Shows
Mums, Work and ChaosStruggling for Time? Major Mum Hacks on Juggling Life, Social Media & Her New Book!150 Genius Parenting Hacks You Need to Know – with Major Mum Hacks 🎙️Parenting is chaos—but what if it didn’t have to be so hard?In this episode, I’m joined by Casey Major-Bunce, aka @majormumhacks, to talk about her brand-new book: The Big Book of Major Mum Hacks: 150 Simple Tips and Tricks to Help You Boss Family Life.If you’re constantly juggling school runs, meal prep, tantrums, and never-ending to-do lists, this episode is packed with game-changing hacks to help you save time, reduce stress, and actually enjoy family life more.2025-03-1441 min
Mums, Work and Chaos£22K in Debt & Fighting Back: Megan Archer-Fox on Money, Mindset & Paying It OffStruggling with debt and feeling overwhelmed? In this episode, we sit down with Megan Archer-Fox (@that_girl_in_debt), who is on a mission to clear £22,500 of debt—and she’s already tackled £10K! Megan is redefining the conversation around debt with honesty, motivation, and a shame-free approach.We dive into: How she’s paying off debt while still living her life The mindset shifts that keep her motivated Practical budgeting and repayment strategies that actually work How to stay positive and tackle financial struggles head-onIf you’re looking for real-life financial advice, debt motivation...2025-02-2335 minMums, Work and ChaosRebel Bodies: Sarah Graham on Medical Misogyny & the Hysterical Women MythWhy are women so often dismissed in healthcare? Why is their pain ignored, their symptoms overlooked, and their concerns gaslit? In this episode of Mum’s Work and Chaos, I’m joined by journalist, author, and women’s health advocate Sarah Graham to discuss her powerful book, Rebel Bodies, and the reality of medical misogyny.We explore why women are more likely to be misdiagnosed or dismissed, the historical roots of medical bias, and how the gender health gap continues to impact women today—especially Black women and other marginalised groups. We also discuss Sarah’s blog, Hysterical Women, which gave a pla...2025-02-0746 min
Self Care EditThe Village, with guest expert Louise Salih and Emma BenyonIn this episode of Season 6 I am chatting with guest expert, Louise Salih all about the village. You will hear us talk about: what the “village” looks like for modern-day mothers the history around the change how this is a barrier to self-care for mothers Meet Louise Salih, the host of the popular podcast "Mums Work and Chaos." At 36 years old, Louise is not just a seasoned podcaster but also a dedicated mother of three lovely girls, ages 2, 3, and 7. Her journey as a mum has inspired her to create a space where the chaos...2025-02-0529 minMums, Work and ChaosSpreading Kindness: Behind the Scenes of The Kindness Project's FundraiserIn this episode of Mums Work and Chaos, Louise chats with James, the inspiring teacher and founder of The Kindness Project. With just one week to go until their incredible Music and Comedy Night fundraiser at the Leicester Square Theatre, James shares the story behind The Kindness Project, his journey organising events to spread kindness, and the amazing charities they’re supporting this time: Brave and Haematology Cancer Care.Tune in to hear about the star-studded line-up featuring comedians Sara Pascoe, Jo Caulfield, Mark Simmons, and musical performances by Rob Godfrey and more. James reveals what attendees ca...2025-01-2822 minMums, Work and ChaosSophie Says: Helping Children Find Their Voice Through Feelings and AffirmationsIn this heartfelt episode of Mums Work and Chaos, Louise chats with Esther Marshall, author of the Sophie Says book series and creator of affirmation cards for children. Esther shares the deeply personal story behind the creation of her books, her mission to empower children to talk openly about their emotions, and how her work helps parents and educators support mental well-being. They discuss the challenges kids face today, from perfectionism to anxiety, and explore how tools like affirmation cards can foster resilience and emotional awareness. Whether you're a parent navigating the mental load or an educator seeking to create...2024-12-1348 minMums, Work and ChaosBeauty on the Run: Make-Up Tips for Busy Mums with Genevieve TurleyIn this episode of Mums Work and Chaos, Louise chats with professional make-up artist Genevieve Turley about practical and time-saving beauty tips for mums juggling busy schedules. Genevieve shares her favourite quick fixes, essential products, and advice for women over 35 to feel confident and polished, even when life is chaotic. Whether it’s mastering a 5-minute morning routine or learning to embrace your unique features, this episode is full of empowering insights to help mums look and feel their best. Hosted on Acast. See acast.com/privacy for more information.2024-12-101h 02Mums, Work and ChaosCrafting Christmas Cheer: A Merry & Bright Crafting Experience & Chat with Louise RichardsonIn this festive episode of Mums Work and Chaos, Louise welcomes the talented creator Louise Richardson of Two for Joy Illustration to dive into her beautifully designed advent craft kits! Together, they explore these enchanting kits, which feature 25 adorable mini houses that create a charming holiday village—perfect for a fun family activity or a personal holiday project. 🎨🏠We’ll unbox the kit, share our first reactions, and jump into the joy of assembling the first house. Louise talks about her journey from studying decorative arts to launching her own business and designing these festive craft kits. As we chat...2024-11-121h 41Mums, Work and ChaosBreaking Cycles: Healing from Toxic Family Dynamics to Become the Parent You Wish You’d Had – A Conversation with Harriet Shearsmith, Author of Unfollowing MumIn this insightful episode, we sit down with Harriet Shearsmith, empowerment coach and author of Unfollowing Mum, to explore how to break free from generational patterns of dysfunction and heal as a parent. Harriet shares her personal journey of estrangement and guides us through practical strategies for recognizing toxic family traits, healing the inner child, and parenting with compassion—even if we didn’t experience healthy role models ourselves. Tune in for Harriet’s advice on how to redefine family relationships, practice self-compassion, and create a new template for parenting that fosters emotional well-being for both you and your children. Whethe...2024-11-0142 minMums, Work and ChaosStarting School: Essential Tips for Parents and Teachers of Children Navigating Toilet Training and Starting SchoolIn this episode of our podcast, Hayley Stoner from Little Ones At Home and Vicki Yadav from Primary Steps share expert advice for parents on toilet training and preparing children for their transition to primary school. Hayley and Vicki offer practical tips to help your child gain independence, overcome common challenges, and ensure a smooth start to school life. Whether you're getting your little one ready for their first day or seeking guidance on supporting their development, this episode is packed with valuable insights to ease the journey.Connect with our experts: Hayley...2024-08-1645 minMums, Work and ChaosTits Tums & All Things Lottie - A Candid Chat With Lottie TeidemanJoin us on Mum's Work and Chaos for a captivating chat with Lottie, the dynamic host of Tits, Tums, and All Things Mum. Lottie opens up about her multifaceted life as a nurse, social media influencer, podcaster, and business owner, all while navigating ADHD. Discover her unique insights on balancing career, creativity, and parenthood with a touch of humour and realness.#Podcast #ALittleBitOfLottie #ADHD #Motherhood #WorkLifeBalance #Inspiration Hosted on Acast. See acast.com/privacy for more information.2024-08-0255 minMums, Work and ChaosNo Labels Here: A Day-to-Day Guide For Parenting Children With Neurodiverse NeedsIn this episode of Mums Work and Chaos, I sit down with Eve Bent, author of "No Labels Here," to explore her invaluable insights and practical advice for parents of neurodiverse children. Eve shares her personal journey through the pre-diagnosis period and offers strategies for helping navigate the ups and downs of parenting a child or children with neurodiverse needs. Don't miss this informative and funny conversation with Eve Bent! Hosted on Acast. See acast.com/privacy for more information.2024-06-2859 minMums, Work and ChaosStarting School: A Recipe for Reading Success with Sarah TraversJoin Louise on this episode as she chats with Sarah Travers, the founder of Reading Made Delicious. Discover how integrating recipes can make learning to read an enjoyable and effective experience for children starting school. Sarah shares her journey, practical tips, and the benefits of combining culinary activities with literacy development. Tune in for insightful discussions and strategies to support your child's educational journey. Don't miss this deliciously informative episode!For more information about Mums Work and Chaos and any of my guests please head to the website: https://mumsworkandchaos.com/More information about Reading Made DeliciousInstagram: https://www.instagram...2024-06-0139 minMums, Work and ChaosEmpowering Mums Through Music: Sarah Mapplebeck on the Success of We SingIn this episode of Mums Work and Chaos, Louise interviews Sarah Mapplebeck, founder of We Sing, a vibrant singing group in Harlow designed for mums, parents, and caregivers. We Sing offers a supportive environment where participants can sing freely alongside their babies and small children. Group singing has been shown to enhance mood, boost energy, and significantly benefit maternal mental health. Sarah explains how We Sing helps mothers find joy, connect with their babies, and regain a sense of self. The group recently gained viral fame with a video of them singing Natasha Bedingfield's "Unwritten,"...2024-05-2444 minMums, Work and ChaosThriving in the Chaos: Empowering Mums with Self-Care Strategies ft. Emma BenyonIn the chaotic juggle of motherhood, finding moments of balance and self-care can feel like an elusive dream. Join us on the Mums Work and Chaos podcast as we delve into the art of nurturing oneself amidst the whirlwind of daily life with Emma Benyon, a Self-Care and Motherhood Coach. Emma's mission is clear: to equip busy mothers with the tools to reclaim their equilibrium, energy, and clarity as they navigate the intricate dance of parenthood, career, and personal growth. Tune in as we uncover practical insights and empowering strategies to cultivate a...2024-05-1636 minMums, Work and ChaosNavigating Tech & Kids: Balancing Safety & Independence ft. Emma NicoletJoin us in the latest episode of Mums Work and Chaos as we delve into the complex world of parenting in the digital age with Instagram influencer, Emma Nicolet@emma_nicolet. From the contentious topic of when to let your kids have a phone to the pervasive influence of social media, we tackle it all. Discover the hidden dangers lurking on platforms like TikTok and explore practical solutions and organizations dedicated to empowering both parents and children to navigate the digital landscape safely and responsibly. Tune in for invaluable insights and actionable advice to regain...2024-05-101h 02Mums, Work and ChaosExploring Estrangement: Candid Conversations with Harriet ShearsmithJoin us as where we delve deep into the complex topic of estrangement. Louise is joined by Harriet Shearsmith, the voice behind the acclaimed "Unfollowing Mum" podcast, as we explore the intricacies of familial estrangement. Together, we tackle listener questions, share personal anecdotes, and provide guidance on navigating the challenging journey of estrangement. Whether you're grappling with estrangement yourself or seeking to understand it better, this episode offers empathy, understanding, and practical advice.Do make sure to follow Harriet on Instagram @unfollowingmum and give her podcast a listen here: https...2024-04-2653 minMums, Work and ChaosStarting School: Navigating the Preschool to Primary School Sleep ShiftJoin us on Mums Work and Chaos as Louise delves into the critical topic of sleep during the preschool to primary school transition. In this episode, she chats with Jenna from Little Dreams Consulting, unravelling expert insights on optimizing sleep routines for a seamless start to school life. Discover three actionable tips for fostering quality sleep amidst the excitement and adjustments of this milestone.Instagram: @littledreamsconsultingltd Hosted on Acast. See acast.com/privacy for more information.2024-04-2229 minMums, Work and ChaosDouble Trouble: Navigating Parenthood with Twins, Car Chaos, and Podcast ReviewsIn this episode I dive into the whirlwind world of parenting twins with special guests Tash and Nikki from Life Through a Voice Note podcast. From the challenges of getting kids into the car to the unique joys and struggles of raising twins, we explore it all. Plus, we discuss the thrill of receiving a new review on our podcasts and how it fuels our passion for sharing the chaos and beauty of parenthood with our listeners. Tune in for laughter, insight, and plenty of relatable moments! Hosted on Acast...2024-03-221h 19Mums, Work and ChaosInsightful Guidance on Growth ChartsIn this episode of Mums Work and Chaos, we delve into the world of growth charts with the expertise of Paediatric Dietitian, Emma Shafqat, known as @dietitian.withadifference, and Health Visitor, Leanne Lewis Shaikh, the voice behind @therealistic_healthvisitor_. Join us as we tackle listener questions head-on, providing practical advice and valuable insights to decipher the mysteries behind growth charts, ensuring a healthier journey for your little ones. Tune in now for a wealth of expert guidance and reassurance on your parenting journey! Hosted on Acast. See acast.com/privacy for more information.2024-03-1540 minMums, Work and ChaosChasing Dreams and Dropping Child Care: Kelly Taylor's Unfiltered Tale of MumpreneurshipThis episode of Mums Work and Chaos we learn more about the remarkable story of Kelly Taylor, the brilliant mind behind @Kids_And_The_Commute. Join Louise as we delve into Kelly's courageous leap from the corporate world of media to the unpredictable realm of full-time content creation. In this candid conversation, Kelly opens up about the decision to cut ties with traditional childcare, the challenges she faced, and the unexpected victories on her journey to becoming a successful content creator. Don't miss out on the raw and unfiltered account of chasing dreams, defying conventions...2024-03-0244 minMums, Work and ChaosPlateful of Fun: A Conversation with Samantha Forrest from Fussy Food PlatesThis week, Louise has a conversation with Samantha Forrest, the creative mind behind Fussy Food Plates. As a busy mum of three young children, Samantha shares her journey of turning stressful mealtimes into enjoyable, creative experiences. Discover how her innovative Fussy Food Plates, after 2 years of research and development, have become a global sensation, earning praise from parents, celebrity chefs, and even catching the attention of Instagram influencer Mrs. Hinch.Learn about the joy Samantha's plates bring to families through her innovative approach to mealtimes. Don't miss this engaging episode where Louise and Samantha discuss the colourful world of Fussy...2024-02-1027 minMums, Work and ChaosSlice of Herstory: The Origins & Empowerment Of Pizzup – Lorna Hayward's Vision for Women-Only Nights OutJoin us this week as we journey through time and learn the fascinating story of Pizzup, a groundbreaking women-only night out, founded by the wonderful Lorna Hayward. In this episode, we delve into the origins of Pizzup, how it started and more importantly, why, exploring the motivations and inspirations that led Lorna to create a space where women could come together, celebrate, and empower one another. From its humble beginnings in a local cafe to its current home at the Clapham Grand in London and some of the best venues in Brighton, we trace the...2024-02-0139 minMums, Work and ChaosSweet Dreams Unveiled: A Holistic Approach to Baby Sleep with Hannah LoveIn this episode of Mums Work and Chaos, join Louise as she dives into the world of baby sleep with the renowned baby sleep specialist, Hannah Love from Sleep Well With Hannah. With a holistic perspective, Hannah shares her expertise on creating a nurturing sleep environment for babies and developing routines that not only promote restful nights but also contribute to overall well-being.This episode offers valuable insights into the importance of considering various factors beyond just sleep training techniques including nutrition. Hannah sheds light on the interconnected aspects that play a crucial role in a baby's...2024-01-2649 minMums, Work and ChaosParenthood Unfiltered: A Candid Conversation with Jason and Jordan from the Parenting Tools PodcastThis week Louise is joined by Jason and Jordan, the dynamic duo behind the Parenting Tools podcast, as they discuss their recent live show recorded at IKEA. Sharing their experiences as dads, exploring the challenges and joys of modern parenting, we talk all about equitable parenting, shedding light on the evolving roles of mums and dads in today's society. Tune in to discover how Jason and Jordan handle the sometimes rocky terrain of online discussions, addressing trolls and fostering a supportive community in the world of parenting podcasts. Get ready for an honest...2023-12-151h 02Mums, Work and ChaosPlanning Christmas: Hints & Tips From The Mums Work and Chaos CommunityIn this episode, Louise and her sister Frankie discuss hints and tips for prepping and planning for Christmas. We asked our listeners to send in their top tips when it comes to planning for Christmas. Frankie and I also discuss why we created our fabulous Christmas planners and how you can get yours. If you'd like to buy one they are available on our Amazon shop here: https://amzn.to/3Rev3cl Hosted on Acast. See acast.com/privacy for more information.2023-12-0155 minMums, Work and ChaosTender Goodbyes: Understanding Pet Loss and Grief with Honoring Our AnimalsIn this moving episode, join me as I talk to the wonderful Beth Bigler aka @honoringouranimals as we explore the often-overlooked topic of pet loss. We delve into the emotional journey of losing a cherished family pet and the importance of recognising and allowing ourselves to grieve for these beloved members of our households. Beth shares insights on navigating the delicate process of talking to our children about the loss of their furry friends, offering practical advice and emotional support for families grappling with the unique challenges of saying goodbye to a cherished pet. Tune in for a touching...2023-11-171h 13Mums, Work and ChaosThe Birds, Bees, and Beyond: A Candid Conversation with The Sex Ed MumIn this episode, I'm joined by @thesexedmum in a candid and insightful conversation as we delve into the often challenging but crucial topic of discussing sex with our children. From handling awkward questions to creating an open dialogue about intimacy, our guest expert shares practical tips, and age-appropriate approaches to help parents navigate this important aspect of their child's development. Tune in for a thoughtful exploration of breaking the silence and fostering healthy conversations around sexuality within the family dynamic. Hosted on Acast. See acast.com/privacy for more information.2023-11-1038 minMums, Work and ChaosDecoding Menopause with Holly The Menopause CoachDid you know... Menopause is only one day in a woman's life, which is exactly when she has not had a period for 12 months?!In this episode, I am joined by @hollythemenopausecoach we discuss her experience of early menopause, what menopause symptoms look like (some were surprising) and how we can protect against side effects such as bone density loss and weight gain. Holly breaks down the diverse experiences women have during this time. Whether you're approaching menopause, in the midst of it, or supporting a loved one, this episode is filled...2023-11-0349 minMums, Work and ChaosDeciphering Teenage Behaviour: Your Questions Answered By Finding Flow ParentingThis week the wonderful Emily Hughes returns to answer your questions about teenage behaviour. As a Conscious Parenting Coach and former secondary school teacher Emily answers your questions about the confusing world of teenage behaviour. We all know that those teenage years are a turbulent time both for teens and their parents, and understanding the intricacies of this phase is crucial. Emily's wealth of experience in education and her expertise in conscious parenting make her the perfect guide for those seeking clarity and guidance.Tune in as Emily delves into a variety of topics, including...2023-10-2752 minMums, Work and ChaosHelpful Tips to Help With Homework With Happy Home LearningIn this episode, I speak to Nicola from @happyhomelearninguk all about HOMEWORK. It's a dreaded time of the week for both adults and Children alike, but how can we alleviate some of that pain? Nicola offers helpful hints and tips along with her own strategies and insights to make homework a breeze for students and parents alike. Homework doesn't have to be a source of stress; it can be a rewarding experience that fosters growth and learning. We also discuss the role of parents in providing guidance and encouragement without overbearing...2023-10-201h 08Mums, Work and ChaosAsk the Expert: Your Questions Answered by The Realistic Health VisitorIn this episode, I ask your questions to Leanne, @therealistic_healthvisitor_ aiming to give you the answers to your questions about sleep, eating habits, giving up the dummy and so much more. Leanne is regularly out in the community helping mothers every day, she also aims to stay as up-to-date with the latest research as possible. Listening to this episode, you'll gain valuable insights and practical advice on nurturing a healthy and thriving family. Hosted on Acast. See acast.com/privacy for more information.2023-10-1754 minMums, Work and ChaosSustainability Never Looked So Good - Discussing Sustainable Fashion And Finding Your Style After Having ChildrenIn this episode I dive headfirst into the world of sustainable fashion and personal style with the fabulous and eco-conscious guest, B, known as @and_sewshedid on Instagram. Join us as we embark on a journey to explore how sustainable fashion can seamlessly integrate into the lives of busy parents, especially mothers.B, a seasoned sustainability advocate and a mother herself, shares her insights on the transformative power of sustainable fashion choices and how they can influence your personal style, even after having children. We discuss how her journey into sustainable fashion began, the challenges she faced...2023-10-061h 20Mums, Work and ChaosMatrescence - An Exploration Of The Transformation That Comes With MotherhoodIn this enlightening episode, I sit down with Jacqueline Kelly, founder of "Our Brave Hearts," to delve deep into the fascinating and often unheard-of, concept of Matressance. Matressance, a term that describes the emotional and psychological changes that accompany becoming a mother, provides a fresh perspective on this life-altering experience.Join me as Jacqueline shares her insights and personal experiences, shedding light on the challenges and triumphs that come with matressance. From the identity shifts to the societal expectations, we explore the multifaceted aspects of this journey, offering a platform for mothers and mothers-to-be to better understand and embrace the...2023-09-2947 minMums, Work and ChaosOvercoming Mental Health Challenges - Depression, Anxiety, and ADHD with Mum Hacks For YouIn the first episode of season 3, we delve into the deeply personal and often unspoken challenges faced by parents dealing with mental health issues, including depression, anxiety, and ADHD. Aksinia (aka @mumhacksforyou) is a comedic genius and mental health advocate. In this episode, we discuss navigating our own mental health journies while parenting. From discussing the stigma surrounding mental health in parenting to exploring the daily battles that parents face, our conversation sheds light on the emotional rollercoaster that many parents experience. Aksinia is also launching her own podcast coupling...2023-09-2252 minMums, Work and ChaosStarting School Ep 5 - School Ready With JoIn the fifth episode of the "Starting School" series, I talk to Jo all about preparing your children for starting school. Jo recently left her teaching job to start her own business "School Ready With Jo". With a wealth of knowledge and a passion for fostering early childhood development, Jo's expertise shines as she shares invaluable tips and strategies to ensure children are well-prepared to embark on their school adventures.Make sure to follow Jo on Instagram @school_ready_with_jo or Facebook @school_ready_with_jo and find out more about her starting school workshops on he...2023-08-2550 minMums, Work and ChaosStarting School Ep 4: School Lunches - Supporting Fussy Eaters and Allergy ManagementIn this episode I welcome back the wonderful Emma aka @dietitian.withadifference answers your questions about how to support your fussy eaters at school and how to notify the school of any allergies your child may have. Emma is a Paediatric Dietitian, plus a fellow allergy mum who has survived fussy eating with her own daughter.Get your Free guide for fussy eaters - The Best 5 Tools to Get your Child to Try New Foods in a Stress-Free Way https://subscribepage.io/K4dyhLFor any further info please follow the link to Emma's website https://di...2023-08-1145 minMums, Work and ChaosStarting School Ep 3: Reducing The Anxiety Of Starting School with Speech Therapy With Charlotte and SPD TuitionIn this episode, I speak to Charlotte Hall from @speechtherapywithcharlotte and Sam Dholakia from @spdtuitionandcoaching about how we can help alleviate the anxiety our child might be feeling when starting school, whether that is pre-school, primary school or secondary school. We look at the language we use to introduce the idea of school, tools and techniques we can implement to help show our children more of the environment they'll be entering into and ways to prepare your child for "seated learning". Make sure to follow Charlotte and Sam on...2023-08-041h 02Mums, Work and ChaosStarting School Ep 2: Helping Your Neurodiverse Child To Start School With Tash From Chicken and Frog BookshopIn this episode, I talk to Tash from my local Indie bookshop Chicken and Frog about how to support your child when starting primary school, especially those who are neurodiverse, whether that is Autisum, ADHD, Dyslexia etc.Tash started her career as a primary school teacher and has subsequently continued to grow her knowledge of neurodiversity which we explored in our previous podcast episode: https://spotifyanchor-web.app.link/e/WbsCAPtqMBbMums Work and Chaos has been nominated for a Listeners Choice Award at the British Podcast Awards It would be so amazing...2023-07-2826 minMums, Work and ChaosStarting School Ep 1: Hints And Tips to Prepare Your Child For Primary School With Five Minute MumIn this episode, I talk to Daisy Upton aka Five Minute Mum Daisy's new book all about helping your child to prepare for starting Primary School and her hints and tips for helping both kids and parents prepare for starting school. If you don't follow Daisy on Instagram make sure to give her a follow for quick and engaging games for your kids @fiveminutemum.Daisy's book, "Five Minute Mum: Starting School: The Ultimate Guide for New School Starters" is available now, get your copy from all good bookshops or...2023-07-2131 minMums, Work and ChaosEmbracing Anger: Working With Your Anger As A Teacher To Help You Understand Yourself And Your Kids with Finding Flow ParentingIn this episode, I speak to Emily Hughs a Conscious Parent Coach, Breathwork and Somatic Therapist, Ex Secondary School teacher and Mum of 2. She coaches parents (with children of all ages) to let go of what's not serving them so they can rise into inner trust and handle any parenting situation with calm sturdy confidence. Parenting can be triggering, really triggering and Emily helps parents to lean into those triggers as opportunities to learn more about ourselves. Emily works 1:1, with co-parents and with groups to help parents get intentional and consciously aware in their parenting. She uses a parent-centric...2023-07-1458 minMums, Work and ChaosExploring Body Confidence With Lauren SmithIn this episode, I am joined by the amazing Lauren Smith, body confidence queen and one-half of the @goloveyourselfpod. We discuss everything from what body confidence/positivity means to us, the changes we all go through if we've had a baby or not, our love of Vinted and supermarket fashion (even if the lighting in the changing rooms is shit). I also tool the opportunity to ask Lauren about season 4 of the Go Love Yourself Pod, who her favourite guest has been and who would be her dream guest! 2023-06-301h 13Mums, Work and ChaosNavigating the Wait: Insights from a Speech TherapistIn this episode, I talk to Charlotte @speechtherapywithcharlotte about how to navigate waiting for speech therapy on the NHS, answer some of your questions and discuss her own podcast "Just Three Things"If you are waiting for therapy on the NHS, please do give Charlotte a follow on Instagram and give her podcast a listen too! Hosted on Acast. See acast.com/privacy for more information.2023-06-1649 minMums, Work and ChaosNourishing Parenthood: Debunking Food Myths, Embracing Fitness, and Wellness for ParentsIn this week's episode, I talk to Jack Pardoe @coachforparents. After coming across Jack's satirical approach to fitness and parenting it became clear that his approach took account of the huge time limitations and temptations we all face as parents. We discuss body image, diet culture and how our priorities change as we get older, focusing less on our looks and more on how our bodies function to serve our families and ourselves. I definitely recommend following Jack for a healthy dose of parenting reality and fitness influencer satire. Jack works with parents...2023-06-0251 minMums, Work and ChaosUnravelling the Mental Load: A Candid Conversation About The Mental Load Of Motherhood And Sobriety With Cat Sims @notsosmugnowIn this week's episode, I was joined by Cat Sims (@notsosmugnow), author of "The First Time You Smiled (Or Was It Just Wind?)", content creator, podcaster and mother of two. We discussed what the Mental Load is, and her work around this, including raising awareness via her Instagram channel and the Mental Load List which she built to help her explain to her own husband exactly what this burden looks like to the default parent. (Get your copy of the list here) We also discussed her sobriety, the experiences that lead her to seek sobriety...2023-05-261h 22Mums, Work and ChaosFlexibility Works: Answering Your Questions About Flexible Working with Kelly Taylor @Kids_and_the_CommuteIn an ever-evolving world, where traditional work structures are being challenged, in this episode, Kelly (@Kids_and_the_Commute) and I answer your questions and look at the advantages of flexible working arrangements for both employees and employers. We discuss how employees can achieve a better work-life balance, enhance job satisfaction, and optimise their performance when given the freedom to choose when and where they work. We also explain why we feel this option allows employers to tap into the vast potential of flexible work options to attract and retain top talent, boost employee...2023-05-191h 41Mums, Work and ChaosNavigating Fussy Eating With Dietitian With a DifferenceIn this episode, I ask all of your questions about fussy eating, allergies and neurodiverse eating habits to the wonderful Emma aka @dietitian.withadifferenceWe discuss everything from restrictive diets to food exclusions to test for intolerance. If you have any questions, please send them to mumsworkandchaos@gmail.comGet your Free guide for fussy eaters - The Best 5 Tools to Get your Child to Try New Foods in a Stress-Free Way https://subscribepage.io/K4dyhLEmma's Fussy Eating Masterclass is on 10 May at...2023-04-2051 min
Mums, Work and ChaosFinding your Tribe with Mums In MarketingThis week I discuss the importance of community and finding a supportive ribe of women, with the wonderful Founder of Mums in Marketing, Claire Ferreira. Claire started this wonderful group to help all Mums in Marketing find each other with the sole mission that no mum should ever feel alone. As part of this amazingly supportive community, it is safe to say that I have been lucky to find a tribe that I know I can be honest with and supported by, It's a magical place to be! 2023-04-1449 minMums, Work and ChaosOverrated Baby Products - What NOT to BuyIn this week's episode, Louise discusses the results of her poll a few weeks ago with her gorgeous sister Frankie. Louise asked you what your most overrated baby product was, and you didn't disappoint, some of the answers will surprise you and make you laugh. Make sure to subscribe to this channel for more hilarity and real mum advice, also give Louise a follow on Instagram at @mumsworkandchaos to take part in the next poll. Hosted on Acast. See acast...2023-03-311h 02Mums, Work and ChaosParenting Unfiltered: Navigating Motherhood, Neurodivergence, and the Art of Mum Hacks with AksiniaIn this weeks ep Louise talks to the wonderful Aksinia (AKA @Mumhacksforyou) about everything from our mutual disdain for baby groups, being mums of three and navigating neurodivergence. For a healthy dose of comedic mum reality and hacks to get you through growing your own people, make sure to follow Aksinia on Instagram @Mumhacksforyou Hosted on Acast. See acast.com/privacy for more information.2023-03-271h 09
Mums, Work and ChaosRaw & Unfiltered - Musings of the weekIn this solo episode, I take you through my week. It's been an exciting and anxiety-filled one I just needed to get off my chest. With an impending house move on the horizon, some interesting feelings have appeared, leading me to conclude that I may not be over the last time we attempted to move house... I'd love to know how you've all been feeling this week and if there's anything you've been dealing with too. Hosted on Acast. See acast.com/privacy for more information.2023-03-0313 min
Gotta Be Done - A Bluey PodcastBONUS EP (Gotta Be Done x Mums Work & Chaos)We know Bluey is beloved/imitated/talked about the world over.
So when a British mum, talking on a podcast, and channelling all the Bluey in her parenting, suggests a chat - well, it's gotta be done!
Louise Salih is a mum of three and the host of new podcast Mums Work & Chaos. Strap yourselves in kids for plenty of great questions for Gotta Be Done's Mary on this fun cross-over ep. There's furious agreement about the new standard Bluey sets for kids tv/ life in general, deep-dives on the philosophy of Bluey, and some sur...2023-02-2531 min
Mums, Work and ChaosTalking All things Bluey with Gotta Be DoneIn this episode, I explore the wonderful world of the kids' TV show Bluey with the fantastic Mary Bolling of the podcast series Gotta Be Done.We discuss why Mary and Kate started their world-famous podcast "debriefing" each episode of the hit TV show, and how they found their tribe in doing so. Mary's favourite moments from the show and the moments and lessons we can all take away as parents. Gotta Be Done is honestly, my favourite pod and I wholeheartedly recommend it to everyone I know. Make sure you follow them wh...2023-02-2430 min
Mums, Work and ChaosThe Need For Neurodiverse Representation In Children's BooksIn this episode, Louise talks to Natasha Radford, owner of Chicken and Frog bookshop in Brentwood, about the need for Neurodiverse representation in children's literature. We talk about everything from how important it is to see yourself represented in the books you read, to how to make sure you don't write a shit book. Spanning from picture books to young adults, Tash has some fabulous recommendations. Hosted on Acast. See acast.com/privacy for more information.2023-02-1740 min
Mums, Work and ChaosIntroductionsJoin Louise on her journey to be the best parent she can. Mums, Work and Chaos is a safe space for all parents to come and learn. They say it takes a village to raise a child, so let us be yours! Hosted on Acast. See acast.com/privacy for more information.2023-02-1601 min