to Talk About Your Blessings/Manifestations2021-02-0528 min
Wealth BabeWealth Babes Share What They Manifested with The Wealth Babe Experience2021-01-2827 min
Wealth Babe5 Money Blocks Preventing You From Manifesting Money2021-01-2525 min
Mogul Talk with Darcel LaurieBuilding Wealth During a Pandemic: Special Guest Lorisa LeighHey Mogul Fam! Living through a pandemic has been extremely difficult for most if not all of us BUT we can still turn a negative into a positive by learning how to renew our minds around the topic of wealth. Join me and my special guest Lorisa Leigh as we talk about 'Building Wealth During a Pandemic.' Trust me, this is an episode, you do not want to miss!2021-01-1851 min
Wealth Babe5 Hacks to Start Manifesting Money Right Now2021-01-1635 min
Wealth Babe3 Things I Learned From Traveling to Nicaragua Alone2021-01-0829 min
Wealth BabeKnowing Your Purpose Helps You Manifest Faster2021-01-0120 min
Wealth BabeHow Your Subconscious Mind Dictates Your Reality2020-12-2242 min
Wealth BabeHow I Manifested My Husband2020-12-0144 min
Wealth Babe6 Ways to Strengthen Your Intuition2020-11-2447 min
Wealth BabeSacrifice is an Illusion2020-11-1719 min
Wealth BabeYour Money is Responding to You2020-11-0934 min
Wealth BabeAre You Blocking Your Manifestation? (Part 3)2020-11-0423 min
Wealth BabeAre You Blocking Your Manifestation? (Part 2)Check out this free gift! http://bit.ly/affirmationsb4bed2020-10-3136 min
Wealth BabeAre You Blocking Your Manifestations? (Part 1)2020-10-2746 min
Wealth BabeYour Money Will Grow to the Extent That You Do2020-10-2137 min
Wealth BabeThink This Way to Manifest More Money2020-10-1924 min
Wealth BabeManifest with Speed Doing this One Thing2020-10-1533 min
Wealth Babe2 Ways to Use Your Subconscious Mind to Manifest Anything2020-10-1340 min
Wealth BabeHow to Use Scripting to Manifest Anything2020-10-1236 min
Wealth BabeWealth is Your Birthright2020-10-091h 00
Wealth Babe5 Growth Hacks From Elena Cardone's Mastermind Weekend2020-10-0827 min
Wealth BabeHow to Attract More Money by Being in the Energy of It2020-10-0729 min
Wealth BabeHow to Maintain a High Vibe During a Pandemic2020-10-0620 min
Wealth BabeHow to Use Your Imagination to Get Anything You Want2020-10-0525 min
Wealth BabeHow to Eat for Your Cycle with Dr. Beth WestieStruggling with fibroids, endometriosis, ovarian cyst, PMS, premenopausal, or menopausal and looking to gain health as well as boost metabolism so you can lose weight and feel good in your body? In this episode Dr. Beth Westie and I dive in to how shifting the way you eat to correlate with your cycle can help to calm your symptoms of all the above while losing weight! 2018-11-0743 min
Wealth Babe4 Foods You Think Are Healthy But Actually Aren'tMini Detox Bundle with the 4 Day Cleanse Linked HERE Private Facebook Community Linked HERE.2018-10-3100 minWealth BabeHow to Reinvent Your Self and Find Your Purpose with Patrice Washington2018-10-2452 minWealth Babe5 Signs You're Addicted to Sugar and What to do about itJoin the 5 Day Detox Breakfast Challenge: https://www.lorisaleigh.com/5-day-detox-breakfast-challenge 2018-10-0900 minWealth BabeHow to Master Your Emotions with Courtney Sanders of Think & Grow Chick2018-10-0232 minWealth BabeReflection & Deepening My Spiritual Growth2018-09-2517 min
Wealth BabeHow to Build Real Wealth with Bola from Clever Girl FinanceLooking to build generational wealth, tune in as I discuss what it takes with the founder of Clever Girl Finance, Bola Sokunbi! Check out her blog HERE.2018-09-1941 min
The Female Health Solution Podcast55. Plant Based Nutrition, Weight Loss and Energy with Lorisa LeighLorisa Leigh works with women to transform body and soul so they can lose weight, gain energy, and create balance. She also loves exploring the deeper parts of her clients on a spiritual level to help them to grow and expand is this area. Because as we know when we truly connect to that deeper part of us the body will follow. She’s been a registered nurse for over 10 years and attended the Institute for Integrative Nutrition. She also is the host of the podcast Wealth & Wellness + Soul where she focuses on to...2018-09-1029 minWealth BabeBlack Women Lose Weight Differently Vol. 2For More Information on the Soul & Body 8 Week Weight Loss Program click HERE. For Above All Else Apparel click HERE and use the discount code EPOWR10% to get 10% off any order over $50.00.2018-09-0200 minWealth BabeBlack Women Lose Weight DifferentlyFor More Information on the Soul & Body 8 Week Weight Loss Program click HERE. For Above All Else Apparel click HERE and use the discount code EPOWR10% to get 10% off any order over $50.00.2018-08-2500 minWealth BabeHow to Manifest like a Bosswww.aboveallelseapparell.com Discount code: EMPOWR10%2018-08-1635 minWealth BabeFilling Your Tank Back Up with Coach Jen You can join Lorisa Leigh’s private community linked here: https://www.facebook.com/groups/thewellnesscollective1/ Or inquire about here current coaching programs at lorisa@lorisaleigh.com2018-08-0640 minWealth BabeHow to Get Out of Your Own Way You can join Lorisa Leigh’s private community linked here: https://www.facebook.com/groups/thewellnesscollective1/ Or inquire about here current coaching programs at lorisa@lorisaleigh.com2018-07-2440 minWealth BabeUse the Power of Belief & Your Subconscious Mind to Move Past Fear with Sophie Kessner2018-07-1241 minWealth BabeThe 3 Things Holding You Back From Manifesting Success In Your Life & Business You can contact Lorisa for more information on her programs at lorisa@lorisaleigh.com2018-07-0230 minWealth BabeMaster Your Energy So You Can Attract More of What You Want and Less of What You Don’tMaster Your Energy So You Can Attract More of What You Want and Less of What You Don’t Sign up here! http://www.lorisaleigh.com/2018-06-2524 minWealth BabeGrowth & Expansion is the Lawhttps://www.facebook.com/groups/thewellnesscollective1/2018-06-2023 min
Wealth BabeRedefining Success & Changing the Name of the PodcastOn this episode, an interview of Lorisa Leigh by Jen Diehl of Redefining Success and news of a change to the podcast name. 2018-06-1321 min
Wealth BabeHow To Get Out Of Your Comfort Zone And Go After What You Want With Stacy A. CrossHow To Get Out Of Your Comfort Zone And Go After What You Want With Stacy A. Cross2018-06-0441 min
Wealth BabeShould You Be Using Clean Beauty Products with Chelsea WilliamsShould You Be Using Clean Beauty Products with Chelsea Williams2018-05-2831 min
Wealth Babe5 Steps To Lose Weight For Good And Gain Energy5 Steps To Lose Weight For Good And Gain Energy2018-05-1414 min
Wealth BabeWant To Eat Healthy Without It Being A Chore And Love What You Eat?Want To Eat Healthy Without It Being A Chore And Love What You Eat? Lorisa will explain how! Email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!2018-05-0710 min
Wealth BabeHow To Eat Life A Fruitarian With John DePassHow To Eat Like A Fruitarian With John DePass. Email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!2018-04-3053 min
Better Than Success PodcastIncreasing Productivity for High Achieving Entrepreneurs with Lorisa LeighIn episode 107 of the Better Than Success Podcast host Nicole Purvy talks with health coach, Lorisa Leigh. Lorisa owns her own health coaching coaching practice where she helps high achieving women transform mind and body to increase energy, create balance and optimize performance through plant based nutrition & mindset. Increasing Productivity for High Achieving Entrepreneurs Prior to becoming a full time entrepreneur, Lorisa Leigh was a nurse for 9 years. During the 9 years of her being a nurse, Lorisa built up her knowledge, experience and credibility in the health field. Having a first hand at patients experiencing...2018-04-3044 min
Nicole Purvy ClassifiedIncreasing Productivity for High Achieving Entrepreneurs with Lorisa LeighIn episode 107 of the Better Than Success Podcast host Nicole Purvy talks with health coach, Lorisa Leigh. Lorisa owns her own health coaching coaching practice where she helps high achieving women transform mind and body to increase energy, create balance and optimize performance through plant based nutrition & mindset. Increasing Productivity for High Achieving Entrepreneurs Prior to becoming a full time entrepreneur, Lorisa Leigh was a nurse for 9 years. During the 9 years of her being a nurse, Lorisa built up her knowledge, experience and credibility in the health field. Having a first hand at patients experiencing...2018-04-3044 min
Wealth BabeSpiritual Healing with Dr. Crystal JonesIn this episode, Lorisa discusses spiritual Healing with Dr. Crystal Jones. Email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!2018-04-2352 min
Wealth BabeMy Client Maryann Shares Her Transformation StoryIn this episode, one of my clients, Maryann shares her transformation story. Email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!2018-04-1620 min
Wealth BabeHow to Truly Build Your Ultimate Lifestyle with Dai ManuelIn this episode, Lorisa goes into how to truly build your ultimate lifestyle with Dai Manuel. If you're looking for a life coach to get you out of your rut then this is probably the episode for you! Visit https://www.daimanuel.com/ Please email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!2018-04-1148 min
Wealth BabeHow Long Will Being Busy Stop You From Taking Care of YouIf you are a woman… enough said. At some point, more information or another green smoothie recipe is not going to be what helps you focus on fueling your body. It’s taking the excuses out of the equation and making a commitment to you! Email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!2018-03-3008 min
Wealth Babe3 Ways To Detoxify Naturally Everyday!Listen in to hear some of the things I do on a daily basis to help detox my body naturally every day and build a body inhospitable to cancer! Please email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!2018-03-2809 min
Wealth BabeAre Carbs Really The Enemy? With Peppiina NiemiIn this episode, Lorisa and Peppiina Niemi take a hard look at whether the rumors we all hear on the grapevine are true! Are carbohydrates really the enemy when it comes to achieving weight loss goals or maintaining that healthy body you worked so hard for? Please email lorisa@lorisaleigh.com to hear more about personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. If you loved this episode then don't forget to rate, review, and subscribe to stay tuned for new episodes!2018-03-2636 min
Wealth BabeFeel The Pressure, Release The AnxietyFeel The Pressure, Release The Anxiety! In this episode, Lorisa explains how to manage that fight or flight feeling and turn it into something more positive for your health and mindset! Please email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!2018-03-2308 min
Wealth BabeIs This Your Energy Suck?Have you been feeling a little lacklustre lately even though you are trying to do everything right in order to NOT feel that way? It could be the subconscious mind working against you. In this episode, Lorisa walks us through considering a few simple negative influences that we are all at the mercy of on a daily basis that may be contributing to a low-energy issue! Please email lorisa@lorisaleigh.com to hear more about personal programs to get you back on track, or get in contact through social media for questions, comments, and...2018-03-2107 min
Wealth BabeShe Lost 50 Pounds And Gained Happiness On The Hot Mess to Ultimate Success ProgramListen in as my client Nashiya, busy professional, wife, and mother of three kids, shares her experience in the Hot Mess to Ultimate Success Program. To find out more information on how you can apply to this program go to lorisaleigh.com or email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!2018-03-1922 min
Wealth BabePlant-Based But Still Feel SuckyHave you switched over to a plant-based diet but still feeling less than your best? - There may be something you’re doing wrong. When switching to plant-based you need to be sure you’re incorporating those nutrient-dense whole foods opposed to the prepackaged processed BS. You don’t’ want to become a junk food vegan or plant-based over-eater as this will totally defeat the purpose! Tune in to this episode to get the low down on nutritional advice for what you need to do to feel your best while transitioning or trying to maintai...2018-03-1608 min
Wealth BabeAre you using Moringa? Learn More About This SuperfoodAre you using this awesome superfood? You should be! But, don't worry if you haven't heard about it yet. It's not really that well-known, but the incredible health benefits mean it soon will be! Tune in to this episode to find out about all the amazing greatness Moringa brings when you consume this superfood on a regular basis. Please email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. Subscribe to stay t...2018-03-1407 min
Wealth BabeShe Lost 100 Pounds Twice: Hear How She Did It with Tracie RobertsCheck out this extended episode to see how Tracie Roberts lost 100 pounds, twice, and how she did it, while also battling undiagnosed bipolar disorder and the resulting depression that worked against her until she took full control and surprised even herself with what she went on to achieve! Tracie explains her personal journey about how she met her weight loss goals, but most importantly learned how to achieve a healthier mindset that allowed her to keep the weight off a second time around and far exceed her expectations. She has since written a book about...2018-03-1237 min
Wealth BabeYou Have Cancer... The Words No One Ever Wants to HearIn this episode, I go deep into what my ah-ha moment was for me in regard to my health, and how I empowered myself to take action and control of my body. If you’re feeling trapped or stuck in a body you aren’t comfortable in this will help you find the power and tools to take back control! 2018-03-0914 min
Wealth BabeWhat's Holding You Back From Your Transformation?In this 25th episode, you leave knowing exactly what you need to do to get the transformation in your weight, energy, and health that you are looking for. And be surprised by what was stopping you, to begin with! Please email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!2018-03-0712 min
Wealth BabeHow Your Stress Is Causing Belly Fat, Exhaustion And What to Do About ItHaving a tough time shedding belly fat or feeling super tired throughout your day? Then this is a must listen to episode. Kim Raine and I discuss what you’re doing wrong when it comes to stress and it may not be what you think. She also gives the strategies on how to manage so you can finally see waist shrinkage success and more energy once and for all! Please email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track, or get in contact through social m...2018-03-0541 min
Wealth BabeWhy Leafy Greens Are Great For DetoxificationLet Lorisa explain the science behind why leafy greens are great for detoxification. You can't do a detox without incorporating those lovely greens, and boy are there so many to choose from! Check out this 23rd episode to see which leafy greens to incorporate and how they help your body to get rid of heavy metals, toxins, and shed unwanted fat as an awesome result! Please email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track, or get in contact through social media for questions, commen...2018-03-0205 min
Wealth BabeHow To Not Eat All Carbs When Going Plant Based 3 TipsYou’ve tried it before. I know you have! You've tried incorporating more fruits and veggies and cutting out meat only to find that you fill the void with a whole bunch of pasta, bread, and rice. And you know that’s totally defeating the purpose. Incorporating more simple carbs will only take you away from your weight loss goal and leave you feeling sluggish afterward, and who wants that? No one! Duh! So listen to this episode to get my 3 easy tips on how to not eat carbs when...2018-02-2809 min
Wealth Babe5 Life Hacks For Living A Healthy Lifestyle With Ali HivelyHave you been trying to lose weight, eat better, and maintain a healthy lifestyle for like…..EVER…. and not seeing any consistency or results? Well, that's probably because you’re going about it all wrong. Allow me and Ali Hively, a superb Nutrition Coach & Personal Trainer help you out. In this 21st episode, we break it all the way down and make it simple for you to understand. Get it right and finally build your healthy lifestyle, once and for all! Please email lorisa@lorisaleigh.com to hear more about Lorisa’s personal...2018-02-2634 min
Wealth BabeLemons Great for Detoxing and Energy!We can find chemicals in the food we eat, the clothes we wear, the lotions we use, and the air we breathe. Even the couch you're sitting on right now has chemicals in it that can disrupt the way you process food and dictate how you feel. This is why it’s important to get in those high detoxifying foods so that the harmful chemicals aren’t damaging your DNA and causing illness. Lemons are just one of these foods and in this episode, you will learn how lemons are so detoxifying along with the ways...2018-02-2307 min
Wealth BabeAre You Feeling Stuck In Your Situation? Here’s What To Do To Break FreeAre you feeling stuck in life? If so, do not miss this episode! Are you feeling stuck in a situation, whether this could be due to weight loss goals you haven't reached, a career path you have not yet pursued, or have not followed your passion in life yet? Here’s what you need to do to break free from your own mind holding you back and blossom into who you should truly be. Join The Diva Lifestyle Tribe: http://www.lorisaleigh.com/thedivalifestyletribe/ Please email lorisa@lorisaleigh.com to hear more about Lorisa’...2018-02-2116 min
Wealth BabeHow To Find And Cultivate Your Purpose In Life With Natacha ParrisMamas, Wives, Girlfriends... Have you been the woman to lose yourself in your children or your relationship only to come out the other side not knowing who you are, what you like, or what direction you should be headed in next? Get YO Life and Develop Your Purpose! In this episode of the Hot Mess to Ultimate Success Podcast Natacha Parris, a Family & Marriage Life Coach gives us the big scoop on how to find and develop your purpose so that you're not out here in the World, lost, wondering around for years w...2018-02-1948 min
Wealth BabeAre You Stepping Into Your Diva Alter Ego?Are You Stepping Into Your Diva Alter Ego? In this episode, Lorisa talks you through how to crush it every single time to push past fear and get what you want out of life so you can be the best for others. Too often we operate from the voice of "I can't do this" instead of stepping into that almighty 'Diva Power' mindset that will allow you to achieve what just seemed totally unachievable before! Thank you for listening to this episode of the Hot Mess To Ultimate Success Podcast with Lorisa Leigh. ...2018-02-1617 min
Wealth BabeIs Weight Loss Really Your Goal?Is this episode, Lorisa discusses the goals you need to have in order to create sustainable weight loss. Often times we can get obsessed with the number on the scale and when it doesn't move it can become super discouraging. The thing about the scale though is that it doesn't tell the whole story. Listen in on this episode to see what does matter and how to finally shift your focus off the weight loss obsession, and onto what you really want to be achieving at that deeper level.2018-02-1411 min
Wealth BabeHow To Treat Eczema, Allergies, Depression And More With Rebecca BonneteauIf you suffer from eczema, allergies, depression, IBS or constipation then this is essential listening! In this episode, you'll learn what to eat for natural, glowing skin. Rebecca Bonneteau, a Naturopathic Doctor, has gone through her own struggles with eczema to virtually being able to clear it up using purely natural holistic ways to treat the skin through applied nutrition, and topically is the expert speaker this week on Hot Mess To Ultimate Success. Rebecca Bonneteau’s focus is helping individuals and families living with eczema. Rebecca qualified as a Nutritionist and Naturopath to...2018-02-1238 min
Wealth BabeWhat Got You Here Won’t Get You ThereIn this fourteenth episode, Lorisa goes into the higher level of thinking that is required to get you closer to the goals you want to achieve in life. The way of thinking and being that got you to this point in your life served you to get where you are now. However, when you are leveling up and striving for more than where you are, you often must shed some old ways of thinking in order to adopt new ways of being in order to get you where you deserve to be! You...2018-02-0905 min
Wealth Babe3 Reasons You Need to Eat Avocados!3 Reasons to Eat Avocados Fat, Fat and more Fat! Avocados are a great way to get those healthy fats in that will give you the energy you need, and burn the belly fat you don’t want. Check into this short but sweet episode on the 3 reasons why you should be incorporating avocados into your life! Please email lorisa@lorisaleigh.com to hear more about Lorisa’s personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. Subscribe to stay tun...2018-02-0703 min
Wealth BabeTired One Night Stands with Success? With Darcel LaurieTired One Night Stands with Success? With Darcel Laurie Are you tired of having one night stands with success? Do you want a fully committed relationship? Join Lorisa as she discusses with Darcel Laurie, Business Mentor for Startups, about her book Tired of One Night Stands with Success. This episode will give you simple and effective strategies on how to truly be successful at anything in your life so you no longer have to deal with the one and done events of success. Finally, make that commitment and see your goals...2018-02-0552 min
Wealth BabeThe Secret To Weight Loss And Burning Belly FatThe Secret To Weight Loss And Burning Belly Fat. If you’re having a hard time shedding that unwanted belly fat, or just want to bulk up in the abs and aren’t seeing the definition you want, then check out this episode now! In this eleventh episode, Lorisa goes deep into the specifics of how to burn more belly fat, and guess what - none of these tips include exercise. Often times, women think they can target a specific area with exercise to see increased results, but if you aren’t incorporating the str...2018-02-0212 min
Wealth BabeIs Soy Really Bad For You? Plant Based ProteinSoy gets a bad rap in our current food culture. Don't Believe The Hype! In this tenth episode, Lorisa Leigh goes into quickly explores and breaks down some common misconceptions about protein sources and soy. From being the culprit of increasing cancer risk in women to causing feminine traits in men, reaching for those lovely tasting edamame products can make you think twice. But are these popular ideas and theories well grounded or just urban myths? Listen in on this tenth episode to see if soy really is as bad as they say...2018-01-3106 min
Wealth BabeHow To Create Sustainability in Your Life & in Nature Breanne GibsonIn this ninth episode, join Breanne Gibson, a Holistic Nutritionist from Circular Nutrition, and Lorisa leigh as they dive into several methods that will hugely benefit our health and gut along with creating abundance and sustainability in your life and on this planet! Breanne Gibson, MSc, DHN, ROHP, RNCP is a leading holistic nutritionist, speaker, permaculture practitioner and former military bioscience officer who is most sought after as a live food expert and regenerative lifestyle mentor. She helps high achieving, resilient and sustainably-driven leaders and entrepreneurs optimize their health performance through nutrition, gut health, and lifestyle, so they c...2018-01-2941 min
Wealth BabeFeel The Pressure And Release The AnxietyLife can be stressful right?! In this eighth episode, Lorisa Leigh explains the differences between physical and psychological stress and how each impacts the body in their different ways and simple hacks or tricks to course correct in those difficult moments where you may be feeling anxious and may not be sure why. It can be a confusing process to try and figure out why you may be feeling off-balance in your day to day lives sometimes. It is natural for our bodies to generate an anxious response to many things that come at us on...2018-01-2608 min
Wealth BabeWeight Loss Myths Halting Your Weight LossDon't Believe The Hype! In this seventh episode, Lorisa Leigh goes into three commonly misunderstood weight loss myths that are stopping you from looking great in your clothes and feeling amazing in your body. There are so many misconceptions out there that lead women to feel overwhelmed and confused about how to properly lose weight safely and keep it off for good. Often times, you may find yourself trying one thing, then a few weeks later you try another strategy but yet still end up with no worthwhile results to show for all...2018-01-2408 min
Wealth BabeMental Health vs Mental Illness with Semikah JohnsonHave You Suffered From Anxiety or Depression? Taking care of your mental health is just as important as your physical health. In this sixth episode, Lorisa and Semikah Johnson discuss how Mental Health can be nurtured, and Mental Illness avoided. Don’t miss out on some of the simple steps you can take to keep an eye on your wellbeing! Even though as a society we tend to keep Mental Health & Mental Illness on the “hush hush”, this can lead to those who are struggling, feeling alone or not knowing how to deal with...2018-01-2243 min
Wealth BabeMind Body Detox! Why It's So CrucialIn this fifth episode, Lorisa goes into how crucial it is not to just detox the body, but also your mind. Many women go through a cleanse or detox and notice they get great results while on the program, but then afterward seem to get off-track, and fall back into old habits, gaining weight back and again feeling they have no energy. So, it's important to understand that when doing a detox you need to treat this as the transition into a new mindset to achieve the desired, sustainable results in your weight loss and health. 2018-01-1911 min
Wealth BabeDid You Skip Breakfast Today?You wouldn't plan a long journey without putting fuel in your car, would you? When we try to lose weight there are ways to achieve results in a healthy long-term way, or in a short-term way that is unhealthy and ineffective in the long run. Deep down, we all know we're supposed to eat breakfast, but do you really understand what you do to your energy levels and body weight if you don't? In this fourth episode, Lorisa Leigh explains not just how your metabolism gets jacked up by not eating Breakfast, and ho...2018-01-1705 min
Wealth BabeWhy Your Gut Health Is Everything For Energy And Wellness With Anna MarshIn this third episode of Hot Mess To Ultimate Success, Lorisa Leigh and Anna Marsh, a Nutritional Therapist, dive deep into gut health, and why it's crucial for your energy, weight loss, and health. Lorisa and Anna go into how an unhealthy gut can lead to autoimmune disease, weight gain, mental illness, and even allergies. Anna also discusses the controversial issues around gut parasites and worms, and how she tests for them within her own clients. If you are a woman and notice that your gut hasn't been working it's best to be sure, so...2018-01-1534 min
Wealth BabeApple Cider Vinegar For The Win With Digestion And Weight LossWelcome to the second episode of the Hot Mess To Ultimate Success Podcast, entitled ‘Apple Cider Vinegar For The Win With Digestion And Weight Loss’ brought to you by your host, Lorisa Leigh. Lorisa makes it easier to understand how adding apple cider vinegar to your diet as part of a healthy lifestyle can help you lose weight effectively. The benefits of plant-based, body-friendly supplements have remained largely untold to the masses, especially those who could really benefit from them the most for too long. In this episode, Lorisa goes into depth about her own health ex...2018-01-1210 min