Shows
Sacred ShiftA Pause For ReflectionDear Listener, We are taking a brief pause on the Sacred Shift podcast to re evaluate our journey.
We'll be back soon with exciting updates. Thank you for your continued support. With love and light, the Sacred Shift Team.
2024-11-1900 minSacred ShiftA Convergence of Spiritual PathsJoin Luisa, Kristyn, and Melissa as they delve into the intersection of spirituality and personal growth. This episode explores the unique experiences of spiritual awakening, from childhood encounters with the unseen to adult explorations of energy work and spirit guides.
Key Topics:
✨ Childhood Spirituality:
✨ Early signs of spiritual awareness in children
✨ The impact of parental beliefs on a child's spiritual development
✨Navigating societal expectations and embracing individuality
Personal Spiritual Journeys:
✨ Overcoming self-doubt and embracing intuition
✨ The power of meditation and energy work
✨ The role of spirit guides in spiritual growth
✨ The Intersection of Spirituality and Practical Life:
✨ Integrating spiritual practices into dai...2024-11-1245 minSacred ShiftManifesting High-Vibing PeopleIn this episode, we delve into the profound impact of personal vibration on the people we attract into our lives. We discuss how cultivating a high-vibrational energy can lead to manifesting meaningful relationships with like-minded individuals.
Key topics include:
The power of inner work and self-awareness
Recognizing and acknowledging the good in others
Raising the vibration of those around us
The importance of accountability and responsibility
The transformative power of deep, authentic connections
2024-11-0526 minSacred ShiftManifesting Your Dream Life With Unwavering Vision and ReceptivityIn this episode, Luisa & Melissa discuss:
The importance of a clear vision: Define your dream life and commit to it unwavering.
The role of receptivity: Be open to the opportunities and paths that lead you towards your goal.
Balancing structure and spontaneity: Find harmony between planning and allowing for unexpected twists.
The power of human design: Discover how understanding your human design can guide your actions and decisions.
The importance of letting go: Release control and trust the universe to bring your desires to fruition.
✨Follow Melissa on Facebook & Instagram
✨Follow Luisa on Instagram & Facebook
2024-10-2928 minSacred ShiftEmbracing the Shadow Self: How to Honor Your Humanity on the Spiritual Journey
In this episode, we dive into a powerful lesson: how to embrace the shadow side of ourselves while still honoring our spiritual path. Often, we feel pressure to remain "high vibe" and deny the darker aspects of our human experience—anger, resentment, frustration. But through a difficult challenges, we’ve realized that accepting these emotions as part of the human journey is essential to our growth and healing. We explore how we can ground ourselves in the 3D world, process these feelings, and find deeper spiritual clarity and purpose. If you've ever struggled with the balance between spirituality and huma...2024-10-2220 minSacred ShiftThe Unexpected Truth: Following Your Intuition Doesn't Guarantee a Conflict-Free LifeDiscover why following your intuition doesn't guarantee a conflict-free life. Learn how challenges are essential for spiritual growth and how to navigate them with grace. Explore personal experiences and insights on overcoming obstacles while staying true to your path.
✨Follow Melissa on Facebook & Instagram
✨Follow Luisa on Instagram & Facebook
#spiritualgrowth #followyourintuition #overcomingchallenges #spiritualjourney #personalgrowth #mindfulness #selfdiscovery#angelguidance #higherpower #humanexperience2024-10-1514 minSacred ShiftNavigating Growth: Embracing Resistance and Unlocking Your Next Level of Transformation
Listen in as we explore the discomfort that often accompanies personal and spiritual growth. If you're feeling stuck or facing internal resistance, know that it's part of the journey. We dive into how challenges signal growth and why overcoming them is essential for transformation. Learn how to align with your inner guidance, embrace discomfort as a sign of up-leveling, and navigate the tension between your primal brain and your spiritual path. Discover tips on how to recognize resistance as a positive force for change and how to stay the course in your evolution. If you're ready to break through...2024-10-0819 minSacred ShiftQuantum Leap or Full Moon Madness? Navigating the Paradigm Shift
Full Moon Magic and Emotional Release: Discover how the full moon can trigger powerful emotional releases and facilitate personal transformation.
Embodying Your True Self: Explore the concept of embodiment and how to integrate your authentic self into your daily life.
The Paradigm Shift: Dive deep into the ongoing paradigm shift and its impact on personal and collective consciousness.
Quantum Leaps and Personal Growth: Understand the concept of quantum leaps and how they can accelerate your personal growth.
The Power of Light in a Chaotic World: Discuss the importance of holding your light and being an example of positivity in challenging times...2024-10-0122 minSacred ShiftThe Power of Discernment: Navigating Life with Clarity and IntentionIn this episode, we dive deep into the concept of discernment—a word that's often thrown around but rarely fully understood. Luisa and Melissa break down what discernment truly means, both in a practical and spiritual context. From understanding Webster's definition to exploring its spiritual layers, we discuss how discernment is much more than simply making decisions. It’s about stepping back, evaluating situations, and learning to differentiate between what aligns with your core values and what doesn’t.
We share personal stories about how discernment has evolved in our lives, especially when it comes to navigating chaotic...2024-09-2420 minSacred ShiftThe Paradigm Shift: Breaking Free From Outdated Structures
In this episode, we dive deep into the upcoming paradigm shift, predicted to take full effect by 2027 and explore how outdated systems in corporate workplaces are struggling to hold on. From the remnants of the industrial revolution to COVID-19's impact on remote work, we discuss how the resistance to change is a last-ditch effort to maintain control. What does the future hold for work-life balance, personal alignment, and the evolving role of the individual? Join us as we unravel the ongoing power struggle between old structures and the new paradigm that's ushering in a more empowered, individualized future.2024-09-1725 minSacred ShiftNavigating the Storm: Why Hard Times Are Essential for Spiritual Growth
Ever wondered why the toughest times often lead to the greatest breakthroughs? In this episode, we explore the concept of spiritual growth through adversity. Discover how challenges can be catalysts for transformation and uncover the hidden strength within you. Learn to embrace the journey and trust in the process of becoming a stronger, more evolved version of yourself.
Key Points:
- Hard times are often precursors to significant spiritual growth.
- The analogy of the rainbow after the storm highlights the transformative potential of adversity.
- Difficult times can force us to uncover hidden strengths...2024-09-1016 minSacred ShiftSpiritual Parenting: Raising Authentic and Confident ChildrenMelissa and Luisa explore the spiritual journey of parenting in this heartfelt episode. They share personal experiences and insights on fostering a spiritually supportive environment that allows children to remain true to themselves. Emphasizing the importance of letting children follow their own inner compass, Melissa and Luisa discuss how spiritual guidance can empower kids to live authentic and confident lives. Discover how embracing spirituality in parenting can create a profound impact on future generations and contribute to a more connected, harmonious world.
✨Follow Melissa on Facebook & Instagram
✨Follow Luisa on Instagram & Facebook
2024-09-0319 minSacred ShiftUsing Pendulums, Crystals, and ManifestationIn this episode, your spiritual besties, Melissa and Luisa, dive deep into the magical world of pendulums, crystals, and the art of manifestation. As intuitive coaches and energy healers, we explore the incredible power of trusting your inner knowing, following your intuition, and how these spiritual tools can amplify your journey.
From Melissa’s first encounter with a pendulum that chose her, to Luisa’s insights on aligning with the Akashic Records, we share personal stories and spiritual lessons that will help you navigate your own path. We discuss how your beliefs shape your reality, the importance of a poin...2024-08-2721 minSacred ShiftBalancing Traditional Medicine with Spiritual HealingIn this episode, Melissa, Luisa and Rachel discuss the integration of traditional healthcare with alternative healing practices. They explore the misconceptions about the cost and efficacy of alternative care, the importance of self-love, and the role of spiritual fulfillment in overall health. Through personal anecdotes and client experiences, they highlight the need for a balanced approach that incorporates both Western medicine and intuitive practices to achieve true well-being. The conversation emphasizes self-awareness, the significance of subconscious beliefs, and the holistic journey to an enriched quality of life.
✨ Work with Rachel
✨ Follow Rachel on Facebook
✨F...2024-08-2022 minSacred ShiftUnveiling Spiritual Healing: Muscle Testing, Intuition, and Personal Health JourneysJoin Melissa, Luisa, and Rachel as they delve into the world of spiritual healing and intuitive practices. This episode introduces muscle testing, a method Rachel has employed to address chronic illnesses informed by her own health journey. The trio discusses the importance of tuning into one's intuition and the power of holistic approaches in contrast to conventional medicine. Listen as they share personal experiences and insights, aiming to inspire and inform those on a path to greater self-awareness and health.
✨ Work with Rachel
✨ Follow Rachel on Facebook
✨Follow Melissa on Facebook & Instagram
✨Follow Luisa on...2024-08-1318 minSacred ShiftUnlocking Self-Worth and Self-Love: Essential Keys to Healing and Spiritual Awakening
Join us as we dive deep into the transformative power of self-love and self-worth. Exploring how these elements are fundamental to healing and spiritual growth, we discuss the impact of valuing oneself on personal and interpersonal dynamics. From understanding the pivotal role of self-love in initiating change to navigating relationships with empathy and clarity, this episode offers valuable insights for anyone on a journey of self-discovery and healing.
Key Points:
- Understanding the importance of acknowledging your worth to embark on a healing journey.
- How self-love initiates positive changes in personal and societal...2024-08-0620 minSacred ShiftHealing Through Self-Love (Quantum Leap Technique!)Sign up for Melissa's Masterclass, Clarity Code to discover your passion and unlock more meaning in your life: https://urlis.net/2hayuf7t
In this episode, we explore the profound connection between self-discovery and healing, particularly for anxiety and depression. Our guest, Alex Negrete shares how the journey of overcoming these challenges through a process of reconnecting with their true selves is possible.
Key takeaways:
- Anxiety and depression are often symptoms of disconnection from our authentic selves.
- Healing lies in reconnecting with your inner wisdom and wholeness.
- Pain is inevitable, but sufferi...2024-07-3014 minSacred ShiftEmbracing Radical Responsibility: Insights from Deepak Chopra's Teachings
In this episode, we dive deep into the concept of radical responsibility, inspired by Deepak Chopra's "The Seven Spiritual Laws of Success." Discover how accepting the present moment, taking responsibility without blame, and viewing challenges as opportunities can transform your life. We'll explore practical steps from Chopra's "Law of Least Effort" and discuss how balancing emotions and staying present can lead to personal growth and fulfillment. Join us as we navigate these profound ideas and share personal stories of overcoming life's challenges.
Key Points:
- Explanation of radical responsibility and its significance.
- Accepting people...2024-07-2324 minSacred ShiftBreaking Free: The Root of Anxiety & DepressionSign up HERE for Melissa's Masterclass, Clarity Code to discover your passion and unlock more meaning in your life: https://urlis.net/2hayuf7t
In this episode, we are joined again by Alex Negrete a Quantum Hypnosis practitioner, and we delve into the root causes of anxiety and depression, exploring how disconnection from our true selves fuels these prevalent issues.
Key takeaways:
- Anxiety and depression are often symptoms of living a life out of alignment with our true selves.
- Reconnecting with your authentic self is the key to...2024-07-1620 minSacred ShiftFrom Stuck to Flow: How Past Lives Can Heal Your PresentSign up HERE for Melissa's Masterclass, Clarity Code to discover your passion and unlock more meaning in your life.
In this episode, we reconnect with Alex Negrete, a Quantum Hypnosis practitioner who dives deep into the power of past lives to heal our present.
Key takeaways:
Past life experiences can have a profound impact on our current lives, even if we don't consciously remember them.
Trapped emotions from past lives can manifest as physical or emotional issues in the present.
By exploring past lives through hypnosis or other modalities, we can release...2024-07-0919 minSacred ShiftUnpacking Manifesting: Reality or Hype?Sign up HERE for Melissa's Masterclass, Clarity Code to discover your passion and unlock more meaning in your life.
Do you ever feel like manifesting isn't working? You create a vision board, put out all the positive vibes, but nothing happens! This episode cracks the code on manifesting and reveals the surprising truth (most people get wrong).
Learn how to:
- Stop obsessing and actually attract your desires
- Embrace the unexpected detours (the universe knows best!)
- Let go of control (but still take action - here's how)
- Identify and release the limiting beliefs holding...2024-07-0223 minSacred ShiftBeyond Religion: Finding Your Divine Spark - Exploring Spirituality & IntuitionGet The Starter Journaling & Meditation Kit at: https://shorturl.at/FjZ9H
Special guest, Stephanie Linn, joins us again this week. Stephanie is a coach for Highly Sensitive People (HSPs). She helps HSPs take their lives from "pretty good" to pure MAGIC!!
If you're interested in learning more about Stephanie's services or taking her quiz to see if you too may be an HSP, you can find her at https://www.stephanielinn.com.
In this episode, the three of us dive deep into the...2024-06-2519 minSacred ShiftUnveiling the Mysteries: High Sensitivity, Intuition & Oracle Cards
Get The Starter Journaling & Meditation Kit at: https://shorturl.at/FjZ9H
Join us for a conversation with our special guest, Stephanie Linn. Stephanie is a coach for Highly Sensitive People (HSPs). She helps HSPs take their lives from "pretty good" to pure MAGIC!!
If you're interested in learning more about Stephanie's services or taking her quiz to see if you too may be an HSP, you can find her at https://www.stephanielinn.com.
This week we dive into the world of intuition, sensitivity, and the power of Oracle...2024-06-1819 minSacred ShiftAnother Rebirth: Embracing Change and Following Your GutGet The Starter Journaling & Meditation Kit HERE
Feeling stuck in a rut? This episode explores the challenges and rewards of navigating personal transformation. We discuss overcoming resistance to change, embracing intuition, and living a life aligned with your authentic self. Learn how to prioritize your well-being, make decisions based on your gut feeling, and create a life that brings you joy and fulfillment.
Key Points:
✨Recognizing the resistance to change and its impact on our lives.
✨Learning to trust your intuition and make decisions based on your gut feeling.
✨Exploring your creative side and finding activities that bring you pleasu...2024-06-1126 minSacred ShiftBalancing Family and Personal Life (Especially When You Want to Live Authentically)Grab our the FREE Starter Journaling & Meditation Kit HERE
Feeling pulled in a million directions? This episode explores the challenges of finding balance between family life and your own personal desires. We discuss the pressure to put kids in endless activities, societal expectations, and the importance of drawing boundaries. Learn how to prioritize your well-being and create a life that works for you and your family.
👀 Watch Sacred Shift on YouTube
#momlife #balance #familylife #selfcare #parenting #authenticliving #mentalhealth #boundaries #kidsactivities #burnout #sacredshift #sacredshiftpodcast2024-06-0426 minSacred ShiftHow 15 Minutes Can Transform Your Morning Routine (and Your Relationships)
Download the Sacred Shift Besties Meditation & Journaling Starter Kit: https://rb.gy/82hhzi
This week, Kori Rae Kovacs joins us again for more conversation. Kori is a Registered Nurse and Cycle Wellness Coach who empowers women to overcome painful periods and low energy by unlocking their hidden Creative Life Force. By combining science and spirituality, she guides women to embrace their menstrual cycles and tap into their ability to fully love and express themselves. You can download Kori's "Ultimate PMS Guide for Your Body, Mind, and Soul" here: https://www.koriraewellness.com/
**Kori is also...2024-05-2824 minSacred ShiftUnlocking Your Inner Light: Human Design, Soul Alignment & Self-DiscoveryDownload the Sacred Shift Besties Meditation & Journaling Starter Kit: https://rb.gy/82hhzi
This week we have a special guest, Kori Rae Kovacs. Kori is a Registered Nurse and Cycle Wellness Coach who empowers women to overcome painful periods and low energy by unlocking their hidden Creative Life Force. By combining science and spirituality, she guides women to embrace their menstrual cycles and tap into their ability to fully love and express themselves.
Join us as we dive into a captivating conversation about Human Design, soul origins, and the power of menstrual cycles for self-discovery. Uncover how...2024-05-2120 minSacred ShiftThe Shift - Finding Your Tribe After AwakeningThis episode is for anyone seeking to live a more authentic life. You'll learn how to break free from societal expectations and embrace your true self. The episode also explores the importance of energetic alignment in relationships and how authenticity can lead to deeper connections.
In this episode, your hosts Luisa and Melissa explore the powerful transformation that comes with living authentically. They share their own journey of awakening and the challenges and rewards of prioritizing truth over comfort.
Key points you'll hear:
🗝️The shift from decision-making based on comfort to following your true desires.
🗝️Recognizing the energy you radiate an...2024-05-1412 minSacred ShiftManifest Your Dreams by Changing Your PerspectiveYou are in control of your reality! This episode dives into the power of perspective and belief in shaping your happiness and success. Learn how to:
Shift from "have to" to "get to" and cultivate an attitude of gratitude.
Focus on feeling good rather than achieving external goals.
Identify and release limiting beliefs that hold you back.
Embrace discomfort as a catalyst for growth.
Even when you've achieved your goals, are you truly happy? This episode explores the concept that true fulfillment comes from aligning your thoughts, feelings, and actions with your authentic self.
You'll also...2024-05-0722 minSacred ShiftDo You Believe in Coincidences or Divine Timing?This episode explores the concept of synchronicity and how seemingly random events can actually be signs of something greater. We discuss the importance of believing in yourself and the power of positive thinking. We also delve into the idea that we are all co-creators of our own reality and how our perception shapes our experience.
#synchronicity #divinetiming #mindset #cocreation #SacredShiftPodcast2024-04-3009 minSacred ShiftOracle Cards, Higher Purpose, & Breaking Free: Creating AlignmentThis episode explores using oracle cards for guidance, the importance of a higher purpose, and how to break free from inauthentic business models. Learn to prioritize your intuition and create a life that aligns with your soul's desires.
Key Points:
- Oracle cards can offer guidance and insights.
- A higher purpose should guide your business decisions.
- Don't be afraid to break free from inauthentic business models.
- Intuition and alignment are crucial for success.
- Prioritize your own desires and feminine energy.
- Change and discomfort are necessary for growth.
#oracle cards #spiritualbusiness #higherpurpose #intuition #alignment #businessgrowth...2024-04-2320 minSacred ShiftPast Lives, Spirit Guides, and the Art of Asking Powerful Questions: Unlocking Your IntuitionDive into the fascinating world of past lives, spirit guides, and how to connect with them for guidance. Explore vivid past life memories, clairvoyant visions, and the importance of asking clear questions to receive clear answers. Learn practical tips to hone your intuition and develop your spiritual connection.
Key Points:
- Past life experiences can influence your present life.
- Spirit guides offer support and guidance.
- The way you ask questions shapes the answers you receive.
- Phrasing questions correctly is crucial for clear communication with your intuition and spirit guides.
- Developing your intuition is a skill...2024-04-1613 minSacred ShiftHow Human Design Helped Us Understand Each Other Better (Projector & Manifesting Generator)In this episode, we explore the fascinating world of Human Design and how it helped us understand each other on a deeper level. We delve into our unique types (Projector & Manifesting Generator) and how they influence our energy, communication styles, and life paths.
We discuss the importance of boundaries for Projectors and informing for Manifesting Generators. We also explore how our different auras (penetrating vs. open) contribute to the dynamic of our relationship.
Key Points:
Human Design can provide valuable insights into your personality, energy, and life path.
Projectors need to...2024-04-0933 minSacred ShiftBeyond Small Talk: Cultivating Deep ConnectionsDo you crave meaningful conversations that go beyond the weather? Are you tired of superficial small talk and yearn for deeper connections? Join us as we explore the art of authentic communication and creating sacred space in everyday interactions.
In this episode, you'll discover:
- Why some people feel drained by small talk
- The importance of energetic connection in conversations
- How to set boundaries for meaningful interactions
- The power of respecting your children's boundaries
- We believe that life is too short for meaningless conversations.
Let's cultivate a world where deep...2024-04-0323 minSacred ShiftSpiritual Realignment: Letting Go & Embracing the UnknownMelissa, Intuitive Coach and Mentor and Luisa, an Awakening Coach & Energy Healer discuss the concept of spiritual realignment, a feeling of confusion and shifting guidance that many on the spiritual path experience. They share their personal experiences, including questioning their intuition, and the importance of letting go of outcomes and control.
In this episode, spiritual besties Melissa and Luisa delve into the topic of spiritual realignment. They explore the emotions and experiences that come with this phase, including:
Feeling lost or confused with your spiritual direction
Questioning your intuition or inner knowing
Difficulty letting go of...2024-04-0221 minSacred ShiftIntroduction & Why We're Here Melissa, an intuitive coach, and Luisa, an awakening coach and energy healer, introduce themselves and their new podcast, Spiritual Besties. They share their stories of spiritual awakening and how they met, their purpose for the podcast, and how they hope to help listeners feel less alone on their own spiritual journeys.
#spiritualawakening #spiritualgrowth #intuition #energyhealing #podcast #newpodcast #soulsjourney #divineguidance2024-04-0215 minSacred ShiftSacred Shift TrailerMelissa Ann Chavis, an Intuitive Coach, and Luisa Anderson, an Awakening Coach and Energy Healer, introduce themselves and their podcast as your Spiritual Besties. They share their experiences with spiritual awakenings and the impact it has had on their lives.
#SacredShiftPodcast #spiritualalignment #Spiritualguidance #spirituality #spiritualawakeningcoach #spiritualawakening #spiritualjourney #intuitive #intuitivecoach #businesscoach #podcasters #podcasts #spiritualpodcasts 2024-04-0200 min