Shows
Master Your Life : Beyond the BoardroomOllie Hynd MBE: Life Beyond the MedalsIf you want to give us feedback or ask us a question. Drop us a text now!Ollie Hynd MBE Paralympic, World, European, and Commonwealth champion joins Luke Beastall one of the most unfiltered chats he's ever had. From his life in and out of the pool. To his world breaking records and successes winning double gold at Rio back in 2016, to the mental health battles and loss of identity after retiring from the sport.He also shares how he spiralled after leaving the elite sport, and how he found redemption and a...2025-08-101h 23
Master Your Life : Beyond the Boardroom"Life Review: How Benjamin Kintisch Turns Real Stories into Musical Magic"If you want to give us feedback or ask us a question. Drop us a text now!In this episode of "Master Your Life Beyond the Boardroom," host Luke Beastall welcomes Benjamin Kintisch, a creative entrepreneur and music teacher from Maryland, USA. Benjamin shares his journey from being a hospice chaplain to creating "Life Review: The Hospice Musical," inspired by real-life stories. Dive into Benjamin's passion for storytelling through music, his insights on balancing dreams with family life, and his mission to bring comfort and connection through his art. Tune in for an inspiring discussion...2025-08-031h 00
Master Your Life : Beyond the BoardroomFrom Burnout to Breakthrough: How Nick Brand Left Corporate Life to Find His True PurposeIf you want to give us feedback or ask us a question. Drop us a text now!After 35+ years in the corporate world, Nick Brand walked away from the boardroom to become a life coach and founder of Peak Thinking. In this episode, he opens up to Luke about the toll corporate life took on his personal wellbeing, and how a serious leg injury and a push from a loved ones became the wake-up call he needed.Nick shares how he found his purpose through coaching, why it took him so long to...2025-07-271h 13
Master Your Life : Beyond the BoardroomFrom Chronic Illness to Purpose: How Shivani Became a Health Coach and Changed Her LifeIf you want to give us feedback or ask us a question. Drop us a text now!After a life-changing Crohn’s diagnosis, Sivani Ishaya transitioned from housewife to health coach and found purpose in the process. In this episode, she shares with Luke Beastall about how surrendering to her health challenges led to her powerful personal growth, deeper emotional connections, and a passion for helping others live more intentionally. From letting go of alcohol to embracing meditation and running, Sivani's story is a raw and inspiring reminder that real transformation starts within.2025-07-2056 min
Master Your Life : Beyond the BoardroomHow Can You Turn Adversity Into Business Success? Nicole Bernard’s Story of Resilience and InfluenceIf you want to give us feedback or ask us a question. Drop us a text now!In this episode, host Luke Beastall chats with Nicole Bernard the founder of nb. marketing and host of the Bubbles & Biz podcast. Nicole shares her journey from running a successful farm and brewery to becoming a sought-after marketing expert. She opens up about overcoming personal loss, building resilience, and the power of mindset, community, and daily standards. With 17+ years of experience, Nicole offers real-world insights to help entrepreneurs grow with purpose. An i...2025-07-1355 min
Master Your Life : Beyond the BoardroomUnlock Business Success with Fred Warner: How the 7Q Method Transforms Strategy & PurposeIf you want to give us feedback or ask us a question. Drop us a text now!In this episode of Beyond the Boardroom, Fred Warner a strategic business advisor, co-founder of Creative in Time and author sits down with Luke Beastall to discuss about his transformation from corporate life to entrepreneurship, revealing how his 7Q planning method simplifies complex business challenges. He also dives into resilience, creative expression, and the role of consistency in building success. With insights on balancing purpose and financial freedom, Fred offers his own perspectives on how to...2025-07-061h 04
Master Your Life : Beyond the BoardroomLuke Beastall: Master Your Time, Build Your Business & Elevate PerformanceIf you want to give us feedback or ask us a question. Drop us a text now!In this special two-part episode, Sam Radford sits down with Luke Beastall the founder of Master Your Time coaching, Musclecoach UK, and host of the Beyond the Boardroom podcast. Luke shares his journey from pursuing being a professional football to working as a personal trainer on cruise lines, to how those experiences shaped the business mentor he is today. Now helping entrepreneurs elevate their performance and take control of their time, Luke opens up about his da...2025-06-3045 min
Master Your Life : Beyond the Boardroom"I Lost Myself in My Business" — Andrea Warner Gets Real About Success & StrugglesIf you want to give us feedback or ask us a question. Drop us a text now!In this episode of Beyond the Boardroom, host Luke Beastall sits down with Andrea Warner, Co-Owner and CEO of Creative in Time, a boutique digital marketing agency with over two decades of experience. Andrea shares her unique business journey, from running a mobile tanning business and managing a gym, to building a successful SEO and marketing agency that helps businesses not only grow, but also transition and live on.Andrea opens up...2025-06-291h 15
Master Your Life : Beyond the BoardroomHe Lost Everything Then Found His True Purpose: The Untold Story of Ali WestIf you want to give us feedback or ask us a question. Drop us a text now!Former gym owner turned life coach Ali West shares his powerful journey through burnout, financial collapse, and personal transformation. From surviving a deceitful business partnership and the setbacks faced due to the pandemic. Ali discovered during that time his true calling. In this episode, Ali speaks on the importance of doing the inner work, aligning your values with what you do and redefining what you define as success. He also reveals why investing in oneself is m...2025-06-221h 07
Master Your Life : Beyond the BoardroomFrom Chaos to Clarity: The Power of Going Sober and How That Can Change Your LifeIf you want to give us feedback or ask us a question. Drop us a text now!In this episode of Beyond the Boardroom, Luke Beastall sits down with multi-business owner Johnathon Dowling for a powerful and deeply personal conversation about sobriety, self-discovery, and the power of connection.Johnathon shares his journey from a life blurred by excessive drinking to one grounded in presence, purpose, and emotional awareness. He opens up about the challenges of asking for help, the role of community in recovery, and how his experience led...2025-06-1559 min
Master Your Life : Beyond the BoardroomHow Do You Redefine Success After a Major Career Change: CEO of Equinox Consultancy Dawn CoupeIf you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall chats with Dawn Coupe, CEO of Equinox Consultancy, about her bold move from a long-standing career in employment to launching her own business. Dawn also shares what it really took to make that leap, from trusting her intuition to overcoming fear and embracing the unknown. They also dive into the importance of creating a positive workplace, the value of showing up even when it’s hard, and how working with horses gav...2025-06-0852 min
Master Your Life : Beyond the BoardroomLiving Authentically True to Yourself: You will naturally Find Your Tribe According to Transformational Coach Kelly MeyerIf you want to give us feedback or ask us a question. Drop us a text now!In this deeply personal and thought-provoking episode, Luke Beastall sits down with transformational Motivational and Leadership Speaker and Coach Kelly Meyer, co-owner of Project Find Your Fire.In this episode, they explore what it really takes to grow, evolve, and live authentically yourself. Kelly also shares his journey through pivotal life moments, shedding light on the fears, sacrifices, and mindset shifts that defined and shaped him into the person he is today. Together, they u...2025-06-0152 min
Master Your Life : Beyond the BoardroomHow Taking Risks Can Fuel Your motivation- Sam Radford: Online Coach and Content CreatorIf you want to give us feedback or ask us a question. Drop us a text now!Luke Beastall sits down with Sam Radford, a former engineer turned online fitness and personal development coach, and the founder of Viral Edge Media.Sam opens up about his ongoing battle with imposter syndrome, self-worth, and the lingering effects of past body image struggles. Revealing how these challenges ultimately shaped his path and deepened his empathy as a coach.Together, they explore relatable themes of self-doubt, identity, and the courage it takes to walk...2025-05-251h 17
Master Your Life : Beyond the Boardroom"From Struggles to Strength: Boston Freestone’s Journey of Mindset, Nutrition, and Transformation"If you want to give us feedback or ask us a question. Drop us a text now!Boston Freestone, a master in sport and exercise science and nutrition shares his transformative journey from struggling with his weight, self-confidence and general image to becoming a knowledgeable expert in nutrition. In this episode, Luke Beastall discusses with Boston about his transformational journey from self-doubt and negativity to becoming a successful fitness entrepreneur. To the types of challenges he has faced over the years. From his weight loss journey, his family expectations of success to enduring l...2025-05-1859 min
Master Your Life : Beyond the BoardroomNavigating Life’s Challenges: Menopause, Childhood and Living AuthenticallyIf you want to give us feedback or ask us a question. Drop us a text now!In this episode, Georgie Smith, a midlife and menopausal coach, shares her transformative journey through perimenopause and the impact of coaching on her life. Georgie discusses the importance of authenticity, the differences between coaching and therapy, and how her childhood experiences shaped her identity. She emphasizes the need for women to reconnect with their values and beliefs, especially during midlife transitions. In this conversation, Georgie opens up to Luke about her journey from a ch...2025-05-111h 07
Shapes of ResilienceEp 10 - Luke Beastall - The importance of Community, Conversations and ConnectionIn this episode with entrepreneur and former professional footballer Luke Beastall we unpack his ongoing pursuit of personal growth and delve into topics such as resilience, fear of failure and true time freedom.Luke opens up about his journey from the world of professional sports to launching his own business, highlighting the emotional challenges, moments of loneliness, and lessons learned along the way.Together, we discuss the importance of authentic conversations, the quest for time freedom, and the ever-evolving balance between parenthood and professional ambition. This honest...2025-05-071h 01
Master Your Life : Beyond the BoardroomHow Embracing Change and Overcoming different Insecurities made Elsa Feel FREE as a FREE-lancerIf you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall engages with Elsa, a conference interpreter and global coach, who shares her inspiring journey from academic success in Lebanon to freelancing in Dubai. Elsa opens up for the first time about her struggles with insecurity, the importance of giving, and the entrepreneurial mindset that has shaped her career. She reflects on life-changing moments, including a severe health scare that forced her to reevaluate her life choices and embrace her true self. T...2025-05-0451 min
Master Your Life : Beyond the BoardroomThe Nipple Nurse: Surviving Covid. Running her own Business and urging People to Check their Breasts Regularly. As it could Save Your Life!If you want to give us feedback or ask us a question. Drop us a text now!In this powerful episode of Beyond the Boardroom, host Luke Beastall sits down with Emma Roberts—better known as The Nipple Nurse—a former head nurse turned paramedical tattooist and the owner of The Sixth House. Her mission is simple and that is to help individuals reclaim their confidence after experiencing breast cancer.Emma opens up about her journey from the frontline of the NHS during the pandemic—where...2025-04-271h 16
Master Your Life : Beyond the BoardroomFrom Blockbusters to Fatherhood: Rolf's Journey of Creativity, Growth & PurposeIf you want to give us feedback or ask us a question. Drop us a text now!Luke Beastall welcomes Rolf Burton Kvalvik, a multifaceted storyteller and creative director, owner of Fabricated Madnesss to the boardroom to have a deep and insightful conversation.From his boy scout trips that sparked his dream of island life to working on iconic films like Pirates of the Caribbean and Jurassic World, Rolf takes us on a journey of creativity, resilience, and reinvention.He opens up about embracing new challenges, venturing into NFTs, and developing...2025-04-2050 min
Master Your Life : Beyond the BoardroomHow to Embrace the Fire with Harriet Bratt - Fear, Freedom & Finding Your VoiceIf you want to give us feedback or ask us a question. Drop us a text now!In this powerful episode, international speaker and firewalking expert Harriet Bratt joins host Luke Beastall to share her inspiring journey from employment to entrepreneurship. Harriet opens up about her experiences growing up adopted, navigating ADHD, and working in the care sector—all of which shaped her path toward personal development and public speaking.Together, they explore the transformative impact of firewalking, the courage it takes to overcome fear, and the liberating power of choice. Har...2025-04-1357 min
Master Your Life : Beyond the BoardroomFrom Burnout to Breakthrough – Abby Dashery’s Journey to Sustainable SuccessIf you want to give us feedback or ask us a question. Drop us a text now!In this inspiring episode, host Luke Beastall catches up with Abi Dashery, a resilient entrepreneur who transformed personal adversity into creative purpose. After being diagnosed with ME, a life-altering chronic condition, Abi found healing and direction through mindfulness, Buddhism, and bold self-discovery—including her time working as a stripper.Abi opens up about her journey from burnout in conventional jobs to launching her vibrant, sustainable tie-dye clothing brand. She dives into the challenges of sta...2025-04-0655 min
Master Your Life : Beyond the BoardroomHow Did Chris Gosik Overcome Health Struggles to Become a Wellness Coach?If you want to give us feedback or ask us a question. Drop us a text now!In this inspiring episode, host Luke Beastall sits down with Certified nutritionist and wellness coach and Co-Founder of VLTAthlete, Chris Gosik, who shares his remarkable transformation from professional athlete to overcoming serious health issues to running a successful business. Chris opens up about his battle with ulcerative colitis, how his athletic background impacted his health, and the life-changing moments that led him to prioritise a healthier lifestyle. With a focus on mindset, resilience, and the power o...2025-03-301h 09
How To Belong PodcastFinding Strength Through Setbacks with Luke BeastallThis week’s guest is one of the most down-to-earth, open, and vulnerable people I’ve ever had the pleasure to interview. Luke Beastall isn’t afraid to be raw and honest about how his path didn’t turn out the way he’d planned.From dreaming of a pro football career to being scammed by a fake agent and losing all confidence, Luke hit rock bottom. But through embracing vulnerability, leaning on his loved ones, and rebuilding his life from scratch, he discovered something even more powerful than his original dream—a deeper sense of belonging within himse...2025-03-3059 min
Master Your Life : Beyond the BoardroomThe Power of a Mentor: Luke Ashton’s Game-Changing JourneyIf you want to give us feedback or ask us a question. Drop us a text now!In this episode of Beyond the Boardroom, host Luke Beastall sits down with high-performance fitness coach Luke Ashton to discuss the life lessons and pivotal moments that shaped his career. From his early days playing for Nottingham Forest and Derby County to navigating the pressures of football and the personal impact of his parent's divorce, Luke opens up about the challenges that shaped him both on and off the field.A...2025-03-2358 min
Master Your Life : Beyond the BoardroomHow Embracing Change Helped me Through Grief with Naomi LloydIf you want to give us feedback or ask us a question. Drop us a text now!Master Your Life Beyond the Boardroom – Hosted by Luke Beastall, this podcast explores the journeys of remarkable individuals who have navigated personal and professional challenges to find success and fulfillment.In this episode, Luke welcomes Naomi Lloyd—photographer, writer, and podcaster—who shares her transformative journey from studying law to embracing a creative career. Naomi opens up about overcoming grief after losing her mother, the impact of parental relationships on identity, and the importance of unl...2025-03-1658 min
A Mile Deep with Benjamin OwenWhy leaders need antifragility & how to build it [Luke Beastall]A big part of what I believe to be an important virtue for a leader to embody is antifragility.To transmutate knock backs, failure, struggle into fuel and strength for Growth.Luke Beastall and I have a great conversation about Anti Fragility in our own lives and practices. Come and join the conversation.You can access Luke here: @lukebeastallYou can access Ben here: @coachbenjaminowen2025-03-1156 min
Master Your Life : Beyond the BoardroomFootballer to FIFA Star: Mitch Austin’s Journey Beyond the GameIf you want to give us feedback or ask us a question. Drop us a text now!In this episode of Beyond the Boardroom, host Luke Beastall catches up with his former football colleague, Mitch Austin, a former professional footballer turned FIFA content creator. Mitch shares his journey from the football pitch to the digital world, detailing his transition into e-sports and content creation.They explore the challenges athletes face when shifting careers, the rise of football content creators, and the opportunities available in gaming. Mitch discusses the importance...2025-03-091h 14
Master Your Life : Beyond the BoardroomThe 1% Better Philosophy: A Life Reimagined after "I woke up two and a half days later from a coma."If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Chuck Connors, who shares his journey from a successful career in the tech industry to facing a life-changing medical emergency. Chuck discusses his passion for leadership, the impact of his health scare, and how it led him to develop the '1% Better' philosophy". He reflects on the importance of support from family and friends during his recovery and emphasizes the need to embrace life and pursue one's passions without fear. ...2025-03-021h 05
Master Your Life : Beyond the BoardroomThe Power of Vulnerability in Leadership & The Importance of a Positive Work EnvironmentIf you want to give us feedback or ask us a question. Drop us a text now!In this episode of Beyond the Boardroom, host Luke Beastall sits down with ACCA Chartered Accountant, Director of EA Accountancy, and author of The Solo-Entrepreneur Start-Up Bible, Ellis Bennett, for an open and honest conversation about the challenges of entrepreneurship.Ellis shares his journey—from leaving the security of a corporate job to navigating the uncertainty of building his own business. With skepticism from those around him and th...2025-02-231h 07
Master Your Life : Beyond the BoardroomFrom Financial Struggles to Success: Kallum says: "Asking for Help in Business is a Strength, Not a Weakness."If you want to give us feedback or ask us a question. Drop us a text now!Kallum Nicholson, the founder and owner of TUGA and the Roundtable shares with Luke Beastall in this episode of Beyond the Boardroom about his journey from running a retail business to building a successful agency focused on processes and automation. Kallum discusses the challenges he faced, including crippling debt and the lessons learned about financial literacy and business growth. He emphasizes the importance of understanding internal processes for sustainable growth and reflects on his mindset and m...2025-02-161h 04
Master Your Life : Beyond the BoardroomA Pivotal Injury That Led to a Moment of Self-Discovery for this established Online Fitness CoachIf you want to give us feedback or ask us a question. Drop us a text now!Cammy Anderson, an online fitness coach shares his inspiring journey from homelessness to success in the fitness industry. In this episode, Cammy opens shares the challenges he faced in his early life from being bullied to his family falling apart and how sports became his refuge. Recounting how a turning point in his life made him reevaluate his priorities and ultimately led him to coaching. Cammy emphasizes the importance of resilience, finding purpose, and a...2025-02-091h 03
Master Your Life : Beyond the BoardroomDirector of Kismet Kebabs: The Importance Finding Balance in Your life is Essential to Inner happiness":If you want to give us feedback or ask us a question. Drop us a text now!Huseyin Enver, a buzzing fitness enthusiast and the director of Kismet Kebabs. Joins Luke Beastall on his own podcast called Beyond The Boardroom. To discuss about his 16 years of being in business in as an entrepreneur within his family kebab business. In this episode, Huseyin Enver opens us about his childhood to being a business owner, the challenges of navigating career choices, and the importance of confidence and fitness in personal and professional growth. Hussain shares i...2025-02-021h 00
Master Your Life : Beyond the BoardroomSportswear Entrepreneur, Shaun WheatCroft: The Ups and Downs to being an EntrepreneurIf you want to give us feedback or ask us a question. Drop us a text now!From having a " difficult childhood" to juggling a 9-5 to running a successful sportswear brand called SPOX, Shaun Wheatcroft opens up to Luke Beastall about the chaos, struggles and rewarding accomplishments of being an entrepreneur.Shaun Wheatcroft is the owner and founder of SPOX, the " no ordinary socks." He also has a full-time job in content management and volunteers in his spare time to support young people from disadvantaged backgrounds via The R.E.A.L...2025-01-2659 min
Master Your Life : Beyond the BoardroomThe impact of coaching extends beyond the game, Seasoned Football Coach Ben Watts says, "Football is more than a hobby it is a legitimate career."If you want to give us feedback or ask us a question. Drop us a text now!Ben Watts,a seasoned football coach and consultant, and the owner of Pulse Coaching, shares his journey into coaching, the challenges he faced, and the lessons learned along the way. In this episode, Ben Watts opens up to Luke Beastall about his early days in coaching, and the importance of having resilience and confidence, and how different setbacks have shaped his career and who he is today. He also reflects on the impact his...2025-01-191h 02
Master Your Life : Beyond the BoardroomThe Power of having Curiosity in Business and how that "drives my approach to podiatry."If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Colin Papworth, a podiatrist and biomechanics specialist, who shares his journey from working in the NHS to owning his own clinics. Colin discusses the importance of curiosity in both his professional and personal life, emphasizing the need for continuous learning and exploration. He reflects on the challenges of being a business owner, the significance of finding balance, and how nature plays a role in his well-being. Colin also highlights the value of collaboration in...2025-01-121h 02
Master Your Life : Beyond the BoardroomFrom Rut to Resilience: Ross Gaffney's Journey to becoming a Successful Fitness CoachIf you want to give us feedback or ask us a question. Drop us a text now!Ross Gaffney is a health and fitness coach, from Dublin, Ireland, that specialises in helping others to improve their health, wellbeing and lifestyle through training plans,diets and holding you accoutable - to ensure you achieve your dream goals.In this episode of ' Beyond the Boardroom', host Luke Beastall interviews Ross Gaffney, about his personal and professional journey from being in a rut to finding purpose through fitness coaching. He discusses the importance of self-belief...2024-12-2958 min
Master Your Life : Beyond the BoardroomEntrepreneur Martin Sandhu: The importance of taking risks and being a hustler within the world of businessIf you want to give us feedback or ask us a question. Drop us a text now!Martin Sandhu is an experienced entrepreneur and owner of Nuom, a massive digital Health Tech agency that focuses on helping companies overcome challenges through strategic design and innovation.In this episode of Beyond the Boardroom, Martin Sandhu opens up to Luke Beastall about his working-class upbringing and how that led him to forge a career as a self-made entrepreneur. Growing up, Martin's father wanted him to become a doctor but he went on to...2024-12-251h 09
Master Your Life : Beyond the BoardroomFrom Wrestling to Personal Training: Hayden's Journey,"Sometimes your goals can change."If you want to give us feedback or ask us a question. Drop us a text now!Hayden Thomas is a personal trainer who transitioned from working various jobs to self-employment. In this episode, Hayden Thomas discuss with Luke Beastall about how his desire was to become an actor, despite all the negativity surrounding pursuing a career within that field. He remained resilient to the point that he got into a prestigious acting school at the age of 24. Hayden also opens up about his days working at Costa, within offices, and as a...2024-12-1557 min
Master Your Life : Beyond the BoardroomJake O'Connor's Personal Journey With Addiction: Transforming Pain into Purpose Defining SuccessIf you want to give us feedback or ask us a question. Drop us a text now!Jake O'Connor is a trained a Cognitive Hypnotherapist and NLP practitioner, but specialises as an addiction coach. He helps young individuals break free from addiction to build a life they'd be proud of with a clear vision to their future. In this episode of Beyond the Boardroom, hosted by Luke Beastall. Jake O'Connor opens up about his 5 year, personal journey with addiction and recovery. Jake also discusses about the various forms of addiction and the importance o...2024-12-0855 min
Master Your Life : Beyond the BoardroomSelf-esteem expert and therapist Cat Williams says: "Everyone is born naturally confident; it's learned behaviors that create doubt."If you want to give us feedback or ask us a question. Drop us a text now!Cat Williams is a confidence and self-esteem expert, a Clinical RTT Hypnotherapist, Strengths Psychology Coach, TEDx & award-winning speaker, Author and expert for the media on mental health & relationships.In this episode of 'Master Your Life Beyond the Boardroom', hosted Luke Beastall. Cat Williams, founder of 'Building Your Confidence'. Discusses about her journey coming from a military family background to establishing her own business focused on confidence building. Cat shares her experiences with resilience, self-belief, and the...2024-12-0158 min
Master Your Life : Beyond the BoardroomThe struggles and successes of being a young entrepreneur aiming to make their mark: Alfie BricknellIf you want to give us feedback or ask us a question. Drop us a text now!Alfie Bricknell is a young entrepreneur, the owner and founder of Musikbox UK, and Dundiff digital marketing director.In this episode, Luke Beastall discusses with Alfie Bricknell his upbringing and what led him to want to become a business owner at such a young age. Bricknell also opens up about the struggles, choices, and adversities he has had to face to get where he is today.Over the past few years, Alfie Bricknell has...2024-11-2451 min
Master Your Life : Beyond the BoardroomCommunity is everything and creativity is what makes me who i am - Deanna RobertsIf you want to give us feedback or ask us a question. Drop us a text now!Deanna Roberts is a profound dancer and business co-owner of Creativmoves, a purpose-driven marketing agency, alongside Tieran Dubique and the host of a podcast called Next Gen Talking. In this episode, Luke Beastall gets to talk to Deanna about her love for dance and her avid love in being creative. She also express the importance of community and the impact it can have, both of which have added to the success of her business. 2024-11-1725 min
Master Your Life : Beyond the BoardroomAlan Williams:Taking risks and stepping out of your comfort zone is essential for personal and professional growthIf you want to give us feedback or ask us a question. Drop us a text now!Alan Williams, a fitness entrepreneur from Northern Ireland, shares his journey of starting his own business and the challenges he faced along the way. He emphasizes the importance of taking risks and stepping out of your comfort zone to achieve success. Alan also discusses the role of hard work and dedication in building confidence and overcoming obstacles. He highlights the need for passion and obsession in pursuing your goals and advises individuals to find a balance...2024-11-101h 05
Master Your Life : Beyond the BoardroomFinding Passion and Purpose within the Dog care sector and maintaining a healthy work-life balanceIf you want to give us feedback or ask us a question. Drop us a text now!Oliver Termeulen, the owner of Sit Walk Stay(SWS) a dog care business based in Watford Hertfordshire. In this episode, Luke Beastall gets to speak to Oliver about his journey starting his own business and how he overcame certain challenges within his life to get where he is today. From taking the risk to leave his old job in the past working as a supermarket employee. To then pursuing his love working with dogs. 2024-11-0349 min
Man: A Quest to Find MeaningHow to Radically navigate Life Challenges in 12 months or lessSend us a textHi - I'm Luke, the founder of two coaching business's Musclecoach U.K and Master Your Life. I've been leading and coaching all of my life through playing football at a high level until the age of 20. Throughout my last few years of my playing career I suffered from depression. I did what most guys do and that was isolate from the world. Until, one day I sought out professional guidance through a therapist who was at the football club. I also hired a personal trainer at the local gy...2024-10-3154 min
Master Your Life : Beyond the BoardroomCallum Lakin: "I felt trapped and i just needed to pursue something creative" - EliteGen Media founderIf you want to give us feedback or ask us a question. Drop us a text now!Callum Lakin is the owner and founder of EliteGen Media. In this episode, Luke Beastall discusses Lakin's journey from being an experienced Carpenter/ joiner at the age of 15 to adventuring into the world of fitness as a personal trainer and now running his own business.In this conversation, Lakin opens up about his own drive to always want to be self-employed, the adversities and challenges he had faced to pursue that, and how, at...2024-10-271h 08
Master Your Life : Beyond the BoardroomEntrepreneur Hugh Massie: Talks About How Age Limits Shouldn't Stop You From Achieving SuccessIf you want to give us feedback or ask us a question. Drop us a text now!Hugh Massie,Executive Chairman and Founder of DNA Behavior International opens up about his experience from being a chartered accountant to becoming an entrepreneur in the field of personalised wealth management. From his own experience, he has helped empower people worldwide to optimize their potential through using their own natural hard-wired talents and pairing it with their outlook when it comes to financial gains. By developing a “ten to the power of 9” Quantum Leap Growth Mindset and...2024-10-2050 min
Master Your Life : Beyond the BoardroomResponding with Kindness: The Key to Personal Growth Self-Compassion as a Path to Resilience and Compassion Towards OthersIf you want to give us feedback or ask us a question. Drop us a text now!Kathryn Lovewell is the founder of Kind Mind Academy, award-winning international speaker and best-selling author specialising in Mindful Self-Compassion (MSC) for children, women, and families. A certified MSC teacher, professional speaker and author of "The Little Book of Self-Compassion," "The Voices in My Head!" and "Every Teacher Matters, Inspiring Well-being through Mindfulness."As the creator of 'The Booster Way,’ Kathryn has developed this innovative and unparalleled approach to help children, families and educators to cu...2024-10-1351 min
Master Your Life : Beyond the BoardroomThe power of letting go of control and accepting oneself to find true happiness: Health and Fitness coach Tam SharpIf you want to give us feedback or ask us a question. Drop us a text now!Tam Sharp, a health and fitness coach, owner of OPTAMISE, opens up within this episode about his journey of self-discovery and personal growth. In this conversation between Luke and Tam; topics expanding from health and wellbeing, his experience in losing his identity and how it impacted his relationships with those around him. To letting go of control and finding inner acceptance were all explored within this episode.The key message Tam embraces...2024-10-061h 02
Master Your Life : Beyond the BoardroomHarv Fairburn: The Power of Prioritizing Your Health and Well-being In The Face of AdversityIf you want to give us feedback or ask us a question. Drop us a text now!Harv Fairburn, a successful multi-business owner and coach, opens up within this episode about his struggles growing up surrounded by successful family members and how he felt internally pressured to replicate that success in order to feel like he had purpose in life. He also shares on his experiences growing up not feeling confident and how that led him to discovering bodybuilding as a means to seek validation and purpose. To discussing about his life changing experience within...2024-09-291h 05
Master Your Life : Beyond the BoardroomPowerful Women in business: Paving the way for women to get into constructionIf you want to give us feedback or ask us a question. Drop us a text now!Naomi Brown, director of S Brown Paving Limited, shares her journey from wanting to be a helicopter pilot to becoming a leader in the construction industry. She discusses the importance of being true to oneself and using personal strengths as a superpower. Naomi emphasizes the value of building a strong team and the fulfillment she finds in seeing the end product of their work. She also talks about the challenges faced by women in male-dominated industries and the...2024-09-221h 01
Master Your Life : Beyond the BoardroomFrom Insecurity to Success: The Power of Personal DevelopmentIf you want to give us feedback or ask us a question. Drop us a text now!Nick Screeton an online health and Fitness coach, otherwise known for LEP Fitness discuss about his personal journey to building a successful business and the challenges he has faced along the way. From living a rockstar lifestyle to becoming a prosperous entrepreneur and leader. He also shares how using social proof and testimonials helped build his reputation and business further. In this episode, Luke and Nick discuss about the importance of prioritising time for personal development into your...2024-09-1559 min
Master Your Life : Beyond the BoardroomKim's Empowered Importance of Having A Support System And Prioritizing Self-careIf you want to give us feedback or ask us a question. Drop us a text now!Kimberly Bramwell, the owner of Empower Her Coaching, shares her journey from being a teaching assistant to building a successful online fitness community. In this episode, she also opens up about the pressures of following a certain career path, the importance of independence, and the challenges of balancing work and family life. It all hasn't been an easy ride having dealt with emotional eating, struggles with weight loss and body image. Kim had come along way to...2024-09-081h 11
Master Your Life : Beyond the BoardroomDiscipline vs. Motivation: The Key to Success From Entrepreneur Ryan Morris Founder Of Max Edge MediaIf you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall talks to Ryan Morris, the owner of a digital marketing agency called Max Edge Media. From topics such as personal branding, authenticity, and the importance of maintaining a level of perseverance within business. To sharing his entrepreneurial journey and the challenges he has faced, from overcoming obstacles such as self-doubt and the importance of taking action to solve problem and to successfully continue to scale his business. Ryan also emphasises the...2024-09-011h 04
Master Your Life : Beyond the BoardroomEmma Watson: Battle of self-doubt and self-discovery and how it led her to become her own bossIf you want to give us feedback or ask us a question. Drop us a text now!She took the risk to leave her old life behind. From travelling the world with TUI to becoming the owner of her own well-being and fitness business called Feel Your Best UK.In this conversation, Emma Watson shares her journey from pursuing performing arts to working with TUI in various international locations. She discusses the challenges, personal growth, and the impact of her experiences on her career aspirations and personal life. Emma Watson shares her journey of personal...2024-08-251h 00
Master Your Life : Beyond the BoardroomRob Shares How Taking Big Risks Has Shaped His Thriving Career in SalesIf you want to give us feedback or ask us a question. Drop us a text now!Rob Spence, the managing director of Paragon Sales Solutions, shares his journey into sales and entrepreneurship. He emphasises the importance of sales in business success and the need for proper sales training and planning. Rob discusses his initial lack of confidence in sales and how he overcame it through studying, training, and coaching. He also talks about the challenges of starting his own business and the importance of valuing your worth and setting the right prices. 2024-08-1857 min
Master Your Life : Beyond the BoardroomBeing a Business Owner and A Father Has Pushed Dave To New Levels but It Wasn't Always That WayIf you want to give us feedback or ask us a question. Drop us a text now!Luke Beastall interviews Dave Angel, also known as the Sales Angel, about his journey as a business owner and sales expert. They discuss the importance of communication, the challenges of reaching one's full potential, and the role of mindset and habits in achieving success. Dave shares his personal experiences with addiction and how he overcame them to build a successful coaching business. He emphasises the need for action, commitment, and discipline in pursuing goals. As a fa...2024-08-1156 min
Master Your Life : Beyond the BoardroomHannah Wanted To Take Her Own Life, She Shares How Therapy And Being Her True Self Created Her Success TodayIf you want to give us feedback or ask us a question. Drop us a text now!Our conversation explores the importance of support and conversation in dealing with mental health issues, particularly for young people. It highlights the impact of social media on mental health and the need for a safe person or space to confide in. The conversation also touches on the trend of mental health becoming a 'handbag accessory' and the need for genuine support and understanding. The importance of collaboration and community in the mental health and wellbeing industry is...2024-08-0455 min
Master Your Life : Beyond the BoardroomNeb Draws From Experiences in War Torn Yugoslavia and Starts His Entrepreneurial Journey In AustraliaIf you want to give us feedback or ask us a question. Drop us a text now!Neb Mila shares his perspective on the power of options and taking accountability for one's life. He emphasises that every day, individuals have the choice to either stay in their current situation or take steps towards where they want to be. Neb draws from his personal experiences growing up in war-torn Yugoslavia and witnessing the consequences of choosing negative options. He highlights the importance of surrounding oneself with positive influences and making choices that lead to pe...2024-07-281h 22
Master Your Life : Beyond the BoardroomFounder Of Mindset Maintenance CIC opens up about her Mental Health in her 20's and How That Has Shaped Her TodayIf you want to give us feedback or ask us a question. Drop us a text now!In this conversation, Luke Beastall interviews Bianca, the founder of Mindset Maintenance, a nonprofit organisation focused on mental health. They discuss the importance of community and taking action to improve mental health. Bianca shares her personal journey of overcoming destructive coping mechanisms and finding healthier ways to manage her mindset. She also talks about the impact of family dynamics and trauma on her life. The conversation highlights the power of resilience, self-reflection, and living lif...2024-07-2155 min
The Modern Day Leader Podcast“Master Your Time…Master Your Life" with Luke BeastallThis week we welcomed special guest Luke Beastall onto the Modern Day Leader podcast...Where we talked about all things high performance, morning routines, creating boundaries, how to master your time, design your best life and get shit done!45 mins of knowledge bombs! PODCAST SHOW NOTES (LINKS, ETC):Time Audit (exercise) : https://www.canva.com/design/DAF9JBjbMkg/9e4quTyn-CmNRsDGQhjZTw/edit?utm_content=DAF9JBjbMkg&utm_campaign=designshare&utm_medium=link2&utm_source=sharebuttonThe Ultimate Coach (book) : https://www.amazon.co.uk/Ultimate-Coach-Amy-Hardison/dp/B09M55W669/ref=sr...2024-07-1948 min
Master Your Life : Beyond the BoardroomOscar Shares the Power of No Code Technology and How Being A Business Owner Has Changed His Life in His Mid 20'sIf you want to give us feedback or ask us a question. Drop us a text now!Oscar Brooks, founder of the no-code agency V88, shares his journey and the power of no-code technology in building custom software without writing code. He discusses how he discovered the potential of no-code during his university days and how it sparked his interest in creating software that provides value. Oscar emphasises the importance of having a supportive co-founder, in his case, his father, who brings experience and accelerates the growth of the business. He also highlights th...2024-07-1444 min
Master Your Life : Beyond the BoardroomFrom Unhappiness to Entrepreneurship: Daz's left his Full Time Job At Aged 38 by Taking Risks and Pursuing His Dreams of Transforming LivesIf you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews his friend Daz, who has built a successful online lifestyle coaching business. Daz shares his journey of leaving a job he wasn't happy in, taking a pay cut, and eventually starting his own business. He talks about the importance of finding balance and creating a healthy lifestyle. Daz also opens up about his past struggles with addiction and how meeting his partner, Leanne, helped him make positive changes in his li...2024-07-071h 01
Master Your Life : Beyond the BoardroomEx Boozer, Coke Fiend, ADHD, Business Owner Ross has been through a lot and shares how he has turned his life around in 18 monthsIf you want to give us feedback or ask us a question. Drop us a text now!In this conversation, Ross opens up about his challenging childhood, falling into the wrong crowds, and his struggles with addiction. He discusses the importance of self-compassion and forgiveness, as well as the dangers of self-judgment. Ross shares his near-death experiences and the realisation that he had lost himself in his business. He talks about the importance of purpose and passion in driving him forward and his current focus on rebuilding his business and coaching others. Ross al...2024-06-3058 min
Master Your Life : Beyond the BoardroomLuke Created Two Pints Deep Through His Mums Legacy and Is Now Bridging The Gap On Accessibility to All For Men's Mental HealthIf you want to give us feedback or ask us a question. Drop us a text now!Luke Barrow, founder of Two Pints Deep, shares his journey of dealing with his own Mental Health battles and the inspiration behind his newly formed charity. He opens up at the beginning where his dream life was turned upside down within 10 days after his Mum sadly lost her fight to cancer.Reconnecting with himself properly after 9 months of her passing, Luke decided to take the lid off the bottle, go 'Two Pints Deep' and open up a...2024-06-231h 08
How I Failed in BusinessThe Luke Beastall Overview | Wealth, Workaholics & Self Development Episode 25: Luke Beastall | Wealth, Workaholics & Self Development We LOVED recording and putting together Luke Beastall's episode, and in this overview, we certainly made the most of some of Luke's wise words of wisdom. In this episode, your hosts, Sophia and Rob dive deeper into Luke's episode, and they discuss the true meaning of wealth, what it means to be a workaholic, and how self-development is so important. Plus, Sophia shares one of her embarrassing stories from a previous career, and Rob starts more beef; this time, with estate agents.2024-06-2148 min
How I Failed in BusinessDepression, Coaching and Mastering Your Life | With Luke BeastallEpisode 24: Depression, Coaching and Mastering Your Life | With Luke BeastallIt is rare we get former professional footballers on the podcast, but this week, we are joined by the legend that is, Luke Beastall. Not only did Luke once feature in Football Manager, but he is a coach, a speaker, and a podcast host, and an incredibly motivating and encouraging guy! In this episode, Luke spoke with Sophia and Rob about depression, self-development, workaholic, wealth and mastering your life!To learn more about Luke, be sure to visit: 2024-06-1853 min
Master Your Life : Beyond the BoardroomFounder of Elevate Fitness Coaching Tyler Talks about Authenticity and the Power of Being True to YourselfIf you want to give us feedback or ask us a question. Drop us a text now!In this conversation, Luke Beastall interviews Tyler Goldsmith, a successful coach and founder of Elevate. They discuss the importance of authenticity and building genuine connections in the coaching industry. Tyler shares his journey from playing rugby to discovering his passion for coaching, and the mistakes he made early on. He emphasises the need for empathy and mindset coaching, and how he developed his skills by working with a diverse range of clients. Tyler also talks about th...2024-06-161h 02
Master Your Life : Beyond the BoardroomFounder Of Sky Blue Adventures Paul Reeve Explains How The Power Of The Outdoors Improves Mental HealthIf you want to give us feedback or ask us a question. Drop us a text now!Paul Reeve and Luke Beastall discuss their shared passion for men's mental health and using the great outdoors to improve mental well-being. Paul talks about his journey of becoming a professional mountain leader and the importance of mentors and coaches in his life. He also shares his experience of building a team and growing his business, Sky Blue Adventures. They discuss the mindset and challenges people face when participating in mountain events, and the importance of re...2024-06-0958 min
Master Your Life : Beyond the BoardroomHow Gemma Left School Teaching To Become A Full Time Yoga TeacherIf you want to give us feedback or ask us a question. Drop us a text now!Gemma shares her journey from being a school teacher to starting her own yoga business. She discovered yoga while backpacking in Australia and used it to support her mental and physical health. After experiencing high levels of stress and burnout in the teaching profession, she decided to pursue her passion for yoga and became a certified yoga teacher. Despite facing pushback from others, Gemma took the leap and started her own yoga business. She emphasises the...2024-06-021h 02
Master Your Life : Beyond the BoardroomAdventure Guide Ash Turns Fit Pro into Becoming a Successful InvestorIf you want to give us feedback or ask us a question. Drop us a text now!Ash Burleigh shares his entrepreneurial journey, starting with his background growing up around his father's successful business. He then transitioned from freelancing to starting his own venture-based company, which faced challenges when funding was pulled. Ash discusses the importance of having a support network and learning from mistakes, such as not properly managing staff and taking on too much too quickly. He also shares how he shifted his mindset and adopted a bird's eye view approach to...2024-05-261h 06
Master Your Life : Beyond the BoardroomVicky has Beaten Addictions such as Bulimia and Alcoholism and Now Helps Women Over the Age of 40 Achieve the SameIf you want to give us feedback or ask us a question. Drop us a text now!Vicky Midwood shares her journey of helping professional women over the age of 40 to stop using food and drink to deal with emotions and daily pressure. She discusses the pressure women face to excel in multiple areas of life and how this often leads to neglecting self-care. Vicky emphasises the importance of understanding how the body functions and the role of hormones, neurotransmitters, and gut health in our relationship with food. She also shares her personal struggles with b...2024-05-1950 min
Master Your Life : Beyond the BoardroomMy Fiance Abbie Shares Her Real Journey from Leaving Childcare to Pursue Coaching Women OnlineIf you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews his fiance, Abbie Brewster, about her journey from childhood to becoming a personal trainer and online coach. Abbie shares her struggles with body image and a bad relationship with food, which started during her dancing career. She talks about her passion for working with children and her decision to pursue a career in childcare. Eventually, Abbie made the leap to become a personal trainer and started her own online coaching bu...2024-05-1256 min
Master Your Life : Beyond the BoardroomFounder of Cliq App Jason nearly exited from pursuing Entrepreneurship until a sign was staring him the face on a bench.If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Jason Iliffe, co-founder and CEO of Cliq, a social networking app focused on combating loneliness. Jason shares his journey as an entrepreneur, starting from his university days to his time in Australia. He emphasises the importance of taking risks and stepping out of one's comfort zone. Jason also discusses the challenges he faced during the COVID-19 pandemic and the resilience required to overcome them. He highlights the significance of timing in business s...2024-05-051h 03
Master Your Life : Beyond the BoardroomUSA Start Up Entrepreneur Ben Shares How Financial Setbacks Have Set Him Up For SuccessIf you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Ben Dixon, an entrepreneur with experience in network marketing and startups. Ben shares his early entrepreneurial ventures, including selling golf balls and gum as a child. He discusses his journey in network marketing and the importance of personal development in that industry. Ben also talks about his decision to transition away from network marketing and start a new venture. He shares the challenges he faced as an entrepreneur, including financial st...2024-04-281h 04
Master Your Life : Beyond the BoardroomOne of Canada's Leading Entrepreneurs Shares How His Life Flashed Before His Eyes In A Car Crash and How He Bounced BackIf you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Matthew, a successful consultant and coach, about his journey of overcoming adversity and maximising his potential. Matthew shares his background as a business owner, high performer, and pastor, highlighting his passion for helping people reach their maximum potential. He recounts a traumatic car accident that left him with chronic pain and depression, leading to a period of struggle and self-discovery. Matthew's moment of hope came when he started taking control of...2024-04-2145 min
Master Your Life : Beyond the BoardroomDaniel from USA transitions from Music and Acting Superstar to become a Leading Emotional Intelligence CoachIf you want to give us feedback or ask us a question. Drop us a text now!In this episode, host Luke Beastall interviews Daniel Schuler, an emotional intelligence coach, about his journey from modelling and acting to coaching. Daniel shares his experiences in the modelling industry, highlighting the pressures to conform to certain standards and the impact it had on his self-esteem. He also discusses his transition into coaching and the importance of identity work and behaviour modification. Daniel emphasises the value of being informed versus being enlightened and the fulfilment he finds in h...2024-04-1446 min
Master Your Life : Beyond the BoardroomDean from Montana Starts His Own Business in His 40'sIf you want to give us feedback or ask us a question. Drop us a text now!In this episode, host Luke Beastall interviews Dean Barta, a business owner and adventure guide. Dean shares his journey of overcoming fear and taking the leap to start his own business. He discusses the importance of seeking help and support, drawing from his own experiences in the travel and accounting industries. Dean also reflects on his childhood experiences and how they shaped his values and approach to life. Throughout the conversation, Dean emphasises the need to st...2024-04-071h 06
Master Your Life : Beyond the BoardroomEx Professional Footballer Turns Pro In the Fitness Industry Living In DubaiIf you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews David Castro-Pearson, a former professional footballer turned online fitness coach. They discuss David's journey in football, dealing with rejection, and the impact of not having a father figure. David shares how he coped with rejection and the importance of family support. He reflects on his past choices and offers advice to young footballers. They also discuss the balance between pursuing dreams and having backup plans. David opens up about his pa...2024-03-311h 08
Master Your Life : Beyond the BoardroomBig Secret Revealed : Ben Shares What We are Creating Globally and The Misconception Around CoachingIf you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall and Benjamin Owen talk about the power of coaching and how it can transform every area of life. They discuss the importance of setting impossible goals and the value of having a coach to help bring out the best in a person. They also explore the mindset and psychology behind personal and professional coaching, emphasising the need for a clear vision and taking small, manageable steps towards it. The conversation highlights th...2024-03-2454 min
RAW CHATTER!S4 EP 27: When the DREAM doesn't match the reality!
Luke Beastall and I talk in depth about his love of football as a child and young teen, the pressure to 'fit in and perform' in professional clubs, bullying, feeling vulnerable and shy about his naked body.
We cover the importance of family support and bust myths on the 'glamerous' world of footballers earning a lot of money.
We cover rejection, depression, being a workaholic, becoming obsessed with body fat and physique, the murkey world of starving, over-exercising then comfort eating and bingeing in supermarket car-parks!
2024-03-2052 min
Master Your Life : Beyond the BoardroomCocaine Drug Dealer Almost Loses His Life to Becoming a Leading Mindset Coach for AddictsIf you want to give us feedback or ask us a question. Drop us a text now!In this episode, Derek Rowe shares his journey from a troubled childhood to becoming a drug dealer. He talks about the impact of growing up in a broken home and the external factors that influenced his path. Derek discusses his involvement in the drug trade and the consequences it had on his life. He also opens up about his struggles with addiction and self-destructive behaviour, including gambling. Ultimately, Derek reaches a breaking point and realises the ne...2024-03-171h 03
Master Your Life : Beyond the BoardroomKat a CEO who had everything until 2016 when her life changed dramatically. Now a Key Note Speaker around the World Teaching Individuals 'The Morning Game Changer'If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Kat Thorn, the founder of The Morning Game Changer. They discuss challenging societal expectations, the journey of reinvention, the importance of self-care, overcoming self-doubt, and creating a morning routine. In this conversation, Kat shares her journey of transformation and personal growth. She discusses the importance of having a structured routine and how it helped her overcome overwhelm and improve her mental health. Kat emphasises the power of making sma...2024-03-101h 04
Master Your Life : Beyond the BoardroomMark Clement goes from zero confidence to building his own successful businessIf you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Mark Clement, founder of The Unbreakable Dad, about his journey as a father and entrepreneur. Mark shares his experiences with self-confidence and the challenges he faced in his personal and professional life. He discusses the impact of becoming a father and how it changed his perspective and purpose. Mark also emphasises the importance of taking responsibility and building a ready mindset to overcome challenges and prioritise self-care. In thi...2024-03-0355 min
Master Your Life : Beyond the BoardroomMy Story Exposed - 16 Year Dream Came To An End, Retired at 22 and Travelled The World To Reinvent MyselfIf you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall shares his personal journey in the world of professional football. He discusses his childhood passion for the sport, the challenges he faced in transitioning into professional football, and the struggles he encountered in the football environment.Luke also opens up about his negative mindset and relationship with food during this time. The episode concludes with a story of being blindsided at a game in Carlisle. Luke Beastall shares his journey from t...2024-02-251h 27
Master Your Life : Beyond the BoardroomBonus Episode with Steve Judge : Shares a Letter Written to HimselfIf you want to give us feedback or ask us a question. Drop us a text now!As soon as we stopped recording Steve mentioned he had his letter from our conference back in January 2023.It was an exercise that allowed our attendees to write a letter themselves 12 months from now.Then, to open up and reflect on their 12 months. To gain insights on whether they had achieved their goals.Too good not to share.Hope you enjoy it!To learn more...2024-02-2105 min
Master Your Life : Beyond the BoardroomSteve Judge - From getting told he could never walk again to becoming a GB Paralympic ChampionIf you want to give us feedback or ask us a question. Drop us a text now!Steve Judge shares his incredible journey from a life-changing accident to becoming a world champion in paratriathlon. He discusses the importance of setting goals, having a positive mindset, and taking action. Despite facing physical challenges, Steve's determination and resilience allowed him to overcome obstacles and achieve his dreams. He emphasises the need to focus on what you can do rather than what you can't do and to make the most of every opportunity.Steve's st...2024-02-1857 min
Life As A Fitness InstructorEmbracing Challenge, Being Your Authentic Self & Believing in YOU! When Luke Beastall interviewed me
Luke Beastall, CEO of "Master Your Life", interviewed me at the end of January :)
Luke and I had a fantastic chat about my journey as a fitness coach and entrepreneur. We dove into the nitty-gritty of staying motivated, establishing routines and finding that sweet spot of balance in fitness.
Throughout our discussion, we touched on the importance of self-care, the joy of pursuing hobbies, and why facing challenges head-on can lead to personal growth and fulfilment.
One big theme: Living authentically and...2024-02-1755 min
Lorna Marie Fitness PodcastEmbracing Challenge, Being Your Authentic Self & Believing in YOU! When Luke Beastall interviewed meLuke Beastall, CEO of "Master Your Life", interviewed me at the end of January :)
Luke and I had a fantastic chat about my journey as a fitness coach and entrepreneur. We dove into the nitty-gritty of staying motivated, establishing routines and finding that sweet spot of balance in fitness.
Throughout our discussion, we touched on the importance of self-care, the joy of pursuing hobbies, and why facing challenges head-on can lead to personal growth and fulfilment.
One big theme: Living authentically and in tune...2024-02-1755 min
Master Your Life : Beyond the BoardroomRavi Sandhu - Obese, Isolating away from the world to now a fast growing Entrepreneur in BulgariaIf you want to give us feedback or ask us a question. Drop us a text now!SummaryIn this episode, Ravi shares his personal journey from a broken and isolated state to becoming a successful performance coach. He discusses his challenging childhood, struggles with anxiety and low self-esteem, and the chaotic lifestyle that led to his breakdown. Ravi then describes his commitment to change and the two-year process of fixing himself through research, testing, and developing the Iron Will methodology. He emphasises the importance of family sup...2024-02-111h 08
Master Your Life : Beyond the BoardroomFrench Teacher to Running a Worldwide Online BusinessIf you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Lorna Marie, a fitness coach and entrepreneur. Lorna shares her journey of building a fitness business that caters to busy individuals and helps them incorporate fitness into their lifestyle. She emphasises the importance of motivation, routine, and a balanced approach to fitness. Lorna also discusses common roadblocks that hold people back and offers strategies to overcome them. She shares personal experiences and challenges she ha...2024-02-0257 min
The Alan Williams Podcast#152 With Luke Beastall; Coach & Ex Footballer.The life of a footballer is often associated with glamour and wealth. For those living the dream, that may or may not be the case. But what about those who come so close but don't quite make the cut? From the age of 7, Luke Beastall was spending time in the acadamies of clubs such as Sheffield United & Derby County. In this episode of the podcast Luke gives an amazingly honest insight into some of the struggles he encountered in the world of football, and also some of the mental health difficulties he faced when the dream was taken away. In...2023-07-191h 06
Next Gen TalkingAre you living the life you want?On this episode of Next Gen Talking, we have guest @lukebeastall_musclecoachbusiness owner of Muscle Coach UK LTD share all about creating the life you want. Focusing on the health space, Luke shares a lot from his own experiences but also why having a team environment is important.
Social Media links -
Instagram: https://www.instagram.com/lukebeastall_musclecoach/
Website: https://www.musclecoach.org/
Linkedin: https://www.linkedin.com/in/luke-beastall-720a2591/2023-05-0216 min