Shows
It's How You Carry It | Women Rediscovering Their Self-Worth Beyond Infertility and MotherhoodPost Valentine's Reset: Radical Self-Love Notes To The Women Moving Through Infertility & Motherhood (EP 53)Recovering From A Not So Ideal Valentine's Day? Tune in for ways to reset and redo your valentines with more self-compassion.Let’s talk about Valentine's Day through the lens of motherhood and infertility. I share personal experiences of managing holiday expectations with my kids, the pressure to create memorable moments, and finding the capacity to prioritize my own self-care. Holidays can serve as emotional markers for those struggling with infertility and so I thought it would be fitting to share a mini series I did on IG last year on radical self-love and compassion. I...2025-02-1725 min
Lessons in Life & Love with Coach Riana Milne120. Coaching Success for LGBTQ+ ALL Clients w/Grad Shosh & Coach Riana Milne 120. Want to know if Coaching with Riana really works? Check out this podcast with Shosh who went from homeless and a Toxic Relationship, to signing up at the highest Diamond 6-month program Level at age 28, for Life & Love Transformation Coaching - that totally changed her life. Trying to come out to her family as a Lesbian at age 18, Shosh was shunned and kicked out of her family home. Today, five years post-Coaching graduation, learn the skills she used from the program (for BOTH LGBTQ+ Clients and Straight women and men) to Create her Dream-filled life. ...2023-08-0452 minLessons in Life & Love with Coach Riana Milne121. Dating Success Coaching for Seniors w/Grad Bob & Riana Milne; Lessons in Life & Love Podcast121. Dating Success Coaching for Seniors with Graduate Bob. Coach Riana Milne interviews her 79-year Grad, Bob F. who came to Coaching at age 72 with a broken marriage, pending a divorce. How did he go "From Depressed to Falling in Love and Being the Happiest he's ever been in his life?" ....Life & Love Coaching for Senior Singles. Show Highlights: 1) At age 72, Bob's story of Depression and feeling lost with a request to be divorced for the 3rd time 2) Working through the feelings of abandonment and the pain of divorce 3) Going...2023-07-2734 minLessons in Life & Love with Coach Riana Milne119. Love Secrets for Singles; Lessons in Life & Love Podcast w/Coach Riana MilneShow 119. AUDIO. Love Secrets for Singles; Lessons in Life & Love Video Podcast w/Coach Riana Milne; a rebroadcast from "The Secrets of Love Summit" with Host Natalia Murura. Be sure to get these tips for Dating Success! Tips on the Emotionally Healthy Relationship and how to Attract a Great Partner! VIDEO Interview: https://youtu.be/LQ7OtqdJwH0 Learn more about the "Success in Dating" Course by getting our FREE eBook: https://bit.ly/EbookonLove Now that I'm a Host & Special Featured Guest on Singles Trips & Cruises; and a Fla. Licensed Travel Agent with my company...2023-05-1921 minLessons in Life & Love with Coach Riana Milne117. Sexy Single Men from the Ship Tell All! - Pt 2/3 with Coach Riana MilneAUDIO Podcast - PART 2 of 3 -- FIVE Single Men from our Single's Cruise Tell All! As a Single person, I took a Singles Cruise Jan 2023 and met these 5 fabulously Fun Men -- Frankie, James, Sherman, Frank Z, and Warren; who are now dear friends of mine! They promised to talk from their hearts and souls to help the women and men of my Singles Family - to have more success with dating and love relationships. They answer what women want to know most - and have GREAT Advice for the men as well! (Watch this...2023-05-0541 min
Untapped: with Starla- EFT Tapping EmpressManifestation tips for Valentines Day and injecting some self loveIn todays episode I suggest a few different things you can try in order to have a great love life and valentines day.
How you can manifest the right love into your life, and how you can love yourself more! Which is the secret sauce to the ultimate partnership.
Close your wallet and bank account right now! and start introducing some old school romance back into the pot.
So...Lets jump into this very special luuuurve episode, with yours truly.
Connect with me2023-02-1421 minLessons in Life & Love with Coach Riana Milne114. Secrets to Find Love for the Holidays - Part 1114. Secrets for SINGLE & COUPLES to Find & Have Love for the Holidays This is the Audio series for Show #114 for Lessons in Life & Love Podcast - from my FREE Class video for a LIMITED period of Time - be surer to see the full video for more! Watch the Full Video with PPT Education on YouTube https://youtu.be/OdpviyP_bAE Get FREE Resources to Help You To Create the Life You Desire & to Have the Love You Deserve! 1) Main website: RianaMilne.com FREE Love Tests, Book Chapter downloads & other resources 2...2022-12-2128 minLessons in Life & Love with Coach Riana MilneUnleash Your Inner Power, Break Thru Barriers Show 113. Unleash Your Inner Power, Break Through Barriers, and Step Into Your Greatness So you can be confident, powerful, and unstoppable! I know how hard it is for you if you are feeling stuck, uninspired, or appear busy but nowhere close to the goals that you dream of. I love to inspire my clients of all ages to go for - and get their Dreams - since the age of 26 when I was a Model & Talent Agent, and now I do it globally for my Life & Love Transformation Coaching clients all over the world! That’s why I was so thri...2022-05-2526 minLessons in Life & Love with Coach Riana Milne112. Falling In Love Again for Couples. Kiri Honey Interviews RianaShow 112. Host of the Summit, Falling in Love Again for Couples, Kiri Honey; interviews Coach Riana Milne on WHY Couples struggle so much. Riana goes into the signs of Unhealed Childhood Trauma and how they show up in Relationships. She'll also review what makes an Emotionally Healthy Relationship; and much more! FREE NEW eBook (Have the Love You Deserve) https://bit.ly/FreeLoveEBook Website: RianaMilne.com - for a Life & Love Transformation Discovery Session; Free Book Chapters, Free Love Tests for Singles & Couples Podcast Website: LessonsinLifeandLove.com Riana’s Books: L...2022-05-2238 minLessons in Life & Love with Coach Riana Milne111. Healing Anxiety, Depression & Childhood Trauma Holistically; Dr. Isabel HunsingerShow 111. AUDIO. Dr. Isabel Hunsinger is a Global Functional Doctor & Coach who specializes in healing Anxiety, Depression, Alzheimer's, and Dementia naturally (and what causes this; watch what medications you are on!). We cover the importance of Natural Hormone Replacement, How to raise Dopamine - The Happy Chemical - Naturally, and Tips on How to get better sleep, and much more. Dr. Isabel has the Facebook Group: "Shame Free Anxiety & Depression Community for Women; and with her husband, Chef Michael offers free resources at https://DoctoronaMission.com get Riana's NEW, FREE eBook - Have the Love Yo...2022-05-2221 minLessons in Life & Love with Coach Riana Milne110. Healing Childhood Trauma Using Mindset w/Grad JerryShow 110. AUDIO. Grad and good Friend, Jerry G. shares his story of going from extreme Childhood Trauma, to coming out as a Gay Male, to his journey from alcohol abuse, to acting, to becoming the Director of my Model & Talent School, then becoming a School Principal. He taught his Staff and the Students both Trauma Recovery skills and The Mindset for Success. His skills also led to his very Happy and Successful 30-year Relationship & marriage to his Husband, Richard. Jerry proves that The Mindset for Success work that is taught within my Life & Love Transformation...2022-05-2231 minLessons in Life & Love with Coach Riana MilneUsing The Mindset for Success in LOVE - Grad Jamie C. explains how she used the Mindset for Success to Find Amazing Love that led to her EngagementShow 109. Using The Mindset for Success in LOVE - Grad Jamie C. explains how she used the Mindset for Success to Find Amazing Love that led to her Engagement. Jamie was a Diamond VIP, virtual student in my Dating to Mating, Life & Love Transformation Program for Singles. She explains how her Life & Love Trauma Recovery Coaching positively changed her life in all areas. Thank you Jamie for motivating and inspiring our listeners in this show to never settle for less! Jamie started Caliber Fitness in 2020 in the midst of the Covid pandemic. She focuses on small group/individual training in pe...2021-09-0940 minLessons in Life & Love with Coach Riana MilneConnection Between Childhood & Love Trauma - Breaking the Chains that Bind You108. Connection Between Childhood & Love Trauma; PART 2 - Breaking the Chains that Bind You. Connection Between Childhood & Love Trauma - Breaking the Chains that Bind You. Lessons in Life & Love Podcast with Coach Riana Milne; Show 107... 2-Hour Class; PART 2. STOP Toxic Abusive Love to Boldly Create the Life You Desire & Have the Love You Deserve! We'll Cover: 1) Understand How Your Past Influences Your Love Partner Selection & Degree of Success in Relationships 2) The Top 10 Childhood Traumas & their Connection to Emotionally Healthy Love - OR - Hurtful Love called Love Trauma 2021-06-181h 04Lessons in Life & Love with Coach Riana MilneConnection Between Childhood &B Love Trauma; Breaking the Chains that Bind You107. Connection Between Childhood & Love Trauma - Breaking the Chains that Bind You. 2-Hour Class; PART 1. Break the Chains of Toxic Abusive Love & to Boldly Create the Life You Desire & Have the Love You Deserve! We'll Cover: 1) Understanding How Your Past Influences your Love Partner Selection & Degree of Success in Relationships 2) The Top 10 Childhood Traumas & their Connection to Emotionally Healthy - OR - Hurtful Love called Love Trauma 3) 5 Things You Can do NOW to Date Successfully & Attract Emotionally Healthy Partners 4) How to be More Confident & Successful with Dating 5) Understand what Past Unconscious Patterns to Look for that Could be Sa...2021-06-181h 01Lessons in Life & Love with Coach Riana MilneBenefits of Singles Group Coaching106. Benefits of Singles Group Coaching - Graduate Lia of The Dating to Mating Life & Love Transformation Group Program for Singles shares her Fabulous Success stories in Life and her Love Relationship in this episode 106 of LessonsinLifeandLove.com podcast - to help you understand how Singles can truly Benefit in ALL Life areas from investing in themselves with Group Coaching and the programs offered by Coach Riana Milne. Get information on this Time-tested, Research-based, Incredible PROGRAM Here: https://rianamilne.com/dating-to-mating-life-love-transformation-of-singles/ Riana's books on Mindfulness in Life and Love: 1) Live Beyond Your Dreams: from Fear & Doubt...2020-12-1128 minLessons in Life & Love with Coach Riana Milne105. Mindset to Make Things Happen; Steve D. Sims-The Billionaire Concierge guestsSteve D Sims, "The Real Wizard of Oz" as called by Forbes & Enterprenuer Magazine, Worth, New York Times guests on this episode. Owner of his Luxury Lifestyle & Travel firm; Bluefish, Steve connects Billionaires with their Passions and Dreams in extraordinary events. He's an Author and Podcast Host of "Bluefish - Making Things Happen" and boasts a Client list including Elton John, Elon Musk, Richard Branson, Areosmith, and is a global speaker who spoke at Harvard and the Pentagon - twice. His fun, energetic, no BS approach to Having a Successful Mindset to excel in Life, Love and Business will...2020-12-0438 minLessons in Life & Love with Coach Riana MilneLove Advice from the Dance Club - LIVE Challenge104. Another Lessons in Life & Love LIVE Challenge! taken by Randy, age 55, at a Studio 54 Dance party in Pompano Beach, FL. The Challenge is where everyday people want to help You by offering their Advice in Life & Love. Impromtu, off-the-cuff questions answered from Randy. 1. What's the best way to meet someone? 2. What's the secret to finding a great Love Partner? 3. What qualities does he, as a man, look for in a woman? and more! Riana's books on Mindfulness in Life & Love: 1) Live Beyond Your Dreams: from Fear & Doubt t...2020-11-2712 minLessons in Life & Love with Coach Riana MilneLOVE Advice from my Uber Driver!103. Love Advice from My Uber Drver - Omar Angel in Ft. Lauderdale FL. Get some laughs and much needed comic relief on Show 103 of Lessons in Life & Love Podcast; as I interview our Uber Driver on a rainy night as my best friend Robin and I head out to hear a band and go dancing. The "Lessons in Life & Love LIVE Challenge" is all about interviewing everyday people who want to help others by giving loving help and advice about Life & Love - You'll be surprised at what Omar has to say!! Enjoy & have some laughs with this one...2020-11-2020 minLessons in Life & Love with Coach Riana MilneChange Your Brain - Change Your Income w/John Assaraf GuestsJohn Assaraf; as seen in "The Secret" and 7 other Motivational & Inspirational films including "Quest for Success' with Richard Branson and the Dahli Lama is my guest. John's one of the leading Mindset & Behavioral Experts in the world. As CEO of NeuroGym, he helps people to release their mental & emotional blocks to reach their dreams. John offers the FREE 2020 Brain-A-Thon on SAT 11/14 at 9 am PT/12 ET; entitled "Change Your Brain - Change Your Income". Enroll Here Website: myneurogym.com Links to John's books on Training Your Brain for Success: 1. The Answer: Grow Any Business, A...2020-11-1036 minLessons in Life & Love with Coach Riana MilneHow The Mindset for Success Works in Life, Love & BusinessCelebrating Podcast Show 100! A Bonus Class on How & Why The Mindset for Success Transforms Your Life & Success in Love and Business. This is an intensive podcast of a Private Class I did for my Coaching Clients. You'll learn: 1) What exactly is "The Mindset for Success?" 2) How Does this type of Training Work exactly? 3) Why Not Having this Mindset keeps one Stuck in Life 4) When Does this Mindset work in Business and the Ability to Attract and Keep Emotionally Healthy Love? 5) Where Can You learn this ASAP so You can...2020-09-042h 04Lessons in Life & Love with Coach Riana MilneMindset, Optimism & Gratitude - The Mindset for Success in All Life Areas99. Mindset, Optimism & Gratitude - The Mindset for Success in All Life Areas and these three elements are essential when it comes to Creating the Life You Desire & Having the Love You Deserve. Too many people are "stuck" in their past over and have depression over their regrets, or are too anxious about their Future; so never really "Feel Happy." Find out how the Success Mindset and the Three concepts of Mindset, Optimism, and Gratitude Improves Your Brain Chemistry, Emotional Feelings and Reactions, and Improve overall Health, Happiness and Wellbeing. Riana's books on Mindfulness in Life & Love: 2020-08-2120 minLessons in Life & Love with Coach Riana MilneThe Mindset for Success in Life & Love from LIVE Beyond Your Dreams bookI talk about some concepts from my 5-Star Rated book,, LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose and Success on show 97 of LessonsinLifenandLove.com. Learn where the Mindset for Success originated from, and part of my Journey from Divorced & Bankrupt at age 26 with two small kids, to an owner of 2 homes and an International Award Winning Model & Talent School & Agency a few years later. It was this Psychological, Conscious, Spiritual Mindset that got me through the Toughest of times. Riana's books on Mindfulness: 1) Live Beyond Your Dreams: from Fear & Doubt t...2020-08-1437 minLessons in Life & Love with Coach Riana MilneThe Wealth Mindset - for Success in All Life Areas94. The Wealth Mindset for Success in All Life Areas - Show 94 of LessosninLifeandLove.com podcast highlights - How to have the Mindset of the Wealthy; How to Become Wealthy, What all Great Leaders Know, Advice from the book "Think & Grow Rich" by Napolian Hill and from some of the Top wealthiest people throughout time. The Secret to Wealth & Success in All Life areas is easier then you think! Summary from Centennial Media "The Complete Guide to Getting Rich; "Data of Dollars - Summary from Thing & Grow Rich", "The Secret of The Secret" and "Profiles of Currency" articles. 7/20202020-07-2442 minLessons in Life & Love with Coach Riana MilneTRIFECTA! Smart, Sexy & Successful - Winning at the Game of Life!TRIFECTA! Smart, Sexy & Successful - Winning at the Game of Life! Smart, Sexy, and Successful. Today, Riana explores these three through a series of impromptu interviews from people of varying ages, backgrounds, and genders. Hear how different people live authentic lives, balance their relationships, and surround themselves with supportive people. By the end of the episode, you will learn about the importance of confidence, self-worth, self-awareness, and happiness in life. Hear stories of how people fell in love with their Partners and get advice on how a partner can support you in your success. Are YOU L...2020-07-1024 minLessons in Life & Love with Coach Riana MilneHow Childhood Trauma Impacts You in Love & Life; 90% of People Have It - Do You?How Past Childhood Trauma Impacts You in Love & Life - 90% of People Have Unhealed Trauma, Do You? Show 91 of LessonsinLifeandLove.com Podcast with Coach Riana Milne show's that it's true - that 9/10 People have at least 1-3 of the 10 Childhood Traumas, or experienced Love Trauma; leading to many Toxic Behavioral Patterns, Emotional Triggers, illness & disease, and Toxic relationships as adults. Topics covered: Why this topic matters to me - My Story Research shows 1/25 are Sociopathic, many more Narcissistic Examples of famous men and women who struggled in Life & Love due to unhealed trauma Definition of Childhood...2020-07-0340 minLessons in Life & Love with Coach Riana MilneCodependent or Compatible? Signs of Healthy vs Unhealthy Relationships90. Codependent or Compatible? Signs of Healthy vs Unhealthy Relationships. In this episode Coach Riana Milne covers the signs of Codependency and asks various questions to determine if you have unhealthy boundaries and control patterns. Do you enjoy risk growth & challenge - and your partner is the opposite? Does fear of change keep you stuck? Learn the 12 Qualities of a Compatible relationship. Helpful Books for a Positive Mindset & Relationship Success: 1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams - Break Free of Toxic R...2020-06-2645 minLessons in Life & Love with Coach Riana MilneAVOID COVID! Coach Riana Milne & Guest Scott Milne89. AVOID COVID - Tips to Protect Yourself; Scott Milne Efficiency Expert guests Why is COVID 19 so stubborn of a virus? What we can to do help protect ourselves and what can consumers do feel safe again? How can we kill this virus on a molecular level? what more can families do to help protect our loved ones and businesses do to protect their customers? Does UV Sanitation or Negative Ionization work? What else can we do to survive from this virus? All this and more on Lessons in Life & Love, show 89 with Coach Riana Milne and her g...2020-06-1940 minLessons in Life & Love with Coach Riana MilneNatural Remedies for Health to Avoid COVIDSHOW 88 – Natural Remedies for Health Today on the Lessons in Life and Love Podcast, Coach Riana Milne and her guest, Margaret Romero, share their thoughts on the natural remedies for health. What is the best supplementation to COVID-19? Is there a natural way to help depression without taking antidepressants? What’s the latest research on brain health? With Margaret’s expertise as a Functional Medicine Nurse Practitioner, all these questions and more will be answered in the episode. By the end, you will learn more about sleep, eating the right food, strengthening your immune system, detoxification, mental health...2020-06-1249 minLessons in Life & Love with Coach Riana MilneDating Advice & Success Tips for Men85. Dating Advice for Men - Top Tips you Need to Know to Get the first date and the second, to feel confident and make your date feel safe and cared for, mistakes NOT to do, and more! What do women REALLY want? Guys, don't miss this one! Helpful Books for A Positive Mindset & Dating Success: 1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve - http://bit.ly/RianasLOVEbook +Websit...2020-06-0534 minLessons in Life & Love with Coach Riana MilneSTRESS Be Gone! 10 Tips for Stress ManagementSTRESS Be Gone! 10 Tips for Stress Management with Coach Riana Milne is show #87 on LessonsinLifeandLove.com There will always be stress, difficult transitions, and unexpected changes forced upon us - like this Coronavirus. Riana covers: 1) Best way to handle a difficult task 2) Creating More Time 3) Handling Obligations with More Joy 4) Stopping Bad People-pleasing Habits caused by Unhealed Childhood Trauma 5) Beating the Negative Thoughts & Feelings; adapting the Positive Mindset for Success - and more. Helpful Books for The Mindset & Tools for Success: 1) LIVE Beyond Your...2020-05-2942 minLessons in Life & Love with Coach Riana MilneSelf Love & Success - The Essential Ingredients86. Self Love & Success - The Essential Ingredients. Coach Riana Milne goes into How to Reprogram Your Thoughts to increase Positive Self-Love and esteem in show 86 of Lessons in Life & Love podcast. The Various Laws of Karma - Law of Attraction, Law of Energy, and Law of Cause & Effect, and the Law of Creation are discussed. Creating Self-Love Routines, Nurturing of Your Mind, and Taking Conscious Action are all part of Success habits. And finally, how Thoughts and Feelings of Self-Love lead to Success - and more in this episode. Helpful Books for The Mindset & Tools...2020-05-2233 minLessons in Life & Love with Coach Riana MilneDoes Parenting = Happiness? The Joy of Parenting Reviewed84. Does Parenting = Happiness? The Joy of Parenting Reviewed Today on Show 84 of the Lessons in Life and Love Podcast, Coach Riana Milne talks about parenting. Why do people celebrate expecting parents? Does parenting really equal happiness? Does it give meaning and purpose? We will learn about the sacrifices people make going into parenthood, how to spend time with your children while maintaining your relationships and the science behind parental satisfaction. Hear what Riana does to spend time with her girls and how she feels about them being parents themselves. By the end of the episode, you will...2020-05-1833 minLessons in Life & Love with Coach Riana MilneMoving on From Your Partner - Understanding the Breakup Process83. Moving on From Your Partner - Understanding the Breakup Process Should You stay or leave your Partner? Couples are being pushed to their limits being with each other 24/7 over the past several months under the restrictions of Coronavirus. Problem behaviors are being escalated under stress and many couples are questioning whether to stay or go. This show covers the stages of a Breakup if you decide this is the best course of action for you. Coach Riana Milne covers - Understanding the process of getting through a breakup Getting Emotionally through Stage 1 Reasons to leave...2020-05-0836 minLessons in Life & Love with Coach Riana MilneSuccess in Dating: Learn the Do's & Don'ts82. Success in Dating - Learn the Do's & Don'ts Today on Show 82 of the Lessons in Life and Love Podcast, Coach Riana Milne talks about getting ready to date in isolation. Even if there are restrictions for us to go outside, it doesn’t mean that your dating life is over! Throughout the podcast, you will learn how to release past relationship traumas, find dates even if you’re sitting at home, and creative ways to date at this time. We will get into the traps you should watch out for, the personalities you should avoid, the things you...2020-05-0127 minLessons in Life & Love with Coach Riana Milne81. Resiliency & Self-Esteem in Teens; Strategies for Raising Successful Teens81. Resiliency & Self Esteem in Teens - Strategies for Raising Successful Teens based on research and my Thesis project: Increasing Self-Concept and Developmental Assets in Adolescents using Behavioral and Psychoeducational Interventions. Helping teens excel during the time of Coronavirus. I cover: Resiliency and Self-esteem leads to Life & Love Success as adults and the ability to handle stress How adults who missed these skills can get them now w/my Trauma coaching interventions Quality time with one emotionally healthy parent (especially the mother) is imperative to building resiliency skills Why High-risk behaviors and a lack of Resiliency skills...2020-04-2545 minLessons in Life & Love with Coach Riana MilneWhy You Attract Narcissists and Toxic Partners; How to Have Emotionally Healthy Love80. Why You Attract Narcissists and Toxic Partners; How to Have Emotionally Healthy Love In this show I dive deep into WHY you are Attracting The Narcissist or other Toxic Personality Type, What are the differences between Sociopaths and Narcissists, How does Childhood Trauma cause Narcissistic & other Toxic Personality Types, the various ranges of Narcissism, The Reason you are Attracted to them, and how they rope partners in. Then I will explain how you can heal from this type of Love Trauma. PLEASE Share, Subscribe, Comment & Rate the show - Thanks! Riana Some other...2020-04-1729 minLessons in Life & Love with Coach Riana MilneRelationships Examined during the Traumatic CoronavirusSHOW 79 - Relationships Examined during this time of Traumatic Coronavirus Today on Show 79 of the Lessons in Life and Love Podcast, Coach Riana Milne begins with talking about Relationship Coaching and how it differs with therapy and counseling. The current crisis doesn’t only disrupt the functions of our physical bodies, but also how we connect in society. We have to know how to handle relationships at home and the ones outside as well. Throughout the episode, we will touch on intimate relationships, friendships, parental relationships, professional relationships, and your relationship with yourself. You will learn to add...2020-04-1032 minLessons in Life & Love with Coach Riana MilneSpiritual Trauma RecoveryShow 78: Spiritual Trauma Recovery - Learn about how Trauma impacts you physically, emotionally, and mentally, along with the 8 symptom levels of Psychological Trauma on Show 78 of LessonsinLifeandLove.com podcast with Coach Riana Milne. Riana also covers the 6 Trauma Recovery guidelines, and shares two inspirational readings, a reading from her book; LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success about the Importance of having a Plan B to prepare ahead of time for a difficult transition or in a time of crisis. Then Rev. Riana will share a spiritual guided meditational prayer for healing our...2020-04-0439 minLessons in Life & Love with Coach Riana MilneTrauma - Retriggered! Stop Emotional Triggering77. Trauma - Retriggered; Stopping Emotional Triggering. In this first episode of Season 4 of LessonsinLifeandLove.com podcast, I cover - 1) What is Emotional Triggering and how does it show up? 2) Why does a Crisis impact some more than others? 3) Why is this showing up during today's crisis when my trauma happened a long time ago or as a child? 4) How can Mindfulness help me with coping during a crisis? Some other resources to get help - Helpful Books on the Mindset for Success: 1) LIVE Beyond Your Dr...2020-03-2721 minLessons in Life & Love with Coach Riana MilneRealities & Rebirth - Managing Mindset & Stress76. Realities & Rebirth - Managing Your Mindset to Handle Stress and Challenges. In Show 76 of Lesson in Life & Love I cover how to check into Reality by living "In the Now," having a Plan B for challenging times, the steps and reasons to do Meditation, and why you may become anxious if you have a high need for control, security, and safety. Helpful Book on the Mindset for Success: 1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; Riana Milne: http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams...2020-03-2032 minLessons in Life & Love with Coach Riana MilneHandling Fears & Disappointments75. Handling Fears & Disappointments- 5 Tips What You Can Do to Help deal with Fear during the time of the Corona Virus This is a scary time, isn't it? How do you handle the fear of a Pandemic World Medical Crisis? Is there a way to stay safe and keep our children and loves ones safe? it's hard to feel helpless. Here's 5 Tips to help handle the isolation, fear, and disappointments of plans changed due to this sudden world crisis. Helpful Book on the Mindset for Success: 1) LIVE Beyond Your Dreams - from Fear & Doubt t...2020-03-1319 minLessons in Life & Love with Coach Riana MilneHelping Men to Evolve73. Men's Performance Coach Dr. John Schinnerer Helps Men reach their Peak Performance from the Boardroom to the Bedroom. Listen in on this lively conversation about Helping men find Happiness in all Life areas. Dr. John has been seen in US News & World Report, SELF Magazine, Reader's Digest, and Hosts the podcast, "The Evolved Caveman." He specializes in anger & stress management, and positive psychology for men. Topics include: 1) How are Men Socialized into the Man Box Culture 2) How does this affect men in relationships? 3) What does a Man Need to be Successful i...2020-02-2843 minLessons in Life & Love with Coach Riana MilneLet's Talk About Love! Find Love by Valentine's Day71. Let's Talk About Love! A new 5-Class series to Help you Find Love in 2020 Find Love in 2020! Riana talks about her newest 5-class series for Single women, men or LGBTQ Singles. She talks about the importance of the topics that will be included for each week's class This is Class series is now available for purchase at her website -https://RianaMilne.com Topics covered are: 1) 5 Things to Do Right Now to Find Love right Now! 2) 5 Tips for Online Dating 3) 5 Tips for Flirting with Confidence 4) 5 Dating Traps to...2020-01-1623 minLessons in Life & Love with Coach Riana Milne5 Tips to a Breakthrough Year - Start the New Year Strong70. 5 Tips to a Breakthrough Year - Start the New Year Strong! Creating a Breakthrough Year in which Your Dreams become a Reality in Life & Love begins with a system - a solid plan. Learn 5 of many steps I use in Coaching my Clients to an incredible year full of Success in Life, Love & Business. Books & Services to Inspire you in Life & Love - 1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success: http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams-Break Free of Toxic Relationships to Have the Lo...2020-01-0915 minLessons in Life & Love with Coach Riana MilneNew Year's Eve Motivation & Inspiration to start off 2020!69. New Year's Eve Motivation & Inspiration to start off 2020 Right! Reflection and advice to start your New Year 2020 with a positive attitude and a reminder to set your Goals and Dreams for New Year's Eve. Leave any negativity or sense of failure in Life, Love or Career behind - start fresh knowing you are Divinely created and have Unlimitless Possibilities to Create the Life You Desire & Have the Love You Deserve! Let's DO this! Happy New Year everyone! Books to Inspire you in Life & Love - 1) LIVE Beyond Your Dreams - from Fear & Doubt t...2019-12-3017 minLessons in Life & Love with Coach Riana MilneMerry DeStress Christmas68. Merry DeStress Christmas! 12 Days & Ways to DeStress this Holiday Season! Coach Riana Milne delivers fun and inspirational messages about "The Reason for the Season" and shares some great tips about how to relax and really get into the Spirit of the Holiday without Stress or Anxiety! Riana's Books mentioned: 1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success: http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams-Break Free of Toxic Relationships to Have the Love You Deserve -http://bit.ly/RianasLOVEbook +Podcast Archives: https://LessonsinLifeandLove.com...2019-12-2529 minLessons in Life & Love with Coach Riana MilneWriting & Publishing Your Story67. Writing & Publishing Your Story - Defining Moments that Change Your Life. Melanie Warner guests Melanie begins her story when she lost everything - her son, marriage, and business of 20 years; to go on to write her story and become a magazine and book publisher. As a Business & Book Coach, she uses simple tools to help want-to-be writers to overcome their fear of writing and publishing a book, to go onto Bestselling status. Her Defining Moments book series contains stories of hope and healing from those who have overcome extreme challenges. Get Melanie's Free Gift at...2019-12-2032 minLessons in Life & Love with Coach Riana MilneErectile Dysfunction66. Erectile Dysfunction - What Causes it and How to Fix it; including the Impact of Porn - Orest Komarnyckyj guests We talk about what no one wants to talk about! 1) Is ED Showing up in Younger men & Why? 2) Does Porn have an impact on ED? 3) What are the latest treatments for ED? 4) How ED Impacts your Partner 5) Why do the ED Magic Pills stop working? 6) What are the signs of Low T & why is it underdiagnosed? Orest is 67 yo Blogger at his website...2019-12-1335 minLessons in Life & Love with Coach Riana Milne65. Tips for a Powerful, Passionate & Prosperous Life - Dr. Jay LaGuardia guests65. Tips for a Powerful, Passionate & Prosperous Life - Dr. Jay LaGuardia guests My good friend Dr. Jay LaGuardia joins me to talk about How to have a Triple P Life - Powerful, Passionate & Prosperous. He has over 30 years of experience teaching people to find balance in their family, finances, and fitness to empower their dreams and ignite their passions. Unlock your true potential. Author of Change Your Mind, Change Your Destiny. You'll learn: 1) 5 Keys to a Balanced Joyful & Happy Life 2) His Formulae for Success 3) Daily Success Habits 4...2019-12-0528 minLessons in Life & Love with Coach Riana MilneFamily Relationships at Thanksgiving64. Family Relationships at Thanksgiving - Tips for a Great Day! This week's podcast is short and sweet - and released early to give you tips on how to have a loving and peaceful Thanksgiving Day. Visiting family can be difficult for many people, use these tips to ensure a great visit, or if single, how to enjoy your day as well. Suggested reading: 1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success: http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams-Break Free of Toxic Relationships to Have the...2019-11-2716 minLessons in Life & Love with Coach Riana MilneDoes Money = Happiness?63. Does Money = Happiness, or Buy the Happiness we all Search for? Where is our money best spent to provide us with the highest levels of happiness? Are those with more money really happier than those with less? Do you have a "Lack Mindset" that is causing you heartache no matter how much money you have? Do you have a spending addiction and where does that come from? Learn all this and more in this episode of Lessons in Life & Love with Coach Riana Milne Books for this podcast: 1) The Science of Happiness (T...2019-11-2031 minLessons in Life & Love with Coach Riana MilneThe Importance of Gratitude for Mind-Body-Spirit62. The Importance of Gratitude for Mind-Body-Spirit. Studies show that those who practice Gratitude on a daily basis are happier, healthier and have more abundant lives. We all can practice this Character trait with Mindfulness. This month of November I call Gratitude Month - learn some ways to express Gratitude today, and why it is so important to do so! Books for this podcast: 1) The Science of Happiness (Time publications) - New Discoveries for a More Joyful Life; The Power of Gratitude by Ellen Seidman 2) LIVE Beyond Your Dreams - from Fear & D...2019-11-1424 minLessons in Life & Love with Coach Riana MilneWhat an Emotionally Healthy Relationship Looks Like61. What Emotionally Healthy Relationships Look Like - From Surviving to Thriving in Life, Love, Business & Parenting; Part 6 of a Series from an Original coachathon for Single Women In this final show for Single Women who have Experienced past Childhood or Love Trauma, these tips help them to Have the Mindset for Success as well as have Emotionally Healthy Love. This show covers: 7 Tips for a Great Relationship Why do Relationships go Bad? Emotional Reactions to Adult Stress or Past Trauma The Redflag Checklist (get this as part of the Free Love Tests at RianaMilne...2019-11-0733 minLessons in Life & Love with Coach Riana MilneFrom Surviving to Thriving - Pt 5; The Mindset for Success60. From Surviving to Thriving - Part 5 of a series. The Mindset for Success in Life, Love, Parenting & Business This podcast is from a 6-hour Coachathon for women. In this show we cover: 1. Signs of Toxic Relationships 2. Parenting Skills 3. Overcoming Childhood Trauma & Dating Again 4. Dating & Life Skills Tips 5. Gratitude, Conscious Awareness of Thoughts & Actions - The Importance of the Positive Mindset 6. Healthy Boundaries, Q & A and more. plus my interview with Graduate Kirstein about How she Healed her Childhood Trauma & Empowered her Kid...2019-10-3133 minLessons in Life & Love with Coach Riana MilneFrom Surviving to Thriving - Pt. 4 The Mindset for Success59. From Surviving to Thriving - Part 4 of a series. The Mindset for Success in Life, Love, Parenting & Business This podcast is from a 6-hour Coachathon for Single women. In this particular show we cover: 1. Life Transitions & Transformation 2. Career Direction 3. Staying away from Bad Boys 4. It is OK to go back with your Ex? 5. Why are you Attracted to those already in Relationships? 6. Can you Change your Boyfriend's feelings for his Ex? 7. Is it OK to date your Girlfriend's Ex-Boyfriend? ...2019-10-2529 minLessons in Life & Love with Coach Riana MilneFrom Surviving to Thriving - Pt. 358. From Surviving to Thriving - Part 3 of a series. The Mindset for Success in Life, Love, Parenting & Business This podcast is from a 6-hour Coachaton for Single women. In this particular show we cover: 1) Communication with your Kids & Teens 2) How I used the Mindset for Success; my story 3) Are you a Victim or Victor? 4) Finding your Niche in Business 5) Importance of Spiritual Awareness 6) The Mind - Body - Spirit Connection 7) Overcoming Feeling of Lack 8) The 7 D's for Success 9) A S...2019-10-1642 minLessons in Life & Love with Coach Riana MilnePt 2-From Surviving to Thriving in Life, Love & Career; Mindset for Success57. Part 2 of a Series: From Surviving to Thriving - The Mindset for Success in Life, Love & Business This is a summary of the 6-Hour Coaching Marathon I did on 9/28 for Single Women - Topics covered in this podcast are: 1) Parenting Tips to Raise Successful Kids 2) Where does Control come from? 3) Understanding the Childhood Trauma Checklist results - How unhealed trauma can cause lying, sociopathy, people-pleasing, manipulation, and early-onset illness (you can get your free test at RianaMilne.com 4) What's your Aura saying? 5) The ACOA Checklist - what i...2019-10-1139 minLessons in Life & Love with Coach Riana MilneFrom Survivng to Thriving in Life, Love & Business - Pt 156. From Surviving to Thriving in Life, Love & Career - The Mindset for Success for Women of All Ages - Part 1 of a Series This is a summary of the 6-Hour Coaching Marathon I did on 9/28 for Single Women; much of the information will apply to men too. You can attend the LIVE Replay on SAT 10/5 - from 11 am ET and 8 am PT - Register for FREE at: http://bit.ly/ThrivinginLifeandLove This Series covers: a) Part 1 - Getting to know me & Understanding Your Past b) Staying Stuck in Fear or Negative Thoug...2019-10-0243 minLessons in Life & Love with Coach Riana MilneLiving an Abundant Live w/Rev. Heidi Alfrey55. Living an Abundant Life; Rev. Heidi Alfrey guests Do you feel fearful, negative and that there "just is not enough" money, love, fun, or happiness to go around? In Show 55 of LessonsinLifeandLove.com Podcast, Rev. Heidi Alfrey, Minister at the Center for Spiritual Living in Ft. Lauderdale, FL, speaks with Riana about the Laws of Abundance and the Mindset for Success. Topics covered include: 1. Why taking a risk makes people the happiest 2. Saying Yes! to yourself & having the courage to live life large 3. Clarifying and having accountability leads to...2019-09-2035 minLessons in Life & Love with Coach Riana MilneLife Transition after Highschool54. Life Transition from High school to College - Grad Amiee discusses How Coaching Helped her Acquire The Mindset for Success Riana and Amiee discuss how her original stress from high school to college was compounded with her past Unconscious Childhood Trauma along with family issues made her feel lost and anxious. With her Life & Love Transformational Coaching, Amiee's life changed completely - from better grades, a solid career choice, from a dead-end job to a job she loves and excels in, having confidence in dating, and having a better relationship with her parents - she is so e...2019-09-1331 minLessons in Life & Love with Coach Riana MilneConscious Awareness in Dating & Parenting53. Conscious Awareness in Dating & Parenting - graduate Kirstein speaks on How Life & Love Mindfulness Coaching has brought her Success Riana chats with her recent graduate on how Life & Love Transformation Coaching has changed her Life in various areas; confirming that her Mindfulness training has brought her Success in Dating, Parenting & in her Career. Topics covered include: 1. Dating Tips: Conscious Awareness in Dating 2. Childhood Trauma brings Drama or Baggage into Dating 4. Parental Relationships 5. The Rainbow of Learning curve Books mentioned in this Podcast: 1) LIVE Beyond Your D...2019-09-0629 minLessons in Life & Love with Coach Riana MilneSuccess in Life, Love & BusinessShow 52. Success in Life, Love & Business is discussed with Riana's daughter, Alexi Panos - one of Forbes Top 11 Entrepreneurs & INC Magazines Top 10 Entrepreneur's Changing the World To me, she's my baby girl, my youngest daughter whom I love dearly and is a true Blessing and best friend to me - to the World, she is one of the Top Personal Transformation Change Agents! Winner of the Millennial Mentor Award; received the feature Cover story in Inspired Coach, Millennial Magazine and Elixir Magazines, featured expert in the films - The Abundance Factor, RiseUp! and Age of The Entrepreneur...2019-08-3032 minLessons in Life & Love with Coach Riana MilneFoundations of Great RelationshipsShow 51. Foundations of Great Relationships; Being Evolved, Blocks that Keep you from Finding & Sustaining Love; Alexi Panos of Unleashed podcast is featured I am being interviewed by my youngest daughter, Alexi Panos, for her Unleashed Podcast. Alexi is one of Forbes Top 11 Women Entrepreneurs, INC Magazine's Top 10 Entrepreneur's Changing the world, a bestselling author, is featured expert in several films including "The Abundance Factor" and "Rise Up!" and winner of The Millennial Mentor Award; to just name a few of her accomplishments other than being a fantastic daughter and mom! we discuss the Blocks that keep you...2019-08-2348 minLessons in Life & Love with Coach Riana MilneSurviving from Narcissistic AbuseShow #50 – Surviving from Narcissistic Abuse Show #50 of Lessons in Life & Love podcast with Coach Riana Milne features Tracy Malone, Founder of NarcissistAbuseSupport.com which provides global resources to victims and survivors of Narcissist Abuse. Riana and Tracy go deep into the signs of Narcissism and how Unhealed Childhood Trauma makes you vulnerable to someone with this Personality Disorder. Find Tracy on her podcast and join her Facebook Group to get online support. Tracy is an International Coach helping to educate victims to get free and heal and Riana specializes in helping those heal from past Childhood Trauma th...2019-08-1435 minLessons in Life & Love with Coach Riana MilneTrauma in Love Relationships - Narcissists, Sociopaths, Warning Signs! SHOW 49 - Trauma in Love Relationships: Narcissists, Sociopaths, Warning Signs to Watch for! Are you in a Toxic, Abusive Relationship? Know the Warning Signs! Part 2 on Childhood & Love Trauma for Show 49 of Lessons in Life & Love podcast: Coach Riana Milne is interviewed by Nicole Rymer Host & CEO of PowHer Hub; Replay of her previous show interview features Riana talking about Trauma in Love & Dating Relationships. Learn the signs of the Narcissist, Sociopath and other Personality Types that will Break Your Heart. Childhood Trauma Impacts close to 90% of Adults - Part 2 of this show gives plenty of...2019-08-0931 minLessons in Life & Love with Coach Riana MilneChildhood Trauma's Impact on Life & Love48. Childhood Trauma's Impact on Life & Love with Nicole Rymer & Coach Riana Milne Did you know 90% of People are impacted by Childhood Trauma? It affects Success in Life, Business, Love Relationships, and Personal Happiness. Coach Riana Milne is interviewed by Nicole Rymer Host, Creator & Founder of The PowHer Hub show. This show of Lessons in Life & Love is a replay of the PowHer Hub interview which features Riana talking about Trauma in Schools, ourselves, in celebrities, and how it shows up in Love relationships. This show gives plenty of examples for further understanding of this important personal issue...2019-08-0331 minLessons in Life & Love with Coach Riana MilneLove & Business Success46. Love & Business Success: John Lee Dumas Host of EOFire podcast guests Does Love & Business mix? What are some Success Tools to make it in an Online Business? John Lee Dumas, of the award-winning podcast, EOFire.com (Entrepreneur on Fire); guests with Coach Riana Milne on Show #46 of LessonsinLifeandLove.com podcast. Learn tips on how to be successful in both Business & Love AND when you are a couple who has a business together. (Video version): https://youtu.be/viiy85WGPo4 Topics covered are: 1) What does one develop the Mindset for Success? 2...2019-07-1917 minLessons in Life & Love with Coach Riana MilneHealing Trauma with EMDR featuring Roxanne Grobbel45. Healing Trauma & other Concerns with EMDR; featuring Guest Roxanne Grobbel, JD, LCSW Host Riana Milne interviews EMDR Specialist Attorney Roxanne Grobbel, LCSW on Show 45 of Lessons in Life & Love podcast and video show https://youtu.be/HOwH9FMaMgo - about the treatment of EMDR for either Single Incident or Complex Trauma. Learn how EMDR helps heal Childhood Trauma, Anxiety, Depression, Addictions, Eating Disorders, OCD, and PTSD. We cover: 1) What exactly is EMDR and how does it work? 2) Will this help both past trauma and current trauma, and how long does it take to wor...2019-07-1223 minLessons in Life & Love with Coach Riana MilneLove & Addiction; Dr. Robin Barnett guests44. LOVE & ADDICTION. Does someone you Love (or You) over-indulge in Drugs or Alcohol? Are you worried this is happening too often, and maybe there's an addiction issue? Can you Love someone enough to help stop their addiction? What is the Top addiction for young people and for those over 50? What are the best methods to help stop an addiction? Guest & Author Dr. Robin Barnett, Addictions Specialist to the Stars; answers these questions and more as Life & Trauma Coach Riana Milne and Addictions Counselor share in this important conversation on the Lessons in Life & Love Podcast (video version is...2019-07-0531 minLessons in Life & Love with Coach Riana MilneScience of Mind Philosophy - Healing Past Childhood & Love Trauma with Spirituality43. Science of Mind Philosophy - Healing Past Childhood & Love Trauma with Spirituality How can the Science of Mind Philosophy help heal you after experiencing Toxic Love Childhood Trauma or other Traumatic experiences? Show 43 of LessonsinLifeandLove.com Podcast; features Dr. Chris Michaels; Spiritual Leader at CSLFTL.org, Award-winning Author, and global Speaker. Riana & Dr. Chris discuss the basic principles of Science of Mind and how it can calm negative, fear-based ruminating thoughts - and at the same time, increase Positivity and a Confident Mindset for Success. Also discussed are Authenticity and the courage to be yourself, t...2019-06-2934 minLessons in Life & Love with Coach Riana MilneGet Beyond Past Trauma42. Get Beyond Past Trauma! Did you know that Life Coaching improves BOTH your Love Life and Your Career? It's True! When your Self Love improves, it raises your Confidence and Self-Esteem, inspiring you to enjoy your work even more! When you learn the Mindset for Success it changes EVERYTHING! In Show 42 of Lessons in Life & Love podcast and video show (https://youtu.be/-J8ndH67RGs) I feature my Coaching Graduate Olya Carlin, whose transformation from an 18-year-old Russian immigrant (who didn't know any English) and fell into a toxic marriage, who re-creates herself as a Successful He...2019-06-2135 minLessons in Life & Love with Coach Riana MilneHow Coaching Really Works41. Do you Wonder How Life & Love Coaching REALLY works? Coaching Graduate Scott Travis (and my client on the Radical Dating Docu-series) talks about his Success and Personal Transformation in BOTH Life & Love after his Coaching with me; on Show 41 of Lessons in Life & Love Podcast & Video program https://youtu.be/RfQcU_8J9Is You'll be surprised at how far Scott has come since us working together on The Radical Dating Show - stay to the end to hear his big announcement! You'll enjoy this show full of humor and happy reflection! Also, Donate to Scott's n...2019-06-1434 minLessons in Life & Love with Coach Riana MilneGetting Over Your Ex40. Getting Over Your Ex - Live Laser Coaching for Karen (age 46) Having Problems Getting Over Your Ex? Listen in on Live Laser Coaching for Karen (age 46) from Australia. In Show 40 of Lessons in Life & Love podcast, I help Karen understand how her past Childhood Trauma is impacting her Adult Love Relationships. You will see how with Coaching, what has led her to be stuck emotionally on her current partner, even though consciously, she knows he is bad for her. Whether this situation applies to you or not, you will get a clear example of How...2019-06-0725 minLessons in Life & Love with Coach Riana MilneSeniors Looking for Love39. Seniors Looking for Love. Are you a Baby Boomer or older and Frustrated with Dating and Trying to Find an Emotionally Healthy, Evolved Partner? Having trouble with other relationships? Listen to me helping Carol with Live, Laser Life & Love Coaching on Show 39 (and the start of Season #2) of Lessons in Life & Love Podcast. TONS of Tips for Dating in today's world that work great for everyone! Also, we go into a family relationship issue. Season 2 will have more LIVE, Hot Seat, Laser Coaching in Topics that are of concern to MANY People. Do you want t...2019-06-0138 minLessons in Life & Love with Coach Riana MilnePositivity & Spirituality38. Positivity & Spirituality; The "Watch Me! Mindset" for Success; The Teaching of Ernest Holmes & The Science of Mind Philosophy In this Season One Closing show, and the last LIVE Radio show on BBM Global Network, I start by sharing a personal writing called "The 4 Pillars of Success - Developing the Mindset of Inner Peace & Self Love." This show is entirely on How to Have more Positivity in Your Life, What is The Watch Me! Mindset for Success & How You use it; and then give an overall summary of some of the Core teachings of The Science of Mind...2019-05-2253 minLessons in Life & Love with Coach Riana MilneShould You Stay or Go? The 5 Love Languages37. Should You Stay or Go from Your Love Relationship? How to Make that Decision when You Feel Stuck. A Summary of the Five Love Languages. Stop the Cycle of Toxic Relationship Dysfunction! Are you Stuck with your Decision of whether to Stay and work on the relationship or do you feel you've done all you could, and it's time to go? Go through the Pro and Con list and see where your indecisiveness leads you! In part 2, I go over the summary of the 5 Love Languages; the New Your Times Bestseller book by Gary Chapman. Discover what i...2019-05-1753 minLessons in Life & Love with Coach Riana MilneSingle & Lonely?36. Single & Lonely? Tips for Singles to Find Love and Fight Loneliness In Show 36 of Lessons in Life & Love, I cover the latest research that shows Loneliness as the new Epidemic for 40% of people, especially those 17 to 24, and the baby boomer population. Learn about the 7 types of Loneliness, all the illness tied to this condition, and what you can do to fight this. Then I go into 10 situations that are still keeping you Single, the Relationship Situations and people to avoid, and what is keeping you single from finding love? Finally, how to face your fears and the...2019-05-1051 minLessons in Life & Love with Coach Riana MilneCreating Your Dream Business32. Creating Your Dream Business - with special guest John Lee Dumas, Founder & Host of EOFire.com podcast A motivational class about Interviewing tips to land your Dream Job; and Visualizing and Achieving your Goals. The 7 D's for Success, and the Interview with John Lee Dumas on the Mindset for Sucess - what made him succeed so well in Podcast world to be earning over 7 figures and record over 2,000 shows that produce 1.3 million downloads a month! Check it out! Resources 1) To learn how to Podcast from John Lee Dumas; get a FREE Podcast Course at...2019-04-1251 minLessons in Life & Love with Coach Riana MilneResiliency & The 40 Developmental Assets for Teens31. Resiliency, The 40 Developmental Assets, and Identity for Teens; Part 3 - in the Positive Parenting Series for Raising Successful Kids In show 31 of Lessons in Life & Love, I cover very important Life Skills information to help raise Successful and Happy Teens; teaching the 40 Developmental Assets (from The Search Institute). I also share the amazing results from my Community-based program for inner-city Teens which resulted in my Thesis, "Increasing Self-Concept and Developmental Assets in Adolescents Using Behavioral and Psycho-educational Interventions (2000)." Learn ways to Inspire Resiliency and teach a Mindset for Success in Teens. RESOURCES: "Increasing...2019-04-0554 minLessons in Life & Love with Coach Riana MilnePositive Parenting Techniques - Part 129. Positive Parenting Techniques - Part 1 On Show 29 in Lessons in Life & Love, I begin by summarizing the Secrets to Making a Marriage Last from the previous series on The Science of Love. Then I begin Part 1 of Positive Parenting - Tips to Raise Happy, Confident & Successful Kids. My background in raising my daughters and with Counseling in the Schools as a Trauma (SAC) Counselor for all grades levels and techniques for helping your baby thrive from birth to age 5 is covered. Part 2 next week will cover How to use the Star Chart, Rules of Discipline, and more...2019-03-2239 minLessons in Life & Love with Coach Riana MilneMarrying Again; Great Sex thru Time28. Marrying Again; Tips for Great Sex through Time Continuing in the Science of Love Magazine; I highlight the articles I think are most useful for our listeners - Marrying Again and 12 Tips for Great Sex Through Time is covered in this Episode. Next Week I will finish this series with Secrets of the Happiest Marriages. RESOURCES: "The Science of Love" Magazine by Centennial Specials, NY, NY FREE Audiobook & 30-day trial from Audible: http://www.audibletrial.com/Riana FREE Alexa Daily Flash Briefing - To get - Daily Lesson in Li...2019-03-1551 minLessons in Life & Love with Coach Riana MilneHealth & Marriage, Surviving Long Relationships, Marriage w/Children, and Handling Issues27. Health & Marriage, Surviving Long Relationships, Marriage w/Children, and Handling Issues In Show 27 of Lessons in Life & Love, I continue to summarize the articles from "The Science of Life" Magazine by Centennial Special Press, NYC. Surprising facts about how Marriage helps you to live longer, How Romance & Passions can Survive in our longer relationships, balancing Marriage when the baby comes, and learning to Fight fair; and more! RESOURCES: "The Science of Love" Magazine by Centennial Specials, NY, NY FREE Audiobook & 30-day trial from Audible: http://www.audibletrial.com/Riana FRE...2019-03-0851 minLessons in Life & Love with Coach Riana Milne"Science of Love" Summaries26. Summaries from articles in "The Science of Love" Magazine; including Tips for Marriage, Finding the One, The History of Marriage, Today's Stats on Love I deliver a summary from the articles in "The Science of Love" Magazine by Centennial Publishing; including Tips for Marriage, Finding the One, The History of Marriage, Stats on Love & Marriage including the Millenial Love patterns. See if you agree with the latest research! RESOURCES: The Science of Love Special Report - Magainze by Centennial Specials; Centennial Media, New York, NY (found on a newsstand) FREE Audiobook & 30...2019-03-0153 minLessons in Life & Love with Coach Riana MilneLoving Unconditionally, Forgiveness; Moving On & Dealing with Lost Dreams25. Learning to Love Unconditionally; The Importance of Forgiveness. How to Move On; Dealing with Lost Dreams In Show 25 of Lessons in Life & Love, I go deep into the importance of Loving Unconditionally and How Forgiveness is Essential to your Healing and a Happy Future. When to Move On and How to deal with the lost Dreams you had for you and your Partner and your Relationship. RESOURCES: FREE Audiobook & 30-day trial from Audible: http://www.audibletrial.com/Riana FREE Alexa Daily Flash Briefing - To get - Daily Lesson in Life & Lif...2019-02-2353 minLessons in Life & Love with Coach Riana MilneThe Art of the Kiss: What the Kiss Reveals about Your Relationship24. The Art of the Kiss: What the Kiss Reveals about Your Relationship, How to Tell if Someone Wants to Kiss You, Kissing Turn On's & Off's, Body Language of Attraction with guest Katia Loisel In Episode 24 of Lessons in Life & Love, my guest Katia Loisel of LoveDestination.com a global digital video-on-demand network for everything about Love; goes into her research on the Art of the Kiss. She is the Host of "French Kiss; The Art & Science of Kissing" and co-author of "How to get the Woman/Man You Want." We discuss - How to tell if someone...2019-02-1546 minLessons in Life & Love with Coach Riana MilneFlirting Skills,, 3 Stages of Love, Attracting Your Ideal Partner23. Flirting Skills, 3 Stages of Love, Attracting Your Ideal Partner In Episode 23 of Lessons in Life & Love, I touch on several great skills for Flirting do's and don'ts. Learn about the 3 Stages of Love - Lust, Attraction & Attachment - why all the old fashioned rules? Then we cover how to define the Ideal Partner for You - the Requirements, Desires; and the real-flag Deal-breakers. PODCAST RESOURCES Dating to Mating - Life & Love Transformation Program for Singles; starting 2/12/19 - Contact Riana to enroll at RianaMilne@gmail.com FREE Audiobook & 30-day trial from Audible: htt...2019-02-0851 minLessons in Life & Love with Coach Riana MilneLove Addiction, Codependency, Dating Traps21. Are You Love Addicted or Obsessed? What is Codependency and do You have this Issue? Do you Fall into any of The Dating Traps? - Part 2 In Show 21 of Lessons in Life & Love, I go into the aspects of Love Addiction/Obsession vs. Emotionally Healthy Love. I discuss what it means to be Codependent and cover the last 8 of The Dating Traps (part 1 in show 20). If you have questions or concerns after hearing this show, be sure to reach out to Apply for a Free Life & Love Transformation Discovery Session at RianaMilne.com. RESOURCES: 2019-01-2648 minLessons in Life & Love with Coach Riana MilneAchieving Your New Year's Goals & Dreams18. Achieving Your New Year's Goals & Dreams - with The Power of the 5 D's - Desire, Dedication, Determination, Devotion & Dare to Dream! (Part 1) Learn the Watch Me! Mindset for Success and the Power of the 5 D's to reach all your dreams and goals in Life, Love & in your Career. With a New Year upon us, learn the Personal Growth System for Success. (Part 1) Get where you want to be this New Year with Riana's Coaching program - Creating a Breakthrough in which Your Dreams become a Reality in Life, Love, and Career. Contact her at RianaMilne@g...2018-12-2149 minLessons in Life & Love with Coach Riana MilneImportance of Spirituality & Gratitude - Pt.116. Importance of Spirituality & Gratitude - Part 1 In show 16, I go into the reasons why practicing Spirituality and having daily Gratitude about your Life is Essential to Happiness. Topics include: Understanding the "Watch Me! Mindset" for Success, getting through "the Winds of Change" and difficult transitions, the theory of Yin/Yang, and a brief introduction into the Laws of Karma. Part 2 will go into The 13 Laws of Karma, and an introduction into the Spiritual philosophy of A Course in Miracles. Books/Resources I use: 1. LIVE Beyond Your Dreams - From Fea...2018-12-0748 minLessons in Life & Love with Coach Riana MilneWhat Do Men & Women Want in Love? Guest Rich Celenza13. What Do Men & Women Want When it Comes to Love? Guest Rich Celenza goes into Dating & Relationship Tips for Singles & Couples Riana and Rich Celenza, Men's Dating Coach and author of Wing Man, discuss the differences in the sexes when it comes to what they desire from a Love Relationship. Riana first describes the importance of defining your Requirements, Wants and Needs - and then Rich and she have a lively discussion on Dos's & Don'ts when it Comes to Dating, What makes a Relationship last?; Dealing with Rejection and what makes someone Cheat - and how do y...2018-11-0449 minLessons in Life & Love with Coach Riana MilneMore Toxic Personalities Who Break Your Heart12. Part 3 of the Emotional Manipulators Series. More Toxic Personalities who Break Your Heart - the Passive Aggressive, Commitmentphobe, Drama Queen, Mama's Boy, and Peter Pan Man are discussed. In Episode 12 of Lessons in Life and Love, I go into the rest of the 14 Personality types that are difficult to Love; and very often, will break your heart. Knowledge is power and leads to Success in Dating! Learn about all these mental health disorders that are more common than you realize! Recognize yourself in any of them? Reach out to me to apply for a Free Life & Love T...2018-10-2751 minLessons in Life & Love with Coach Riana MilneFalling in Love w a Con Artist, Sociopath or Psychopath11. Falling in Love w a Con Artist, Sociopath or Psychopath; The Chronic Cheater and Other Toxic Partners who Break Your Heart Part 2 of The Emotional Manipulators goes deep into the traits of a Sociopath (because 1 in 25 people are Sociopathic), the Psychopath, and Chronic Cheater. Why do men and women cheat - is it for the same reasons? Learn this and more in this Episode in Lessons in Life & Love. Books/Resources I use: 1. LIVE Beyond Your Dreams - From Fear and Doubt to Personal Power, Purpose & Success - by Riana Milne & Alexi Panos http...2018-10-1948 minLessons in Life & Love with Coach Riana MilneHow Addiction in the Family Affects You in Life & Love w Guest Coach, Greg Johnson9. How Addiction in the Family Affects You in Life & Love w Guest Coach, Greg Johnson - Spiritual Healer for the High Achiever What exactly is an addiction and its impact on you in later Life and Love as an adult? Learn about the ACOA Personality type - Adult Child of an Alcoholic or other Traumas; and how certain coping and behavior patterns from your past can either lead you into addiction yourself or sabotage you in love. Guest Coach Greg Johnson, CEO & Founder of www.LoveSoulutions.org talks about his Healing Heart Transformation Technique for deep spiritual heal...2018-10-0447 minLessons in Life & Love with Coach Riana MilneThe Law of Attraction for Love8: The Law of Attraction for Love - Spiritual Concepts to Help Attract your Emotionally Healthy, Evolved & Conscious Partner This Episode of Lessons in Life & Love starts with an overview of the Law of Attraction for your Life and Love Relationship. The documentary movie, "The Secret" by Robyn Bryne is summarized. I then go into the 5 Truths of Conscious Dating and review my chapter "The Law of Attraction for Love" from my #1 Best Selling book; LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve. Then I conclude with "7 Tips to Know i...2018-10-0150 minLessons in Life & Love with Coach Riana Milne6: Qualities of an Emotionally Healthy Relationship6: Qualities of an Emotionally Healthy Relationship; 16 Traits of Healthy, Evolved & Conscious Love What are the qualities of an Equal & Evolved Relationship? Are you or your Partner offering Emotionally Respectful Love? Learn the 16 traits of Healthy Love and more on Episode 6 of Lessons in Life & Love. Coach Riana Milne examines deeply the many traits of he the Equality & Evolved Love Wheel and the qualities of the Healthy Relationship & Respect Wheel. How many positive traits do you have that you're bringing to your Love Relationship? Books/Resources I use: 1. LIVE Beyond Your Dreams - From Fear...2018-09-2245 minLessons in Life & Love with Coach Riana MilneA Great Relationship Begins with You!5: A Great Relationship Begins with You; How to be an Evolved & Loving Partner. A Great Love Relationship begins with You; so what does it mean to be Evolved and a Successful Single? What Defines who You are? What creates Happiness? Learn all this and more in Episode 5 of Lessons in Life & Love. I go over the Core Values & Equality Wheels for Conscious & Evolved Couples. Why are so many people successful in Business but Struggle in Love? We continue this discussion from last week but then finish with the Healthy Relationship & Respect wheel. Books/Resources I us...2018-09-2147 minLessons in Life & Love with Coach Riana Milne4. Talking about Love w/Jordan Kimbal from Bachelorette4. Talking about Love with Jordan Kimbal from the 2018 Bachelorette Show. What Exactly is Emotionally Healthy, Conscious & Evolved Love? Episode 4 in Lessons in Life & Love Riana defines what Emotionally Healthy & Conscious Love is - with guest Jordan Kimbal of The 2018 Bachelorette Show. Who is the real Jordan? What do Millennial Men want in Love Partners? Does Jordon find love in Bachelor in Paradise? What does it mean to be Evolved, Conscious & Mindful when it comes to Love? Emotionally Healthy, Successful Relationships all begin with You! Books/Resources I use: 1. LIVE Beyond Your Dr...2018-09-2158 minLessons in Life & Love with Coach Riana Milne3. Are You in an Emotionally Abusive Relationship?3: Are You in an Emotionally Abusive Relationship? Stop the Power & Control to Get the Love You Deserve! What exactly is Emotional Abuse & Relationship Trauma - and does it affect you? In show 3 of Lessons in Life and Love, I go over the Emotional Abuse Checklist and give you clear examples of toxic abuse; and touch on other abuses such as verbal, physical, parental, intimation, and more. You may even be doing it yourself! I then describe in detail all the sections of the Power & Control wheel and clearly explain what Obsessive Love is - which is...2018-09-2145 minLessons in Life & Love with Coach Riana MilneLessons in Life & Love with Coach Riana Milne1: Why 90% of Adults Struggle in Life & Love The first show of Lessons in Life & Love goes into the reason so many Adults are impacted by past Childhood, Family and Relationship Trauma. The 10 most common Traumas are identified, and how they show up in both Life and Love relationships; like why so many Successful people struggle in Love; and the Negative and Positive traits of Successful people with Childhood Trauma. I discuss the problems with falling in Love by Chemistry alone, what is the Toxic Cycle of Abuse and Pain, and how to transform from pain to...2018-09-2142 minLessons in Life & Love with Coach Riana MilneIntroduction: Lessons in Life & Love with Coach Riana MilneShow 0: Introduction to Lessons in Life & Love Lessons in Life & Love shows you How to Create the Life You Desire and to Have the Emotionally Healthy, Evolved & Conscious Relationship you Deserve. My mission is to help build your knowledge, confidence, and success in both Life and Love. Research shows 90% of Adults struggle in life & love due to past Family or Relationship Trauma. Conscious self-awareness and a positive mindset can help you overcome past pain, negativity, fears, lack of Trust, Codependency, Emotional Triggers and Anxiety – and more. I'm Coach Riana Milne, known as “The Life...2018-09-1905 min