Shows
Senior Moments with Louie MontalboEPISODE 41: Beyond the Spotlight with Orly MercadoHe’s worn many hats — senator, journalist, reformer. In this episode, Orly Mercado talks about what remains when titles fall away.Aging, for Orly Mercado, isn’t decline. It’s direction. Hear why he believes it’s a time to refine, not retire.LISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyLISTEN TO SEASON THREE:https://www.youtube.com/watch?v=T1OnsWbsfg0&list=PLMXf36TX-noAJ23TVlTCqlR67ieF23L_HJoin our Viber community:https://invite.viber.com/?g2=AQAnqZdxvC...2025-07-2758 min
Senior Moments with Louie MontalboEPISODE 40: Batang Bata ka pa ba? Jim Paredes' music through the yearsSinger, song-writer and lolo, Jim opens up about his career and his music through the years, and how aging refined his rhythm.LISTEN TO HIS SONG SORI di na mauulit:https://youtu.be/7jxkJDvWWPA?si=FC_j-eILfClKuPvdLISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyLISTEN TO SEASON THREE:https://www.youtube.com/watch?v=T1OnsWbsfg0&list=PLMXf36TX-noAJ23TVlTCqlR67ieF23L_HJoin our Viber community:https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2...2025-07-201h 04
Senior Moments with Louie MontalboEPISODE 39: Celebrating our women senior citizen #WomensMonthCelebrationHappy Women's Month!LISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyJoin our Viber community:https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTsConnect with our socials:FB: https://www.facebook.com/seniormomentslgmIG: https://www.instagram.com/seniormomentswithlgm/TIKTOK: https://www.tiktok.com/@seniormomentswithlgmSPOTIFY: https://open.spotify.com/show/21Y2hz6lGBhwGIbMCbCUH9APPLE PODCAST: https://podcasts.apple.com/ph/podcast/senior-moments-with-louie-montalbo/id1738590208Next time!-Louie#seniormomentswithlgm #seniorcitizencommunity #podcast...2025-03-3052 min
Senior Moments with Louie MontalboEPISODE 38: Asking life questions during the second half of our lives with Jake de Guzman (Part 2) /This is the part 2. If you haven't seem Part 1 here is the link:https://www.youtube.com/watch?v=xMh8oLMRwto&t=39sYou can purchase his book here:https://s.lazada.com.ph/s.qXsPw?ccSpecial Thanks to:Jake de GuzmanAteneo Graduate School of Business for the photo screen grabbed from Facebook:https://www.facebook.com/photo.php?fbid=1088520723286210&id=100063848779768&set=a.597394772398810You can purchase his book here:https://s.lazada.com...2025-03-0933 min
Senior Moments with Louie MontalboEPISODE 37: Asking life questions during the the second half of our livesIn this episode, we discuss with author Jake de Guzman the need to ask life questions about identity and purpose during our senior years. Jake is the author of The Call to Lead: Ignatian Wisdom and The Journey of Leading. What purpose am I being called? What issues are most important to me? Are these questions still important to ask in our senior years?You can purchase his book here:https://s.lazada.com.ph/s.qXsPw?ccSpecial Thanks to:2025-03-0236 min
Senior Moments with Louie MontalboEPISODE 36: Seniors pen letters to their younger selvesThis episode is a compilation of letters from our friends as they talk to their younger selves.Special Thanks to:Lani and CholetteLISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyJoin our Viber community:https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTsConnect with our socials:FB: https://www.facebook.com/seniormomentslgmIG: https://www.instagram.com/seniormomentswithlgm/TIKTOK: https://www.tiktok.com/@seniormomentswithlgmSPOTIFY: https://open.spotify.com/show/21...2025-02-2315 min
Senior Moments with Louie MontalboEPISODE 35: What actions should you take if a family member is diagnosed with dementia?This episode serves as a continuation of Episode 34. If you have not yet viewed Episode 34, please find the link here:https://open.spotify.com/episode/46tbs3Re2fOeGALEuEgXrM?si=RbIlJOWtQhy0Ko2M46LviASpecial Thanks to:Dr. Shelley Ann F. Dela Vega, MD, MSc (ClinEpi), FPCGMDirector, Institute on Aging (IA) University of the Philippines https://www.linkedin.com/in/shelley-de-la-vega-md-msc-clinepi-0596305b/?originalSubdomain=phCheck the PDF here:https://www.healthyaging.ph/static/files/WHO%20DementiaToolkit_Filipino_June10_2022.pdfCHECK their website here:https://www.healthyaging.ph/LISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0...2025-02-1632 min
Senior Moments with Louie MontalboEPISODE 34: How do you know if someone has dementia? Senior Moments with Louie MontalboThis episode talks about dementia.
Special Thanks to:
Dr. Shelley Ann F. Dela Vega, MD, MSc (ClinEpi), FPCGM
Director, Institute on Aging (IA) University of the Philippines
https://www.linkedin.com/in/shelley-de-la-vega-md-msc-clinepi-0596305b/?originalSubdomain=ph
Check the PDF:
https://www.healthyaging.ph/static/files/WHO%20DementiaToolkit_Filipino_June10_2022.pdf
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https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qr
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Senior Moments with Louie MontalboEPISODE 33: What guidance would you offer your younger self?This episode is a compilation of letters from our friends as they talk to their younger selves.
Special Thanks to:
Angge, Lani, Gettie, Lev & Dodi.
Angge and Lani's voice over by Wella
Gettie's voice over by Lanie.
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Senior Moments with Louie MontalboEPISODE 32: Are Nursing Homes an option in the Philippines?🇵🇭 (Part 2)This episode discusses the difficulties of caring for the elderly as well as the decision to put our aging parents in a nursing home here in the Philippines. Special Thanks to Atty. Noli and Sir Gerry of Good Samaritan.
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Senior Moments with Louie MontalboEPISODE 31: The challenges of Taking care of our elderly parents even as we are already senior citizensThis episode is about considering and deciding to place our aging parents in a nursing home and the challenges of taking care of the elderly.
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Senior Moments with Louie MontalboEPISODE 30: What advise you give to your younger self?This episode is a compilation of letters from our friends as they talk to their younger selves.
Special Thanks to:
Fina, Nina, Jet, Baba & Telly
Telly's voice over by @Ria
https://www.instagram.com/iam_riaka?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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Senior Moments with Louie MontalboEPISODE 29: What would you say to your younger self?This episode is a compilation of letters from our friends as they talk to their younger selves.
Special Thanks to:
Ruth, Ruben, Aida, Rose & Mars.
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Senior Moments with Louie MontalboEPISODE 28: How different is the worldview of baby boomers from millennials?This episode digs deeper into the differences on how the two generations view themselves and the world.
Part one of this podcast is here:
https://www.youtube.com/watch?v=gXrrdVvA3_A&t=1419s
Special Thanks to:
Carla Siojo
Chelseas Toledo
David Gerochi
Leveric Ng
LISTEN TO SEASON ONE:
https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qr
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...2024-12-2942 min
Senior Moments with Louie MontalboEPISODE 27:Boomers Talk To Millennials/ Senior Moments with Louie MontalboThis episode explores the differences and similarities between the Boomer and the Millennials.
Special Thanks to:Carla SiojoChelseas ToledoDavid GerochiLeveric Ng
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Senior Moments with Louie MontalboEPISODE 26: Diving Into More Mysteries of Our Senior YearsThis episode talks about what is in store for us in Season 3.
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APPLE PODCAST...2024-12-1513 min
Senior Moments with Louie MontalboEPISODE 25: How Our Endurance Is Our StrengthThis episode talks about what it means to be strong.
Link of the Article:
https://amzn.to/3UITOyP
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Senior Moments with Louie MontalboEPISODE 24: Why We Lose Friends As We AgeThis episode talks about losing friends and how this can make us be alone in our senior years.
The link of the book This Is Me Letting You Go:
https://www.amazon.com/This-Is-Me-Letting-You-Go-audiobook/dp/B07MNX9LJ9?_encoding=UTF8&qid=&sr=&linkCode=sl1&tag=fbpost001-20&linkId=fe74fd3c95a2822d8780008a4d52bc5e&language=en_US&ref_=as_li_ss_tl
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Join...2024-10-2512 min
Senior Moments with Louie MontalboEPISODE 23: Why I Need To Learn How To Give Up In My Senior YearsThis special episode talks about how as we age we are invited to be more comfortable with the mysterious and the unknown.
The link of the article Why I Need to be more comfortable with not being in control in my senior years:https://www.newyorker.com/culture/open-questions/should-you-just-give-up?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=nullYou can contact Oliver Burkeman by email at oliver@oliverburkeman.com.
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Senior Moments with Louie MontalboEPISODE 22: Why I Try To Keep Learning at 60This special episode talks about why I decided to be a student again at 60.
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...2024-10-1114 min
Senior Moments with Louie MontalboEPISODE 21: Why I Continue To WorkThis special episode talks about why senior citizens continue to work.
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Senior Moments with Louie MontalboEPISODE 20: Preparing for your Senior YearsThis episode is a recap of my key insights from Season 2 about getting older.
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...2024-09-2710 min
Senior Moments with Louie MontalboEPISODE 19: When Legacy Can Be Toxic?In the chat with Marian Pastor Roces, she takes a critical view of heritage and legacy—a position with deep personal importance.This is the continuation of Episode 18:https://www.youtube.com/watch?v=QF700Oo9q08&t=746s
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Senior Moments with Louie MontalboEPISODE 18: On Remembering, Legacy Building and Making MemoriesIn the chat with Marian Pastor Roces, she takes a critical view of heritage and legacy—a position with deep personal importance
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Next time!
-Louie
#seniormomentswithlgm #seniorcitizencommunity #podcast #marianpastorroces #marianpastor #marianrocess2024-09-1348 min
Senior Moments with Louie MontalboEPISODE 17: Why Invest In your Health As Early as Possible?Can I start doing exercise even when I am a senior citizen? With guest JB Baylon, a good friend and an executive of Nickel Asia Corporation
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Next time!
-Louie
#seniormomentswithlgm #seniorcitizencommunity #podcast2024-09-0635 min
Senior Moments with Louie MontalboEPISODE 16: Dealing with Life Questions In Our Senior YearsThis episode talks about being kind to yourself as you grow older.
If you haven't seen part 1 of this podcast with Ms. Eva Garvey watch it here:
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Senior Moments with Louie MontalboEPISODE 15: Healing and Forgiving Yourself as You Enter Your Senior YearsThis episode talks about facing ourselves and our past towards a fuller life during our senior years.
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Next time!
-Louie
#seniormomentswithlgm #seniorcitizencommunity #podcast2024-08-2336 min
Senior Moments with Louie MontalboEPISODE 14 B: Investing In Your Health: You Don’t Know What You Have Until It’s GoneThis episode talks about how we can prevent getting sick especially as we get older.
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-Louie
#seniormomentswithlgm #seniorcitizencommunity #podcast2024-08-1623 min
Senior Moments with Louie MontalboEPISODE 14A: How Do I Stay Healthy As I Age?This episode talks about what we need to watch out for in order to remain healthy and strong in our senior years.
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-Louie
#seniormomentswithlgm #seniorcitizencommunity #podcast 2024-08-0930 min
Senior Moments with Louie MontalboEPISODE 12: What Are the Challenges of Growing Old in Another Country?This episode tackles the particular challenges of migrant Filipinos growing old in another country and not in the Philippines.
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-Louie
#seniormomentswithLGM2024-08-0245 min
Senior Moments with Louie MontalboEPISODE 11: Being Financially Prepared for our Senior Years Part 2What we get is much more than what we give.”This episode further discusses the many ways we can become more financially ready for our senior years.
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Check Atty. Noli on FB at https://ww...2024-07-2640 min
Senior Moments with Louie MontalboEPISODE 10: Being Financially Prepared for our Senior YearsThis episode (and the next one) talks about what it means to be financially prepared for our senior years, and what kind of mindset and planning will give us the kind of life we need and deserve for our senior years.
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Check Atty. Noli on...2024-07-1945 min
Senior Moments with Louie MontalboEPISODE 09: Celebrating friends for lifeThis episode links Season 1 and Season 2. It explores the importance of lifelong friends as I share with you my own friendship with one of my best buddies, Lino Rivera.
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-Louie
#seniormomentswithLGM2024-06-1914 min
Senior Moments with Louie MontalboEPISODE 08: Recap of Season OneWhat I've Learned So Far.
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-Louie
#seniormomentswithLGM2024-04-1212 min
Senior Moments with Louie MontalboEPISODE 07: Climbing Mountains and Moving Out of our Comfort ZoneIn this episode, I find myself doing something that brought me out of my comfort zone.
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-Louie
#seniormomentswithLGM2024-04-1214 min
Senior Moments with Louie MontalboEPISODE 06: Transitions in the Senior YearsIn this episode, we sat down with my good friend Lani Gomez-Somera and discussed the different transitions we go through during our senior years.
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-Louie
#seniormomentswithLGM2024-04-1143 min
Senior Moments with Louie MontalboEPISODE 05: Dealing with Illness in your senior yearIn this episode, Boots discusses the struggles of having to deal with his illness and how it affected him and his family.
Episode 5 is part 2 of Episode 4 so if you haven't watched Episode 4, kindly pause and and watch it first.
Here is the link:
https://youtu.be/m9_JIk9g-sI
Special Thanks to Casa San Pablo.
https://casasanpablo.com
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-Louie
#seniormomentswithLGM2024-04-1132 min
Senior Moments with Louie MontalboEPISODE 04: Preparing for the InevitableIn this episode, my guest Boots who is an entrepreneur, husband, father, son, shares with us the journey that he and his family went through with the passing of their parents and the lessons he has learned from that experience.
Special Thanks to Casa San Pablo.
https://casasanpablo.com
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-Louie
#seniormomentswithLGM2024-03-3025 min
Senior Moments with Louie MontalboEPISODE 03: Finding Meaning and Purpose in the Later yearsMs. An Mercado Alcantara is a writer, innkeeper, artist, mother, wife and friend.
In this episode, we explore our journey of rediscovering our sense of purpose as we enter the senior years.
Special Thanks to Casa San Pablo.
https://casasanpablo.com
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-Louie
#seniormomentswithLGM2024-03-2946 min
Senior Moments with Louie MontalboEPISODE 02: Is Being Lonely A Given for Senior Citizens?This episode delves into the struggle of loneliness as one becomes older and how one might be less lonely as we age.
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-Louie
#seniormomentswithLGM2024-03-2915 min
Senior Moments with Louie MontalboEPISODE 01: Why Do A Senior Moments Podcast?The first episode explains the reasons behind doing a podcast, who it is for, and who will be in it.
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-Louie
#seniormomentswithLGM2024-03-2912 min