Shows
No One Else Will ListenThe Ghost of Gerry RyanLottie’s had a busy week decorating her house with pumpkins - and she’ll be spending the next week trying to locate her groin. Meanwhile, Bonnie’s wardrobe malfunction turned into a full-blown DIY project in the bathroom of a high-end work event (at least she got a seat at this one).In preparation for Halloween, Lottie’s toying with the idea of dressing up as the ghost of Gerry Ryan (though some might say she’s already halfway there). With both birthdays approaching, the sisters get reflective, and realise they’ve been living in a toxic prod...
2025-10-1444 min
No One Else Will ListenAre You Hearing What I'm Hearing?Bonnie finally scored a table at one of New York’s finest restaurants, and while the food was good, the overheard conversation was Michelin star level (think pompous with a capital P). Meanwhile, Lottie’s fresh new hair is just in time for the big 4-0, and she’s plotting her erotic road trip to Cockville… not to be confused with Willy Lane.Fashion crimes are on trial this week: will it be Selena Gomez in Sofia Richie's wedding dress, or Bonnie rocking the white socks? (Someone’s doing time.) Lottie admits she’s a magnet for weirdos—t...
2025-10-0746 min
Start-up marketing stories: The Marketing HustleBuilding a Team of 20 Experts, 3 Businesses & a Podcast: Behind the Brand Strategy of a Serial Founder - Ep 63In this bold, brilliantly honest episode, Marketer and Founder of Sprowt Carly Osman Holmes turns the tables on Brand Hackers founder Lottie Unwin for a no-holds-barred chat on marketing’s biggest problems and possibilities. From the rise of tactical fluff to the cult of hot takes, Lottie opens up about what’s broken, what’s working and how we fix it. Together, they pull apart the myths around personal brand, purpose-led fluff and why most teams are running on fumes. Essential listening for anyone who actually wants to sell stuff (and still sleep at night).Welc...
2025-07-301h 00Start-up marketing stories: The Marketing HustleFrom Three Businesses to One Baby: Startup Lessons from the Edge of Mat Leave - Ep 61She built not one, but three businesses - and now she’s planning to step away. In this special episode, Brand Hackers founder Lottie Unwin gets grilled by Koru Kids CEO Rachel Carrell on the messy truth of scaling, letting go and leading with impact. From how to not be that annoying founder, to the AI shifts no one’s ready for – this is a raw, witty and essential listen for anyone building something that matters.Welcome to the Marketing Hustle – a podcast about the real work behind building bold brands. We go behind the scenes with fou...
2025-07-0250 min
God Is Better Than CakeWhat the Bible Says About Faithfulness (And Why It’s Hard Sometimes) | Lottie & PatrickWhat does the Bible really say about being faithful—and why is it so hard sometimes?In this one-year celebration episode of God Is Better Than Cake, Lottie and Patrick open up about the highs and lows of podcasting for a year, the times they almost gave up, and the quiet power of staying faithful—one episode, one small step at a time.Together they explore:📖 What the Bible teaches about faithfulness🙌 How God has always been faithful—even when we’re not💡 How you can stay faithful when life gets tough
2025-06-0812 min
Pastor Lottie KulukuluThe Power of Focus: What You See Shapes Who You BecomeIn this powerful and revelatory message, Pastor Lottie expounded on Ephesians 1:19, unveiling the dynamic and multifaceted power available to believers — dunamis, energeia, kratos, and ischus. He emphasized that this divine power is not just theological theory, but a present, active force working in those who believe — and it is faith that activates it. With clarity and spiritual depth, Pastor Lottie highlighted how faith is fueled by focus. Through the examples of Peter walking on water and Elijah fleeing from Jezebel, he illustrated how a shift in focus can either sustain or sink a believer. Peter didn’t sink because of the...
2025-05-271h 40Pastor Lottie KulukuluThe Eternal Priesthood: Christ’s Nature Revealed in Us PART 2In Part 2 of The Eternal Priesthood: Christ’s Nature Revealed in Us, Pastor Lottie takes us deeper into the mystery of God’s eternal design by unveiling how the Old Testament priesthood and sacrificial system served as prophetic patterns pointing to Christ and the Church. Anchored in Hebrews 10:1, this teaching emphasizes that the law and its rituals were not random but divine shadows of heavenly realities. Pastor Lottie unpacks the symbolism behind the sacrifices in Leviticus and the Feasts of the Lord, showing how each one unveils a part of God’s redemptive timeline—from Christ’s first coming to His fut...
2025-05-262h 01
The Paradox of Change - There has to be an I before We!Communication and Dating and what to learnExpert Advice On Intimacy, Sex & Relationships. We discuss everything from dating, to love bombing vs limerence to conscious uncoupling. You may like 'Do Happy People Cheat?': https://www.youtube.com/watch?v=Gh-qO5lQg5UA conversation with sex and intimacy specialist Lottie Passell-Syms, hosted by mental health podcast creators James Penny and Sam Bell: Sam and James our the brains behind "Flex Your Feelings" and this episode reveals hidden truths about modern dating advice and relationship healing in 2025.This therapist and coach workshop-style conversation combines professional insights with playful, actionable wisdom fo...
2025-05-051h 35
God Is Better Than CakeHow the Passover Is MORE Than Just an Ancient Jewish Tradition | Lottie & PatrickIn Today's episode we talk about how the Passover is not just an ancient Jewish tradition but how it relates to Christ and our salvation. If you've never celebrated the Passover, you're missing out! Lottie had the privilege of speaking in public at a Passover seder recently. Listen in to see how she did!📺 Miss an episode? https://www.youtube.com/playlist?list=PLQMOEoaOrSakt1gGPUCITymk1Guc53mvA🌎 Visit us on the web (and sign up for my newsletter): https://godisbetterthancake.com▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🔔 Don't forget to Subscribe! https://www.youtube.com/@godisbetterthancake?sub_confirmation=1▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Unless otherwise indicated, all Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), © 20...
2025-04-2809 min
Start-up marketing stories: The Marketing HustleInside the Mind of a Marketing Agency Founder: Lottie Unwin on Burnout, Growth & Real Talk - Episode 7This week’s hot take: Most people don’t plan to become founders—and even fewer are ready for what it actually takes.In this solo(ish) episode, we flip the mic and put Lottie in the hot seat. She’s joined by Brand Hackers’ own Social Media Executive, Dani, for a behind-the-scenes chat on everything from Shakespeare to startups.Lottie shares how she accidentally fell into marketing, the culture shock of moving from P&G to startup life, and what it actually means to be a CEO when you never...
2025-04-2331 min
No One Else Will ListenDo You Need Therapy?Does Bonnie need to go back to therapy? Lottie votes yes. But according to Bonnie, Lottie needs her hair extensions back—desperately. Sisters supporting sisters, kind of.This week, Bonnie's unpacking her wild dreams about losing her siblings—maybe triggered by their dad’s anniversary… or just her usual unprocessed trauma. Dream interpreters, our DMs are open.The sisters spiral into all the weird stuff they believed as kids—like gum living in your stomach forever, or your tongue turning black when you lie. Lottie also reveals a very questionable belief Fabio still holds abou...
2025-04-1630 min
No One Else Will ListenA Vibrating Eiffel TowerBonnie saw Big Ben in London… and also their brother’s bare ass.Meanwhile, Lottie’s anniversary night took a turn—from romance to reality—when she stumbled home tipsy, only to be greeted by a sick child (so much for a vibrating Eiffel Tower).And Lottie’s latest fascination with relationship synchronization has her questioning why Bonnie looks suspiciously like John… is she back kissing long-lost cousins again?Slide into their DMs on Insta: @lottieryan1 and @bonnieryan Hosted on Acast. See acast.com/privacy for more information.
2025-04-0241 min
No One Else Will ListenGhosts of Kisses PastBonnie is on her deathbed (aka mildly suffering from hay fever), but her spirit is strong in reminding Lottie to milk her anniversary for every gift possible. The more celebrations, the more presents—girl math. Meanwhile, Lottie faces her worst nightmare: attending a baby shower alone. Bonnie, a seasoned pro in awkward social situations, shares her foolproof survival tips (step one: locate the bathroom, step two: hide in it).The sisters then take a deeply nostalgic turn, reliving their first kisses. Bonnie got in there early at the ripe old age of 11, only for...
2025-03-2638 min
No One Else Will ListenWe're a Big Deal NowLottie’s been baring it all on The Baby Tribe podcast, reliving her complicated pregnancy and birth story— listen here: https://open.spotify.com/episode/0RyToZJD5E9uCrhgjkp14x?si=blSiuANcR3aXLXiuyLByegMeanwhile, Bonnie’s been faking it till she makes it, sneaking into their beloved Disneyland hotel where she really belongs. Despite Bonnie nearly flying out of a rollercoaster and Lottie almost drowning, their parents just kept bringing them back. Trying to get rid of them? Possibly. Now, the sisters are gearing up for an Italian getaway, breaking down girl-group drama, and question...
2025-03-1934 min
God Is Better Than CakeBeing Faithful When No One Else Is - 2 Thessalonians 3:13 | Lottie & PatrickDo you feel worn out? Like you're following the Lord and things are just hard, nothing seems to be going right but others around you seem to be doing well even though they don't follow Jesus? Well, listen in to this episode from 2 Thessalonians 3:13 on being faithful when no one else is and know that you're not alone!Oh, we were asked by @DevotionalDoodles so we thought we'd shere: here's the Bible Lottie uses: https://amzn.to/4ixoWuHUnless otherwise indicated, all Scripture quotations are from The ESV® Bible (The Holy Bible, E...
2025-03-1607 min
Start-up marketing stories: The Marketing HustleStart up Mistakes: The Worst Ones & How to Avoid Them - Episode 1Welcome to the debut episode of "The Marketing Hustle Hot Takes," where we ditch the fluff and dive straight into the juicy, unfiltered conversations setting the marketing world ablaze. Hosted by the dynamic duo, Lottie Unwin and James Hickson, we serve up bold insights and candid advice for startups and seasoned brands alike. Whether you're side-stepping marketing missteps or juicing up your content strategy, we're here to light your path with a dash of wit and wisdom.Lottie here! This week’s episode is one I’ve been...
2025-03-1221 min
No One Else Will ListenFull Cheeks on DisplayShould AI be up for an Oscar? Maybe someone should ask the Best Man in Movie… whoever that is. Meanwhile, Bonnie is more than happy to let Lottie take the hits in life, and Lottie (mostly) obliges—except when it comes to defending Bonnie’s questionable shoe choices.But this week, it’s Lottie who’s still reeling from an unexpected eyeful in Dublin—thanks, Sabrina. On the bright side, she finally has medical proof she’s not losing her mind… well, not completely. Hosted on Acast. See acast.com/privacy for more information.
2025-03-1238 min
No One Else Will ListenIt's Never Just One GlassLottie and Bonnie are back, and this week they're exposing themselves more than ever—literally. From drunken train mishaps (featuring an innocent bystander’s shoulder) to Lottie’s humbling experience at the waxing salon, no topic is off-limits. Meanwhile, Bonnie confesses to some deep, dark secrets, including a rebellious teenage phase and an X Factor audition she swore to take to the grave.It’s chaotic, unfiltered, and maybe a little too revealing—but who else would listen?Slide into their DMs on Instagram: @bonnieryan & @lottieryan1 Hosted on Acast. See acast.com/privac...
2025-02-2633 min
No One Else Will ListenSugar Daddies & Lady PartsIn the first episode of No One Else Will Listen, sisters Lottie and Bonnie Ryan peel back the curtain on their chaotic childhood—complete with sibling trauma bonds, a few battle scars, and plenty of laughs. Lottie spills on her wedding regrets (courtesy of Bonnie), and the sisters share a surprising discovery about vaginas (hint: sugar daddies won’t care—they’re just here for the feet).It’s raw, real, and totally unfiltered—because who else would listen?Slide into their DMs on Instagram: @bonnieryan and @lottieryan1 Hosted on Acast. See acast.co...
2025-02-1229 minPastor Lottie KulukuluWORSHIP A HEAVENLY PATTERNTRUTH SERIES: Worship – A Heavenly Pattern by Pastor Lottie Kulukulu is a powerful sermon that explores the divine blueprint for true worship. Drawing from Scripture, Pastor Lottie reveals how worship in heaven follows a sacred order and how believers can align their worship on earth with God’s heavenly pattern. This message will inspire you to worship in spirit and truth, experiencing God’s presence in a deeper way.
2025-02-071h 16Start-up marketing stories: The Marketing Hustle#58: From a London market to cracking the natural nut butter category with Pip & Nut“You have to follow what feels right…”
Welcome back to The Marketing Hustle, the podcast that brings you unfiltered stories from start-up Founders of bold brands.
This week, your host Lottie chats to the Founder of Pip & Nut, Pip Murray.
Pip & Nut is now a decade old, and has totally transformed the natural nut butter category, taking the title of the fastest growing nut butter brand in the UK.
Pip started the brand in her kitchen, after making nut butter to fuel her marathon training, and went on to trade at Mal...
2025-01-301h 13Pastor Lottie KulukuluThe Power of Knowledge: Truth vs KnowledgeIn this transformative sermon, Pastor Lottie Kulukulu delves into the profound distinction between truth and knowledge. Drawing from biblical principles, he explores how knowledge—though valuable—can be limited without the foundation of divine truth. Pastor Lottie challenges the congregation to seek wisdom that comes from God, emphasizing that true understanding is rooted in the Word of God and guided by the Holy Spirit. Through compelling illustrations and scriptural insights, he demonstrates how the alignment of truth and knowledge empowers believers to live victoriously and purposefully in their faith journey.
2025-01-261h 28Start-up marketing stories: The Marketing Hustle#57: Bold branding, Netflix partnerships and the power of period humour with Here We Flo“They had men seeing how they’d insert a tampon with our tampon microphone…”
Welcome back to The Marketing Hustle, the podcast that brings you unfiltered stories from start-up Founders of bold brands.
This week, your host Lottie chats to the Co-Founder and Chief Brand Officer of Here We Flo, Susan Allen Augustin.
Here We Flo began in 2016 and since day one the brand has been on a mission to create a world where people feel confident and empowered about life’s messiest moments, i.e periods.
They focus on creating p...
2025-01-1653 min
The Paradox of Change - There has to be an I before We!From Courage to Confidence: Lessons from 2024 on Therapy, Coaching, and Growth“Change doesn’t happen unless you make it happen.”In this special year-end episode of The Paradox of Change podcast, Elliot, Lottie, and Fi reflect on the transformative journey of 2024, sharing personal stories, professional breakthroughs, and key lessons from their work in therapy, coaching, and business. From Fee’s leap into entrepreneurship and Lottie’s work as a sex and relationship therapist to Elliot’s insights into health and well-being, this conversation is packed with valuable takeaways for therapists, coaches, and anyone passionate about personal growth.The episode also explores the themes of courage, confidence, and authenticity...
2025-01-1345 minPastor Lottie KulukuluWHO WE ARE AND WHERE WE ARE FROM: A Case Study of Abraham.In the sermon titled Who We Are and Where We Are From: A Case Study of Abraham, Pastor Lottie takes us on a profound journey through the life of Abraham, exploring his identity, origins, and calling. This message highlights how understanding who we are in Christ and where we come from spiritually shapes our purpose and destiny. Drawing lessons from Abraham’s faith, obedience, and covenant relationship with God, Pastor Lottie challenges us to embrace our God-given identity and walk confidently in His promises. This sermon inspires us to live with faith, purpose, and the assurance of our heritage in...
2025-01-061h 07
Beetroot PodcastBeetroot, Cinema with Frank O'Hara and Diana Marie DelgadoHappy New Year seedlings! Beetroot Podcast is heading into 2025 with a bobby dazzler of an episode. Spotify for podcasters is calling it a ‘triumph’ and we’re inclined to agree. This week Marta and Lottie are taking you all to the movies. Lottie brought along Frank O’Hara’s ‘Ave Maria’ a poetic intervention from a disciple of the big screen that encourages young souls everywhere to take themselves to movies. Marta brought along Diana Marie Delgado’s ‘Who Makes Love to us After we Die?’ A cinematic explosion of love and tragedy which converses with the women of cinema and their dau...
2025-01-0548 minStart-up marketing stories: The Marketing Hustle#56: The rise of digital detox cabins and why most marketing is a waste of time with Unplugged“Your email inbox is not your to-do list…”
Welcome back to The Marketing Hustle, the podcast that brings you unfiltered stories from start-up Founders of bold brands.
This week, your host Lottie chats to the Co-Founder of Unplugged, Hector Hughes.
If your New Year resolution is to spend less time on your screens, you’re in the right place!
Hector came up with the idea of digital detox cabin stays whilst on a 2-week silent retreat in the Himalayas. The brand has now grown to 30 cabins across the UK and most rece...
2025-01-0250 minStart-up marketing stories: The Marketing Hustle#55: The journey to 75k LinkedIn followers and the future of work-life balance with Flexa“You see some people go mega viral, but that engagement's not gonna get you anything… ”
Welcome back to The Marketing Hustle, the podcast that brings you unfiltered stories from start-up Founders of bold brands.
This week, your host Lottie chats to the CEO & Co-Founder of Flexa careers.
Flexa is a workplace platform, allowing people to discover companies that make them unique in this modern world. Molly aims to build a better future of work, by bringing transparency to a ‘horribly opaque job hunting process’.
Flexa is now used by 3 million people all...
2024-12-1953 minStart-up marketing stories: The Marketing Hustle#54: Big budget energy, Travis Kelce and transforming canned wine with NICE drinks“Big budget energy is about getting more value…”
Welcome back to The Marketing Hustle, the podcast that brings you unfiltered stories from start-up Founders of bold brands.
This week, your host Lottie chats to the Co-Founder of NICE wine, Jeremy May.
NICE began when two freelancers joined forces to take over the world of canned wine. They went on to become known as the start-up with bold ideas, standing out on the shelves and also in aeroplane magazines.
They are a masterclass of big budget energy.
Tune in to hear...
2024-12-051h 03Start-up marketing stories: The Marketing Hustle#53: Owning artisanal hedonism with big sipping botanical brand, BOTIVO“What makes a great marketer? People who realise that the consumer isn’t them…”
Welcome back to The Marketing Hustle, the podcast that brings you unfiltered stories from start-up Founders of bold brands.
This week, your host Lottie chats to the Co-Founder of BOTIVO, Imme Ermgassen.
BOTIVO have taken non-alc, indulgent drinks to a whole new level with their magnetising brand visuals, and confidently stand for artisanal hedonism, in a world where we are told less is best.
They're on a mission to make a great drink that does not live in o...
2024-11-2138 minStart-up marketing stories: The Marketing Hustle#52 How to become the accidental drink headliner at Glastonbury with MOTH cocktails“We thought Waitrose was going to be the end of our journey…”
Welcome back to The Marketing Hustle, the podcast that brings you unfiltered stories from start-up Founders of bold brands.
This week, your host Lottie chats to the Co-Founder of MOTH cocktails, Rob Wallis.
MOTH have taken the RTD category by storm since their launch in 2018, and have created the best-selling margarita in the UK along the way.
You’ll recognise their petite cans, with excellent branding at Waitrose, Tesco and Sainsbury’s.
Tune in to hear Rob chat can...
2024-10-3144 minBeetroot PodcastBeetroot, Preservation with Doireann Ní Ghríofa and Natalie Rose RichardsonCan you pickle a poem? This week Marta and Lottie have reunited to discuss all things preservation. Museums, archives, cheeses and sauerkrauts. We're diving into what it means to keep something alive just a little longer whether thats in our minds, on our shelves or in our tummies. Marta brought along Museum by Doireann Ní Ghríofa, a beautiful meditation on the history of political turmoil in Northern Island which curates a museum of everyday likeness. Lottie brought along Natalie Rose Richardson's Cure and Curry, a perfect bite of a moment in which we experience music, legacy and car ri...
2024-10-2740 minThe Paradox of Change - There has to be an I before We!CONFLICT is growth trying to happen. Lets talk about defensivenessSummaryElliot and Lottie delve into the complexities of relationships, focusing on defensiveness, communication, and the impact of generational trauma. They explore the Four Horsemen of the Apocalypse as identified by John Gottman, discussing how defensiveness, stonewalling, criticism, and contempt can undermine relationships. The conversation emphasises the importance of empathy, vulnerability, and effective communication in fostering healthy connections. They also touch on the significance of understanding one's own emotional needs and the dynamics of intimacy in relationships.TakeawaysDefensiveness often arises from fear of blame or shame.Stonewalling is a...
2024-10-2138 minStart-up marketing stories: The Marketing Hustle#51 Why Sophie, 24, from Clapham is not your ideal customer with Max Maharajh, Founder of Be A Bear.“Marketers need to stop being marketers…”
Welcome back to The Marketing Hustle, the podcast that brings you unfiltered stories from start-up Founders of bold brands.
This week, your host Lottie chats to the Founder of Be A Bear, Max Maharajh.
Be A Bear is a 360 degree strategy agency that focuses on driving solutions for any brand in the digital space.
Their published content was seen over 2 Billion times in 2022!
Tune in to hear Max chat candidly about all the marketing myths, busting customer personas and how we seem to be i...
2024-10-1757 minStart-up marketing stories: The Marketing Hustle#50 Selling Matcha, navigating ADHD and Dragon’s Den success with Marisa Poster, Co-Founder of Perfect Ted“We WhatsApp Steven Bartlett every single day…”
Welcome back to The Marketing Hustle, the podcast that brings you unfiltered stories from start-up Founders of bold brands.
This week, your host Lottie chats to Co-Founder of Perfect Ted, Marisa Poster.
You’ll know the brand from the widely loved Dragon’s Den show, the beaming partnership and of course the green matcha tins on the shelves at the supermarket.
Perfect Ted are on a mission to spread positive energy through matcha green tea, after suffering from the negative side effects of caffeine an...
2024-10-031h 00Start-up marketing stories: The Marketing Hustle#49 From the rugby pitch to high growth CBD brand with George Kruis, Co-Founder of fourfiveFrom the rugby pitch to high growth CBD brand with George Kruis, Co-Founder of fourfive
“I’m definitely a Founder for life but I really want to do different chapters…”
Welcome back to The Marketing Hustle, the podcast that brings you unfiltered stories from start-up Founders of bold brands.
This week, your host Lottie chats to Co-Founder of fourfive, George Kruis.
An idea that grew from experiencing rugby injuries with his business partner, Dom Day, fourfive is now a wellness brand that focuses on leading a healthy life wit...
2024-09-1940 minStart-up marketing stories: The Marketing Hustle#48 How a lockdown idea grew to 50k customers with Sam Smith, Founder of Pot Gang“It required a huge amount of sacrifice and wasn’t a pleasant lifestyle at the time…”
Welcome back to The Marketing Hustle, the podcast that cuts through the BS to bring you unfiltered stories from start-up Founders of bold brands.
This week, your host Lottie chats to the Founder of POT GANG, Sam Smith.
A lockdown business that stood the test of time, POT GANG is all about getting people into growing their own fruit, veg and herbs, via monthly subscription boxes… not a biz that helps you grow pot!
Sam has be...
2024-09-0554 minStart-up marketing stories: The Marketing Hustle#47 How to become the highest rated product on TrustPilot with Mark Rushmore, Co-Founder of SURI“The glass isn’t half full or half empty, it’s actually both, simultaneously…”
Welcome back to The Marketing Hustle, the podcast that cuts through the BS to bring you unfiltered stories from start-up Founders of bold brands.
This week, your host Lottie chats to the Co-Founder of SURI, Mark Rushmore.
Every year over 4 billion toothbrushes end up in landfill or in our oceans. That's enough to circle the globe twelve times
SURI may seem like the new kids on the electrical toothbrush block, but they a...
2024-08-2249 minStart-up marketing stories: The Marketing Hustle#46 Becoming the ASOS of second hand clothes with Joe Metcalfe, Founder of Thrift+“We are there for the people who don’t use Vinted…”
Welcome back to The Marketing Hustle, the podcast that cuts through the BS to bring you unfiltered stories from start-up Founders of bold brands.
This week, your host Lottie chats to the Founder & CEO of Thrift+, Joe Metcalfe.
Thrift+ journey began back in 2017 with one aim: to solve fashion resale, at scale. To date, the second hand market place has sold over 1 million items on their journey to ending fashion waste and are the bigge...
2024-08-0850 minStart-up marketing stories: The Marketing Hustle#45 Start-up mistakes, infectious belief and Dragon’s Den reality with Founder of MyoMaster, Lottie Whyte“Ice baths make me feel like I’ve done a line of cocaine…”
Welcome back to The Marketing Hustle, the podcast that cuts through the BS to bring you unfiltered stories from start-up Founders of bold brands.
This week, your host Lottie chats to the Founder & CEO of MyoMaster, Lottie Whyte.
MyoMaster was created with one goal: to revolutionize recovery and it's all based on one radical idea that recovery has the power to transform performance. Developed by Lottie and her ex-pro rugby player husband, Joe, on their kitchen table… t...
2024-07-2547 minStart-up marketing stories: The Marketing Hustle#44 How mediocrity is ruining your brand with Founder of Patch Plants, Freddie Blackett“I would definitely err on the side of removing roles over marketing spend…”
Welcome back to The Marketing Hustle, the podcast that hears from top marketers and Founders about what it takes to survive and thrive in startup life.
This week, Lottie chats to Freddie Blackett, Founder of Patch Plants.
Since 2016, Patch Plants have been changing the way people think about buying plants. They were the first online plant shop and have delivered over 2 million plants to 500k happy customers! Freddie recently made his last green thumbed delivery, as he stepped away from th...
2024-07-1151 minStart-up marketing stories: The Marketing Hustle#43 Why starting with your ‘why’ is bullsh*t with Huib van Bockel, Founder of TENZING.“I think purpose is exaggerated, you can also just love what you do.”
Welcome back to The Marketing Hustle, the podcast that hears from top marketers and Founders about what it takes to survive and thrive in startup life.
This week, Lottie chats to Huib van Bockel, Founder of TENZING. He was also head of marketing for Red Bull, so he knows a thing or two about making big moves in the energy drink world.
The TENZING story begins back in 2016, when they set out on a jo...
2024-06-201h 01Start-up marketing stories: The Marketing Hustle#42 When old school marketing meets brand tracking, with Matthew Herbert, Co-Founder of Tracksuit“In a world with Meta, we've all lost the art of brand building…”
Welcome back to The Marketing Hustle, the podcast that hears from top marketers and Founders about what it takes to survive and thrive in startup life.
This week, Lottie chats to Matthew Herbert, Co-Founder of Tracksuit. Very much a startup, they’re on a big mission to make always-on brand tracking beautiful, accessible and affordable.
They have created a simple solution for marketers to track brand health, demonstrate return on marketing spend and answer the age old question, "Is what we...
2024-06-0641 min
God Is Better Than CakeDo You Need An Encouragement Today? - Philippians 4:13 | God Is Better Than Cake🥳 Welcome to our very first episode of God Is Better Than Cake with your host, our 4-year old daughter, Lottie!
💡 Do you need an encouragement today? Listen to the podcast to hear some of my favorite Bible verses and how you can be encouraged in your walk with Jesus.
Follow along with the transcript!
OR
Better yet, watch it on YouTube with animated captions!
Be sure to sign up for my newsletter on my website!
👧 Did you know that Lottie taught herself to read at just 3 years old?
🎙️She loves to join...
2024-06-0302 min
God Is Better Than CakeLight In The Darkness - Romans 13:12 | A God Is Better Than Cake Special🥳 Welcome to this special preview of God Is Better Than Cake, a weekday podcast coming in June 2024.
💡 In this episode, Lottie and her dad share an inspiring message about bringing light into the darkness. As a 4-year-old, Lottie's love for reading started at just 5 weeks old when her dad began reading books to her every night.
🧁 In this special episode we uncover some practical steps for shining the light in the darkness during the month of June. Let's make June a month filled with hope!
Read along with the transcript
OR
Watch it on YouTube with anim...
2024-06-0104 minStart-up marketing stories: The Marketing Hustle#41 From puffed rice to $8 million revenue, with Camilla Barnard, Co-Founder of Rude Health“For me, incremental change is boring. It’s what you need, but it doesn’t inspire me.”
Welcome back to The Marketing Hustle, the podcast that hears from top marketers and Founders about what it takes to survive startup life.
This week, Lottie chats to Camilla Barnard, Co-Founder of Rude Health, a brand who are shaking up the dairy free alternative world.
They’re a B-corp, have secured 23 great taste awards and are sold in 45 countries worldwide. They are a big deal.
You’ll have seen their much-loved dairy free milks on the...
2024-05-2338 minStart-up marketing stories: The Marketing Hustle#40 Chasing the formula for product startup success with Ben Parker, Co-Founder of Runna"Our greatest asset in marketing is our happy customers…"
Welcome back to The Marketing Hustle, the podcast that breaks through the faff and hears from top marketers and Founders about what it takes to survive startup life.
This week, Lottie chats to Ben Parker, Co-Founder and Head Coach of Runna, the #1 rated running app in the world!
Runna’s journey began back in 2021 and whether you’re doing a couch to 5K or training for a marathon, their tailored training plans, world-class coaching and in-app community helps you to achieve those goals…
Tune i...
2024-05-0947 minBeetroot PodcastBeetroot, Dear Dolly - The Poetry of PartonWe've come a long way to this day. Lottie and Marta will be welcoming Dolly Parton with open arms to today's epsiode. A country queen and literary philanthropist, we decided to place her upon the beetroot pedestal as a songstress and poet whom we're inspired by. Marta kicks off with not one, but two poems. Bringing Dolly's 'Jolene' alongside Fiona Apple's 'Ladies' we talk about sisterhood, the communion of women in the face of heart break and Queering the space our ex's occupy. Lottie takes Parton's 'Coat of Many Colours', detangling every thread and finding the complexities of wealth...
2024-04-1842 minStart-up marketing stories: The Marketing Hustle#38 Spilling the tea on marketing mishaps and balancing mum life with Emilie Holmes, Founder of Good & Proper“I feel like we’ve got our shit together, but at the same time I feel like we’re only just starting...”
Welcome back to The Marketing Hustle, the podcast that breaks through the faff and hears from top marketers and Founders about what it takes to survive start up life.
This week, we spill the tea with Emilie Holmes, Founder of Good & Proper. Good & Proper was created to offer tea-drinkers the same quality experience that coffee-junkie folk across the UK love.
They have a range of award-winning teas available online, delivered direct to your...
2024-04-111h 01The Paradox of Change - There has to be an I before We!Getting into Couple Work with Lottie and Sam WaltonOur resident couples therapist, and psychosexual counsellor, Lottie, explores the world of couple therapy and the importance of training, supervision, and collaboration in this field with our guest, Sam Walton. The speakers discuss the journey of becoming couple therapists and the benefits of working with couples. They emphasise the significance of creating a calm space for couples and the role of homework in the therapeutic process. The conversation also delves into ethical dilemmas, attachment, and family of origin in couple therapy. The speakers highlight the value of structure and the use of a playbook in working with couples. They...
2024-03-2539 min
Jen & Lottie do... ParentingThe husbands tell all!This weeks special episode....Jen and Lottie's husbands have their say! They talk sex dreams, annoying habits, childhood memories and LOTS MORE!To contact Jen and Lottie click linker.ee/jenandlottiedoFollow the girls on Instagram @LottieRyan1 and @JenZamparelli Hosted on Acast. See acast.com/privacy for more information.
2023-12-0637 min
The Paradox of Change - There has to be an I before We!Unlocking Life's Purpose with Leilah Mirza | Holistic HealingJoin us for an illuminating interview with Leilah Mirza, a gifted holistic therapist, healer, and presenter. Discover her unique tools for client transformation and delve into the intriguing Paradox of Change.Based in Southampton and serving clients worldwide, Leilah is on a mission to help you uncover your life's purpose through holistic methods, including inner child work. Our conversations not only explore personal growth but also societal shifts, challenging norms and offering fresh perspectives to ignite positive change.Don't miss this transformative episode! Subscribe now to "Transform and Heal with Leilah" and embark on a...
2023-11-2439 min
Jen & Lottie do... ParentingChildren, funerals and butterfliesIn this episode Lottie has a recent triumph in cooking while Jen discovers a thief in her own home. We also touch on those dreaded winter vomiting bugs while also chatting all things body hair and social norms. Lastly we cover death and how to talk to children about it. To get in-touch with Jen & Lottie click the linktree in their Instagram bio: @LottieRyan1 and @JenZamparelli Hosted on Acast. See acast.com/privacy for more information.
2023-10-1839 minBeetroot PodcastBeetroot, Natalie Shapero & HomerReunited and rejuvenated! A summer spent apart and now they’re back, Lottie and Marta are in the same postcode at the same table. In this episode they go off the grid, deciding to abandon a themed episode in favour of – ‘You’ve got to see this!’. Lottie brought along Natalia Shapero’s Not Horses prompting questions of time, interspecies connectivity and our patron saint, Donna Haraway. Marta brings an extract from Homer’s The Odyssey and contributes a tender reading of a mothers last words to her son. Grief time travels and the everyday implications of the epic are conjured by the...
2023-09-1844 min
How To Save Our PlanetStriving for climate action with independent Allegra Spender MPIn this episode, Lottie is chatting with independent Allegra Spender. Allegra is part of the group dubbed the teal independents and strives for climate action and kindness within the community. She and Lottie discuss electric vehicles, climate action and how to positively impact your own community Hosted on Acast. See acast.com/privacy for more information.
2023-07-3017 min
Jen & Lottie do... ParentingPenis time & the Italian dream....An honest, no holds barred, hilarious but extremely real parenting podcast!Jen & Lottie are two pals who discuss their deepest fears, epic fails and occasional small wins as parents. This is a warts and all conversation about what we don’t learn before becoming a parent, and there is a lot!From the many squeamish parasites a kid can contract from a creche pal, to navigating the school yard. Lottie tries to navigate toddler melt downs and Jen really hasn’t a clue how to talk about the birds and the bees. From gett...
2023-06-2130 minJen & Lottie do... ParentingDivorce, Rubik's cubes and parties.....An honest, no holds barred, hilarious but extremely real parenting podcast!Jen & Lottie are two pals who discuss our deepest fears, epic fails and occasional small wins as parents. This is a warts and all conversation about what we don’t learn before becoming a parent, and there is a lot!From the many squeamish parasites a kid can contract from a creche pal, to navigating the school yard. Lottie tries to navigate toddler melt downs and Jen really hasn’t a clue how to talk about the birds and the bees. From gett...
2023-06-1430 minJen & Lottie do... ParentingThis week our family get rinsed. Sorry not sorry. Also Lottie discusses a very traumatic holiday experienceAn honest, no holds barred, hilarious but extremely real parenting podcast!Jen & Lottie are two pals who discuss our deepest fears, epic fails and occasional small wins as parents. This is a warts and all conversation about what we don’t learn before becoming a parent, and there is a lot!From the many squeamish parasites a kid can contract from a creche pal, to navigating the school yard. Lottie tries to navigate toddler melt downs and Jen really hasn’t a clue how to talk about the birds and the bees. From gett...
2023-06-0736 minJen & Lottie do... ParentingTo post or not to post? That is the question!In this episode Jen and Lottie discuss why some people (Lottie!) won't stop posting pictures of her kid! We delve into names, not mentioning the word Granny and a certain ceremony Jen had that some people find absurd and ridiculous. Jen and Lottie are two best pals who discuss their deepest fears, epic fails and occasional small wins as parents. This is a warts and all conversation about what we don't learn before becoming a parent, and there is a lot! These ladies are not afraid to admit when they have f***ed up! Completely unfiltered...
2023-05-2427 minBeetroot PodcastBeetroot, Heartbreak with Pablo Neruda & Victoria ChangTill podcast do us part! Marta and Lottie are back, in this episode they'll be talking about heartbreak. Marta and Lottie (and their feelings) will dissect that funny sensation called heartache. Marta brought along Pablo Neruda's 'Tonight I Can Write' a poem renowned for its ability to hit the nail on the head of a broken heart. Lottie reads from Victoria Chang's collection 'Obit', a work of 70 obituaries that explore how and why we grieve through sense and madness. Take it easy this week, and if you're hurting - just know you're never alone.
2023-05-1939 min
Jen & Lottie do... ParentingA doctor, a priest and a threadworm walk into a bar...Jen & Lottie discuss night-time adventures and what you do when you find yourself shining a torch up a bottom!Welcome to our honest, no holds barred, hilarious but extremely real parenting podcast.We are two best pals who discuss our deepest fears, epic fails and occasional small wins as parents. This is a warts and all conversation about what we don’t learn before becoming a parent, and there is a lot!From the many squeamish parasites a kid can contract from a creche pal, to navigating the school yard, we...
2023-05-1732 min
Jen & Lottie do... ParentingTrailerBest pals Jennifer Zamparelli and Lottie Ryan discuss their deepest fears, their epic fails and occasional small wins as parents. This is a warts and all conversation about what we don’t learn before becoming a parent, and there is a lot! From the many squeamish parasites a kid can contract from a creche pal, to navigating the school yard, the ladies really don’t hold back. Lottie tries to navigate toddler melt downs and Jen really hasn’t a clue how to talk about the birds and the bees. From getting pregnant to bribing family members to babysit, Jen an...
2023-05-0500 min
Lottie's DiaryLottie's Diary - December 1930In which, Lottie takes to the seas once more and concludes her journey through the year 1930.
2022-12-2010 minBeetroot PodcastBeetroot, The Senses with Alycia Pirmohamed & Erica GillinghamReunited at last! Marta and Lottie are in the same room, with the same zoom. In this episode it's all about the senses, Marta and Lottie dive head first into an ocean of taste, sound, sight, texture and smell. Lottie brought along 'My Body is a Forest' from Alycia Pirmohamed's collection Another Way to Split Water, a poem which holds the body in landscape allowing the speaker free movement through sensory recollection. Marta reads 'Orange Peels, Tectonic Shifts' from Erica Gillingham's pamphlet The Human Body is a Hive. A poem to align human bodily experience with shifting layers of...
2022-09-0843 min
Beetroot PodcastBeetroot, Family with Mary Jean Chan & Robin Coste LewisIf anyone asks, we're a perfectly normal family. In this week's episode, Lottie and Marta ask; what does it mean to have difficult conversations with our loved ones, what lessons have we learnt so far from the people who've known us our entire lives. We don't get to choose our family, but what if we could? Lottie brought along 'Conversation with Fantasy Mother' by Mary Jean Chan, a poem that sets free the queer heart. Marta brought along 'Summer' by Robin Coste Lewis, a perfect poem for the rising temperatures and a reimagining of the mother and creation. Call...
2022-06-1638 min
Tits, Tums and All Things MumIntroduction And A Little Bit About LottieWARNING! This podcast contains explicit content from graphic mum life moments to profanities, rants and a whole load of laughs. Not for tiny ears! TRIGGER WARNING This episode contains reference to the following: - Mentions of eating disorders In this episode I introduce myself and give a little background on how I got to where I am today as well as letting you know why I feel that podcasts like this are needed in order to normalise the normal things in life. Find us elsewhere- Host- Lottie Www.inst...
2021-05-3120 min
Skeleton SongsThis Episode Is About SexThis episode is about sex and games and the libertine novels of eighteenth-century France. From Talleyrand, the Napoleonic clergyman and diplomat, through to Cindy Crawford, Peter Bradshaw and Amouranth, the Twitch streamer scandal du jour, we talk erotica, porn and those anime sex games you see all the time on Steam. Listen for the power of 'not for me', the uselessness of banning things, and Alexis's really bizarre description of one of Lottie's favourite games.Games / books mentioned in this episode, for your gaming / reading pleasure:- Cultist Simulator, by us- 'The Law...
2021-05-2046 minStart-up marketing stories: The Marketing Hustle#6: How Callaly stop people from settlingIn this episode, Lottie spoke to Jody Elphick, Head of Brand at Callally, who are the innovators of period products and are removing the shame from the world of periods.
This week Lottie chats to Jody in the luxury of her garden, so excuse the sounds of nature. They discussed why she doesn't like the term hustle as it implies the joy of pulling something out of nowhere is difficult and the real stats of period products.
Want to know more about the world of marketing? Check us out at thecopyclub.co.uk
2021-04-2153 minStart-up marketing stories: The Marketing Hustle#5: How Butterfly Twists found product market fitIn this episode, Lottie speaks to Emmanuel Eribo, Co-Founder of Butterfly Twists, the creators of the fold up shoe and recent Founder of Loci, who create sustainable footwear.
Lottie has known Emmanuel for ages and here they have a good old catch up. They discussed what it is to be a GREAT marketer and the chase for product market fit. When you find it it should be like someone putting two fingers in your nose and are pulling you forward - what an image!
2021-04-1445 min
LadypodLadypod S3 Ep6: Zan Moon**TRIGGER WARNING: Rape, sexual assault, sexual harassment**
In the final episode of the series, Lottie speaks to Zan Moon, the woman who put together a dossier of sexual assault and harassment allegations against boys from some of the most prestigious private schools in the UK.
Zan is a former Benenden boarding school pupil and was assaulted by a private school boy when she was 15, nearly 10 years ago.
Lottie and Zan talk about everything from lad culture, to Sarah Everard, to Zan's meeting with Eton College, to the initiatives Zan has set up to h...
2021-04-1148 minLadypodLadypod S3 Ep5: Kelly & Zoey AllenThis episode, Lottie chats to Kelly & Zoey Allen, the parents of an LGBTQ+ family who are focussed on challenging society's misconceptions. Zoey came out as transgender to Kelly in 2019 after being married for 10 years with two children. These two have been, in their own words, rocking life as wife and wife ever since.
They also run the award winning blog, Our Transitional Life, and the jewellery business, Kelzo Jewellery.
They share their extraordinary story with me, along with their thoughts on everything from transitioning, to puberty blockers, advice for young trans people, and for people...
2021-04-0553 minLadypodLadypod S3 Ep4: Emily ValentineIn the latest episode of Ladypod, Lottie speaks to Emily Valentine, Instagram extraordinaire the Founder of The She Brief, a digital platform for women in business.
We talk about having a big social media platform, female empowerment, being authentic and the realities of being a businesswoman.
If you're enjoying Ladypod, please rate, review and subscribe! We love hearing from you.
Created | Hosted | Produced by Lottie Morley
Music | Easypeel
Follow Ladypod on Instgram and Twitter: @_ladypod
Lottie Morley @lotmor
Emily Valen...
2021-03-2840 minSkeleton Songs500,000 SociopathsJoin Alexis and Lottie for a discussion of antagonists and villains! Via witches, Belgium, Simon Baron-Cohen, a charming Irish vagabond and, of course, Nazism. Alexis talks about how rubbish games are and destroys Lottie's argument; Lottie talks about five-hour Polish art films and producers stopping developers from kicking each other in the nads. Games / books mentioned in this episode, for your gaming / reading pleasure:- Sniper Elite: Nazi Zombie Army, by Rebellion- Zero Degrees of Empathy, by Simon Baron-Cohen- Disco Elysium, by ZA/UM - Gaudy Night, by Dorothy L...
2021-03-2547 minLadypodLadypod S3 Ep3: Dilly CarterIn this episode of Ladypod, Lottie chats to Dilly Carter. Dubbed London's Marie Kondo, Dilly is the brains behind Declutter Dollies, a professional organising service that specialises in turning chaos into calm.
We talk about how Dilly found decluttering as her Mum was diagnosed with bipolar, how to live like a minimalist and whether a tidy room really does mean a tidy mind...
If you're enjoying Ladypod, please rate, review and subscribe! We love hearing from you.
Created | Hosted | Produced by Lottie Morley
Music | Easypeel
2021-03-2140 minLadypodLadypod S3 Ep2: Stef Sword WilliamsIn the second episode of Ladypod's third series, Lottie chats to Stefanie Sword-Williams, the Founder and author of F*ck Being Humble. Stef created the platform to encourage people to be unapologetically proud of their achievements and realise that self-promotion isn't a dirty word.
We talk about why British people love being humble, the difference between men and women when it comes to self-promotion and Stef's top tips for bigging yourself up, even if it feels totally unnatural.
If you're enjoying Ladypod, please rate, review and subscribe! We love hearing from you.
...
2021-03-1454 minLadypodLadypod S3 Ep1: Millie GoochLadypod is back!
The first episode of the third series is with former drunken party girl and Founder of The Sober Girl Society, Millie Gooch. Millie is an icon for sober and sober curious women worldwide.
We chat about the reasons why Millie decided to give up drinking, finding yourself after alcohol, drinking "problems", sober dating, all the best alcohol-free options and lots more...
If you're enjoying Ladypod, please rate, review and subscribe! We love hearing from you.
Created | Hosted | Produced by Lottie Morley
Music | Eas...
2021-03-0746 minLadypodSeries 3 TrailerA new series of Ladypod is on its way to you! Series 3 starts this Sunday 7th March.
Created | Hosted | Produced by Lottie Morley
Music | Easypeel
Follow Ladypod on Instgram and Twitter: @_ladypod
Lottie Morley @lotmor
We love hearing from you! To contact us, email ladypodpod@gmail.com
2021-03-0500 minBeetroot PodcastBeetroot, Sex with Sappho & Jenny HvalLets talk about sex baby! This week Marta and Lottie delve deep into all things sensual. Yes, poetry can be sexy. Lottie brought along a fragment from the Ancient greek poet Sappho, an exploration into Queer sexuality and a beautiful expression of desire. Marta brought along a segment from Jenny Hval’s Paradise Rot, an invesitgation into companion species and a rewriting of Genesis through sharp sexual and political imagery. In this episode, we go deeper.
2020-11-2834 minBeetroot PodcastBeetroot, Healing with Stuart Henson & Anne SextonBreathe. It’s been a tough week. Lottie and Marta are taking the time to heal, to bring each other poems that restore the soul and move the heart to reconsider. This week Marta brought along Stuart Hensons ‘The Price’ from William Siegharts Poetry Pharmacy. Balm for the soul on a double decker bus. Lottie offered us Anne Sextons ‘Yellow’, A hopeful proclamation as we head into the dark winter months. Will they ever turn the sun back on again?
2020-11-1431 minBeetroot PodcastBeetroot, Food with Allen Ginsberg & Li-Young LeeWe hope you’re hungry. In this Episode Lottie and Marta prepare a poetic meal for you, with an appetiser of metaphors and side salad of groceries. Marta brought along Allen Ginsberg’s “A Supermarket in California”, a supermarket trip which questions consumerism and philosophises the nuclear family. Lottie offered us Li-Young Lee’s “Persimmons”, an exploration of identity and cultural assimilation through bright Chinese fruit and childlike innocence. Literally, food for thought.
2020-10-3033 minBeetroot PodcastBeetroot, Goodbye with Natalie Diaz & Paul ÉluardThis week, Lottie and Marta brace the subject of Goodbyes. Bittersweet and agonising, until we meet again or the final farewell. We explored what saying goodbye means through the poems that were there when we said it. Lottie brought along Natalie Diaz’s ‘Grief Work’, a heart wrenching wrestle with grief – a slow hug. Marta brought along Paul Éluard’s ‘Négation de la poésie’, an elegy to his late wife – a meditation on time overflowing. Don’t worry, we’re not going anywhere.
2020-10-1537 minBeetroot PodcastBeetroot, Homecoming with Baz Lurhmann & William Carlos WilliamsThis week, two is loneliest number. It’s just Lottie and Marta in the studio this week, we took the time to celebrate our podcast homecoming and Beetroot’s new beginning. Marta brought along Baz Lurhmanns philosophical yet charming “Everybody’s Free to Wear Sunscreen”, a manifesto for the graduating class of 1997 and for every graduate thereafter. Lottie brought William Carlos Williams’ “Spring and All”, New Jerseys answer to the second coming and a beautiful portrait of springtimes awakening.
2020-09-2230 min
Lottie's DiaryLottie's Diary - November 1930In which, Lottie turns literary critic and sets her sights on one of the great works of modernism. There is also some shopping.
2020-09-0113 min
Lottie's DiaryLottie's diary - October 1930In which, Lottie receives a somewhat inappropriate gift from an underwear manufacturer and also features (but sadly does not star) in a triumphant opening night in London's West End.
2020-06-3014 minLadypodLadypod S2 Ep5: Layla LalalaletmeexplainThis week Lottie chats with Layla, the brains behind the Lalala Let Me Explain Instagram account and podcast. Layla talks sex and relationships during the pandemic and why dating will never be the same again.
Warning: This episode contains explicit and sexual content.
Produced by Lottie Morley.
2020-06-2842 min
Lottie's DiaryLottie's diary - September 1930In which, said Lottie sets off on tour. Taking in Edinburgh and Glasgow she manages to cast off the memory of Glens and Martins past and encounters flyboy Gerald - who proves himself equally unreliable. Tommy, it seems, is the only male for her.
2020-06-1213 min
Lottie's DiaryLottie's diary - Cooking with LottieIn which, Lottie reflects on home economics, chez Fisher, and cooks us an interesting twist on a British classic.
2020-06-0409 minLadypodLadypod S2 Ep2: Annice LingIn the second episode of our pandemic series, Lottie speaks to skin specialist to the stars, Annice Ling. Annice talks about being on the dating show, Take Me Out (with Lottie!), taking part in Miss England and gives us tips on how to look after your skin during the pandemic.
2020-05-3143 min
Lottie's DiaryLottie's diary - August 1930In which Lottie begins rehearsals, many picnics are taken and our heroine acquires a pair of red velvet pants.
2020-05-2113 min
Lottie's DiaryLottie's diary - July 1930In which, Lottie goes to the cinema an awful lot, visits a doctor and ruminates on the utility of the pea. She does not get on with Sinclair Lewis.
2020-05-1211 min
Lottie's DiaryLottie's diary - Lottie's little explanation #1In which Lottie takes a break from reading her diary to tell us a little bit more about the characters she has introduced us to from January to June. Not least of these is darling Tommy.
2020-05-0511 min
Lottie's DiaryLottie's diary - June 1930In which potential new flame, Clive, comes on the scene but our heroine also encounters old flame, Charles. Lottie tries creme de menthe for the first time and rather develops a taste for it.
2020-05-0210 min
Lottie's DiaryLottie's Diary - May 1930In which Lottie returns to London from Devon, fights vainly the old ennui in the middle of the month but then reveals her theatrical ambitions and, by the 31st, is once again fearfully bucked.
2020-04-2810 min
Lottie's DiaryLottie's diary - April 1930In which Lottie does a spot of cooking, visits Swan And Edgars, the Criterion and Frascati's and heads off to Sidmouth after the easter weekend. She picks primroses and Glen buys her a stick.
2020-04-2410 min
Lottie's DiaryLottie's Diary - March 1930In which Glen easily supplants Martin in Lottie’s affections. The voyage home to England continues and, when she arrives, the shopping begins in earnest. She has a jolly good piece of seed cake.
2020-04-2015 min
Lottie's DiaryLottie's Diary - January 1930In which we meet our heroine, Lottie, as she begins her 1930 diary at home in North Finchley. Before the end of the month she has taken her big trip (with her sister Doo and her mother), embarked on a whirlwind romance and introduced us to the adjective "gumpy".
2020-04-1317 min
The Mindset Pod with Lottie MooreEpisode 12 - Regroup and Regrounding Mindfulness Technique with Lottie MooreOn this episode of the Mindset Pod Lottie shares a simple mindfulness technique to help you to regroup and reground, enabling you to move forward in those situations when you feel temporarily out of step with the world.
This simple exercise, called the Three Breath Check – (yes it only requires you to – breathe!) – will help you get clarity when you are feeling stressed. It is Lottie’s go-to mindfulness trick!
So have a listen to the podcast as Lottie talks you through the 3 step tool which once mastered you will be able to use easily to check...
2019-05-3109 min
The Mindset Pod with Lottie MooreEpisode 11 - Dealing with those challenging days - Lottie MooreHow do you deal with those days when you feel just generally out of balance but life must go on? Lottie Moore, Mindset Expert discusses this on this week's Mindset Podcast
2019-05-2209 minThe Mindset Pod with Lottie MooreEpisode 8 - Our Challenges Are Our Gifts - Lottie MooreLottie's live about how she turned a challenging situation into a positive experience! Focus on the good stuff!
2019-03-2906 min
2018-09-1509 min