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Well, That F*cked Me Up! Surviving Life Changing Events.S4 EP1: Welcome To Season 4 - Intro with Luke and KyleSend us a textWell, here we are, as we embark on our fourth year and fourth season of our globally acclaimed Podcast, Well, 'That F*cked Me Up! Surviving Life Changing Events'. If you have just found us, you have over 100 episodes to go back and listen too! Each week, we have a new guest, discussing their story! Stories of triumph over trauma. And Season 4 promises to be one of the best seasons yet! So, buckle up, and join Luke Colson and Kyle Wise, as we say hello to 2024, and prepare for the rollercoaster ahead!...2024-01-0424 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP49: Kyle M's Story - BONUS After ThoughtsSend us a textLuke and Kyle reflect on Kyle M's story! Wow. We discuss faith, fear of death, and the afterlife. Oh, and not giving a f*ck about your credit score!!Helpful Links from Kyle:Vanderbilt in Nashville: https://www.vanderbilthealth.comMedical Trauma: https://www.healthline.com/health/i-have-medical-ptsdCrisis helpline: https://www.calhope.org/Articles: https://www.theatlantic.com/science/archive/2020/04/life-after-the-icu/610384/https://voice.vumc.org/five-surgeries-nine-days-month-intensive-care-amazing-recovery/Support the show2023-12-1409 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP49: Kyle M's Story - Waking Up 17 Days LaterSend us a textFROM THE ARCHIVE OF SEASON ONE: Kyle knew something was seriously wrong, in a panic, he drove himself to the ER, and woke up 17 days later. A huge medical event had left him in a coma, he had flatlined for 11 minutes, and his family had been called in to say goodbye. We discuss the events leading up to, during, and after this life changing experience. Its utterly unbelievable! Helpful Links from Kyle:Vanderbilt in Nashville: https://www.vanderbilthealth.comMedical Trauma: https://www.healthline.com/health/i-have-medical-ptsdCrisis helpline...2023-12-1435 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP48: Jorge's Story - BONUS After ThoughtsSend us a textJoin Luke Colson fo a little After Thought on Jorge's Story (the previous episode)Jorge shares the lesson that with the right mindset, setbacks can be transformed into opportunities for growth and self-discovery. He emphasizes the importance of resilience, hard work, and high expectations in achieving success and reinventing oneself. By sharing his own experiences and examples, Jorge hopes to inspire and empower others to pursue their true purpose in life.Links From JorgeBook: www.AnswerTheCall.meSite: JorgeVGonzalez.comRealtor: https://jorgevgonzalez.exprealty.com/...2023-12-0704 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP44: Morgan's Story - BONUS After ThoughtsSend us a textJust Luke Colson again for this after thoughts section, as we reflect on Morgan Rockwell's awesome episode! Morgan Rockwell showed how a shift in perspective and belief in herself allowed her to begin to embrace her life in Portugal, where previously she just didn't believe in herself or her ability to find happiness. An amazing episode about resilience and strength in some pretty desperate times! Thank you Morgan!Links For Morgan:Website: https://www.morganrockwell.com/IG: https://www.instagram.com/morganrockwell111/Support the show2023-11-0904 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP43: Julie's Story - BONUS After thougtsSend us a textThank you Julie for a great episode, its just Luke here for a very quick after thoughts episode. Kyle is with his new baby and Luke is in NYC so its a quick check in about how Julie's episode resonated so much. So many of us are in debt, and scared to talk about it. Lets get rid of the stigma!LINKS FOR JULIE:website link www.juliecreffield.combook link https://amzn.to/46I8F0fSupport the show2023-11-0202 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP38: Evan's Story - BONUS After ThoughtsSend us a textYour host Luke Colson recaps the previous episode, Evan’s story, and how happiness in sobriety is really possible! Thank you Evan for your honesty, humor and life changing experiences!Links for Evan:Site: https://partycoach.me/IG: https://www.instagram.com/evan_cudworth/Support the show2023-09-2805 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP37: Amanda’s Story - BONUS After ThoughtsSend us a textJust Luke on this one, as Kyle has welcomed his new daughter into the world! Luke chats about Amanda's story, who we met in the previous episode, and the incredible power of the human brain. LINKS for Amanda:Substack: https://keramikslu.substack.com/Facebook group: https://www.facebook.com/groups/668118167693842/Ball of Clay Experience:https://keramikslu.com/what-is-a-ball-of-clay-experience/Instagram: https://instagram.com/keramiksluYouTube: https://youtube.com/@keramikSLUSupport the show2023-09-2104 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP29: Dane's Story - BONUS After ThoughtsSend us a textLuke and Kyle reflect on an amazing never before heard episode with Dane Colson all about his spiral into depression, and the moment he faked his own death! Life is hard, there are people who can help, and in Dane's case, he just didn't know who he could speak to, and was too afraid. Our email here at the podcast is wtfmupodcast@gmail.com if you want to get in touch we are here!Suicide and Crisis Lifeline:Helpful site: https://www.beyondblue.org.au/Helpful site: https://www.blackdoginstitute.o...2023-07-2710 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP26: Rhiannon's Story - BONUS After ThoughtsSend us a textNOTE: Luke and Kyle are on vacation, so we have left you with one of our most listened to episodes from 2 years ago, and will be back next week!Rhiannon is amazing. What she went through is almost unfathomable. Luke and Kyle discuss how life can change in the blink of an eye, and how Rhiannon, like many of our guests, embarked on a long journey of recovery through seemingly unbearable trauma. We are here to support one another.Helpful Info from Rhiannon24/7 National Sexual Assault Hotline: 1-800-656-HOPE2023-07-0609 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP20: Jaclyn's Story - BONUS After ThoughtsSend us a textJoin Kyle and Luke for this after thoughts section, as we reflect on Jaclyn Beckerman's episode, who discussed her incredible journey, navigating her ADHD, her troubled relationship with her Mother, and some jaw dropping revelations about her now Ex-Husband, that led to her breaking free from her marriage and beginning a journey of self discovery and purpose! Kyle and Luke discuss this and other topics and share some amazing news about Kyle!!Links For Jaclyn:Shop: www.jaclynnicoledesign.comIG: www.instagram.com/jaclynnicoledesignFB: www.facebook.c...2023-05-2509 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP19: Jeffrey's Story - BONUS After ThoughtsSend us a textThis is the very funny after thoughts section where Luke and Kyle chat about the previous episode. Jeffrey Davis went though a tough divorce, but rather than let it knock him down, he used his learnings to do some serious soul searching, looking inwards at who he was, why his past relationships had failed, and so began a journey to decided to implement change for a better life! Luke and Kyle reflect on the episode, and talk frankly about their marriages, divorce, relationships and a few more off-road topics along the way!...2023-05-1810 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP14: Alisha's Story - BONUS After ThoughtsSend us a textIt's just Luke for this very lonely after thoughts section this week, without Kyle! Luke reflects on the previous episode, all about our past traumas often resulting in obsessive and compulsive behaviors in later life! Not just addiction as we know it, but more than that! from eating habits to over exercising, excessive tidiness, and more!! LINKS FOR ALISHA: Site: https://gosolo.subkit.com/alisha-carlson/FB: https://www.facebook.com/thealishacarlson/IG: https://www.instagram.com/alishacarlson_/Support the show2023-04-0605 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP1: Marcella's Story - BONUS After ThoughtsSend us a textWelcome to the first After Thoughts section of 2023 and Season 3! - with Luke and Kyle. The idea behind these little mini-episodes is to unpack the previous guest episode, in this case, Marcella Prokop and her story of surviving a stroke and brain surgery at 22 years old! Kyle Wise, our co host, knows a thing or two about strokes, from first hand experience! Happy to have everyone still alive and here for this podcast! EPISODE TRIGGER WARNING: Discussions and details about brain surgery, not for the squeamish!Links From Marcella:FB: h...2023-01-0509 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP51: Michelle's Story - Quitting Alcohol, And Finding The Real MeSend us a textMichelle Hillier was well into her Forties when she realized that she was running away. Not facing up to her fears and traumas, she was drinking heavily to numb and suppress unwanted feelings. She eventually hit a wall, hiding booze from friends and family and hitting rock bottom. She had an epiphany, and realized she last felt like her real self over twenty years ago, and so embarked on a journey to rediscover her authenticity. Our co-host Luke Colson has been on a similar path and we discuss the reasons why people self...2022-12-2245 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP42: Katie's Story - BONUS After ThoughtsSend us a textKyle is alive and well and joins co-host Luke for this 'after thoughts' episode, following on from Katie's Story which was a really brave and courageous story. Katie is blind, and faces discrimination to a degree, but nothing compares to her nightmare boss during a 10 month spell at a toxic company. Luke and Kyle get a little of track in this quick summary episode, and in fact at one point Kyle starts talking about Jesus, lo.. Hold on tight folks. Thank you Katie!Links From KatieLinkedIn: katie-m-corbettWorkplace Abuse a...2022-10-2009 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP40: Terina's Story - BONUS After ThoughtsSend us a textKyle is back for this one and its a goodie! As Luke and Kyle dig in to the wonder and strife of religion, politics, and faith! This is the After Thoughts section for the previous episode, Terina Maldonado's story, in which she tells us all about running away from the LDS church with her Husband and kids. Simply amazing.Links from Terina:Site: www.terinamaldonado.comIG: https://www.instagram.com/terina_maldonado/FB: https://www.facebook.com/Terinamaldonadolifecoach/TikTok: https://www.tiktok.com/t/ZTdt726Xv/...2022-10-0609 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP37: Katherine's Story - BONUS After ThoughtsSend us a textJust one host, Luke Colson, for this quick after thoughts section, as we are without Kyle Wise for one week. Luke recaps the amazing previous episode, Katherine's Story, and we reflect on how these life changing moments effect different people. 'Well, That F*cked Me Up! Podcast' is committed to hosting a platform where all people from all walks of life can have an open, and safe forum, to share stories and offer advice so that others need not suffer in silence.Email us at wtfmupodcast@gmail.comLinks from Katherine:2022-09-1505 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP27: Crystal's Story - BONUS After ThoughtsSend us a textKyle is back from some Covid time out, as Luke and Kyle discuss Crystal's amazing episode all about how we can recover from a lack of self belief. All too often we listen to the voices in our head, and all too often our upbringing has had a huge impact on how we feel about ourselves.Thank you as always to our guests who bring on such inspiration and positivity to some really tough topics. As always feel free to get un touch at wtfmupodcast@gmail.com. Thank you all for your s...2022-07-0708 minWell, That F*cked Me Up! Surviving Life Changing Events.S2 EP26: Bevan's Story - BONUS After ThoughtsSend us a textKyle is back from the Covid wilderness to chat to us about the last episode, Bevan's Story. I subject close Kyle's heart as Kyle too suffered a stroke in his thirties, thankfully not quite as severe as our guest Bevan. It's an insightful after thoughts episode and one that makes us ponder the fragility of life once again. Bevan was just going about a normal day, and the very young age of 35 when everything as he knew it would change in a flash. An amazing and inspirational episode, and if you missed it, it...2022-06-3009 min