Shows
Inspiring CalmHow to get unstuck from a long shadow after the pandemic with Gretchen LarsenA body at rest tends to stay at rest...are you feeling like it's so hard to get back into routines that you were previously doing before the pandemic? Or even staring a new routing like fitness, healthy eating is hard to commit to?
Join me as I chat with Gretchen Larsen how to get back into motion, to start creating these new routines that we want and how to stick with them.
Quotes worth noting:
Little cracks of light in the darkness
A body at rest tends...2023-09-1133 min
Just Like Magic18. Doing the "crazy" thing to start her successful professional organizing business with Louise HopkinIt was so interesting to hear Louise's story and I can't wait for you to hear it as well! Let this serve as inspiration that it's perfectly okay to do the thing that makes NO sense but fully lights you up. I hope you enjoy it as much as I enjoyed recording it!
Be sure to share on social media and tag me so I can send you a freebie!
Connect with Hanna below!
Instagram: @withhannanoel
Website: www.withhannanoel.com2023-08-0946 min
Inspiring CalmDo you wear black because you don't know what else to wear?Join me in this chat with Mary Michelle about how to get your style handled and why this keeps you organized in your closet and still looking fab!
Website: https://shopstylefinder.com/
Instagram:
https://www.instagram.com/stylebymarymichele/ and https://www.instagram.com/shopstylefinder/
How to Find Your Signature Style Course: https://findyoursignaturestyle.com/
Podcast: https://podcasts.apple.com/us/podcast/style-by-mary-michele/id1560924181
here is a link to grab a copy of the first chapter for free: https://wearcolorwithconfidence.com/
Come join m...2023-08-0739 min
Inspiring CalmCalm the Storm Within: Strategies to Prevent Adrenal Anxiety & Stress with Naturopath Dr LuLuAs a regular columnist for Best Holistic Life Magazine, Dr. LuLu continues to be a leading voice in the health and wellness industry, providing valuable insights and practical tips for readers to achieve their health goals. With Dr. LuLu by your side, you can unlock your body's potential and live your best life
Instagram: https://www.instagram.com/drlulushimek/
Dr. LuLu's Ultimate Wellness Guide: Unlocking the Secrets to a Stress-Free Life 2023-07-2830 min
Inspiring CalmRadiant Bliss: Unlocking True Happiness, Embracing Support, and Focusing on Passion in BusinessMy guest expert today is Kara Gonstead, and she loves creating an inspired life for entrepreneurship or for mothers. What we're talking about in this chat is how to declutter the daily boring tasks and the stress of entrepreneurship and motherhood.
So all your entrepreneurs, all your mums out there, you know what we're talking about. And what she talks about is so so good because her and I very much connected that she likes to think about what our strengths are, to figure out what brings us joy and what we're naturally good at. And...2023-06-2029 min
TwoSistasPost Podcast Chat on the TriumphTuesday Episode with Louise Hopkin - 02.21.23TwoSistas are excited to share this Post Podcast Chit Chat (Episode #621) concluding our podcast with Louise Hopkin on the TriumphTuesday Episode recorded on February 21, 2023. In this less than 3-minute chat, we asked Louise the infamous question about “excuses” and different strategies to implement. Are you aware of what your “excuses” are?
Louise is a Professional Home Organizer creating offerings that are unique and work! Louise loves to look at the holistic organizing of how you can create space in yourself and your home so you can find the peace and harmony you crave. It goes way beyond the clutter...2023-04-2902 min
The Metrics Maven: Data Driven Business Growth Strategy for Solopreneurs105. Overwhelmed with Clutter? with Louise HopkinClutter makes us feel frustrated and overwhelmed by our surroundings. Add kids to the mix and it creates even more chaos. Listen in and learn some easy to implement strategies from Home Organizer, Louise Hopkin
Connect with Louise on Instagram @thespacereclaimers, visit www.thespacereclaimers.ca and Take the quiz Discover Your Clutter Cure: https://decodeyourclutter.com/take-the-quiz-page
Loved this episode? Share it on Instagram and tag us @amytraugh2023-04-2620 min
Inspiring CalmRewriting the Story of Money: Exploring the Origins of Our Money Narratives and the Power to Transform ThemThis is a look into my very personal money story that I am nervous but also excited to share with you as I want to help other women who may struggle with the same money story.
Instagram: https://www.instagram.com/deborahfryer/
Website: https://deborahfryer.com/
Take my 1-minute quiz Discover Your Clutter Cure and gain access to personalized strategies and ideas on how to get started with your clutter!2023-04-0145 min
The Awakening Her Podcast249 // BEYOND CLUTTER WITH LOUISE HOPKINWelcome back! Today I am sitting down with Louise Hopkin! Louise has been a home organizer for over 7 years with a passion for holistic organizing and intuitive decluttering. In this episode she breaks down the 6 R.E.A.S.O.Ns that we collect clutter and how we can incrementally control our "stuff" without overwhelm and shame about it.
You are going to love Louise's teachings and how she breaks down decluttering into simple steps and at the end of the episode I ask her to break down her thoughts on Marie Kondo's styles - what she a...2023-03-301h 00
Inspiring CalmCrushing Those Tough Days: Winning Strategies for Turning Chaos into Opportunity!Are things spiralling out of control? Is your mind all over the place? One great thing I love is when I help women and talk about having things in place - like a girl scout!
Tune in as this episode goes in-depth about equipping you with knowledge so that you can eliminate clutter by arming you with knowledge about the best approach to take, managing strong emotions, having the right mindset, and understanding the connection between the brain and clutter - like a prepared girl scout!
Join me as I look into the scope of...2023-03-1320 min
Inspiring CalmThe Aging Parent Dilemma: Navigating the Emotional and Practical Challenges of Downsizing with Michele MagnerYou'll be amazed to discover how much our emotional baggage affects the process of our aging journey!
In this episode, I had an enlightening conversation with guest expert Michele Magnar. With years of experience as a family caregiver, Michele has become skilled at assisting others.
In this episode, we delve into the topic of emotional clutter and how it can impact our lives as we age. Michele draws upon her years of experience as a family caregiver to provide valuable insights for sparking initiatives and navigating conversations in addressing clutter.
Join us to...2023-03-0134 min
TwoSistasTriumphTuesday with Louise Hopkin - 02.21.23TwoSistas welcomed to today’s podcast on this TriumphTuesday, February 21, 2023, Louise Hopkin. Louise is a Professional Home Organizer creating offerings that are unique and work! Louise loves to look at the holistic organizing of how you can create space in yourself and your home so you can find the peace and harmony you crave. It goes way beyond the clutter and starts with our mindset.
How do we organize our thoughts on Mindset? As Louise stated, Mindset is the first step that is often missed. Why does it keep coming back? Louise shared the Top 6 Reasons Why We Colle...2023-02-2135 min
Inspiring CalmHow to live sustainably and be free from climate anxiety with KatharinaAside from clutter attachments have you ever experienced climate anxiety?
Katharina Helman, a life coach and climate change coach joined me on this podcast episode to give light on climate-change-related topics.
Listen as she highlights steps to take that will effectively promote sustainable living habits that make a significant positive impact on one's personal footprint!
We have a detailed conversation as my specialty - decluttering, and her strategies for managing our carbon footprint and climate change anxiety go seamlessly together!
You can find Katharina:
Instagram: https://www.instagram.com/k...2023-02-1340 min
Inspiring CalmIt's time to change the way we think about our clutter and here's howJoin me as I talk about how we think of our clutter, and how taking a new spin on it will help us avoid being weighed down by it.
It’s time to change how we think of our clutter!
If you are ready to create a consistent clutter-free home and curious about my new 8-week decluttering and organizing program join the waitlist and you will be the first to know about my special price and bonuses!
Join the VIP waitlist for Reclaim Your Home here: https://decodeyourclutter.com/ryhwaitlist2023-02-0118 min
Inspiring Calm6 Ways to Create More Time in your Life!In light of January is Get Organized Month, Louise will be sharing 6 strategies for creating more time in your life.
1. Turn off notifications
2. Say no
3. Simplify your wardrobe
4. Establish routines
5. Minimize
6. Stop multitasking
Tune in as she delves into the significance of being organized in everyday life!
Would you like to discover your clutter cure? Take my fun, 2-minute quiz to learn yours and get my strategies on how to clear your clutter! QUIZ.2023-01-1620 min
Inspiring CalmDare to Declare the best version of yourself with Vision Boards!For this new year, 2023, we have Debbi Sluys, founder of Dare to Declare, to help us go out and create the best version of ourselves with vision boards.
In this episode, Debbi shares how getting clear on what she wanted helped her have the freedom of time and money.
Let's go out and create the best version of ourselves and let's get Debbie to help us do this
Social Media for Debbi:
Linkedin: https://www.linkedin.com/in/debbi-sluys-daretodeclare/
Instagram: https://www.instagram.com/debbisluys/
Website: https://de...2023-01-0132 min
The Marketing Hygiene PodcastHow Clearing Clutter Can Help Create Space and Allow For AbundanceIn episode 232, Louise Hopkin joins me on the show to enlighten us on how decluttering can help create space and allow for abundance. Louise has spent over 6 years as a Professional Home Organizer creating offerings that are unique and work! She loves to look at the holistic organizing of how you can create space in yourself and your home so you can find the peace and harmony you crave. Connect with Louise: https://www.facebook.com/Thespacereclaimers/ https://www.instagram.com/thespacereclaimers/ www.thespacereclaimers.ca Download your FREE guide to the 6 Marketing Musts Guaranteed to Get...2022-12-3130 minThe Marketing Hygiene PodcastHow Clearing Clutter Can Help Create Space and Allow For AbundanceIn episode 232, Louise Hopkin joins me on the show to enlighten us on how decluttering can help create space and allow for abundance. Louise has spent over 6 years as a Professional Home Organizer creating offerings that are unique and work! She loves to look at the holistic organizing of how you can create space in yourself and your home so you can find the peace and harmony you crave. Connect with Louise: https://www.facebook.com/Thespacereclaimers/ https://www.instagram.com/thespacereclaimers/ www.thespacereclaimers.ca Download your FREE guide to the 6 Marketing Musts Guaranteed to Get...2022-12-3130 min
Inspiring CalmMake Decluttering your Non-negotiable for 2023What are you looking to create for 2023?
It could be to start a new business....change career....health goals it all starts with clearing the clutter and doing this strategically so it lasts!
Don’t make a new years resolution, make it a theme to get healthier or clear the clutter
2023 is the year to create more simplicity, ease and flow in your life, prioritize things that you love and bring you joy
Action step to take today: grab a journal and take some time to write down the answer to thi...2022-12-1620 min
Over Our Garden WallOver Our Garden Wall. Episode 13. Part 3. Duglas T Stewart. 1969. Apple Music Podcast VersionPart 3 of our 1969 music podcast with BMX Bandit & all round good guy Duglas T Stewart. The full podcast including all songs chosen by Duglas can be heard on Spotify ( search Over Our Garden Wall). However, if you cant access Spotify - this is a copy of all the chat from the podcast. You can of course listen to Duglas's songs on Apple Music too, just not on this Podcast ! Apologies for this, and hopefully one day we can publish in full on Apple as we do on Spotify
Not sure how we managed to get to this p...2022-11-0435 min
Inspiring CalmReclaiming sleep from the inside outAre you struggling to fall or stay asleep?
I know I do! Join Janet Whalen and me as she shares how she helps high-achieving women reclaim a full night's sleep.
We talk about decision fatigue, that feeling of doom when you wake in the middle of the night and how to calm the brain. I love Janet's approach as she talks about how we can dramatize waking up in the middle of the night and it causes us to stay awake.
Listen to the end as she shares one of her top tips on...2022-09-2937 min
The Hormonal MamaReclaim your space... and your life! How to remove clutter from every part of your life.Clutter clutter clutter! Clutter is one of the most frustrating things because it's not always just physical clutter getting in the way. Organization can be tough for many of us, leaving us feeling overwhelmed and stressed. Sometimes it's not just about organizing your home or your office, but it can also be organizing your thoughts, your life, etc. There are times in life when we deal with emotional or mental clutter, or just the regular "clutter" of everyday life. My guest today, Louise Hopkin is a professional home organizer and organization coach. She doesn't just help you get your house...2022-09-2250 min
Inspiring CalmDecode Your ClutterIt's time to Decode Your Clutter by discovering the reason why you are collecting and holding onto clutter.
Book your Decode Your Clutter Call here2022-09-0530 min
Inspiring CalmHow to unlock and get unstuck from your careerWe talk about:
We spend 90,000 hours of our life working and some spend 30,000 of those hours in a job we don't like
Burn out or bore out
Being in a career that is not aligned with our values or we are not happy in can show up in our health
How to get organized while job searching
Soft Landing Job
About Emmy:
Emmy is a career coach and minimalist with a love of travel and adventure. She doesn't like to see valuable time and energy go to waste, which includes people spending months or years in a role or organisation...2022-07-1438 min
Balance Your LifeHome Organization, Tips and Habits to Maintain Less Stuff, and the Effects of Being Unorganized on our Mental Health with Louise HopkinEpisode #158: This week on the podcast, I am joined by Louise Hopkin. Louise has been a Professional Home Organizer for the past 6 years and loves to share her passion - how to unpack what keeps us tied to clutter. She openly admits she is not a naturally organized person and was drawn to the organizing world when she discovered that so many of us are tied to our "stuff" and struggle with letting go. Now as a Home Organizing Coach and with her online programs she is helping us go from chaos to calm!
On this episode...2022-07-0453 min
Hop Culture072: Baby on BoardHave you heard the big news? Anne and her husband Matt welcomed Dottie Louise into the world this week! To help prepare for the newest Hopkin to arrive, we asked you all for your best new-baby advice and you delivered. Tune in to our discussion of the potential perils of online parenting forums, the best things to wear postpartum, favorite famous babies, and a special announcement!
Music: Realizer by Kevin MacLeod
Link: //incompetech.filmmusic.io/song/5047-realizer
License: //creativecommons.org/licenses/by/4.0/
2022-06-091h 03
Inspiring CalmDon't miss this step when clearing the clutter from your lifeI could give you tips and tricks, but here's’ what I really know, I know that if we don't unpack that deeper reason for why the clutter is showing up it is very hard to maintain a clutter-free home.
In this episode I am sharing with you the "missed first step" when it comes to finally letting go of clutter and creating that organized life you want.
I chat about the four areas of the home that are commonly cluttered and what this really means to be collecting stuff and what the story is behind the...2022-06-0326 min
Inspiring CalmReclaiming Your HealthPeople often think that maintaining good health means sacrificing a lot of things. But healthy doesn’t need to be hard. Through simple planning and organization, you can achieve a sustainable healthy lifestyle.
One example is Meal Planning. Maintaining a healthy diet is easy when you are able to plan your meals ahead. You’re not only saving time, but you’re also saving your money, energy, and health!
Let’s say you weren’t able to plan your meals for the week. So when lunchtime and dinner come, you likely won’t have much time and ene...2022-04-2128 minInspiring CalmWhat is your tipping point when it comes to clutter...how you know when to do something about it?I am so excited to have one of my clients, Tamara, in this episode. It’s amazing to witness the huge, huge progress that she makes in reclaiming her space. And today she will share with us her experience with the program and how she applied it to her life!
The right fit for you
In finding a program, it’s important to find one that is flexible. One that caters to YOU, and doesn’t just give a one-size-fits-all advice. Because you wouldn’t want to waste time and money on a guide that doesn’t...2022-03-2528 min
Inspiring CalmWhat is your tipping point when it comes to clutter..how do you know you need to do something about it?Loved my chat with Tamara and I know you will too! Tamara and I connected over a year ago and she made the decision to join the Reclaim Your Space Program. She shares her what her tipping point was that made her realize she should do something about her clutter.
We chat about how there is tones of free content out there but when it is aimed at helping the masses and not really looking at what would work for you personally and to your strengths - it doesn't work! The clutter just keeps coming back...2022-03-2229 min
Soulfulvalley PodcastCreating Creating Calm in Your Home and Your Business with Professional Organiser Louise HopkinCalm in Your Home and Your Business with Professional Organiser Louise HopkinAs a Professional Organizer for over 6 years Louise Hopkin felt drawn to helping others reclaim their space. When we live with less in our lives we are able to create space and flow and it is key to getting organized. This led her to helping so many others to be able to let go of their clutter so they can have an organized life! Louise is able to help working moms/business owners create the skills and have the tools to go from chaos to calm in their homes and their lives! www.thespacereclaimers.ca/quiz. J...2022-03-0122 minInspiring CalmHow to deal with kid's and other sentimental itemsIt can be really hard to let go of our kids stuff as everything has a memory or a milestone attached to it. So how do we make that tough choice of what to let go and what to keep. Listen to this episode as I go through my process and how I deal with my kid's stuff and my through process behind it.
Can't wait to hear your thoughts on this - make sure to comment or leave a review so we can share our message with so many more
If...2022-02-2513 min
Inspiring CalmNo more Sunday scaries with Meal Plan Addict: Calming the chaos with meal planningThe wonders of meal planning
It may sound overdramatic, but meal planning and prepping can literally change your life.
It is especially recommended for someone with anxiety or are experiencing “Sunday scaries” or having anxieties on Sunday. Because it helps feel more organized or ‘in control’ of what’s coming ahead even if it’s just your meals. (See also: how to address brain clutter.) But beyond that, meal planning has so many benefits.
For one, it could help you maintain the diet you prefer to live with depending on your preferred lifestyle.
Second, m...2022-02-0326 min
Mom Bosses AbroadGive me a R.E.A.S.O.N | Decluttering Done RightThere are Six Top R.E.A.S.O.N.s we collect clutter. And while we don’t really think much about it, clutter affects our health, our time, our finances and even our momergy (unique mom energy). Louise Hopkin, Organizer Coach, walks us through effective ways and techniques we can approach decluttering without the stress. And it’s way easier than you think! Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy MovementDesiree Bonau - Oily Essentials Follow us on: FacebookF...2021-12-1634 min
Inspiring CalmDeclutter your marriage and get more help from your husbandJoin Tiffany and me as we chat all about how to get your marriage back on track. If things are feeling a little rocky and you are struggling with communicating how your feeling then you need to listen to this episode.Tiffany shares her 5 Steps that will open the doors of a happier marriage. How to get more goodness from Tiffany https://www.facebook.com/groups/betterafterbaby1/?ref=share If you would like to book a call with Tiffany and chat about how you can work with her here is the link https://calendly.com/tiffanytuttlecoaching/letschat2021-12-1432 min
Inspiring CalmHow to curate a wardrobe that you love and feel amazing in without spending a lot of money!This is such a fun episode about how to create a wardrobe you love! Lara talks about how she came to create her program Wardrobe Edit and loves to help women discover their style, colors and curate a wardrobe they will love! This is not like a capsule wardrobe as their is no number limits BUT because you are more aware of your style and colors you naturally flow to a wardrobe with less! AND Lara talks about selling clothes - which I know is hard for a lot of us but I love Lara's spin on it and h...2021-12-0330 minInspiring CalmContentment vs HappinessJoin me as I chat about what the difference is between contentment vs happiness for me. How do we distinguish between the two and what really is happiness? Come be part of my Facebook community Clutter-free Cafe where I host challenges, discuss strategies and workshops.2021-11-2916 min
Confidence From WithinReleasing The Clutter with Louise HopkinEpisode 68. Releasing The Clutter with Louise Hopkin - My very special guest today is Louise Hopkin! Louise literally helps people reclaim their homes by teaching them how to organize and release clutter. Louise does not consider herself a naturally organized person but was able to design a system that works very well for her and her clients. She teaches to organize to your strengths and that learning the best personalized way for you is definitely the way to success. She also shares her perspective on the connection between clutter and how we feel. And as you all know by...2021-11-2642 min
Inspiring CalmUsing Essential Oils to Declutter Your Home & Reduce Stress with Desiree and IvaEssential oils are filled with beneficial ingredients that not only work but are also safe to use every day. They can be used as an alternative to aromatherapy and for improving fragrance in the home. Many people have been turning to essential oils because of their mood-boosting abilities and their ability to declutter homes and help reduce stress. Some of the most popular essential oils include lavender, lemon, peppermint, cedarwood, and rosemary. Today’s episode is graced with two wonderful ladies who are professionals in aromatherapy. They will help us understand how we can use essential oils in our da...2021-11-2046 min
Inspiring CalmIntentional SpendingJoin me for this episode where I talk about why is intentional spending so important? Are we buying things based on our feelings rather than thinking through what happens to that item when we are finished with it, or if we have the space or money for it.
Share some statistics and information about where are stuff is ending up like landfill, recycling etc.
Grab my FREE training: How to stop the clutter without it building up again
Website: www.thespacereclaimers.ca
Email: info@thespacereclaimers.ca2021-10-2616 min
Yes, I Work From HomeA Professional Organizer's Tips to Inspiring Calm, with Louise HopkinLouise Hopkin is a professional organizer and owner of a business called The Space Reclaimers, based out of Calgary, Alberta, Canada. She's originally from New Zealand, so has made a few big moves in her lifetime; and, over the years, she has been on a quest looking for a job that suits her well and has done a mix match of full-time office work and some administrative assistant work. About 5 years ago, Louise was drawn to helping others reclaim their space by helping them downsize, declutter, and organize their belongings. Louise says that she is not a naturally organized...2021-10-211h 07
Inspiring CalmDIY Made Easy with Styled to SparkleDIY scare you? Not after this episode, it won't. Carlee from Styled to Sparkle has a blog about all of her DIY projects and they are amazing! Carlee has the attitude of you can do anything and what's the worse that can happen? Nothing that some spackle can't fix. We chat about how to plan out your DIY project, tools to use, who to hire and even chat about shelf styling tips. Oh yeah we also talk about our favourite wire shelving and how to replace it. This is a fun episode packed with amazing tips and insights into...2021-10-1529 min
Inspiring CalmDeclutter Your Mind for a Peaceful and Calm Life with Nancy PickardNavigating through the present world, which is full of noises, demands, and responsibilities can be overwhelming. Keeping a balance of all social, financial, spiritual, and physical aspects of life can clutter the mind in a way that is irredeemable sometimes. Negativity and toxic preoccupations with the mind are inevitable when we lose track and control. Join me in this fantastic episode as I talk to Nancy Pickard, a long-serving life coach.
Before working as a coach, Nancy Pickard owned and operated a personal training gym called Tight Ends Inc. She knows what it takes to help people achieve big goals...2021-10-0124 minInspiring CalmBreakthrough ProcrastinationToday's episode is all about procrastination! I chat about what the blocks are around procrastination, why we struggle with it and what the signs are.
Procrastination is one of my fav subjects because I know it can really stop us from getting things done and it can cause us so much anxiety and stress yet we still do it - me included!
In this episode I share with you how you can move through those procrastination blocks and why it is so important to do so!
AND I am offering you my FREE 5-Day Breakthrough Procrastination: Beyond the Blocks which...2021-08-2622 min
Her Spirit 50:50 What is Possible PodcastLouise and Annie talk to former swimmer and coach to Adam Peaty and 8 Olympic medals Mel Marshall MBE. They talk about the road to the Tokyo Olympics and the journey to becoming a coach.In the twenty fourth episode of season three of the Her Spirit podcast BBC Breakfast Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to former swimmer and coach to Adam Peaty and 8 Olympic medals.Melanie Marshall’s extraordinary international career as a British swimmer started over two decades ago, at the 1995 European Youth Olympics in Bath, where she achieved four gold medals aged only 13. In 2000, her journey with us at Loughborough began when she came here to study Applied Sport Science, and has remained part of our fabric ever since.Melanie’s list of sport...2021-08-171h 02
Inspiring CalmActivating Your Inner Motivator To Release WeightlossMotivation is the mother of all actions, behaviours, and the source of all ideas. This means that you can literally influence your life with vibrancy, confidence, and freedom of the young with the right motivation. Combining the correct information, mindset, and physique can make you unstoppable in your golden years of life, making you achieve even bigger goals. Join me in this fantastic episode as I talk to Juliana. Juliana is the founder of Naturally Joyous, a community of helping women over 40 balance hormones naturally and lose excess weight in perimenopause, menopause, and post-menopause. From a very young age, she...2021-08-0938 min
Ignited EntrepreneursEpisode # 114 - Get organized with Louise HopkinEpisode # 114 - Get organized with Louise Hopkin
Clearing the clutter allows for more space for creativity, energy and abundance
Louise Hopkin is the owner of The Space Reclaimers and is an rganizing coach and in-house organizer. She helps people who struggle with not letting things go. She works to help them understand why we hang on to stuff and then using her many techniques to help people release the "stuff" that no longer serves them. We all have stuff that we have hung onto too long, but for many reasons we just ignore it even t...2021-08-0240 minInspiring CalmWhat are your beliefs around clutter?What are you beliefs around your clutter? Have you ever stopped and thought about this before? Check out this episode where I share what this might look like for you and how it is effecting you.
I also share how you can move through your day with more peace and how being proactive rather than reactive is how you are going to go from chaos to calm!
Join me here for my Reclaim Your Space Program https://members.thespacereclaimers.ca/fallinlove2021-07-0519 min
Gleeful Talk ShowS2E6: Decluttering for Calmness of the Mind, Body and Soul Ft. Louise HopkinSuch a fun, enjoyable and informative conversation with Louise Hopkin, a professional home organiser based in Canada shares her expertise on:
- why do accumulate so much clutter?
- how to achieve calmness in our lives through decluttering our own space
- how to avoid fuzzy brain
- how do we tell our parents to give new homes for their old stuff when the time comes
- and so much more!
This episode is recorded via Riverside.FM
Offer: Get 25% discount when you join. Click on this link: https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&vi...2021-06-2236 minInspiring CalmThe Gentle Art of Swedish Death CleaningI read the book The Gentle Art of Swedish Death Cleaning and it was such an insight into how to help us let go of our parents who have been in their home for perhaps 35+ years.
I share the tips that Margareta Magnusson about the Throw Away Box as well as some ideas that I have come up with and that my clients and tried and loved!
Now is the time to start the conversation with our loved ones about what we want to happen with our stuff and to start decluttering now! Don't leave it for those who are le...2021-05-2729 min
Talking with the ExpertsEp #150 Louise Hopkin - Helping business owners declutterHaving a clutter-free home or office allows for us to focus more, highly creative and really important be productive. With clutter all around us, it is distracting and can be so much noise in our heads.Learning the reason we collect clutter and to be able to release it allows for abundance and to save money!Louise is a Professional Home Organizer Trainer from The Space Reclaimers. I serve those who are weighed down by a continuous cycle of clutter. She specializes in helping you learn the skill of decluttering and organizing and really understand the reason behind the “stuff” that...2021-05-1925 min
Talking with the ExpertsEp #150 Louise Hopkin - Helping business owners declutterHaving a clutter-free home or office allows for us to focus more, highly creative and really important be productive.
With clutter all around us, it is distracting and can be so much noise in our heads.
Learning the reason we collect clutter and to be able to release it allows for abundance and to save money!
Louise is a Professional Home Organizer Trainer from The Space Reclaimers. I serve those who are weighed down by a continuous cycle of clutter. She specializes in helping you learn the skill of decluttering and organizing and really understand the reason behind the “stuff” that...2021-05-1925 min
Inspiring CalmHow you can learn to detach from “stuff” and create an organized life in just a few weeks!This chat was so much fun with Dawnelda who I have really gotten to know over the past three months. Dawnelda shares her amazing transformation after joining me in our Reclaim Your Space program. Dawnelda shares her struggles that she had as a single working mom and how she set her mind to create much needed change in her life. The amazing success she has had and been able to turn her life around for the better!
For my free webinar training How to end the cycle of clutter for good without the constant procrastination grab your s...2021-04-3029 minInspiring CalmThe 3 P's that are holding you back from decluttering and getting organizedIn this episode I chat about the 3 P's that I find holds so many of us back from getting rid of our clutter and really getting organized.
It really is time to learn to release the hold that clutter has on us and lift the weight so we can create a calm home. This leads to so much more coming into your life, whether that is a change in career, starting your own business or simply being able to focus on you and your family.
If you are feeling inspired and motived check out my...2021-04-1824 min
Inspiring CalmPicky eaters in da house? Grab tips and strategies on how to cope with this.Have picky eaters at home??? Join me as I chat with Jen House from First Step Nutrition.
Jen's a trusted source for pediatric nutrition and has authored "The Parents' Guide to Baby-led Weaning" and "Baby food in an Instant Pot". She also specializes in picky eating and is the creator to the online "End Picky Eating" method for parents and co-founder of the "International Picky Eating Network for Health Professionals."
An active media contributor, Jen appears regularly in local & national media.
Jen shares amazing tips and strategies on how to get those picky e...2021-03-1830 min
Inspiring CalmEver thought of going Tiny? Megan Moore shares her story about doing just this!Megan and I have known each other for over 5yrs and I have watched her through her amazing journey as she transitioned from a large home to a tiny home!
Megan shares with us her tips if you are thinking of going tiny and what her fav and not so fav thing are about going tiny. If you have ever thought about it or even just curious check out this episode as Megan shares all!
You can follow Megan here:
IG: The Tiny Rose Hip
Website: The Tinyrosehip2021-03-1239 minInspiring CalmOne size doesn't fit all when decluttering & organizingSo what do I mean by one size doesn't fit all when it comes to decluttering and organizing? Join me as I chat about how you are YOU and you may be trying to declutter or organize or both! against your strengths. Which then causes you to become frustrated, angry and to just give up! Want to find out more about my 3 Step Clutter-Free Home Method,
grab my FREE training here: How to create a clutter-free home that is easy to maintain without nagging the family
Join my Private facebook group: Who Loves to Organize Re...2021-02-1024 min
Inspiring CalmHow to let go of dieting and embrace intuitive eatingKim Erin helps women who struggle with emotional eating and body issues and help them get their vitality back!
Kim shares with us her story how her anxiety took her by surprise and how she had to do the research to figure out how to get it under control and found that food was a lot to do with!
We talk about her intuitive eating program which I found fascinating as I had not heard of this style of eating.
She shares her quick detox tips and how to get started on the right path to intuitive eating.
Such a gr...2021-02-0234 min
Inspiring CalmClear your mind clutter with a spiritual spring cleaningLisa Stuart is an international life coach and love mentor who empowers you to clear the mind chatter of what holds you back so you can make space for what you desire to attract. We chat about choosing love over fear and how to be our authentic self with self love so we can attract love into our lives. (that's a lot of loves I know! so good..) Lisa shares with us her amazing techniques on how to let go of the past, not to look too far into the future but be present with her mini moments. Lisa also chat...2021-01-2537 minInspiring CalmMy Husband Is More Organized Than Me - Truth!This is a raw, uncut episode where I just felt like I had to share some truth's about me and how I am ready to be the organizer I am meant to be and help you create a life you love and oh yes true fact - my husband is way more organized then me :)
Watch my free training How to Create A Clutter-Free Home That Is Easy to Maintain Without Nagging The Family: https://members.thespacereclaimers.ca/maintain
Facebook Group - Who Loves to Organize https://www.facebook.com/groups/wholovestoorganize
Website...2021-01-0721 min
Inspiring CalmLove Luck Wealth - How we can create this in our lives NOW!Let’s talk about money. It’s easier than you think. Julia know's this because she is a certified expert in Money Mindset and has been a Chartered Accountant for 20 years. Julia integrates intuitive and financial tools to teach women how to open their mind to success while managing their money with ease, style, and grace. Money Mindset and Feng Shui have changed her approach to money and that, coupled with her divorce (which is quite a story!), is why Julia started Love Luck Wealth. Money is not just about finance, there’s an energy attached to it. It’s emotion...2020-12-2344 min
Inspiring CalmHow to increase your productivity without burnoutYou don't want to miss this episode, it is packed full of amazing content where if you are feeling overwhelmed with work, being a mom and life then this is going to help you!
My special guest today is Cara Harvey from Purpose Driven Mom. Cara works as a mom empowerment coach and her mission is to provide women with the tools, resources, and community to reach their goals, empower themselves, find their happiness, and live a life by design. She does this via her blog, podcast, virtual community groups, and e-courses that help women learn to balance their lives...2020-12-1141 min
Just One Cornetto - A Greenock Morton PodcastEpisode 10 - Post Raith (Championship 7th November)Dean, Craig (and his cat...) and Louise review Morton's disappointing 5-0 defeat in the hands of Raith Rovers. The panel discuss the match, Hopkin's tactics and the squad we have assembled for this season.2020-11-0829 minInspiring CalmWhat does minimalism actually look like?Today's episode is about what does minimalism actually look like to you.... I am creating a program that will help create that life that you desire and I really wanted to involve you so I would know what you are struggling with. I created a survey and there was a lot of answers around minimizing so this inspired today's podcast.
I feel that the word minimalism is very intimidating and we are getting confused about what it means for me when I think of it, I like to think of it as fine tuning your life. You ca...2020-10-1330 minInspiring CalmQuick & Simple ideas on how to address brain clutterToday on the Inspiring Calm podcast, Louise Hopkin gives us a primer on brain clutter. As an organizer, Louise wants nothing more than to “help people release themselves from their stuff.” To her, decluttering isn’t just about making the home look prettier, but for the homeowner to reflect deeply on why they accumulate things. Becoming aware of this makes it easier for them to part from the items that they struggle to let go of, whether they be antiques, heirlooms, and other pieces that have been in their family for years that have been collecting dust.
Most p...2020-09-1735 minInspiring CalmTaking Back ControlOn this episode of Inspiring Calm, I begin by talking a bit about where on Earth I’ve called home throughout my life and where I’ve begun to finally settle down. Staying in one place for a while may cause you to collect more stuff, so I talk about balancing the decisions you make on what to keep when trying to minimize your belongings. Uncovering the emotion(s) behind why you’re keeping sentimental items, including items related to traumatic times in your life, is a great practice to have. There’s never a perfect time to face situatio...2020-08-1115 min
Inspiring CalmTips on how to decorate your home with style and on a budgetJoin me as I chat with Lea Faso of Lea Faso Interiors as she gives us insight into the home design process and gives great tips on how you can still style your home while renting.
You can find Lea at https://www.leafasointeriors.com or Instagram https://www.instagram.com/leafasointeriors/ and Lea is always happy to help you create a space that you love!2020-07-2217 minInspiring CalmFind out the reason why you didn't get organized during quarantine...So many of us probably thought we would be able to get those minimizing and organizing projects done during quarantine but it didn't happen. Listen in and find out what was stopping you and why.
Enjoy!
Please send me a DM to my instagram if you have an area you are struggling with getting organized or if you have a topic you would love me to talk about!2020-06-2516 min
Inspiring CalmThe Un-Scripted LifeDiscover how you can find connection and leave behind stress with Alison Lapczuk and her documentary approach to photographing families.
We also are opening up our MASSIVE $3K GIVEAWAY - Enter here: https://www.alisonlapczuk.com/revitalize-you-giveaway #revitalizeyouyyc
Here's how you can connect with Alison - https://www.alisonlapczuk.com/ or Facebook https://www.facebook.com/alisonlapczukphotography/2020-06-0932 minInspiring CalmPart 3 or our 3 Part Series WHY do you collect clutterThis is the third and final episode in our series WHY do you collect clutter. In this episode we will be talking about O & N. O - overwhelm and N - No, can't say it.
I would love for you to join my in my FREE live webinar happening May 27th, 2020 here is the link https://thespacereclaimers.pages.ontraport.net/webinar2020-05-2118 min
Inspiring CalmPart 2 of our 3 Part Series WHY do you collect clutterThis is part 2 of our 3 part series where we are covering the top 6 reasons of WHY you collect clutter. Today we go over A & S is A - Assign time, S - Sentimental.
I would love for you to join my in my FREE live webinar happening May 27th, 2020 here is the link https://thespacereclaimers.pages.ontraport.net/webinar2020-05-2118 min
Inspiring CalmPart 1 of our 3 Part Series WHY do you collect clutterOn this very first episode of Inspiring Calm, I introduce my intentions for the podcast and give you a bit of insight into why it’s important to calm the mind and make your home a sanctuary.
As a professional home organizer, I love sharing my knowledge on why being organized matters and how it’s connected to our health and well-being. From finances, to anxiety, to not being able to find certain items you know you have, only to go out and buy another, organization and decluttering has the potential to impact your well-being in numerous ways.
I introduce the...2020-05-2117 minInspiring CalmInspiring Calm (Trailer)2020-05-2000 min
Got Clutter? Get Organized! with JanetStrategies To Letting Go Of The JunkAre you surround by stuff and are ready to get rid of the stuff that no longer has any value? Tune in as Louise Hopkin of The Space Reclaimers share strategies to finally eliminate the crap from your life.
Louise Hopkin of The Space Reclaimers -Originally from New Zealand, now call Calgary home after 11 years with her husband and young son. She has lived in several different cities and has moved house more times than she can remember! Growing up in a large family, she had limited resources for extra “stuff,” and spent a lot of time crea...2020-01-1329 min
Trent BridgeCoach Core Team NottinghamWe talk to Louise Hopkin about the work of Coach Core, and Hameed, one of the apprentices2016-06-2104 min