Shows
Road Dog PodcastStephan Kesting Journeys 1000 Miles on a Canoe“Well if I do swap here or end up in the drink, then at least my core will remain warm and maybe I’ll survive a bit longer.” Stephan Kesting is a Canadian firefighter, Jiu-Jitsu instructor, and an endurance canoer. In this episode Stephan chats with Luis about Jiu-Jitsu, the difference between a kayak and a canoe, A 42 day, a 1,000 mile solo journey across the Canadian Arctic and Subarctic by canoe, what gear he carried on this trip, challenges of the trip, the use of GPS, bear encounters, and his book Perseverance: Life or Death in the Subart...2025-03-242h 13
Road Dog PodcastAnn Thompson is Getting Artsy with Luis“The people that are members of the Mural Society are amazing. They do everything that they do because of the love of their community.” Ann Thompson is the art curator of murals for the Lompoc Mural Society. In this episode, Ann chats with Luis about the history of art in Lompoc California, all the beautiful murals around town, how they met, why art needs to be restored, how some murals are done in one day, satellites, how you know when you are finished with a piece of art, how the Mural Society chooses the art, historic buildings, and...2025-02-101h 54
Road Dog Podcast337: Luis Goes Deep into the Copper CanyonsIn this special on the road episode of the Road Dog Podcast, Luis finds himself deep in the Copper Canyons with the Tarahumara Indians. Listen in as Luis interacts with locals, witnesses a local running game called Rarájipari, records musicians, and gets in way over his head. Rarájipari is a running game played by the Tarahumara (also known as the Rarámuri) people of the Copper Canyons region in Chihuahua, Mexico.[1] The game is played by two teams of four or more players. One member of each team takes a wooden baseball-sized ball and kicks the...2025-01-131h 18
Road Dog PodcastRosalie Smith Takes a Hike with Luis“I think it’s just sharing that love of being out here and running. I will come out here, we’ll ride our horses. Joe will come run with me and it’s such a beautiful place that being able to have the privilege of sharing that with other people is pretty amazing.” Rosalie Smith is a registered nurse, the owner of La Cuesta Ranch, and the founder of the Templeton Run club. In this episode, Rosalie chats with Luis about the Tierra Redonda Mountain Trail Run, how the Templeton Run Club got started, the La Cuesta Ranch, and...2024-11-251h 16
Road Dog PodcastFranziska Maria Chaidez Pretsch Has a Worldview of Running“If you run with the Earth then you can run forever.” Franziska Maria Chaidez Pretsch is a trail runner and life coach from Germany and currently lives in Oregon. In this episode, Franziska chats with Luis about her life journey, how she got into distance running, her love of Luna Sandals, her experience of running in the Copper Canyons, how travel is important, Born to Run, meeting her husband in Mexico, and being a life coach. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the po...2024-07-151h 18
Road Dog PodcastHarris Goodman is Finding Family Everywhere“So then my younger brother calls me up and he’s freaked out. He is like, he has 12 half siblings. All different moms, all the same dad. His dad.” Harris Goodman is a pathologist and a long-distance runner. In this episode, Harris chats with Luis about his experience at Tierra Redonda Mountain Trail Run, being a pathologist, the restorative reset that running gives him, how he got into running, and how he found multiple family members on 23 and Me. Derringer Silva joins Luis for some bonus content around Born to Run, his custom hat company Brixto...2024-05-1349 min
Road Dog PodcastAimee Kohler is a Mountain Runner Focused on a Sustainable Future“I just really love being out on the mountains, spending longer runs out on the mountains, and I’m just stoked on hard trail running right now.” Aimee Kohler is a mountain runner and chats with Luis about being a Fit Specialist at a running store, common mistakes people make when choosing shoes, maintaining trails, OCR events, running in the Copper Canyons, The Running Kind events, Derringer Silva joins Luis for some bonus content around Born to Run, his custom hat company Brixton which will be making hats for people at BTR. Brixton websit...2024-05-0653 min
Road Dog PodcastColin Dean Leads Brass Mash“This is so much fun and all the flags are flying, and I think there was dirt wrestling happening, and everybody had their beverage of choice cracked open.” Colin Dean is a musician and leader of the Brass Mash Band out of San Luis Obispo. Colin chats with Luis about the California central coast, Cal Poly, trombones, how he got into music, his favorite shows to play, the worst show he’s played, practice, and his experience playing at Born to Run. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/road...2024-04-291h 11
Road Dog Podcast296: Jade Belzberg and Nickademus de la Rosa are a Powerhouse Couple“I would say what differentiates us is we try to take a very holistic approach. Thinking about the athlete as an individual outside of running.” Jade Belzberg and Nickademus de la Rosa are ultra-runners and coaches. In this episode, they chat with Luis about moving to San Luis Obispo, survival run in Nicaragua called Fuego Y Agua, Jade’s first ultra at Born to Run, Golden Trail Series, finishing the Barkley Marathons, the Hurt 100, the dynamics of being a running couple, living in San Luis Obispo, and coaching runners. Support Road Dog Podcast by: 1. Joining...2024-02-261h 22
Road Dog PodcastLeo Schumaker is Running Media“I’d put my shoes on every day and go out for a run, go out for a run, go out for a run and find other people.” Leo Schumaker hosts a podcast called "Running and Racing with Leo Schumaker and Friends" on KMRE 88.3 FM Monday nights 5:30 to 6 PM (PST). He also hosts a podcast of the same name and hosts a blues music show called Bluesland. Leo discusses his radio and podcast career, the power of media, running, interview style and the difference between musicians and runners. Also, as a bonus, the second half of this episod...2024-01-011h 52
Road Dog PodcastHonor Flight “Tour of Honor”“I like to see their names on the wall. It’ll be sad, I know. Have to relive that, but maybe it will take it out of my chest.” In this special Road Dog Podcast episode, Luis joins the Honor Flight on their tour of Washington D.C.s memorials. Honor Flight Mission is to honor all of America’s veterans by taking them to Washington D.C. on their “Tour of Honor” as our guest. Once there, they can visit and reflect at their memorials which have been built to honor their service. Luis chats with several vete...2023-10-233h 09
Road Dog PodcastStan Rosenfield and the San Luis Distance Club“When we started, we decided that we would be open to everybody regardless of speed. That’s what we wanted. We didn’t really judge anybody. Everybody was welcome to join.” Stan Rosenfield is one of the founders of the San Luis Distance Club since 1974. In this episode, hear how Stan came up with the Club’s name, his co-founder Brian Waterbury, how he got into running, the running pedigree that has come through the club, the newsletter, how to become a member, historic running events in the SLO area, the club’s website, the future of the club, an...2023-10-091h 17
Road Dog PodcastAll We Do Is Run EventsIn this episode, Luis Escobar goes into detail about all the special events All We Do Is Run has coming up. Luis details Back on the Ranch Trail Run, and Tierra Redonda Mountain Trail Run. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020 Listeners get a sp...2023-10-0238 min
Road Dog PodcastErik Koenig Gets Cozy with Luis“I mean I’m satisfied because it’s the furthest I actually ran. It proved to me that it’s tough, that I can do it and it only makes me want to get better at doing it.” Erik Koenig hangs with Luis in his trailer at the China Peek run event. In this episode, Erik recaps his experience at the Hurt 100, running the 4 day at Born to Run Ultramarathon, Tahoe 200, and how running has helped and hurt his life. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Sub...2023-09-111h 22
Road Dog PodcastWestern States Conversations“I’ve had problems in multiple ultras outside of this one. Just heading out to fast you know. You just burn the candle too quick and then you’re just surviving.” Luis is at the Western States 100 and has conversations with Scott Gaiser, Pamela Reed, Nancy Readinger, and Andrew Readinger. Hear all about their running exploits, advice, stories and thoughts. This is a special episode where Luis was at the 2023 Western States 100 with his microphone and chats it up with legends in the sport. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreo...2023-07-312h 20
Road Dog PodcastBob Dion is a New England Trail Running Legend“In the early days there’re weren’t any trail races, everything is road or track and most of the people there were there to run fast and hurt. It was competitive.” Bob Dion is a long-time distance runner and the founder of Dion Snowshoes. In this episode, Bobreflects on his running career with Luis. Bob chats about Western States 100, Lyme disease, how running in his 60s is different from his 30s, how he won his first trail race, his first 100 miler and how it was a complete failure, how he got into snowshoeing, the difference between snowshoe...2023-07-031h 23
Road Dog Podcast262: Becky & Logan Gomes Tri-County Cross Country Fundraiser“We have schools that hate each other. We have schools that are big rivals, stuff like that but when it comes to cross country and track, there’s no rivals, there’s no separate schools. One big family.” Becky and Logan Gomes chat with Luis about Logan’s fundraiser he created where he ran through 3 different counties between 6 different schools over 6 days for a total of 62 miles. Logan discusses his experience in Cross Country and Track at Calaveras High School, his biggest obstacles on the fundraiser run, and what the fundraiser is for. Support Road Dog Podcas...2023-06-261h 05
Road Dog PodcastGlobal Running Day Conversations“If somebody came up and dared us or said, ‘You’re life depends on running 26 miles today.’ That either one of us or both of us could do it and we’d probably do it together.” Recorded live at Claimstake Brewing in Rancho Cordova, California during Global Running Day. Luis wanders around and has running and beer conversations with Clint Welch, Javier Macias-Salazar, Francis Macias-Salazar, Dalia Robles Ramirez, Abel Rodriguez, Robert Cathey, Derrick Booth, Mike Ryan, Philip Crimmins, Brian Park, Brian Palmer, and more. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com...2023-06-192h 07
Road Dog PodcastDrew Francis is Attempting to Summit 58 Peaks this Summer“It’s sort of this like balance of risk vs reward of how hard can I push myself to beat the speed record without falling off a mountain. That’d be the worst thing to happen.” Drew Francis is a firefighter, paramedic, climber and runner near Denver. In this episode, Drew chats with Luis about van life, advice on how to build out your own van, his goal of breaking the speed record in Colorado for the Fourteeners, all the logistics that goes into planning a feat like this, sponsorship, how weather can throw him a curveball, and the...2023-06-121h 11
Road Dog PodcastAndrew Miller’s 2016 Western States Win“Yeah, I was just kind of moving up, moving up past people all day and then it was, I mean once you’re in third you’re, third is really good at Western States.” Andrew Miller is a running coach and winner 16 ultramarathons including the 2016 Western States 100, in this episode, Andrew chats with Luis about how he got into long distance running, who he looks up to, how he discovered Western States 100, how he qualified for Western States, his 2016 Western States experience, the support of his family, when he realized he was in first place, and what has chan...2023-06-051h 50
Road Dog Podcast258: Dion Mindykowski is Hopping Over Obstacles“I probably had about a 75 pound pack plus a 70 pound sandbag and no mountain experience and definitely not that much rucking experience at that point with that kind of weight and that crushed me.” Dion Mindykowski is an endurance athlete. Dion chats with Luis about the Death Race, Tough Mudder, Spartan, obstacles that he has to overcome, gear that he is required to carry during race, the mind games that are played before and during Death Race, and what races he has coming up. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.pa...2023-05-291h 32
Road Dog Podcast257: Tommie Silva is a Rock Star“I was 14 years old, and some friends from school had a band that they made over the summer while I was gone, and their guitar player singer moved to Vermont. They are like looking for a singer and I’m like, ‘Hey man, I’ll sing.’ And their like, ’Hey man, you can’t sing.’ So, I showed up for an audition and their like, ‘You’re in!’” Tommie Silva is a lead singer and a long distance runner. In this special episode, Tommie chats with Luis about how he got started singing, his stage name, his first job, his first aud...2023-05-221h 23
Road Dog PodcastAmanda Bailey is into Open Spaces“I feel a lot of energy when I run and I move a lot of stagnate energy and so I think that helped process those emotions and you get that single point of focus when you’re running so it’s very meditative.” Amanda Bailey is an ultramarathon runner that lives in Phoenix AZ. Amanda chats with Luis about how she found Born to Run Ultramarathon, how she got into running, her condo burning down, adopting a minimalist lifestyle, the running community, events she has coming up, her car accident, how she found out she was pregnant, disperse...2023-05-081h 22
Road Dog PodcastBorn to Run First Timers“It’s the high concentration of just some of the best humans you can find on the planet. The people make it what it is…and Born to Run it’s the cream.” Brad Timmerman, Chris Koehler, Brian Fagundes, Jeffrey Cumber, Toan Nguyen, Zhen Ning Low, Eric Ewing, and Rick Siegrist all chat with Luis about their experiences at the Born to Run Ultramarathon event. Hear how they found the event, running stories from BTR, the run hard, play hard aspect, their running goals, dealing with cattle, camping, advice to new comers to the event, and advice to people t...2023-05-012h 09
Road Dog Podcast253: Manny Mestas on Guitar“I think it’s tactile. You are part of that sound…The guitar has so many variables to it in terms of tone, quality, sound, all that. You can make crazy amount of sounds off of that box.” Manny Mestas is a professional guitar player who lives in the central California coast. Manny chats with Luis about how he got started playing guitar, why you need a tuner, the first song he obsessed over, how his career has progressed, his move to Santa Maria, different types of guitars, the first time he heard classical music, and ends up playi...2023-04-241h 39
Road Dog PodcastEllie Greenwood Transforms into a Running Beast“What I would also recommend if anybody wants to win Western States as a woman, they should be 33 years old. Cause if you look at the top 10 times, I think 5 of them are women who are 33.” Ellie Greenwood is a distance runner, 2x winner of Western States 100, a writer, and a running coach. In this episode, Ellie chats with Luis about where she grew up, what she did before her running career, what she studied at university, how she got into running, how Western States came onto her radar, her recollection of running Western States, encountering a bear...2023-04-171h 42
Road Dog PodcastDJ Fox Concurs All Obstacles That Come His Way“So it’s about acquiring as much distance as you possibly can in those 24 hours. So, I completed 21 official laps. So technically I ran 105 official miles.” DJ Fox is a World’s Toughest Mudder champion, fitness coach and overall Obstacle Course Racing bad ass. DJ chats with Luis about bowling, differences between Spartan and Tough Mudder, the different obstacles one will encounter, DJ’s experience winning the World’s Toughest Mudder, sponsorships, and what plans he has on the horizon. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subsc...2023-04-101h 28
Road Dog PodcastRunner’s Guide to the Born to Run Ultramarathon Extravaganza“If you’re coming to this thing for the first time, please come with an open mind and an open heart. Please come prepared for an amazing experience and be happy and be kind. I think that’s the most important part of the Born to Run experience, compassion and kindness.” In this guide to the Born to Run Ultramarathon, Luis chats with folks involved with the event or have participated in the event. Luis chats with Honest Bob Gibson, Kelly the Pole Dancer, Katie Hall, David, PJ, Quc Taing Tanri, Tracy Thomas, Clint Welch, Jack Rosenfeld, Jess Sok...2023-04-033h 34
Road Dog PodcastRunning Streakers Do It All the Time“Ultimately, it’s just being able to go out and experience doing something that is healthy for your body and being able to have memories and stories. It’s not about the destination but the journey.” Micky Cecil, Ursula Hall, Brad Guy, Ellen Adamo and Jerome Gist are running streakers. Running Streakers run one mile or more a day for consecutive days building up a run streak. Hear the group chat with Luis about what a run streak is, the groups they are a part of, where they like to run, how streaks end, proudest running accomplishment, reasons...2023-03-271h 31
Road Dog PodcastYatika Star Fields Paints His Experiences“I got into running probably like 7 years ago. That was a big transition, pivotal point in my life where I needed something new. I needed a change in my life and running kind of was the outlet that I found that really inspired me to grow and give me new goals to set in front of me.” Yatika Star Fields is a Native American painter, muralist, and street artist, born in the city of Tulsa, Oklahoma. Yatika is the first indigenous runner to complete Western States 100. In this episode, Yatika chats with Luis about land acknowledgement, the Ultr...2023-03-201h 21
Road Dog PodcastGeorge Rehmet Wants to Improve the Sport“I do support whatever we can do to make people feel welcome in the running community.” George Rehmet is the president of the Road Runners Club of America. In this episode George chats with Luis about the RRCA’s mission, programs, running with headphones, dogs at races, focusing on DEI to bring more runners to the sport, running a 100 miles, and attending the Born To Run Ultramarathon. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLE...2023-02-271h 21
Road Dog Podcast242: Christine Yoo is the Visionary Behind 26.2 to Life“So among the people who have been released from the Thousand Mile Club, there’s actually a zero percent recidivism rate. The national rate is 67%.” Christine Yoo is a director/producer. Christine discusses her independent film called 26.2 to Life that highlights the San Quentin 1000 Mile Club. She chats with Luis about the music score which was produced inside San Quentin, and the life changing impact running is having on the volunteers and the participants of this running club. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscrib...2023-02-061h 01
Road Dog PodcastSinead Kane Chooses to be a Visionary, not Blind“I feel proud that throughout my running career that I advocated for the rights of people with disabilities nationally and internationally.” Sinead Kane is a Post-Doc PhD, Solicitor, and visually impaired runner who holds a couple of Guinness World Records. Sinead chats with Luis about the World Marathon Challenge which is running 7 marathons in 7 days on 7 different continents, being an ambassador for Irish Girl Guides, how she fights for equal rights to run races, running with a guide and life. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2023-01-161h 46
Road Dog PodcastTalon Hull is Young and Fast“It’s just like sand and loose rock and this giant crater and the volcano is just staring you in the face the whole time.” Talon Hull is a Brooks trail athlete and he chats with Luis about what it takes to be a sponsored athlete, how he got into running, his FKT of Mt Saint Helens, his upcoming Formidable 50k, and his college running experience at University of Washington. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen o...2023-01-091h 15
Road Dog Podcast237: Natasha Swartley Goes Full Speed Ahead in the Navy“I want to travel. I love to explore. I love the adventures. I don’t like to be restricted or held down. I think the Navy really just had that bigger open door for that opportunity to be fulfilled.” Natasha Swartley chats with Luis about how they met at Born To Run Ultramarathon, her 20 year career in the US Navy, boot camp, why one should join the Navy, living on a Navy vessel, how many personnel it takes to get an aircraft off a carrier, and life after service. Support Road Dog Podcast by: 1. Joining...2023-01-021h 59
Road Dog PodcastPam Reed has Longevity“How come there are hardly any 60 year old women in hundreds? Go look at it. There’s not a whole lot of them.” Pam Reed is a 2022 inductee in the American Ultrarunning Hall of Fame. Pam chats with Luis about this season’s plan of completing Badwater 135, Hard Rock, and Western States 100. Pam also discusses the support of her husband, plans to run across America, staying positive and stories and advice on running. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever pla...2022-12-262h 03
Road Dog PodcastChristopher McDougall Born to Run 2“Everything changed for me, because of you and because of the book, Born To Run.” Christopher McDougall and Luis chat about Luis’s experience with the Snowman Race, how the book Born To Run changed their lives, photography, Chris’s new book Born To Run 2, and all things running. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. Born To Run 2 Amazon Link here ULTRA SIGN UP: https://ultrasignup.com GO SLEEVES: htt...2022-12-192h 06
Road Dog Podcast234: Snowman Race Conversations“I’ve been able to do ultra races all over the world. That’s my jam and I’ve traveled to pretty much every continent now and I have never come to a place where the community really gets behind the philosophy of happiness.” In this special episode, Luis and guest host Claire Perks have conversations with the many athletes of the Snowman Race and the good folks supporting its efforts. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen o...2022-12-123h 40
Road Dog PodcastBeer On The Road Dog Podcast“Less people have done the Snowman Trek than Mount Everest.” Clint Welch, Jack Rosenfeld, Tom Reiss, and Chris Clemens all join Luis for this special dual podcast with Beer On The Run. Hear the gang discuss beer, running, Snowman Race, climate change, elevation, wildlife in Bhutan, and drinking yak milk. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. https://snowmanrace.org Chris Clemens Snowman Video: https://www.youtube.com/watch?v=U5VvVRav...2022-10-101h 21
Road Dog PodcastSnowman Race Bhutan-Behind the Scenes Part 1“Snowman race follows the most difficult and the longest trekking trail and track. So, it is approximately 222 kilometers which is 138 miles.” Luis flies to the Kingdom of Bhutan to get ready for the Snowman Race. Follow Luis over several weeks as he journeys 222 kilometers through the Bhutanese mountains as he makes all the final arrangements for the Snowman Race. Luis is marking the course, chatting with locals along the way. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen...2022-09-191h 11
Road Dog PodcastKelsey Gilmore is Not Running From Rhinos“I love what I do. It took me a long time to find that career that really fulfilled me in the way that I needed and this is definitely it.” Kelsey Gilmore is a wildlife care specialist. More specifically, she is a rhino trainer. Listen to Kelsey describe her running career, doing Ragnar, meeting Luis for the first time at the Born To Run Ultramarathon, and all the amazing knowledge she has around rhinoceros. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on wha...2022-09-121h 38
Road Dog PodcastMerrell Fankhauser Dives Deep into Lost Continent of Mu“I felt like it was my dharma and my karma to figure all of this out and put it into music.” Merrell Fankhauser is an American singer, songwriter and guitarist, who wrote Wipe Out and was most active in the 1960s and 1970s with bands including the Impacts, Merrell & the Exiles, HMS Bounty, Fankhauser-Cassidy Band, and Mu. Luis sits down again with Merrell and discusses the lost continent of Mu, aliens, history of his music, and great music stories. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. S...2022-08-292h 08
Road Dog PodcastDavid Kilgore is Moving“My mission statement is to get more people moving.” David Kilgore is a distance runner who lives in the Bronx. David is sponsored by ON. He discusses the first time he met Luis, some running stories, how to get a sponsorship and general life happenings. Zachary Friedley is an adaptive athlete who is also sponsored by ON. Zachary talks about the amazing experience from the Born To Adapt event and fun and exciting stuff he has coming up. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast ...2022-08-221h 15
Road Dog PodcastIan Golden Paces Luis Through This Podcast“I’m trying to be present in this moment and be in this moment and allow myself to just decompress a little bit and enjoy it. It’s so great to be back in the mountains again.” Ian Golden is the founder of the Trails Collective and runs the Finger Lakes Running Company. Ian paced Luis to his Hurt 100 win. Recorded up at Western States, Ian discusses being an event director, marking race courses, and wild animal encounters. Special guests include David Kilgore and Morgan Elliott. Support Road Dog Podcast by: 1. Joining the Patreon Community...2022-08-151h 10
Road Dog PodcastRandall Gingrich is Doing Good for the Tarahumara“So I came here with the idea to help. To find people who shared my values of wanting to protect the environment and to respect the indigenous peoples, the native peoples that live there.” Randall Gingrich is an environmental and geological engineer who founded Tierra Natavia. Randall lives down in Chihuahua and advocates for the Busureliami which is a cultural education program for Tarahumara children and youth. Randall also discusses tourists, gear and traditional Tarahumara running. Luis is joined by Rob McCool. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/ro...2022-07-112h 04
Road Dog PodcastMerrell Fankhauser Tours Luis Through His Music Career“Years later Quentin Tarantino picked a song out that we recorded called Comanche and it got in Pulp Fiction, the movie.” Merrell Fankhauser is an American singer, songwriter and guitarist, who wrote Wipe Out and was most active in the 1960s and 1970s with bands including the Impacts, Merrell & the Exiles, HMS Bounty, Fankhauser-Cassidy Band, and Mu. Merrell discusses making music, playing guitar, UFO’s, hanging with Willie Nelson and the music industry. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whateve...2022-06-202h 28
Road Dog PodcastPotato Horses Around with Luis“The knowledge is a 72 year old wins the Tevis Cup and it’s all gravy. The truth is your only 72 and it’s not all gravy.” Potato is a horse rider and breeder. He has rode the Tevis Cup 31 times with 22 finishes and 3 wins. He most recently won it in 2015 at the ripe age of 72. Potato is the author of 2 books titled Ride Like Potato and Truth vs. Knowledge. Luis visits Potato on his ranch and uncovers buckles and stories from the past. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.co...2022-05-162h 30
Road Dog Podcast207: Jim Glines Historical Recollections“We got 5 generations that all stood in this very living room. So that’s pretty cool stuff I think.” Jim Glines is a former banker from Santa Maria. In this episode Jim gives Luis a history lesson about the Santa Maria area, banking and being an auctioneer. Luis interviews Jim on his old family ranch and hears many amazing stories about Jim, the land they are on and the ins and outs of being at a live auction. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscrib...2022-05-091h 33
Road Dog PodcastKevin Lyons is Still Figuring Out How to Make a Podcast“This isn’t our show, it’s everyone’s show.” Kevin Lyons is the producer of the Road Dog Podcast. Kevin is the owner and creative wizard at Yes And Video. Hear how Luis and Kevin met, which episodes have left a lasting impression, their thoughts on guest hosts, and everything that goes into making the Road Dog Podcast happen. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. XOSKIN show code: Road Dog Listeners...2022-03-211h 27
Road Dog PodcastJenny Jurek is Ready for Adventure“I didn’t want to put out a book that was just like surfacey. I wanted it to really tell the story of our struggle and our internal struggle.” Jenny Jurek details her beginnings in the running world and how she met her husband Scott Jurek. She talks about her first impressions of meeting Luis, crewing Scott’s attempt on the A.T. with 2 small children in the van, working in the outdoor industry, and writing the book North. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the pod...2022-03-141h 44
Road Dog PodcastHillary Allen is Surviving and Thriving“The biggest thing that I discovered through this whole thing is how resilient humans are.” Hillary Allen is a professional mountain runner. Hear how she got her start, how she nearly died on a sky run, her recovery process, her relationships with sponsors and her love of gravel cycling. Luis is also joined by Darren Lancaster and Roy Carrillo from GO Sleeves. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. DRYMAX show code: Roaddog2020 Listeners...2022-02-071h 20
Road Dog PodcastLuis Martinez Runs for Something Bigger Than Himself“Whatever they have for the day or for the week, if they have more than they need, they give that away.” Luis Martinez is a distance runner, and computer systems engineer who holds a wealth of knowledge around the Tarahumara Indians. Luis discusses some of the Tarahumara history, culture, running, and modern influences. Hear how he raised money for the Tarahumara by running and biking from Colorado to Enrique Mexico and how he ran into Scott Jurek. He also discusses being inspired by the book Born To Run. Support Road Dog Podcast by: 1. Joining the P...2022-01-241h 39
Road Dog PodcastDillon Osleger is Blazing New Trails“I want people to realize like, I’m out there restoring new trails to make sure that they have access to an entire national forest.” Dillion Osleger is the Executive Director of Sage Trail Alliance which is a multiuser trail stewardship and conservation group in Santa Barbara CA. He is also a professional mountain biker. Dillon talks with Luis about the importance of trails, taking care of nature, respecting property owners, FKTs and donating for the better good. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscrib...2021-12-131h 21
Road Dog PodcastChristina Hernandez Gives Outreach to the Dunes“I am seeing a lot of trash in our oceans so I think it’s really important that I get our community working on cleaning up our environment and making them aware of that.” Christina Hernandez is the Community Outreach Coordinator for the Dunes Center in the California town of Guadalupe. Luis chats with Christina about the history of Guadalupe, outdoor space and the importance of the The Guadalupe-Nipomo Dunes. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen o...2021-12-061h 14
Road Dog PodcastWatch What Happens with Dan Suher“We don’t want to do something just for the sake of doing it, or because it’s easy. We want to add value.” Dan Suher works at Coros wearables in marketing and sales. Dan chats with Luis about how he got his start in the running world and specifically the business side of running. Hear about the history of Coros and all the amazing features it offers to its customers. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen...2021-11-081h 54
Road Dog PodcastJaala Shaw Never Quits“When you push yourself beyond where you went before and you keep on going, that’s success.” Jaala Shaw served in the Peace Core, used to own a cross fit gym, and currently is an educator and teacher who used to work for the State Department. Learn all about a Go Ruck race and her attempts at Go Ruck Selection. Hear her thoughts on Afghanistan where she spent some time teaching. Luis is joined by guest host Rob DeCou. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Sub...2021-09-271h 45
Road Dog PodcastThe Sutton Family Does Hard Things on the Appalachian Trail“There’s no way I could carry a 50lbs pack and a 50lbs kid at the same time.” Cassie and Josh Sutton hiked the Appalachian Trail in 209 days with their 5 year old son Harvey. Hear how they overcame many obstacles and how they got their trail names of Straps, Hot Hands and Little Man. Luis is joined by guest host Joanie Anderson. Special bonus mini conversation with Mike Miller about the Copper Canyons Endurance Runs. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast...2021-09-131h 47
Road Dog PodcastConversations From The Appalachian Trail“The journey is the destination. We need to savor everyday on the trail.” In this special episode, Luis interviews thru-hikers on the Appalachian Trail. Learn about the AT terms and phrases like Nobo, Sobo, a zero, flip-flop, trail magic, and Gut Hook. Luis Chats with Gringo Loco, Gwight, Gramps, Johnny Boy, Perch, Off Grid, Hot Wheels, Bowie, Joel, The Late Start, Hopper, Too Late, Michigan Milly, Howdy, Pacha Plinko, Sweatsicles, Second Coming, Stealth, Mala, Basco, Layers and more. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscr...2021-08-232h 23
Road Dog PodcastSean Meehan is the Run Guide You Didn’t Know You Needed“We were running on old extinct volcanos and across lava fields and getting that all explained to us by the local team.” Sean Meehan is a running guide with Rogue Expeditions. He takes runners on adventure travel or runcations all over the world. Hear cool stories about putting on events globally and all the challenges that come with it. Sean is also the author of the book Venture. Luis is joined by co-host Jeff Genova for this episode. Jeff is an expert on beer and a talented photographer. Support Road Dog Podcast by: 1. Joining the P...2021-08-091h 29
Road Dog PodcastHeidi Garner Gets Artistic With Luis“There’s nothing like running a race and seeing the blood of your fellow runners on the trail.” Heidi Garner is an artist, runner, teacher and mother. Recorded in Olympic Valley just before the start of Western States 100. Hear how Heidi got into running, her favorite local running spots, how she creates art and what art styles she is into. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. DRYMAX show code: Roaddog2020 Listeners g...2021-08-021h 33
Road Dog PodcastDavid Callahan and Jay Kelley Are Taking UltraSignup To New Places“The origin story for UltraSignup runs through Western States.” David Callahan and Jay Kelley are the new owners of UltraSignup. Luis sits down with them in Olympic Valley just before the start of Western States 100. Hear how UltraSignup is not just for long distance races and the changes coming down the pipe like virtual races, social aspects and new categories for runners. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. DRYMAX show code: Roaddog2020 Lis...2021-07-191h 28
Road Dog PodcastJennifer Charpentier is Becoming Feral Hiking the Appalachian Trail“If you wait around for a perfect time you are never going to do something. I needed to find out more about myself.” Jennifer Charpentier is thru-hiking the Appalachian Trail during this chat with Luis. They discuss Born To Run Ultramarathon, photojournalism, being adopted, and all the steps she took to get to the A.T. Hear how Jen got her trail name “Mosey”, what food she carries, and all the wild experiences she is having out on the A.T. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpod...2021-07-051h 56
Road Dog PodcastDiane Frederic Details the Castle Peak 100K“The most important part of what we do I’d say is probably getting other like-minded people together.” Diane Frederic is President of the Donner Party Mountain Runners. In this episode she chats with Luis about the Castle Peak 100k and some other running adventures she has planned. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. Squirrel’s Nut Butter: https://squirrelsnutbutter.com DRYMAX show code: Roaddog2020 Listeners get a special 15% o...2021-06-281h 16
Road Dog PodcastMichael Juergens is Drinking Wine and Knowing Things“There’s more astronauts in the US then there are masters of wine.” Michael Juergens is a wine master, rum maker, author, and runner. In this episode recorded at High Camp in Squaw Valley, he discusses his knowledge of wine and creating wineries in the Kingdom of Buhtan. Bradley Escobar also joins the conversation on his 34th birthday as well as some other special guests. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. DRYMAX show code...2021-06-072h 27
Road Dog PodcastCraig Slagel Navigates Us Through the RunGo App“I loved the idea that I could run all day. And after my first 50 miler, I just kept going.” Craig Slagel is an ultrarunner and the creator of the RunGo app. Craig lives and runs up in Vancouver. Hear why he created the Run Go navigation app. Find out about GPS art and how to create it and all the uses of the RunGo app to make your running a better experience. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platfo...2021-05-311h 35
Road Dog PodcastBrett Harrison is Feeding the Soul“The work is rewarding. We’ve assisted farmers and families to feed themselves for years.” Brett Harrison is a runner and educator living in Tanzania in East Africa. He teaches people how to sustainably farm, bee keeping, and tilapia farming. Brett chats with Luis about faith, and the races he puts on around Mount Kilimanjaro trails. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. DRYMAX show code: Roaddog2020 Listeners get a special 15% off at http...2021-05-031h 25
Road Dog PodcastThe Jester Edwin Ettinghausen Shows Us the Human Potential“Everyone has their own reasons why they run but for me, I like being around people. I love sharing miles with people.” Edwin Ettinghausen likes to run, a lot! He has completed close to 200 one hundred mile races. Edwin chats with Luis about his love of running, his future goals, why he wears a jester costume, and his struggles with depression. Edwin helps Luis make an important decision about the upcoming Born To Run Ultramarathon. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcas...2021-04-261h 37
Road Dog PodcastBeer on the Road Dog Podcast with Clint Welch and Jack Rosenfeld“You don’t start recording until you crack open the third beer, cause that’s when the good conversation starts.” Luis hangs out with Clint Welch and Jack Rosenfeld from Beer On The Run Podcast and drinks beers and swaps stories. Hear how they started Beer On The Run podcast, preferences between drinking out of a can or bottle, Rocky Mountain Oysters, and their first beer experience. Also listen to them chat about iconic races like the Hurt 100, Western States, Santa Barbara 9 Trails, Badwater 135, Plain 100, Born To Run Ultramarathon and many more. Support Road Dog Podcast...2021-03-292h 17
Road Dog PodcastUltraSignup History and Future“All I thought about was working on the website and subsequently my running suffered.” Learn how Mark Gilligan created UltraSignup.com, how the idea for the ranking system came into existence, and who he just sold it to. Listen to Luis chat with the new owners Jay Kelley and David Callahan and hear about some new plans for the website like adding a blog and a forum. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. HAMME...2021-03-081h 27
Road Dog PodcastTyler Tomasello Photographs His Way Through Life“Pretty much every protest that has happened in the last 4 years, I was there.” Tyler Tomasello is a runner and a photo journalist who was in Washington DC for the Biden inauguration. Hear why capturing moments through photography is important. Tyler also chats with Luis about being inspired to run long distances after reading the book Born To Run. He shares a harrowing experience at the Copper Canyons, and what it was like to be in Afghanistan with the Free to Run group. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patre...2021-02-011h 20
Road Dog PodcastChris Clemens Is Living it up in Thailand“I knew I didn’t want the quintessential American Dream, white picket fence, C-level job and retirement.” Chris Clemens is a distance runner and world traveler who joins Luis from Thailand. He shares his love of McDonalds, Rotary Clubs, and how he got started running. Chris also chats about life in Thailand and some of his upcoming goals. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. HAMMER NUTRITION show code: Roaddoglistener Listeners get a s...2021-01-181h 06
Road Dog PodcastMartin Hernandez Runs Through His Career and His Socks“I’ll go through magazines and if I see somebody wearing our socks I’ll reach out or if I see somebody that’s had a bad experience, I feel like I can help.” Martin Hernandez is an accomplished distance runner from the California Central Coast. He is the Speciality Sales Manager at Drymax Sports. In this episode, Luis and Martin talk about small town life on the California Central Coast. Martin shares stories about his high school and college cross country career. He talks about his time running with the Asics Aggies in San Luis Obisp...2020-12-0753 min
Road Dog PodcastRob DeCou Keeps Moving Forward to Complete the Uberman Triathlon“Once you make the decision not to stop, there’s really just one thing to do, and that’s to go forward.” Rob DeCou is the Executive Producer and Co-Founder at Lux Virtual. He is also a ultra-endurance athlete. In this episode, Luis chats with Rob about his experience completing the grueling Uberman Triathlon. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. Allwedoisrun.com Rob DeCou Contact Info: E-mail – robert@luxvirtual.c...2020-11-161h 04
Road Dog PodcastDanny George’s Backyard Music Jam“Oh my god! This is like a little speak easy night club back here.” Danny George is one of the founders of The Old Town Market Backroom Jam. Danny is a longtime Orcutt resident, landscaper, and sometimes beautifier of public spaces in Orcutt, CA. Join Luis as he jams along with local musicians and learns a little history and maybe a few new chords on guitar. ADAM LOPEZ ZOOM CALL LINK: https://us02web.zoom.us/j/8420553231 Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2...2020-11-091h 19
Road Dog PodcastAdam Lopez Vol.1 The Love We Were Born“What makes one song different from the next is usually in the melody and I find melody in words.” Adam Lopez is an American roots musician who lives in Nashville. Hear how Adam got his start in music, how running inspires songs, and who are his biggest musical influences. Adam shares his latest album with Luis entitled Vol. 1 The Love We Were Born. Songs heard on this episode include Honest Man, The Love We Were Born, The Architects Of Oppression, Hello Stranger, Lightening, Suicide Doors, The Loony Tune, One Week In April, and Free Love. Suppor...2020-11-021h 38
Road Dog PodcastJon Sabes Turns the Tables on Luis Escobar“I guess that’s the fun of it because there’s no end. There’s never a perfect race, you’re never finished.” Jon Sabes becomes the interviewer in this Episode. Jon is the Chief Executive Officer at FOXO BioScience. Recorded at Telescope Peek in Death Valley, Jon interviews Luis Escobar. They chat about the beginnings of the Road Dog Podcast, Western States 100, Born To Run, the influence of the Tarahumara Indians, Badwater Ultramarathon, and many more races. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to th...2020-10-191h 06
Road Dog PodcastLife and Death with Badwater Ben Jones“I’ve seen a little of everything, by the way, I don’t know what I haven’t seen in the way of somebody dying.” Badwater Ben Jones is a retired medical Dr. born in 1932. Ben has birthed more than 1,000 babies, performed 2,000 autopsies, and run 133 marathons. Also known as the Mayor of Badwater, he is a three-time Badwater Ultramarathon finisher, husband to fellow Badwater luminary Denise Jones, and was Lone Pine’s MD and autopsy-er for half a century. Hear historic stories and unfortunate tales from the basin of Badwater to the top of Mt. Whitney as Lu...2020-10-121h 17
Road Dog PodcastWestern States Folklore from Mo Bartley and Sean Garbutt“Dirt makes me happy. You know, sweat and dirt and having fun, you feel like a kid again.” Mo Bartley is a 5-time Western States 100-Mile Endurance Run finisher and the Fleet Feet Sacramento Trail Coach. Sean Garbutt is the Training Programs Director at Fleet Feet. Connecting athletes to coaches. In this episode, Luis sits down with them in the historic flagship Fleet Feet store in Sacramento, CA. They discuss the history of Fleet Feet and why you should go into a store to get fitted. They chat about the Fleet Feet trail program and reasons runners fail. H...2020-10-051h 37
Road Dog PodcastIt’s Gonna Get Ugly with Rob DeCou“It’s not gonna be pretty and it’s not gonna be fast, but it’s gonna get done.” Rob DeCou is the Executive Producer and Co-Founder at Lux Virtual. He is also a ultra-endurance athlete. In this episode, Luis chats with Rob about how he got into endurance sports, doing 50 hours of non-stop aerobics, biking the Ride Across America, and his preparation for the Uberman Triathlon. Rob also discusses Raising money for causes like human trafficking, brain cancer research and Polio. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogp...2020-09-211h 28
Road Dog PodcastKim Strom Beats Cancer to the Finish Line“My job had been to basically be a bouncing ponytail…and now I’m bald and my body doesn’t work so well.” Kim Strom is a runner, photographer, writer and cancer survivor. Kim sits down with Luis and talks about how she ended up moving to Europe from Chicago, how she started running, mapping out trails in the Swiss Alps, moving to California and how she battled cancer and won. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen...2020-09-141h 04
Road Dog PodcastUncomfortable But Necessary Conversation with Ben Chan“I’m tired of having this conversation, I’m tired of seeing these images, I’m tired of the pain and the trauma.” Ben Chan sits down with Luis and talks about his experience growing up in New York an American born Chinese and the racism he encountered. Luis and Ben have the hard conversation of what diversity and inclusion actually looks like. Ben shares his experience of donating a kidney, donating his NY Marathon medal, GVRAT, why his race team withdrew from CRAW, BLM, and finding HBCUs Outside. Support Road Dog Podcast by: 1. Joining the...2020-09-071h 21
Road Dog PodcastDoc Oliver Kicks You In The Chest With His Music“I’m not gonna change who I am or the songs I write for anybody. You either like it or you don’t.” Doc Oliver is a poet with a guitar whose music can be heard on iTunes, Soundcloud, Spotify, Pandora, and Amazon to name a few. Luis sits down with Doc in his garage in Orcutt California and talks about how he got started playing music, his life as a medic in the Navy, being a parent and what guitar he uses. Live Songs Played on the Road Dog Podcast by Doc Oliver in order are...2020-08-311h 40
Road Dog PodcastKatie’s Long Run Home“We had a good look at my feet and it was pretty grim. My heels had pretty much disintegrated.” Katie Hall ran 180 miles through the Great Glen Way in Scotland over 5 days carrying all of her own supplies to raise money for the cancer center that had supported her mother. Hear Katie describe her journey and the people who helped her along the way like Sam Howland. Hear Luis butcher the names of Scottish towns. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podca...2020-08-241h 11
Road Dog PodcastSaving Animals With The Santa Maria Animal ShelterI’m like, “what’s in this?” I open it. It’s a mattress, a porno mag and rooster cages.” Stacy Silva is the Emergency Manager for County of Santa Barbara and Geoff Clinton is the Supervising Animal Control Officer for Santa Barbara County Animal Services. Luis chats with them at the Santa Maria Animal Center about adoption, community, fireworks, running with dogs, and what you can do to help. Hear some crazy animal stories about a mountain lion, a skunk, lost dogs, and breaking up a cock fight. Luis is also on hand to witness the saving of so...2020-08-172h 06
Road Dog PodcastBrian Frank Drops the Hammer on Nutrition“I would say oatmeal is the number one worst breakfast you could have on race day.” Brian Frank is the owner/founder of Hammer Nutrition based in Whitefish Montana. In this episode, Luis and Brian talk about how Hammer Nutrition was born, the “Less is best” philosophy, what to do about nutrition on race day and the difference between water drinkers and drink drinkers. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. COROS (Spo...2020-08-101h 16
Road Dog PodcastFranklin Ruona Busts into San Quintin 1000 Mile Club“We’ve had some guys who’ve run over 20,000 miles.” Frank Ruona has been coaching inmates to run marathons for over 15 years. Frank is a seasoned marathon runner and run club coach that has discovered his efforts with coaching inmates has had the power to transform the lives of those prisoners even from behind bars. The simple act of helping inmates set goals and work hard to achieve them has developed focus, discipline, dedication, and consistency in the lives of these inmates. Frank doesn’t view inmates as disposable people and has helped foster real personal growth for the men...2020-08-031h 20
Road Dog PodcastKyle Curtin Reflecting Back on his Tahoe Rim Trail Run“Okay 6 miles to the next trail crossing with 2700 feet of up and 1900 feet of down….Holy cow that’s a brutal way to end this thing!” Kyle Curtin is an ultra-runner focused on mountain adventures, although he enjoys skiing, biking, and hiking as ways of getting to the great outdoors too. He started running 100 mile races in 2012 with the Ozarks in Missouri, but his graduation to more serious adventuring began after getting out of the Army in 2015 with a thru hike of the Appalachian Trail with his recently retired father. In this episode, Luis catches up with Kyle a w...2020-07-2700 min
Road Dog PodcastLive with Kyle Curtin Attempting the FKT Tahoe Rim Trail“I’m really hoping to just enjoy the first 30 something miles…and not blow up.” Kyle Curtin is an ultra-runner focused on mountain adventures, although he enjoys skiing, biking, and hiking as ways of getting to the great outdoors too. He started running 100 mile races in 2012 with the Ozarks in Missouri, but his graduation to more serious adventuring began after getting out of the Army in 2015 with a thru hike of the Appalachian Trail with his recently retired father. In this episode, Luis is at the start point of the Tahoe Rim Trail with Kyle and meets up with...2020-07-2050 min
Road Dog PodcastFilip Keuppens Gets In A Pickle“I guess it’s like full contact fartleks for me.” Filip Keuppens is a former U.S. Army Soldier, professional mogul skier, Olympic rugby player, and the vice president of global sales and marketing for the Pickle Juice Company. Pickle Juice is a sports drink that eliminates muscle cramping and dehydration. Luis and Filip discuss the rules of Rugby, muscle cramping, the benefits of Pickle Juice, and the wild fun times at the Born To Run Ultramarathon. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the...2020-07-1357 min
Road Dog PodcastThe Pursuit of Hoppiness with Peter Maksimow & Sage Canaday“We have not run together but we have drank together.” Peter Maksimow & Sage Canaday are elite trail runners who ran for the US Mountain Running Team and are beer connoisseurs. Luis drinks beer with them and discuss all types of brewing processes and running on trails. Recorded at the Stanley Hotel. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. Peter Maksimow Contact Info: Trailrunner.com Instagram @atratrailrunner (Twitter) S...2020-06-291h 07
Road Dog PodcastVic Thasiah Runs Us Through Public Lands“If all runners are important to us and their safety is important to us, we all have to become anti-racist.” Vic Thasiah is the founder and executive director of Runners For Public Lands which is a nonprofit environmental organization committed to diversity, equity, and inclusion in its conservation work and environmental advocacy. Luis and Vic discuss how they got into trail running, tennis, the birth of Runners For Public Lands, how to become environmentally conscious, and diversity and inclusion in the running community. Don't forget to subscribe and help by becoming a Patron! Beco...2020-06-221h 09Road Dog PodcastKyle Robidoux Has Vision“I’m running with anywhere from 5 to 6 sighted guides for a 100 mile race.” Kyle Robidoux is a visually impaired runner, local beer enthusiast who has worked tirelessly to ensure he is not defined by the boundaries that others place on him and his vision. Kyle has completed over 25 marathons and ultra marathons including three 100-mile races. Luis and Kyle discuss training for marathons, ultra runs like Western States and Badwater, beer, United In Stride, and running with a guide. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Su...2020-06-151h 02
Road Dog PodcastDream Big With Matthew Chapman“I think one of my biggest qualities is that I’m a dreamer.” Matthew Chapman is an international athlete and founding partner and founding member and International Engagement Director of the Snowman Race Board. Matt uses his running as relaxation against his entrepreneurial life. His global business interests are multi-faceted across HR, hospitality and technology. Matt is founder and chairman of ChapmanCG, the world's largest HR search firm. He also founded Chapman Ventures to create the world’s main HR centric ecosystem and to make early stage investments in global HR technology ideas. Matt and Luis discuss how he got...2020-06-081h 15
Road Dog PodcastGo for the Gold with Billy Mills“I ate the candy bar and the candy bar won the gold medal for me.” Billy Mills aka Tamakoce Te'Hila is the 1964 Tokyo Olympics gold medalist in the 10,000 meter run. Luis and Billy talk about winning that gold medal, running in high school and beyond, the impact of running coaches, Billy’s time as a Marine, the American Indian experience, and Running Strong for American Indian Youth. Hear Billy impart some inspirational Lakota wisdom like, “It takes a dream to heal broken wings.” Luis also chats with Scott Little from Fox River sock company and how they have teame...2020-05-2552 min
Road Dog PodcastGo Beyond The Book With Christopher McDougall“Something I should’ve said no to, I said yes to instead.” Christopher McDougall is a is an American author and journalist who most famously wrote Born To Run. Luis and Christopher share stories from the book and go beyond the pages. Christopher shares his journey from rowing boats in Philadelphia, to training a donkey to run as described in his new book Running With Sherman. Don't forget to subscribe to the show! Christopher McDougall Contact Info: Twitter: @chrismcdougall Instagram: @chrismcdougallauthor Luis Escobar (Host) Contact: luis@road...2020-05-181h 05Road Dog PodcastFinding The Flow With Barefoot Ted McDonald“Live your life in the moment. Don’t forget to do that. Every time you lose your mind, just remember that and you’re back.” Barefoot Ted McDonald is the owner of Luna Sandals and pivotal character in the book Born To Run. Luis and Ted share stories growing up in the surf and skate culture of California, running long distances, being a part of the Born To Run experience, making Luna Sandals, and finding Zen and flow within your life. Don't forget to subscribe to the show! Barefoot Ted McDonald Contact Info: bare...2020-05-111h 18Road Dog PodcastThe Struggle Is Real With Charlie Engle“Who you really are at your core, isn’t revealed until everything falls apart.” Charlie Engle is a writer, runner and recovering addict. Luis and Charlie reconnect and discuss Charlie’s struggle with addiction and his time in prison. Charlie describes his technique for running in place as he copes with Coronavirus / Covid-19. Charlie has the ability to use adversity for good. Charlie also shares information about his current global running project, 5.8. Don't forget to subscribe to the show! Charlie Engle Contact Info: http://www.charlieengle.com/ https://water.org/ 2020-05-041h 08Road Dog PodcastDorji Dhradhul Arranges Your Trip Through Bhutan“The ultimate aim is to get happiness for myself and everyone else.” Dorji Dhradhul is the Director General of the Tourism Council of Bhutan. He served as Dzongda (Governor) of Gasa district for almost four years and has worked in various capacities in the fields of agriculture research, policy and development. Mr. Dhradhul was also the founding Director of the Department of Agriculture Marketing and Cooperatives and the founding Registrar of Cooperatives in Bhutan. He published a number of articles on subjects of contemporary relevance in the National newspaper, including a novel title Escapades: Awakenings. In addition, Mr...2020-04-271h 04Road Dog PodcastIan O’Sullivan Shares Insights Into Bhutan And The Snowman Race“It changes your life because it’s so epic in scope and nature.” Luis Escobar talks with Ian O’Sullivan, International Director of Communications for the 2020 300km Snowman Race held in the Kingdom of Bhutan. Luis and Ian share stories of travel throughout the Kingdom of Bhutan, the Tour of the Dragon bicycle race and the Snowman Race. Don't forget to subscribe to the show! Ian O’Sullivan Contact Info: Iosphoto@me.com Ian Instagram Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram...2020-04-2045 minRoad Dog PodcastDean Karnazes Goes the Distance in Ultra Running“100 miles is like the new 10k.” Luis Escobar talks with Ultramarathonman Dean Karnazes, one of TIME magazine's "Top 100 Most Influential People in the World." Men's Fitness hailed him as one of the fittest men on the planet. Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He's run across Death Valley in 120 degree temperatures, and he's run a marathon to the South Pole in negative 40 degrees. On ten different occasions, he's run a 200-mile relay race solo. Dean talks about his introduction to distance running and his involvement over the past twen...2020-04-1353 min