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Lucy Dahill

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Back to Basics ParentingBack to Basics ParentingRole modelling from the inside outHave you ever considered what influences you and therefore what you role model for your children? Is it time for an audit?Our children watch and learn from us all the time, let’s give them something awesome to see!2025-03-1304 minBack to Basics ParentingBack to Basics ParentingNot speaking up poisons our relationshipsPlaying the calibrating and calculating ‘not speaking up’ game, is exhausting and poisons our relationships. Why? Because no-one gets a genuine interaction or conversation. Check out our lates vlog2025-03-0604 minBack to Basics ParentingBack to Basics ParentingDo you feel ashamed of how you parent?In parenting, ‘right’ and ‘wrong’ feed shame and shame puts you at the mercy of a model that will keep you searching for answers forever.How about we walk away from that beast...2025-02-2704 minBack to Basics ParentingBack to Basics ParentingTrying to be liked as parentsHow much do we want our children to like us? Wanting our children to like us can lead to complications and trouble with a capital ’T'!This simple vlog offers some insight to why we fall into the trap, the consequences and why it is never worth it...2025-02-2002 minBack to Basics ParentingBack to Basics ParentingWhy do I feel scared of my child?Child-to-parent abuse is increasingly common, that is huge to admit to ourselves, let alone talk about publicly.This is a short blog, but we go there…we start the conversation2025-02-1304 minBack to Basics ParentingBack to Basics ParentingThe cost of fitting inWhen we understand why we behave the way we do, it supports us to see why so many work so hard to fit in.Yet this ‘fitting in’ comes at a cost. What price are you prepared to pay?2025-02-0604 minBack to Basics ParentingBack to Basics ParentingSaying NO to bullyingSaying no to bullying is a skill we all want for our children and for ourselves. Let’s look at what ‘feeds’ the bully in the first place so we can consider lasting change.2025-01-3005 minBack to Basics ParentingBack to Basics ParentingParenting FitnessDid anyone tell us that parenting needs us to have a certain kind of fitness? Nope..Well let’s talk about the elephant in the room now…2025-01-2303 minBack to Basics ParentingBack to Basics ParentingBoundaries, Expression and ReactionsLet’s have a different take on boundaries, what if it wasn’t about restriction … would it change the reactions?Listen in if you dare!2025-01-1603 minBack to Basics ParentingBack to Basics ParentingDiscipline in family lifeDiscipline in family life is a challenging topic. But could we see discipline in a more practical 'life skill' kind of way? And what would happen to family dynamics if we did? Check out our vlog to hear more.2025-01-0903 minBack to Basics ParentingBack to Basics ParentingAre we prepared for Thirteen?Are we caught with our pants down when children turn teen? Check out our vlog for more on how we can set a foundation so everyone feels more confident parenting the teen years.2025-01-0203 minBack to Basics ParentingBack to Basics ParentingWho do you think you are?Have you ever had that comment said to you as an insult, a put-down? Being criticized is exhausting. We want to change the narrative!2024-12-2603 minBack to Basics ParentingBack to Basics ParentingSelf-appreciation and knowing your worthCould we consider that what we accept as our normal may be for us to not know our worth. If that was the case, then how convenient that we have mega-marketing machines in every industry to sell us all the ways we can improve ourselves.How can we have self-appreciation or set standards if we don't know our own worth? 2024-11-0702 minBack to Basics ParentingBack to Basics ParentingIntensity in ParentingYou may have noticed that parenting can sometimes be an intense business, we squeeze our eyebrows together and squash our brain in effort, compressing ourselves to ‘get it right.’ The problem with all that squeezing and squashing is that we can easily become overwhelmed with the pressure of trying to show that we have all the answers. Check out this vlog that looks beyond the right and wrong of parenting.2024-11-0303 minBack to Basics ParentingBack to Basics ParentingParenting doesn't start with the childHave we ever considered that parenting starts before our baby arrives and is based on what foundations we have lived for ourselves… or did you, like me, think that parenting started the moment we gave birth? Perhaps if we considered how we were parented and what we model for our own children we may recognise that we have to parent ourselves first.2024-10-2703 minBack to Basics ParentingBack to Basics ParentingGrump Pants ParentingYep, being a grumpy parent is a thing and something that comes when we, as parents, get sucked into all the expectations of what we ‘should’ be doing and forget what really matters in a relationship. Here we look at what kind of message that sends.2024-10-1304 minBack to Basics ParentingBack to Basics ParentingArguments and comfortable intensityWe are all familiar with arguments in family life, you know, the ones where we get into an argument with our kids and or our partner, words are spoken on both sides that should not have been said, and the atmosphere at home is thick as treacle. Is it any wonder we make sure we have a hard shell for protection?This vlog talks about the non-verbal yet very loud communication in life.2024-10-0704 minBack to Basics ParentingBack to Basics ParentingSitting back and observingSitting back and observing is not a physical movement where you throw your hands up in the air and give up – that is a reaction and not wildly helpful in the moment, yet a familiar go-to as we start looking at not reacting.  Check out our vlog as we consider the power of observation.2024-10-0703 minPaved with Gold - The Eating Disorder Recovery PodcastPaved with Gold - The Eating Disorder Recovery Podcast18 - Parenting and Eating Disorders: The Impact of Comments with Lucy DahillIn this episode of Paved with Gold, we welcome Lucy Dahill to discuss her research on the impact parental comments about weight and shape have on children and adolescents and how that can manifest in eating disorders. We also unpack the anaolgy of 'Fertile Soil' which is quickly becoming one of our favourites!You can find Lucy on her website, lucydahill.com and listen to her podcast Stay in the Loop with Lucy on Soundcloud.Follow Callie on Instagram @calsann.supportTo find out more and for more resources visit our website pavedwithgoldpodcast...2024-03-031h 15Stay in the Loop with LucyStay in the Loop with LucyThe poison of comparisonWhy is it so natural to go into comparison? Are we measured from such an early age that we have forgotten how to adore each other just for being who we are rather than for what we do or achieve? Annette, Gabe and Lucy tease out what is behind this pernicious virus that seems to permeate way too much of our society. Annette and Gabe are both practising counsellors who work with people from all walks of life. Their focus is relationships and have dedicated themselves to walk the intricacy that makes a relationship truly harmonious so they can support...2023-02-0157 minStay in the Loop with LucyStay in the Loop with LucyFinishing High School Parent PerspectiveEach of our children are very different and no one size fits all. This Big Little Kids audio is from parents who have parented their teens through the challenge of the end of High School. Here they offer back some experience that may support you to embrace what is on offer in those last years. Still Stay in the Loop with Lucy but a slightly different flavour!2020-10-1440 minStay in the Loop with LucyStay in the Loop with LucyBoundaries, Parties, Lying and MeSometimes we need to take a moment to understand what is behind the rebellion. Stay in the Loop with Lucy takes a moment here with Big Little Kids to consider how we can view our behaviour in childhood as an adult. Does the child inside ever really go or is there a big little kid in all of us trying to work out what was behind our seemingly wayward behaviour and can that reflection offer gold to parents trying to deal with a rebellious teen?2020-08-2331 minStay in the Loop with LucyStay in the Loop with LucyUnderstanding your gamerRather than judge the Gamer in your home, perhaps it is about understanding them. Leigh has been that gamer, and now reflects on her addiction from 'the other side' where the compulsion loop, she so simply describes, has no hold on her. There are some great top tips on how to address an addiction, be that to gaming or anything else that is used to cope with life rather than live it.2020-07-1235 minStay in the Loop with LucyStay in the Loop with LucyFinding Your VoiceYoung people have much to say but how do they find an outlet for that expression without being intimidated by doing something new or meeting new people? Meet Eloise who started to see the benefits of the Social Justice team in year 9 at school and now sees it as part of who she is and her purpose in life.2020-05-3032 minStay in the Loop with LucyStay in the Loop with LucyA Womans FlowHas a woman's cycle been reduced to knowledge about how to, or how not to, get pregnant? Is there more to understand about the cycles of our body and could our body's cycles be as expressive as natures cycles but we are missing the text messages?! Join Sara Harris from Living Stillness and founder of Follow Your Flow as she takes us into the most wonderful world of wonder - the female body.2020-05-2331 minStay in the Loop with LucyStay in the Loop with LucyParenting Under PressureWe have all these pictures about how to be the perfect parent and they can all come to a rather messy, puss filled head when constrained by lockdown and restrictions in our physical space. Yet how we approach it can have a massive impact on outcomes. What if it is a wonderful opportunity to listen to each other and to honour what each person in the home is feeling? Listen to my three amazing guests share their lived experiences.2020-05-0742 minStay in the Loop with LucyStay in the Loop with LucyI lost my job and I found myselfTwo men, two very different experiences but one outcome - a new focus on life with all to live for. Meet Greg and Sam, both are out of work but embracing life at home with the family and discovering that their wives have been working much harder than they gave them credit for!2020-05-0341 minStay in the Loop with LucyStay in the Loop with LucyWhat's going on with Ryan?We can see children as too small to know any better, or we can see them as equals who have much to offer us by reflection. Ryan Adams shares with great tenderness how his behaviour could have been described as 'rambunctious' and perhaps 'difficult' but to him, he was trying to work out who he was and trying to build his own boundaries. Now, as a parent himself, he offers some wise reflections for us, not just as parents, but as a community who parent the many children and young adults in our community.2020-05-0134 minStay in the Loop with LucyStay in the Loop with LucyLosing Your Job Not YourselfThis interview considers the challenges faced by 3 women who had successful careers and who lost their jobs during COVID-19. Rather than shut them down, it has opened them up to countless opportunities. Join Rachel, Anna and Carmen share how this has opened their eyes to so much more than their job titles and helped them consider how we might raise our girls to value their essence beyond the external trappings.2020-04-2646 minStay in the Loop with LucyStay in the Loop with LucyEase - Unease - DiseaseLockdown can be seen in two ways - our worst nightmare, or an opportunity to re-evaluate, make changes, set new foundations and then take that back out into the world again. Are you ready to consider if the lenses through which you have viewed your life to date are the lenses that best reflect your true self? Gabrielle Caplice and Annette Baker join Lucy Dahill for another in-depth discussion on ease, unease and disease.2020-04-2442 minStay in the Loop with LucyStay in the Loop with LucyCriticism in Families Part 2It is not so simple to clock criticism and just stop it, sometimes we need to take a step back an understand why it is there and why it is our 'go-to' when things don't go our way. Annette and Gabrielle offer an insight into ho we can take a moment to stop, observe and read before we react and find ourselves in a toxic soup of criticism again.2020-04-1145 minStay in the Loop with LucyStay in the Loop with LucyCriticism in Families Part 1Do we clock how much we criticise each other in families? Have we just taken it as our normal and therefore it is just expected and accepted and if that is the case, does it really matter? Join Annette, Gabrielle and Lucy as they consider how criticism plays out in families.2020-04-1142 minStay in the Loop with LucyStay in the Loop with LucySelf-care in Health-careHow ready are we to talk about the current state of play in nursing and health care? Is it possible that this world-wide crisis has highlighted patterns of behaviour that have been taken as normal for many years? In this episode Lucy talks to two nurses and two health care practitioners - all of whom speak from experience about how it has been and how it can be. Get ready for some practical self-care tips to take into life, whether or not you work in health care.2020-04-0559 minStay in the Loop with LucyStay in the Loop with LucyThe Sleep ConnectionDo we underestimate how important sleep is to our mental and physical health? Lisa Maltman from The Sleep Connection shares the importance of sleep in so many aspects of our lives.2020-03-2922 minStay in the Loop with LucyStay in the Loop with LucyWhen High School is just not rightHave you worried about your child just not 'getting it' at school? Have you watched them disengage and lose faith in education and themselves? Perhaps they are more suited to a work environment. Listen to one parent who realised they needed to do something to support their young person and how they went about it.2020-03-0931 minStay in the Loop with LucyStay in the Loop with LucyKate Chorley Living with Quality and CancerIn cancer care there is always a question of quality versus quantity. Kate has come to her own decision about what she would like and it is likely to ask you to consider your approach to living quality of life is over quantity as well as to question what being healthy actually means.2019-05-0148 minStay in the Loop with LucyStay in the Loop with LucyGrowing From StillbrithIn this intimate interview with Lucy Dahill, Jodie Matthews shares her intimate experience with pregnancy, loss and growth. In sharing her story she offers others support for not only how to deal with the loss of a child, but also how to support someone who has lost a child.2019-04-1527 minStay in the Loop with LucyStay in the Loop with LucyThe Honest TruthTruth and honesty are foundational tenets of most school and workplace mission statements, but I would ask, how can we consider what the truth is if we don't first know how to be honest with ourselves or others? Gabrielle Caplice, Annette Baker and Lucy Dahill unravel why we may not want to be honest but why it is a matter of future health and wellbeing.2018-12-021h 07Stay in the Loop with LucyStay in the Loop with LucyBusiness Beyond Profit - the Humanitix ModelTake two young men, just starting out their career but already successful, one idea and passion for 'being part of the change in this world' and then add an awesome Head of Operations and bingo you have socially conscious ethical business Humanitix, an organisation making waves in the online ticketing world. Google have just made them one of the 4 organisations to receive $1 million towards their project! That is one solid stamp of confidence for Humanitix, their board and the team of investors who have supported them to date.2018-11-1158 minStay in the Loop with LucyStay in the Loop with LucyAre We Underestimating The Heart?How much do we underestimate the heart? Is it just part of our function or can it and does it offer so much more that can support us as we live our lives? Phil Shirvington has worked with a dynamic group of teachers to bring the heart, stillness and questioning into practice through Wisdom, Life Faith Studies and shares some foundational understanding as well as top tips for practice.2018-10-281h 01Stay in the Loop with LucyStay in the Loop with LucyThe Scourge Of ShameHow much does shame influence the decisions we make and the behaviours we have taken as our normal? Jean Gamble talks us through shame and regret and teases out the different types of shame - toxic, functional and vicarious shame. What if there is a way to re-frame our thinking? Get snug as a bug in a rug and perhaps a pen and paper - you may want to take notes!2018-10-141h 07Stay in the Loop with LucyStay in the Loop with LucyJuggle Of Study And LifeThe show today is an up close and personal with study – the stress, the anxiety, the need – and perhaps most importantly the why. Do we have a reason for doing our study, is it ours and therefore has a purpose? If so, can we support ourselves to ensure we keep the study in balance with our other commitments in life thereby keeping perspective. Join Lucy as she shares some of the things she learnt the hard way!2018-10-0756 minStay in the Loop with LucyStay in the Loop with LucyABC Of BoardsWhat is it like being a Board Member in diverse industries? Is there a challenge with gender diversity and is there a big difference between for profit and not-for-profit boards? These are just a few of the questions covered in this interview with Teresa Dyson, an experienced Board Director, as she walks us through her life and decision making process inspiring others to hone the personal and professional skills to contribute in life.2018-09-301h 02Stay in the Loop with LucyStay in the Loop with LucyWriting MagicMandy Newman and Lydia Hamilton have put their hat firmly in the ring to raise the standard and quality of writing in our world. Listen to their focus of building confidence in children’s skills to value their voices and the magic that is just waiting to be expressed in written form.2018-09-231h 04Stay in the Loop with LucyStay in the Loop with LucyThe Debilitating Scourge of FearHold onto your hats because this is a corker! How much does fear influence our upbringing and the foundations of our decision making and relationships? We come to the conclusion...alot! What is so supportive about this program is how we can so easily support each other to recognise how this fear of standing out, of speaking up, of having a go, can rob us all of our valuable contribution to life and lead to anxiety and loneliness.2018-09-161h 00Stay in the Loop with LucyStay in the Loop with LucyFarmers Father's DayDo we consider the high stress jobs our fathers do? Perhaps we could consider farming as one of those high pressure jobs. This show introduces us to Chris Iffland who shares first hand what life is like as a 5th generation farmer. Also hear Neil McWhannell talk about the Rotary Club initiative to support the farmers, Hugh Burne our second farmer tell us about some of the infrastructure he has put in place that is supporting both his farm and his neighbours premises. Lastly United Tradies Chris Saville will be sharing his new project and helping our farmer Chris on...2018-09-021h 09Stay in the Loop with LucyStay in the Loop with LucyThe Marriage Of Esoteric And Conventional MedicineIf the way we live contributes to our health, then that puts us firmly in the drivers seat to be able to contribute to our medicine as well. Eunice Minford shares with Lucy Dahill what an empowering marriage Esoteric and Conventional Medicine make and how it considers the doctor and the patient's health and wellbeing.2018-08-261h 01Stay in the Loop with LucyStay in the Loop with LucyBreast Cancer Care With LoveKatie Walls and Donna Gianniotis share with Lucy Dahill the details of their one day Breast Cancer Care Retreat through Esoteric Women's Health offering a fresh way to approach breast cancer care. We talk about sympathy, not avoiding conversations, who we ask for support and how to self-care...Is it time for a re-assessment of what we have taken as loving care?2018-08-1955 minStay in the Loop with LucyStay in the Loop with LucySpring Clean Your LifeHow much are we really in charge of what we wear, what we buy and how we style? This interview with Jenny Hayes and Carmin Hall is so inspiring for creating space in our lives both emotionally and physically.2018-08-121h 04Stay in the Loop with LucyStay in the Loop with LucyChronic PainWhen chronic pain affects 1 in 5 adults according to Pain Australia and is the leading cause of absenteeism and early retirement, there is a conversation to be had about how we can bring a level of care to ourselves that supports the body to rebalance itself. In this interview Kate Greenaway and Jean Gamble offer practical tips and experienced insight.2018-08-061h 02Stay in the Loop with LucyStay in the Loop with LucyWith Enough LoveOnce and a while someone comes along who lives and breaths a dedication to making the world a more loving and caring place. Jo Karaolis shares the story of her life and how she found herself learning from her students so much along the way. This will inspire teachers, parents and anyone who would like to empower children to be the engaged, responsible and accountable adults they are all capable of being.2018-07-291h 03Stay in the Loop with LucyStay in the Loop with LucyThe Australian Drought is All Our BusinessThe worst drought in 100 years is happening now in NSW. 80% of our state is in drought and it is time we stood together to support. Just because we don't live in rural Australia it doesn't mean you can't do something to help. Firstly, take time to understand the problem and then consider what part you can play to support - it might be by considering where you shop, what conversations we should be having with your MP's or what other people in the field are already doing and perhaps donating resources or cash to their efforts.2018-07-2258 minStay in the Loop with LucyStay in the Loop with LucyToxic MasculinityIt is time to talk about Toxic Masculinity and see how this issue is so much more than a gender issue. Joining Lucy Dahill in the studio are Robyn Jones, Tony Sambell and Stephen Gammack.2018-07-091h 00Stay in the Loop with LucyStay in the Loop with LucyDeclutter Your LifeHave you considered that the extremes of clutter start with the small stuff? At what time do we consider the small stuff to be big enough to do something about? Join Jenny Hayes and Lucy Dahill talk about decluttering your home, your wardrobe even your life! Includes top tips on where, why and how to start.2018-07-011h 00Stay in the Loop with LucyStay in the Loop with Lucy#LoveMeFirstMeetUpTime for a practical look at stress, how we get there and how we can start to address the patterns of behaviour we have taken as normal so we don't end up stressed. No perfection but looking at a simple commitment to appreciate and look at the quality of what we do... building consistency in that appreciation.2018-06-2423 minStay in the Loop with LucyStay in the Loop with LucyTime To Love UnconditionallyDo we know what Unconditional Love is? Imagine if there was a way to love and be loved that was so simple and normal that it was actually harder work not to Love in that way. In a world where Connection and Love seem to be what we all want but what we don't seem to achieve check out the latest episode from Stay in the Loop with Lucy.2018-06-1747 minStay in the Loop with LucyStay in the Loop with LucyStudio ArtesCEO Deb Sazdanoff and her Daughter Layla talk about what is unique about Studio Artes, about inclusion, respect and FUN! They have their big fundraised production Wild at Hornsby RSL Friday 22nd June.2018-06-1023 minStay in the Loop with LucyStay in the Loop with LucyRelationship BreakdownsJoin Lucy Dahill and Jean Gamble as they discuss the often painful world of hurts in relationship breakdowns. This is a show that has practical tools which can be applied to any relationship in your life, whether it be with yourself, an intimate partner, work colleague or your children.2018-06-0358 minStay in the Loop with LucyStay in the Loop with LucySafe Partying guide for parents and adolescentsParents play a vital role in safe party practices for teenagers growing up from offering a safe space for teenagers to learn how to party safely but also how to offer the boundaries that they may not feel strong enough to make for themselves. Tenee Arthur, Jessica Curran and Nathalia Bennet represented the Mount St Benedict College Future Problem Solving team join Lucy Dahill just before they head to Wisconsin in the USA for the International Conference.2018-05-201h 02Stay in the Loop with LucyStay in the Loop with LucyNovus Foundation And RotaractCan you imagine getting an opportunity to go to a youth science forum and finding yourself years later saying that was a decision that had the most enormous impact on where you are today? Well meet Rebecca Fry, a member of Rotaract and Rotary. Also Janelle Speight and Lucy Dahill share the fun of the Novus Foundation Gala Dinner - with a Great Gatsby theme. There is so much to discuss about who runs it, who benefits and who does all the hard work! Time for some self care I suspect!2018-05-061h 03Stay in the Loop with LucyStay in the Loop with LucyUnited Tradies Make A DifferenceJoin Lucy Dahill as she talks to Chris and Aileen Savill, the co-founders of United Tradies a fledgling local business formed from the desire to create a business that not only made people’s lives easier but also could help change lives for the better. It is a win win really - you get work done by tradies who believe in community and someone in the local community gets an opportunity to get a project done each month sponsored by United Tradies and the awesome team on their books.2018-04-151h 02Stay in the Loop with LucyStay in the Loop with LucyWar - Life After The Last BulletThis week’s show on Stay in the Loop with Lucy is a story about the intergenerational consequences of war. Does war end when the soldiers come home? or when the last bullet is fired? or is there a deeper intergenerational effect, perhaps even, affecting epigenetics? an interview with Elkan Spiller, the producer of touching, witty and haunting documentary about his cousin Hime ( I am working on pronouncing that correctly!). Both men were born in2018-02-0445 minStay in the Loop with LucyStay in the Loop with LucyLasting Behaviour Change With Tanya CurtisAre you desperate to find out why your New Year pledges for behaviour change are not working? Or why your children have such extreme behaviours? Tanya Curtis a Behavioural Specialist talks to Lucy Dahill and shares some simple yet groundbreaking strategies that help bring understanding not judgement and therefore lasting behaviour change.2018-01-1453 minStay in the Loop with LucyStay in the Loop with LucyThe Magic of Christmas and Gift of GivingMichael Crawford and Evan Burrell joins Lucy Dahill in the 2HHH studios to talk about the magic of Christmas and the gift of giving. In a time-poor and distraction-rich world your presence, your love and your connection are the greatest gifts you can offer another.2017-12-2452 minStay in the Loop with LucyStay in the Loop with LucyRotary MagicRotary International do an enormous amount of work, both nationally and internationally. Listen to some of the magic these dedicated individuals are able to do when they work as a team for service above self.​ Featured today are the Rotary Clubs of Turramurra, Hornsby and Wahroonga, the Jumbo Flight, Coin Repatriation, Ride a Day in My Wheels and scholarships for St Edmunds and St Lucy's Schools.2017-12-0353 minStay in the Loop with LucyStay in the Loop with LucyWise Decisions on Safe Partying with Mount St Benedict CollegeMy show this week is with Tenee and Dusana from the Mount St Benedict College Future Problem Solving team talk to Lucy Dahill about their project 'Wise Decisions' all about safe partying as an educational resource for parents. These young women give top tips on having a party, going to a party and for parents as role models for responsible use of alcohol and party planners.2017-10-1648 minStay in the Loop with LucyStay in the Loop with LucyRay Karam and PTSDRay Karam, who worked as a police officer in Redfern talks to Lucy Dahill about how an accumulation of traumatic experiences led to him leaving Sydney and then leaving the police force altogether. Ray is a really engaged member of his local community now, and shares with us how his support network helped him re-engage with his life.2017-10-081h 09Stay in the Loop with LucyStay in the Loop with LucySimon Gillard Post Traumatic StressSImon Gillard talks to Lucy Dahill about Post Traumatic Stress that saw him end a 15 year service with the police. When Simon describes the work he did, the lack of de-brief support and the culture of shame around asking for help, it is no wonder the deeply caring man was unable to continue in his high pressure job.2017-10-021h 02Stay in the Loop with LucyStay in the Loop with LucySuicide and Support for those left behindDavid Citer and Jenny Hayes join Lucy Dahill to talk about the ripple effect of suicide and how we, as a community need to be prepared to be part and parcel of that early intervention to stop the rising rates of suicide in our communities.2017-09-241h 04Stay in the Loop with LucyStay in the Loop with LucySelf-esteemHow much does self-esteem affect the decisions we make in relationships and jobs? Join Lucy Dahill, Alison Coleman and Will Ferguson as they unpack many suitcases of low-self-esteem baggage and find some great top tips to build good self esteem!2017-09-171h 02Stay in the Loop with LucyStay in the Loop with LucyDragana Brown Truth in PoliticsAre we ready for truth? Do we have the patience to wait for it or has it all become about the political soundbite? Join Lucy Dahill for a fireside chat with Dragana Brown, a passionate people person and world affairs and lifestyle commentator for the Huffington Post UK.2017-08-2744 minStay in the Loop with LucyStay in the Loop with LucyVictoria BrownJoin Lucy Dahill as she interviews Victoria Brown on Stay in the Loop with Lucy, and we get up close and personal with bipolar, breast cancer and being vulnerable.2017-08-201h 01Stay in the Loop with LucyStay in the Loop with LucySleep In Your CarJoin Lucy, Daniel, Amy, Adam and Rachel as they share the highs and lows of spending a night without a home to raise awareness of homelessness.2017-08-1338 minStay in the Loop with LucyStay in the Loop with LucyClear Minded For LifeLucy Dahill talks to local woman Vicky O'Leary about the meditation her organisation, Clear Minded for Life, is taking into schools around the world.2017-08-1334 minStay in the Loop with LucyStay in the Loop with LucyPolitics - Have we lost our way?Have we lost our way in politics? Has it become about theatre and not so much about people? Rebecca Briant, a student of politics in the UK talks with Lucy Dahill about what studying in this ever changing world and working in a political environment means to her as well as what we can commit to in our own engagement with truth, commitment and integrity. Austin, my studio guest shares some life experiences that add another depth to the importance of remembering there are people on the receiving end of these policies.2017-07-241h 07Stay in the Loop with LucyStay in the Loop with LucyLying - Where does it start?Where does lying start and where does it lead? Jean Gamble and Lucy Dahill consider the patterns of behaviour that initiate lying as a coping mechanism. This is the first of a series of episodes on lying.2017-07-091h 08Stay in the Loop with LucyStay in the Loop with LucySlavery in the 21st CenturyHuman Trafficking is very much alive in the 21st Century and it is time we talked about the demand and why it is there. How accountable are we? Lucy Dahill, Ashleigh Clarke and Paige Edwards get underneath the surface of an ugly reality we should all step up to call out.2017-07-021h 01Stay in the Loop with LucyStay in the Loop with LucyYouth Week - Laying FoundationsHave you ever considered what is needed for young people to build solid foundations for life? Is it a one size fits all approach or are they likely to find their own way due to their own experiences? Have you heard of hoarding disorder - do we only hoard possessions? Where does it come from and where does it lead - all those and more to ponder in this episode of Stay in the Loop with Lucy with Rachel Andras who works as a social educator and Simone Isemann who works as a psychologist with Lifeline .2017-04-021h 15Stay in the Loop with LucyStay in the Loop with LucySleep is non-negotiableRachel Mascord and Emma Spencer join Lucy Dahill to talk about sleep, just how important it is for our physical and mental health and how we can nominate and then address some of the patterns of behaviour that influence the quality as well as the quantity of sleep we will have.2017-03-191h 12Stay in the Loop with LucyStay in the Loop with LucyThe Heart and Power of LoveGabe Caplice and Annette Baker talk with Lucy Dahill about living life with more love and how it can affect our physical and mental health. The World Health Organisation (WHO) predicts over 11 million deaths from coronary heart disease in 2020. Why do we indulge in lifestyle choices that mean we are pre-disposed to major physical disease? Could it be there are underlying hurts we are not addressing that lead us to protect ourselves? Join us for a fresh look at choices and consequences.2017-02-261h 16Stay in the Loop with LucyStay in the Loop with LucyBody ImageDavid Citer and Anne Kenyon join Lucy Dahill to talk about body image, what images we are subscribing to and how it is having a detrimental affect on our physical and mental health. We all called for a revolution in loving ourselves and each other for who we are, not what we do or what we look like!2017-02-191h 16Stay in the Loop with LucyStay in the Loop with LucyChildren and the MediaEmma Spencer and Jodie Eyre talk with Lucy about their project Kidsflix - an opportunity to use a powerful medium like film to discuss life themes with young people. The conversation inevitably travels to how the media affects our view on life, our commitment to life and to ourselves.2017-02-121h 02Stay in the Loop with LucyStay in the Loop with LucyBarbara WardBarbara Ward talks to Lucy Dahill and 2HHH about being awarded Ku-ring-gai's Woman Of The Year 20172017-01-3017 minStay in the Loop with LucyStay in the Loop with LucyDr Zeny EdwardsDr Zeny Edwards talks to Lucy Dahill and 2HHH about being awarded Ku-ring-gai's Australia Day Citizen Of The Year 2017 award.2017-01-3012 minStay in the Loop with LucyStay in the Loop with LucyDr Cindy PanDr Cindy Pan, Ku-ring-gai's Australia Day Ambassador for 2017 talks to Lucy Dahill and 2HHH.2017-01-3014 minStay in the Loop with LucyStay in the Loop with LucyDavid Wilkins WW1 Writers GroupWorld War I Writers Group won Ku-ring-gai Outstanding Service to the Community (group)for 2017. David Wilkins talks to Lucy Dahill and 2HHH about winning the award and what it has meant for his group.2017-01-3011 minStay in the Loop with LucyStay in the Loop with LucyPaul SchiebaanPaul Schiebaan talks to Lucy Dahill and 2HHH about the Ku-ring-gai Outstanding Service to the Community (group) for The Mens Shed in 2016> Paul shares about winning the award and what it has meant for organisation year.2017-01-3006 minStay in the Loop with LucyStay in the Loop with LucySue TurnerSue Turner is interviewed by Lucy Dahill for 2HHH on her Outstanding Service To The Community (Individual) award from Ku-ring-gai Council in 2016.2017-01-3007 minStay in the Loop with LucyStay in the Loop with LucyJohn DaileyJohn Dailey Ku-rin-gai Citizen of the Year in 2016 talks to Lucy Dahill for 2HHH about winning the award and what it has meant for his year and the work he does with the Community Garden and other projects such as Beautifying Turramurra.2017-01-3008 minStay in the Loop with LucyStay in the Loop with LucyDr Anne Bunde - BirousteRefugee Champion and State finalist for Australia’s Local Hero 2016 is interviewed by Lucy Dahill for 2HHH2017-01-3012 minStay in the Loop with LucyStay in the Loop with LucyWhite Ribbon DayHornsby took to the streets on Friday to mark the start of 16 days of activism against gender based violence. White Ribbon Day was a perfect start to raise awareness as we 'Walked the Talk'. Hear many of the participants talk to Lucy about why taking a stand against gender based violence matters to them.2016-11-2753 minStay in the Loop with LucyStay in the Loop with LucyShow Us Your Motor-IMDThe presenters of Show Us Your Motor on 2HHH talk with Lucy how they see themselves on International Men's Day and some of the issues we should be discussing2016-11-2353 minStay in the Loop with LucyStay in the Loop with LucyMegan Andriessen talks about Anger Management and Problem GamblingMegan Andriessen talks to Lucy on International Mens Day about some of the behaviours that can be used as coping mechanisms and mask underlying problems. Megan explains the programs they run and how men can build emotional intelligence to be better able to connect with and then communicate how they feel.2016-11-2320 minStay in the Loop with LucyStay in the Loop with LucyPaul Schiebann talks about the Ku-ring-gai Mens ShedPaul Schiebaan spoke to Lucy about the Ku-ring-gai mens shed and its role in the community.2016-11-2314 minStay in the Loop with LucyStay in the Loop with LucyJulian Leeser talks about his commitment to raising awareness of suicideJulian Leeser spoke to Lucy about the inaugural speech made in parliament that put suicide awareness, mental health and depression on the national agenda. He shows how he is dedicated to making a difference and being an active participant in the change.2016-11-2316 minStay in the Loop with LucyStay in the Loop with LucyTom Harkin talks about masculinity and being a role model for young peopleTom Harking talks to Lucy about what masculinity is, what ideals and images men try to live up to that actually cap their expression. Tom gives some great and very practical advice on how to role model healthy expression - dare I say it...not always having the answers!2016-11-2312 minStay in the Loop with LucyStay in the Loop with LucyGus Worland unpeels the masks men wear for better mental healthGus Worland talks about the masks men wear and the importance of taking them off in order to improve mens mental and physical health. No time to lose. This interview is taken from the Stay in the Loop with Lucy Show on the great ABC show Man Up. for more information on the show check out the man up website.2016-11-2318 minStay in the Loop with LucyStay in the Loop with LucyObesity What is really going onAshleigh Bell and Lucy Dahill ask what is really going on under the rising rates of obesity and overweight? Is it possible they may have found a great idea for how to turn the tide? They have definitely come up with a list of what not to buy your class teacher and vet as a present!2016-10-021h 05Stay in the Loop with LucyStay in the Loop with Lucy4 Corners and Youth Detention in Don Dale Dentention CentreIn this episode Lucy Dahill talks to Sally Neighbour the Executive Producer for 4 Corners, Jean Gamble, Psychotherapist and Dean Quirk, primary prevention program facilitator about the impact of the 4 Corners show Australia's Shame about the Don Dale youth Detention Centre in the Northern Territory and the psychological impact of incarceration on young people.2016-07-311h 00Stay in the Loop with LucyStay in the Loop with LucyMenopause and Hormone FluctuationsJean Gamble, Trudi-Anne Carmody and Lucy Dahill talk about menopause and hormone fluctuation. From night and day sweats to crankipants, how did we get here and how can we support ourselves?2016-07-031h 12