Shows
Sports BitchesWE LOVE LUCY (Rohden) & CFB | Sports B*tchesThere is a new biotch in town and her name is Lucy (and we love Lucy!). She gives us a very fun, funny and insightful college football preview, we do a deep dive into NIL & how it continues to affect CFB & Lucy shares a secret skill of hers which is painting weirdo coaches onto purses. Again, we love Lucy & we know you will too!
2025-07-2950 min
The Beyond Condition PodcastSTAGE Posing and Presence Guest. Lucy NowellSend us a textSarah welcomes Lucy Nowell to The Beyond Condition Podcast for an episode that is incredibly important for all bodybuilding competitors. Remember guys, if you can't exhibit your physique, how do you bring your best to stage?We can often get wrapped up in the bodybuilding tick list, and put posing to the bottom of the pile. When fatigue clocks up, or perhaps posing isn't your strong point it's easy to avoid it. We are here to help light that fire to make posing just as important as the rest...2025-07-281h 10
An Equine ConversationS6 E3: Lucy & Tao's story - with Lucy ChesterI so much enjoyed recording this conversation with Lucy Chester from Lucy Chester Horsemanship in England. I’ve followed Lucy’s work for a while and admired her care of her horse Tao, and the work she has been doing to raise the profile of more ethical training approaches. I wanted to hear Lucy’s horsie origin story and to hear about Tao’s story too, as I knew it had not been and still isn’t all smooth sailing. Lucy's story is, I think, very inspiring.It was amazing to finally connect with Lucy and to realise ju...2025-06-241h 41
Designed for Profit: The Podcast34. How do I build a freedom-filled business with Sarah JadeWhat happens when you reach your career goals… and still feel unfulfilled?In this first-ever guest episode of Design for Profit, I’m joined by the incredible Sarah Jade - a virtual assistant, business coach, and human design enthusiast - who left corporate life behind to build a freedom-first business on her own terms.We explore Sarah’s journey from working in national radio to living by the beach in Portugal, and how she used her human design to navigate burnout, career pivots, and personal transformation. If you're currently side hustling, rebuilding, or simply...2025-06-1745 min
The Soberistas Podcast ~ Empowered By SobrietyUntangling Shame in Sobriety & Beyond with Sarah ChamberlainIn this episode, I’m joined by Sarah Chamberlain, founder of UnashamED - a powerhouse organisation dedicated to tackling shame in education, personal development, and sober living. With a background as a teacher, coach, and consultant, Sarah brings deep expertise in psychology and a fierce passion for creating spaces where people feel seen, heard, and unashamed.We dive into the hidden role of shame in drinking culture, why it so often goes unaddressed in schools and society, and how building shame resilience is essential - not just for educators and young people, but for anyone walking the al...2025-06-0736 min
Creative Magic36: Weaving Magic into Words - Sarah Robinson + Lucy H. PearceA special episode on all things magic, to celebrate the launch of my new e-course - Writing Nature + Magic, co-taught with best-selling author of Kitchen Witch and Yoga for Witches, Sarah Robinson. Between us we have written over 20 books!!In this episode we reflect on:What magic isLearning to switch lenses from the mundane to the magicalWays of entering magical writing consciousnessWords as spell craftNature as mirrorShifting from observer to creative collaborator with the processAbout t...2025-05-3027 minDesigned for Profit: The Podcast30. Setting brave goals and making big moves with Sarah Arnold HallWhat would happen if you allowed yourself to go all-in on a goal that feels impossible? What if you stopped changing course and finally committed to seeing something all the way through?In this episode of The Finance Fix Podcast, I am joined by the incredible Sarah Arnold Hall – a high-performance coach, speaker and creator of “How To Take Action.” Known for helping people achieve audacious goals (from opening bookshops to landing luxury brand deals), Sarah talks about what it really takes to achieve what you want.From sharing the goals she’s nailed to the ones...2025-04-2240 min
The Athrú Communications PodcastListening Across Cultures - with Lucy ButtersSarah Black welcomes cultural intelligence expert Lucy Butters to discuss the transformative power of listening for effective communication across cultures. Lucy shares her journey into cultural intelligence, the importance of listening, and how our cultural backgrounds shape our perceptions and interactions. Tune in as they explore practical strategies for improving listening skills and fostering inclusivity in diverse environments. This episode is a must-listen for anyone looking to enhance their communication skills in an increasingly globalised world!About Lucy:Lucy founded Elembee in 2010 to provide training and coaching which supports and enhances the capability of leaders...2025-04-2117 min
The 360 LeadHERship Podcast#172 Nutrition For Peak Performance and Brain Health with Nutritionist and Health Coach, Sarah ElisabethSend us a textAre You Fueling Your Leadership Success—Or Holding Yourself Back?As a senior woman in corporate leadership, you’re managing teams, making high-stakes decisions, and balancing it all with life at home. But have you ever stopped to consider that what’s on your plate could be affecting your executive presence, energy levels, and performance?Are you ready to step into your power as a leader and reclaim your balance? Join our community of like-minded women leaders who are committed to achieving 360° success, by joining the 3Sixty Leaders Club wa...2025-04-0643 min
Here to be HumanSarah: The Liminal Space of Business, Motherhood and Aging In this episode I speak to Sarah.Sarah is a Mama, business Founder and Mental Health Specialist.She is currently navigating weaving business into family life and what that really means for us as Mothers holding it all! All the while attempting to show up and share her rocky journey with embracing the process of ageing in a world that values eternal youth.Want to connect with Sarah? Find her on instagram: @liminalelixirs2025-04-0253 min
Below The Surface at The NoWEvolving, Thriving & Leaning into Latex, Sarah J. NortonSarah J. Naylor is an executive coach and mentor who creates a supportive space for executives, entrepreneurs, leaders, teachers, and guides to navigate life, careers, business, and relationships. By incorporating energetics, working with the quantum, and infusing humor, she helps raise their vibrational frequency and transform their lives. Today, Sarah reflects on the earliest influences and environments that have shaped her journey. She also shares her love of latex and the challenges she has overcome to fully thrive. Let's dive deep and learn more about Sarah. Sarah J Naylor's websiteLucy Loves Latex IG2025-03-2150 min
Collective WisdomEmbracing the Work You’re Avoiding — with return guest Sarah CunninghamWhen we last spoke to Sarah Cunningham, she was trying to figure out how she wanted to show up in the world as both an executive leader and a boxer.Today we’re thrilled to have her back on the show to share how she recalibrated her life, her work, and her values over the past year — and to tell us why she feels more in alignment than ever.Join us for inspiration to meet this moment with creativity, accountability, and discipline. And be sure to listen to the end for an invitation to do t...2025-02-2528 min
Collective WisdomThe Fight for Alignment: From Corporate to the Boxing Ring — with Sarah Cunningham [BEST OF]Today we’re revisiting one of our favorite conversations from season one where Lucy sat down with Sarah Cunningham, an executive leader at AKQA and a winner of the Golden Gloves tournament at Madison Square Garden.In this conversation, Sarah shared her inspiring journey from Ireland to NYC and the transformative coaching experience that helped her achieve alignment between her personal and professional life.A lot has changed for Sarah since we first shared this episode, so next week she’ll be back on the show to give us an update on her journey! We’ll als...2025-02-1831 min
Healthier You100: Redefining and creating work-life balance as a corporate female leader with Lucy GernonIn this episode, Lucy Gernon, award winning coach for women in leadership, walks us through her signature 5 step process to redefine what work-life balance means for you and creating it. Lucy shares with us the most powerful mindset shifts you need as a female leader to get ahead in the corporate environment, set boundaries and take up space, all whilst prioritising yourself. I’m SO excited for all the take aways you’ll learn from this episode.
As always, please do screenshot and share this episode to your socials.
Conne...2025-01-2359 min
Creative Magic26: Sarah Napoli - Social Media MagicSarah Napoli, also known as The Woodland Witch, is a folk practitioner, herbalist, house witch and homesteader residing in the mountains of New England with her husband, daughter and fur babies. She owns and operates a digital apothecary known as Folkcraft and Flora Apothecary where she crafts herbal and magical goods for intentional daily living. www.FolkcraftandFlora.comInstagram.com/thewoodlandwitchhGet 20% off your signed copy of The Kitchen Witch Companion: Recipes, Rituals and Reflections. Use coupon code KWC20 at check out www.womancraftpublishing.comTo access all the Extended E...2024-12-1043 min
Long Covid Hope PodcastLucyIn this episode, we speak with Lucy, a disability and mental health advocate, working in the charity sector. Lucy caught Covid in April 2020 and developed Long Covid with Chronic Fatigue Syndrome, which lasted nearly 3 years. She was house-bound for much of that time, couldn’t work for almost a year, and experienced multiple relapses. Now she is fully recovered and has been symptom-free for more than a year and back to working full time and renovating her house!
Did you know that the full video episode is available for our Patreon Members? Patreon members re...2024-11-171h 09
Smart Podcast, Trashy Books: A Romance Novel Podcast640. Cozy Witchcraft with Lucy Jane WoodLucy Jane Wood’s debut book, Rewitched, is out, and we connected to talk all things cozy, witchcraft, all the different 90s witches in pop culture, and the big feelings around turning an age with a zero on the end. Ultimately, this is a book about a person who wants to keep her own power – a theme I could certainly celebrate!Lucy Jane is also a TikToker and YouTuber with a sizeable following, so we also talk about her best practices for social media as a creator and author.You can find Lucy Jane...2024-11-0849 minSmart Podcast, Trashy Books: A Romance Novel Podcast640. Cozy Witchcraft with Lucy Jane WoodLucy Jane Wood’s debut book, Rewitched, is out, and we connected to talk all things cozy, witchcraft, all the different 90s witches in pop culture, and the big feelings around turning an age with a zero on the end. Ultimately, this is a book about a person who wants to keep her own power – a theme I could certainly celebrate!Lucy Jane is also a TikToker and YouTuber with a sizeable following, so we also talk about her best practices for social media as a creator and author.You can find Lucy Jane...2024-11-0849 minSmart Podcast, Trashy Books: A Romance Novel Podcast640. Cozy Witchcraft with Lucy Jane WoodLucy Jane Wood’s debut book, Rewitched, is out, and we connected to talk all things cozy, witchcraft, all the different 90s witches in pop culture, and the big feelings around turning an age with a zero on the end. Ultimately, this is a book about a person who wants to keep her own power – a theme I could certainly celebrate!Lucy Jane is also a TikToker and YouTuber with a sizeable following, so we also talk about her best practices for social media as a creator and author.You can find Lucy Jane...2024-11-0849 minHealthier You90: Overcoming burnout & high functioning anxiety with Lucy SpicerIn this episode, I chat with the wonderful Lucy Spicer who is a Psychological Coach with over 10 years of experience in both the NHS and private sector.
We delve into:
Experiences that got Lucy to where she is today
What is high functioning anxiety and what are the signs?
Overcoming high functioning anxiety and burnout
Using journalling for self-discovery and growth
Lucy’s own personal habits
And so much more!
...2024-10-3154 min
Collective WisdomThe Power of Choice: Expanding & Deepening Our Impact — with Sarah StorelliIn this episode of Collective Wisdom, Lucy is joined by Sarah Storelli, a global changemaker whose life purpose is making the world a better place.From serving as Chief Marketing Officer of IBM’s Call for Code to leading various worldwide public sector initiatives at Amazon Web Services, Sarah’s career is focused on driving partnerships and programs that impact business, government, and society. She also serves on many advisory boards for organizations like Consumer Technology Association Foundation, the World Institute on Disability, Center Point, Inc. and Serenity House Oakland.Sarah is a true powerhouse, both...2024-10-1550 min
Space to ThinkE11. Perfectionism with Dr Lucy KellyDr Lucy Kelly is Associate Professer in Education at Bristol University and author of Reimagining the Diary: Reflective practice as a positive tool for educator wellbeing. Lucy is currently engaged in the process of writing her second book on the topic of Perfectionism. In this episode we unpack some of the definitions and research around perfectionism, how we might recognise it in ourselves and how we might work with it rather than having it work against us. Lucy openly shares about her relationship with perfectionism in life and writing.
You can connect with Lucy he...2024-10-0344 min
The Lucy Superfox Show002 - Hormone Hacks and Your Healing Era with Sarah LawInterview with Nutritional Therapist and one of my favourite people Sarah Law.
We talk all things hormone health, peri-menopause magic and how your healing era can be a gateway to your next level!
To connect with Lucy on social media click here.
To connect with Sarah on social media click here.
Book a Wellness Call with Sarah here. 2024-09-1642 min
Creative Magic14: Sarah Robinson - Let’s just run away and live in the woodsMy guest today is Sarah Robinson is the best-selling Womancraft Publishing author of multiple books on magic and witches including: Yoga for Witches (now in French, Chinese, Polish and Farsi), Yin Magic, Enchanted Journeys, The Kitchen Witch Companion, The Witch and the Wildwood and Womancraft Publishing’s fastest selling pre-order ever, Kitchen Witch: food, folklore and fairy tale.A yoga teacher and author, she is based in Bath, UK. Her background is in science; she holds an MSc in Psychology & Neuroscience and has studied at Bath, Exeter and Harvard universities.Join me on Patreon to...2024-06-2557 min
The Sleep Nanny PodcastFeeding Fussy Eaters With Sarah Almond-BushellSarah Almond Bushell is an international award-winning Registered Dietitian & Feeding Therapist with 25 years of expertise in paediatrics. She is an author, speaker, and ex-NHS Consultant Paediatric Dietitian and founder of The Children’s Nutritionist Limited.
Sarah's aim with The Children’s Nutritionist™ is to help parents fix their child’s fussy eating by tapping into sensory and the psychology of feeding, so that mealtimes become stress free happy family times. She also has an extensive blog that reaches 150,000 people every single month.
Sarah is a mum of two teenagers, who were both fussy eaters when they wer...2024-06-2550 minThe Sleep Nanny PodcastFeeding Fussy Eaters With Sarah Almond-BushellSarah Almond Bushell is an international award-winning Registered Dietitian & Feeding Therapist with 25 years of expertise in paediatrics. She is an author, speaker, and ex-NHS Consultant Paediatric Dietitian and founder of The Children’s Nutritionist Limited.
Sarah's aim with The Children’s Nutritionist™ is to help parents fix their child’s fussy eating by tapping into sensory and the psychology of feeding, so that mealtimes become stress free happy family times. She also has an extensive blog that reaches 150,000 people every single month.
Sarah is a mum of two teenagers, who were both fussy eaters when they wer...2024-06-2550 min
Collective WisdomThe Fight for Alignment: From corporate to the boxing ring — with guest Sarah CunninghamIn this episode of Collective Wisdom, host Lucy Reynolds sits down with Sarah Cunningham, Director of Client Services at AKQA and a recent winner of the Golden Gloves tournament at Madison Square Garden. Sarah shares her inspiring journey from Ireland to NYC, embracing her dual identities, and the transformative coaching experience that helped her achieve alignment between her personal and professional life along the way.Listeners will hear Sarah’s candid recount of her struggle to balance her demanding career with her dedication to boxing, and how she overcame societal expectations to forge her unique path. She di...2024-05-2831 min
The Mother Of It AllEpisode 20: 'Matrescence' Is Not A Dirty Word with Lucy JonesSarah and Miranda talk to Lucy Jones, author of the book Matrescence, out May 7th, about how becoming a mother is truly a biopsychosocial evolution, how motherhood in nature is more often about chaos and violence than dyads and instincts, Kafka’s Metamorphosis, and our favorite Bluey episodes.Links:* Order Lucy’s book, Matrescence* Alexandra Sacks’ The Birth of a Mother in the NY TImes* The Quickening by Elizabeth Rush* Natality by Jennifer Banks* Partum Gardens Portland* Andrea O’Reilly* Sarah’s favorite Bluey epis...2024-05-061h 12
A Little Bit CultyPatreon Replay: Lucy Taylor on Greek Life & Death at Penn StateWe unlocked this previously released Patreon episode so everyone can hear it, because people need to know: Campus Greek Life Ain’t It. Lucy Taylor joins us to discuss the red flags of ‘rushing’, the tragic hazing death of a Penn State student, and her ongoing crusade to make frats and sororities as obsolete as landlines and fax machines for future generations of college students. About Lucy Taylor: Lucy Taylor is the creator, editor, producer, and host of SNAPPED, a podcast which explores the inner workings of sororities and fraternities on America’s college cam...2024-05-0246 min
A Little Bit CultyGreek Tragedies: Lucy Taylor on Campus HazingThis episode is sponsored by BetterHelp. Newsflash: Culty, culty college frats and sororities are still fraught with peril. Where do we even start? There’s the deadly hazing incidents…the rampant sexual assaults…the blatant racism. And while we’re talking about it: There are also far too many red Solo Cups coming out of frats and sororities. (Microplastics are very scary, yo!) It’s a lot to grapple with. Luckily, we brought in some pro help to cover the state of campus Greek Life with us, and specifically the state of a nightmare called: Fraternity hazing. SNAPPED po...2024-04-2944 min
The Wilderness of CreativityTaking the road less travelled with Lucy Colgan - part 1Join first time podcast host, Lucy Colgan as she tentatively wanders through The Wilderness of Creativity! Discover what the wilderness is, why she has decided to venture into the unknown and consider what taking the road less travelled really means.Lucy's career spans almost two decades and has seen her excel as a versatile freelance artist, project manager, and director within the dynamic world of the creative industry. Armed with a PGCE in Drama and Performing Arts and a Professional Diploma in Dance from Trinity Laban, she effortlessly imparts her boundless energy and expertise to budding talents...2024-04-2410 min
MisbehaveThe Future of Human Behaviour & AI - Lucy Batley This episode features Lucy Batley, AI expert, and founder of Traction Industries.In our conversation, we cover the future of AI and how to use it for maximum impact in your business, whilst also talking through the life lessons from running multiple businesses, the journey of self discovery and the role of purpose and focus.Connect with Lucy: https://www.linkedin.com/in/lucybatley/Traction Industries: https://www.tractionindustries.com/Follow Laura: instagram.com/iamlauraelizabethw/Follow Sarah: instagram.com/iamsarahcallender/Find out more about behavioural insights:duoglobalconsulting...2024-01-1843 min
Creating Active Lives044 Mindful activity and how it helps with goals with Lucy WoodsIn this week's episode I am speaking with Lucy Woods all about mindful activity.We talk about:what is mindfulness?the power of mindful momentshow presence in the moment seems to be becoming more elusivethe range of applications for mindfulnessWhat has your experience of mindfulness been like and are you now considering bringing in more mindfulness to your life?About Lucy:Lucy is a mindfulness teacher with a passion for helping individuals transform their lives through the practice of mindfulness. Lucy has a masters in teaching mindfulness from Bangor...2024-01-1846 min
Romancing the Story: Writing Romance, Storytelling, and Book StructureEp 66 - Collaborative Magic: Crafting a Holiday Novella Series with Lark Green, Lucy Limon, and Catrina Bell"...as we're solving problems in our own stories, we're creating problems for the other stories that (Lark and Catrina) had to work in... It made for some really creative outcomes." - Lucy LimonAs critique partners and writers with complementary strengths, romance authors Lark Green, Lucy Limon, and Catrina Bell devised a plan for a holiday novella series where a one author took a different book. We chat how their masterful coordination, thorough world-building, and developmental courtesy helped them stay on track to release the series, even in the midst of last-minute fixes and edits. ...2024-01-0855 min
Rise & ThriveRise & Thrive; Sarah SunOn this episode, we learn more about Sarah Sun and explore the reasons behind her commitment to living the Gospel of Jesus Christ. From a young age, Sarah understood that she was a daughter of God, recognizing her divine worth. Through various experiences and opportunities, she has allowed her light to shine.Sarah shares her conversion story to The Church of Jesus Christ of Latter-day Saints, her educational path of attending Cornell, serving a mission in California, transferring to BYU and now serving in her current role as Miss Utah. Throughout these diverse experiences, Sarah remains steadfast...2023-12-0142 min
Tough Girl PodcastLucy Coppack - Getting outside to raise awareness for Breast Cancer. Taking on the Peak District 88 Trig Point Challenge. In this episode of the Tough Girl Podcast, I speak with Lucy Coppack, a finance manager by day and an outdoors enthusiast by weekend. Lucy shares her love for the hills, her experiences as a female in the outdoors industry, and her personal challenges including the loss of her mother to breast cancer. Lucy talks about her decision to raise money for the East Cheshire Hospice by completing the Peak District 88 Trig Point Challenge, and how the outdoors helps her process her emotions and grief. She also shares advice and tips for girls who want to...2023-11-0741 min
Enough Wicker: Intellectualizing the Golden GirlsI Like Lucy: Sarah's New Book and a Chat with Two SuperfansIf you've been a Scandinavian knit-wit living in a closet and haven't heard, Sarah wrote a book! A.K.A. Lucy: The Dynamic and Determined Life of Lucille Ball is out on October 10. We discuss the tie-ins of I Love Lucy and Lucille Ball & The Golden Girls with Jim Negri, a Lucy & GG expert, and Charlie Cizek, better known as the genius behind the hilarious Instagram account, ShadyPinesMa85. 2023-10-081h 21
Messy, Luminous, Being PodcastEpisode 141 the spirit of self-sufficiency in herbalism & health w/Lucy JonesThe energy of plants and the living world is reflected within us. In this beautiful conversation with the wise and wonderful Lucy Jones, we talk about the meaning of self-sufficiency and personal sovereignty, plant medicine, intuition and the health journey we are all on with our bodies. Growing herbs in a small patch in her garden from the age of 8, Lucy trained in both Western herbal medicine and Tibetan medicine, so she brings a unique perspective to the ways we can call on herbs for healing. You are going to love this one! Follow and connect with...2023-10-051h 18
r.a.d.r.an a.cross the d.esert (9 hours faster than everyone else) - Lucy ScholzIt was about time we had a female guest!! If you've heard about Lucy Scholz, you probably know her as the woman who won The Speed Project solo, which is a 300 mile race from LA to Vegas. Not only did she win, she broke the men’s and women’s records by 9 HOURS. In today's episode, we talk about the summer camp Lucy runs, Live Oak, how to be Beyonce, when she realized she was going to break the TSP solo record, and what to fuel your next run with (it's probably not what you expect).
2023-09-0756 min
Kundalini BestieEP 32: How To Be Lucky In Love, with Empowerment & Love Coach Sarah O'ConnorHello my loves,
Ever felt, or heard yourself say "well I am just unlucky in love" . Yep you aren't alone!! I talk to Love, & Empowerment Coach Sarah O'connor, who shares how this was the exactly the narrative she was telling herself.
Sarah shares how she walked away from an engagement at the age of 30, after realising that her fiancée was a drug addict, who was stealing from her. Sarah shares how we can get trapped into the belief around settling for something that isn't right because of outside pressure, vs settling for what you w...2023-09-0649 min
The Somatic CEO with Sarah AdeleBuilding deeper connections and exploring life for the sober curious with Thrivalist Founder Lucy QuickIn 2018, as a professional working mum, Lucy Quick realised that excessive drinking held her back from living life to the fullest. This realisation sparked a sober journey that ultimately led her to create a genuinely global community, empowering and inspiring sober-curious women to completely change their relationships with alcohol, and live wondrous, happy lives.In today's episode I'm chatting to Lucy to hear her personal stories on her darkest days of drinking and why society needs to change the lens on the threshold of acceptable drinking. In this episode you'll also hear about:- t...2023-05-0757 min