Shows
Lorissa VioletSetting Boundaries, Taking Accountability to up level your lifeMoving from corporate to entrepreneurship; we continue to dive in to how to manage your time, create your systems, set your boundaries to create peace and calmness within your nervous system and within your home.
2025-09-1358 min
Lorissa VioletIdentity Shift Season 2 Episode 1Changes in identity, How this causes overwhelm, Solutions for this in your daily routine and beyond. With guest Alex Payetta, is the first episode of a series on traditional “success” in a modern world. What does it take to truly balance motherhood, career, and more. Is there a balance?Starting with Identity, Accountability & Boundaries, Burnout, Productivity and more this episode is a kick off to our most asked about topic:How can we have it all?
2025-07-2656 min
Lorissa VioletLorissa Violet - Episode #19 "Beyond Sick Care: The Future of Wellness with Hoag Compass"What if your primary health care wasn’t just about treating illness but optimizing your health for longevity and vitality? In this episode of The Maximalist Mom, I sit down with Kathy, Chief Digital and Innovation Officer at Hoag, to discuss how Hoag Compass is revolutionizing the way we approach wellness. Unlike traditional models that focus on reactive sick care, Hoag Compass integrates advanced diagnostics, DNA-driven lifestyle recommendations, and a comprehensive clinical team to proactively support your health.As the only wellness care model integrated with a health system in Southern California, Hoag Compass is shifting the co...
2025-03-0754 min
Lorissa VioletLorissa Violet - Episode #18 "Colostrum 101: Unlocking the Power of Nature’s Superfood with WonderCow’s Founder"In this episode of The Maximalist Mom, we’re diving deep into the world of colostrum with the founder of WonderCow, a mom of four who’s passionate about holistic wellness. What exactly is colostrum, and why is it often called nature’s first superfood? We break down where it comes from, its incredible benefits for gut health, immunity, and overall wellness, and how moms can incorporate it into their routines. Plus, Erica shares her top wellness tips for busy moms looking to up-level their family’s health. If you're curious about natural ways to boost your vitality, this is an ep...
2025-03-0346 min
Lorissa VioletLorissa Violet - Episode #17 Modern Manners: Redefining Etiquette for a Fulfilling Life with Mariah of Old Soul EtiquetteIn this episode of The Maximalist Mom, Lorissa sits down with Mariah from Old Soul Etiquette to explore what etiquette really means in today’s fast-paced, digital world. They dive into how modern manners go beyond just table settings and thank-you notes, influencing everything from personal relationships to professional success. Mariah shares practical tips on weaving etiquette into daily life in a way that feels authentic and effortless, and they uncover the surprising history behind some of the most well-known customs. Whether you're hosting a dinner party or navigating social media, this episode will inspire you to embrace etiquette as...
2025-02-1049 min
Lorissa VioletLorissa Violet - Episode #16 "Fashion, Feels, and Fresh Starts with Zelma Banuelos"In this fun and candid chat with my friend Zelma Banuelos, we cover everything from the bold statements of inauguration fashion, the good the bad and the not so classy, to practical tips for decluttering your life and setting the tone for a better year. We also dig into how a scarcity mindset could be holding you back and share our personal approaches to handling a nasty text with grace(or not). Join us for a mix of laughs, insights, and actionable advice to kick off your week with positivity and style!Video Podcast S01 - E16...
2025-01-311h 00
Lorissa VioletLorissa Violet - Episode #15 "Roots of Wellness: How Hair, Scalp, and Heritage Shape Beauty with Neena of My Najeau"In this episode of The Maximalist Mom, we’re joined by Neena, founder of My Najeau, a natural and heritage-inspired hair and scalp care line. Neena shares why hair and scalp care are two distinct practices that deserve unique attention, and how whole-body health, trauma, and childbirth can impact both. She dives into the cultural richness of her Lebanese heritage and how it has influenced the creation of her brand. Tune in for an enlightening conversation that blends ancestral wisdom with modern wellness, leaving you inspired to care for your roots—inside and out.Video Podcast S01 - E1...
2025-01-2857 min
Lorissa VioletLorissa Violet - Episode #14 Lunch Table Talk with Zelma: Politics, Fashion, Friendship and moreIn this special episode I’m joined by my dear friend and fellowMaximalist Zelma for a lively conversation that’s as real and dynamic as our friendship. We dive into everything from politics to fashion trends, sharing unfiltered opinions and plenty of laughs along the way. Think of it as eavesdropping on a heartfelt, no-topic-off-limits lunch date. Grab your coffee (or mimosa) and pull up a chair—this one’s packed with personality and perspective!
2025-01-221h 01
Lorissa VioletLorissa Violet - Episode #13 From Corporate to CEO: Ashley King's Journey of Motherhood & EntrepreneurshipIn this episode I sit down with Ashley King, a powerhouse mom, wife, and entrepreneur who wears many hats. As the CEO and founder of MilkWise and a key player in launching DermaClara, Ashley shares her inspiring story of leaving the corporate world to dive headfirst into startup life. We unpack the challenges and triumphs of building businesses while balancing motherhood, marriage, and friendships. Ashley opens up about the realities of managing it all, how she’s cultivated meaningful connections amidst the chaos, and her secrets to thriving in both her personal and professional life. Whether you’re a mom...
2024-12-231h 26
Lorissa VioletLorissa Violet - Episode #12 "Mini Max: Rethinking Resolutions,The Science of Success"In this Mini Max episode, we’re diving into the fascinating science behind New Year’s resolutions. Why do so many of them fail? How can you set goals that actually stick? And what are some meaningful alternatives to the resolution hustle? Tune in for actionable insights and tips to kick off your year with intention and purpose—no guilt required.Video Podcast S01 - E12 - YouTube@LorissaViolet IG
2024-12-1532 min
Lorissa VioletLorissa Violet - Episode #11 "Mini Max: Etiquette in the Modern Age"In this mini-episode of The Maximalist Mom, we’re diving into the fascinating world of etiquette! Ever wondered whose name goes first on an envelope—the man or the woman? Or who’s responsible for paying for a bachelorette party? We’ll start to cover these details while exploring how etiquette and social anxiety often intertwine. Whether you’re hosting, attending, or simply navigating the social world as a mom, this quick episode will leave you feeling confident and empowered and will kick off an episode to come with an etiquette expert.Video Podcast S01 - E11 - Yo...
2024-12-0820 min
Lorissa VioletLorissa Violet - Episode #10 "Life in Flow: How to Create Systems to organize and maximize your life with Alex Payetta"Tired of feeling overwhelmed by your endless to-do list? Sick of feeling burnout? In this episode, we’re joined by prior guest and productivity coach Alex Payetta to break down three key strategies for creating simple, effective systems that will help you reclaim your time, defeat decision fatigue, and avoid burnout. Alex shares real-life examples of how small, intentional changes can make a big impact in streamlining your daily routines, weekly plans, and even long-term goals. Whether it’s organizing your schedule, managing family priorities, or creating structure in your home, this episode is packed with actionable advice to help...
2024-12-011h 00
Lorissa VioletLorissa Violet - Episode #9 "The Truth Hurts: Unpacking Myths in Women's Health"Are women being misled in the name of comfort? This episode dives into the common misconceptions in women's health and how half-truths about what's truly healthy and sate often prevail. I explore whether the emphasis on sparing women's feelings has led to sugar-coating science, creating a gap between reality and understanding. Plus, I tackle the complex dynamic between trusting doctors and the need for personal research. Join me for a candid and controversial conversation on cutting through the noise to uncover the unfiltered truths about women's health.Video Podcast S01 - E09 - YouTube@LorissaViolet...
2024-11-2542 min
Lorissa VioletLorissa Violet - Episode #8 "Reinventing Success: Kelly Swartz on Bold Career Shifts, Building Confidence, and Thriving Through Change"In this empowering episode, we chat with Kelly Swartz founder of the California Contour Clinic in Newport Beach, a true trailblazer who transformed her career during the Covid pandemic and built a thriving business in health and wellness. Kelly shares her journey from making a bold career pivot to building a business from scratch, diving into the resilience, mindset, and confidence it took to overcome setbacks and keep moving forward. As a mother raising a daughter, she also reveals how she models courage and adaptability, teaching valuable life lessons along the way. Listen in for a candid conversation about...
2024-11-181h 04
Lorissa VioletLorissa Violet - Episode #7 "Building a Clean Legacy: Rosy Atwal on Motherhood, Entrepreneurship, and the Importance of Clean Ingredients"In this inspiring episode, we sit down with Rosy Atwal, founder and CEO of Maple Organics, The Clean Remedy Company, to dive deep into her journey of launching a wellness brand centered on clean, organic ingredients. Rosy opens up about her motivation to create products she trusts for her own family, the science and passion behind clean ingredients, and her personal journey as a single mom of two boys while growing a successful brand. Join us as we explore the highs, the challenges, and Rosy's insights on balancing business, motherhood, and the pursuit of wellness.Video Podcast...
2024-11-0447 min
Lorissa VioletLorissa Violet - Episode #6 "Design your space, Design your life"In this episode, we sit down with Rejoy, the visionary behind Rejoy Interiors and Rejoy Living, to explore how interior design goes beyond aesthetics—it's about creating a space that enhances your life and well-being. Rejoy shares her philosophy on designing homes that nourish your mind, body, and soul. Plus, she reveals the inspiring story behind her launch of a non-toxic, food-grade coconut oil candle line, blending beauty with wellness. Tune in to discover how transforming your environment can elevate not only your space, but your entire life.Video Podcast S01 - E06 - YouTube@Lo...
2024-10-2639 min
Lorissa VioletLorissa Violet - Episode #5 "Navigating Motherhood with Dr. Morgan Cutlip"In today's episode, I sit down with Dr. Morgan Cutlip, a psychologist and expert in helping moms find balance in their relationships with their kids, partners, and themselves. Dr. Cutlip brings her expertise in psychological theory and research into actionable, accessible advice that can transform the way you approach motherhood. Throughout her career, Dr. Cutlip has created impactful resources like the My Love Thinks blog, the popular Instagram account @DrMorganCutlip, and The Mother Load course. She’s also the author of the powerful book Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt & Beat Burnout When You Already Ha...
2024-10-1958 min
Lorissa VioletLorissa Violet - Episode #4 "Wellness: Unlocking the Mind-Body Connection"In this enlightening episode, we sit down with a Dr Olivia, quantum and holistic doctor to explore the profound relationship between emotions and physical illness. Discover how your emotional state can manifest as chronic health issues, and learn why the order in which you eat your food matters more than you think for optimal digestion and energy. We also dive into the world of chiropractic care—uncovering the surprising truths about this misunderstood practice and its role in your overall wellness. Whether you're new to holistic health or seeking deeper insight, this conversation will transform how you think about he...
2024-10-1253 min
Lorissa VioletLorissa Violet - Episode #3 "The Heart of Hospitality: Hosting with Love, Not a Big Budget"In this episode, we will explore the idea that hosting is an act of love and a way to show care and appreciation for others. Discussing how true hospitality isn't about having the perfect home or the most expensive meals, but about creating a warm, welcoming atmosphere where people feel valued. Shannon of Friends are Coming will share tips on hosting gatherings on a small budget while focusing on building deep, meaningful friendships. We will also delve into the importance of teaching sons about etiquette, kindness, and how they can contribute to creating a hospitable environment, setting them up...
2024-09-2748 min
Lorissa VioletLorissa Violet - Episode #2 "Creating Joy from Within: My Journey to Wellness"In this solo episode, I open up about my personal journey of overcoming dark days and the pivotal moment that ignited my path to holistic wellness. I'll share how I shifted from searching for happiness to actively creating joy in my life, and how this mindset transformed everything. Join me as I dive into the lessons I've learned, the challenges I faced, and how embracing wellness from a holistic perspective empowered me to live more intentionally and authentically. This episode is a reminder that joy isn’t something we find—it’s something we create.Video Podcast S01...
2024-09-2120 min
Lorissa VioletLorissa Violet - Let’s be Above Average, togetherWelcome to the Lorissa Violet podcast, the podcast dedicated to helping you up-level your life in every way. Each week, I bring you inspiring conversations with experts, thought leaders, and everyday achievers who share tangible, actionable strategies to help you break out of the ordinary and step into the extraordinary. Whether you're looking to improve your mindset, boost your career, enhance your personal well-being, and generally want to be Above Average, the Lorissa Violet podcast offers the tools and insights you need to start bettering your life today. Tune in and start your journey toward becoming the best version...
2024-09-0503 min
Lorissa VioletLorissa Violet - Episode #1 "Transform your life with powerful habits"Transformative Rituals for Women: Transform your life with powerful habits, reclaim your time and energy while maximizing your success! Hear from Alex Payetta, who spent years enhancing the success and efficiency of Fortune 500 companies. Now, she's leveraging that expertise to empower women to achieve the same results in their own life!Video Podcast S01 - E01 - YouTube@LorissaViolet IG@AlexPayetta IG5 Ways to get back 10 hours in your week
2024-09-0437 min