Shows
The Lucie Beatrix PodcastNYC Marathon Champion: A Non-Binary Drag Star's Inspiring Journey | Sofia Camacho FerralLucie Beatrix has a conversation with Sofia Camacho Ferral, the non-binary marathon runner who placed first (2:31:29) in the TCS NYC Marathon. We talk about their international upbringing, relationship with food, navigating gender dysphoria, and healing from past trauma, training for their marathon, and drag performance art. This episode is brought to you by MUSEUMOFDISTANCERUNNING.COM. Use offer code LUCIE10 for 10% off your order. Filmed at Floored Media.2024-11-171h 00The Lucie Beatrix PodcastFive Daughters, Two Sets Of Twins, One Accidental MasterpiecePicture this: the 80s, two passionate artists, deeply in love and focused on their craft, suddenly find themselves as parents to five little girls in just three and a half years. Seems like a whirlwind, right? Welcome to the world of Jennie and Joe, my parents, who took a detour from their artistic paths to navigate the chaotic symphony of parenthood. This episode is a charming snippet from my memoir, a tale of my mom, a visionary animator, and my dad, an accomplished journalist, and their unexpected journey into a bustling household of little girls.As your...2023-11-3006 minThe Lucie Beatrix PodcastTips & Tricks: Run A FAST 5k with Coach BeatrixReady to crush a fast 5K? Brace yourself for a deep dive as seasoned runner and coach, Lucie Beatrix, unveils her top strategies for achieving that lightning-fast 5K you've been dreaming of. From steadily building a solid running base and hitting your mileage consistently to mastering the art of interval training, she's got you covered. Drawing from her own journey to achieving a 16:59 personal best in a 5K race, Lucie dishes out practical advice that could just be the game-changer in your running journey.Coach Beatrix takes us on a journey through the race day, demonstrating when to u...2023-11-2816 minThe Lucie Beatrix PodcastA Story of Body Love and BreakthroughsI, Lucie Beatrix, invite you to join me on an adventure that started with a spontaneous decision to leave the winter chill of New York City behind and start a fresh life in sunny Austin, Texas. This change wasn't just a shift in location, but a complete transformation of my life, my approach to physical fitness, and my perception of myself. From working behind the scenes at a photo shoot, to training with a competitive team, and eventually falling in love, this journey has been full of surprises. In this transformative phase of my life, I not o...2023-11-1525 minThe Lucie Beatrix PodcastGetting Strong with Brendan McCarthy + Jasmin MonserrateLucie interviews fitness creator duo Brendan McCarthy and Jasmin Monserrate on conjuring inner and outward strength. Filmed at Floored Media.Jasmin:https://www.instagram.com/jasmin__monserrate/Brendan:https://www.instagram.com/mccarthyvision/Lucie:https://www.instagram.com/luciebeatrix/2022-11-2956 minThe Lucie Beatrix PodcastRUNNING Q&A: Marathon Training Szn & Tips to Improve Your Running!Coach Lucie Beatrix answers listener questions on how to become a better runner. I have insight on what ever beginner runner should know. Filmed at Floored media: WATCH THE SHOW HERE2022-08-0934 min
Floored Media"Running Q&A with Lucie Beatrix" - The Lucie Beatrix Video PodcastCoach Lucie Beatrix answers listener questions on training to become a faster, stronger, and smarter runner.2022-08-0234 minThe Lucie Beatrix PodcastLOVE Q&A: Lucie Answers Your QuestionsThis episode covers listener questions on dating, love, and relationships. Show producer Jay Belsky chimes in with feedback on red flags, dealbreaker, and much more. Watch the show: https://www.youtube.com/watch?v=OsG5uw_uZFE Filmed at Floored Media. 2022-07-191h 14The Lucie Beatrix PodcastNew York, I Love You: Relationships w People, Places, & Things with Anthony CorballisAnthony is a comic, writer, and true New Yorker. He’s seen it all from the grit of Times Square in the 80s to the post-pandemic watered down version of the city. We talk the music scene, dating, kink/fetish community, drugs, and money.Watch the episode here: https://www.youtube.com/watch?v=Eg2riQartuQThe Lucie Beatrix Video Podcast / Filmed at Floored Media2022-07-1256 minThe Lucie Beatrix PodcastDon't Sleep On Your Dreams: JR JensenLucie Talks With Entrepreneur JR Jensen on Hardcore Music Culture, Start-Up Hustle, & Running Sober. JR is an entrepreneur and athlete who created Trellus, which is a same day delivery service going against the grain in that it empowers local businesses. On this show we talk about competing with Amazon, running and community, as well as our common thread of sobriety. Watch the video here.Filmed at Floored Media. 2022.2022-06-2152 minThe Lucie Beatrix Podcast5 Unlikely Ways Yoga Transformed Me Into A Fast RunnerWay before I was ever a runner, I was a die hard yoga practitioner. I taught at yoga studios around NYC, and I lived the yogic life on and off the mat to the best of my ability. Listen to how this lifestyle set the stage for becoming a competitive runner or doing things like changing my diet, mindset, and building a high pain tolerance. 2022-04-0718 minThe Lucie Beatrix PodcastThe Stages Of Grief: How To Cope With The Traumatic Death Of A ParentIn my late 20s, my dad suddenly died from a brain aneurysm while he was on vacation with my mom. In processing the loss of my dad, I learned about the different stages of grief. On today's show I dive into how those phases look -- and how this entire traumatic experience shaped me. 2022-03-1516 minThe Lucie Beatrix PodcastThe Laws Of Attraction: 5 Things To Help You Find (And Keep) The OneToday we are talking about the laws of attraction, or 5 things that are crucial to having romantic connections with someone and how to use that energy to enrich your quality of life.Track Class: Register To Run With Me 2022-03-1116 minThe Lucie Beatrix PodcastKeep It Simple Stupid: How To Run, Eat, Recover & RepeatOn training, fueling, resting, and recovering. With so much out there in the ways of information on trying to tell you how to eat, exercise, sleep, or recover... how do you know what’s what and what will actually give you results?2022-03-1019 minThe Lucie Beatrix PodcastConfessions Of A Type-A PerfectionistWhen I do things, I go above and beyond to do them well. Starting with reading all the books in first grade, to getting the major contract as a fashion model, or setting out to win races... I GO BIG at everything I put my mind to. This episode is about how to be a functioning perfectionist. Run with me:Track Class2022-03-0216 minThe Lucie Beatrix PodcastHow To Date In 2022: On Navigating the Apps, Social Media, Texting & MoreDating these days is hard. On this episode I break down my dating tips and tricks -- or sharing what I know about how to fall in love in this day and age. 2022-02-1826 minThe Lucie Beatrix PodcastDo I Have What It Takes To Make It To The U.S. Olympic Trials?It's 2022 and the Winter Olympics are still going on... But in no time it will be 2024. Do I have what it takes to achieve my biggest dream?2022-02-1719 minThe Lucie Beatrix PodcastHow To Not Be SadHere are the top 4 principles I live by to feel a little less sad.2022-02-1318 min
The Lucie Beatrix PodcastClassical As F*%#! - Music Entrepreneur, Justin KantorJustin Kantor is a game changer in the music scene. In 2008, he co-founded the concert venue Le Poisson Rouge located in Greenwich Village, Manhattan. The venue was known for its classical-meets-art-rock musical headliners like Philip Glass, Coco Rosie, St. Vincent, and my personal favorite, Regina Spektor.Justin is a musician himself, a classical cellist who has played for the likes of major orchestras as well as pop stars like Miley Cyrus. He has an interesting perspective on the evolution of the classical + rock scene, as well as the music culture in New York. 2022-02-0936 minThe Lucie Beatrix PodcastHow To (Actually) Love YourselfIt's my birthday so I'm free-styling on self love. 2022-02-0615 minThe Lucie Beatrix PodcastHow Do You Know When It's Time To Breakup? 💔At what exact moment do you know that it's time for two people need to go their separate ways? This show is about breakups and how to move on. 2022-02-0120 minThe Lucie Beatrix PodcastHow To Get Faster As A Beginner RunnerIf you want to get faster, run longer, or avoid injury-- this show is for you.Come to my weekly runs at FICS NYC:LINK TO REGISTER2022-02-0114 min
The Lucie Beatrix PodcastWhat I Know About *Good Sex (part 2)On how to have strong physical intimacy, connection, and real love. 2022-01-3021 min
The Lucie Beatrix PodcastWhat I Know About Sex (part 1)Oh man buckle up....Actually this episode isn't all that risque. I'm just chatting about intimacy, waiting until I was 19 to lose my virginity, and sober sex. 2022-01-2821 minThe Lucie Beatrix PodcastAddiction & Athleticism: On Relapse + Running Fast In RecoveryOn this episode I get into why I think addicted individuals make for good runners-- or shed light on my own experiences in navigating substance abuse and training hard. RUN WITH ME:Register Here2022-01-2722 minThe Lucie Beatrix PodcastHow To Run Fast Like An Elite (On The Least Amount Of Training)On this episode I talk about how to run fast race times without having to quit your day job. Run With Me 1/27/22 @ 6:30 pm:Register Here2022-01-2516 minThe Lucie Beatrix PodcastThe Game Of Love: On Relationships & Dating In This Modern LifeOn today’s show I stray from talking about training my legs to run hard to talking about:LOVE. I have a lot of experience on the topic and want to share honestly and openly about my path to opening my heart up and everything that comes along with that. 2022-01-2029 min
RUNWITHALLI LIVELucie Beatrix, Fashion Model, gone Speedy Elite Distance Runner, joins Host Coach Alli to Chat About Getting To Work on The Track & How To Handle Controversial Questions Regarding Nutrition & Body-Shaming - EPISODE 64My name is Alli Felsenthal, aka Coach Alli, a UESCA Running Coach, NASM Behavior Exercise Specialist, Entrepreneur, Freelance Writer, Fitness Guru, and Runner myself with a passion for helping others run and move better; for life! The purpose of this podcast is to promote the love of running. Throughout my experience speaking with the individuals in the running community, I've found that many of us seek acceptance and relatability in some way, shape, or form. On Runwithalli LIVE, I tie together the common pain points and solutions through stories told by the s...2022-01-1236 minThe Lucie Beatrix PodcastThe Real Reason I Dropped Out Of My MarathonRun with me at FICS 1/13: register here:https://www.eventbrite.com/e/fics-collectiverecovery-run-tickets-243028393467?aff=erelexpmltRUN WITH ALLI LIVE PODCAST:https://podcasts.apple.com/us/podcast/runwithalli-live/id15100661492022-01-1217 min
stay for the storiesSTAY FOR THE STORIES - EP. 6 - LUCIE BEATRIXLucie Beatrix is a former international model turned competitive athlete. This is her story: Her journey from the runway to running on the track....at high speeds.2021-10-2548 minThe Lucie Beatrix PodcastSticking With Sobriety (...Even When It Sucks): On Relapse Ideation, The "Freelapse," and Being A Dry DrunkOn staying sober these past 2.5 years and investigating what sobriety can mean -- since it’s not always about abstaining from alcohol. 2021-10-0721 minThe Lucie Beatrix PodcastI Was On The Cover Of Elle Magazine (...And It Changed My Life Forever)This is the story behind the time I landed the biggest modeling job of my life: When I was on the cover of Elle magazine. 2021-09-3021 minThe Lucie Beatrix PodcastHow To Run Your Own Race: The Secret To A Sub 1:30 Half Marathon, Racing When You Don't Have An Edge, & Finding Self MotivationHave you ever wanted to run with me in person? Live in NYC? Well, you can! I’m hosting a community run here in NYC 9/30 starting and ending at the FICS studio in Manhattan. The run will be about 3 miles of a recovery pace (NO PACE IS TOO SLOW) and afterwards we can hang, eat some snacks, and chat. (Register here) On this episode, I’m going to talk to you guys about how to run YOUR own race, or rather how to get out of your own head of w...2021-09-2626 minThe Lucie Beatrix PodcastHow To Be An Optimal Human: An Inside Look At My Monk-Like Lifestyle That Transformed Me From Non-Athlete To Running FastTalking Food, Sleep, & Training to be THE BEST. Community run registration 9/30:https://www.eventbrite.com/e/fics-collective-run-tickets-170023852921?utm_campaign=later-linkinbio-ficsnyc&utm_content=later-20620587&utm_medium=social&utm_source=linkin.bio2021-09-2320 minThe Lucie Beatrix PodcastDoes Running Speed Up Aging Your Face?On this episode I merge my past life as a fashion model to present as a competitive athlete and talk about the aging process... or how running may or may not be speed-aging your face. 2021-09-1418 minThe Lucie Beatrix PodcastNo Dream Too Big: How I Coach My Runners To Shatter Their Personal Bests, Embody Their Inner Olympians, & GO BIG ON RACE DAYThis is a coach's corner where I talk about what I see work in my athletes as they get stronger and faster. This past weekend I watched one PR after the next with the runners that I coach... I want to dissect what I see working and why, as well as how I use these training principles in my own running as I go after big goals. 2021-09-1429 minThe Lucie Beatrix PodcastZzz: How I Optimize My Sleep As An AthleteOn todays episode I’m going to talk to you guys about turning off and resting HARD. I’m talking about SLEEP and what I do personally to optimize my rest and recovery as an athlete.From wearing blue light blocking glasses, taking melatonin, and caffeine monitoring, listen to all my sleep biohacks to getting a good night's rest. 2021-09-1015 minThe Lucie Beatrix PodcastSpeed Secrets: My Top 5 Rules To Running FasterFrom breaking 17 minutes in the 5k, or running a 34:37 10k, 1:17 half marathon or 2:55 marathon -- these are my speed secrets. 2021-09-0910 minThe Lucie Beatrix PodcastAmenorrhea & Me: How I Got My Flow Back!!!!!On this episode I talk about exactly how I got my period back -- and trust me, it's not what you think....2021-08-2718 minThe Lucie Beatrix PodcastWeighing In: My Body Size As A Model Turned AthleteIt's a topic that seems to follow me everywhere I go.... On this candid conversation with myself, I talk about why it is that people fixate on weight and size, and why I'm not really about that life. 2021-08-2620 minThe Lucie Beatrix PodcastRecovering Hard: My Greatest Challenges In Overcoming AddictionOn this episode I get into my top 5 greatest hurdles in recovery and how I navigate them. These struggles include:1) Family2) Relationships3) Perfectionism4) Identity 5) Grief My hope is to share my own journey and shed light on the reality of hardship -- or transforming weakness into strength -- on this path to staying sober. 2021-08-2420 minThe Lucie Beatrix PodcastCoach Talk: How To Stick With Your Running GoalsOn this coach pep talk episode I talk to you guys about what I tell my athletes as well as myself building up to the marathon this fall. 2021-08-1718 minThe Lucie Beatrix PodcastAmenorrhea & Me: On Track To Getting My Flow BackThis episode is super personal talking about losing my period for almost a decade and how I got it back (but ultimately lost it again.)Listen to how I am navigating this taboo topic of amenorrhea in my 30s as an athlete. 2021-08-1019 min
The Big RunThe Big Run - Episode 43 - Lucie Beatrix - Just Be FastLucie Beatrix is fashion model turned competitive athlete and coach.
She worked as a model from the age of 16 flying all over the world and appearing on the front cover of major magazines but discovering a love of running changed the direction of her life forever.
She has exchanged fashion shoots for From breaking 17 minutes in the 5k, to running 76 miles straight in 17 hours.
I hope you enjoy the episode and thanks for listening.
Danny
---
Send in a voice message: https://podcasters.spotify.co...2021-08-0958 minThe Lucie Beatrix PodcastThe Secret To Running Sub-35 Minutes in the 10k (34:37)On this episode I talk about the two times I broke 35 minutes in the 10k (6.2 miles).For more about my show sponsor head over to:Heylo AppRace Day Vlogs on Breaking 35 min in the 10k:34:58 10k Time Trial34:37 10k Night At The Track2021-08-0322 minThe Lucie Beatrix Podcast[Bonus episode]: Selfish vs Self-Care? (Real Talk: chatting on putting self first when it comes to staying sober)On this bonus episode I talk about putting my sobriety first (food + alcohol) but in sacrifice of social engagements but why that's okay. 2021-07-3011 minThe Lucie Beatrix PodcastWhat A PR Really Means: The Story Of Breaking 17 Minutes In The 5kOn this episode I talk about breaking 17 minutes in the 5k (16:59) but why time goals as runners have to come from somewhere deeper.... Sponsor notes:https://www.luciebeatrix.com/podcastWatch the vlog about the day I broke 17:https://www.youtube.com/watch?v=aJnjvxZ5TWo&t=367sHeylo An app for organizing groups Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.2021-07-2921 minThe Lucie Beatrix PodcastNYC's Underground Running Scene: What It's Like To Compete In These Intense, Exciting, Unsanctioned EventsWhile everyone was sleeping.... We were out in the streets going fast!In this episode I talk about what it's like competing in underground, unsanctioned street races that happen in the middle of the night with Orchard Street Runners and Take The Bridge. Watch what it's like here:Winning The OSR Bread Run Show info:The Lucie Beatrix PodcastSponsor of the show:Heylo 2021-07-2319 minThe Lucie Beatrix PodcastHow To Do A Speed Workout On The Track: (20 x 200m, 60 sec rest)Track workouts are what took me from hobby jogging to running competitive times in the 5k to marathon, and in this episode I explain how to do a speed workout. 2021-07-2106 minThe Lucie Beatrix PodcastBONUS EPISODE: How I'm Staying Sober As The World Opens Back UpGetting sober was hard enough, staying sober through a worldwide pandemic? Talk about a challenge. But now, as the roaring 20s bring parties, concerts, and social gatherings, this is how I'm staying on track... Or at least trying. 2021-07-2020 min
Do Big Things#79 From Fashion Model to Elite Runner--Lucie BeatrixWhy in the world am I putting out two podcasts a week all of a sudden? Well, because I keep finding cool people that are doing BIG THINGS! Lucie Beatrix is no exception! She was in the modeling world and now she’s a really, really fast runner. I wanted to hear her story. And, she’s about two years sober as well! She’s got a really cool, unlikely story and I admire her, her discipline and her journey. I absolutely love people who go against the grain and I know you’re going to love her too.
SPONSORS:
Athletic...2021-05-131h 13
The Lucie Beatrix PodcastRACE RECAP: The Speed Project DIYWhat it was like running a 31 hour 15 minute virtual relay event in NYC. The Speed Project looked a little different this year, but was full of highs and lows and a truly incredible running adventure. 2020-09-1343 minThe Lucie Beatrix PodcastWhat I Tell Beginner RunnersIn this episode I touch on how I have the beginner's mindset when it comes to running and feel like this helps me relay to others who don't come from a running background how to train. I share some advice on what kind of steps to take in order to reach your running goals. 2020-08-1618 minThe Lucie Beatrix PodcastI Ran 76 Miles On The Track In 17 HoursI signed up for the Orchard Street Runners 100 mile global running challenge on a whim after running a few spontaneous solo marathons during the COVID shutdown. After running my first sanctioned marathon last December, I began toying with the idea of covering more than 26.2 miles in a day — or dipping my toes in the world of ultra endurance. This virtual event seemed like the perfect excuse to take a stab at something new. I went out hoping for 100 miles but will take 76. My patreon:https://www.patreon.com/Luciebeatrixpodcast2020-06-0137 minThe Lucie Beatrix Podcast100 Miles: My Ultimate Viking QuestThe shutdown has me stir crazy. This is my plan to run 100 miles. Like the show? Become a patron. HERE.2020-05-2008 minThe Lucie Beatrix PodcastI Ran A Spontaneous ULTRA Marathon To Celebrate One Year Sober50 Kilometers (31.1 miles) and 365 days without alcohol. 2020-05-1218 min
Captare PodcastLucie BeatrixLucie Beatrix er en løper basert i Brooklyn rett over elva fra Manhattan, New York, og satt seg ned en ettermiddag og gjorde en videosamtale med meg.Vi snakker om hennes bakgrunn hvor hun ikke drev med sport, til å oppdage i voksen alder at hun likte å løpe, for deretter å bli såpass hekta at hun gikk for å kvalifisere seg til å løpe det amerikanske OL-uttaket!Lucie skriver en del på sin egen webside, og poster en god del på Instagram, her er noen linker til annet vi snakker om i podcasten:2020-04-271h 27The Lucie Beatrix PodcastI Ran A Spontaneous Marathon On The Track Because I Was BoredHow I ran a 3:25 marathon with no specific training during the COVID-19 lockdown, practicing social distancing of course. I used this race to enter the Orchard Street Runners solo running challenge. 2020-04-1826 minThe Lucie Beatrix PodcastWhat 300+ Days Of Sobriety Looks Like (It's Not Always Easy)On my show I talk about all kinds of stuff from the training I did last fall such as working towards my first marathon, how I fuel to run fast, my career as a fashion model for over a decade, appearing on the cover of several national magazines, and my life here in NYC.But I’ve also touched on a very major aspect of my life which is my recovery story. Now, with over 300 days now of sobriety under my belt, I thought I’d shed some light on what...2020-03-1022 minThe Lucie Beatrix PodcastMy Modeling Horror StoriesCreepy cab drivers, hair disasters, and bad break-ups. Here's a glimpse of what life was like as a full-time fashion model. 2020-01-2327 min
Tripothesis PodcastEp. 19: Lucie Beatrix – Model & RunnerLucie Beatrix is a model and runner that just ran her first marathon in a blistering time of 2:55.
Follow her on social media and listen to her podcast:
www.instagram.com/lucietheviking
Podcast: The Lucie Beatrix Podcast2019-12-2100 minTripothesis PodcastEp. 19: Lucie Beatrix – Model & RunnerLucie Beatrix is a model and runner that just ran her first marathon in a blistering time of 2:55.
Follow her on social media and listen to her podcast:
www.instagram.com/lucietheviking
Podcast: The Lucie Beatrix Podcast2019-12-211h 02The Lucie Beatrix PodcastRace Recap: My Marathon Debut, Breaking 3 Hours, & What's NextOn my 2:55 marathon debut at CIM.2019-12-1116 minThe Lucie Beatrix PodcastRace Week: Is My Heart In It?The days leading up to the race: thoughts and feelings.2019-12-0306 minThe Lucie Beatrix PodcastIt's Just A Race: Balancing Marathon Training With Real LifeAt the peak of physical and mental exhaustion, I talk about balancing training with life. 2019-11-1808 minThe Lucie Beatrix PodcastNo Monster Greater Than Myself: The Highs & Lows Of Marathon Training“I have never seen a greater monster or miracle than myself.” I didn’t come up with that line but it resonates with me in the thick of my running adventure, now just 9 weeks away from my race. Over the summer as I started marathon training with Nike’s Project Moonshot and my new team, Brooklyn Track Club, a lot has happened. This episode talks about getting over myself and just doing the work. 2019-10-0111 minThe Lucie Beatrix PodcastWild Wild Woman: 5th Generation Alaskan Sophie Frost on Reclaiming Fashion as Sustainable Self ExpressionNamed after her great grandmother who was the first woman to settle in Alaska from Sweden, Sophie Frost is an artist and writer living here in New York. It’s safe to say, she stands out no matter where she goes. She’s striking as a human (and I don’t mean because she’s really tall and dresses cool) but instead because she carries a spark of energy that is engaging and fascinated by life. She also has a pretty wild story of moving here all the way from out west to go to art school at Pratt ma...2019-09-1955 minThe Lucie Beatrix PodcastJustice For All: On Coming Of Age In The Fashion Industry & Making It Work In NYCAn interview with Justice Carlone: model, scout, stylist and creator in NYC. 2019-09-1759 minThe Lucie Beatrix PodcastFighting Fire With Fire: How Tim Clarke of FDNY Balances Training, Work, & Hosting Personal Record PodcastHe's a firefighting triathlete with a 2:43 marathon PR as well as host of the Personal Record podcast. 2019-09-1455 minThe Lucie Beatrix PodcastOh My God: On Being Raised A Christian Scientist And What Spirituality Looks Like For Me TodayI talk about God, my higher power, and learning the bible thanks to Jesus Christ Superstar and Joseph and the Amazing Technicolor Dreamcoat. 2019-09-0510 minThe Lucie Beatrix PodcastLife As A Stand-Up Comic: Sallie Smith-Fitch talks about the comedy scene in NYCI’ve lived in New York City for a dozen years of my life, and one of the best things about that is crossing paths with so many different kinds of striving, determined people going after their dreams. When I first moved here, I literally had nothing except the clothes on my back but I knew I had the drive to get me to where I want to go. I crashed on couches and found a way to get in front of the right people at the right time to end up being able to...2019-09-0334 minThe Lucie Beatrix PodcastAlex Marcinkiewicz on Running, Moonshot Goals & Moretalking to my friend about our running adventures 2019-08-2939 minThe Lucie Beatrix PodcastCounting Days: What Sobriety Means To MeIn this episode, I lay it all out on what my sobriety means. 2019-08-2716 minThe Lucie Beatrix PodcastRunning In Heels: From Fashion Modeling To Moonshot GoalsHow over a decade of fashion modeling prepared me to go after big marathon goals with Nike's Project Moonshot. 2019-08-1525 minThe Lucie Beatrix PodcastI Get Knocked Down But I Get Up Again: Falling Down At The Race StartI talk about the last few weeks of project moonshot training as well as falling at the start of Team Champs this weekend. 2019-07-2918 minThe Lucie Beatrix PodcastNot Who They Say They Are: My Experience with ImpersonatorsThe true story of being targeted and impersonated as a model. 2019-07-2211 minThe Lucie Beatrix PodcastProject Moonshot Week 1: Speed, Ferocity, and Viking determinationOur first group workout, a fashion modeling shoot, my team's annual track meet, and more. 2019-07-1417 minThe Lucie Beatrix PodcastRunning After My Goal With Nike's Project MoonshotGearing up for Project Moonshot as I train for my big running goal. 2019-06-2810 min
The Lucie Beatrix Podcast3 Races, 2 Wins, in 30 Days: Kicking Off Marathon TrainingI'm fresh off competing in 3 races in the past 30 days. This includes winning twice: a half marathon and a 5k. But let me break down why these races are significant and what they represent for the big picture of my running goals. 2019-06-1709 minThe Lucie Beatrix PodcastRacing Behind The G.O.A.T.'s of RunningThis is my race recap of the USATF 10k Champs + Mini 10k on June 8th, 2019 starring Deena Kastor, Jordan Hasay, Stephanie Bruce, Sara Hall amongst several others. 2019-06-0913 minThe Lucie Beatrix PodcastHow I Eat To Run FastI train diligently and put in the work with my running. But so much of my fitness starts in the kitchen. After trial and error, I know what works for me nutritionally. In this episode, I break my approach to food since what I eat fuels me to go fast.2019-05-3007 minThe Lucie Beatrix PodcastI Won First Place At The Big Lake HalfBut a few weeks ago, I couldn't race. This is the story of figuring out how to get out there and do it! 2019-05-1918 minThe Lucie Beatrix PodcastDealing With Grief and Trauma: It's A ProcessIn this episode I get into the aftermath of dealing with grief from losing my dad. 2019-04-2617 minThe Lucie Beatrix PodcastEverybody Loves A Comeback: My Return To ModelingFirst I quit and then I came back. 2019-04-2411 minThe Lucie Beatrix PodcastHobby Jogger Weighs In: What Is A "Real" Runner?If you've let yourself get lost in the nerdy underworld of online running forums surely you've seen the term "Hobby Jogger" thrown around. It's not meant to be nice, but as of now we are taking ownership of our Hobby Jogger ways. Either way, a real runner is the one who is trying to improve themselves. 2019-04-1227 minThe Lucie Beatrix PodcastDon't Try This At Home: My Silly Health Hack FailsWhat can I say, I read some random blog online about some fringe health hack and I try it. But then, I get a ton of cavities and paranoid over nothing. These are some of the ways I went down the rabbit hole and tried all these weird methods in the name of self-experimentation. 2019-04-0418 minThe Lucie Beatrix PodcastNo Pain, No Gain: Why I'm In Love With New York CityI've lived in NYC for 12+ years. This is why I call it home. 2019-04-0312 minThe Lucie Beatrix PodcastHow To Win At Being Injured with Jim IsemanRead my article on Runnerclick.com here: https://runnerclick.com/how-to-win-at-being-injured/Injuries are the worst. Especially when you are seeing so much progress with your running. But, having to put your training on ice while you figure out what got you hurt in the first place can make you much stronger. I talk to my running teammate and the person who paced me to place 3rd overall in the Central Park Half about what we do to get through an injury.2019-03-3126 minThe Lucie Beatrix PodcastLIVE Q&A: How I Went From The Cover Of Elle To Dreaming Of An OTQI go live on Instagram Live answering questions that cover my career shift and what my running goals are. 2019-03-2734 minThe Lucie Beatrix PodcastFake It And They Will Come: How the Fyre Festival & Theranos Fraud Represent The Millennial Image CrisisBetween the Fyre Festival Scandal and this Theranos biotech story, both cases seem to represent similar themes. And that is that there’s an aspect of our generation that’s too focused on the image of what something could be before it is properly executed. It’s the concept of “branding” an idea instead of giving all the attention to the craft— The hyper focus on marketing and aesthetic over execution. 2019-03-2611 minThe Lucie Beatrix PodcastBeauty Is Pain: Confidence As An Athlete vs. Fashion ModelBeing an athlete, stripped of all makeup or hair styling or lights and beautiful clothing, is how I feel the most like myself. I'll take sweat and speed over hairspray and concealer any day. 2019-03-2204 min