Shows
The 'Cleans and Queens' PodcastDR SARAH HERVERT - Strength and Conditioning Coach at Foundations Performance, BrisbaneDr Sarah Hervert is a Strength and Conditioning Coach working in the private sector at her own gym Foundations Performance in Manly West, Brisbane.
Sarah grew up participating in nearly every sport imaginable. She danced and played soccer for over 16years and continued to play soccer until she was 24 when she ruptured her ACL and Meniscus. Her love of coaching grew from being surrounded by it all from a young age and from that it lead to Sarah stepping foot in the gym as a teenager and kickstarting her coaching career.
From there, Sarah progressed...
2020-12-1058 min
The 'Cleans and Queens' PodcastHAYLEY LEGG - Hayley Legg is a Strength and Conditioning Coach, PhD Candidate, Senior Lecturer and Provincial director for the NSCAHayley Legg is a Strength and Conditioning Consultant and Coach, PhD Candidate, Senior Lecturer at St Mary’s University and Provincial director for the NSCA in Saskatchewan.
Hayley currently lectures on the MSc Distance Learning Course as she is now based in Canada. Prior to moving she had taught on the undergraduate S&C and Sport Science programs.
As an athlete herself, Hayley played Rugby for Richmond Women and was involved in the Scotland Women’s set up. Hayley also played 7’s and represented GB Students at the World University Games.
It was this experience in Rugby that started Hayley’s intere...
2020-10-021h 06
The 'Cleans and Queens' PodcastDEBBY SARGENT - Lecturer in Strength and Conditioning at The University of GloucestershireDebby Sargent works at the University of Gloucestershire as a Lecturer in Strength and Conditioning. Before this role Debby was the Technical Demonstrator in Strength and Conditioning at the same University and has a vast cv working at St Andrews University as the Performance Sports Manager, Scottish Institute of Sport, Scottish Rugby Union, Scottish Golf Union alongside technical coaching roles such as Trampoline and Gymnastics Coaching.
Debby is now looking at commencing her PhD looking into ‘furthering knowledge and understanding of female biology and how that impacts on training prescription and adaptation.
Topics Discussed in th...
2020-09-041h 13
The 'Cleans and Queens' PodcastHELEN COLLINS - University of DundeeHelen Collins is a Sport and Exercise Scientist, currently coming towards the end of her PhD at the University of Dundee looking at strength training as a method of getting children more active.
Helen completed a Sport & Exercise Science degree at Northumbria University and then a Masters at Sheffield Hallam and was very much physiology based for years and started to develop an interest in working with athletes. On moving to Scotland Helen worked as a Sports Science Officer at Dundee Uni alongside being a Physiologist at Sportscotland.
On hearing a talk from Avery Faigenbaum...
2020-08-2138 min
The 'Cleans and Queens' PodcastCHARLOTTE DALTON - Scottish National Women's CricketCharlotte Dalton is the lead Strength and Conditioning Coach for the Scottish National Women's Cricket Team. She had previously completed a BSc in biochemistry before realising she wanted a career in sport, and then completed an MSc in Sport and Exercise Science and Medicine at the University of Glasgow. It was there that Charlotte landed her first s&c role before eventually landing positions in basketball and cricket. Charlotte has always been involved in sport and had begun coaching at the age of 14. She has since coached in summer camps, and primary school PE and involved in multi sports...
2020-08-1449 min
The 'Cleans and Queens' PodcastEMILY WILSON - South Sydney RabbitohsEmily Wilson currently works as Head Strength and Conditioning Coach with the Women's NRL team the South Sydney Rabbitohs.
Emily has played sport all her life including gymnastics, dancing, athletics, oztag and more recently weightlifting. Although Emily is pretty young for being in the position she is (23yrs old), she has accomplished a lot and has been involved in coaching from the age of 14. She started off as a dance teacher then moved to athletics coaching before starting an internship with South Sydney Rabbitohs in 2016 and progressed to becoming the Head of S&C in the women's...
2020-07-3149 min
The 'Cleans and Queens' PodcastANGELA SORENSEN - English National Ballet SchoolAngela Sorensen is currently the Strength and Conditioning Instructor at the English National Ballet School in London.
Her previous roles include: personal trainer, sports performance coach in the private sector with youth to professional athletes, physical therapy with a focus on conditioning and rehabilitation. Angela was also previous the Director of Sports Performance at Loyola University in Chicago and Strength and Conditioning Coach for back to back National Men’s Volleyball Champions there. Alongside this, Angela was also a coach education consultant for Eleiko and was a co author and instructor on Eleiko’s Strength Coach International Leve...
2020-07-2457 min
The 'Cleans and Queens' PodcastEMMA ARCHER - Culford School & Strength in GymnasticsEmma Archer currently works as a strength and conditioning coach at Culford School in England and also provides Strength and conditioning services to gymnastics clubs.
Emma moved into the fitness industry and eventually strength and conditioning profession after 14yrs working as a veterinary nurse and veterinary technical specialist in anaesthesia. On starting a family Emma decided to change career and initially began working as a Personal trainer with pre and post natal endurance runners and triathletes. Emma’s sporting background as an endurance runner and her own personal experience of having children allowed her to relate to he...
2020-07-171h 08
The 'Cleans and Queens' PodcastEMMA LINCOLN-SMITH (OLY) - Women's NSW WaratahsEmma Lincoln-Smith is the current Strength and Conditioning Coach for the New South Wales Women’s Waratahs Team in Australia and also works with the Australian women’s 15’s players for their International Test matches.
Emma competed in two Youth Olympics for the 400 metres before switching to Skeleton where she finished 10th at the 2010 Winter Olympics. Emma then gave rugby a shot and trained with national 7’s and 15's before just missing out on playing due to injury.
After her sporting career, Emma moved into Personal Training but soon became the New South Wales Women’s 7’s Strength and Conditioning Coach. Along...
2020-07-1031 min
The 'Cleans and Queens' PodcastKATE McMULLAN - Wheelchair Basketball CanadaKate McMullan is currently the Physical Preparation Specialist for Wheelchair Basketball Canada. She is also the Interdisciplinary Support Team Lead for the Field Hockey Canada Next Gen Programme and Sport Science Consultant for both Field Hockey BC ad Field Hockey Ontario. Kate and her husband also run an Online Training Business Athletes Xcel (https://athletesxcel.com/).
Previously Kate has been the lead Sport Scientist for the Scottish National Women's Football Academy, Co-Lead for the Scottish Squash programme, Strength and Conditioning Coach for Tennis Scotland and Heriot Watt University.
On a 2 year break from S&C...
2020-07-0351 min
The 'Cleans and Queens' PodcastLAUREN JACKSON - GB JudoLauren Jackson is the current Great British Judo Strength and Conditioning Coach. She is the sole S&C for 38 male and female athletes at the central training base.
She previously competed in Judo however, her fair share of injuries encouraged her to look into the coaching and performance side of sport. Lauren graduated from the University of Bath in 2014 with an Undergrad in Sport and Exercise science with a year in industry at the University of Birmingham with their HiPerformance department. From there Lauren started an Internship at GB Judo and has since worked her way up t...
2020-06-2632 min
The 'Cleans and Queens' PodcastCLAIRE TRACEY - University of GloucestershireClaire Tracey has recently taken on the position of Technical Demonstrator at the University of Gloucestershire where she manages Strength and Conditioning Interns, Mentors Scholar S&C Coaches, Coaches TASS (Talented Athlete Scholarship Scheme) Athletes and works with the Strength and Conditioning Undergraduate and Masters Degrees. Alongside this Claire also coaches a GB Fencer and supports the Scottish Women's Volleyball Teams remotely.
In this episode we discuss:
- Her journey from being an intern at Glasgow Warriors RFC to her current role
- What a typical day at work looks...
2020-06-1949 min
The 'Cleans and Queens' PodcastSOPHIE PIDCOCK - Brisbane Boys CollegeSophie Pidcock is the Director of Strength and Conditioning at Brisbane Boys College in Queensland Australia.
Prior to the Covid-19 outbreak Sophie was also the S&C coach for the Women's Rugby Union team Queensland Reds Women who compete in the Super W competition. She is also the Australian National Women's Rugby Union Team - The Wallaroos Assistant S&C Coach and has worked with the U18 Reds Academy boys too.
In this episode we discuss:
- Sophie's background and how she got involved in Strength and Conditioning.
...
2020-06-1255 min
The 'Cleans and Queens' PodcastIntroductionJust a quick introduction and background to The 'Cleans and Queens' Podcast.
Get in touch via my Twitter Page @lucijayne or drop a message on here!
2020-06-1002 min