Shows
About the JourneyMaui, Hawai’i: Practice Mindful Travel Through Language and Shopping LocalOneika Raymond ends her wellness journey in Maui, Hawai‘i's second largest island known for its diverse landscapes, from lush rainforests to sandy beaches. There, she meets up with locals who help her become a more mindful malihini, or visitor, to the island by connecting with the Hawaiian language and history and shopping local.Oneika begins her day with a morning Hawaiian language lesson on Kā‘anapali Beach with Luana Kawa’a, a language teacher who’s been instructing students to speak the melodic language for over 30 years. Luana knows that language is the gateway to cultivating a better...2024-10-0425 min
Tales from the Taro PatchTales From The Taro Patch #19 - Kamalei KawaʻaIn this episode of Tales From The Taro Patch, we sit down with the incredibly talented Kamalei Kawaʻa, a rising star who has captured the hearts of many with his exceptional performances on "The Voice." Born and raised on the Wai Side, Maui, Kamalei's journey into the realms of music and hula was nurtured from a young age by his family, particularly his mother, Kumu Hula Luana Kawaʻa.
Kamalei is not only known for his hula skills and mastery of leo kiʻekiʻe (Hawaiian Falsetto) but also for his deep commitment to preserving Hawaiian culture through his...2024-03-301h 30
Tales from the Taro PatchTales From The Taro Patch #19 - Kamalei KawaʻaIn this episode of Tales From The Taro Patch, we sit down with the incredibly talented Kamalei Kawaʻa, a rising star who has captured the hearts of many with his exceptional performances on "The Voice." Born and raised on the Wai Side, Maui, Kamalei's journey into the realms of music and hula was nurtured from a young age by his family, particularly his mother, Kumu Hula Luana Kawaʻa.
Kamalei is not only known for his hula skills and mastery of leo kiʻekiʻe (Hawaiian Falsetto) but also for his deep commitment to preserving Hawaiian cult...2024-03-271h 33
Morning Mana'oStarting the Year with AlohaHauʻoli Makahiki Hou! The new. year is a perfect time to realign and reset. In this episode, I am sharing 3 steps that can help you start the year with aloha and maintain an Aloha Mindset. We'll use the analogy of an 'umeke (calabash container) that houses the tools and resources we need to live with aloha daily. Listen and learn and follow Morning Mana'o on Instagram and Facebook for more.Instagram: @morningmanaoFacebook: Morning Mana'oWebsite: luanakawaa.com Support the show2024-01-0313 minMorning Mana'oMaluhia: Finding Greater Peace in LifeSearching for greater peace? Letʻs learn about maluhia (peace) and how to recreate moments of maluhia (peace) in our lives. Whether itʻs the holiday season or not, we all could use a little more peace. Follow @morningmanao on Instagram and Facebook and be sure to visit luanakawaa.com to to learn more. Support the show2023-12-1805 minMorning Mana'oThe Tradition of First Birthday LūʻauHave you ever attended a first birthday baby party in Hawaiʻi? It is a celebrated tradition. In this episode, I share the history that makes a first birthday lūʻau so special and important. Join me on Instagram and Facebook as I share our family preparations as we gear up to celebrate the first birthday of our youngest granddaughter, Hulaleʻa. Follow @morningmanao and visit luankawaa.com. Support the show2023-12-1103 minMorning Mana'oNōhie: How to Keep it Simple and UncomplicatedNōhie, simple and uncomplicated. In this episode, I am sharing how I have found greater peace and joy by simplifying and uncomplicating my life. E hoʻolohe mai, come listen and learn with me.Share your manaʻo with me by following Morning Manaʻo on Instagram and Facebook and learn more on my website, luanakawaa.com. Great news, you can find Morning Manaʻo on YouTube! Please like, share, and subscribe.Please consider supporting the Morning Manaʻo Podcast by clicking on the link below. Support the show2023-11-3004 minMorning Mana'oMaui Nō Ka ʻOi - Maui is the Best!This Hawaiian phrase has been used far and wide. If you are from Hawaiʻi and particularly from Maui, you have probably heard the phrase, Maui nō ka ʻoi, Maui is the best. In this episode, we discuss how this traditional saying has come to life in the midst of tragedy here on our island. Letʻs choose to be our very best so we can best serve and help our ʻohana who lost so much.Please support survivors of the Maui Wildfires. Here are a few ways you can help.The Peopleʻs Fund of Maui2023-09-0506 minMorning Mana'oWaele: Weeding Allows Beautiful Things to BloomThe Hawaiian word waele translates as "to weed". In this episode, we discover how we can apply this idea of waele to our personal lives. What are the things we may need to weed out to make way for beautiful things to bloom?Share your manaʻo with me by following Morning Manaʻo on Instagram and Facebook and learn more on my website, luanakawaa.com. Great news, you can find Morning Manaʻo on YouTube! Please like, share, and subscribe.Please consider supporting the Morning Manaʻo Podcast by clicking on the link below. 2023-05-2407 minMorning Mana'oS3E7 - Pehea Kou Piko? A Cultural Practice to Connect to the Past, Present, and FutureMauliola is the Hawaiian word for well-being. In this episode, I am sharing the Hawaiian philosophy of the 3 piko and a cultural practice to help us check in with our physical and spiritual connections. Follow Morning Manaʻo on Instagram, Facebook, and YouTube and visit luanakawaa.com for more information and to learn more. Support the show2023-04-2611 min
'Muthaship' with Stephanie LumEpisode 149: A lesson in Olelo Hawaii for Hawaiian Language Month!For Hawaiian Language Month, we’re getting a fun lesson in Olelo Hawaii! Kumu Luana Kawa’a has served as a cultural advisor and Hawaiian language teacher for more than 30 years. She is currently a faculty member and director of Pai Ka Māna Student Support Services at the University of Hawaiʻi Maui College and is the host and creator of the Morning Manaʻo podcast. Kawa’a helps us understand the importance of proper pronunciation and meaning and also offers some basic and useful phrases.See omnystudio.com/listener for priva...2023-02-1745 minMorning Mana'oSeason 3: Episode 6: Puʻunēnē Support the show2023-01-3007 minMorning Mana'oSeason 3: Episode 5: Kaʻuiki, Sacred FortressAloha! Wahi Pana are storied and sacred places. In this series, I am sharing the traditional names and history of these places to ensure that they are never lost. In this episode, I am talking about Kaʻuki, a beloved fortress in the district of Hāna, Maui. Listen, Learn, and Live Aloha with me. To learn more, visit luanakawaa.com. Support the show2023-01-2308 minMorning Mana'oWahi Pana: HāliʻimaileWahi pani are storied and sacred places. Listen to todayʻs episode to learn about Hāliʻimaile and the stories and history associated with this place. Listen, Learn, and Live Aloha on the Morning Manaʻo Podcast and read more about these topics on the Breath of Aloha blog. Learn more at luanakawaa.com. Support the show2023-01-1608 minMorning Mana'oWahi Pana, Storied Places: Puʻu KekaʻaThis week I am starting a series on wahi pana, storied and sacred places on the island of Maui. Learn how to pronounce these places correctly and the stories and history that give life to our ʻāina (land). We will begin with Puʻu Kekaʻa located on the shores of world-famous Kāʻanapali Beach. Listen, Learn, and Live Aloha with the Morning Manaʻo Podcast and the Breath of Aloha Blog. Visit luanakawaa.com for more information and resources. Support the show2023-01-0908 minMorning Mana'oSeason 3: Episode 3 - Choose Your Word, Change Your MindsetWe have all heard the saying, "Choose your words wisely". In this episode, I am inviting you to choose just ONE word and use the power of the spoken word to change your mindset and live with greater aloha. Start this New Year by choosing your word, creating simple goals, and developing a positive mindset. You can read about this episode on the Breath of Aloha Blog, a companion to this podcast. Follow Morning Manaʻo on Instagram and Facebook for daily updates and visit luanakawaa.com. Donʻt forget to Subscribe, Like, and help me Share these lessons of...2023-01-0209 minMorning Mana'oEpisode 2: Practices To End The Year And Prepare For The New YearAs we bring 2022 to an end let's talk about practices we can engage in that will help us transition into the new year. In this episode, I am sharing 4 things I do - setting goals, choosing an intention word, journaling highlights, and hiʻuwai, the Hawaiian cultural practice of cleansing. Listen, Learn, and Live Aloha with me! Support the show2022-12-2510 minMorning Mana'oHoʻōla: Turning Hurt into HealingWelcome to Morning Manaʻo Season 3! Hoʻōla is the Hawaiian word for healing. In this episode, we're talking about using the 'eha (hurt) in our lives to bring about hoʻōla (healing). We all experience hurt, and that is inevitable. But we can choose how we react to the hurt that happens. I'm sharing 4 steps to turn our hurt into healing. Listen and learn with me. Find more ways to learn and work with me at luanakawaa.com and join me on Instagram and Facebook @morningmanao. Support the show2022-12-0810 minMorning Mana'oSeason 2 Episode 16 - ʻIliʻili, Smooth StonesIn this episode, I am sharing my observations of ʻiliʻili, smooth stones along the shore. Have you ever wondered how these stones become so smooth? Itʻs the crashing of the waves that smooth the edges and polish these beautiful stones. What can we learn from the process in nature? I invite you to Listen, Learn, and Live Aloha with me and Morning Manaʻo. Support the show2022-04-0603 minMorning Mana'oSeason 2 Episode - Hōʻailona (Signs)In this episode I am talking about hōʻailona, the signs and representations in our lives. Slowing down and being still will allow us to these hōʻailona that are all around us. Listen, Learn, and Live Aloha! Support the show2022-03-2404 minMorning Mana'oSeason 2 Episode 14 - My Advice for MothersWelcome to takeaway Friday. This week weʻve been focusing on motherhood. In todayʻs episode, I am sharing four pieces of advice for any makuahine (mother). Listen, Learn, and Live Aloha with me and Morning Manaʻo. Support the show2022-03-1103 minMorning Mana'oSeason 2 - Episode 13: Makuahine (Mother)Who are the makuahine (mothers) and mother figures that have impacted your life? As a mother, how do you fill your cup? This week we are focusing on motherhood. Iʻd love to hear your reflections. Drop a comment or pop into my DMs on the Morning Manaʻo Facebook and Instagram pages. Listen, Learn, and Live Aloha! Support the show2022-03-0603 minMorning Mana'oSeason 2 Episode 12 - Service is LoveLaulima, many hands working together is an example of serving with love. Listen to todayʻs episode for this weekʻs focus manaʻo. Share your manaʻo with me on the Morning Manaʻo Facebook and Instagram pages. Leave a comment or pop into my DMs. Listen, Learn, and Live Aloha! Support the show2022-02-2803 minMorning Mana'oSeason 2 Episode 11 - Be the Light!Itʻs takeaway Friday and Iʻm sharing what I learned this week. Listen to episode 11 and then share your takeaways with me on the Morning Manaʻo Instagram and Facebook pages. Listen, Learn, and Live Aloha! Support the show2022-02-2502 minMorning Mana'oSeason 2 Episode 10 - Let Your Light ShineStart the week with me and Morning Manaʻo. This week we are focusing on letting our let shine in this sometimes dark world. Listen, Learn, and Live Aloha! Support the show2022-02-2102 minMorning Mana'oSeason 2 Episode 9 - Sitting With Your EmotionsKa hoʻōla - to heal. Itʻs takeaway Friday and weʻre discussing the healing power of love. In todayʻs episode, I am sharing four things we can do when dealing with negative emotions. Listen, Learn, and Live Aloha with me and the Morning Manaʻo Podcast. Support the show2022-02-1803 minMorning Mana'oSeason 2 Episode 8 - The Healing Power of LoveWelcome to a new week of Morning Manaʻo! Hauʻoli Lā Aloha, Happy Valentineʻs Day! Todayʻs episode focuses on the healing power of love through the Hawaiian proverb, He maʻemaʻe ke aloha, love is a cleansing dew. Listen to todayʻs episode to hear the focus question for this week. I would love to hear about your experiences. Pop into my DMs or leave a comment on the Morning Manaʻo Instagram and Facebook pages. Listen, Learn, and Live Aloha! Support the show2022-02-1403 minMorning Mana'oSeason 2 Episode 7 - Power, Love, and a Sound MindItʻs takeaway Friday and Iʻm sharing my thoughts and experiences with you. Our focus manaʻo this week has been, e paulele i ke Akua, mai makaʻu, have faith in God, and do not fear. Listen to todayʻs episode to find out what Iʻve learned this week and as always, share your takeaways with me on the Morning Manaʻo Instagram and Facebook pages. Support the show2022-02-1103 minMorning Mana'oSeason 2 Episode 6 - Faith Over FearWelcome to a new week of Morning Manaʻo. Today I am sharing an experience I had last week that taught me the importance of faith over fear. Our focus manaʻo is, e paulele i ke Akua, mai makaʻu, have faith in God and do not fear. Listen to todayʻs episode and share your experiences with me on the Morning Manaʻo Facebook and Instagram pages. Leave a comment or pop into my DMs. Iʻd love to hear from you. As always, listen, learn, and live aloha! Support the show2022-02-0704 minMorning Mana'oSeason 2 Episode 5 - Eliminate ContentionE kāpae i ka pāonioni. The first step in our efforts to achieve the ideal of hoʻokahi manaʻo, hoʻokahi puʻuwai, one mind, one heart, is to eliminate contention. In todayʻs episode, I am sharing my takeaways from the week and a little experiment I tried in my ʻohana (family). Listen, Learn, and Live Aloha with me and Morning Manaʻo.--------------------------------------------------------------------------------------------------------------------Donʻt forget to share your takeaways with me on the Morning Manaʻo Instagram and Facebook pages. Leave a comment or pop into my DMs. I love hearing how you are applying...2022-02-0403 minMorning Mana'oSeason 2 - Episode 4: One Mind, One HeartStart your week off with me and the Morning Manaʻo Podcast! Hoʻokahi manaʻo, hoʻokahi puʻuwai. One mind, one heart. This week our focus question is, "How can we become more unified and of one mind and one heart?" Listen to todayʻs episode, carve out time each day to intentionally focus on hoʻokahi manaʻo, hoʻokahi puʻuwai, and then share your thoughts, ideas, and reflections with me on the Morning Manaʻo Instagram and Facebook pages. Like, share, and leave a review. Support the show2022-01-3103 minMorning Mana'oSeason 2 Episode 3 - Love Flows FreelyItʻs Friday and this is our time to reflect on this weekʻs theme. We have been focusing on Aloha Ke Akua and today Iʻll share my takeaways through the ʻōlelo noeʻau (Hawaiian proverb), He pūnāwai kahe wale ke aloha. Love is a spring that flows freely. Listen, Learn, and Live Aloha with me and Morning Manaʻo. Support the show2022-01-2803 minMorning Mana'oSeason 2 - Episode 2: Aloha Ke Akua (God is Love)ʻO kēia ka Pōʻakahi! Itʻs Monday and Iʻm sharing the theme for this week - Aloha ke Akua, God is Love. How can we better recognize Godʻs love for us? When do we feel Godʻs love the greatest? Listen to todayʻs episode as I discuss ways we can intentionally focus on these three words, Aloha ke Akua. --------------------------------------------------------------------------------------------------------------------You can help get this message to others by LIKING, SHARING, and LEAVING A REVIEW. Tell me how you are using the Morning Manaʻo Podcast in your life to live in greater Alo...2022-01-2408 minMorning Mana'oSeason 2 - Episode 1: The ShiftSometimes life takes unexpected turns. How do we prepare for and face these challenges in our lives? In todayʻs episode, I share how my life took some very unexpected turns at the end of 2021 and the beginning of 2022, which gave me the opportunity to shift my life in positive ways and re-design the Morning Manaʻo Podcast. Listen, Learn, and Live Aloha with me! Support the show2022-01-2110 minMorning Mana'oEpisode 62 - Your Word for 2022In todayʻs episode, I share with you the word I have intentionally chosen to focus on in 2022. I would love to hear your word for this new year. I invite you to share on the Morning Manaʻo Instagram and Facebook pages. Listen, Learn, and Live Aloha with Morning Manaʻo. Support the show2022-01-0502 minMorning Mana'oEpisode 63 - Pahuhopu (Goals)In todayʻs episode I am sharing how I develop my pahuhopu, goals for the new year. Listen, Learn, and Live Aloha! Support the show2022-01-0502 minMorning Mana'oEpisode 61 - Hoʻokuʻu (to release and let go)Todayʻs episode focuses on hoʻokuʻu, which means to release and let go. Now is a great time for us to consider the things we need to hoʻokuʻu, let go of, so we can live with greater Aloha. Listen, Learn, and Live Aloha! Support the show2022-01-0402 minMorning Mana'oEpisode 60 - Hoʻomaka Hou (to start anew)Hauʻoli Makahiki Hou! Happy New Year! Letʻs start the new year right and consider ways we can hoʻomaka hou, begin anew. Listen, Learn and Live Aloha! Support the show2022-01-0302 minMorning Mana'oEpisode 59 - What can we learn from one simple proverb?Delve into this ʻōlelo noʻeau (Hawaiian proverb) with me - Ka ua peʻe pūhala o Hāmākuapoko. Listen, Learn, and Live Aloha! Support the show2021-12-1002 minMorning Mana'oEpisode 58 - Parents are the Pillars of the FamilyToday I am sharing a Hawaiian proverb that helps us understand the important role we play as mākua (parents). Listen, Learn, and Live Aloha! Support the show2021-12-0903 minMorning Mana'oEpisode 57 - Being Content With What We HaveSometimes we can get caught up in our quest for more and forget what we have. Todayʻs Hawaiian proverb is a great reminder to be content with what we have. Listen, Learn, and Live Aloha! Support the show2021-12-0802 minMorning Mana'oEpisode 56 - Take what you learn and apply it!Todayʻs Hawaiian proverb teaches us to take what we learn and apply it and our wisdom will increase. Listen, Learn, and Live Aloha with me! Support the show2021-12-0702 minMorning Mana'oEpisode 55 - Nānā ka maka. Observe with eyes.Are we missing out on magical moments in life? Todayʻs episode will help us downshift our lives and be more observant. Listen, Learn, and Live Aloha! Support the show2021-12-0202 minMorning Mana'oEpisode 54 - Hanu, Breathe!Learning to breathe increases mālie, feelings of calmness and serenity. Todayʻs episode focuses on the benefits of learning to breathe properly. Listen, Learn, and Live Aloha! Support the show2021-12-0102 minMorning Mana'oEpisode 53 - Mālie (Calm and Serene)Creating a sense of mālie (calmness) is an important part of our mauliola (well-being). In todayʻs episode I share a few tips for creating more mālie in your life. Support the show2021-11-3002 minMorning Mana'oEpidose 52 - E nihi ka hele. Tread lightly.The hustle and bustle of the holiday season is here, but we can choose to stay focused on the special spirit the holidays bring. Listen, Learn, and Live Aloha! Support the show2021-11-2902 minMorning Mana'oEpisode 51 - Hoʻomaikaʻi (to give thanks)Take the time this week to express your gratitude for each member of your ʻohana (family). Listen, Learn, and Live Aloha! Support the show2021-11-2302 minMorning Mana'oEpisode 50 - Pule (Prayer)As we prepare this week for Thanksgiving, how about offering a pule (prayer) of hoʻomaikaʻi (thanks) and acknowledging the blessings in our lives. Listen, Learn, and Live Aloha! Support the show2021-11-2203 minMorning Mana'oEpisode 49 - Hopena (Consequence)For every action there is a consequence. ʻAʻohe lokomaikaʻi nele i ka panaʻi, no good deed goes without reward. Listen, Learn, and Live Aloha! Support the show2021-11-1903 minMorning Mana'oEpisode 48 - Huikala (Forgiveness)In todayʻs episode we look at the Hawaiian word, huikala, which means to forgive. Listen, Learn, and Live aloha! Support the show2021-11-1803 minMorning Mana'oMorning Manaʻo Episode 47 - He pua laha ʻole.Todayʻs episode gives us the opportunity to pause and reflect on the pua laha ʻole, the people we cherish most in our lives. Listen, Learn, and Live Aloha! Support the show2021-11-1702 minMorning Mana'oMorning Manaʻo Episode 46 - He lei poina ʻole ke keiki.In todayʻs episode, I share a Hawaiian proverb that reminds us of the important role we play as parents and the special bond we have with our children. Listen, Learn, and Live Aloha! Support the show2021-11-1603 minMorning Mana'oEpisode 45 - Kū i ka māna. Be a positive influence on our children.Todayʻs episode is a great reminder that we can positively impact the lives of our keiki (children). Listen, Learn, and Live Aloha! Support the show2021-11-1502 minMorning Mana'oEpisode 44 - Speak joyfully!In todayʻs episode, we are reminded of the power of our voice. Even the intonation of our voice can impact those around us. Listen, Learn, and Live Aloha! Support the show2021-11-1202 minMorning Mana'oEpisode 43 - Lasting ImpressionsWhat lasting impressions are we making on the people around us? In todayʻs episode, I share a Hawaiian proverb that reminds us of the opportunity we have each day to leave positive impressions on those we come into contact with. Listen, Learn, and Live Aloha! Support the show2021-11-1003 minMorning Mana'oEpisode 42 - MotherhoodToday we honor the role of makuahine, mother. Take a moment to extend mahalo (gratitude) to the mothers in your lives. Listen, Learn, and Live Aloha! Support the show2021-11-0903 minMorning Mana'oEpisode 41 - The power of a woman.Starting the week off with a shout-out to the women in our lives. Listen, Learn, and Live Aloha! Support the show2021-11-0803 minMorning Mana'oEpisode 40 - Pōmaikaʻi (Blessings)Count your blessings with me today and see just how blessed we are. Listen, Learn, and Live Aloha! Support the show2021-11-0502 minMorning Mana'oEpisode 39 - Kālena (Talents)Letʻs express mahalo (gratitude) for the kālena (talents) we have been blessed with. Take some time today to write down and reflect on your talents. Listen, Learn, Live Aloha! Support the show2021-11-0402 minMorning Mana'oEpisode 38 - NeighborsContinuing to express our mahalo (gratitude), today we focus on who we are grateful. The people who have made a positive impact on our lives.Listen, Learn, and Live Aloha! Support the show2021-11-0302 minMorning Mana'oEpisode 37 - Starting a Gratitude PracticeStarting a new practice can be challenging. In todayʻs episode, I share some tips on expressing mahalo (gratitude). Listen, Learn, and Live Aloha! Support the show2021-11-0202 minMorning Mana'oMorning Manaʻo Episode 36 - Mahalo (Gratitude)Letʻs kick off the month of November by expressing mahalo, gratitude each day. Listen, Learn, and Live Aloha! Support the show2021-11-0102 minMorning Mana'oEpisode 35 - Hoa aloha (Friendship)Take some time today to think about the hoa aloha (friends) in your life. Then, take a moment to let them know how much you love and appreciate them. Listen, Learn, and Live Aloha! Support the show2021-10-2903 minMorning Mana'oEpisode 34 - He pō wale, he ao wale i ka laʻi (Peace)A beautiful proverb that talks about peace. Listen, Learn, and Live Aloha! Support the show2021-10-2802 minMorning Mana'oEpisode 33 - Maʻemaʻe (purity)In todayʻs episode I share one of my favorite Hawaiian words, maʻemaʻe, to be clean, pure, chaste. Listen, Learn, and Live Aloha! Support the show2021-10-2702 minMorning Mana'oEpisode 32 - Hoʻoikaika (Strengthen)Todayʻs episode is a reminder to hoʻoikaika, strengthen ourselves both physically and spiritually.Listen, Learn, and Live Aloha! Support the show2021-10-2603 minMorning Mana'oEpisode 31 - How do we define beauty?In todayʻs episode, I introduce the Hawaiian proverb, Pali ke kua, mahine ke alo, and discuss how beauty is defined through the eyes of our ancestors.Listen, Learn, and Live Aloha! Support the show2021-10-2502 minMorning Mana'oEpisode 30 - PerseveranceIn todayʻs episode, we explore the Hawaiian proverb, Nā keiki uneune māmane o Kula. A tribute to the perseverance of the people of Kula, Maui.Listen, Learn, and Live Aloha! Support the show2021-10-2203 minMorning Mana'oEpisode 29In todayʻs episode, I am talking about the Hawaiian proverb, Aloha kekahi i kekahi - Love one another. Listen, Learn, Live Aloha! Support the show2021-10-2102 minMorning Mana'oEpisode 28 - Nānā i ke kumu. Look to the source.In todayʻs episode we explore the Hawaiian proverb, Nānā i ke kumu, look to the source. Who are the sources in your life that you look to?Listen, Learn, and Live Aloha! Support the show2021-10-2003 minMorning Mana'oEpisode 27 - ʻOiaʻio - TruthToday we discuss how to live with greater ʻoiaʻiʻo - truth and authenticity. Listen, Learn, and Live Aloha. Support the show2021-10-1902 minMorning Mana'oEpisode 26 - Sharing the work.ʻAʻohe hana nui ke ʻalu ʻia. No task is too big when shared by all. This Hawaiian proverb is a great reminder of the beauty of working together in one heart for one purpose. Listen, Learn, and Live Aloha! Support the show2021-10-1803 minMorning Mana'oEpisode 25 - Nanea (Relax)So many of us are living busy lives, going from one thing to the next, working online or in-person. Todayʻs episode reminds us to balance our busy lives with times to nanea, relax, enjoy, and have a good time. Share your plans to nanea on the Morning Manaʻo Facebook and Instagram pages.Listen, Learn, and Live Aloha! Support the show2021-10-1503 minMorning Mana'oEpisode 24 - Lokomaikaʻi (Generosity)Queen Kapiʻolani was a great example of lokomaikaʻi, generosity, goodwill, and compassion. Todayʻs episode shares some of her acts of lokomaikaʻi as she served as Queen of Hawaiʻi. How will you put lokomaikaʻi into action? Share your thoughts and ideas on the Morning Manaʻo Facebook and Instagram pages.Listen, Learn, and Live Aloha! Support the show2021-10-1403 minMorning Mana'oEpisode 23 - Kūlia i ka nuʻu. Strive for the summit.In todayʻs episode, we look at the motto of Queen Kapiʻolani: Kūlia i ka nuʻu, which means, strive for the summit. This saying is meant to inspire personal excellence. We can all a conscious effort each day to strive to live our very best lives.Listen, Learn, and Live Aloha! Support the show2021-10-1303 min