Shows
Happy Hour with Lucy & NikkiRADIO REPLAY: Did Lucy Leak Her Nudes for a Marketing Stunt?This week, the girls were joined by Keli Holiday fresh off his ARIA win. Plus, the girls put on a massive marketing stunt involving Lucy's nudes. Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheersbabes@happyhourwithlucyandnikki.com Follow @LiSTNREntertainment on Instagram Host: Lucy Jackson, Nikki Westcott & Sean Brown Producer: Kerrod SharpeAudio Producer: Gavin Brice & Phillip HornSocial Producer: Oscar Gordon, Zoe Panaretos & Bailey Baranenko...
2025-11-2433 minHappy Hour with Lucy & NikkiA Boys Perspective ft. Jim JacksonLucy’s brother Jim joins the girls on the pod for some liveshow chat, and to answer your boys perspective questions. LINKS Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCXJoin Happy Hour Facebook Group here – bit.ly/3HK1I3VShop Jagger & Stone here - bit.ly/3SFSYCeHave a story to share? Email Cheersbabes@happyhourwithlucyandnikki.comFollow @LiSTNREntertainment on Instagram CREDITS Host: Lucy Jackson & Nikki WestcottProducer: Grace Valerie-LynetteAudio Producer: Nat MarshallSocial Producer: Zoe Panaretos & Justin HillSee om...
2025-11-231h 05
Darling, Shine!And So The Tour Begins... and a Pep Talk from Lucy JacksonEllidy sits down on the eve of embarking on the first ever Darling Shine show tour! She's a bundle of nerves and calls on Lucy Jackson to give her a bit of a pep talk. You'll also get the life recap goss from Ell - how Fishers 40th was, and what she's been up to of late. LINKS Donate to the ‘Children’s Hospital Foundation’ now, at childrens.org.au/christmas Join the Darling Shine facebook community: @darlingshinecommunity\ Sign up for the newsletter and first access to merch drops: darlingshine.com Follow Darling Shine Podcast...
2025-11-1830 minHappy Hour with Lucy & NikkiLucy and Bella Got Stalked in Europe???Bella Clinton joins the show and recaps her wild tales with Lucy on their recent Europe trip, including how they met a stalker, rejecting a Chinese billionnaire, and an update on Lucys hot French man from Hinge. LINKS Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheersbabes@happyhourwithlucyandnikki.com Follow @LiSTNREntertainment on Instagram CREDITS Host: Lucy Jackson & Nikki WestcottProducer: Grace Valerie-LynetteTechnical Producer: Adam Gauder
2025-09-2854 min
Goodtrepreneur'Ocean Plastics into Ocean Toys'. How Rikki Gilbey and Lucy Jackson built a successful brand by pioneering a new way of turning plastics into products.Plastic is a global problem.Since 1950 it’s estimated that together we humans have produced over 9 billion tonnes of the stuff - and half of that in the last 13 years alone.Every piece ever made still exists and much of it makes its way into our oceans, breaking down into microplastics that end up in our food chain and, eventually, us. Lucy Jackson and Ricky Gilbey have made it their mission to help solve the problem by creating ocean toys out of ocean plastics. In this episode you'll hear the story of...
2025-08-2159 min
The Bookshop PodcastBookworm Phoenix: Lucy Yu, Owner Yu & Me BooksSend us a textIn this episode, I chat with Lucy Yu, founder and owner of Yu & Me Books. Trained as a chemical engineer, her life took an unexpected turn during the pandemic when grief from losing a close friend led to deep reflection about her purpose. "I'm here on earth to do art and foster love," she realized, and from this epiphany, You and Me Books was born—the first female Asian American-owned bookstore in New York City's historic Manhattan Chinatown. Yu's vision of creating a genuine community space resonated deeply in a time when...
2025-08-0434 minHappy Hour with Lucy & NikkiRADIO REPLAY: Lucy Exposes a CheaterLucy was out and about on a night in Sydney and spotted a cheater. Plus, the girls talk about online trolls and this husband who dropped his wife in a pool on their wedding day. Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheersbabes@happyhourwithlucyandnikki.com Follow @LiSTNREntertainment on Instagram Host: Lucy Jackson, Nikki Westcott & Sean Brown Producer: Kerrod SharpeAudio Producer: Gavin Brice...
2025-07-2842 minHappy Hour with Lucy & NikkiRADIO REPLAY: Lucy and Nikki Take on the Impractical Jokers!This week, the girls got PROPERLY stitched up by their producers, having to take on the Impractical Jokers. It's an absolute stitch up and a hard listen... Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheersbabes@happyhourwithlucyandnikki.com Follow @LiSTNREntertainment on Instagram Host: Lucy Jackson, Nikki Westcott & Sean Brown Producer: Kerrod SharpeAudio Producer: Gavin Brice & Phillip HornSocial Producer: Osc...
2025-07-2144 min
Creators Getting PaidHow to Market Your Brand with Lucy Werner of Hype YourselfHave you ever wondered how some people stay top of mind for the type of work that they do? Are you nervous about marketing and aren't sure where to begin? Lucy Werner, founder of Hype Yourself shares what she does to grow her brand, be noticed and get paid.
2025-06-1030 minHappy Hour with Lucy & NikkiRADIO REPLAY: Will Lucy and Nikki Start Their Own OnlyFans?The girls discuss some of the strange sex worker requests that have been sent in to an OnlyFans model. Plus, the girls discuss GirthMasterr and their viral TikTok. Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheersbabes@happyhourwithlucyandnikki.com Follow @LiSTNREntertainment on Instagram Host: Lucy Jackson, Nikki Westcott & Sean Brown Producer: Kerrod SharpeAudio Producer: Gavin Brice Social Producer: Oscar Gordon & Z...
2025-06-0927 minHappy Hour with Lucy & NikkiLucy and Nikki Test Each Other On TikTok TrendsLucy and Nikki take turns quizzing each other on the biggest gen z and TikTok slang. LINKS Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheersbabes@happyhourwithlucyandnikki.com Follow @LiSTNREntertainment on Instagram CREDITS Host: Lucy Jackson & Nikki WestcottProducer: Grace Valerie-LynetteTechnical Producer: Adam GauderAudio Producer: Kyle HopkinsSocial Producer: Zoe Panaretos & Justin HillSupervising Producer: Nic McClureSee omnystudio...
2025-05-2157 minHappy Hour with Lucy & NikkiRADIO REPLAY: Is This the Reality TV Show Lucy Could Go On?There's a new show in the UK called Virgin Island and Lucy thinks she could be on it. Plus, the girls break down everything from the Australian Fashion Week. LINKS Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheersbabes@happyhourwithlucyandnikki.com Follow @LiSTNREntertainment on Instagram CREDITS Host: Lucy Jackson, Nikki Westcott & Sean Brown Producer: Kerrod SharpeAudio Producer: Gavin Brice ...
2025-05-1926 minHappy Hour with Lucy & NikkiRADIO REPLAY: Lucy Accidentally Sent an Embarrassing Message to WHO?!Lucy had a few drinks and asked someone to be her f-buddy, but sent it to the wrong person. Plus, can exes be friends, and what does your political vote say about your sex life? LINKS Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheersbabes@happyhourwithlucyandnikki.com Follow @LiSTNREntertainment on Instagram CREDITS Host: Lucy Jackson, Nikki Westcott & Sean Brown Producer: Kerrod SharpeAudio Producer...
2025-04-1427 min
The Bookshop PodcastAuthor and Playwright Lucy Caldwell on Identity, Art, and BelongingSend us a textIn this episode, I chat with Lucy Caldwell about contemporary Irish literature's vibrant yet complex landscape, her latest novel, These Days, and profound philosophical insights. Growing up in Belfast during the Troubles in a "mixed marriage" family—Protestant father, Catholic mother—Caldwell developed a unique perspective that informs her award-winning writing. Lucy describes writing during the pandemic and experiencing "a portal between worlds" as she researched the Blitz while living through COVID lockdowns. Lucy Caldwell was born in Belfast in 1981. She is the author...
2025-04-0754 minHappy Hour with Lucy & NikkiLucy On Freezing Her EggsFrom injection to collection, Lucy spills the tea on everything she learned during her egg freezing journey. LINKS Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheersbabes@happyhourwithlucyandnikki.com Follow @LiSTNREntertainment on Instagram CREDITS Host: Lucy Jackson & Nikki WestcottProducer: Grace Valerie-LynetteTechnical Producer: Adam GauderAudio Producer: Kyle HopkinsSocial Producer: Zoe Panaretos & Justin HillSupervising Producer: Nic McClureSee omnystud...
2025-04-0253 minHappy Hour with Lucy & NikkiPrank Calls, Dares & Diss Tracks: Lucy and Nikki Spin the Wheel of MisfortuneLucy and Nikki spin the happy hour wheel of dares. LINKS Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheersbabes@happyhourwithlucyandnikki.com Follow @LiSTNREntertainment on Instagram CREDITS Host: Lucy Jackson & Nikki WestcottProducer: Grace Valerie-LynetteTechnical Producer: Adam GauderAudio Producer: Kyle HopkinsSocial Producer: Zoe Panaretos & Justin HillSupervising Producer: Nic McClureSee omnystudio.com/listener for privacy information.
2025-03-3037 min
The World Awaits: travel tales to inspire your wanderlustEP 87 Travels for bookworms; Aussie travel trends & which airlines are overcharging for extrasIf your dream destination is anywhere curled up with a great book in a cosy nook by the fire or by the pool, let Lucy Pearson take you on a reading retreat. Lucy is a bibliotherapist and bespoke library curator who has designed a series of upcoming reading retreats in France, Wales and Australia. Expect silent book clubs or find a cosy nook by the fire or pool to read, as well as a bibliotherapy session and a book 'prescription'. Each retreat has a theme, stories shaped by the sea, a French-inspired reading list inspired by...
2025-03-2637 minHappy Hour with Lucy & NikkiRADIO REPLAY: Lucy's Egg Freezing Journey BeginsLucy has begun her journey to freeze her eggs. Plus, things get HEATED when Lucy and Nikki go head-to-head in their weekly quiz. And, is using a dating app completely destroying your confidence? Find out why! Hear the girls live on the Hit Network from 7-10pm on Friday Nights and 5-8pm on Saturday nights. LINKS Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheer...
2025-03-1730 min
Our Equestrian LifeUnderstanding Thoroughbreds with Lucy JacksonJoin host Dan Bizarro in this insightful episode of 'The Equestrian Life Podcast' as he converses with accomplished event rider Lucy Jackson. Lucy shares her transition from physiotherapy to a successful equestrian career and her current involvement with the Howden Ways Thoroughbred Aftercare Program. They delve into the unique characteristics of thoroughbreds, the importance of structured training, and addressing common misconceptions. Lucy also talks about addressing behavioural issues and ensuring proper physical care for these exceptional horses. Don't miss the valuable insights on helping these remarkable athletes transition into new careers post-racing and learn why thoroughbreds could be the...
2025-03-111h 11
Straight Talk with Mark Bouris#171 The Happy Hour Duo: Lucy Jackson & Nikki Westcott on friendship, business & datingLucy Jackson and Nikki Westcott are best friends and business partners behind the fashion label Jagger and Stone and wine brand Who is Jackson West? They also host Happy Hour with Lucy & Nikki, one of Australia’s most popular podcasts.This one’s a cracker—Lucy and Nikki bring the energy as we dive into their journey, the influencer game, the chaos of entrepreneurship, dating, and plenty more.Follow Mark Bouris on Instagram, LinkedIn, Twitter & YouTube. You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj.See omnyst...
2025-02-1954 minHappy Hour with Lucy & NikkiWill Lucy and Nikki Survive This Friendship Test? | Happy Galentines Day!What's Lucy's most embarrassing moment? Nikki's worst habit? The first memory they have together? Lucy and Nikki quiz each other on who is the better friend. LINKS Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheersbabes@happyhourwithlucyandnikki.com Follow @LiSTNREntertainment on Instagram CREDITS Host: Lucy Jackson & Nikki WestcottProducer: Grace Valerie-LynetteTechnical Producer: Adam GauderAudio Producer: Kyle HopkinsSocial Producer: Oscar Gordon & Zoe Pa...
2025-02-1246 minHappy Hour with Lucy & NikkiLucy & Nikki’s Most Unhinged 2024 StoriesHappy new year punters!! To celebrate the new year, Lucy and Nikki are kicking things off by telling some of their top unhinged stories of 2024. LINKS Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheersbabes@happyhourwithlucyandnikki.com Follow @LiSTNREntertainment on Instagram CREDITS Host: Lucy Jackson & Nikki WestcottProducer: Grace Valerie-LynetteTechnical Producer: Adam GauderAudio Producer: Kyle HopkinsSocial Producer: Zoe PanaretosSupervising...
2025-01-1244 min
Health CollectiveBecoming a Pharmacist with Kat Jackson PharmDHear about what it's like to become and be a pharmacist with Kat Jackson.
Music information:
Track: "Closer", Soundlad
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/JslXEB
2024-12-3123 min
Tell Me MoreA Little More #8: Lucy Jackson Talks About ADHDWe're giving you A Little More by revisiting some of the best moments from our Season One guests.
Today we have powerhouse Lucy Jackson talk about her journey with ADHD.
Produced by headon.agency
2024-12-2515 min
InheritedLucy Jackson on the other side of heartbreakHi, everyone!Today, we sit down with Lucy Jackson, co-host of Happy Hour Podcast and co-founder of fashion label Jagger & Stone - two incredibly successful business ventures she runs with her best friend, Nikki Westcott.In today’s conversation, Lucy speaks about her childhood—how grief and loss have shaped her outlook on life and the relationship she shares with her resilient Mum. She opens up about the heartbreak she’s come up against in her romantic relationships, and what it’s like to run a popular business alongside her best...
2024-12-021h 03Happy Hour with Lucy & NikkiLucy Gets Petty RevengeLucy and Nikki read and react to some of the punters pettiest stories. LINKS Sign up for the Jagger & Stone Black Friday Sale here - https://au.jgrandstn.com/pages/black-friday-sign-up-page Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheersbabes@happyhourwithlucyandnikki.com Follow @LiSTNREntertainment on Instagram CREDITS Host: Lucy Jackson & Nikki WestcottProducer: Grace Valerie-LynetteTechnical Producer: Adam GauderAudio Imager: Kyle HopkinsSocial Produ...
2024-11-2450 minHappy Hour with Lucy & NikkiSammy Robinson Spills the Secret Tattoo She Got with Lucy & NikkiLong-term friend of Lucy & Nikki, Sammy Robinson comes on the podcast to spill the tea on her love life, and being an OG influencer running a fashion label, and the secret tattoo she got with the girls in a surprisingly spot. LINKS Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheersbabes@happyhourwithlucyandnikki.com Follow @LiSTNREntertainment on Instagram CREDITS Host: Lucy Jackson & Nikki WestcottProducer: Grace Valerie-Lynet...
2024-11-2057 minHappy Hour with Lucy & NikkiHappy Hours 500th Episode!! Lucy Reveals the NEW YORK SEX CLUB STORYFor this 500th episode special, Lucy reveals the long-awaited Sex Club Story. LINKS Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheersbabes@happyhourwithlucyandnikki.com Follow @LiSTNREntertainment on Instagram CREDITS Host: Lucy Jackson & Nikki WestcottProducer: Grace Valerie-LynetteTechnical Producer: Adam GauderAudio Imager: Kyle HopkinsSocial Producer: Oscar Gordon & Zoe PanaretosSupervising Producer: Sam Cavanagh Find more great podcasts like this at www.l...
2024-11-1046 minHappy Hour with Lucy & NikkiTHE FLOW SHOW: Lucy & Nikki’s Chaotic Period Stories | Part 1The girls share their best period stories in this embarrassment-free zone. LINKS Fill out our survey here for the chance to win a $100 voucher - https://bit.ly/3ZPMVz4 Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheersbabes@happyhourwithlucyandnikki.com Follow @LiSTNREntertainment on Instagram CREDITS Host: Lucy Jackson & Nikki WestcottProducer: Kyle Hopkins & Grace Valerie-LynetteTechnical Producer: Adam GauderAudio Imager: Kyle HopkinsSocial Produc...
2024-10-1011 min
California DreamingEp.14 I still Love Lucy, Take IIMONDAYS AT 6:30PM Pacific Time (Los Angeles, CA).Intro - Hey Guys and Dolls!Positive quote of the Week by Lucille BallCalifornia Hubbub - I Love Lucy and DesiJust the facts, ma’am - Useless, but interesting stuffBook ‘em - Book I am currently reading is Bake Sale Murder by Leslie MeierDream a little dream - A dream from my 30-year-old dream journal, Listeners dreams, or Your dreams in life that have come trueOutro - “You are loved. Everything that happens is for a reason. This too shall pass.”Sources -Bake Sale Mur...
2024-07-2948 min
Darling, Shine!Being Best Friends and Business Partners: A Happy Hour Replay with Lucy and NikkiAs Chloe continues to recover from birth and navigates the transition into new motherhood, we are taking a very brief recording break to allow her to catch her breath. But we didn't want to leave you empty handed, so here's a replay of the interview Chlo and El did with their dynamic duo real life friends, Lucy Jackson and Nikki Westcott (hosts of Happy Hour and co-founders of clothing label, Jagger and Stone) early in 2024. In this episode you can expect to hear: a bit about their real life friendship what it's like being part of a...
2024-07-1653 min
Alive With PossibilitiesS1 Ep11 Lucy Jackson: On spreading smiles to children’s faces, how Covid transformed the charity sector and how being your true self in the workplace is key.After 15 years working in PR Lucy Jackson is now the CEO of Spread a Smile, a wonderful charity who aims to make a positive difference to seriously ill children and their families at such a difficult time in their lives. From face painting, celebrity visits, magicians they will do anything to bring a smile back to ill children.
In this episode host Chris Davies, CEO of Uncommon and Lucy discuss challenges with fundraising, providing a service and navigating their way through the pandemic when they had to rethink their business model. They go on...
2024-07-1025 minDarling, Shine!Happy Galentines Day with Lucy JacksonIt's Valentine's Day and this one is goes out to all the single ladies. Ellidy is flying solo and chatting with none other than Lucy Jackson, one half of the Jagger & Stone dynamic podcasting duo that is Happy Hour with Lucy and Nikki. They chat friendship, being single whilst in a duo, and dating in your 30s. LINKS Listen to Happy Hour with Lucy and Nikki: https://pod.link/1481026589 Join the Darling Shine facebook community: @darlingshinecommunity Sign up for the newsletter and first access to merch drops: darlingshine.com Follow Darling Shine Podcast on IG @darlingshine...
2024-02-1341 minHappy Hour with Lucy & NikkiWe’re Back Baby! Addressing Rumours, Lucy’s Dating Wrapped & Wedding ‘Ins & Outs’Cheers babes! Did you miss us? We’re back and with piping hot tea (obviously). This Ep we're updating you all on where we’ve been and what’s been happening.After a big debrief on all the life updates and BTS goss we also dive into Lucy’s dating wrapped of 2023 and Nikki shares her wedding ‘ins and outs’, LINKS Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email...
2024-02-041h 02Tell Me MoreBoss Girl Guide with Lucy JacksonLucy Jackson is the ultimate girl boss and entrepreneur. She is the Co-host of the "Happy Hour Podcast", co-founder of fashion label "Jagger and Stone" and creator of the "Basic Girls Guide".
Despite the success Lucy remains down to earth and is adored for her realness and zest for life.
You can find Lucy here:
https://www.instagram.com/lucykatejackson/
Produced by Head On Agency
headon.agency
2024-01-2955 min
DemythifyingDeMythifying talks Greek Tragedy with Dr Lucy JacksonToday's episode sees Dr. Lucy Jackson teach things about Greek Tragedy to Lauren and Charlotte. We love some theatre at Demyth HQ and all things a little bit dramatic. As well as discussing general theatre and social context, we asked Lucy specifics on Medea, The Agamemnon and Antigone.Watch Lucy in 'In Search of Greek Theatre' in conjunction with the Nationa lTheatre https://www.youtube.com/watch?v=DTCo7LKc-vU&list=PLJgBmjHpqgs5cGSRmLUZEseSougpELZ_0Tell us what you've been loving....
2023-08-241h 39
For Light and LifeEp. #38: Top 5 Percy Jackson Characters, feat. Retta!Lucy and special guest Retta discuss their respective top 5 favorite characters from the popular Percy Jackson book series! Huge thanks to Retta for being an awesome guest! No new episode next week - it's my vacation!
Check out Retta's Harry Potter podcast here: Gryffindor Common Room | Podcast on Spotify
Fan-email: forlightandlife.podcast@gmail.com
Spotify playlist: Spotify – For Light and Life SW favorites
2023-07-3021 min
Comic Boom - Comics in EducationComic Boom - Comics in Education - with cartoonist Marc JacksonSend us a textIn this episode Lucy chats to cartoonist Marc Jackson. Marc lives and works in Macclesfield with my wife Jane and children Nancy and Florence.He created comics and characters for the BEANO, Aces Weekly, Hey kids comics, the Brooklyn red hook star revue, Freaky magazine, SCARFFF comics newspaper, and the Phoenix. In 2017 he was awarded a grant from the Arts Council to create the comic ‘Here comes CAT STEVENS’ published by the Lakes international comic art festival.Marc specialises in comics for all-ages and also runs workshops in sc...
2023-06-1441 min
Not Super. Woman“Blog to Big Business, and Life Balance” with Lucy FeaginsIn 2008 Lucy took a leap of faith and started her own Design Blog. Starting from a background of Film TV Production and working in that industry at the time, Lucy took it upon herself to commit to something for herself, that was also something that she was passionate about. Fast forward to 2023 and Lucy’s blog, is now Australia’s most popular Design website - The Design Files. Whilst calving out her own career, and making a huge success of it, Lucy also admits in interviews, the world of being an online big business is 24/7, and her natu...
2023-06-1146 min
The Lucy Liu Show188. Your Brand Amplified With Anika JacksonAnika is a mother, community volunteer, philanthropist, marketing and communications professional. Anika is the founder of Your Brand Amplified®, a popular podcast dedicated to all things marketing, public relations, and entrepreneurship, and creator of The Brand Amplifier program for small business owners and entrepreneurs to develop and strengthen their branding, marketing, and PR strategies.
Things we talked about in this episode:
What are some of your best examples of brand amplification?
Just how important are media features to amplifying your brand?
Paid ads vs organic traffic?
and...
2023-06-0814 min
The Lucy Liu Show185. Making Friends As Adults With Lillian JacksonBrown Skin Brunchin’ has been seen and nationally recognized in media outlets such as Yahoo, ABC News, NBC News and more. Lillian Jackson co-founded this organization and rapidly grew the community to over 42,000 women. Brown Skin Brunchin typically hosts 1700 women on a monthly basis at delightful and luxurious venues throughout the world.
Things we talked about in this episode:
Why people struggle to find friends in adulthood
Why making new friends important
Tips on making friends as adults
And much more...
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https...
2023-05-1814 minHappy Hour with Lucy & NikkiGoodbye New York, Hello New Lucy | Life UpdateHey Punters, this is a cheeky mini episode catching you all up on what we have been up to over the last week! It might be short but, it sure is sweet bby's!CREDITS:Hosts: Lucy Jackson & Nikki WestcottThis podcast is part of The Spin Studio network Executive Producers: Courtney Mangan & Tamara BurnsTechnical Producers: Sammi BrewTo shop Jagger & Stone visit http://www.jaggerandstone.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
2023-05-1733 minHappy Hour with Lucy & NikkiLucy Goes to an NYC Sex Club | Crazy Sex Stories Pt. 4Hey Punters, so this ep is the reason for our little sex stories flashback! You guys have honestly seen and been through so much wild shit that we just had to keep sharing! Just when we think it couldn't get any more crazy, you blow our minds. Bunch of loose units you lot and we LUUUURRRVVVVVEEEE to see it!CREDITS:Hosts: Lucy Jackson & Nikki WestcottThis podcast is part of The Spin Studio network Executive Producers: Courtney Mangan & Tamara BurnsTechnical Producers: Sammi Brew
2023-05-1449 minHappy Hour with Lucy & NikkiAlexis Gives Lucy a Life Intervention & MET Gala After PartiesHey Punters, in today's episode we do a lot of sh*t chatting about the unhinged antics that have gone on whilst being in NYC, especially now that our girl Alexis is here!CREDITS:Hosts: Lucy Jackson & Nikki WestcottGuest: Alexis Fernandez-PreiksaThis podcast is part of The Spin Studio network Executive Producer: Courtney Mangan & Tamara BurnsTechnical Producer: Sammi BrewTo shop Jagger & Stone visit http://www.jaggerandstone.com Learn more about your ad c...
2023-05-031h 03Happy Hour with Lucy & NikkiLucy's in her Carrie Bradshaw EraWe're in LA baby!! In today's episode, we give you a little life update and recap of our travels thus far, and Lucy dishes the red-hot deets on some of her dating experiences in LA. Enjoy bbys!CREDITS:Hosts: Lucy Jackson & Nikki Westcott @wethe_wildonesThis podcast is part of The Spin Studio network Executive Producer: Courtney ManganTechnical Producer: Sammi BrewTo shop Jagger & Stone visit http://www.jaggerandstone.com Learn more about your ad choices. V...
2023-04-1343 minHappy Hour with Lucy & NikkiNikki’s Wedding, Lucy’s Boob Job & Business Tings | Q&AHey Punters, in this episode we asked you to send us the burning questions you have for us and we had to answer them live! You guys didn't hold back and we luuurrrvveeedddd it!CREDITS:Hosts: Lucy Jackson & Nikki Westcott This podcast is part of The Spin Studio network Executive Producers: Courtney Mangan & Tamara BurnsTechnical Producers: Adam Gauder & Sammi BrewTo shop Jagger & Stone visit http://www.jaggerandstone.com Learn more about your ad choices. Visit p...
2023-04-091h 05Happy Hour with Lucy & NikkiA Boy’s Perspective ft. Jim JacksonHey Punters, in this episode we had a few things we needed a boy's perspective on, so who better to ask than our man- JIM JACKSON!!! We don't always agree but it's good to see what he thinks! CREDITS: Hosts: Lucy Jackson & Nikki Westcott Guest: Jim Jackson Executive Producers: Courtney Mangan & Tamara Burns Technical Producers: Adam Gauder & Sammi Brew To shop Jagger & Stone visit http://www.jaggerandstone.comSee omnystudio.com/listener for privacy information.
2023-04-0535 minHappy Hour with Lucy & NikkiOur Most Requested Guest is Back | Banter with Jim JacksonHey Punters, guess who's back?? The long lost brother, JIM JACKSON BBY'S! We catch up on what he has been up to, hear all about his next big adventure and overall just talk a lot of $hit!Naked Vice Dissy CodePUNTER20 for 20% offCREDITS:Hosts: Lucy Jackson & Nikki Westcott @wethe_wildonesGuest: Jim JacksonThis podcast is part of The Spin Studio network Executive Producers: Courtney Mangan & Tamara BurnsTechnical Producers: Adam Gauder & Sammi Brew
2023-03-1558 min
Media InsultantSpecial Editon STREET VIEW. Better recruiting and retention of media sales people with special guest, Lucy Rice.In this special STREET VIEW Edition of Media Insultant, Jackson Weaver and Kieth Samuels have a fascinating talk with Lucy Rice, noted media recruiter and sales consultant. They talk about how to better recruit, pay and retain good sales people. Lucy offers insight into dealing with not enough appointments and how to better tap into creative solutions for clients. Media Insultant posts new episodes each Wednesday on your favorite podcast platform and here on Vimeo in the Media Insultant Showcase. Contact us at jackson@intownmedia.com. Media Insul...
2023-02-0829 minHappy Hour with Lucy & Nikki2022 Wrap Up of Lucy's Celeb GossHey Punters, in this episode we recap the most iconic celebrity goss of 2022. They certainly didn't disappoint this year - but let's be honest it was really 'The Kanye Show'.CREDITS:Hosts: Lucy Jackson & Nikki Westcott @wethe_wildonesThis podcast is part of The Spin Studio network Executive Producers: Courtney Mangan & Tamara BurnsTechnical Producers: Adam Gauder & Sammi BrewTo shop Jagger & Stone visit http://www.jaggerandstone.com Learn more about your ad choices. Visit podcastchoices.com/a...
2022-12-1857 min
Two Broke ChicksAdd to Cart ft. Lucy Jackson & Nikki WestcottIn this week’s Add To Cart, Sal & Al are joined by Lucy Jackson & Nikki Westcott, the co-founders of fashion label JGR & STN, the alcohol brand Jackson West and co-hosts of the Happy Hour podcast.
The chicks share their beauty bag must-haves, fave brands & biggest shopping shame jobs.
LINKS & RECEIPTS
Follow @wethe_wildones
Listen to Happy Hour Podcast
Follow JGR & STN
Follow Jackson West
ADD TO CART PICKS
M.A.C Lip Pencil in Whirl
M.A.C Lip Pen...
2022-10-2615 min
Two Broke ChicksWild Stories ft. Lucy Jackson & Nikki WestcottName two more iconic duos… We’ll wait!
Sal & Al chat with founders of JGR & STN and Jackson West, Happy Hour podcast co-hosts and best friends Lucy Jackson and Nikki Westcott (aka @wethe_wildones).
Recording from Spin Studio on the Gold Coast, Sal & Al chat to the girls about their wildest stories, how they’ve gotten over their biggest fights yet & that one time they hung out with Vin Diesel at Coachella.
LINKS & RECEIPTS
Follow @wethe_wildones
Listen to Happy Hour Podcast
Follow JGR & STN
...
2022-10-2554 minHappy Hour with Lucy & NikkiLucy Dates A Lemon | HypotheticalsHey Punters, for this episode we asked you to give some hypothetical scenarios to react to and H-O-L-Y.... You did not hold back and it was a fkn good time. Let's just say you definitely made us blush once or twice! Lessgoooooo CREDITS: Hosts: Lucy Jackson & Nikki Westcott @wethe_wildones Executive Producers: Courtney Mangan & Tamara Burns Technical Producers: Adam Gauder & Sammi Brew To shop Jagger & Stone visit http://www.jaggerandstone.com See omnystudio.com/listener for privacy information.
2022-10-191h 08
Not in a Huff with Jackson Huff#101- Lucy Westlake: Youngest US Female to Summit Mt. Everest Talks MountaineeringThis week we speak with a remarkable young person, Lucy Westlake, who in 2022 became the youngest American woman to summit the tallest mountain in the world, Mt. Everest. This only added to her accomplishments also being the youngest female to climb all 50 US state highpoints. We talk about her experiences at a mountaineer, what got her interested in the sport, her recent honor at ESPN's ESPY Awards (Billy Jean King Award), and what the future hold for someone already so accomplished. You will not want to miss this inspiring story!--------------------------------------------Her Website: https://lucywestlake...
2022-08-1057 minHappy Hour with Lucy & NikkiLucy Has ADHD & What Went Down at SplendourHey Punters, in today's episode we discuss what we have been up to the last few weeks, Lucy speaks about getting diagnosed with ADHD and we recap all of our Splendour shenanigans. CREDITS: Hosts: Lucy Jackson & Nikki Westcott Executive Producers: Courtney Mangan & Tamara Burns Technical Producers: Adam Gauder & Sammi Brew To shop Jagger & Stone visit http://www.jaggerandstone.comSee omnystudio.com/listener for privacy information.
2022-08-0357 minMedia InsultantMedia Sales recruitment has never been tougher. Our Recruitment expert, Lucy RIce is back with a repeat of her podcast on how to better recruit. Media Insultant SPECIAL 7.19.22The backbone of our media businesses - our sales teams - are harder than ever to put together. Recruiting is a major headache. So we asked Sales Recruiting Specialist, Lucy Rice to give us some tips on how to approach this challenge. This is a repeat of an interview we did a few months ago with Lucy for Media Insultant. New tips on filling your recruitment pipeline and finding quality sales people. Comments anytime at jackson@intownmedia.com. Media Insultant is produced each Wednesday as Jackson Dell Weaver & Keith Samuels offer comments, ideas and sometimes snarky comments about...
2022-07-1924 min
The Bookshop PodcastLucy Clarke, AuthorSend us a textIn this episode, I'm chatting with author Lucy Clarke about her becoming story, writing in notebooks, Tasmania, and her new novel One Of The Girls.Sunday Times bestseller, Lucy Clarke, is the author of seven psychological thrillers - THE SEA SISTERS, A SINGLE BREATH, THE BLUE/NO ESCAPE, LAST SEEN, YOU LET ME IN, THE CASTAWAYS, and ONE OF THE GIRLS. Her debut novel was a Richard and Judy Book Club pick, and her books have been sold in over 20 territories. THE BLUE is currently being filmed for a seven-part television...
2022-07-1325 min
The Bookshop PodcastLucy Holland, AuthorSend us a textLucy Holland is the author of The Times bestselling SISTERSONG, a reimagining of the folk ballad ‘The Twa Sisters’ published by Pan Macmillan in April 2021. As Lucy Hounsom, she wrote The WORLDMAKER Trilogy. Her first book, STARBORN, was shortlisted in the 2016 Gemmell Awards for Best Fantasy Debut. She works for Waterstones Booksellers and co-hosts the intersectional feminist podcast ‘Breaking the Glass Slipper,' which won Best Audio in the 2019 British Fantasy Awards. Lucy lives in South-West England on the red shores of the Jurassic Coast.Lucy Holland Sisterso...
2022-05-1839 minHappy Hour with Lucy & NikkiLucy's First Date Gives Advice ft. Cowboy JordanHey Punters, Advice with the Queens is back BBY'S and to mix it up we brought in Lucy's first date, the lord himself, Cowboy Jordan. We thought better way to get advice from a guy's perspective than from a guy himself. Jordan definitely brings the 'chaotic' energy and we are totally here for it! Enjoy darlins'!CREDITS:Hosts: Lucy Jackson & Nikki Westcott @wethe_wildonesGuests: Jordan LevouxThis podcast is part of The Spin Studio network Executive Producers: Courtney Mangan & Tamara BurnsTechnical Producers: A...
2022-04-0553 minHappy Hour with Lucy & NikkiLucy's First DateHey Punters, strap in for a wild ride on today's episode BBY's. When we were in Sydney with our girls, we recorded this episode whilst sipping on a few cheeky drinks and thought it would be a perfect time to set up Lucy's Bumble profile and try and get her on a First Date. Did she do it? CREDITS:Hosts: Lucy Jackson & Nikki Westcott @wethe_wildonesGuests: Alexis Fernandez Nicole McGowan Liv SimonsThis podcast is part of The Spin Studio network Executive Producers: Courtney Mangan & Tamara Bu...
2022-02-2258 min
Talk Female Friday PodcastS3|E49 Interview with Mikaela JacksonWelcome back to the Speak Female Podcast in the Episode Lucy Grimwade interviews the founder and coach of She Almighty Mikaela Jackson. Discussing career histories, the coaching industry and what to expect from She Almighty…. how the brand is making an ALMIGHTY impact!
The post S3|E49 Interview with Mikaela Jackson appeared first on .
2021-12-1533 minMedia InsultantHoliday Repeat - Media Sales Recruiting with Lucy Rice. How to find and develop sales people in this tough environment.When we first aired this interview last fall this interview created a big audience for Media Insultant. In this discussion we meet one of the big challenges of the media business – how to recruit and retain good sales people. A 90 day draw and the phone book no longer work very well…and we interview noted recruiter and sales trainer Lucy Rice to find out what does work. We promise you’ll get some good ideas out of your time here. Let unknow comments at jackson@intownmedia.com. And…Happy Thanksgiving…! Media Insultant is produced each Wednesday as Jackson Dell Wea...
2021-11-2324 minHappy Hour with Lucy & Nikki2021 Wrap Up of Lucy’s Celeb GossHey Punters, in this episode we brought in the big gun of pop culture, Courtney Mangan to help recap all of the iconic moments in Lucy's Celeb Goss of 2021. Episode Breakdown- Moments that took over the internet - Viral TikToks- Celeb relationships- What was up on TV CREDITS: Hosts: Lucy Jackson @Lucykatejackson & Nikki Westcott @nikkiwestcottt @wethe_wildones Executive Producer: Courtney Mangan @courtneymangan and Tamara Burns @tamburns Technical Producer: Adam Gauder @adamgauder To shop Jagger & Stone visit http://www.ja...
2021-11-161h 05Happy Hour with Lucy & NikkiKeeping Up With The Jackson'sHey Punters, don't we have a treat for you! We have ALL of The Jackson's on the poddy at once, to take you on a trip down memory lane. We talk about everything from Lucy's boob job, Jim's allergic reaction, Ned being nude and Mum (Siobhan) dressing up as a man to sneak into a Bachelor party! It's a wild ride guys we hope your ready for this! If you would like to show your support for Happy Hour please 'subscribe' on Apple Podcasts and 'follow' on Spotify and we would j'adore it if you would rate...
2021-10-0559 minMedia InsultantMedia Insultant - SPECIAL EDITION - 9.2.21 Media recruiting specialist Lucy Rice on meeting the challenge of finding and retaining a successful sales team.They used to line up at the front door each spring. Young eager new broadcasters who wanted to work for us. Sales, on-air, promotion…whatever it took to get in the door. Today most of our recruiting efforts are fruitless. Craigslist ads and posts on the state broadcasters sites don’t cut it. So what to do? Lucy Rice of Sales Sense in Portland has some great ideas. Well worth a listen. As always we love comments at jackson@intownmedia.com Media Insultant is produced each Wednesday as Jackson Dell Weaver & Keith Samuels offer comments, ideas and so...
2021-09-0224 min
The Kairos Podcast22. John 6:35,41-51 with Lucy JacksonThis week, we join Lucy Jackson in Glasgow, as she shares some insight into our scripture passage from John! Lucy has served so many of us in Kairos over the years and most recently has been one of the great masterminds behind YES! So take a break and enjoy what Lucy has to share with us on Jesus as the bread of life.
We have a new home on Spotify, Apple Podcasts and anywhere else you might listen to podcasts! Subscribe to get the latest episodes - LINK IN BIO.
2021-08-0605 min
History of PopcornSpielberg, Louis Armstrong, I Love Lucy and more!Welcome to History of Popcorn!This week Justin & Elijah welcome Blanca to the show! Together they breakdown 5 true or based on true stories coming to the screen! Steven Spielberg on Steven Spielberg, the director is making a semi-autobiographical film, loosely based on the directors childhood in Phoenix Arizona.Tracy Morgan’s dream role is Louis Armstrong, the New Orleans icon, and has been petitioning himself in the role since 2016. The news of it has recently resurfaced with the released of Coming 2 America. Aaron Sorkin is returning after his big...
2021-03-3059 min
Root & Rise with LucyEp. #20 Lucy: Lockdown ConversationsThis week’s episode is a solocast with your host Lucy. One positive of lockdown life this year is the extra time many of us have had to consider important topics in our lives & in our wider society.
The topics in this episode are diverse - but each one very important and relevant to many of us. Lucy covers: lockdown mental health challenges & how she’s been navigating them; the relationship between yoga & colonialism & cultural appropriation within the yoga community; and finally women supporting women & female friendships.
Lucy hopes that this episode offers you a moment to pause & consider the topi...
2020-11-1655 min
Bloody Violent HistoryAn Irish Terrier - Dogs of War, #3 of 100 Bloody ObjectsDuring the Great War, thousands of dogs were sent to the Western Front to patrol, guard, catch rats and carry messages. It is an extraordinary story of courage and sacrifice and the contribution these beloved animals had in sustaining morale and keeping spirits high. In particular, it tells of the Irish Terriers who seemed almost the perfect breed for the hardship and rigours of the trenches.So it GoesTom Assheton & James JacksonReading from:Winter, Denis, First of the Few, Fighter Pilots of the First World War, (1983) See...
2020-11-1019 minRoot & Rise with LucyEp. #18 Kat Ball: Self Care is RadicalKat’s personal mantra is: “I am wonderful. I am beautiful. I am blessed.” Her journey to truly believing these words has been a challenging & long one, & in this episode we dive into this journey in a very open & honest way... Professionally Kat is an Occupational Therapist for the NHS & a Contemporary Disabled Dance Artist. At birth she was diagnosed with Cerebral Palsy, & for her childhood & early adulthood she prided herself on her ability to appear non-disabled in most circumstances; but after an injury & some deep soul-searching over many years she realised that this was learned ableism conditioned into her by...
2020-11-021h 12Root & Rise with LucyEp. #15 Fiona Moss: Be the RebelFiona Moss is inviting you to be the Rebel with a cause. In this episode we dive into her story: school, uni, grad scheme, successful career…to having that ”what am I doing with my life?!” moment. And her story has lead her right to where she is now - a Coach who supports unfulfilled women to escape the conventions of society to enable them to live a fulfilling & purpose-led life.
We are brought up to be a cog in the machine, & for some people this keeping up with convention creates a stressful & anxiety-ridden life. What if conventional living is not fo...
2020-10-121h 02Root & Rise with LucyEp. #13 Sam Rao: Remedial YogaSam has been teaching yoga since your host Lucy was 8 years old… and beyond that his practice first began when he was just a boy - learning from his Mother whilst growing up in Uganda.
His yoga teaching experience has taken him on quite the journey - from healing his own back injury (sustained from playing Squash), to teaching 156 people on a beach in Florida, to having shared his knowledge & trained up 93 yoga teachers in our local area - Sam is a yoga teacher who cares passionately about sharing the practice with others.
He’s also authored two books (with a th...
2020-09-281h 02Root & Rise with LucyEp. #12 Mary Moran: People MatterMary’s energy is infectious. 3 words to describe her energy: vibrant, motivated, & open-hearted. She is a woman on a mission to bring wellness to everyone & to help them look & feel great whilst they do so!
In this conversation we rewind to a time when this wasn’t always the case. For much of Mary’s adult life she was a City Lawyer caught in the cycle of work, work, work, sleep a little & repeat. But there came a time when she asked herself: “if I were hit by a bus tomorrow, is this really how I would have wanted to live my...
2020-09-211h 05Root & Rise with LucyBonus Episode: A Relaxation MeditationLet Lucy guide you through a relaxing body scan meditation. Perfect for those moments when you need to calm the body & the mind (particularly just before bedtime!). Enjoy & keep your eyes peeled for Season 2! Lucy can be found on Instagram @lucyvictoriajacksonyoga or on her website www.lucyvictoriajackson.com
2020-09-0205 min
Speak On PodcastSpeak On: I Have BPD Ft. Lucy JacksonYolanda speaks to actress, model and activist Lucy Jackson about the reality of living with BPD. Trigger Warning: In this episode, Lucy talks about her experiences with honesty. Therefore, some content may be distressing. If you need help with any of the themes covered please see the resources below:___________________ Mind - Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm) Website: www.mind.org.ukNo Panic - Voluntary charity offering support for sufferers of panic attacks and obsessive-compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD. Phone: 0844 967 4848 (da...
2020-07-2951 minRoot & Rise with LucyEp. #11 Ashlee McCartney: Sweat & Self LoveAshlee is the definition of a light beam! Her love & passion quite literally shine through her voice & everything she shares. But as many of us know, we often don’t shine brightly unless we know the darkness...
At just 27-years-old Ashlee runs a full time business as a personal trainer & wellness coach, is a dog Mum to 3 beautiful Pugs (Charley, Stanley & Waffle), & is also a carer to her beautiful Mum who is living with a rare form of dementia.
She describes herself as a “mindful personal trainer & self-love advocate”, & what really shines through is her passion & love for her work. She tr...
2020-07-271h 03Root & Rise with LucyEp. #10 Kalyani Verma: Be Kind to Yourself & to OthersKaly is a force for good. Pure hearted, vibrant & full of love. These qualities exude from her in this episode as she shares her story of growing up, her experience of yoga from a young age, the Yamas & Niyamas of yoga, & how she uses yoga in the home with her 3 children. Her introduction to yoga is quite the story in itself! Her parents grew up in Sri Lanka, where her Father became a student of Sri Swami Satchidananda from his teenage years. Her Father & Mother naturally integrated yoga into their home as Kaly grew up - to her it was...
2020-07-201h 05Root & Rise with LucyEp. #9 Chris Palmer: Let Your Fitness EvolveChris can pinpoint his fitness journey right back to one afternoon in his teenage years when he came home & sat on the sofa. Sofas & fitness don’t usually go together, but on this occasion Chris was so inspired by what he saw on the TV that it set him onto a new path…
What he saw was the NFL Super Bowl & he was inspired to explore how the American culture approaches sports. This led him to explore sports performance, to go to a University that played American Football, & ultimately to do his Personal Training qualification.
At the beginning of his Fitn...
2020-07-131h 16Root & Rise with LucyEp. #9 Fizz Yasin: Connection Not PerfectionAt just a few months old Fizz was diagnosed with a Congenital Heart Disease. This diagnosis meant she spent much of her younger years in & out of hospital to manage her condition, even undergoing open heart surgery. But has she let this hold her back? Absolutely not! In fact, quite the opposite; Fizz is absolutely bursting with life, love & passion.
At just 26 she is a fully qualified yoga teacher & Registered Associate Nutritionist with AFN Nutrition UK. Not only does she teach at one of the top yoga studios in London, but she also specialises in Yoga for Cancer, Yoga for...
2020-07-061h 15Root & Rise with LucyEp. #8 Helen Halliday: Build Your FoundationsHelen Halliday is no stranger to health challenges. From stress induced by 15 years in the corporate Marketing world, to a complete burnout & being diagnosed with ME, to most recently contracting suspected Covid-19, Helen has been on quite a journey with her health.
This personal experience combined with her thirst for knowledge & a desire for a more healthy lifestyle lead her to qualify as a registered Nutritional Therapist 3 years ago. She also completed a Post Graduate Diploma in Nutrition & is currently halfway through completing a Masters in Personalised Nutrition.
This makes her the perfect guest on Root & Rise with Lucy as...
2020-06-291h 10Root & Rise with LucyEp. #7 Layla Kaur: Mind Body SoulLayla’s life has almost come full circle. Meditating with her Mother as a child, to rebelling & living the corporate lifestyle, right back to meditation & moments of calm being her go-to wellness tools. But her journey hasn’t been one smooth curve - it’s had twists & turns, ups & downs, & the loss of someone very close to her. All of these things have led her to where she is now; someone who lives in the present moment every day, always asking herself: is what I’m doing making me happy today? That questioning led her to quit the corporate world to...
2020-06-221h 00Root & Rise with LucyEp. #6 Charlie Francis: Balance, Discipline & Self LoveCharlie’s life is all about Balance. But it hasn’t always been that way. Through much of her young adult life she spent most of her time obsessing over calorie counting & a rigorous exercise regime. The result? She pushed away friends & family, messed with her hormones, & was constantly consumed by guilt if she ever slipped off the path she’d paved for herself. Now? Well, now Charlie has completely redesigned her approach to her wellbeing. She is owner of Equation Training (an online strength & conditioning programme), 500hr qualified yoga teacher, & co-owner of Equation Fitness in Cornwall where she specia...
2020-06-1555 minRoot & Rise with LucyEp. #5 Lucy: My Journey So FarOn the day of releasing this episode, your host Lucy turns 30. For Lucy this feels like a milestone - the transition from 20s to 30s seems like a big deal! Your 20s are a time to make mistakes, to begin the journey of figuring out who you really are & what you really want from life...for Lucy this was a decade of real ups & downs (as you’ll learn in this episode).
She talks about her experiences growing up - how her parents instilled in her the habit of regular movement as part of life, her experience of being bullied at...
2020-06-111h 00
The Lucy & Luke ShowMichael Jackson or Queen Elsa?We’re taking it from the micro to the macro in the next installment of our Michael Jackson series. In this episode, we’re gonna discuss the question you’ve all been asking: is Queen Elsa of Arendelle the modern day Michael Jackson? Tune in and find out. P.S. bonus points to you if you can guess the name of the song featured in this episode.
2020-06-1111 minThe Lucy & Luke ShowWho is Michael Jackson?This episode’s a real THRILLER! We’re taking it old school and talk about The King of Pop, The Man in the Mirror, the one, the only, MICHAEL JACKSON. Sit down, grab a snack, and join us and our father for an epic discussion about music and how Michael Jackson revolutionized pop as we know it today.
2020-06-0913 minRoot & Rise with LucyEp. #4 Charlie Morgan: Feel to HealCharlie Morgan doesn’t just do yoga; she Lives it. And the result? She can only be described as a sparkly, multicoloured, shining beam of light! Her aim in life is to “empower people to swallow their fears and fulfill their wildest dreams”.
This conversation is joyful, raw & unpolished (with lots of giggles along the way!). Charlie speaks about her work as Lead Teacher at Hot Pod Yoga, which consequently led her to be the yoga teacher for England Rugby in the run up to their Tokyo World Cup challenge in 2019. She shares how we can make yoga accessible from everyo...
2020-06-081h 11