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Louis Facey And Samuel Grantson

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EvolveEvolveEp 48. Relaunch: Weddings, AI & Hyrr.comIn this episode, Louis and Sam share personal updates, including wedding planning, groomsman responsibilities, and reflections on their work experiences. They discuss career progression, recognition in the workplace, and management styles. The conversation shifts to their new venture, Hyrr—an online marketplace with AI-driven CV and cover letter tools—exploring its unique features, marketing strategies, and the broader implications of AI in the job market. They also reflect on emotional intelligence, ethical concerns around AI voice technology, and the evolving role of AI in creative work. Personal topics like modern relationships, marriage pressures, and the concept of "anti-vision" as a mo...2025-06-021h 31EvolveEvolveEp 47. We have some news...We have an announcement to make...2025-03-1027 minEvolveEvolveEp 46. Understanding Attachment Styles in Business and RelationshipsIn this episode, Louis and Samuel explore the concept of attachment styles and their implications in both personal and professional relationships. They discuss their own experiences with different attachment styles, emphasizing the importance of context in understanding how these styles manifest in various situations. The conversation delves into the dynamics between anxious and avoidant attachments, the challenges of navigating relationships with different styles, and the idea that love can be a conscious choice. The hosts also reflect on how attachment styles can influence workplace interactions and collaboration. In this conversation, Louis and Samuel explore the complexities of attachment styles...2025-03-0438 minEvolveEvolveEp 45. Unusual Brand Partnerships & Why They WorkIn this episode, They explore various partnerships, both successful and unsuccessful, and discuss the importance of authenticity in marketing. The conversation also touches on personal updates, the nature of busy work, and the ethical implications of certain collaborations, particularly in the context of social media and consumer behavior. In this conversation, Louis and Samuel delve into the complexities of brand collaborations, discussing the ethical implications, the importance of accessibility, and the need for authenticity and creativity. They explore how collaborations can impact consumer behavior and the role of audience engagement in successful partnerships. The discussion also highlights the potential...2025-02-2457 minEvolveEvolveEp 44. Kevin Hart: The Business Behind the LaughterIn this episode, Louis and Sam deep dive into Kevin Hart's business strategies and resilience. They explore how Hart has successfully pivoted from comedy to various business ventures, his ability to recover from personal setbacks, and the importance of storytelling in marketing. The conversation also touches on assertiveness in combat sports and the impact of personal life on professional success. In this conversation, Samuel and Louis delve into the multifaceted career of Kevin Hart, exploring his business strategies, the rise and fall of the Clubhouse app, and the challenges of maintaining brand loyalty. They discuss Hart's ability to pivot...2025-02-1748 minEvolveEvolveEp 43. How to Transform Ideas into ActionIn this episode, Louis and Sam discuss the significance of execution in entrepreneurship, emphasizing that while ideas are plentiful, the ability to execute them is what truly matters. They explore the origins of ideas, sharing personal experiences and insights into their respective ventures. The conversation transitions into the importance of Minimum Viable Products (MVPs) and how they can help validate business ideas without significant investment. They analyze several failed business ideas, including the Wii U and Google Glass, highlighting how poor marketing and lack of consumer understanding can lead to failure.2025-02-101h 01EvolveEvolveEp 42. Lessons From The Art of War: Strategies for SuccessIn this episode, Louis and Samuel celebrate their podcast milestones and share personal updates about their lives, including career changes and mental health journeys. They then delve into the themes of competition and strategy as inspired by the book 'Art of War', discussing its relevance in modern business and personal development. The conversation highlights the importance of tactical thinking in professional settings and the nuances of navigating workplace dynamics. In this engaging conversation, Louis and Samuel delve into their personal experiences in navigating workplace dynamics, strategic manoeuvring, and the importance of intuition in decision-making. They share stories of career...2025-02-0458 minEvolveEvolveEp 41. Effective Strategies for PersuasionIn this episode, Samuel and Louis delve into the theme of persuasion, exploring its significance in personal and professional contexts. They share personal updates, discuss the challenges of motivation in January, and reflect on their experiences with persuasion and power dynamics. The conversation highlights the importance of understanding others' desires, the impact of honesty, and strategies for effective persuasion. In this conversation, Louis and Samuel explore the importance of maintaining peace of mind, the fragility of brand reputation, and the ethical implications of persuasion in business. They discuss the balance between being persuasive and maintaining integrity, particularly in marketing...2025-01-271h 04EvolveEvolveEp 40. How to Avoid Distractions in 2025In this conversation, Louis and Sam discuss their personal experiences at work, the challenges they face, and the strategies they employ to navigate distractions and enhance productivity. They explore the importance of creating a roadmap to avoid distractions, the benefits of a positive work environment, and the necessity of digital detoxes. The discussion also delves into understanding the role of distractions, strategies to overcome discomfort, and the significance of organization in maintaining focus and productivity. In this conversation, Sam and Louis explore the themes of productivity, time management, and the impact of distractions on personal and professional growth. They...2025-01-2056 minEvolveEvolveEp 39. The Role of MentorshipIn this episode, Louis and Sam discuss their experiences with mentorship, health, and personal growth. They reflect on the challenges of 2020, share their fitness journeys, and delve into the importance of having mentors in their careers. The conversation highlights the lessons learned from various mentors, the dynamics of mentor-mentee relationships, and the significance of seeking guidance in both personal and professional life. In this conversation, Sam and Louis delve into the complexities of mentorship, discussing the challenges and responsibilities that come with being a mentor. They explore the importance of mutual respect in the mentor-mentee relationship, the need for...2025-01-131h 06EvolveEvolveEp 38. New Year, New Job & New Year ResolutionsHAPPY NEW YEAR! WE BACK (On Mondays from now on) In this episode of the Evolve po!dcast, hosts Louis and Sam reflect on their New Year experiences, discussing family traditions during Christmas, the transition to new beginnings, and the importance of setting goals and intentions for the year ahead. They explore the role of accountability in personal growth, navigating work-life balance, and the myth of New Year's resolutions, emphasizing the need for continuous reflection and adaptation in achieving personal and professional success. In this conversation, Louis and Sam explore the significance of personal...2025-01-061h 04EvolveEvolveEp 37. Looking Back on 2024 & Goals for 2025** SEE YOU IN JAN 2025 AS WE ARE TAKING A BREAK** In this episode, Sam and Louis discuss the challenges of burnout, the importance of rest, and the concept of the spoon theory. They reflect on their personal growth over the year, celebrate their achievements, and rate their experiences. The conversation emphasizes the need for self-care and the impact of routine on mental health. In this episode, Sam and Louis reflect on their journey through the podcast, discussing the importance of transparency, personal growth, and their favorite episodes. They share insights on how their experiences...2024-12-201h 01EvolveEvolveEp 36. Embracing Change In this episode, Sam and Louis discuss their recent career transitions and the changes that come with them. Sam shares his experiences of starting a new job and the challenges of adapting to a new work environment, while Louis prepares for his upcoming job change and the stress associated with moving. They explore themes of embracing change, managing stress, and establishing boundaries in their professional lives. The conversation highlights the importance of self-advocacy and maintaining a work-life balance during times of transition. In this conversation, Sam and Louis explore the complexities of workplace dynamics, particularly in sales environments, and...2024-12-121h 30EvolveEvolveEp 35. Relationships: Navigating Career Hurdles TogetherIn this conversation, Louis and Sam discuss the challenges and transitions they are facing in their careers and personal lives. They explore the emotional impact of job changes, the balance between work and home life, and the stress that comes with planning for the future. The discussion also touches on personal growth through fitness and the importance of finding stability amidst change. In this conversation, Louis and Sam explore the complexities of navigating relationships during turbulent times, emphasizing the importance of understanding love languages, communication, and the need for personal space. They discuss the balance between individual needs and...2024-12-061h 30EvolveEvolveEp 34. Celebrating Good News & Career ProgressionIn this episode of the Evolve podcast, hosts Louis and Sam share their personal journeys of job transitions, resilience, and self-discovery. They discuss the importance of therapy, self-belief, and gratitude in overcoming challenges. The conversation delves into Maslow's hierarchy of needs, emphasizing the significance of self-respect and the impact of rejection on personal growth. The hosts reflect on their experiences and strategies for success, encouraging listeners to embrace their journeys and believe in their capabilities. In this conversation, Louis and Sam discuss their experiences navigating the job market, the importance of professional relationships, and the impact of management styles...2024-11-291h 04EvolveEvolveEp 33. Our Experiences with TherapyIn this podcast episode, Louis and Sam discuss their experiences with therapy, emphasizing the importance of vulnerability and seeking help. They explore Louis's journey into therapy, the techniques he has learned, and the significance of identifying personal wins. The conversation also touches on the differences between NHS and private therapy, the value of personal connection in therapy, and the understanding that therapy is a lifelong journey rather than a quick fix. In this conversation, Louis and Sam explore the significance of therapy in personal growth, particularly for startup founders. They discuss the value of mindfulness, the redefinition of success...2024-11-221h 09EvolveEvolveEp 32. The Evolving Landscape of Influencer MarketingIn this episode of the Evolve Podcast, hosts Louis and Sam discuss various updates in their lives, including career changes, mental health, and the influence of money on happiness. They delve into the world of influencer marketing, exploring the power of micro-influencers and the evolution of celebrity endorsements. The conversation highlights the importance of self-improvement and the changing landscape of fame in today's society. In this engaging conversation, Louis and Sam explore the complexities of generational identity, particularly focusing on the distinctions and overlaps between Millennials and Gen Z. They discuss the challenges of maintaining uniqueness in a hyper-connected...2024-11-1558 minEvolveEvolveEp 31. Advertising & Marketing 101In this episode of the Evolve Podcast, hosts Louis and Sam delve into the complexities of marketing and advertising. They discuss personal updates, the blurred lines between marketing and advertising, and the challenges faced in digital marketing. The conversation highlights the importance of brand alignment, real-world marketing examples, client expectations, and the competitive nature of marketing strategies. The hosts share insights from their experiences, emphasizing the need for transparency and accountability in marketing efforts. In this conversation, the speakers delve into the intricacies of marketing and advertising, discussing budgeting strategies, the power of brand marketing, and iconic examples from...2024-11-081h 14EvolveEvolveEp 30. Waffle Episode #2: Delusion, Resilience & GratitudeIn this episode of the Evolve Podcast, hosts Louis and Sam celebrate their 30th episode milestone while reflecting on their journey. They discuss the closure of Sam's business, and the emotional challenges surrounding redundancy. The conversation shifts to embracing new opportunities, including launching a peer-to-peer platform, and the importance of setting boundaries in the workplace. They explore the entrepreneurial journey, the lessons learned from failure, and the necessity of channeling inner strength and delusion to achieve success. In this conversation, Sam and Louis explore the themes of scaffolding in life and career, the challenges of work-life balance, the dynamics...2024-11-011h 04EvolveEvolveEp 29. Relentless: Lessons from Michael Jordan & Kobe BryantIn this episode, Louis and Sam delve into the legacies of Kobe Bryant and Michael Jordan, exploring the Mamba mentality and its implications on work-life balance. They discuss the coaching philosophy of Tim Grover, the impact of trauma on resilience, and the importance of family dynamics and support systems in achieving success. The conversation emphasizes the need for understanding and balance in personal and professional life, while also acknowledging the pressures of maintaining a strong public persona. ⁠Subscribe to the Evolve YouTube Channel! https://www.youtube.com/@thepodcastevolve⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our Web...2024-10-251h 01EvolveEvolveEp 28. Social Media Pros & Cons for Business & Personal UseIn this conversation, Louis and Sam explore the multifaceted impact of social media on personal identity, business, and audience dynamics. They discuss how social media has evolved from a tool for connection to a platform that often fosters comparison and conformity. The duo delves into the rise of micro-influencers, the importance of authenticity in marketing, and the complexities of parasocial relationships between influencers and their audiences. They also touch on the challenges of maintaining authenticity in a saturated market and the implications of apology culture in the digital age. In this conversation, Sam and Louis explore the complexities of...2024-10-181h 07EvolveEvolveEp 27. Managing Side Hustles Alongside Day JobsIn this episode, Louis and Sam delve into the world of side hustles, discussing their personal experiences and insights on balancing a full-time job with entrepreneurial pursuits. They explore the empowerment that comes from having a side hustle, the importance of personal branding, and the challenges of navigating employment contracts. The conversation also touches on setting boundaries at work, defending one's passion against detractors, and the psychological effects of pursuing new business ideas. In this conversation, Sam and Louis explore the challenges and realities of entrepreneurship, particularly focusing on the grind of starting a side hustle while maintaining a...2024-10-111h 18EvolveEvolveEp 26. Staying Positive & Cultivating Gratitude in AdversityIn this episode, Louis and Sam discuss the nuances of positivity and happiness, exploring how they differ and how to maintain a positive mindset amidst life's challenges. Sam shares his personal journey with redundancy and the emotional toll it has taken, while Louis reflects on the importance of perspective in dealing with stress and anxiety. They delve into the complexities of self-care, the impact of overthinking, and the significance of being present in the moment. The conversation culminates in a powerful personal story from Sam about a crisis he witnessed, highlighting the importance of connection and support in difficult t...2024-10-041h 37EvolveEvolveEp 25. Lou's Solo Episode: Reflecting, Gratitude & Personal DevelopmentIn this solo episode of the podcast, Louis reflects on various themes including gratitude, personal growth, work experiences, relationships, and the journey of podcasting. He emphasizes the importance of perspective in dealing with life's challenges and shares insights on how gratitude can lead to greater happiness. Louis also discusses the significance of supportive relationships and the role of books in personal development. He concludes with thoughts on time management and the importance of pursuing one's passions while maintaining a balanced life. ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Evolve YouTube Channel! https://www.youtube.com/@thepodcastevolve...2024-09-2743 minEvolveEvolveEp 24. Journalling as a Tool for GrowthIn this episode, Louis and Sam delve into the topic of journaling, discussing their personal experiences, challenges, and the importance of consistency in maintaining a journaling practice. They explore the various methods of journaling, the emotional hurdles that come with self-reflection, and the societal stigma surrounding men's emotional expression. Louis and Sam explore the challenges of maintaining consistency in personal growth practices like journaling, and the importance of mindfulness and gratitude in shaping one's perspective. They discuss various forms of journaling, the science behind goal setting and emphasise the need for self-discovery and the value of being present in...2024-09-201h 12EvolveEvolveEp 23. Ryan Reynolds: Lessons on Building A Unique SkillsetIn this episode, Louis and Sam discuss Ryan Reynolds and how he has leveraged his unique skill set and brand image to become a successful entrepreneur. They highlight his ability to enter different businesses, his authenticity, and his use of humor to engage his audience. They also discuss the concept of minimal viable products (MVPs) and how Ryan Reynolds has used this strategy to test and promote his ideas. They explore the importance of aligning core values with brand identity and the power of building brand affinity. Finally, they discuss the idea of a skill stack and how it...2024-09-131h 18EvolveEvolveEp 22. Burnout: How to Avoid & Recover FromIn this episode, Sam and Louis discuss burnout and its causes. They explore the symptoms and causes of burnout, including unmanageable workloads, unfair treatment at work, and lack of sleep. They also discuss the impact of traits such as perfectionism, pessimism, and the need for control. The conversation delves into the challenges of work-life balance, the pressure to succeed, and the disparity between income and the cost of living. They highlight the importance of prioritizing self-care and finding ways to prevent or recover from burnout. The conversation explores the concept of burnout and how...2024-09-061h 12EvolveEvolveEp 21. The Role of Revenge in Motivation & BusinessIn this conversation, Louis and Sam discuss various topics, their personal fitness journeys, and their tendencies for revenge. Louis shares his experience returning to Thai boxing after a long break, while Sam reflects on his diet and exercise routine. They also touch on the process of making a film and their perspectives on revenge. The conversation explores the concept of revenge and its role in personal growth and motivation. The speakers discuss their experiences with revenge and how it can be both destructive and empowering. They share stories of seeking revenge on those who wronged them and the satisfaction...2024-08-301h 12EvolveEvolveEp 20. Do The Hard Things: Seeking Discomfort for Personal GrowthThe conversation explores the concept of doing hard things and the impact it has on the brain. It discusses the anterior mid cingulate cortex (AMCC), a part of the brain responsible for generating tenacity and resilience. The AMCC grows when individuals do things they don't want to do, and it shrinks when they do things they enjoy. The conversation also touches on the importance of choosing your struggles and continuously pushing yourself to grow the AMCC. The conversation explores the motivation behind doing hard things and the desire to be the best version of oneself. The hosts...2024-08-231h 30EvolveEvolveEp 19. Knowing When to Quit: Perseverance vs. Self-Care Evaluating the Decision to QuitThe conversation revolves around the topic of quitting and knowing when to quit or persevere in various aspects of life, including work. The hosts discuss the challenges faced by millennial managers and employees, the importance of work-life balance, and the impact of racism and lack of diversity in the workplace. They also touch on the disingenuous nature of companies' support for social causes and the need for authentic and consistent action. The conversation highlights the need for support and belonging in the workplace, especially for people of color, and the frustration of feeling unheard and unsupported. The conversation explores...2024-08-161h 29EvolveEvolveEp 18. The Power of Building Healthy HabitsIn this episode, Louis & Sam touch on the importance of creating good habits and designing your environment to make it easier to achieve your goals. They discuss the importance of making habits easier to stick to and the impact of stress on decision-making. They also share personal experiences of breaking bad habits and forming new ones. They highlight the role of identity change and visual cues in making habits stick. They touch on the concept of addiction and the need to replace negative habits with positive ones. They also discuss the impact of environment on habit formation and the...2024-08-091h 23EvolveEvolveEp 17. Dealing With People Not Liking You at Work & Personal LifeIn this episode, Louis and Sam delve into the complexities of workplace interactions and the challenge of dealing with people who may not like you. They explore the intricacies of different conversational dynamics and the diverse "languages" spoken by various teams. Emphasizing the importance of understanding others' perspectives, they discuss the potential pitfalls of transitioning into a new role. A key theme is the balance between not overly caring about others' opinions and remaining true to oneself. They stress the importance of authenticity and the courage to stand firm in one's values despite external judgments. The conversation...2024-08-021h 22EvolveEvolveEp 16. Overcoming Comparison and Turning it Into Productive EnergySam and Louis share personal experiences of comparing themselves to others and how it has influenced their decisions and motivations. They discuss the role of societal expectations and the education system in fostering comparison. Sam emphasizes the importance of comparing oneself to their own progress and goals rather than constantly comparing to others. ⁠⁠⁠Subscribe to the Evolve YouTube Channel! https://www.youtube.com/@thepodcastevolve⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Check out our Website:⁠⁠⁠⁠ ⁠⁠⁠⁠https://thepodcastevolve.com⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thepodcastevolve/⁠⁠ 2024-07-261h 08EvolveEvolveEp 15. Collaborating With Others & Choosing the Right Co-FounderLouis and Sam discuss their experiences with collaboration and working together. They touch on the importance of consistency in podcasting and the long-term commitment required. They talk about their collaboration as co-hosts and why they chose to work together. They also discuss the dynamics of collaboration and the role of different personalities in a team. The conversation explores the dynamics of collaboration and finding the right co-founder for a business. It emphasizes the importance of complementary skill sets, shared vision, and the ability to balance work and play. The hosts discuss their own experiences...2024-07-191h 48EvolveEvolveEp 14. Developing a Healthier Relationship with Alcohol Whilst Building Your CareerThis conversation explores the hosts' personal experiences and changing perspectives on alcohol. They discuss the different relationships people have with alcohol, from not drinking at all to drinking in moderation or excessively. They reflect on their own experiences in university, where alcohol played a significant role in socializing. They also discuss the impact of alcohol on their productivity, mental health, and overall well-being. The hosts share how their relationship with alcohol has evolved over time, with one host choosing to abstain from alcohol during marathon training and the other adopting a more mindful approach to drinking. Alcohol and its...2024-07-121h 29EvolveEvolveEp 13. Imposter Syndrome: Conquering Self-Doubt in Professional LifeIn this episode, Louis and Sam delve into imposter syndrome, particularly its impact in the workplace. They recount their own experiences of feeling like imposters and the pressure to prove themselves in various settings. The discussion extends to how race and ethnicity can exacerbate these feelings, highlighting the unique challenges faced by individuals from minority backgrounds. Key points include the importance of self-validation and setting realistic expectations as tools to combat imposter syndrome. Louis and Sam stress the need to trust one's own knowledge and expertise, making decisions with confidence. They also explore the different types of...2024-07-051h 31EvolveEvolveEp 12. The Art of Networking: Building Genuine ConnectionsIn this episode, Louis and Sam dive into the art of networking and its impact on personal and professional growth. Louis shares insights from a recent networking event, where he made valuable connections. He emphasizes the importance of treating everyone equally and avoiding the pitfalls of putting people on pedestals. Sam discusses the significance of being approachable, honest, and transparent, drawing from his own networking experiences. Together, they explore the essence of effective networking: building genuine relationships, being curious, and showing a sincere interest in others. They tackle common challenges such as dealing with ego-driven individuals and...2024-06-281h 59EvolveEvolveEp 11. Fail Forward: Why You Need to Fail & Turn Setbacks into SuccessIn this episode, Louis and Sam explore the crucial role of failure in personal and professional growth. They share their experiences with various challenges, from academic struggles and workplace uncertainties to swimming attempts and sports endeavours. Together, they discuss the importance of embracing failure, learning from it, and using it as a stepping stone to success. They highlight the value of seeking feedback from mentors, appreciating small wins, and maintaining a growth mindset. Tune in to discover how to transform failure into a powerful tool for progress. ⁠Check out our Website:⁠ ⁠https://thepodcastevolve.com⁠2024-06-211h 18EvolveEvolveEp 10. Staying Lean: Maximising Efficiency in Life and WorkIn this episode, Louis and Sam focus on the concept of being lean in decision-making and how it has impacted their lives. Louis shares how he overcame a negative mindset and created forward momentum, while Sam highlights his recent wins, including weight loss and overcoming anxiety during Thai boxing sessions. They discuss how adopting a lean approach—being efficient and effective—has helped them save time, money, and effort in various aspects of their lives. The conversation emphasises the importance of problem-solving skills, finding the most effective methods, and being adaptable. They also touch on the challenges of implementing lean...2024-06-141h 18EvolveEvolveEp 9. Setting Boundaries to Prioritise What Matters & Learning When to Say Yes & NoIn this episode, Louis and Sam dive into the common challenges of setting boundaries and prioritising tasks in both work and personal life. They open up about their experiences in navigating work demands while staying true to their own priorities, offering valuable lessons along the way. Join them as they explore the importance of authenticity, the art of saying no, and the quest for a fulfilling work-life harmony. Tune in for an engaging conversation packed with practical tips. Subscribe to the YouTube Channel! https://www.youtube.com/@thepodcastevolve⁠⁠⁠ ⁠⁠⁠Follow us on Instag...2024-06-071h 21EvolveEvolveEp 8. The London Marathon & Importance of Physical Fitness as a Business OwnerIn this episode, Louis and Sam delve into Louis' recent marathon experience, exploring the intersection of exercise and entrepreneurship. They discuss mindset, overcoming mental challenges, and the support received during the marathon. Through personal experiences and insights, they uncover the symbiotic relationship between fitness and success in both individual and professional spheres. Delving into their fitness aspirations, they share their strategies for pushing boundaries and maintaining balance in their pursuit of physical and mental well-being. LINK TO LOU'S FIRST MARATHON VIDEO: https://www.youtube.com/watch?v=p7idpYcZbx0 ...2024-05-311h 53EvolveEvolveEp 7. Confidence in Entrepreneurship & The Importance of Seeking FeedbackIn this episode, Louis and Sam emphasize the importance of confidence and courage in achieving success, underlining the necessity of supporting evidence and action. They stress the amalgamation of mindset tools with action for effective results. Additionally, they discuss the significance of feedback in entrepreneurship and the advantages of low confidence in specific scenarios. They highlight confidence's pivotal role in pitching ideas and crafting a personal brand, while advocating for ongoing self-awareness and growth in entrepreneurial pursuits. Subscribe to the YouTube Channel! https://www.youtube.com/@thepodcastevolve⁠ ⁠Follow us on I...2024-05-241h 25EvolveEvolveEp 6. We're Live!In this episode, Louis and Samuel discuss their experiences and emotions after launching their podcast. They reflect on the stress, excitement, and anxiety they felt leading up to the launch and how they celebrated their first episode going live. They reflect on their behaviours and analyse their performance in the early episodes. They also talk about the importance of feedback and seeking improvement. They address the issue of comparison and the fear of judgment from others. They emphasise the need to be authentic and not to be afraid of being themselves. Subscribe to the...2024-05-171h 06EvolveEvolveEp 5. Managing Stress, Anxiety & 'The Subtle Art of Not Giving a F*ck'In this conversation, Louis and Sam discuss their personal experiences with stress and emotional management. They share stories from their university days and their first jobs, highlighting the pressures they faced and the toll it took on their mental health. They also discuss the strategies they have used to improve their mindset and cope with stress, such as exercise, breathing exercises, and venting to loved ones. Overall, the conversation emphasizes the importance of self-reflection and finding healthy ways to manage stress. In this part of the conversation, Samuel and Louis discuss the benefits of diaphragmatic breathing and its impact...2024-05-101h 15EvolveEvolveEp 4. Running a Business & Being in a Relationship/Dating*Sorry for the audio issues in this one!* In this insightful episode, Louis and Sam explore the delicate balance between relationships and business ventures. They stress the significance of open communication and setting clear expectations. They delve into individual growth within relationships, advocating for weekly check-ins and shared calendars. Despite the challenges of work-life balance, Louis and Sam find support and motivation from their partners. Tune in for valuable insights on communication, self-improvement, and aligning values in successful relationships. ⁠Subscribe to us on YouTube⁠: https://www.youtube.com/@thepodcastevolve Follow us on Inst...2024-05-031h 54EvolveEvolveEp 3. The Craftsmen Mindset & Why 'Follow Your Passion' Can Be Bad AdviceIn this thought-provoking podcast, Louis and Sam delve into their recent experiences and reflections. Sam shares his journey of improving financial habits and making wise investments, emphasising the balance between planning and execution in business. Louis discusses valuable advice from industry professionals, highlighting authenticity, passion, and continuous skill improvement. The conversation explores trust, evidence, and achievements, emphasizing the need for a craftsman mindset and career capital. Tune in for insights on deliberate practice, self-awareness, and finding balance. ⁠⁠Subscribe to us on YouTube⁠⁠: ⁠⁠https://www.youtube.com/@thepodcastevolve Follow us on Instagram: https://www.instagra...2024-04-261h 15EvolveEvolveEp 2. How to Start, Doing the Thing & Avoiding ProcrastinationIn this engaging podcast, Louis and Sam share their experiences, strategies, and insights. From recording their first episode to navigating the challenges of starting a podcast, they discuss networking, industry connections, and the journey of building their respective businesses. Tune in for actionable advice and thoughtful discussions on happiness, fulfilment, and gratitude. ⁠Subscribe to us on YouTube⁠: ⁠https://www.youtube.com/@thepodcastevolve ⁠Follow us on Instagram: https://www.instagram.com/thepodcastevolve⁠ Link to Lou’s Video: https://youtu.be/7ibbdAnEEI4?si=9-WhsionUZUMuOpf2024-04-191h 14EvolveEvolveEp 1. (Pilot) The Waffle EpisodeIn the first episode, hosts Louis and Sam discuss their backgrounds as business owners, challenges they’ve faced, and topics like balancing roles, setting goals, and the importance of authenticity. They also touch on entrepreneurship, work-life balance, and future discussions related to business development, motivation, and personal growth. Through personal experiences, they emphasize the importance of being prepared for challenges and maintaining a realistic mindset. Subscribe to us on YouTube: https://www.youtube.com/@thepodcastevolve Follow us on Instagram: https://www.instagram.com/thepodcastevolve2024-04-121h 13EvolveEvolveTrailerEvolve your self with Sam and Louis. Laugh with us, cry with us and follow our Entrepreneurial journey. ⁠Subscribe to us on YouTube⁠: ⁠https://www.youtube.com/@thepodcastevolve2024-04-1001 min