Shows
They Think It's All SoberLucy Spraggan: Alcohol, Fame, and Losing MyselfWelcome back for Season 8! It’s Dry January and we’re starting strong with an absolute belter featuring singer-songwriter Lucy Spraggan! WooLucy first burst onto our screens on The X Factor in 2012 with her iconic song! BUT this conversation goes way deeper into a side of Lucy you might not know... She opens up about her relationship with alcohol from the age of 7, the role it played in coping with her identity and wanting to be a man, and how those experiences fed into the music that got her on stage and ultimately led her to sobr...
2026-01-081h 13
The Energy EquationLiving With Endometriosis: How Lucy Spraggan Finds EnergySinger-songwriter Lucy Spraggan opens up about her journey through long COVID, endometriosis recovery, and rediscovering balance in both body and mind. Once driven by relentless energy, Lucy now embraces a more intuitive approach to wellbeing, tuning into her body’s signals, prioritising rest, and finding joy in movement, journaling, and time in nature.Oli also examines Lucy’s recovery through data and physiology, revealing how her mindful habits, like breathing practices, hydration, and restorative routines, are helping her rebuild strength and resilience.Known for her honesty and self-awareness, Lucy embodies the power of slow...
2025-11-111h 07
The Pieces with BiminiLucy Spraggan on SAS Who Dares Wins, Sobriety & FriendshipsLucy Spraggan first burst onto the scene as the straight-talking, guitar-wielding songwriter on The X Factor, making history as the first contestant to land both a Top 40 single and album before the live shows had even begun.Since then, she has carved out a career defined by honesty, resilience, and authenticity. Unafraid to lift the lid on the realities of life behind the cameras, she has spoken candidly about the pressures of the industry, her journey with sobriety, and the challenges of living in the public eye. Along the way, she has become a powerful voice for...
2025-08-2633 min
Wickham Festival PodcastWickham Festival Podcast 2025 | Lucy SpragganLucy Spraggan talked to us, on her Wickham Festival debut.www.wickhamfestival.co.uk
2025-08-0206 min
My MusicMy Music Episode 561 - Lydia ReddyHost Graham Coath sits down with rising star Lydia Reddy for an episode packed with energy, humour, and plenty of musical heart. Hailing from Blackburn, Lydia shares her inspiring journey into the world of pop music, the sibling rivalry that never was, and how her brother's guitar strumming sparked a lifelong passion.From early inspirations like Little Mix to discovering her own sound in power pop, Lydia reflects on everything from self-taught keyboard skills to her upcoming EP. She dishes on what it was like auditioning for The Voice Kids, her dreams of supporting Lucy Spraggan or...
2025-06-2728 min
Jock's Celtic CalamityJCC Show No 541Send us a text | Artist | Title | Album | Filska | The Quaff Lassies / Beth's Tune /… | Music from Shetland | Tulua | The Opening Set | No Coming No Going | Angus Mackenzie | When Harry Met Shelly | The Ultimate Guide To Scottish Folk | Amaidí | Not Your Daddy's Trad | Not Your Daddy's Trad | Countercurrent | Basketball | Flow | Bo'Ness | We Don't Need This Town | Campfire Stories | Catherine Strutt, Chris Duncan & Julian Thompson | Marni Swanson of the Grey Coast | The Red House | Boxing Banjo | Mouse in the Kitchen | Round # 1 | The Grail | Three Glencross Grannies | Irish Uillea...
2025-06-132h 00Jock's Celtic CalamityJCC Show No 500Send us a textArtist, Title, AlbumThe Outside Track, The Body Parts Set, Flash CompanyCapercaillie, Sidewaulk Reels, SidewaulkBand of Burns, Now Westlin Winds - Live, Live from the Union ChapelAnna Massie Mairearad Green,, The Missing Gift, The Missing GiftLa Bottine Souriante, , Le Lys Vert, Fire In The KitchenKaren Matheson, A Bhirlinn Bharrach, UrramFleetwood Mac, Albatross, The Complete Blue Horizon SessionThe Paul McKenna Band, Again For Greenland, Stem The TideLucy...
2024-08-292h 00
Robbie Williams RewindEP42 - Hyde Park Gig July 2024We’re joined by Emma from the UK to discuss all of our favourite moments from Robbie’s incredible Hyde Park gig, including that special Danny Dyer duet! Emma explains what made her a fan and recalls her best memories from all the tours she’s attended.We also review the four collaborations that Robbie has been a part of in the last 18 months: Sober with Lucy Spraggan, Punk’s Dead with SOFT PLAY, Une Tahitienne à Paris with Mareva Galanter as well as the Felix cat food advert song, It’s Great To Be A Cat.======
2024-07-211h 30Jock's Celtic CalamityJCC Show No 487Send us a textArtist, Title, AlbumAdmiral Fallow, Squealing Pigs, Boots Met My FaceLúnasa, Bealtainne: Hogties / Promenade / Gan Ainm, LúnasaAlasdair Fraser & Natalie Hass, The Corrie Man, AbundanceBlazin' Fiddles, Bullocks, Gwreiddiau'r CeltThe Clutha, Jock Hawk’s Adventures in Glasgow - Live, Live from HarvardBrendan Mcauley, To Church and Back, The Mccartneys Of PennyburnCapercaillie, Dr. MacPhail's Reel, An Introduction ToCathal Ó Curráin, The Stack of Oats / McNamara's, Cosán CeoilCliar, The Grinder / Amadan Gorach Saighdear, Grinn, Grinn
2024-05-302h 00
My Dirty LaundryLucy SpragganWe are back after a little break and what a way to return, with singer Lucy Spraggan on the podcast.
In this week's episode, Lucy talks about her huge pinch me moment - duetting with Robbie Williams on her re-released single, Sober.
She also spills the beans on what it's like being best mates with Simon Cowell and reveals what he will be doing at her wedding - which is sooner than you think.
It's time to stick a wash on... let's go!
2024-05-1422 min
Twisted, Torn And MoistDarla JadeSend us a textI first met Darla Jade many years ago when she was busking by the big blue clock in Hanley (IYKYK) it was the place to be back then. This purple loving electro-pop artist is taking the world by storm, her catchy, relatable lyrics just pull you in and for me when I first heard her had me in a trance like state, almost hypnotising me...I had places to be, errands to run but I just couldn't escape, a good 20 minutes I stood and watched in awe as her unique style...
2024-03-1529 min
Headliners with Nihal ArthanayakeLucy Spraggan“This album's about acceptance, accepting life". The singer-songwriter joins Nihal to talk about her new music.
2023-08-0951 min
How To Fail With Elizabeth DayS17, BONUS EPISODE: Lucy Spraggan on survival, sobriety and staying true to herselfTW: discussion of sensitive issues including sexual assault, suicide and addictionThis interview contains Lucy's account of sexual assault. That account starts about 30 minutes in and is flagged before we discuss it.I don't have many words to write about this extraordinary guest because I really need you to listen to her story, in her own words. The singer and songwriter Lucy Spraggan shot to fame as an X Factor contestant in 2012. She was just 20 when she was scouted to take part in the ITV series and she became an overnight sensation, with her audition watched...
2023-07-191h 17
podDIVADIVA Debrief: July 2023It's a sizzling hot episode of podDIVA this month, with our Pride Parenting Special and a trip to California!Join The L Word star Rachel Shelley (aka Helena Peabody) and the red-hot DIVA Magazine editor extraordinaire Roxy Bourdillon, as we celebrate our phenomenal July cover star, the inimitable Lucy Spraggan.Together they dive beneath the covers, bathing in the clear, cool waters of your favourite LGBTQIA plus glossy magazine, with love and laughter.Discussing:Our Pride Parenting Special - a bonanza of guidance and first-hand experiencesThe...
2023-06-2845 min
Meet The Parents054. Hayley Cropper Came Out with Lucy SpragganThis week I'm joined by singer / songwriter Lucy Spraggan.
Join the Remember When Patreon for bonus content - https://www.patreon.com/RememberWhen
Tickets for Diona's new show The Hen Do available here - https://gblproductions.com/whats-on/the-hen- do
linktr.ee/dionadoherty
Get in touch with the podcast - therememberwhenpodcast@gmail.com
.
2023-06-151h 13
My MusicMy Music Episode 241 - Darla Jade2022 was an exceptional year for the upcoming electro-pop artist, Darla Jade. BBC Radio 1 championed her single ‘Stories On The TV’, naming it BBC Introducing Track Of The Week and then she went on to release her sophomore EP ‘Only The Paranoid Survive’.
Other highlights include performing as part of Independent Venue Week, Live Nation’s In Source showcase, the Night & Day Cafe as part of the BBC Introducing Manchester takeover & 110 Above Festival. Darla also supported The Ninth Wave (Oslo,London), RØRY (SOLD-OUT, Camden Assembly) and Lucy Spraggan, as well as featuring on tracks with BlOND:ISH, Nico De Andrea, Fra...
2023-06-1426 min
Homohits#72 Lucy Spraggan, nykterhet och brittiska vibesVälkomna till en podd inspelad i Bath! Vi är på semester och Emma berättar om Lucy Spraggan, den brittiska flatsångerskan ni inte visste att ni saknade. Det blir mycket sprit och nykterhet, men också konstiga musiktävlingar, konceptet transbarn, T.A.T.U och brittisk musik såklart. Patreon!: Patreon.com/homohits Twitter: @Homohits1 Instagram: @Homo.hits Spellista med alla låtar vi nämner: https://open.spotify.com/playlist/4AZyMMk1nO4NCw2RKvwqaX?si=367facec735d4009
2023-05-241h 03
PsicologíaPlaylist de Salud Mental: TOCPlaylist de Salud Mental (18/05/2023): TOC
De la mano de la psicóloga Bienvenida Jiménez, conocemos en detalle en qué consiste el TOC (Trastorno Obsesivo Compulsivo) mientras escuchamos algunas canciones que hablan de él, como "Toc Toc" de Macaco; "Cançó de la obsessió" de Bossa d'Urina; "Spinning over you" de Reyko; "Trastorno obsesivo compulsivo", de Bien de Diógenes y "OCD", de Lucy Spraggan.
2023-05-1957 min
Press Play & RunMum guilt, baby steps back to exercise and ganging up on Ryan, with Annie and JoannaOne half of @The_Running_Girls, Annie Scott, and Mrs @absofit_2016, Joanna Wallace, combine forces to chat all things running during and after pregnancy, and preparing for the London marathon.Annie also shares her journey of running and living with ulcerative colitis and Joanna shares her expertise in supporting pre and post-natal mums to exercise during and after pregnancy in her role as a personal trainer and owner of Absofit. The girls also find the time to gang up on Ryan for avoiding strength and conditioning!Episode LinksThe Running Girls...
2023-03-301h 16
Talk Derby to MeLUCY SPRAGGAN - THE LAST EVER...Friend of the podcast Lucy Spraggan talks about her sobriety alongside Blake who is battling that alongside the same issues.
For now, thats Talk Derby to Me done x
2022-12-2826 min
Fila IndieFila Indie 2x07TRACKLIST
LIFE IN FILM – GET CLOSER
FRANZ FERDINAND – CURIOUS
RAZORLIGHT – YOU ARE ENTERING THE HUMAN HEART
SOME SPROUTS – ALOE VERA (CLEAR MY MIND)
JIMMY EAT WORLD – PLACE YOUR DEBTS
COOKHOUSE – IN ANOTHER LIFE
KARMIC – GEOMETRIC
ANDREW SIMPLE – LIFE FOR TODAY
NOAH AND THE WHALE – 5 YEARS TIME
SAM FENDER – WILD GREY OCEAN
LUCY SPRAGGAN – LAST NIGHT (BEER FEAR)
THE 502S – JUST A LITTLE WHILE
LOOMIN – BEST DAY
ALL FACES – WELCOME HOME
GIANT ROOKS – MORNING BLUE
ALOE BLACC – WAKE ME UP
ARCTIC MONKEYS – SCULPTURES OF ANYTHING GOES
CRYSTAL FIGHTERS – PLAGE
2022-11-0359 min
podDIVALucy SpragganSinger-songwriter Lucy Spraggan exploded into the limelight ten years ago via The X Factor.Her new single “Everything Changes” is inspired by Lucy's newly-acquired 30-year-old perspective on the world, declaring that the sheer terror of knowing that you know nothing is the best part of life.Lucy's also has an autobiography on the way, and if it’s anything like her amazing music or fearless personality, her book will be unapologetically explosive as well.And that’s what makes this interview energetically brilliant.So, take a lis...
2022-10-1919 min
98FM's Big Breakfast with Rebecca and BrendanX Factor's Lucy Spraggan On Working With Kodaline & Recording New Album In DublinX Factor's Lucy Spraggan was on 98FM's Big Breakfast this morning.
She chatted to Rebecca and Brendan about recording her new album in Dublin, working with Steve Garrigan from Kodaline and her favourite things to do in the city.
Lucy also spoke about her X Factor experience, ten years after her first audition on the show.
Her new single 'Everything Changes' is out now.
Listen back here:
2022-09-1504 min
Virgin Radio PridecastTelly Talks - Lucy SpragganThis week Benjy and Rod are joined by singer songwriter and former X Factor star, Lucy Spraggan as she picks her top LGBTQ+ telly moments. Lucy discusses life on the X Factor and where her musical career has taken her since the show. She also discusses lesbian representation in TV and the struggles facing the trans community today. Lucy talks about the impact of Coronation Street’s groundbreaking trans storyline with Hayley Cropper and explains why the animated series Arthur made it onto her list of LGBTQ+ telly picks! ...
2022-08-3042 min
Be There With BelsonEpisode 144 : Franks TikTok RingIn what will hopefully be the last of the hot ones it seems the heat has gotten to us. We hear about Frank Oceans latest gentleman's wear and we find out why roadmen are right to say man's not hot. We are frustrated by our lack of TikTok fame and for the least tangible reason we have another classic Dan quiz. Also at what age do people start playing bowls? We may have the answer.
This weeks recommendations :
The Streets : Brexit at Tiffany's
Saiming : Woof Meow
Lucy Spraggan : Last N...
2022-08-1549 min
The Country GoldmineShow #11 - Segment 4 - 2022L'Angelus - Jolie BlondeLucy Spraggan - Lucky StarsCrosby, Stills, Nash & Young - This Old HouseAngela Autumn - Old Time Lovers Hosted on Acast. See acast.com/privacy for more information.
2022-03-1418 min
La Pastilla11 Marzo 2022¿Cómo puede una persona tener una naturaleza divina y humana al mismo tiempo, de la manera en que creemos que Jesús la tuvo?
> Salmo 15 (Los Cantos de Jesús)
2022-03-1111 minLa Pastilla28 Enero 2022Ver no siempre es creer.
La canción de hoy es “Adoradle” por Marcos Vidal.
Con las noticias suena “Run” de Lucy Spraggan.
Finalizamos recitando el himno con “Here I Bow”, un instrumental de Bethel Music.
2022-01-2813 min
Barbells With Banter PodcastEpisode 1: Lucy Spraggan (Welcome to the Podcast)In this pilot episode of the podcast, I have my guest Lucy Spraggan joining me. She is a Singer/Performer who has sold out tours all across the UK & the states. She is also big into fitness, we talk about diets, her training regime and daily nutrition aswell as ofcourse, her music.
2021-10-2446 min
The Music Savage ShowAll Or Nothin'You may not be able to eat 50 eggs but you sure can listen to two hours of terrific music! On the new show I say happy birthday to a few great musicians celebrating another trip around the sun this week, play some amazing old school hip-hop, heat it up with a fiery new Hottakes set, & so much more!
Playlist:
All or Nothin’ – Nikki Lane
The Gambler – Kenny Rogers
Casino Queen – Wilco
Take It As It Comes – J. Roddy Walston & The Business
Wolf Teeth – JD McPherson
James Bond – Iggy Pop
Close To Me – The Cure
Wheels on Fire – Glen Hansard
Zero – Molly Tuttle
Date Wi...
2021-04-232h 00
Digital DissectHow Are Digital Marketing Tools Harnessed For Audience Development?James Corbitt, Digital Marketing Manager at Cooking Vinyl, joins Rebecca Rees to break down the rising concept of audience development and how to best navigate this critical marketing approach. Find out more about Saint Raymond's campaign here: https://www.saintraymond.co.uk, Lucy Spraggan's campaign here: https://lucyspraggan.com and Sam Eagle's campaign here: https://sameaglemusic.com. Produced by Rebecca Rees and Lucy Fegan, music by Shimasu, master by Richard Bignell, artwork by Esme Hallam and Dan Yates.
2021-04-141h 08
Headliner RadioE104: Lucy Spraggan | Choices2020 was one hell of a year for Lucy Spraggan, who – frank as ever – channelled her experiences into her brand new album, Choices, which peaked at number five – her highest charting album to date. She explains why it means so much to her, reflects on coming full circle with new song, Sober, and the challenges of writing her first ever raunchy track.
2021-04-0830 min
News 9Olivia Rodrigo, Architects Rule U.K. ChartsOlivia Rodrigo parks “Drivers License” (Interscope) at the U.K. chart summit for an eighth week while Architects win a nailbiting chart race as For Those That Wish To Exist (Epitaph) bows at No. 1 on the national albums survey.
Architects, the Brighton metalcore outfit, bag their first leader and first Top 10 entry with their ninth studio album.
For Those ends the week just 550 combined sales ahead of Maximo Park’s Nature Always Wins (Prolifica), which had led all albums at the halfway stage. Until now, Architects’ chart best was a No. 15 for 2016’s All Our Gods Have...
2021-03-3012 min
2021-03-2358 min
A Girl And A Gay In The GymLucy SpragganLucy Spraggan joins us to talk about her massive body transformation, her decision to go alcohol free, how she deals with online trolls and her brand new album Choices.
We'd love to you leave us a little review if you enjoy this episode!
2021-03-2134 min
FinnterviewsEp 33 - Lucy SpragganAward winning singer-songwriter, X Factor star and all around legend, Lucy Spraggan, joins me for a fascinating chat on the eve of her latest album release Choices on this week's episode of Finnterviews!We chatted all about Lucy's jouney from magician, cave tour guide and training to be a firefighter, to following her passions and creating music loved by millions worldwide, the inspiration behind her unique sound, the highs and lows of her acclaimed success and how everyone's just winging it in life!Follow Lucy:Website - https://lucyspraggan.com/Instagram -https://www.instagram...
2021-03-0532 minTalk Derby to MeBLAKE MEETS LUCY SPRAGGANFriend of the podcast Lucy Spraggan joins us for her third appearance on the podcast to discuss her new album that's currrently number #2 in the iTunes Chart, dealing with trolls and her new boobs...
Sponsored by ConnektRED
2021-03-0428 min
Coup de coeurLes “Choices” de Lucy Spraggan et la mélancolie de PassengerCela fait douze mois que l'auteure-compositrice-interprète Lucy Spraggan a choisi de devenir sobre, et la vie a beaucoup changé.
Quand à passenger, aprés une rupture il sort “Songs for the Drunk and Broken Hearted”.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2021-03-0128 min
The Music Savage ShowPlaying At My HouseThe new show blasts off by celebrating the amazing music of two funky French robots! We’ll also highlight the 41st anniversary of the Miracle on Ice in song, say Happy Birthday to a Beatle and a Man in Black, find out about a few great bands on Good Eye Records, hear some outstanding new tunes, get HOT with the latest #Hottakes, and so much more!
Playlist:
Daft Punk Is Playing At My House – LCD Soundsystem
Castor – Daft Punk
Robot Rock – Daft Punk
Harder, Better, Faster, Stronger – Daft Punk
Daftendirekt – Daft Punk
-air break-
June – Those Sensible Shoes
Cold Comfort – Glen Hansard
The...
2021-02-262h 00
Elevate Music PodcastHow to find Motivation in Times of Uncertainty with Lucy Spraggan and Auriel MajumdarWhat can musicians do to revitalise their motivation? In this episode, Lucy Spraggan shares her experience of finding motivation while running a record label and being a full-time musician, and creative coach Auriel Majumdar helps break down what motivation really means and what to do when it's taken away.
Lucy Spraggan: bit.ly/3dpubOw
Auriel Majumdar: http://bit.ly/3bg76Ls
BAPAM – Creativity and Motivation: bit.ly/3s0w9Jg
Music Minds Matter: https://bit.ly/2O1mB1M
Do It Differently: http://bit.ly/2PIriux
2021-02-2224 min
Meet The StarsKatie KittermasterKatie Kittermaster is one of Britain's most exciting singer/songwriters. She's performed all around the world, supported Boyzlife & Lucy Spraggan on tour and is a true force on Instagram. There is no doubt that she'll hit the charts regularly in no time.Katie speaks to Luke about her childhood, route in to music, life on the road and everything in between.Katie on Instagram: @KatieKittermasterKatie's Music: https://sptfy.com/5v6aGet Social: - https://social.starevents.onlineTwitter: - @StarEventsOnlinFacebook: - @StarEventsOnlineIns...
2021-02-1742 min
Meet The StarsKatie KittermasterKatie Kittermaster is one of Britain's most exciting singer/songwriters. She's performed all around the world, supported Boyzlife & Lucy Spraggan on tour and is a true force on Instagram. There is no doubt that she'll hit the charts regularly in no time.
Katie speaks to Luke about her childhood, route in to music, life on the road and everything in between.
FULL EPISODE: https://www.starevents.online/podcast
Katie on Instagram: @KatieKittermaster ( https://www.instagram.com/katiekittermaster )
Katie's Music: https://sptfy.com/5v6a
Get Social: - https://social.starevents.online ( https://social.starevents.online/ )
Twitter: - @StarEventsOnlin ( https://twitter...
2021-02-1721 min
Dragony Aunts The PodcastX Factor’s Lucy Spraggan On The Social Stigma Of Staying SoberX Factor star and recently sober Lucy Spraggan joins Candy Warhol and Crystal Rasmussen to address the stigma behind sobriety within the LGBTQA+ community.
See acast.com/privacy for privacy and opt-out information.
2021-02-1627 min
Interview Under Fire PodcastS.06 E.04 – Interview with Lucy SpragganSend a textResiliency. It's in her DNA. We get the opportunity to chat with the lauded yet humble English singer-songwriter, and an advocate for positive mental health – Lucy Spraggan. In the span of a decade, Lucy has had quite the journey, which includes: Performing in Open Mic shows across the U.K. in her early days, her mind-blowing and impactful X-Factor appearance, touring the World while being an ambassador for mental health/rebuilding yourself, and last but not least, having 6 albums under her decorated arsenal of music. She has accomplished so much and yet the growth of...
2021-02-1539 min
The Talk Tonight PodcastLucy SpragganJoin me as I chat remotely to the wonderful Lucy Spraggan about her new album “Choices” which is out on Feb 26th. We chatted about her career in music, songwriting and her mental wellbeing through lockdown. We also discussed her inspiring journey with cutting out alcohol and driving forward with fitness.
2021-02-0235 min
Unheard IndieEpisode 197 Of The Unheard Indie Podcast! 22nd January 2021Post-Party - Dublin
Roma Cove - Birmingham
Cigarette Social Club - Birmingham
Pacific Avenue - Australia
Twin City - Bristol
Saint Agnes - London
Far West - California
Bury - New Jersey
Lucy Spraggan - Sheffield
Slix - Inverclyde
Beafets - Glasgow
Lock-In - London
Twin XL - Los Angeles
Paisley Shore - France
2021-01-2259 min
RunPodLucy SpragganThere have been a lot of new runners out pounding the pavement in the last year and the guest on this episode of RunPod is one of them. Out the blue she felt the urge to go for her very first run and quite frankly has never looked back.
Singer Lucy Spraggan now loves running. Along with cross fit and an incredibly committed workout regimen, she's lost weight, become incredibly fit (she even loves running up hills!) and has shared it all with her followers on social media.
Lucy and Jenni chat never wanting to run again after her first...
2021-01-2252 min
The EC methodEp.103- Sobriety, binge eating, surgery & fame with Lucy SpragganWe. have special guest Lucy Spraggan on the EC live to talk about Dry January but we end up talking about far more!
Cosmetic surgery,
moving away from a purely weight loss mentality
Numbing behaviours - Drink, food, drugs, exercise
If going sober is the right option for you
Dealing with Fame and trolls
And much more!
Massive thanks to Lucy for coming on..
Go follow her @Lspraggan
www.TheECmethod.co.uk
2021-01-1556 min
Sober Sips - Your Weekly Quick FixLUCY SPRAGGAN - CHOOSING SOBRIETYIt’s been eight years since Lucy unknowingly wandered onto the X Factor stage in 2012 to what would be the beginning of an incredible journey, both professionally and personally.That year being the most googled musician and 4th most watched video in the world, combined with a tenacious work ethic, led to sold out tours across the globe and over 100 million streams. She is known as a complex singer songwriter and emotive wordsmith, whether they are happy or sad, funny or thought-provoking, Lucy provides them with a direct link between her songs and their own life...
2021-01-0537 min
Out with Suzi RuffellS2 EP16: Lucy SpragganOut with Suzi Ruffell -S2 EP16: Lucy SpragganOn this weeks episode I chat to the brilliant singer-songwriter, Lucy Spraggan. I loved hearing about her story and I hope you do too. Thanks. SuzixxPlease subscribe and leave a review.And if you want to get in touch with me on the show, here's how...email: hello@outwithsuziruffell.comtwitter: @outwithsuzi A 'Keep It Light Media' ProductionSales, advertising and general enquiries: hello@keepitlightmedia.com Learn more abou...
2020-12-0752 min
RNT Fitness RadioEp. 174 - Embracing Sobriety And A New Identity w/ Lucy SpragganOn this episode of RNT Fitness Radio I'm joined by singer Lucy Spraggan, who first sprung to the limelight for auditioning on X-Factor in 2012, and since gone on to produce a number of top chart albums. More recently, after years of struggling with alcohol, she went totally sober and decided to go headfirst into getting into shape. What transpired was a whole new body, lifestyle and mindset, and in this episode we discuss this transformation, as well as the struggles she faced, managing her new identity and what we can do to make gyms more female friendly! "The only validation...
2020-12-0143 min
Over The Influence: The Alcohol Free PodcastThe Series 2 Round Up: Experts, Extraordinary Stories & Spring ChickensIn the final episode of Series 2 Shaz, Freddie and producer Background Ben reflect on what they've learned from the guests this series.
In every episode in Series 2, BBC broadcast journalist Sharon Hartley and Guinness World Record holder Freddie Bennett invite a different guest on to the podcast who have in some way inspired their own alcohol free journeys, from AF authors to inspirational Instagrammers.
Of course, the series has featured some of the biggest names from the AF community in terms of authors and experts (William Porter, Craig Beck and Andy Ramage) but it's also featured...
2020-11-2645 minOver The Influence: The Alcohol Free PodcastLucy Spraggan: SoberIn this episode, Shazza and Freddie talk to Lucy Spraggan, the fabulous alcohol-free singer-songwriter who shot to fame on the X Factor nearly ten years ago.
In every episode in Series 2, BBC broadcast journalist Sharon Hartley and Guinness World Record holder Freddie Bennett invite a different guest on to the podcast who have in some way inspired their own alcohol free journeys, from AF authors to inspirational Instagrammers.
Lucy talks about her decision to go alcohol-free and how its completely changed her life - from singing a song on the X Factor called Last Night (Beer...
2020-11-1244 min
It's A Silly Silly WorldA Brief Chat w/ Lucy Spraggan!We had to go big for our 10th episode and boy did we do that! Back after the breal last week, Utkarsh sat down with his idol, the wonderful and insanely talented Lucy Spraggan! And what followed was a great conversation with a dash of nervousness. Later on Utkarsh and Soumyakant also discussed about the new season of fall guys, among us and more. Follow Lucy at:
https://instagram.com/lspraggan https://twitter.com/lspraggan
Stream sober: https://lucyspraggan.lnk.to/sober
Stream Flowers: https://lucyspraggan.lnk.to/flowers
FOLLOW US :
Soumyakanta Barik: https://twitter.com/inSoumyania
Siddhant Singh: https...
2020-10-1459 min
The Andy Jaye PodcastLucy Spraggan, Michaela Strachan & Mark PriestleyWelcome to The Andy Jaye Podcast - previously titled 'Driven Celebrities' which is the podcasted version of 'Driven', the radio show on talkRADIO. On this weeks show, we have; Singer - Lucy Spraggan who talks about wanting to shake off the X-Factor label, her recent extreme weight loss by replacing alcohol with exercise and divorcing her partner. TV Presenter - Michaela Strachan who opens up about beating cancer and undergoing a double mastectomy and reminiscing on being an '80s pop star. TV Personality/Presenter Mark Priestley who talks about b...
2020-10-0645 min
All Change PleaseLucy Spraggan: The finding my roots moveFormer X-Factor star Lucy Spraggan has lived everywhere from Canterbury, where she grew up, to Cheshire, where she is currently living. She talks on this week's episode about struggling to put down roots, why rural communities are so much more embracing and how she coped with lockdown solo. And we answer a dilemma from Eleanor about mother's guilt when it comes to uprooting your kids for that much-longed for country move. See acast.com/privacy for privacy and opt-out information.
2020-10-0100 min
Críticos en Serio#17 [SERIES] — Patria, Utopia (US), We are who we are, TeheránHablamos del estreno de Patria en HBO, la esperada serie que adapta la novela de Fernando Aramburu.
Amazon nos entrega el remake americano de Utopia la serie revelación de Richard Kelly con Gillyan Flynn a los mandos.
Luca Guadagnino nos devuelve a la adolescencia en We are who we are y Apple TV+ nos trae su primera serie internacional en Teherán.
1:20 — Lucy Spraggan
3:45 — La isla de la tentación
4:25 — The fall
6:10 — Us
7:30 — Patria
11:00 — Utopia (US)
16:10 — We are who we are (Luca Guadagnino)
22:10 — Teherán
2020-09-2827 minCríticos en Serio#17 [SERIES] — Patria, Utopia (US), We are who we are, TeheránHablamos del estreno de Patria en HBO, la esperada serie que adapta la novela de Fernando Aramburu.
Amazon nos entrega el remake americano de Utopia la serie revelación de Richard Kelly con Gillyan Flynn a los mandos.
Luca Guadagnino nos devuelve a la adolescencia en We are who we are y Apple TV+ nos trae su primera serie internacional en Teherán.
1:20 — Lucy Spraggan
3:45 — La isla de la tentación
4:25 — The fall
6:10 — Us
7:30 — Patria
11:00 — Utopia (US)
16:10 — We are who we are (Luca Guadagnino)
22:10 — Teherán
2020-09-2827 min
Stupid Boys Club18 - Lucy Spraggan joins Stupid Boys ClubIn our first ever face-to-face interview the amazing Lucy Spraggan bowls into our lives (and Alex's front room) like a bubbly hilarious Tasmanian Devil. Find out all about her fab new single and album, her brief career as a magician, why she had her nipples pierced, her lockdown transformation, her wonderful dog Steven (stone cold) and her nickname that never quite caught on.The normal episodes of this weekly podcast feature long-time friends Jonesy, Alex & Toby, 3 "grown-ups" who haven't quite yet figured out how to be adults. Join each week as we discover the art of...
2020-09-2742 min
SisterhoodSobriety and Sexuality with Lucy SpragganThis episode is with the lovely and talented Lucy Spraggan. Lucy and I have a conversation about sobriety, new music, feeling sexy and being gay. You can stream Lucy’s new song ‘Flowers’ on Spotify, Apple Music or wherever you listen to your music. You can follow her on Instagram: www.instagram.com/lspraggan 🌸 You can preorder her album Choices and keep an eye out for her new song Sober.
2020-09-2424 min
The Movement, Strength & Play PodcastEp 144 // Musician Lucy Spraggan Fitness & Calisthenics JourneyIt wasn't long ago that musician Lucy Spraggan didn't exercise, wasn't bothered about her diet and in her words drank too much. But, after a random desire to 'go for run' sparked a journey towards a healthy lifestyle, a new found love of fitness and exercising has taken her from that first run to losing weight, getting fit and starting a calisthenics journey which has changed her health and life forever!
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We hope you enjoy this inspirational interview as much as we did. If you're just starting out, we're sure it will resonate and if you've been at it a...
2020-09-2339 minThe Movement, Strength & Play PodcastEp 144 // Musician Lucy Spraggan Fitness & Calisthenics JourneyIt wasn't long ago that musician Lucy Spraggan didn't exercise, wasn't bothered about her diet and in her words drank too much. But, after a random desire to 'go for run' sparked a journey towards a healthy lifestyle, a new found love of fitness and exercising has taken her from that first run to losing weight, getting fit and starting a calisthenics journey which has changed her health and life forever!
.
We hope you enjoy this inspirational interview as much as we did. If you're just starting out, we're sure it will resonate and if you've been at it a...
2020-09-2339 min
Club Soda Community PodcastLucy Spraggan, Love Sober, Getting Started, Nona, Journalling, alcohol and menopause - Podcast Episode 11We start September with hope and optimism. After some uncertain months things are beginning to get back to normal. Here at Club Soda we have a general feeling of renewal and focusing on the type of movement we want to grow to be.Part of this has come out of the Mindful Drinking Festival we did at the end of July and start of August. Hopes of our three real-world festivals may have disappeared, but creating and hosting a virtual Mindful Drinking Festival created an amazing sense of global community. Bringing together people committed to helping you...
2020-09-071h 18The Club Soda podcastLucy Spraggan, Love Sober, Getting Started, Nona, Journalling, alcohol and menopause - Podcast Episode 11We start September with hope and optimism. After some uncertain months things are beginning to get back to normal. Here at Club Soda we have a general feeling of renewal and focusing on the type of movement we want to grow to be.Part of this has come out of the Mindful Drinking Festival we did at the end of July and start of August. Hopes of our three real-world festivals may have disappeared, but creating and hosting a virtual Mindful Drinking Festival created an amazing sense of global community. Bringing together people committed to helping you...
2020-09-071h 18
ESGfitnessEp. 111 - Lucy SpragganI have the magnificent Lucy Spraggan on the podcast this week.
We discuss everything from giving up alcohol to the impact of corona virus on the music industry, her coming out story and many tangents in-between.
I hope you enjoy!!
www.ESGfitness.co.uk
@ESGfitness
2020-09-041h 05
Booze BreakNo more Beer Fear - Interview with Lucy SpragganMy guest today is Lucy Spraggan who is a singer/ songwriter
She first appeared on our screens in 2012 where she performed her own song Last Night (Bear Fear) on The X Factor. Being the first contestant to perform their own composition.
Her first album - 'Join The Club' was a huge success getting to number 10 in the album charts and since then she's had three top forty albums with a new album set to be released in October.
Less than a year ago Lucy decided to make the change to become alcohol free and as a result has made huge...
2020-07-2000 minTalk Derby to MeLUCY SPRAGGAN RETURNSOur old mucka Lucy Spraggan joins us (at the second attempt after Zoom failed us last time) and talks lockdown, her new album and her upcoming tour....
2020-06-1632 min
The Morning After with Paul DananBeer FearPaul and Mark chat to Lucy Spraggan about her career, lockdown, sobriety and her new found love for exercising and fitness. See acast.com/privacy for privacy and opt-out information.
2020-05-211h 09
Overrated EverythingCats - With Lucy SpragganSorry cat people and well the internet in general...This week we sit down with Lucy Spraggan and chat about the current situation, Lucy's ripped abs and she tells us why she just can't seem to get on with our feline friends! Hosted on Acast. See acast.com/privacy for more information.
2020-05-111h 04
Disaster FeministLucy SpragganHave you watched Mrs. America yet during the pandemic? Why am I struggling to press 'play?' Does clapping at 7pm bring you cheer too? #DisasterFeminist #Pandemic #MrsAmerica
As we swayed back and forth on The Melissa Etheridge Cruise in a little room looking out at the Caribbean somewhere between Belize and The Cayman Islands, I got to talk to the wonderful musician, Lucy Spraggan. Her X-Factor audition in 2012 (when she sung her own song, "Last Night" ) shot her to fame and she's been touring ever since! Follow her @Lspraggan
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2020-04-2922 min
Bee SoberSeason 1 Episode 20 with Lucy SpragganAs the UK is locked down in the midst of the Corona Virus pandemic, we chat to the lovely Lucy Spraggan. At 8 months sober, Lucy talks openly and honestly about her journey to sobriety.
Following the success of her fifth top 40 album ‘Today was a Good Day’ Lucy Spraggan is back in the studio recording her ‘most important record yet’. With influences from month -long tours in the USA and some drastic life changes, this album will be something ‘very different’.
Lucy’s April Australian tour was postponed due to CV19, but there’s a very exciting end of the year coming up w...
2020-04-1835 min
The Dunwells Daily LIVEThe Dunwells Daily LIVE Episode #3We are brothers Joe and Dave from the Band ‘The Dunwells’ we have been making and releasing music for over 10 years.
This podcast gives us a great chance to have a good chat about the past, old stories and favourite memories, we also make time in the hour to sing some requests from our fans.
Thank you for listening.
follow us on,
https://www.instagram.com/thedunwells/
https://www.facebook.com/TheDunwells
This time we are joined by our good friend Lucy Spraggan
https://open.spoti...
2020-04-081h 00
Confirmation ConversationsChin Up Queens, Your Corona Is Falling!Sari and Laura give coping mechanisms for COVID-19. Even the Bucketlist for Babes is quarantine-themed -- text someone you've dated in the past (who wasn't toxic, of course). On Wifey's Weekly Words, precautions are discussed as well. But the girls don't want to bore you with all this scary talk. In Love, Lust or Lie, the famous "advice" all people in relationships give single people is discussed. That's right. They talk about "You're not supposed to try! Love will find you! Just let things happen!" The songs of the week are Your Shirt by Chelsea Cutler and Last Night...
2020-03-2340 min
The Music Savage ShowShe Blinded MeThe latest show is the perfect way to science up your day with sound waves. Press play and you will get some great songs from a few incredible bands/musicians on tour now and in our area, hear the fantastic new Song of the Week “Set Me Free” from Swedish duo Pale Honey (as well as songs from a few other choice SOTW honorees from 2019, listen to brand-spanking new music from albums out today Friday October 18th, take in some hot tracks from our hot Hot Takes, and a whole lot more!
Playlist:
She Blinded Me With Science – Thomas Dolby
Comput...
2019-10-182h 00Headliners with Nihal ArthanayakeLucy SpragganThe singer-songwriter on her new album, the X Factor and the best job she ever had.
2019-05-0926 min
Valley Boy 101Lucy Spraggan - Today Was A Good Day Album ReviewAfter listening to this album, today really was a good day.
2019-05-0312 min
All Songs ConsideredNew Music Friday: May 3Host Robin Hilton is joined by NPR Music's Lars Gotrich and Stephen Thompson as they share their picks for the week's best new albums. FEATURED RELEASES: 1. Judah & The Lion: 'Pep Talks,' 2. Caroline Spence: 'Mint Condition,' 3. Big Thief: 'U.F.O.F.'; 4. SYML: 'SYML,' 5. Vampire Weekend: 'Father of the Bride,' 6. Joy Williams: 'Front Porch,' 7. Rhiannon Giddens: 'There is no Other,' 8. Unwed Sailor: 'Heavy Age,' OTHER NOTABLE RELEASES FOR MAY 3: Barrie: 'Happy to Be Here;' Empath: 'Active Listening, Night on Earth;' Fury: 'Failed Entertainment;' Jesse Mac Cormack: 'Now;' L7: 'Scatter...
2019-05-0328 min
The Music Savage ShowWild WorldThis latest Music Savage Show starts off highlighting fantastic covers of songs from one of my favorite movies, gives you a good dose of rock-a-billy via Roy Orbison and musicians he has influenced, hits you with songs from a few bands and musicians currently on tour and stopping in the Boston area over the next few days, spotlights the charming new Song of the Week, “End of the World” from UK musician Lucy Spraggan, plays you tracks from some incredible albums out today April 26th, and heats you up with some tunes from our new #Hottakes post.
Playlist:
Wild World – Beth O...
2019-04-262h 00
Coming Out StoriesLucy SpragganSinger songwriter Lucy Spraggan candidly and often hilariously, talks about her identity (as a boy, called Max until she was a teenager) her coming out and how she handled homophobia. Presented by Emma Goswell Produced by Sam Walker We'd love to hear YOUR story. Please get in touch www.comingoutstoriespodcast.com or find us on twitter @ComeOutStories and on Instagram @ComingOutStoriesPod We have a book! Coming Out Stories is available at all major shops now! JKP.com | Queerlit | Waterstones | Amazon Coming Out Stories is a W...
2019-02-0415 min2018-10-081h 09
Verbal ShenanigansVerbal Shenanigans Episode 215-Lucy SpragganThis week was one of our favorite interviews of the year. English singer/songwriter, Lucy Spraggan, joins on this week's show. Lucy is energetic, unique, and full of life experiences including working in caves, being a magician, and fostering children. Hear all about Lucy's experience on X-factor, her experiences on US tours, and more. We loved it! So will you.
We also talk about Scott's experience with fat guys in caves, Burlew's horrific soccer team, and whimsical trailer parks. Just another fun week on the show.
Please continue to like, listen, share, and review...
2018-09-211h 25
You're the Dj, I'm the PodcasterWe travel a new musical road with Daniel ReyBack again with Daniel Rey, which is the "nom de scène" of singer/songwriter, Dejan Kralj (The Gufs/MKE). Currently working on his solo debut, we talk about the road to getting to this project and the development of his introspective sound and song-writing. We catch Daniel right before his first solo performance and at the start of the creation of his debut album. A really fun listen, with a solo performance from Daniel Rey at the end. A must-listen for die hard Gufs fans, check it out, you just may learn a thing or two. Go c...
2018-08-2429 min
The 24 Hour Live Show for #HeForShe Arts Week 2018Hour 14 – Michaela Starck, Samantha Johnson, Lucy SpragganHour 14 – Michaela Starck, Samantha Johnson, Lucy Spraggan
2018-03-1543 min
The Craig Bailey Show27: Spotlight On Lucy SpragganCraig talks to Lucy about Christmas in the Spraggan Household.
2018-02-2208 min
Education On Fire - Sharing creative and inspiring learning in our schools057: Young Voices with musical director Craig McLeishThe largest school choir concerts in the world Young Voices is in full swing for 2018 and I chat to their musical director Craig McLeish.
Craig wants to know your questions, thoughts and experiences of Young Voices. Get in touch and you may get your questions answered and a mention on the follow up show!
email mark@educationonfire.com
Composer, arranger and director Craig McLeish began his musical life as a chorister at St Paul’s Cathedral. He has worked with a wide variety of groups in several genres, and scored a hit with the...
2018-01-1532 min
VISION BOOTHLucy Spraggan InterviewBy the time Sheffield-raised, Canterbury-born photograph salesperson Lucy Spraggan had received rapturous applause for her performance of the witty, self-penned "Last Night" during an X Factor 2012 audition, the singer/songwriter already had a self-released album to her name. October 2011's Top Room at the Zoo mixed an observational lyrical style inspired by the Arctic Monkeys' Alex Turner with a playful, lighthearted vocal delivery that recalled Kate Nash. Once Spraggan's audition had been televised, by early September Zoo had reached number 22 on the U.K. albums chart, while "Last Night" just missed out on the Top Ten of the same...
2017-05-3114 min
Bridge The AtlanticValentine's Day Special (with Lucy Spraggan, Brendan B Brown, Courage My Love & Melissa Cross)Hey, friends! We had so much fun with our holiday spectacular, that we decided to put together another special episode for Valentine's Day.In this episode, we play "Two Truths and a Lie" with singer/songwriter Lucy Spraggan, Wheatus frontman Brendan B. Brown, vocal coach Melissa Cross, and Courage My Love's Mercedes & Phoenix Arn-Horn.Enjoy!Sponsors:- Chris Keaton @ Chris Keaton Presents- Christine Infanger @ Thirty Roses- Joe Settineri- Music Launch Hub- Buck Naked Soap Company Hosted on Acast. See acast.com/privacy for more information.
2017-02-1434 min
Bridge The AtlanticLucy Spraggan: Independent Success, Support Slots & Mental HealthJoining us this week is Manchester based singer/songwriter Lucy Spraggan. Lucy became a household name in the UK after appearing on the 2012 season of X Factor, and since has found chart success, with many of her singles reaching the top 20 in the UK charts.Her fourth album ‘I Hope You Don’t Mind Me Writing…’ is released on 27th January, through her own label CTRL Records. In this interview, we hear more about the new record, Lucy's X Factor experience, why she completely changed her management team recently, and more!Highlights:- Lucy tells us about her X Factor experien...
2017-01-2433 min
TalkMusic w/ Scott CowieEP 110: Lucy SpragganAwesome singer songwriter Lucy Spraggan joins me this week to chat about her career, music, blues, Jeremy Kyle and all things Scottish!
2016-09-2935 min
The Sentric Music Podcast#70 The Sentric Music Podcast March 2016After seventy of these things you’d think by now we’d struggle to come up with a whimsical description wouldn’t you? Ahem. This month including…
Stealth //
Saint Phoenix //
Lucy Spraggan //
ExMagician //
Great Pagans //
Hayden Calnin //
Boy Jumps Ships //
John Joseph Brill //
Married To The Sea //
Yumi & The Weather //
Howard Rose //
Hannah Boleyn //
2016-02-2954 min
kev/null/mixesSunset Live at Pangea Bar, Koh Lanta, ThailandI had the pleasure of playing to the always beautiful sunsets on Koh Lanta, an island in Thailand at the Pangea Beach Bar. This was a great opportunity to put together a set of a lot of the chiller tracks I've been collecting over the last year or so.
This 2h30m set is a journey with the sun, starting off chill and, after the sun sets and the lights come on, a little bit more of a dance vibe with many throwbacks.
Thanks to Alex and @pangea-beach-bar-ko-lanta for having me play. If you're in Koh Lanta, check them ot...
2016-02-032h 30
kev/null/mixesPortal To The Sun (Rhythm Society ANDC), Chabot Space and Science CenterHosted at the magnificent Chabot Space and Science Center, “Portal” was the most ambitious Rhythm Society All Night Dance Celebration (ANDC) to date. Playing sunrise and closing on the main room, I decided to take everyone on a journey as we greeted Spring.
Opening with @jpodtbc's soon-to-be-released amazing remix of Imogen Heap's Hide & Seek, I wanted to signify, "this is going to be something completely different." The set continues with some banging breaks, and starts its landing with an amazing 13 artist mashup by @robinskouteris, finally arriving on the beautiful @flightfacilities' Claire de Lune to bring in the sun.
At 5am, it’s...
2015-04-081h 00
Tribal Rites Radio Takeover & DJ Lennie III's PodcastTribal Rites Radio Takeover w/ DJ Lennie III Podcast: #0815Podcast Link - Social Media Links - Coming attractions
2nd Hour/Podcast Extra
1st Hour: Broadcast Show
Playlist:
Artist - Song Title - Mix
Oyinda - What Still Remains - Single Mix
Dame Shirley Bassey - Can I Touch You There - Molvaer Mix
A Piece of Peace - Morning - Original Mix
Afterlife - How Does It Feel - Original Mix
Frank Borell - Bon Voyage - Skyscraper Mix
Dessert Tunes - New Dawn - Cold Sunset Guitar Cut
Sofa Sweeper - Resonat Fly - Retro Mix
Zero7 - Give it away - Album Version
Daniel Masson - Lake...
2015-03-012h 31
Manila Club Radio - DJ MixesDJ Erickson Estrada - Featured DJ Mix of the WeekThis week, Manila Club Radio is excited to present a very special Progressive House set from DJ Erickson Estrada.
"I’m DJ Erickson Estrada and I’ve been Djing for about 5 years. It started only as a hobby and then, it turned into a passion. I started playing live at TJ’s Alabang (now Bugsy’s Alabang) and after that, there’s no turning back. I played in various bars and places such as Bugsy’s Alabang, Garage 88, The Glass door and clubs such as Club Haze in BGC. I am currently connected to RS Label and our group currently plays for Th...
2015-02-0953 min
Angedeechuu HouseHouse Mix #015 (Pure House EDM Launchpad Mix DDJ-T1)TRAKLIST :
001 - Intro
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Kodaline - High Hopes (Filous Remix) 2014
Fawks - No Sleep 2014
Eli And Fur - Feel The Fire (Journeyman Remix) 2014
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002 - Rebecca And Fiona - Letters (HNNY Remix) 2014
003 - Santa Maradonna F.C Ft Lucy Spraggan - Give Me Sunshine (Niklas Ibach Remix) 2014
004 - MarieMarie - 20 Steps (FlicFlac Remix) 2014
005 - Bondi - At Night (Tony Casanova Remix) 2014
006 - Eli And Fur - Feel The Fire (Journeyman Remix) 2014
007 - Eric Costa - Dreams 2014
008 - Vekonyz - The Way I Do 2014
009 - Curious...
2015-01-211h 14
Podcast de Dj Onepisode #1/12/14Tracklist:
7Hills - Underdog - DMN FREE Release
Optimuss, Sergio Pardo - I Like To Movet
Manglar - Everyday
Ninetoes - Finder
Manglar - Whisper
Santa Maradonna F.C. feat. Lucy Spraggan - Give Me Sunshine (Niklas Ibach Remix)
Paris Lover Feat. AME - Feel Me
Shift K3Y - Not Into It
Christian Baez - Burning Out
Cleavage - Prove
Jose V - Beat Maniac
Go Freek - We Can Ride (Dom Dolla Remix)
Christian Baez & Silvina Romero - Pumping
Giorgio Paskally - Happy Sundays
Northern Lite - Paper Aeroplane
2014-11-301h 09
I Like This BeatI Like This Beat #081 featuring Royksopp01. Philip George - Wish You Were Mine (Extended Mix) 02. Wretch 32 - 6 Words (Nora En Pure Remix) 03. Jay C & Danny Phillips - Werk it! (Original Mix) 04. Santa Maradona F.C. feat. Lucy Spraggan - Give Me Sunshine (Jerome Remix)
05. Third Member - Let Everything Drop (Stonebridge Remix)
06. Kanye feat. Siren (Alex Riedel Remix) 07. Axwell Λ Ingrosso - Can't Hold Us Down 08. Royksopp - Skulls 09. Royksopp - Sordid affair 10. Royksopp - Monument 11. Sebastian Ingrosso & Tommy Trash Vs. Lorde x Flume - 12. Tennis Court VS. Reload (Adam Trigger Bootleg)
13. Tara McDonald - VAY K ft Snoop Dogg (Extended Mix)
14. Investo f...
2014-11-2600 min
Party FavorzThe Mixtape Sessions [November 2014]Welcome to the final Mixtape Sessions of 2014 and what a treat this set is! We got a lot to cover here so let’s get right to it.
Kicking things off is “Give Me Sunshine” by Santa Maradona F.C. featuring Lucy Spraggan. Think of the first time you heard that “feel-good” song on the radio and your body’s endorphins just suddenly flooded your brain with all sorts of goodwill and happy feelings. Maybe you recently got that feeling when you heard Pharell’s “Happy” or perhaps back in the day with Sheryl Crow’s “All I Wanna Do.” “Give Me Sunshine” is simply on...
2014-11-081h 46
Chill Out by Party FavorzThe Mixtape Sessions [November 2014]Welcome to the final Mixtape Sessions of 2014 and what a treat this set is! We got a lot to cover here so let’s get right to it.
Kicking things off is “Give Me Sunshine” by Santa Maradona F.C. featuring Lucy Spraggan. Think of the first...
2014-11-081h 46
Severn FM® - Severn Bore Breakfast Show27th Sept 2014 - Episode 160Mandy lets the boys down at the last minute and doesn't show up! The Spider subject comes up again and we speak to Caro very briefly. Baz N Tel's word today is BRIDGE and the back to back is from Take That! New songs from Lucy Spraggan, David Aldo, Alexander Wolfe and The Who. News Items: BT claims 1Gb fibre broadband speed boost, UK broadband voucher scheme overhauled, Green-fanged poisonous beasties surround British home and Billy Connolly's 'joy ' at being Outnumbered by What We Did On Our Holiday child stars.
2014-09-271h 53