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Lucy Courchaine
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Equestrian Mama
Ranch Life, Real Talk: Jessie Jarvis of Of The West
What does real ranch life look like when you're balancing cattle, kids, and building a business? In this episode, Lucy sits down with Jessie Jarvis — ranching mama, entrepreneur, and founder of Of The West — to talk about the unfiltered reality of life in the ag world.We chat about what it's like raising a family on the land, how she’s championing western industry careers through her job platform, and what the rest of us can learn from ranch life, even if we've never touched a pair of cowboy boots.This conversation is fascinating, funny, and ho...
2025-05-28
47 min
Equestrian Mama
Horses in Hollywood: Carlotta Montanari of Four Legs on Set
In this episode of Equestrian Mama, Lucy sits down to chat with Carlotta Montanari of the elite horse rental company, Four Legs on Set. They chat about Carlotta's history and experiences with horses, how she started her business, the famous people who have hired her horses for their projects, and of course, her journey in motherhood. Love this episode? Please leave a positive rating or review! You can find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
2025-05-19
57 min
Equestrian Mama
Riding a Rack & Bouncing Back: Brittany Chaffee
In this episode, Lucy chats with writer and saddleseat rider, Brittany Chaffee. They discuss everything from Saddlebreds in the horse industry to riding while pregnant to parenting small kids, all from a true horse girl perspective. Brittany is warm and kind and listening to this episode is like visiting with an old friend - you don't want to miss it!Love this episode? Leave us a positive rating and review! You can find cool products and more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
2025-05-12
1h 00
Equestrian Mama
The Accidental Home Birth! And More Empowering Home Birth Stories
This is the first episode in a new collection of positive birth stories from other Equestrian Mamas. These three Home Birth stories (from Hannah Childs, Megan Muscarella and Johanna Kremberg) will make you laugh, cry, and gasp in amazement at the strength of women, especially during the absolute miracle that is human birth. Anyone can enjoy these stories; as visualization for something you hope for…for remembering the magical experience of the birth of your own children, or simply listening and connecting to the power of female energy during one of our strongest moments in life. This ep...
2025-04-08
50 min
Equestrian Mama
Intentional Choices: Megan Muscarella of Solid Citizen Equestrian
Lucy chats with Megan Muscarella, California-based fit model and founder of Solid Citizen Equestrian. Megan talks about all the very intentional choices she made for herself and her baby before, during and after recent pregnancy. The cover so many parts of Megan's life and motherhood journey, including: health & nutrition, creating capsule clothing collections from scratch, movement during pregnancy, support during postpartum and more. Love this episode? Visit www.equestrianmama.com to find more resources and support for equestrians in pregnancy, postpartum and parenthood.
2025-03-30
47 min
Equestrian Mama
Handbags & Hustle: Jill Tweedy of Tucker Tweed
In this episode, Lucy talks with Jill Tweedy, founder of the beloved equestrian lifestyle brand Tucker Tweed. Jill shares her journey from horse lover to business owner, how she raised two boys, built a successful brand, and her best tips for juggling motherhood, business, and barn time.If you're an equestrian mom (or a busy multitasker trying to do it all), you won’t want to miss this inspiring conversation!🔹 Jill’s background & how she started Tucker Tweed🔹 Motherhood & raising kids as a horsewoman🔹 Time management tips for moms wearing all the hats🔹 Advice for equestrian entre...
2025-03-20
51 min
Equestrian Mama
Raising Kids With Grit: Alli Addison of Milton Menasco
In this episode, Lucy chats with the woman behind the Milton Menasco brand, Alli Addison. Alli is a rider in both the English and Western worlds and a working ranch mom of two kids. Along with talking about the brand and Alli’s own experiences in the horse world, Lucy and Alli dive into chatting about raising kids who have access to nice horses, keeping kids humble and engaged, teaching financial responsibility in the horse world at a young age, and more. Love this episode? Leave us a rating and review! Find more support for...
2025-03-14
53 min
Equestrian Mama
High Fashion Down Under: Bec Christian of Vala Equestrian
In this episode, Lucy talks to the founder of VALA Equestrian, Bec Christian. Bec developed this Australian brand after returning to riding postpartum, frustrated with the uncomfortable riding clothes options on the market at the time. She navigated starting a clothing brand from scratch while raising her young daughter, Arabella. Lucy chats with Bec about her life with horses, her brand’s story, and of course, her journey in motherhood.Love this episode? You can find more support for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
2025-03-08
40 min
Equestrian Mama
Behind the Lens: Shawna Whitty of SAS Equestrian
In this episode, Lucy talks to the founder of SAS Equestrian, Shawna Whitty. Shawna is a renowned equine photographer with a base in Toronto during the summer and Wellington, Florida, in the winter. Her photography business is highly sought after, specializing in equine portraits, black-and-white backgrounds, and capturing the essence of the equestrian lifestyle. Beyond her professional achievements, Shawna is a proud mother of two young children: a 2½-year-old son and a 15-month-old daughter. The discussion highlights Shawna's background in horses and photography prior to motherhood, the evolution of her career since, the shared experiences of working moms, and h...
2025-02-21
39 min
Equestrian Mama
Harnessing the Creative Power of Motherhood: Carly Prosser of Marengo Equestrian
In this episode, Lucy talks to business owner and mother Carly Prosser. Carly is the founder of Marengo Equestrian, a retail business that offers a curated selection of products and lifestyle goods for horses and riders. Carly is based in Atlanta, GA, and is the mother of a 7-year-old girl, Naomi, and a 5-year-old boy, Pierce. They discuss Carly’s riding background and what inspired her to start her two businesses that fulfilled a niche need in the industry. They also discuss horses' intuition and kindness around children and the importance of a happy and fulfilled mother.Lo...
2025-01-10
43 min
Equestrian Mama
15. Postpartum 2.0
In this episode, Lucy talks about her postpartum experience with her second child, Zelda. Lucy talks about her birth and the first few weeks with her new baby, the similarities and differences between the first and second time, how she prepared differently with the past experience in mind, and postpartum riding.Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
2025-01-03
37 min
Equestrian Mama
14. Juggling a Baby and a Brand with Hannah Childs
In this episode, Lucy talks to business owner and mother Hannah Childs. Hannah is based in California and is the woman behind the stunning equestrian apparel brand Hannah Childs Equestrian. She is also a relatively new mom to an almost one-year-old girl named Stella. They discuss what inspired Hannah to start her brand and the adjustments she had to make during pregnancy and postpartum to ensure that the brand continued to thrive. They also discuss the importance of taking time to bond with their baby and staying in tune with their own body so that they can figure out...
2024-12-06
54 min
Equestrian Mama
13. The Final Stretch of Pregnancy
In this episode, Lucy talks about the last stretch of her second pregnancy. Lucy discusses having to stop riding and the effect it’s had on her mental health, struggling with not having a planned timeline, and the things she’s doing to combat the challenges of pregnancy. Lucy is sharing a candid look into the final weeks of her pregnancy in hopes of relating to women experiencing the same challenges.Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
2024-11-01
31 min
Equestrian Mama
12. Raquel Lynn of Horses & Heels Talks Equestrian Life, Creativity, and Motherhood
Raquel Lynn, the visionary behind Horses & Heels and Stable Style, joins Lucy to share her journey from lifestyle blogging to balancing business with motherhood. As an influential voice in the equestrian world, Raquel reveals how she transformed her love for horses and design into a thriving career. Listen in as they discuss:How Raquel built her blogs into full-time work while navigating career transitionsThe process of creating her beloved barn design coffee table bookHer approach to new motherhood while managing a growing businessTips for staying organized and motivated, even with a little one at home
2024-10-30
50 min
Equestrian Mama
11. Redefining Equestrian Dreams with Leah Kaufman, Founder of Dapple Bay
Leah Kaufman, founder of the equestrian brand Dapple Bay, shares her journey of growing a community-centered brand while navigating the profound changes that motherhood brings. In this episode, Leah opens up about:Building Dapple Bay from a passion project into a thriving businessThe realities of her pregnancy journey and the adjustments that came with becoming a momHow motherhood reshaped her approach to career, balance, and accepting helpDapple Bay’s exciting future as it’s acquired by a larger company, allowing Leah to focus on her creative visionLove this episode? Find more resources for eque...
2024-10-30
49 min
Equestrian Mama
10. The Urban Cowgirl's Fight for Equity with Brianna Noble
Join Lucy Courchain for a powerful conversation with Brianna Noble, founder of Urban Cowgirl Ranch and tireless advocate for inclusivity in the equestrian world. In this revealing episode, Brianna opens up about the profound shifts in her approach to horsemanship after becoming a mother, from reassessing risks to reimagining what success looks like in the saddle.Together, they explore the challenges of navigating a male-dominated industry while building community and creating change. The discussion takes an intimate turn as both women share their experiences with maternal healthcare disparities and the importance of speaking up for better care...
2024-10-30
1h 19
Equestrian Mama
9. The First Female Winner of the Belmont Stakes, Jena Antonucci, on Breaking Barriers & Building Family
Join Lucy Courchaine for an inspiring conversation with Jena Antonucci, the groundbreaking thoroughbred trainer who made history as the first woman to win the Belmont Stakes in 2023. In this candid discussion, Jena shares how she's reshaping the racing industry while navigating life as a stepmother of four.Jena shares her experiences breaking down barriers in a traditionally male-dominated sport, her nurturing approach to both horses and family, and her vision for a more inclusive racing industry. From maintaining work-life balance at the highest levels of competition to ensuring integrity in racing, Jena offers a fresh perspective on...
2024-10-29
34 min
Equestrian Mama
8. Emily Bushnell on Motherhood, Mental Health, and Making a Difference Through Horses
Join Lucy for an enlightening conversation with Emily Bushnell, owner of Endeavor Therapeutic Horsemanship and PATH certified instructor, who shares her powerful journey of combining motherhood with an impactful equestrian career. How the barn becomes a sanctuary for both parent and child, offering unique sensory experiences and moments of peaceThe game-changing role of a supportive partner in pursuing professional dreams while raising a familyBreaking the silence around maternal mental health in the equestrian communityThe transformative power of horses in building children's confidence and emotional intelligenceCreating a meaningful career that combines horsemanship with community servicePractical strategies for maintaining professional...
2024-10-29
35 min
Equestrian Mama
7. Grand Prix Dressage Rider & Trainer Betsy Steiner on Motherhood and Mastery
Host Lucy Courchaine sits down with Betsy Steiner, a Grand Prix dressage rider, trainer, and USDF Gold medalist. Betsy shares her journey of balancing motherhood with a thriving professional equestrian career. Together, Lucy and Betsy discuss:The emergence of compassionate, loving, and disciplined qualities through motherhood and how they translate to horse training The parallels between raising children and training horses, and the insights gained from both experiences The importance of blending feminine and masculine qualities for a more complete approach to training and parenting How community support among mothers in the equestrian world can be invaluable The...
2024-10-29
48 min
Equestrian Mama
6. Noel Asmar on Equestrian Life, Motherhood, and Building an Iconic Brand
Join host Lucy Courchaine as she sits down with Canadian designer and founder of Asmar Equestrian, Noel Asmar, in an inspiring conversation that spans life, business, and the equestrian world. Noel shares her journey from horse-crazy kid to fashion innovator, all while navigating the challenges of motherhood and building an award-winning brand.Highlights:The inspiration behind the All Weather Rider Jacket and Noel's approach to creating timeless equestrian apparelBalancing family, business, and horses as a mother of threeAdapting to motherhood while leading an international brandLessons on resilience and reinvention for equestrian professionalsIdeas for creating a sustainable...
2024-10-29
49 min
Equestrian Mama
5. Caroline Culbertson on Pregnancy Loss & Healing
In this deeply personal episode, host Lucy Courchaine talks with Caroline Culbertson, former host and producer of the award-winning podcast Equestrian Voices. Caroline opens up about her recent experience with pregnancy loss and how she navigated the emotional journey alongside her two young children and a career in equestrian media. Together, Lucy and Caroline discuss:Their shared experiences with pregnancy loss and the isolation that often accompanies itThe role of horses in healing and finding purpose after lossHow equestrian communities can offer unique support through griefThe strength in sharing difficult stories and redefining motherhood after loss
2024-10-29
1h 18
Equestrian Mama
4. Taryn Young on Building Warmbloods + Wine, Novella Equestrian, and a Family
In this episode, host Lucy Courchain chats with Taryn Young, the dynamic force behind the popular Instagram account Warmbloods + Wine (@warmbloodsandwine) and the clothing line Novella Equestrian. Taryn shares her unique journey balancing life as an amateur dressage competitor, entrepreneur, and mom. Listen in as Taryn talks about:Her path to creating a supportive equestrian community with Warmbloods + WineThe inspiration behind launching her equestrian brand, Novella Equestrian, and the hurdles she’s faced along the wayRiding through pregnancy and navigating the highs and lows of motherhood in the saddleHow to build a support network and stay positive through li...
2024-10-29
41 min
Equestrian Mama
3. Lucy's Postpartum Insights & Essentials
In this episode, host Lucy Courchaine opens up about the uncharted postpartum journey, sharing her experiences balancing recovery, breastfeeding, and life in the barn. She covers the essentials that made her return to the saddle smoother and her life as a new mom a little easier, including:Tips on balancing riding with breastfeedingKey products that make barn life easier with a babyInsights on physical recovery timelinesHow to handle setbacks and find supportThe role of horses in emotional healingLove this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama...
2024-10-29
38 min
Equestrian Mama
2. Riding While Expecting: Safety Tips from an Equestrian OB-GYN
Wondering if it’s safe to ride while pregnant? Curious about how other equestrian mamas balance their love of horses with pregnancy? Dr. Kathleen Bertuna—a seasoned OB/GYN and lifelong equestria—joins Lucy to share her expert advice and personal insights.In this episode, Dr. Bertuna covers:What really happens to your body when you’re riding while pregnantKey physical and mental health considerations for pregnant ridersHow to evaluate your personal risk tolerance, from early weeks to the third trimesterTips for navigating advice from family and partners, and finding medical support that understands your goalsThe realitie...
2024-10-28
50 min
Equestrian Mama
1. Lucy's Story
In this premiere episode of Equestrian Mama, Grand Prix dressage rider and Sapphire Sport Horses owner Lucy Courchaine shares her honest journey through her first pregnancy during the uncertainty of 2021. Lucy opens up about the unique challenges self-employed equestrians face—from navigating pregnancy without formal maternity leave to making difficult decisions with clients who didn’t understand her new priorities.With warmth and honesty, Lucy talks about riding while pregnant, the unexpected strength she found, and how balancing work and impending motherhood shaped her outlook. For equestrians on similar paths, this episode is both a guide and a so...
2024-10-28
32 min
The Marketing for the Uninhibited Podcast
Ep. 179: Planning for the Unexpected with Lucy Courchaine
This is the first interview in the maternity leave interview series and there is no better guest to kick things off! Lucy joins Miranda to discuss the struggles and the triumphs of navigating entrepreneurship and new motherhood. In this episode, they discuss: How and why to have a backup plan for unexpected time off in your business Breaking the news to your clients that your pregnant Managing our own expectations and those of our clients around our pregnancy Hiring help and delegating responsibilities Giving ourselves plenty of time to rest and heal postpartum
2024-02-13
1h 01
The Equestrian Podcast
[EP 227] How Lucy Courchaine Navigates Motherhood while Running a Dressage Business
Motherhood is no easy task, but Lucy Courchaine does it while carrying out her dream job of developing both horse and rider for the sport of dressage. Lucy runs her own business, Sapphire Sporthorses, which brings "Dressage For Every Athlete" to life through a variety of services: Training-board, coaching, recovery from injury and more. Lucy is a Grand Prix dressage rider herself based out of Westchester, NY and Fairfield County, CT. In this episode we discuss how Lucy continued to fit riding into her life while being pregnant and how she got back to horses full-time after giving birth. L...
2022-04-18
32 min
Your Everything Success!!
[EP 75] Lucy Courchaine | In's And Out's Of An Equestrian Working Student
Love this episode? Make sure you leave us a review! In this podcast, we speak with Lucy Courchaine. Lucy is a Grand Prix rider and owner of boutique business, Sapphire Sporthorses.In this conversation, we chat about business, studying, becoming a working student, the equestrian industry and more! Follow Your Riding Success on Instagram here. Follow Lucy on Instagram here
2021-05-23
32 min
Your Everything Success!!
[EP 72] Lucy Courchaine | Sapphire Sporthorses
Love this episode? Make sure you leave us a review! In this podcast, we speak with Lucy Courchaine. Lucy is a Grand Prix rider and owner of boutique business, Sapphire Sporthorses. A serious, committed professional dedicated to her dream business and devoted to her horses and clients. Lucy brings "Dressage For Every Athlete" to life through a variety of services including dressage training, rehabilitation, lessons and sales.In this conversation, we chat about starting her business, the difference between teaching amateurs vs professionals, finding balance in life, and much more! Follow Your Riding Su...
2021-05-02
34 min