Shows
Love Your BoddAmanda J: Do the Inner Work | ED Recovery and Creating Mental Resilience"I didn't know where I was going, all I knew was I didn't want to put all of my energy into hating myself anymore." - Amanda J This week on Love Your Bodd, Heather sits down with Amanda Jean: a body image and intuition coach, also a neuroscience nerd who loves personal development and learning about how the brain works. So most of what we talk about has to do with creating mental resilience and how you can use your MIND to overcome SO MUCH! Including - in Amanda's case - abusive/unhealthy relationships, bad s...2019-03-2500 min