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Well, That F*cked Me Up! Surviving Life Changing Events.S4 EP1: Welcome To Season 4 - Intro with Luke and KyleSend us a textWell, here we are, as we embark on our fourth year and fourth season of our globally acclaimed Podcast, Well, 'That F*cked Me Up! Surviving Life Changing Events'. If you have just found us, you have over 100 episodes to go back and listen too! Each week, we have a new guest, discussing their story! Stories of triumph over trauma. And Season 4 promises to be one of the best seasons yet! So, buckle up, and join Luke Colson and Kyle Wise, as we say hello to 2024, and prepare for the rollercoaster ahead!...2024-01-0424 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP49: Kyle M's Story - BONUS After ThoughtsSend us a textLuke and Kyle reflect on Kyle M's story! Wow. We discuss faith, fear of death, and the afterlife. Oh, and not giving a f*ck about your credit score!!Helpful Links from Kyle:Vanderbilt in Nashville: https://www.vanderbilthealth.comMedical Trauma: https://www.healthline.com/health/i-have-medical-ptsdCrisis helpline: https://www.calhope.org/Articles: https://www.theatlantic.com/science/archive/2020/04/life-after-the-icu/610384/https://voice.vumc.org/five-surgeries-nine-days-month-intensive-care-amazing-recovery/Support the show2023-12-1409 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP49: Kyle M's Story - Waking Up 17 Days LaterSend us a textFROM THE ARCHIVE OF SEASON ONE: Kyle knew something was seriously wrong, in a panic, he drove himself to the ER, and woke up 17 days later. A huge medical event had left him in a coma, he had flatlined for 11 minutes, and his family had been called in to say goodbye. We discuss the events leading up to, during, and after this life changing experience. Its utterly unbelievable! Helpful Links from Kyle:Vanderbilt in Nashville: https://www.vanderbilthealth.comMedical Trauma: https://www.healthline.com/health/i-have-medical-ptsdCrisis helpline...2023-12-1435 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP48: Jorge's Story - BONUS After ThoughtsSend us a textJoin Luke Colson fo a little After Thought on Jorge's Story (the previous episode)Jorge shares the lesson that with the right mindset, setbacks can be transformed into opportunities for growth and self-discovery. He emphasizes the importance of resilience, hard work, and high expectations in achieving success and reinventing oneself. By sharing his own experiences and examples, Jorge hopes to inspire and empower others to pursue their true purpose in life.Links From JorgeBook: www.AnswerTheCall.meSite: JorgeVGonzalez.comRealtor: https://jorgevgonzalez.exprealty.com/...2023-12-0704 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP44: Morgan's Story - BONUS After ThoughtsSend us a textJust Luke Colson again for this after thoughts section, as we reflect on Morgan Rockwell's awesome episode! Morgan Rockwell showed how a shift in perspective and belief in herself allowed her to begin to embrace her life in Portugal, where previously she just didn't believe in herself or her ability to find happiness. An amazing episode about resilience and strength in some pretty desperate times! Thank you Morgan!Links For Morgan:Website: https://www.morganrockwell.com/IG: https://www.instagram.com/morganrockwell111/Support the show2023-11-0904 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP43: Julie's Story - BONUS After thougtsSend us a textThank you Julie for a great episode, its just Luke here for a very quick after thoughts episode. Kyle is with his new baby and Luke is in NYC so its a quick check in about how Julie's episode resonated so much. So many of us are in debt, and scared to talk about it. Lets get rid of the stigma!LINKS FOR JULIE:website link www.juliecreffield.combook link https://amzn.to/46I8F0fSupport the show2023-11-0202 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP38: Evan's Story - BONUS After ThoughtsSend us a textYour host Luke Colson recaps the previous episode, Evan’s story, and how happiness in sobriety is really possible! Thank you Evan for your honesty, humor and life changing experiences!Links for Evan:Site: https://partycoach.me/IG: https://www.instagram.com/evan_cudworth/Support the show2023-09-2805 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP37: Amanda’s Story - BONUS After ThoughtsSend us a textJust Luke on this one, as Kyle has welcomed his new daughter into the world! Luke chats about Amanda's story, who we met in the previous episode, and the incredible power of the human brain. LINKS for Amanda:Substack: https://keramikslu.substack.com/Facebook group: https://www.facebook.com/groups/668118167693842/Ball of Clay Experience:https://keramikslu.com/what-is-a-ball-of-clay-experience/Instagram: https://instagram.com/keramiksluYouTube: https://youtube.com/@keramikSLUSupport the show2023-09-2104 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP29: Dane's Story - BONUS After ThoughtsSend us a textLuke and Kyle reflect on an amazing never before heard episode with Dane Colson all about his spiral into depression, and the moment he faked his own death! Life is hard, there are people who can help, and in Dane's case, he just didn't know who he could speak to, and was too afraid. Our email here at the podcast is wtfmupodcast@gmail.com if you want to get in touch we are here!Suicide and Crisis Lifeline:Helpful site: https://www.beyondblue.org.au/Helpful site: https://www.blackdoginstitute.o...2023-07-2710 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP26: Rhiannon's Story - BONUS After ThoughtsSend us a textNOTE: Luke and Kyle are on vacation, so we have left you with one of our most listened to episodes from 2 years ago, and will be back next week!Rhiannon is amazing. What she went through is almost unfathomable. Luke and Kyle discuss how life can change in the blink of an eye, and how Rhiannon, like many of our guests, embarked on a long journey of recovery through seemingly unbearable trauma. We are here to support one another.Helpful Info from Rhiannon24/7 National Sexual Assault Hotline: 1-800-656-HOPE2023-07-0609 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP20: Jaclyn's Story - BONUS After ThoughtsSend us a textJoin Kyle and Luke for this after thoughts section, as we reflect on Jaclyn Beckerman's episode, who discussed her incredible journey, navigating her ADHD, her troubled relationship with her Mother, and some jaw dropping revelations about her now Ex-Husband, that led to her breaking free from her marriage and beginning a journey of self discovery and purpose! Kyle and Luke discuss this and other topics and share some amazing news about Kyle!!Links For Jaclyn:Shop: www.jaclynnicoledesign.comIG: www.instagram.com/jaclynnicoledesignFB: www.facebook.c...2023-05-2509 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP19: Jeffrey's Story - BONUS After ThoughtsSend us a textThis is the very funny after thoughts section where Luke and Kyle chat about the previous episode. Jeffrey Davis went though a tough divorce, but rather than let it knock him down, he used his learnings to do some serious soul searching, looking inwards at who he was, why his past relationships had failed, and so began a journey to decided to implement change for a better life! Luke and Kyle reflect on the episode, and talk frankly about their marriages, divorce, relationships and a few more off-road topics along the way!...2023-05-1810 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP14: Alisha's Story - BONUS After ThoughtsSend us a textIt's just Luke for this very lonely after thoughts section this week, without Kyle! Luke reflects on the previous episode, all about our past traumas often resulting in obsessive and compulsive behaviors in later life! Not just addiction as we know it, but more than that! from eating habits to over exercising, excessive tidiness, and more!! LINKS FOR ALISHA: Site: https://gosolo.subkit.com/alisha-carlson/FB: https://www.facebook.com/thealishacarlson/IG: https://www.instagram.com/alishacarlson_/Support the show2023-04-0605 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP1: Marcella's Story - BONUS After ThoughtsSend us a textWelcome to the first After Thoughts section of 2023 and Season 3! - with Luke and Kyle. The idea behind these little mini-episodes is to unpack the previous guest episode, in this case, Marcella Prokop and her story of surviving a stroke and brain surgery at 22 years old! Kyle Wise, our co host, knows a thing or two about strokes, from first hand experience! Happy to have everyone still alive and here for this podcast! EPISODE TRIGGER WARNING: Discussions and details about brain surgery, not for the squeamish!Links From Marcella:FB: h...2023-01-0509 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP51: Michelle's Story - Quitting Alcohol, And Finding The Real MeSend us a textMichelle Hillier was well into her Forties when she realized that she was running away. Not facing up to her fears and traumas, she was drinking heavily to numb and suppress unwanted feelings. She eventually hit a wall, hiding booze from friends and family and hitting rock bottom. She had an epiphany, and realized she last felt like her real self over twenty years ago, and so embarked on a journey to rediscover her authenticity. Our co-host Luke Colson has been on a similar path and we discuss the reasons why people self...2022-12-2245 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP42: Katie's Story - BONUS After ThoughtsSend us a textKyle is alive and well and joins co-host Luke for this 'after thoughts' episode, following on from Katie's Story which was a really brave and courageous story. Katie is blind, and faces discrimination to a degree, but nothing compares to her nightmare boss during a 10 month spell at a toxic company. Luke and Kyle get a little of track in this quick summary episode, and in fact at one point Kyle starts talking about Jesus, lo.. Hold on tight folks. Thank you Katie!Links From KatieLinkedIn: katie-m-corbettWorkplace Abuse a...2022-10-2009 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP40: Terina's Story - BONUS After ThoughtsSend us a textKyle is back for this one and its a goodie! As Luke and Kyle dig in to the wonder and strife of religion, politics, and faith! This is the After Thoughts section for the previous episode, Terina Maldonado's story, in which she tells us all about running away from the LDS church with her Husband and kids. Simply amazing.Links from Terina:Site: www.terinamaldonado.comIG: https://www.instagram.com/terina_maldonado/FB: https://www.facebook.com/Terinamaldonadolifecoach/TikTok: https://www.tiktok.com/t/ZTdt726Xv/...2022-10-0609 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP37: Katherine's Story - BONUS After ThoughtsSend us a textJust one host, Luke Colson, for this quick after thoughts section, as we are without Kyle Wise for one week. Luke recaps the amazing previous episode, Katherine's Story, and we reflect on how these life changing moments effect different people. 'Well, That F*cked Me Up! Podcast' is committed to hosting a platform where all people from all walks of life can have an open, and safe forum, to share stories and offer advice so that others need not suffer in silence.Email us at wtfmupodcast@gmail.comLinks from Katherine:2022-09-1505 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP27: Crystal's Story - BONUS After ThoughtsSend us a textKyle is back from some Covid time out, as Luke and Kyle discuss Crystal's amazing episode all about how we can recover from a lack of self belief. All too often we listen to the voices in our head, and all too often our upbringing has had a huge impact on how we feel about ourselves.Thank you as always to our guests who bring on such inspiration and positivity to some really tough topics. As always feel free to get un touch at wtfmupodcast@gmail.com. Thank you all for your s...2022-07-0708 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP26: Bevan's Story - BONUS After ThoughtsSend us a textKyle is back from the Covid wilderness to chat to us about the last episode, Bevan's Story. I subject close Kyle's heart as Kyle too suffered a stroke in his thirties, thankfully not quite as severe as our guest Bevan. It's an insightful after thoughts episode and one that makes us ponder the fragility of life once again. Bevan was just going about a normal day, and the very young age of 35 when everything as he knew it would change in a flash. An amazing and inspirational episode, and if you missed it, it...2022-06-3009 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP25: Dr Robb Kelly - BONUS After ThoughtsSend us a textIn this after thoughts section, Luke Colson looks back on the previous episode which featured our guest Dr Robb Kelly discussing his Alcoholism and how he finally turned things around. As someone who can directly relate to alcohol abuse, Luke offers some thoughts on the disease itself and some of the issues around treatment in the US. Kyle Wise couldn't join this one due to Covid. Sorry listeners!!TRIGGER / CONTENT WARNING: Discusses domestic violence, domestic abuse and addiction.Site: https://robbkelly.com/IG: https://www.instagram.com/addiction_doctor/...2022-06-2307 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP22: Kyle Bachus' Story - BONUS After ThoughtsSend us a textIn this Bonus section, Luke and Kyle (Hosts) discuss the last episode, in which Kyle Bachus tells the story of his mother being struck and killed by a truck while out walking one day. Such tragedy and grief is hard enough for a family, but the lack of justice that the truck driver faced seemed to rub salt into the wounds. As with all our stories, we focus on the triumph over trauma, and hear how Kyle went on to write a book to help families deal with some of the challenges of...2022-06-0208 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP22: Kyle Bachus' Story - The Day My Mother Was KilledSend us a textWhen your Mother or Father go out for a walk, you naturally expect them to come home. Kyle Bachus' Mother was not so lucky, when she was suddenly run over and killed on a cross walk by a cement truck, she never stood a chance. Worse still had to be identified by her jewelry by the family. In this heartbreaking and emotional story, Kyle tells about the hell that was the following two years, the trauma of the family, and the frustration over the justice system!! As with all of our stories, we...2022-06-0243 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP12: Aneesa's Story - BONUS After ThoughtsSend us a textIf you haven't listened to the previous episode, 'Aneesa's Story', go back and take a listen before you join us here, it'll make a lot more sense! This is the After Thoughts section in which Kyle and Luke discuss what a wonderful and inspirational story Aneesa brought to the show. To start life that way, to be given the slimmest of chances of making it out alive, and to succeed against all the odds, is really the perfect summary of what our podcast is about. Once again, focusing on triumph over trauma. Bravo!2022-03-2407 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP11: David's Story - BONUS After ThoughtsSend us a textLuke and Kyle reflect on the previous episode, David's story, and we tread carefully as we discuss the delicate topic of abusive relationships. David's bravery to come on the show and tell us about the world he lived in and what it did to him, is commendable to say the least. It serves as a reminder to all of us, that we can be the masters of our own destiny. If you are in an abusive relationship there is help out there, and you can reach out to us or even David if...2022-03-1709 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP10: Tabitha's Story - BONUS After ThoughtsSend us a textYour hosts, Luke and Kyle, discuss Tabatha's resilience and light, after such a scary upbringing. If you didn't listen to the previous episode, you should, because thats what we are discussing, and it will make a lot more sense! (hopefully!). Our podcast focuses on coming through trauma, and dealing with mental health and ptsd which is often as a direct result if some of these unbelievable and harrowing experiences. This episode really sums up what our podcast is here to do. Thank you Tabitha its an extraordinary story!Links From Tabitha:...2022-03-1006 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP9: Adam's Story - BONUS After ThoughtsSend us a textKyle is back for this 'after thoughts' section, where we discuss the previous episode, Adam's Story. If you didn't listen to it, go back and have a listen! Adam went through alcohol addiction, recovery, love, heartbreak, and then the big one, a one in five million disease that rendered him totally paralyzed. Luke and Kyle discuss the strength and resilience Adam showed to recover, and the amazing appetite for knowledge he has to learn about himself and others. His story was amazing, and inspiring. Links From Adam:Insta: https://instagram.com/a...2022-03-0307 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP8: Beth's Story - BONUS After ThoughtsSend us a textTRIGGER WARNING: Drug addiction and suicide.This is the after thoughts section for the previous podcast episode, Beth's Story. If you didn't listen to it go back and come meet us here afterwards! Luke and Kyle chat about Beth, her son and the unfathomable trauma they went through together. Grief is a really tough one and a topic we have discussed on a few of our previous episodes. There is no right or wrong way to grieve, and we are just happy that Beth and Preston have each other. What an amazing...2022-02-2409 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP7: Alana's Story - BONUS After ThoughtsSend us a textThis is the BONUS section for the previous episode, Alana's Story. If you missed it, go have a listen and meet us back here after! Toxic bosses, toxic workplaces, toxic friends and all round toxicity does not need to be a part of your life and your story. We are human beings and we have a choice. Alana showed us that although hard, we can affect change for the better. In her case she couldn't oust the boss, but she could leave, and get away., and so she did and her life...2022-02-1707 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP6: Cindy's Story - BONUS After ThoughtsSend us a textThis is the BONUS section, that relates to Cindy's Story. If you haven't heard that episode, you should go back and listen! Luke and Kyle discuss the episode in which Cindy's world was turned upside down when the man she lived with for 7 years, and loved with all her heart, was arrested and sent to jail. The strength to not only recover, but embark on a journey of 50 dates, in 52 weeks, is just the most amazing story! Thank you Cindy for all the highs and lows, and the courage to share you story...2022-02-1007 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP5: Joey's Story - BONUS After ThoughtsSend us a textLuke and Kyle discuss Joey's story. That was the previous episode, and this is the after thoughts section, so listen to that first if you haven't! It's those pesky bullies again. Joey suffered from Lyme Disease and an immune system that caused him to need medication. At 12 years old, this amount of medication literally stopped him growing. We loved Joey and his podcast, which you should check out! Joey found strength, and you can too..Links from Joey:Podcast: Listen to MindshapeInsta: https://www.instagram.com/mindshapepod/?hl=en2022-02-0307 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP4: Danni's Story - BONUS After ThoughtsSend us a textThis is the BONUS section that relates to the previous episode, Danni's Story. If you haven't listened to it, you should! Here, Luke and Kyle discuss the amazing resilience Danni showed to get herself out of years, even decades of Drink and Drug abuse, and really set a new path for her life. We want everyone to know that they can ask for help, no matter how dark it has become and how lonely they feel. It really is OK to not feel OK, and to ask for help! Well done Danni for i...2022-01-2709 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP3: Mandy's Story - BONUS After ThoughtsSend us a textThis is the BONUS section that relates to the previous episode, Mandy's Story. Luke and Kyle discuss trauma, and how childhood trauma specifically, effects us and shapes our lives. Mandy's story was one of the most harrowing we have heard since we launched the podcast a year ago, and we think that this episode can really help others who have been to the darkest, deepest places, to find hope and strength to begin the journey into light. Thank you again Mandy.TRIGGER / CONTENT WARNING: Episode Includes discussions about childhood sexual abuse, parental...2022-01-2007 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP2: Mays' Story - BONUS After ThoughtsSend us a textThis is the BONUS section that accompanies the previous episode. Luke and Kyle discuss Mays' story, about her amazing turnaround. Lack of self esteem and also lacking any feelings of value are common traits in people that have suffered from childhood trauma. Mays found the strength to realize that she deserved more, and that she was better than how she was being treated in her workplace, and in the advertising industry that she had worked so hard to succeed in. She teaches us that it is never too late to be happy. She...2022-01-1308 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP1: Paul's Story - BONUS After ThoughtsSend us a textThis is the BONUS section that accompanies the previous episode. Here we are! After an amazing first episode of Season 2, Paul's Story, about being born with Cerebral Palsy, Luke and Kyle discuss Paul's resilience, and how he never gave up in the face of adversity. We discuss feelings of worthlessness, and ask why kids bully other kids? Its a deep dive into some vulnerable stuff and we are happy to have you along for the ride this year!Links From Paul:Website https://acalltoaction.coach Insta: https://www.instagram...2022-01-0610 minWell, That F*cked Me Up! Surviving Life Changing Events.EP50.1 Allison's Story - BONUS After ThoughtsSend us a textHappy 50th After Thoughts Episode everyone! And welcome to the Season 1 Finale! Luke and Kyle discuss Allison's episode, and the topic of life, death and the universe. Thank you Allison for helping us see out our first full year of our podcast!TRIGGER / CONTENT WARNING: Discussions of suicidal thoughts and death.Links from Allison:Website: www.allisonfinley.comPodcast: https://podcasts.apple.com/us/podcast/energetic-sovereignty/id1595489223Insta: https://www.instagram.com/allisonhopefinley/FB: https://www.facebook.com/allison.h.blumSuicide Prevention: https://suicidepreventionlifeline.org/2021-12-3007 minWell, That F*cked Me Up! Surviving Life Changing Events.EP49.1: Dr Selvi's Story - BONUS After ThoughtsSend us a textLuke and Kyle discuss the previous episode in which our guest, Selvi, opened up about the trauma caused by her struggles with severe Crohn's Disease. As always, we are hoping to open a forum for people to feel OK about sharing their struggles, no matter how personal. Thank you Selvi for such a courageous message. Links from Dr Selvi:Website: www.drselvi.comIG: https://www.instagram.com/dr.selvi.crohns.coachFB: https://www.facebook.com/selvi.vasudevanSupport the show2021-12-2305 minWell, That F*cked Me Up! Surviving Life Changing Events.EP48.1 Emma's Story - BONUS After ThoughtsSend us a textThis was a mind blowing episode. Luke and Kyle discuss Emma's story, from the bravery of the years of surgery and the eventual loss of her eye, to the deceit and mistrust caused by her then husband. It played out like a movie and Emma is so strong to share her story with others. We hope her story helps give courage to others.Links from EmmaWebsite: https://rapidtransformation.ca/Blog: https://rapidtransformation.ca/blogFB: www.facebook.com/mindsetmakeovercoachingSupport the...2021-12-1607 minWell, That F*cked Me Up! Surviving Life Changing Events.EP47.1 Paul's Story - BONUS After ThoughtsSend us a textTRIGGER / CONTENT WARNING: Discussion includes suicide attempts.When we discuss depression and suicide attempts on the show it really hits a nerve. Our guests who have survived suicide are here to tell their story, in the hope that even one person may hear their journey, and that we may be able to help in some way. Please get in touch if you are struggling and we can connect you with people who really do understand. Kyle and Luke unpack Paul's Story, and we thank the universe he is still here!Facebook...2021-12-0907 minWell, That F*cked Me Up! Surviving Life Changing Events.EP46.1: Stephanie's Story BONUS After ThoughtsSend us a textTRIGGER WARNING: Bullying and Domestic Abuse, listener discretion advised.Luke and Kyle discuss the vulnerability of kids and how easily their minds can be affected by words, as well as actions. We have all been in the path of bullying, maybe indirectly, and it's not just a cause of immediate pain and suffering, but also a cause of long term mental health issues. Steph was strong and made it though, but others aren't so lucky. Her story was amazing.YouTube: https://youtube.com/c/StephanieSeroneFacebook: https://www.facebook.com/T...2021-12-0207 minWell, That F*cked Me Up! Surviving Life Changing Events.EP45.1: Ben's Story - BONUS After ThoughtsSend us a textLuke and Kyle get existential, as we recap the rollercoaster of the previous episode, Ben's Story. Having to deal with a child's death, and then losing custody of your three foster children, and then losing your job.. and still keep your faith, is quite extraordinary. Respect and high fives to you Ben.Links from Ben:Ben's Podcast 'Threads': www.threadspodcast.com Grief Help: https://www.griefshare.org/Fostering Info LA: https://casala.org/Support the show2021-11-2507 minWell, That F*cked Me Up! Surviving Life Changing Events.EP43.1: Leslie's Story - BONUS After ThoughtsSend us a textYour hosts Luke and Kyle unpack the three traumatic experiences our guest Leslie walked us through, and reflect on her strength and courage. It's amazing how some of these awful events often jump start us to really find out about ourselves, and allow us to begin a journey of healing and fulfillment. extraordinary really!!TRIGGER / CONTENT WARNING: Discusses some details of a sexual attack.Links from Leslie:Website: www.LeslieUrbas.com You Tube: https://www.youtube.com/channel/UCTV3lTNHRk1hNhOsp7XQdFwInsta: https://www.instagram.com/leslieurbas/2021-11-1106 minWell, That F*cked Me Up! Surviving Life Changing Events.EP42.1: Kellen's Story - BONUS After ThoughtsSend us a textThis week, Kyle is way, and it's the first after thoughts section where it's just Luke talking to, well, Luke. Kellen was such a wonderful guest with so much energy and so many stories. In this short summary of the episode, Luke discusses keeping a open mind when it comes to stories of near death and the after life, because, well, you never know!Website: https://www.kellanfluckiger.com/FB: https://www.facebook.com/kellan.fluckiger3Podcast: https://your-ultimate-life-by-kellan-fluckiger.simplecast.com/episodesLatest Book: https://www.amazon.com/Tight-Rope-Depression-Journey-Darkness/d...2021-11-0404 minWell, That F*cked Me Up! Surviving Life Changing Events.EP41.1: Amanda’s Story - Bonus After ThoughtsSend us a textLuke and Kyle discuss rejection and how we are moulded so heavily as children. Amanda was so desperate to feel acceptance and a love that she never had, that she would literally do anything to feel loved in any way she could. Links from Amanda:website www.amandaacker.com Facebook: www.facebook.com/amanda.acker2017Facebook group: https://www.facebook.com/groups/theletgoodthingsinshowPodcast: https://theletgoodthingsinshow.libsyn.com/Support the show2021-10-2810 minWell, That F*cked Me Up! Surviving Life Changing Events.EP40.1 Paula / Jess' Story - BONUS After ThoughtsSend us a textLuke and Kyle recap Paula's amazing story of Tourette's and Murder! An amazing double pronged episode that shows the resilience of the human spirit and that we don't need to be defined that the experiences that happen to us. Links from Paula / JessFB: https://www.facebook.com/jesssqueaksInsta: https://www.instagram.com/jesssqueaks/Twitter: https://twitter.com/jesssqueaksWebsite: paulajeanferri.comAuthor: https://jesssqueaks.medium.com/Support the show2021-10-2108 minWell, That F*cked Me Up! Surviving Life Changing Events.EP39.1 Gary's Story - BONUS After ThoughtsSend us a textAddiction can often be covering up a bigger emotional or traumatic issue. Drink, drugs, eating disorders, gambling and other forms of addiction are all encompassing and overpowering and it take a monumental effort to overcome and recover from what is often years of addictive behavior. Luke and Kyle reflect on Garys amazing story. If you didn't listen to Gary's story, go back and do so first!Links from Gary:Website: https://www.strongmend.com/home1FB: https://www.facebook.com/StrongMendInsta: https://www.instagram.com/strong.mend/S...2021-10-1407 minWell, That F*cked Me Up! Surviving Life Changing Events.EP38.1 Rebekah's Story - BONUS After ThoughtsSend us a textFaith is an intriguing topic. Losing your original faith system, doubting everything, deconstructing 40 years of your beliefs, and starting again, is just remarkable. Luke and Kyle discuss Rebekah and you new found happiness and freedom.Links from Rebekah:Links from Rebekah:Site: https://rebekahslider.com/Email: hello@rebekahslider.comFB: Facebook.com/rebekahsliderInsta: @BekahsliderSupport the show2021-10-0707 minWell, That F*cked Me Up! Surviving Life Changing Events.EP37.1: Adam's Story - BONUS After thoughtsSend us a textWhat an amazing insight into what it is like living with primary progressive multiple sclerosis. Luke and Kyle discuss the episode, Adam's Story, and take all the inspiration from a man who's mantra is simply, 'Never Give Up!'.. Thank you Adam.Links from Adam:Website: www.meditationnotmedicine.comPodcast: https://podcasts.apple.com/us/podcast/meditation-not-medicine/id1545374572General:MS Association: https://mymsaa.orgWikipedia: https://en.wikipedia.org/wiki/Multiple_sclerosisSupport the show2021-09-3006 minWell, That F*cked Me Up! Surviving Life Changing Events.EP36.1: Heidi's Story - BONUS After ThoughtsSend us a textLuke and Kyle discuss the previous episode, Heidi's Story, and chat about how loss and grief can effect people in different ways. We may often feel that we are grieving too much, or sometimes not enough... the reality is, there is no right or wrong way to grieve, its a very personal experience!Links from Heidi:Website: www.heididunstan.caFacebook: https://www.facebook.com/LeanintoGriefInsta: https://www.instagram.com/leanintogrief/Clubhouse: https://www.clubhouse.com/@heididunstanClubhouse Lean Into Grief: https://www.clubhouse.com/club/le...2021-09-2307 minWell, That F*cked Me Up! Surviving Life Changing Events.EP35.1 Ann's Story - BONUS After ThoughtsSend us a textFor anyone to come through 20 years of an abusive marriage is one thing, to then become dangerously ill and nearly lose your legs, is another thing altogether! Luke and Kyle discuss the strength and courage shown by Ann, who simply never gave up!Links from Ann:Website: anncknickell.comFB Page: facebook.com/anncknickellInstagram: instagram.com/anncknickellSupport the show2021-09-1607 minWell, That F*cked Me Up! Surviving Life Changing Events.EP34.1: Diana's Story - BONUS After ThoughtsSend us a textIn this week, the 20th anniversary of 9/11, we are seeing and hearing many accounts of the events of that horrific day. However, out of the darkness and the ashes, come stories of survival and hope. Luke and Kyle discuss Diana's story, her own personal trauma she went on though that fateful day, and the growth and empowerment she has found over the last 2 x decades. Inspiring stuff.Links from Diana:Website: www.dianagremillion.comInstagram: https://www.instagram.com/diana.gremillionFacebook: https://www.facebook.com/dianagremillionspeaks Manifest...2021-09-0906 minWell, That F*cked Me Up! Surviving Life Changing Events.EP33.1: Leticia's Story - BONUS After ThoughtsSend us a textTRIGGER / CONTENT WARNING: Domestic Abuse and Domestic Violence. The strength and courage that we heard in Leticia's story was enough to last a life time. From a scared, rejected and lonely child, to an abused teenager, and finally a wife on the end of such violence, it's hard to imagine how anyone would be able to turn things around. Leticia did, and then some, she is happy, and free. Luke and Kyle discuss the episode.Links from Leticia:Insta: Instagram.com/BlaqueRoseCoachingFB: Facebook.com/BlaqueRoseCoachingWebsite: BlaqueRoseCoaching.c...2021-09-0206 minWell, That F*cked Me Up! Surviving Life Changing Events.EP32.1: David's Story - BONUS After ThoughtsSend us a textAddiction can happen to anyone at any time and often we don't know it's happening until it's too late. From recreational and street drugs, to prescription medication and alcohol abuse, it's all too easy to slip into a cycle of substance abuse. Luke and Kyle discuss David's rise, fall and rise again. We are happy you made it back David!!Helpful Links from David:Drug Abuse Helplines https://www.drugabuse.gov/about-nida/contact-usSubstance Abuse Helpline: https://www.samhsa.gov/find-help/national-helplineAA: https://aa.org/Support th...2021-08-2608 minWell, That F*cked Me Up! Surviving Life Changing Events.EP31.1: Dana's Story - BONUS After ThoughtsSend us a textDana's episode showed us that no matter how far down into darkness we go, we can find a way out. The moment that she stopped herself from driving into a brick wall after realizing she couldn't leave her kids behind, was incredible. Her scream of desperation was a war cry to the universe to let up! And it was time to start living again. Luke and Kyle discuss...TRIGGER / CONTENT WARNING - Discusses suicidal thoughts, and grief / loss.Helpful Links from Dana:Website: www.danamareecoaches.com FB Group: https://w...2021-08-1908 minWell, That F*cked Me Up! Surviving Life Changing Events.EP30.1 Justin R's Story - BONUS After ThoughtsSend us a textKyle and Luke discuss our latest episode, in which Justin's spiritual awakening was stopped in its tracks by a long, chronic, and crippling illness caused by Mold spores, an immune reaction, and lyme disease.... to name just the tip of the iceberg. These stories take real courage to share!Helpful Links from Justin:website: foragerhealth.combusiness facebook: https://www.facebook.com/foragerhealthInstagram: https://www.instagram.com/forager_initiative/ Podcast: https://feeds.captivate.fm/fhp/Lyme Disease: https://lymediseaseassociation.orgSupport the show2021-08-1207 minWell, That F*cked Me Up! Surviving Life Changing Events.EP29.1 Marjorie's Story - BONUS After ThoughtsSend us a textWhy do bad things happen to good people? In Marjorie's Story, we heard from a truly remarkable woman who survived a car crash but lost the use of her legs. Her positive thinking and acceptance is quite amazing. Luke and Kyle discuss Marjorie's wonderful episode.Helpful Links from MarjorieYoutube: https://www.youtube.com/channel/UCWSNPawpxFqWctKUJ5KR2qg Facebook page: https://www.facebook.com/ninjamarj Instagram: @ninjamarjTwitter: @ninja_marjLinkedIn: Marjorie AunosSupport the show2021-08-0510 minWell, That F*cked Me Up! Surviving Life Changing Events.EP28.1: Carl's Story - BONUS After ThoughtsSend us a textLife can change in an instant. As many of our stories have confirmed, everything can be turned upside down in the blink of an eye. Carl's bravery and inspiration is a wonderful thing as Luke and Kyle discuss another amazing episode of trauma recovery. Amazing.Helpful Links from Carl:Website: https://carljones.orgTwitter: https://twitter.com/CarlJones1554FB: https://www.facebook.com/CarlJonesSpeakerPodcast: https://bluehumour.com/Support the show2021-07-2906 minWell, That F*cked Me Up! Surviving Life Changing Events.EP27.1: Amanda's Story - BONUS After ThoughtsSend us a textLuke and Kyle discuss the resilience and power of the human spirit, and how surrounding yourself with the right people is key to a happy life. Amanda, like many of her guests, removed the toxicity from her life after one struggle and trauma after another. It's an amazing lesson. Go where the love is. the rest will follow.Helpful Links from Amanda:National Suicide Prevention: https://suicidepreventionlifeline.org/Facebook: @Pawsitive.canine.servicesllc Insta: Pawsitive.servicesSupport the show2021-07-2207 minWell, That F*cked Me Up! Surviving Life Changing Events.EP25.1: Debra's Story - BONUS After ThoughtsSend us a textIt's another 'after thoughts' section to help us digest the amazing episode we just listened to. Debra's Story was one of the most powerful yet, and even brought your hosts, Luke and Kyle, to tears! Running so fast to get away from our feelings just isn't the answer. Helpful links from Debra:Debra's site: https://www.sunderlandcoaching.com/LinkedIn: https://www.linkedin.com/in/debrasunderland/Brain Trauma Foundation: https://www.braintrauma.org/Support the show2021-07-0806 minWell, That F*cked Me Up! Surviving Life Changing Events.EP24.1: JT's Story - BONUS After ThoughtsSend us a textLuke and Kyle discuss JT's amazing story. JT realized he had a problem and made the decision to stop drinking. This was a positive step. What wasn't a positive step was how he decided to do it! Stay safe out there, and if you think you have a problem, please seek help.Center for Addiction and Mental Health, CAMH. in Toronto: https://www.camh.ca/Alcoholics Anonymous: https://aa.org/JT's Book: Website: www.jtwahlberg.comInsta @jtwahlberg Support the show2021-07-0106 minWell, That F*cked Me Up! Surviving Life Changing Events.EP23.1: Rhiannon's Story - BONUS After ThoughtsSend us a textRhiannon is amazing. What she went through is almost unfathomable. Luke and Kyle discuss how life can change in the blink of an eye, and how Rhiannon, like many of our guests, embarked on a long journey of recovery through seemingly unbearable trauma. We are here to support one another. Helpful Info from Rhiannon24/7 National Sexual Assault Hotline: 1-800-656-HOPE RAINN: https://www.rainn.orgRhiannon's Insta: @mybeautyfromashesSupport the show2021-06-2409 minWell, That F*cked Me Up! Surviving Life Changing Events.EP22.1: Anthony's Story - BONUS After ThoughtsSend us a textLuke and Kyle do our best to stay in the middle of the road on this one. After Anthony's amazing story of hope, courage, and recovery from trauma, we are just glad he survived, and is here to tell his story! Remember to consult with a professional before embarking on any of these related treatments. Helpful links from Tony:Tony’s healing journey - https://tonyperzow.substack.com/Tony presents a free weekly webinar on psychedelic healing www.tonyperzow.com/events/freewebinarHelplines:https://www.childhelp.org/hotline/2021-06-1710 minWell, That F*cked Me Up! Surviving Life Changing Events.EP22: Anthony's Story - Childhood Trauma and Self DiscoverySend us a textThis one is utterly fascinating. Anthony's childhood was filled with trauma. His story details some really scary moments with his mentally ill Mother. He discusses how these moments effected him as he grew up. It effected who he was and especially effected his relationships. To add, 2020 would prove to be his biggest challenge yet, with a series of unfortunate events that would leave most of us in pieces. An incredible journey of self discovery.Helpful links available in the Bonus episode notes, up next!DISCLAIMER: This episode is specific to...2021-06-1743 minWell, That F*cked Me Up! Surviving Life Changing Events.EP21.1: Christina J's Story - BONUS After ThoughtsSend us a textTW: Self Harm and Eating Disorders.Luke and Kyle discuss Christina's amazing story of self discovery, and why we seek to control things through addictive traits as a means to make ourselves feel better. Helpful Links from Christina:Support - Project HEAL: https://www.theprojectheal.org/ Support - ANAD: https://anad.org/get-help/about-our-support-groups/Pickles and Vodka website: www.anchor.fm/picklesandvodkainsta: @picklesandvodkapodcastPersonal website: www.christinajumper.com Personal insta: @xtinajumperSupport the show2021-06-1007 minWell, That F*cked Me Up! Surviving Life Changing Events.EP20.1: Robin's Story - BONUS After ThoughtsSend us a textIn this 20th episode special of Luke and Kyle's podcast, we discuss Robin's story of drug and alcohol excess, that nearly killed him at Glastonbury Festival! More so, we discuss 'the bigger picture' and why we feel the need to self medicate? Why do we run away from our thoughts and feelings? How can we become 'OK' with who we are? How can we believe in ourselves and live our best lives? We love you!Links from RobinWebsite: coachingforgeeks.comFB: coachingforgeeks.com/facebookCourse: coachingforgeeks.com/cfg-turbo/2021-06-0311 minWell, That F*cked Me Up! Surviving Life Changing Events.EP19.1: Christina H's Story - BONUS After ThoughtsSend us a textFor many of us, we may not even realize we are in an abusive relationship, until it's too late. Kyle and Luke discuss the amazing strength that Christina needed to get away from her abuser. If you are in trouble, please seek help.Helpful Links from Christina:Christina's Website: https://christinahoag.comDomestic Violence and Abuse Helpline: https://thehotline.orgSojourn Domestic Violence Services in Los Angeles, call 310-264-6644Al-Anon: https://al-anon.org/Support the show2021-05-2709 minWell, That F*cked Me Up! Surviving Life Changing Events.EP18.1: Kyle M's Story - BONUS After ThoughtsSend us a textLuke and Kyle reflect on Kyle M's story! Wow. We discuss faith, fear of death, and the afterlife. Oh, and not giving a f*ck about your credit score!! Helpful Links from Kyle:Vanderbilt in Nashville: https://www.vanderbilthealth.comMedical Trauma: https://www.healthline.com/health/i-have-medical-ptsdCrisis helpline: https://www.calhope.org/Articles:https://www.theatlantic.com/science/archive/2020/04/life-after-the-icu/610384/https://voice.vumc.org/five-surgeries-nine-days-month-intensive-care-amazing-recovery/Support the show2021-05-2009 minWell, That F*cked Me Up! Surviving Life Changing Events.EP18: Kyle M's Story - Waking Up 17 Days LaterSend us a textKyle knew something was seriously wrong, in a panic, he drove himself to the ER, and woke up 17 days later. A huge medical event had left him in a coma, he had flatlined for 11 minutes, and his family had been called in to say goodbye. We discuss the events leading up to, during, and after this life changing experience. Its utterly unbelievable! Support the show2021-05-2035 minWell, That F*cked Me Up! Surviving Life Changing Events.EP17.1: Lisa's Story - BONUS After ThoughtsSend us a textMental Health awareness is such an important thing. A huge lack of understanding, and compassion, led to some seriously traumatizing situations in Lisa's Story. Next week, May 20th 2021, is Mental Health Action Day. Kyle and Luke are not experts, but we are learning a thing or two through these stories, and we hope you are too!Helpful Links from Lisa:Site: http://mindingmentalillness.com/Email: MindingMentalIllness@gmail.comTwitter: Minding Mental Illness @LisaEJones2Mental Health Action Day: https://onemind.org/news/mental-health-action-day/Support the show2021-05-1309 min
Well, that f*cked me up! Surviving life changing events.EP17.1: Lisa's Story - Thoughts with Luke and KyleMental Health awareness is such an important thing. A huge lack of understanding, and compassion, led to some seriously traumatizing situations in Lisa's Story. Next week, May 20th 2021, is Mental Health Action Day. Kyle and Luke are not experts, but we are learning a thing or two through these stories, and we hope you are too!Helpful Links from Lisa:Site: http://mindingmentalillness.com/Email: MindingMentalIllness@gmail.comTwitter: Minding Mental Illness @LisaEJones2Mental Health Action Day: https://onemind.org/news/mental-health-action-day/2021-05-1309 minWell, That F*cked Me Up! Surviving Life Changing Events.EP16.1: Justin Connor's Story - BONUS After ThoughtsSend us a textAfter an enlightening chat with Justin about the trauma's of being a child with an alcoholic father, Kyle and Luke discuss what really was said in that kitchen scene. How would you deal with something like that, would you be able to forgive as Justin did? So inspirational.Find Justin and his Movie! The Golden Age.Film: https://www.amazon.com/dp/B08M98K6NJFacebook Film: https://www.facebook.com/tgafilmFacebook Music: https://www.facebook.com/iamjustinconnorInstagram Film: @tgafilmInstagram Music: @iamjustinconnor2021-05-0609 minWell, that f*cked me up! Surviving life changing events.EP16.1: Justin Connor's Story - Thoughts with Luke and KyleAfter an enlightening chat with Justin about the trauma's of being a child with an alcoholic father, Kyle and Luke discuss what really was said in that kitchen scene. How would you deal with something like that, would you be able to forgive as Justin did? So inspirational.Find Justin and his Movie! The Golden Age.Facebook Film: https://www.facebook.com/tgafilmFacebook Music: https://www.facebook.com/iamjustinconnorInstagram Film: @tgafilmInstagram Music: @iamjustinconnorHelpful Links:Abuse hotline: https://www.thehotline.org/Alcohol and Drug abuse: https://aa.o...2021-05-0609 minWell, that f*cked me up! Surviving life changing events.EP 15.1: Shelly's Story - Thoughts with Luke and KyleLuke and Kyle summarize the extraordinary events from Shelly's story. We can't imagine what it must have been like for Shelly through all of the situations she endured. A story of survival and a message of hope for people out there who are going through similar darkness.Some helpful Links from Shelly:Domestic Violence https://www.thehotline.org/Child Abuse https://www.childhelp.org/hotline/Sexual Abuse https://www.rainn.org/resourcesFood disorders https://oa.org/2021-04-2906 minWell, That F*cked Me Up! Surviving Life Changing Events.EP 15.1: Shelly's Story - BONUS After ThoughtsSend us a textLuke and Kyle summarize the extraordinary events from Shelly's story. We can't imagine what it must have been like for Shelly through all of the situations she endured. A story of survival and a message of hope for people out there who are going through similar darkness.Some helpful Links from Shelly:Domestic Violence https://www.thehotline.org/Child Abuse https://www.childhelp.org/hotline/Sexual Abuse https://www.rainn.org/resourcesFood disorders https://oa.org/Support the show2021-04-2906 minWell, that f*cked me up! Surviving life changing events.EP13.1: JoJo Marie's Story - Thoughts with Luke and KylePerspective, it's all about perspective. Luke and Kyle discuss the themes of resilience and perseverance that we heard in JoJo's story, and we ask, just what does it take to rise above such a traumatic experience, and turn it into hope and positivity. Helpful links from JoJo:https://www.simplyjojomarie.com/https://www.gavindashley.com/Social:https://www.facebook.com/simplyjojomarie https://www.instagram.com/simplyjojomarie/2021-04-1508 minWell, That F*cked Me Up! Surviving Life Changing Events.EP13.1: JoJo Marie's Story - BONUS After ThoughtsSend us a textPerspective, it's all about perspective. Luke and Kyle discuss the themes of resilience and perseverance that we heard in JoJo's story, and we ask, just what does it take to rise above such a traumatic experience, and turn it into hope and positivity. Helpful links from JoJo:https://www.simplyjojomarie.com/https://www.gavindashley.com/Social:https://www.facebook.com/simplyjojomarie https://www.instagram.com/simplyjojomarie/Support the show2021-04-1508 minWell, that f*cked me up! Surviving life changing events.EP12.1: Justin's Story - Thoughts with Luke and KyleTW: Depression and Suicide: In this very open and honest re-cap of 'Justin's Story', Luke and Kyle get vulnerable. If we don't talk about our feelings, we can't start the healing process. Mental Health, and in particular depression related suicide, should be a topic we can all feel comfortable discussing! Come on! We can do it!Helpful Links from Justin:https://suicidepreventionlifeline.org/www.cmha.cawww.imperfectlyperfectcampaign.comwww.justinbrien.com Insta @justinbrien19 iFB Justin Brien 2021-04-0809 minWell, That F*cked Me Up! Surviving Life Changing Events.EP12.1: Justin's Story - BONUS After ThoughtsSend us a textTW: Depression and Suicide: In this very open and honest re-cap of 'Justin's Story', Luke and Kyle get vulnerable. If we don't talk about our feelings, we can't start the healing process. Mental Health, and in particular depression related suicide, should be a topic we can all feel comfortable discussing! Come on! We can do it!Helpful Links from Justin:https://suicidepreventionlifeline.org/www.cmha.cawww.imperfectlyperfectcampaign.comwww.justinbrien.com Insta @justinbrien19 iFB Justin Brien Support the show2021-04-0809 minWell, that f*cked me up! Surviving life changing events.EP11.1: Tiff's Story - Thoughts with Luke and KyleWow, what an episode! Kyle, also a boxing fan, talks about his love for training and how it serves as a form of release. What we are learning, is that It's never too late to face your past traumas and start living your life again. There is help out there. We are not alone.Helpful links from Tiffanee:Website - https://www.tiffaneeandco.com.au/Podcast - https://podcasts.apple.com/us/podcast/roll-with-the-punches/id1520188386?mt=2&app=podcastInsta - https://www.tiffaneeandco.com.au/instagram2021-04-0106 minWell, that f*cked me up! Surviving life changing events.EP10.1: Kyle's Story - Thoughts with Luke and KyleGosh. Where to start? Kyle's Story of sexual abuse as a child, was nothing short of incredible. We heard how he was somehow able to find light, at the end of a very long, very dark tunnel. We discuss his story, and offer some insight into my neighbor's vacuuming habits also! Helpful links from Kyle:https://www.rainn.orghttps://1in6.orghttps://www.nsvrc.orgOur podcast email: wtfmupodcast@gmail.com2021-03-2507 minWell, That F*cked Me Up! Surviving Life Changing Events.EP10.1: Kyle's Story - BONUS After ThoughtsSend us a textGosh. Where to start? Kyle's Story of sexual abuse as a child, was nothing short of incredible. We heard how he was somehow able to find light, at the end of a very long, very dark tunnel. We discuss his story, and offer some insight into my neighbor's vacuuming habits also! Helpful links from Kyle:https://www.rainn.orghttps://1in6.orghttps://www.nsvrc.orgOur podcast email: wtfmupodcast@gmail.comSupport the show2021-03-2507 minWell, that f*cked me up! Surviving life changing events.EP10: Kyle's StoryWARNING: Contains discussions about sexual abuse as a child, and sexual trauma. This is a brave, honest and emotional story beginning when Kyle was just 6 years old. While we don't go into explicit details of the abuse, we advise listener discretion. The focus on this story, as always, is the journey of courage, hope, and triumph through adversity. We hear how Kyle survived this life changing experience, his challenges growing up, and how he continues to grow stronger every day! Amazing.Includes a quick Intro from your hosts Luke and Kyle, and a message from our s...2021-03-2524 minWell, That F*cked Me Up! Surviving Life Changing Events.EP10: Kyle's Story - Triumph After Childhood AbuseSend us a textWARNING: Contains discussions about sexual abuse as a child, and sexual trauma. This is a brave, honest and emotional story beginning when Kyle was just 6 years old. While we don't go into explicit details of the abuse, we advise listener discretion. The focus on this story, as always, is the journey of courage, hope, and triumph through adversity. We hear how Kyle survived this life changing experience, his challenges growing up, and how he continues to grow stronger every day! Amazing.Support the show2021-03-2523 minWell, that f*cked me up! Surviving life changing events.EP9.1: Julie's Story - Thoughts with Luke and KyleThis one is good. Kyle brings some wonderful insights to the forefront as we discuss what gives someone the strength and courage to get back up, after they have been knocked down, time and time again. Oh, and watch out for the alligators!Helpful Links from Julie:https://www.redcross.org/https://en.wikipedia.org/wiki/Hurricane_SallyInsta @divinephoenixrising2021-03-1808 minWell, That F*cked Me Up! Surviving Life Changing Events.EP8.1: Connie's Story - BONUS After ThoughtsSend us a textLuke and Kyle unpack the rollercoaster of Connie's Story! While we are not a podcast about drink and drug recovery specifically, now and then we find a story that we think needs to be shared. Recovery from substance abuse of any kind can be a daunting and lonely journey, so we hope to highlight these types of stories from time to time. Be it trauma, addiction, drug abuse , mental health issues, and diagnosis of all kinds, there is help out here. You are not alone.Helpful Links from Connie:Alcoholics Anonymous:2021-03-1107 minWell, that f*cked me up! Surviving life changing events.EP8.1: Connie's Story - Thoughts with Luke and KyleLuke and Kyle unpack the rollercoaster of Connie's Story! While we are not a podcast about drink and drug recovery specifically, now and then we find a story that we think needs to be shared. Recovery from substance abuse of any kind can be a daunting and lonely journey, so we hope to highlight these types of stories from time to time. Be it trauma, addiction, drug abuse , mental health issues, and diagnosis of all kinds, there is help out here. You are not alone.Helpful Links from Connie:Alcoholics Anonymous:https://aa.org/Connie's n...2021-03-1107 minWell, That F*cked Me Up! Surviving Life Changing Events.EP7.1: Tommy's Story - BONUS After ThoughtsSend us a textHear some more heartfelt and insightful words from Kyle and Luke as we get our heads around Tommy's amazing story and the trauma and guilt he experienced for so long. Also, hear me struggle with our new email address!!Helpful Links from Tommy:Https://cfda.comhttps://www.pedaids.org/https://www.glwd.org/Support the show2021-03-0405 minWell, that f*cked me up! Surviving life changing events.EP7.1: Tommy's Story - Thoughts with Luke and KyleHear some more heartfelt and insightful words from Kyle and Luke as we get our heads around Tommy's amazing story and the trauma and guilt he experienced for so long. Also, hear me struggle with our new email address!!Helpful Links from Tommy:Https://cfda.comhttps://www.pedaids.org/https://www.glwd.org/2021-03-0405 minWell, That F*cked Me Up! Surviving Life Changing Events.EP6.1: Eliza's Story - BONUS After ThoughtsSend us a textJoin Luke and Kyle for our usual post-episode chat as we once again discuss the common thread of hope, strength, and 'the journey out of the darkness'. We love this one, and listen to the very end for an extra treat!Helpful Links from Eliza:www.ambitiousaboutautism.org.ukwww.autism.org.uk Matty’s Blog. A Dad’s perspective www.mysonisaac.net Isaac’s YouTube Channel for any train enthusiasts!https://youtube.com/channel/UCQ_WvjXt9c4ZanCYyD2w0cgSupport the show2021-02-2507 minWell, that f*cked me up! Surviving life changing events.EP6.1: Eliza's Story - Thoughts with Luke and KyleJoin Luke and Kyle for our usual post-episode chat as we once again discuss the common thread of hope, strength, and 'the journey out of the darkness'. We love this one, and listen to the very end for an extra treat!Helpful Links from Eliza:www.ambitiousaboutautism.org.ukwww.autism.org.uk Matty’s Blog. A Dad’s perspective www.mysonisaac.net Isaac’s YouTube Channel for any train enthusiasts!https://youtube.com/channel/UCQ_WvjXt9c4ZanCYyD2w0cg2021-02-2507 minWell, That F*cked Me Up! Surviving Life Changing Events.EP5.1: Robyn's Story - BONUS After ThoughtsSend us a textThis is the bit where Luke and Kyle unpack what we just heard in Robyn's extraordinary story, and discuss the common themes that we hear in all these episodes. Fear, anxiety, trauma, sadness, and depression, can be replaced with hope, strength, resilience, love, and amazingly, a lot of laughter and happiness!!Helpful Links from Robyn:https://transgenderlawcenter.orghttps://www.cedars-sinai.org/programs/transgender-surgery-and-health.htmlhttps://www.uclahealth.org/gender-health/Support the show2021-02-1705 minWell, that f*cked me up! Surviving life changing events.EP5.1: Robyn's Story - Thoughts with Luke and KyleThis is the bit where Luke and Kyle unpack what we just heard in Robyn's extraordinary story, and discuss the common themes that we hear in all these episodes. Fear, anxiety, trauma, sadness, and depression, can be replaced with hope, strength, resilience, love, and amazingly, a lot of laughter and happiness!!Helpful Links from Robyn:https://transgenderlawcenter.orghttps://www.cedars-sinai.org/programs/transgender-surgery-and-health.htmlhttps://www.uclahealth.org/gender-health/2021-02-1705 minWell, That F*cked Me Up! Surviving Life Changing Events.EP4.1 Charlie's Story - BONUS After ThoughtsSend us a textLuke and Kyle take a quick moment to recap the jaw dropping experience we heard in Charlie's Story, and discuss how it relates to all types of life experiences. We discuss how our guests have been able to start the seemingly unmanageable and overwhelming journey to accept what happened and begin healing and recovering, from what must have felt like the depths of darkness!Helpful Links from Charlie: https://charliewaller.org/https://www.headtalks.com/https://www.mind.org.uk/Support the show2021-02-1008 minWell, that f*cked me up! Surviving life changing events.EP4.1 Charlie's Story - Thoughts with Luke and KyleLuke and Kyle take a quick moment to recap the jaw dropping experience we heard in Charlie's Story, and discuss how it relates to all types of life experiences. We discuss how our guests have been able to start the seemingly unmanageable and overwhelming journey to accept what happened and begin healing and recovering, from what must have felt like the depths of darkness!Helpful Links from Charlie: https://charliewaller.org/https://www.headtalks.com/https://www.mind.org.uk/2021-02-1008 minWell, that f*cked me up! Surviving life changing events.EP3.1: Luke's Story - Thoughts with Luke and KyleJust a little addition and recap from Kyle and Luke about the trauma inflicted in 'Luke's Story' and the eventual breakdown that finally ensued decades later.Helpful Links from Luke:https://www.mentalhelp.net/anxiety/hotline/https://samaritanshope.org/https://suicidepreventionlifeline.org/https://www.samhsa.gov/find-help/national-helpline2021-02-0507 minWell, That F*cked Me Up! Surviving Life Changing Events.EP3.1: Luke's Story - BONUS After ThoughtsSend us a textJust a little addition and recap from Kyle and Luke about the trauma inflicted in 'Luke's Story' and the eventual breakdown that finally ensued decades later.Helpful Links from Luke:https://www.mentalhelp.net/anxiety/hotline/https://samaritanshope.org/https://suicidepreventionlifeline.org/https://www.samhsa.gov/find-help/national-helplineSupport the show2021-02-0507 minWell, that f*cked me up! Surviving life changing events.EP3: Luke's StoryIt's me Luke, your co-host!! Take a trip with me down memory lane, to revisit some major childhood trauma as we discuss the death of my friend as a 12 year old, and the subsequent struggles with self belief, depression and major anxiety. We''ll also, as always, focus on the path to recovery and the light at the end of the tunnel! Its a roller-coaster, buckle up!Includes a quick Intro from your hosts Luke and Kyle, and a message from our sponsors.The Original Handlebar Jack Ultraportable Bicycle Repair Stand. Use code 'WTFMU' and some of...2021-02-0325 minWell, That F*cked Me Up! Surviving Life Changing Events.EP3: Luke's Story - Death Of My Friend, Age 12Send us a textIt's me Luke, your co-host!! Take a trip with me down memory lane, to revisit some major childhood trauma as we discuss the death of my friend as a 12 year old, and the subsequent struggles with self belief, depression and major anxiety. We''ll also, as always, focus on the path to recovery and the light at the end of the tunnel! Its a roller-coaster, buckle up!Support the show2021-02-0324 minWell, that f*cked me up! Surviving life changing events.EP1: INTRO to our podcast! with Luke and KyleIn this short Introduction, we meet your hosts Luke Colson and Kyle Wise, and hear them discuss the plan ahead. With weekly guests and insight into really understanding how we can overcome and survive extraordinary life changing events, Luke and Kyle explore the magic of hope, friendship, love support, strength and perspective.. and so much more.Includes a quick Intro from your hosts Luke and Kyle, and a message from our sponsors.The Original Handlebar Jack Ultraportable Bicycle Repair Stand. Use code 'WTFMU' and some of the proceeds will go to www.foodonfoot.org, an o...2021-01-2609 minWell, That F*cked Me Up! Surviving Life Changing Events.EP1: INTRO to our podcast! with Luke and KyleSend us a textIn this short Introduction, we meet your hosts Luke Colson and Kyle Wise, and hear them discuss the plan ahead. With weekly guests and insight into really understanding how we can overcome and survive extraordinary life changing events, Luke and Kyle explore the magic of hope, friendship, love support, strength and perspective.. and so much more.Support the show2021-01-2608 min