Shows
Book Notification PodcastNew Book Releases: March 10th to March 16th, 2025Welcome to the Book Notifications Podcast, your ultimate go-to source for everything happening in new book releases.Today, we’re diving into the exciting lineup of books from March 10th to 16th.From captivating fiction to insightful non-fiction, there’s something for every reader.This week's books: Girl Anonymous by Christina DoddPusan Perimeter by Matt JacksonOur Secret Summer by Harper BlissHomestand by Will BardenwerperAntiques and Adversity in the Azores by Victoria TaitThe Jackal's Mistress by Chris BohjalianThe Don's Proposal by Nyla LilyIt Wants Us Alive by Rebecca CantrellStory of My Life by Lucy...2025-03-0915 min
On Air with Brandon JayElton John Aids Foundation raises 8.6 Million DollarsOn this episode we highlight some of the interviews on the red carpet at the 33rd Annual Elton John AIDS 33rd Annual Elton John AIDS Foundation Academy Awards® Viewing Party on Sunday, March 2 at West Hollywood Park. The event featured an electrifying performance from Grammy®-Award winning Chappell Roan, and raised over $8.6 million in support of the Foundation’s mission to end AIDS.
Elton John co-hosted the event alongside Elton John AIDS Foundation Chair David Furnish, Golden Globe® and EMMY® Award-winning actress Jean Smart, EMMY® Award-winning actress Sheryl Lee Ralph, EMMY® Award and Tony® Award-winning actor Neil Patrick Ha...2025-03-0437 min
Influencer Updates AUInfluencers who have blocked me and whyHi, I’m Amber from Influencer Updates AU on Instagram. Here is a list of all the influencers who have blocked me, and in the video I explain why:
Angry Dad @itsangrydad
Sharon Orval @sharonorval
Lily Brown @__lilybrown
The Sanct (Kate Szep’s brand) @the.sanct
Johno Sauer @johnosauer
Suzan Mutesi @suzan_mutesi
Adam Whittington @adam_whittington23 (Smilf is the influencer who is no longer online)
Ryan Gallagher @ryangallaghergram
Michael Finch @michaelfinch
Jade Tunchy @jadetunchy
Sophie Guidolin @sophie_guidolin
Martha K @marthaa__k
Karina Irby @karinairby
Dodzy @dodzy
Anna Du Rieu @thenotsoperfectmum
Cosette @cosette.com.au
Leila Stead @thesoulfullspace__
Jett Kenn...2025-01-1219 min
Happy Hour with Lucy & NikkiSPILL THE TEA: Jamie Oliver, Posh's Eyebrows & Katy Perry's Paris DebutHey queens, it's time to SPILL THE TEA. This is a cheeky little snippet of tonight's radio show - all the juicy stuff of course! Spill the tea with us as we unpack Jamie Olivers vowel renewal, Victoria Beckham's secret eyebrows & Katy Perry's show stopping fashion choices at Paris Fashion Week Tune into the HIT Network Saturday Nights from 7pm-10pm across Australia! LINKS Follow The HIT Network on Facebook here -bit.ly/4dhopev Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a st...2024-06-2811 min
Happy Hour with Lucy & NikkiSPILL THE TEA: Victoria Secret Return, Cannes Film Festival & Scarlett Vs ChatGPTHey queens, it's time to SPILL THE TEA. This is a cheeky little snippet of tonights radio show - all the juicy stuff of course! Spill the tea with us as we unpack the drama from Cannes Film Festival, the return of Victoria Secret Fashion show and Scarlette Johansson Tune into the HIT Network Saturday Nights from 7pm-10pm across Australia! LINKS Follow The HIT Network on Facebook here -bit.ly/4dhopev Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to...2024-05-2419 min
The Ewing Barbecue PodcastS6 Ep25 (128) Tangled WebSeason 6 Ep 25 (128) Tangled Web
Written: David Paulsen
Directed: Nicholas Sgarro
Aired: April 1, 1983
Battle lines are drawn across the globe, as Bobby needs the Canadian oil fields to come in, but fears they won't without Barnes-Wentworth's new drill bit. The deciding vote is in France with Pornstache (Mark Graison), and sheeeeeet going on there! Cliff denies the bit to Bobby because he wants his Canadian Deal for himself. Katherine wants Bobby to have the bit because she wants Bobby for herself. When JR returns from Cuba, Sue Ellen and Holly Harwood haggle...2024-05-101h 12
Listeners' Advisory: The San Diego Public Library PodcastRomance RecommendationsIn this third and final installment of our romance series, Jessica catches up with three librarians and romance enthusiasts to hear about how they got started with the genre, recommended authors and titles, and where newbies can get started. Authors Mentioned: Victoria Holt Julia Quinn Tessa Dare Jayci Lee Leah Brunner Sabrina Jeffries Kate Bateman Kate O'Keeffe Lucy Score Virginia Heath Johanna Lindsey Jayne Ann Krentz Amanda QuickJayne Castle Olivia T. Turner K.C. Hart Books Mentioned: Tears of Gold by Laurie McBain Bromance Book Club series by Lyssa Kay Adams Real Men Kni...2024-03-1319 min
Arts & IdeasGreek myth, goddesses and artGreek goddesses are the focus of Natalie Haynes' most recent book. She joins Ian Collins, curator of an exhibition at Pallant House celebrating the paintings made by John Craxton, who relocated from England to Crete after visiting in 1947; Minna Moore Ede, curator of an exhibition inspired by Leda and the Swan at the Victoria Miro Gallery and Dr Lucy Jackson talks about her research into the chorus in Greek drama. Shahidha Bari hosts Natalie Haynes' books include Divine Might, A Thousand Ships, Pandora's Jar, Stone Blind, The Children of Jocasta, The Amber Fury and The Ancient Guide...2023-12-2044 min
I'll Read What She's ReadingRecommending Books For ListenersOn this week's episode Reggie, Kennedy, and Mikayla recommend books for their listeners. They put up a question box on instagram and the listeners put what kind of books they wanted the Ill read what she's reading girls to recommend for them!
Books talked about in this episode:
The uglies series- Scott Westerfeld
Daughter of the pirate king - Tricia Levenseller
Magnolia parks -Jessa Hastings
Dark Matter - Blake Crouch
The Art of racing in the rain - Garth Stein
Tomorrow tomorrow and tomorrow - Gabrielle Zevin
Darker shade of magic V.E Schuab
Mistborn - Brandon Sanderson
A way...2023-12-1338 min
It Gets GoodJune Wrap Up | Episode 13 Please enjoy this spoiler free episode of the It Gets Good podcast! On this week’s episode we’ll be talking about the books we’ve read in June and also have our first ever guest on the podcast, Jenna! She is Micaela’s best friend from college, an avid fantasy reader, and an all around hilarious human being. During this episode we’ll share our June reads and ratings (this month was much better than May) and what we’re looking forward to reading next. Recording with Jenna was a blast: we laugh, we roast each other, and w...2023-07-0531 min
SVU POD: Especially HeinousS5E19 Sick (TCC: replay of Michael Jackson and Wade Robson)This episode has everything wah… So much lipgloss, Chaunce, our new catchphrase involving the one and only Steve Gutenberg, Shirley of Lavern and Shirley, Lucy the singing waitress, the live action dad from the Incredibles movie, pastrami sandwich hands Recap 0:48 True Crime Chaser 53:32 Patreon: Recap 1:22 True Crime Chaser 1:03:37 **TW: child abuse, sexual abuse of a child, Munchausen by proxy** Rate and review! Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Check out our Instagram @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” #littlebitloud...2023-05-301h 25
“54 Days of Roses”- Catholic Rosary NovenaS8 Day 40 - Joyful Mysteries in ThanksgivingHello Family,Welcome back! This is day 40 of our 54-Day Rosary Novena. Today we're also celebrating the solemnity of the Annunciation of the Lord. It is the announcement by the Angel Gabriel to our Blessed Mother that she would conceive and become the mother of Jesus, the Son of God.Thank you for following our YouTube channel, and giving us a rating and review on Apple Podcast. This really helps our ministry grow. Day 40 - Joyful Mysteries in Thanksgiving Today, we're praying the Joyful Mysteries in Thanksgiving. Blessed Mother, Que...2023-03-2531 min“54 Days of Roses”- Catholic Rosary NovenaS8 Día 40 - Misterios Gozosos en AgradecimientoHola familia,¡Bienvenido de nuevo! Este es el día 40 de nuestra Novena del Rosario de 54 días. Hoy también estamos celebrando la solemnidad de la Anunciación del Señor. Es el anuncio del Ángel Gabriel a nuestra Santísima Madre que ella concebirá y se convertirá en la madre de Jesús, el Hijo de Dios.Gracias por seguir nuestro canal de YouTube y por darnos una calificación y una reseña en Apple Podcast. Esto realmente ayuda a que nuestro ministerio crezca.Día 40 - Misterios Gozosos en Accion de graci...2023-03-2537 min
ArchetypesTo ‘B’ or not to ‘B’? with Mellody Hobson & Victoria JacksonIn this dynamic episode, Meghan explores the origin and plague of “the B word” and its cousin “difficult” and how these terms are often wrongly applied to a strong minded woman, especially in business. In deep and meaningful conversations with trailblazers Mellody Hobson and Victoria Jackson, Meghan investigates the language used to gaslight women as they grow their careers as entrepreneurs and on the corporate ladder. Creator and writer, Robin Thede, also joins Meghan, along with author Allison Yarrow, and zoologist and author Lucy Cooke.See omnystudio.com/listener for privacy information.2022-11-081h 00
Infinite Beats ShowInfinite Beats Show #110 featuring DJ EZ. BANKSLet’s begin your journey into outer space…
INFINITE BEATS SHOW
“Vibes of the soul”
Twitter.com/onlydjflex | instagram.com/onlydjflex
▶ All Shows listed @infinitebeatsshow
▶ SoundCloud uploads are Explicit
▶ Listen on Apple Podcast apple.co/33GHMeI
▶ Shows are every week on Sundays
▶ Find us on Instagram: www.instagram.com/infinitebeatsshow/
▶ Discover @djezbanks
DJ FLEX TRACKLIST
S!RENE - Say My Name (Edit)
VAASCO. - RELEASE THE CASH
DJ EZ. BANKS TRACKLIST
1. Simen Sez - Sunday Service Remix
2. Tvtsuo - KEEM'S SUNDAY SERVICE
3. Tj Groover - Tell me how you like it
4. Lucky Daye - Over [EDIT]
DOM EDITS
5. JCLEEZ! - 1991 TRUFFLE ✰ (1991 ~ az...2022-04-171h 10
I WonderFinding inner peace, how to deal with anger, and the joy of stillness with Lucy Victoria JacksonEpisode 73Julia is joined by Lucy Victoria Jackson - a Yoga Teacher, Crystal Singing Bowl Practitioner & Wellbeing Writer - to discuss fostering inner peace, healthy ways of processing anger, the power of forgiveness, finding joy in stillness, practices to live more mindfully, mindfulness and yoga misconceptions, sound healing and so much more.❗️How to help Ukraine ❗️https://savelife.in.ua/en/donate/Revived Soldiers UkraineNova UkraineAnhelyk FoundationRECOMMENDATIONRead “Washington Black” https://books.google.pl/books/about/Wa...2022-03-101h 12
Another Book on the Shelf084 - 2021 Wrap Up EpisodeIt's the last episode of the year. And what a year it's been...
In Episode 84, Gen and Jette look back at 2021. We chat about the ups and downs of the past year, the reading we did (or didn't accomplish), and look ahead to 2022.
Books & Media Mentioned
The True Lives of the Fabulous Killjoys by Gerard Way and Shaun Simon
A Lesson in Vengeance by Victoria Lee
Angora Napkin by Troy Little
Jurassic Park by Michael Crichton
The Taking of Jake Livingstone by Ryan Douglass
The Scapegracers by Hanna Abigail...2021-12-2244 min
Reframing Chronic IllnessWith Lucy Victoria Jackson : On Being 'Enough' | 12With chronic illness comes a feeling of never being enough. Never showing up to your life ‘enough’, not being energetic ‘enough’ never giving anything ‘enough’ effort, never trying hard ‘enough’ to ‘heal’ (because surely, if you were, you’d be healed right?! What are you missing? What else should you be doing?!!)The idea that we’re not enough, that we need fixing, that we’re somehow broken, keeps us bound to the chronic illness struggle.How would things change for you if you started to believe that you are enough. That everything you need, you already have/are. What...2021-11-2555 minHappy Hour with Lucy & NikkiShe's On The Money with Victoria DevineHey Punters, today's episode is all about money for millennials with Victoria Devine from She's On The Money. Breakdown of the episode- Wildest Story- How did She's On The Money start- Zella Wealth- Motivation behind becoming a Financial Advisor - Intimidating clientele- Current clientele- Money tips- 'Sexy Money Steps'- When should you start a budget- Understanding individual 'money stories'- Importance of you/ your partner having the same money values- Apps- She's On...2021-06-201h 06
Haymarket Books LiveNo Planet B: A Teen Vogue Guide to the Climate Crisis (2-2-21)Join Lucy Diavolo, Jenn Jackson, Kim Kelly and Maia Wikler in conversation about climate justice and intersectional activism.
————————————————
As the political classes watch our world burn, a new movement of young people is rising to meet the challenge of climate catastrophe.
An urgent call for climate justice, No Planet B: A Teen Vogue Guide to the Climate Crisis, analyzes the environmental crisis with an intersectional lens - with critical feminist, Indigenous, antiracist and internationalist perspectives. No Planet B is a guide, a toolkit, a warning and a cause for hope. Join us for a conversation with contributors from the book about the urgent struggle for cl...2021-03-051h 22
Root & Rise with LucyEp. #22 Toral Shah: People. Planet. Pocket.Toral Shah is deeply passionate about the health and wellness of people and of the planet. Professionally she is a Nutritional Scientist (MSc Nutr Med), Functional Medicine Practitioner, Food and Health writer and Consultant, as well as the Founder of The Urban Kitchen.
She is a unique and refreshing voice in the world of wellness as her knowledge is underpinned with a strong foundation in medicine and science. She originally went to medical school with a view to becoming an oncologist but when her mother was diagnosed with breast cancer, she realised that this was not the career for her...2020-11-2700 minRoot & Rise with LucyEp. #21 Aisha Nash: Anti Diet YogaAisha Nash is a breath of fresh air in the yoga industry. Her message is clear, sensible & full of humour. This message is essentially: yoga is not about how you look, but about how you FEEL.
After studying Biology at university, and training to be a chef, she was disheartened to see how fearful people are of food. Combine this with her yoga teacher training and early teaching days that showed her a dark reality of the yoga world (that so often yoga glorifies and idolises white, skinny women), she created Anti Diet Yoga.
Due to her keen interest in...2020-11-2300 minRoot & Rise with LucyEp. #20 Lucy: Lockdown ConversationsThis week’s episode is a solocast with your host Lucy. One positive of lockdown life this year is the extra time many of us have had to consider important topics in our lives & in our wider society.
The topics in this episode are diverse - but each one very important and relevant to many of us. Lucy covers: lockdown mental health challenges & how she’s been navigating them; the relationship between yoga & colonialism & cultural appropriation within the yoga community; and finally women supporting women & female friendships.
Lucy hopes that this episode offers you a moment to pause & consider the topi...2020-11-1600 minRoot & Rise with LucyEp. #19 Vayia Nafees: Happiness from WithinVayia’s energy is incredibly warm & loving: even just hearing her voice you’ll feel like you’ve been given the biggest Mama bear hug. She is deeply spiritual & beautifully human all in one go - this makes for the most nurturing & reassuring combination all bundled up in one gorgeous human being.
In this episode Vayia shares with us the whys & hows of Insight Meditation (from the Vipassanā line of meditation) - we chat all about the benefits, the obstacles, & how to actually do it. We also chat about the concept of Yin & Yang energy, Reiki, & so much more.
This convers...2020-11-0900 minRoot & Rise with LucyEp. #18 Kat Ball: Self Care is RadicalKat’s personal mantra is: “I am wonderful. I am beautiful. I am blessed.” Her journey to truly believing these words has been a challenging & long one, & in this episode we dive into this journey in a very open & honest way... Professionally Kat is an Occupational Therapist for the NHS & a Contemporary Disabled Dance Artist. At birth she was diagnosed with Cerebral Palsy, & for her childhood & early adulthood she prided herself on her ability to appear non-disabled in most circumstances; but after an injury & some deep soul-searching over many years she realised that t...2020-11-0200 minRoot & Rise with LucyEp. #17 Lis Roscoe: Strength in ForgivenessLis Roscoe is the most beautiful alchemy of compassion, humility, & humour. She is the definition of soft heart & strong back. She is a yoga teacher who also offers Ayurvedic massage, but her number one role is Mummy to her nearly 7-year-old daughter Amaryllis.
In this episode Lis shares all about her wonderful retreats with her company &Sister (co-Founded with her sister Nats), her experiences & lessons from India & her Ayurvedic teacher there, but the real heart of this conversation comes towards the second half where Lis bravely opens up about her divorce from Amaryllis’s Father. Sharing her journey of heartbreak, be...2020-10-2600 minRoot & Rise with LucyEp. #16 Sabi Kerr: Unapologetic & Unconditional Self LoveSabi Kerr wants you to love Yourself unapologetically & unconditionally. She is a Self Love coach & yoga teacher who has found her passion in helping others to love themselves. She is a multi-passionate, wholehearted, beautiful human being & she has so much to share with us...
In this interview we cover a whole host of topics from why we struggle with Self Love, to tools we can use to help us work on our Self Love, to helping us deal with those moments when we are prone to people-pleasing, to manifesting a Lit Up Life, & also how our relationship with Social Media...2020-10-1900 min
Find Your FizzS1 Ep5: Finding Freedom with Lucy Victoria JacksonWelcome to the #FindYourFizzPodcast. This week I have the most incredible sweet soul, Lucy Victoria Jackson on the show.Lucy is a Yoga Teacher, Crystal Singing Bowl Practitioner, Dog Mumma & Podcast Host based in Berkshire, UK.Lucy bravely opens up about the battles she faced in her early twenties with a tough relationship, which lead her to finding freedom through the practice of yoga - a life changing journey.She believes that wellness tools should be accessible to everyone & that each person needs a slightly different toolkit. There is no one-size-fits-all when it...2020-10-191h 03Root & Rise with LucyEp. #15 Fiona Moss: Be the RebelFiona Moss is inviting you to be the Rebel with a cause. In this episode we dive into her story: school, uni, grad scheme, successful career…to having that ”what am I doing with my life?!” moment. And her story has lead her right to where she is now - a Coach who supports unfulfilled women to escape the conventions of society to enable them to live a fulfilling & purpose-led life.
We are brought up to be a cog in the machine, & for some people this keeping up with convention creates a stressful & anxiety-ridden life. What if conventional living is not fo...2020-10-1200 minRoot & Rise with LucyEp. #14 Alex Longton: Finding & Following Your PurposeAlex Longton has the most beautiful blend of ambition, self-assurance & humility.
She grew up on a farm in rural Brazil; moved to New Zealand (by herself, never having spoken a word of English) at the age of just 15; and eventually followed her dream career path of creating her very own business in the UK - her energy is truly, truly inspirational.
In this episode she will inspire you with her can-do attitude & her positive approach to life. You’ll hear all about how she helped to create a culture of health, fitness & team-building at Lindt, her journey to veganism, how sh...2020-10-0500 minRoot & Rise with LucyEp. #13 Sam Rao: Remedial YogaSam has been teaching yoga since your host Lucy was 8 years old… and beyond that his practice first began when he was just a boy - learning from his Mother whilst growing up in Uganda.
His yoga teaching experience has taken him on quite the journey - from healing his own back injury (sustained from playing Squash), to teaching 156 people on a beach in Florida, to having shared his knowledge & trained up 93 yoga teachers in our local area - Sam is a yoga teacher who cares passionately about sharing the practice with others.
He’s also authored two books (with a th...2020-09-281h 02Root & Rise with LucyEp. #12 Mary Moran: People MatterMary’s energy is infectious. 3 words to describe her energy: vibrant, motivated, & open-hearted. She is a woman on a mission to bring wellness to everyone & to help them look & feel great whilst they do so!
In this conversation we rewind to a time when this wasn’t always the case. For much of Mary’s adult life she was a City Lawyer caught in the cycle of work, work, work, sleep a little & repeat. But there came a time when she asked herself: “if I were hit by a bus tomorrow, is this really how I would have wanted to live my...2020-09-211h 05Root & Rise with LucyBonus Episode: A Relaxation MeditationLet Lucy guide you through a relaxing body scan meditation. Perfect for those moments when you need to calm the body & the mind (particularly just before bedtime!). Enjoy & keep your eyes peeled for Season 2! Lucy can be found on Instagram @lucyvictoriajacksonyoga or on her website www.lucyvictoriajackson.com2020-09-0205 minRoot & Rise with LucyEp. #11 Ashlee McCartney: Sweat & Self LoveAshlee is the definition of a light beam! Her love & passion quite literally shine through her voice & everything she shares. But as many of us know, we often don’t shine brightly unless we know the darkness...
At just 27-years-old Ashlee runs a full time business as a personal trainer & wellness coach, is a dog Mum to 3 beautiful Pugs (Charley, Stanley & Waffle), & is also a carer to her beautiful Mum who is living with a rare form of dementia.
She describes herself as a “mindful personal trainer & self-love advocate”, & what really shines through is her passion & love for her work. She tr...2020-07-271h 03Root & Rise with LucyEp. #10 Kalyani Verma: Be Kind to Yourself & to OthersKaly is a force for good. Pure hearted, vibrant & full of love. These qualities exude from her in this episode as she shares her story of growing up, her experience of yoga from a young age, the Yamas & Niyamas of yoga, & how she uses yoga in the home with her 3 children. Her introduction to yoga is quite the story in itself! Her parents grew up in Sri Lanka, where her Father became a student of Sri Swami Satchidananda from his teenage years. Her Father & Mother naturally integrated yoga into their home as Kaly grew up - to her it was...2020-07-201h 05Root & Rise with LucyEp. #9 Chris Palmer: Let Your Fitness EvolveChris can pinpoint his fitness journey right back to one afternoon in his teenage years when he came home & sat on the sofa. Sofas & fitness don’t usually go together, but on this occasion Chris was so inspired by what he saw on the TV that it set him onto a new path…
What he saw was the NFL Super Bowl & he was inspired to explore how the American culture approaches sports. This led him to explore sports performance, to go to a University that played American Football, & ultimately to do his Personal Training qualification.
At the beginning of his Fitn...2020-07-131h 16
Ignite Your MindLucy Victoria Jackson - How Yoga transformed her lifeWelcome to another episode of the Ignite Your Mind podcast
And this week! I have another powerful guest to tell her hero story! Welcome, Lucy Victoria Jackson.
This was an unexpected conversation for me as I felt nervous knowing bits of Lucy’s story but when we got into it, it was a really powerful and motivating story!
Lucy share’s her experiences from a young age, battling with bullying in school, developing anxiety and depression for a number of years and then engaging with an emotionally abusive relationship! The turning point for Lucy...2020-07-1058 minRoot & Rise with LucyEp. #8 Fizz Yasin: Connection Not PerfectionAt just a few months old Fizz was diagnosed with a Congenital Heart Disease. This diagnosis meant she spent much of her younger years in & out of hospital to manage her condition, even undergoing open heart surgery. But has she let this hold her back? Absolutely not! In fact, quite the opposite; Fizz is absolutely bursting with life, love & passion.
At just 26 she is a fully qualified yoga teacher & Registered Associate Nutritionist with AFN Nutrition UK. Not only does she teach at one of the top yoga studios in London, but she also specialises in Yoga for Cancer, Yoga for...2020-07-061h 15Root & Rise with LucyEp. #7 Helen Halliday: Build Your FoundationsHelen Halliday is no stranger to health challenges. From stress induced by 15 years in the corporate Marketing world, to a complete burnout & being diagnosed with ME, to most recently contracting suspected Covid-19, Helen has been on quite a journey with her health.
This personal experience combined with her thirst for knowledge & a desire for a more healthy lifestyle lead her to qualify as a registered Nutritional Therapist 3 years ago. She also completed a Post Graduate Diploma in Nutrition & is currently halfway through completing a Masters in Personalised Nutrition.
This makes her the perfect guest on Root & Rise with Lucy as...2020-06-291h 10Root & Rise with LucyEp. #6 Layla Kaur: Mind Body SoulLayla’s life has almost come full circle. Meditating with her Mother as a child, to rebelling & living the corporate lifestyle, right back to meditation & moments of calm being her go-to wellness tools. But her journey hasn’t been one smooth curve - it’s had twists & turns, ups & downs, & the loss of someone very close to her. All of these things have led her to where she is now; someone who lives in the present moment every day, always asking herself: is what I’m doing making me happy today? That questioning led her to q...2020-06-221h 00Root & Rise with LucyEp. #5 Charlie Francis: Balance, Discipline & Self LoveCharlie’s life is all about Balance. But it hasn’t always been that way. Through much of her young adult life she spent most of her time obsessing over calorie counting & a rigorous exercise regime. The result? She pushed away friends & family, messed with her hormones, & was constantly consumed by guilt if she ever slipped off the path she’d paved for herself. Now? Well, now Charlie has completely redesigned her approach to her wellbeing. She is owner of Equation Training (an online strength & conditioning programme), 500hr qualified yoga teacher, & co-owner of Equation Fitnes...2020-06-1555 minRoot & Rise with LucyBonus Ep. with Lucy: My Journey So FarOn the day of releasing this episode, your host Lucy turns 30. For Lucy this feels like a milestone - the transition from 20s to 30s seems like a big deal! Your 20s are a time to make mistakes, to begin the journey of figuring out who you really are & what you really want from life...for Lucy this was a decade of real ups & downs (as you’ll learn in this episode).
She talks about her experiences growing up - how her parents instilled in her the habit of regular movement as part of life, her experience of being bullied at...2020-06-111h 00Root & Rise with LucyEp. #4 Charlie Morgan: Feel to HealCharlie Morgan doesn’t just do yoga; she Lives it. And the result? She can only be described as a sparkly, multicoloured, shining beam of light! Her aim in life is to “empower people to swallow their fears and fulfill their wildest dreams”.
This conversation is joyful, raw & unpolished (with lots of giggles along the way!). Charlie speaks about her work as Lead Teacher at Hot Pod Yoga, which consequently led her to be the yoga teacher for England Rugby in the run up to their Tokyo World Cup challenge in 2019. She shares how we can make yoga accessible from everyo...2020-06-081h 11Root & Rise with LucyEp. #3 Lynette Greenaway: Your Wellness MattersLynette is a weaver of words. She is a space holder. And she makes everyone feel welcomed & seen when they enter her wellness spaces.
As a young girl growing up in London her family instilled some basic but lasting wellness tools within her. Care for yourself, and then see how you can help others. And this approach to life is one that has continued to hold Lynette in her work with others.
In this episode Lynette shares her experience as a Black Woman in the Wellness Space & about how we can make Wellness & Yoga more inclusive & more accessible for EVERYONE...2020-06-011h 03Root & Rise with LucyEp. #2 Wibbs Coulson: Take Yoga Seriously, But Not YourselfEverything is Connected. Or as Wibb’s personal mantra goes: “Everything is Om”.
Wibbs is a Suffolk based Yoga Teacher & Movement therapist based Suffolk, UK. In this episode Wibbs talks us through his approach to yoga - both as practitioner & teacher - whereby he takes his yoga practice seriously, but not himself (you’ll want to catch one of his YouTube classes after this ep!).
We also chat about why nasal breathing is an essential skill to master if you want to optimise your lung function, why waking up your feet is so important for your overall wellbeing (so the childhoo...2020-05-251h 26Root & Rise with LucyEp. #1 Alana Holloway: Finding What Works For YouEvery person is unique. So why would we approach our wellness with a one-size-fits-all attitude? In this conversation Lucy chats with Holistic Health Coach Alana Holloway to delve into what she’s learned along the way about tailoring her wellness approach to suit her. They chat about living with a chronic skin condition, gut health, stress, acupuncture, the benefits of cold showers and so much more! Expect a lot of laughter, real talk about rebelling against the quick fixes we are so often lured into, and Lucy’s top tips for tuning into your body.
If you want to find out...2020-05-171h 16
Root & Rise with LucyTRAILER: Welcome to Root & Rise with Lucy...Hello sweet souls! Welcome to Root & Rise with Lucy. This brand new podcast is dedicated to untangling the world of wellness. I’ve been a part of the wellness industry for over 5 years - teaching yoga, sharing sound baths, leading meditations, & hosting retreats... & even I find wellness a little overwhelming at times. Each week I’ll be chatting to wellness professionals from a whole host of different backgrounds, so that together we can sort through those buzzwords & find tools that resonate with you. Together let’s build that wellness toolkit that will help you Root & Rise...2020-05-1504 min
Ragged Scratch PodcastRagged Scratch Podcast S1E1: A Nobel Moon RisingRagged Scratch Podcast S1E1: A Nobel Moon RisingCW: Very mild content warning for discussion of complicated past relationships, no swearing, no sexual content, no drugs references.Hosted by Natalie Winter Sound Design, Recording Engineer: Kirsty Gillmore A Nobel Prize or Your Money Back by Ben FrancisChester Campbell is a splendid writer who has, unaccountably, all his life been ignored by publishers, and in fact everyone. Then he buys a software package that will help him write his bestseller, and lives to regret...2019-09-2631 min
From the Front PorchEpisode 167 || Bookshelf Reading Challenge 2018It's time to forge ahead into the wild unknown. Are you ready to earn 20% off a Bookshelf purchase? Follow along with Chris and Annie as they explain the terms of this year's Bookshelf Reading Challenge! Also, do we sound different? Mentioned this week: + Heating and Cooling by Beth Ann Fennelly + The End We Start From by Megan Hunter + Of Mice and Men by John Steinbeck + Junie B. Jones by Barbara Park + Encyclopedia Brown by Daniel J. Sobol + The All of a Kind Family by Sydney Taylor + The Familiar Enemy by Ardis Butterfield + Devil in the White City by Erik Larsen +...2018-04-1941 min
Black-Eyed N BluesTrain Stop | 310Black-Eyed & Blues Show 310
Air Date February 7, 2018
Playlist:
Chris Bergson Band, Explode Or Contain,
Shakedown Tim & The Rhythm Revue, Icepick’s Shakedown Th’owdown,
Mike Howe, Train Stop,
Frantic Rockers, Darling Please,
Tyler Morris, Livin’ The Life,
Lex Grey And The Urban Pioneers, Cheap Thrills,
Peter Karp, Train O’ Mine,
Laurie Morvan, The Extra Mile,
Reverend Raven, Bee Hive Baby,
Peter Kaukonen, Lullabye,
The Rex Granite Band, Cadillac Car,
Chris Ruest, I’m Goin’ Home,
SaraLee, Trouble Knows I’m Coming Home,
Zoe Schwarz Bl...2018-02-072h 06
Monday BreakfastCelebrate Public Housing, OTW, Against War, Hepatitis Vic's 25th, and Protest Criminalised?Excerpts from 3CR Community Radio's Monday Breakfast show with Jackson, Judith, Lucy, and WillCommunity legal worker and member of Socialist Alternative Steph Price was part of the Celebrate Public Housing rally last Sunday and comes on the show to tell us about the Victorian Government's plans to sell off inner-city public housing to developers. Friends of Public Housing FB page hereThis week, Over The Wall's Peter Davis speaks to The Australian Greens' Adam Bandt on the impact of cashless welfare card trials around the countryPresident of Australians for War Powers Reform Paul Barratt wrote an open letter to the PM...2017-10-1500 min
Podcast MJavierJMPoesía William ShakespeareWilliam Shakespeare (Stratford-upon-Avon, Warwickshire, Reino Unido c. 26 de abril de 1564jul. – ibídem, 23 de abriljul./ 3 de mayo de 1616greg.)1 fue un dramaturgo, poeta y actor inglés. Conocido en ocasiones como el Bardo de Avon (o simplemente El Bardo), Shakespeare es considerado el escritor más importante en lengua inglesa y uno de los más célebres de la literatura universal.2
Según la Encyclopædia Britannica, «Shakespeare es generalmente reconocido como el más grande escritor de todos los tiempos, figura única en la historia de la literatura. La fama de otros poetas, tales como Homero y Dante Alighieri, o...2014-03-211h 36