Shows
The New Life PodcastShowing Up For Others (Ep. 8)In this episode, Pastors Luke Evans and Devon Patton discuss the importance of showing up for others and how we can exemplify the love of Christ in our everyday relationships.
2025-12-2235 min
Luke Who’s TalkingLuke Who’s Talking with Clint HarrisClint Harris is a respected real estate professional with The Agency on the NSW Central Coast, known for combining strong market knowledge with a genuine, community-first approach. As a local, Clint brings deep insight into the area. On Luke Who’s Talking, Clint opens up about navigating today’s market, building long-term client relationships, and the importance of creating real work / life balance in an industry that often demands everything. He shares practical perspectives on setting boundaries, staying present with family, and building a career that’s both successful and sustainable
2025-12-1635 minThe New Life PodcastHandling Conflict (Ep. 7)In this episode, Pastors Luke Evans and Devon Patton talk about dealing with conflict and assessing how people differ in methods of communication and what the Bible says about addressing those situations.
2025-12-1544 min
In Good Company SeriesFinishing Strong + Starting Fast The year isn’t over and January shouldn’t feel like starting from zero. Luke, Jacqui and Rob unpack how to finish the year with intent, plan with clarity, and create real momentum for 2026. From honest self-reflection and goal setting to vendor management over Christmas and setting up early-January meetings, this episode explores the routines, conversations and planning that turn a quiet period into a competitive advantage.
2025-12-0916 minThe New Life PodcastThe Pastor DJ Interview (Ep. 6)In this episode, Pastors Luke Evans and Devon Patton sit with New Life Church's founding pastor, Pastor DJ Evans and talk about his upbringing overseas, difficult seasons, and the events that unfolded that led him back to Christ.
2025-12-0858 minLuke Who’s TalkingLuke Who's Talking with Bethwyn RichardsWe’re thrilled to welcome Bethwyn Richards, Property Partner at The Agency (Eastern Suburbs, Sydney), to the next episode of Luke Who’s Talking.With over 20 years in the premium residential market and a consistent track record of delivering record-setting results across Sydney’s beachside and parkside suburbs, Bethwyn brings a rare combination of market mastery, genuine care, and client-first focus.In this episode, we talk about how Bethwyn built a high-performing career in one of Australia’s most competitive markets — from Bondi to Coogee and beyond — and why ethics, transparency, and the human side of real esta...
2025-12-0241 minThe New Life PodcastBuilding Spiritual Maturity (Ep. 5)In this episode, Pastors Luke Evans and Devon Patton talk about overcoming being offended and taking criticism like a follower of Christ to further build our character with grace as believers.
2025-12-0131 min
In Good Company SeriesRoutines, Rituals + Non-NegotiablesWhat separates the good from the great? Routine. Luke, Jacqui and Rob get candid about their personal rituals, morning habits, and how they tackle procrastination — plus the small shifts that make a big difference to performance.
2025-11-2514 minThe New Life PodcastFaith in the Waiting (Ep. 4)In this episode, Pastors Luke Evans and Devon Patton discuss about the seasons of waiting we face in our walk with Christ and the importance of being steadfast in those times, despite our circumstances.
2025-11-2437 minLuke Who’s TalkingLuke Who's Talking with Shad HassenWe’re excited to welcome Shad Hassen, Co-Founder and Principal at The Agency in Sydney’s Inner West, as our special guest on Luke Who’s Talking.With more than 30 years of experience and over 1,400 property sales under his belt, Shad is a true veteran in one of the most dynamic and competitive real estate markets in Australia. Growing up and working in Sydney’s Inner West, he has incredibly deep local knowledge, on-the-ground streets, buyer behaviour, campaign tactics, and that lived experience gives him an edge in every transaction. If you’re an agent l...
2025-11-1833 minThe New Life PodcastWonder of Creation (Ep. 3)In this episode, Pastors Luke Evans and Devon Patton talk about nature and all that God has created and the vastness of everything He has made and their functions.
2025-11-1735 min
Beyond the Call SheetLuke Evans - PhotographerWe sat down with Luke Evans in London to discuss Luke's journey as a photographer based in London.Luke Evans is a multidisciplinary artist working with photography and sculpture, known for subverting perception through texture, perspective, and scale. Influenced by a deep interest in science and the natural world, Luke uses experimental techniques and unlikely materials to create detailed works that challenge our understanding of reality. His project ‘Second Nature’ presents close-up landscapes that appear vast and expansive, questioning the camera’s role as an objective ‘arbiter of truth’, while in ‘Inside Out’ he creates a microbiological self-portrait by digesting 35 m...
2025-11-1624 min
In Good Company SeriesElevating the Client ExperienceIn today’s market, average service doesn’t cut it. Luke, Jacqui and Rob unpack what it means to deliver an elevated client experience, how to go beyond the transaction, personalise every interaction, and create a level of care that keeps clients coming back.
2025-11-1113 minThe New Life PodcastConsistency in Christ (Ep. 2)In this episode, Pastors Luke Evans and Devon Patton dive into Philippians 4 and discuss the impact of having consistency in our relationship with God can have in our daily walk, and practical examples of doing so.
2025-11-1023 minLuke Who’s TalkingLuke Who's Talking with Catherine MurphyWe’re joined this week by Catherine Murphy, Property Partner with The Agency, Epping & Northern Districts, and one of the most recognisable agents across Sydney’s northern corridor.Catherine has built her reputation on consistency, care, and deep community connection. Throughout changing markets, shifting buyer expectations, and the industry’s move toward more relationship-led service, she has stayed relevant by staying connected. Catherine’s strength lies not just in selling homes - but in understanding the people behind them.In this episode, we unpack:What it really means to build a local brand that lastsHow...
2025-11-0434 minThe New Life PodcastCommunity and Influences (Ep. 1)In this opening episode, Pastors Luke Evans and Devon Patton dive into Proverbs 13:20 and talk about the influence the people in our lives can have on us, and the power behind a faith based community.
2025-11-0318 min
Thrive In Construction with Darren EvansEp. 92 Build Test Solution's Luke Smith on Measurement, Retrofit & the Future Home StandardSend us a textHow do we close the gap between how buildings are designed and how they actually perform?In this episode of the Thrive in Construction Podcast, Darren Evans talks with Luke Smith, CEO of Build Test Solutions, about his journey from architectural technologist to industry innovator—developing new tools that make it easier, faster, and more accurate to measure real building performance.Luke explains why measurement must become mainstream if we’re serious about net zero, retrofit quality, and energy efficiency and how Build Test Solutions is helping the industry move from...
2025-11-0353 minThe New Life PodcastIntro to the New Life PodcastTune in every Monday morning as Pastors Luke Evans and Devon Patton dive into God's word and talk about daily faith and their experiences in ministry.
2025-10-2900 min
In Good Company SeriesCoaching + Training – Investing in YourselfCoaching isn’t a quick fix - it’s an investment in growth. Luke, Jacqui and Rob explore the difference between coaching and training, how to find the right coach for your career stage, and why having “skin in the game” changes everything.
2025-10-2821 minLuke Who’s TalkingLuke Who's Talking with Rick WoodwardWe’re thrilled to welcome Rick Woodward, Property Partner with The Agency Real Estate on Sydney’s Lower North Shore, to the latest episode of Luke Who’s Talking.With an energetic and bespoke approach to real estate that blends proven sales strategies with modern digital tools, Rick has re-imagined what success looks like in a changing market.Before turning full-time to property, Rick spent years competing in high-level soccer, developing a mindset grounded in discipline, teamwork and composure under pressure - qualities he now channels into every premium residential campaign.Whether you’re an ag...
2025-10-211h 02
In Good Company SeriesCulture – The Foundation of Every BusinessCulture isn’t just a buzzword - it’s what people feel when no one’s watching. Luke, Jacqui and Rob dive into what drives strong culture, how to protect it, and why it starts with leadership. From psychological safety to calling out poor behaviour, this episode explores how great culture is built, not bought.
2025-10-1415 minLuke Who’s TalkingLuke Who's Talking with Jacquelynn WatsonIn Episode 2 of Luke Who’s Talking, I sit down with Jacquelynn Watson - Property Partner at The Agency Northern Beaches, with more than 25 years’ experience helping clients buy and sell across one of Sydney’s most competitive coastal markets.Jacs has built her career on genuine relationships, deep local knowledge, and a reputation for guiding people through one of life’s biggest decisions. In our conversation, she reflects on her early years in real estate, the lessons from her early sales, and how the industry has evolved.What makes this episode even more unique is Jacs...
2025-10-0853 minLuke Who’s TalkingLuke Who's Talking with Jacquelynn WatsonIn Episode 2 of Luke Who’s Talking, I sit down with Jacquelynn Watson - Property Partner at The Agency Northern Beaches, with more than 25 years’ experience helping clients buy and sell across one of Sydney’s most competitive coastal markets.Jacs has built her career on genuine relationships, deep local knowledge, and a reputation for guiding people through one of life’s biggest decisions. In our conversation, she reflects on her early years in real estate, the lessons from her early sales, and how the industry has evolved.What makes this episode even more unique is Jacs...
2025-10-0757 min
In Good Company SeriesConsistency, Discipline & the Myth of Overnight SuccessIn this episode of In Good Company Series, Luke Evans, Jacqui Barnes, and Rob Matheson break down the myth of “overnight success” in real estate. They reveal how discipline, consistency, and intentional structure - not luck. underpin long-term results. The trio share why proactive prospecting, daily metrics, and strong onboarding processes matter for both new agents and leaders and remind us that true success is built on resilience and consistent effort, not quick wins.
2025-09-3014 minLuke Who’s TalkingLuke Who's Talking with Matt LahoodTo launch the very first episode of LukeWho’sTalking, I sit down with Matt Lahood - CEO and founder of The Agency, and one of the most respected leaders in Australian real estate.Matt has spent more than 35 years in the industry, not only growing businesses but guiding and mentoring some of the country’s top agents. In this episode, we dive into Matt’s journey through real estate, the lessons he’s learned from leading high-performing and developing Super teams, and how he keeps perspective when juggling business growth and personal priorities. He shares candid thoughts on culture...
2025-09-2357 min
In Good Company SeriesSpring Momentum, Mindset & Meaningful Conversations: Maximising the Next 120 DaysIn this episode of In Good Company Series, Luke Evans (The Agency), Jacqui Barnes (Laing+Simmons), and Rob Matheson (Cunninghams) share how agents can capitalise on spring by breaking goals into 4–6 week sprints, maintaining wellbeing, and showing up with energy and purpose. They stress the importance of nurturing the “warm middle” of the database with value-driven touchpoints, listening to client needs, and tailoring communication rather than relying on generic contact. The conversation also explores the role of private inspections, buyer servicing, and anniversary calls in building long-term relationships, while underscoring that success comes from reputation, consistency, and genuine service rather...
2025-09-1626 min
In Good Company SeriesBuilding Effective Teams: From One to Two and BeyondIn this episode of the In Good Company Series, Luke Evans (The Agency), Jacqui Barnes (Laing+Simmons), and Rob Matheson (Cunninghams) explore how agents can grow from a solo operator into a strong team. They discuss when to hire, whether to prioritise admin or associate support, and why aligning roles to an agent’s strengths is crucial. With leadership, communication, and clear systems at the core, the trio highlight that sustainable growth comes from letting go of control, protecting time for dollar-productive work, and creating a culture where the whole team buys into the vision.
2025-09-0225 min
In Good Company SeriesMomentum, Consistency & Growth: Setting Up for Spring SuccessIn this debut episode of In Good Company Series, Luke Evans (The Agency), Jacqui Barnes (Laing+Simmons), and Rob Matheson (Cunninghams) share practical strategies to help agents build momentum after winter and set up for spring success. From re-engaging your database with meaningful conversations to developing hyper-local knowledge and playing to your strengths, this episode highlights why execution and consistency matter more than vanity metrics. Whether you’re a seasoned agent or just starting out, you’ll gain actionable insights to sharpen your pipeline and grow with confidence.
2025-08-1916 min
Uncovering the LitaniesThe Liturgy of the Hours, Daily Prayer, & Dominicans w/ Fr. Titus Sanchez, O.P.In this episode, Luke interviews Fr. Titus Sanchez, O.P., a Dominican Friar and our summer priest at St. Gertrude. He has chosen to talk about the Liturgy of the Hours. We discuss the Divine Office, how and when to pray it, and the life of a Dominican.(Barsanuphius is a real saint)*
2025-08-171h 19
Testigos de JehováLuke Evans rompe el silencio en El Hormiguero: su dura infancia como Testigo de JehováEn este video analizamos las impactantes declaraciones de Luke Evans durante su visita a El Hormiguero, donde habló sin filtros sobre su infancia como Testigo de Jehová. Desde su dura experiencia creciendo dentro de esta organización hasta cómo logró escapar y sanar, reflexionamos desde la perspectiva de quienes también dejaron atrás esa religión.
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Luke Evans en El Hormiguero
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2025-05-2921 minUncovering the LitaniesThe Director of Vocations, Your Signs, & Married Life w/ Fr. Michael WilligIn this episode, Luke interviews Fr. Michael Willig, the new Director of Vocations of the Archdiocese of Cincinnati. He has chosen to pray Archbishop Dennis Schnurr's Prayer for Vocations. We discuss his roles as Director of Vocations, how to discern one's call, and religious life vs. married life. Episode Chapters:(00:00) - Introduction(01:39) - Father's Call to the Priesthood(05:55) - The Director of Vocations(09:09) - Who Does Father Work With?(14:25) - History of the Prayer...
2025-04-061h 01Uncovering the LitaniesBONUS | Prayer, Fasting, & Almsgiving (What NOT to Do This Lent)Join Luke and Nick as we explore the Three Pillars of Lent. We discuss what to do for prayer, fasting, and almsgiving this Lent and what to do vs. not do during Lent.Please like, subscribe, and share this episode if it helped you in any way.Check out our YouTube channel!https://www.youtube.com/@uncoveringthelitanies💻 Check out our website at:uncoverthelitanies.wixsite.com/podcast📧 Have any questions, comments, or people you'd like us to interview? Email us at the following email address.unc...
2025-03-0346 min
Uncovering the LitaniesDay 25 | St. Andrew Christmas Novena w/ Luke EvansHappy Christmas Eve! Join your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends today!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-2407 min
Uncovering the LitaniesDay 24 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends tomorrow on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-2307 min
Uncovering the LitaniesDay 23 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-2207 min
Uncovering the LitaniesLoving Your Neighbor, God's Love, & The Advent Season w/ Clay & Renee WisserToday is the 2nd week of Advent. In this episode, Luke interviews a Catholic couple, Clay & Renee Wisser. We have chosen them to pray the Litany of Love. We discuss the differences between loving God and loving man, how we "love" our neighbor, and how we find God's joy this Advent season.We hope you pray the St. Andrew Christmas Novena with us this year. It started on November 30 and ends on Christmas Eve. Find this litany, novena, and every other prayer we pray on the show for FREE on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-2256 min
Uncovering the LitaniesDay 22 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-2107 min
Uncovering the LitaniesDay 21 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-2007 min
Uncovering the LitaniesDay 20 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-1907 min
Uncovering the LitaniesDay 19 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-1807 min
Uncovering the LitaniesDay 18 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-1707 min
Uncovering the LitaniesDay 17 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-1607 min
Uncovering the LitaniesDay 16 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-1507 min
Uncovering the LitaniesDay 15 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-1407 min
Uncovering the LitaniesDay 14 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-1307 min
Uncovering the LitaniesDay 13 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-1207 min
Uncovering the LitaniesDay 12 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-1107 min
Uncovering the LitaniesDay 11 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-1007 min
Uncovering the LitaniesDay 10 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-0907 min
Uncovering the LitaniesDay 9 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-0807 min
Uncovering the LitaniesDay 8 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-0707 min
Uncovering the LitaniesDay 7 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-0607 min
Uncovering the LitaniesDay 6 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-0507 min
Uncovering the LitaniesDay 5 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-0407 min
Uncovering the LitaniesDay 4 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-0307 min
Uncovering the LitaniesDay 3 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-0207 min
Uncovering the LitaniesDay 2 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena started November 30th and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-12-0107 min
Uncovering the LitaniesDay 1 | St. Andrew Christmas Novena w/ Luke EvansJoin your host, Luke Evans this Advent season for a popular Advent tradition in the Catholic Church–The St. Andrew Christmas Novena!
This 25-day novena starts today, (November 30th) and ends on Christmas Eve!
We hope you choose to pray this Advent novena this year as we await the coming of our savior, Jesus Christ!
Find a free PDF of this prayer on our website at uncoverthelitanies.wixsite.com/podcast
2024-11-3007 min
Uncovering the LitaniesUPCOMING | St. Andrew Christmas Novena Series 11/30/24Join your host, Luke Evans this Advent season for a popular tradition in the Catholic Church—The Andrew Christmas Novena!
This 25-day novena starts tomorrow, (November 30th) and ends on Christmas Eve.
We hope you choose to pray this beautiful Advent novena with us this year as we await the coming of our Savior, Jesus Christ!
Get a FREE Printable PDF of this novena on our website at
uncoverthelitanies.wixsite.com/podcast
2024-11-2901 min
Uncovering the LitaniesOur ADVENT PLANS on Uncovering the LitaniesWhat will we be doing this Advent season on Uncovering the Litanies?
During this Advent season, join your hosts, Luke and Nick for a new long-form discussion episode; each episode focuses on the theme of the week; hope, peace, joy, and love. Along with them, joins a guest who talks about how we can grow in that virtue this Advent season.
We hope you also choose us to pray the St. Andrew Christmas Novena, we pray this novena 15 times a day from Nov. 30-Dec. 31.
More details in this short episode!
Get FREE printable PDFs of these prayers on our website...
2024-11-2202 min
Start This Game-Changing Full Audiobook And Feel The Difference.Boy from the Valleys by Luke EvansPlease visithttps://thebookvoice.com/podcasts/2/audible/4153to listen full audiobooks.
Title: Boy from the Valleys
Author: Luke Evans
Narrator: Luke Evans
Format: mp3
Length: 9 hrs and 50 mins
Release date: 11-07-24
Ratings: 5 out of 5 stars, 54 ratings
Genres: LGBTQ+
Publisher's Summary:
In this intimate memoir, Luke takes us behind the scenes of his career on the stage and screen. He writes beautifully of the relationship he now has with his family and the respect they all have for one another on their different paths. Luke's story is a powerful tale of resilience, courage, and the pursuit of finding a sense of...
2024-11-079h 50
Embark On The Most Critically-Acclaimed Full Audiobook Today!A Boy From the Valleys: My unexpected journey by Luke EvansPlease visithttps://thebookvoice.com/podcasts/1/audiobook/763192to listen full audiobooks.
Title: A Boy From the Valleys: My unexpected journey
Author: Luke Evans
Narrator: Luke Evans
Format: Unabridged Audiobook
Length: 9 hours 50 minutes
Release date: November 7, 2024
Genres: Arts & Entertainment
Publisher's Summary:
Brought to you by Penguin. From his humble beginnings in a quaint Welsh mining village to the dazzling lights of Hollywood, much-loved star, Luke Evans takes us on a poignant and inspiring journey that spans from the heart of Wales to behind the scenes of the global stage. Growing up in a small village in the Rhymney Valley, south Wales, Luke...
2024-11-079h 50Savor This Edge-Of-Your-Seat Full Audiobook — Perfect On Your Commute.A Boy From the Valleys: My unexpected journey by Luke EvansPlease visithttps://thebookvoice.com/podcasts/1/audiobook/763192to listen full audiobooks.
Title: A Boy From the Valleys: My unexpected journey
Author: Luke Evans
Narrator: Luke Evans
Format: Unabridged Audiobook
Length: 9 hours 50 minutes
Release date: November 7, 2024
Genres: Memoirs
Publisher's Summary:
Brought to you by Penguin. From his humble beginnings in a quaint Welsh mining village to the dazzling lights of Hollywood, much-loved star, Luke Evans takes us on a poignant and inspiring journey that spans from the heart of Wales to behind the scenes of the global stage. Growing up in a small village in the Rhymney Valley, south Wales, Luke Evans’ ea...
2024-11-079h 50Immerse Yourself In The Full Audiobook Everyone Is Talking About — So Binge-Worthy!Boy from the Valleys by Luke EvansPlease visithttps://thebookvoice.com/podcasts/2/audible/31953to listen full audiobooks.
Title: Boy from the Valleys
Author: Luke Evans
Narrator: Luke Evans
Format: mp3
Length: 9 hrs and 50 mins
Release date: 11-07-24
Ratings: 5 out of 5 stars, 54 ratings
Genres: Biographies & Memoirs
Publisher's Summary:
In this intimate memoir, Luke takes us behind the scenes of his career on the stage and screen. He writes beautifully of the relationship he now has with his family and the respect they all have for one another on their different paths. Luke's story is a powerful tale of resilience, courage, and the pursuit of finding a sense...
2024-11-079h 50Embrace The Eye-Opening Full Audiobook Experience!Boy from the Valleys by Luke EvansPlease visithttps://thebookvoice.com/podcasts/2/audible/3585to listen full audiobooks.
Title: Boy from the Valleys
Author: Luke Evans
Narrator: Luke Evans
Format: mp3
Length: 9 hrs and 50 mins
Release date: 11-07-24
Ratings: 5 out of 5 stars, 54 ratings
Genres: Entertainment & Celebrities
Publisher's Summary:
In this intimate memoir, Luke takes us behind the scenes of his career on the stage and screen. He writes beautifully of the relationship he now has with his family and the respect they all have for one another on their different paths. Luke's story is a powerful tale of resilience, courage, and the pursuit of finding a sense...
2024-11-079h 50
Access Unmissable Full Audiobooks in Biography & Memoir, Arts & EntertainmentA Boy From the Valleys: My unexpected journey by Luke EvansPlease visit https://thebookvoice.com/podcasts/1/audiobook/763192 to listen full audiobooks. Title: A Boy From the Valleys: My unexpected journey Author: Luke Evans Narrator: Luke Evans Format: Unabridged Audiobook Length: 9 hours 50 minutes Release date: November 7, 2024 Genres: Arts & Entertainment Publisher's Summary: Brought to you by Penguin. From his humble beginnings in a quaint Welsh mining village to the dazzling lights of Hollywood, much-loved star, Luke Evans takes us on a poignant and inspiring journey that spans from the heart of Wales to behind the scenes of the global stage. Growing up in a small village in the Rhymney Valley, south Wales...
2024-11-0705 minRelish: This Best-Selling Full Audiobook For Curious Minds.Boy from the Valleys by Luke EvansPlease visithttps://thebookvoice.com/podcasts/2/audible/31953to listen full audiobooks.
Title: Boy from the Valleys
Author: Luke Evans
Narrator: Luke Evans
Format: mp3
Length: 9 hrs and 50 mins
Release date: 11-07-24
Ratings: 5 out of 5 stars, 54 ratings
Genres: Biographies & Memoirs
Publisher's Summary:
In this intimate memoir, Luke takes us behind the scenes of his career on the stage and screen. He writes beautifully of the relationship he now has with his family and the respect they all have for one another on their different paths. Luke's story is a powerful tale of resilience, courage, and the pursuit of finding a sense...
2024-11-079h 50
Discover the Best Audio Stories in Biography & Memoir, MemoirsA Boy From the Valleys: My unexpected journey by Luke EvansPlease visit https://thebookvoice.com/podcasts/1/audiobook/763192 to listen full audiobooks. Title: A Boy From the Valleys: My unexpected journey Author: Luke Evans Narrator: Luke Evans Format: Unabridged Audiobook Length: 9 hours 50 minutes Release date: November 7, 2024 Genres: Memoirs Publisher's Summary: Brought to you by Penguin. From his humble beginnings in a quaint Welsh mining village to the dazzling lights of Hollywood, much-loved star, Luke Evans takes us on a poignant and inspiring journey that spans from the heart of Wales to behind the scenes of the global stage. Growing up in a small village in the Rhymney Valley, south Wales, Luke...
2024-11-0705 minDiscover the Best Audio Stories in Biography & Memoir, MemoirsA Boy From the Valleys: My unexpected journey by Luke EvansPlease visithttps://thebookvoice.com/podcasts/1/audiobook/763192to listen full audiobooks.
Title: A Boy From the Valleys: My unexpected journey
Author: Luke Evans
Narrator: Luke Evans
Format: Unabridged Audiobook
Length: 9 hours 50 minutes
Release date: November 7, 2024
Genres: Memoirs
Publisher's Summary:
Brought to you by Penguin. From his humble beginnings in a quaint Welsh mining village to the dazzling lights of Hollywood, much-loved star, Luke Evans takes us on a poignant and inspiring journey that spans from the heart of Wales to behind the scenes of the global stage. Growing up in a small village in the Rhymney Valley, south Wales, Luke Evans’ ea...
2024-11-079h 50Uncovering the LitaniesA Prayer for the Election / A Novena for America w/ Luke EvansIn this episode, Luke gives you two new prayers, the Prayer for the Election, and the Novena for America. He explains the dangers of abortion and encourages you to VOTE PRO-LIFE (Donald Trump) in the upcoming election. Help stop the murdering of hundreds of thousands of innocent babies who are aborted each year!
Remember! Cast your vote as PRO-LIFE on NOVEMBER 5 this election! Do your part as a citizen of America to stop this evil.
2024-11-0308 minUncovering the LitaniesBONUS | What is Lectio Divina? w/ Luke EvansIn today's BONUS episode, join your host, Luke Evans, as he teaches you a popular type of prayer, Lectio Divina.
If you need help find a good passage to start with, check out these popular ones!
• Luke 10:38-42 | Mary and Martha
• Matthew 14:13-21 | Loaves and Fishes
• Acts 2:1-13 | Pentecost
• Mark 6:7-13 | Jesus Calls the Twelve
• Luke 2:41-52 | Twelve Year-Old Jesus
• John 8:2-11 | The Adulterous Woman (Mary Magdalene)
2024-09-1506 minUncovering the LitaniesBONUS | The First Friday Devotion w/ Nick DeLorenzoIn today's BONUS episode, join your co-host, Nick DeLorenzo as he uncovers the history of the First Friday Devotion. He'll discuss the history of this devotion, how to obtain the graces, and the 12 Promises of the Sacred Heart.
Here's a link to Fr. Henry Hoffmann's episode titled, The Litany of the Sacred Heart.
https://open.spotify.com/episode/5m5ei3Wct8pYW2tYAdanfm
A Message from your hosts:
Luke and Nick have been on vacation over the last couple weeks; Luke to Colorado, and Nick to Washington DC. We have some guests lined up to interview, so hopefully we...
2024-09-0812 min
The Insight Podcast#118 | Become more optimistic, increase focus, overcome anger & more | Luke EvansJoining me on the show today is Luke Evans.
Luke is a mental fitness coach and the founder of Heddway - a company whose goal is to help people train their brains to be more focused, optimistic and resilient.
I talk to Luke about:
- What the term “mental fitness” means
- How you can be more optimistic
- Ways to increase your focus
- How Luke overcame his struggles with anger
- The shame men can feel and how to move past it
- & much more
*Unfortunately our recording cut out at the end of our conversation so the epis...
2024-09-021h 06Uncovering the LitaniesBONUS | Thank God for EVERYTHING?? w/ Luke EvansIn this BONUS episode, join your host, Luke Evans on the subject of why we should thank God for everything we have. In our culture we take for granted what we have, and we don't thank God for the wonderful blessing He has given us.
Check out our website at: UncoverTheLitanies.Wixsite.com/podcast
Have any questions? Email us at: uncoveringthelitanies@gmail.com
Luke and Nick are on vacation for the next couple weeks. Instead of bringing you full interviews, we'll be releasing short bonus episodes having to do with prayer. Enjoy!
Next week, join your co-host, Nick DeLorenzo, as...
2024-09-0106 min
Uncovering the LitaniesBONUS | Public vs. Private Litanies w/ Luke EvansIn today's BONUS episode, join your host, Luke Evans for a dive into the history about litanies! We will discuss the difference between private and public litanies, what the public litanies are, and which litanies can grant you indulgences! Yes. Indulgences.
Check out our website: UncoverTheLitanies.Wixsite.com/podcast
Have any questions? Email us at:
uncoveringthelitanies@gmail.com
Luke and Nick are on vacation for the next couple weeks. Instead of bringing you full interviews, we'll be releasing short bonus episodes having to do with prayer. Enjoy!
2024-08-2505 minUncovering the LitaniesPFF | Prayer to Our Lady of Częstochowa w/ Luke EvansJoin your host, Luke Evans for the second Prayers for the Faithful (PFF) episode where he prays the Prayer to Our Lady of Częstochowa, a prayer that he feels very close to. He will also give you the history of the beautiful icon and many stories about how the painting was damaged.
Below is the Our Lady of Częstochowa picture.
https://albertinesisters.org/wp-content/uploads/2018/11/black-madonna.jpg
Have any questions? Email us at uncoveringthelitanies@gmail.com
Check out our website at: UncoverTheLitanies.wixsite.com/podcast
2024-08-0707 min
Uncovering the LitaniesBONUS | My Experience at the 10th National Eucharistic Congress | NEC 2024In today's BONUS episode, Luke will be interviewed by Nick about his experience at the 10th National Eucharistic Congress in Indianapolis. Below listen to Fr. Mike Schmitz and Mother Olga's speeches at the NEC!
https://www.youtube.com/watch?v=l2QtWaEFq3E&t=1540s
https://www.youtube.com/watch?v=36UcdlG_6VU
2024-07-2212 minUncovering the LitaniesSt. Patrick, Loricas, & Cincinnati w/ Isabella EvansToday we interview Isabella Evans, native born Cincinnatian, layperson, sophomore in collage, and Luke's older sister. She has chosen to pray the Lorica of St. Patrick. We discuss the life of St. Patrick, what a lorica is, and the meaning behind specific lines in the prayer.
The Lorica of St. Patrick | EWTN
VeggieTales | The Story of St. Patrick
2024-07-0737 minUncovering the LitaniesSt. Dominic, the Dominicans, & Dog Dreams w/ Fr. Luke VanBerkum, O.P.Today we interview Fr. Luke VanBerkum, a Dominican priest at St. Gertrude Church, who has chosen to pray the Litany of St. Dominic. We discuss the life of St. Dominic Guzman, and what it means to be a Dominican.
2024-05-1928 min
The Fit2 Perform Podcast197. Luke BayerGet ready for an electrifying episode as hosts Bobby and Steffan sit down with the sensational Luke Bayer, known for his show-stopping performances in Everybody's Talking About Jamie, Diva: Live From Hell, and Rent! 🎭 From rising through the ranks of X Factor to crafting his own one-man show and launching a captivating social media interview series, Luke's journey to the West End stage is nothing short of inspiring. Join us as we delve into his meteoric rise, creative ventures, and the exhilarating path to Everybody's Talking About Jamie.
🌟 X Factor to West End Stardom: A Journey Unveiled:
Explor...
2024-05-131h 05Uncovering the LitaniesUncovering the Litanies (Trailer)Join your hosts, Luke Evans and Nick DeLorenzo every Sunday as we bring you a new hour-long Catholic interview where we sit down with a guest (a consecrated religious, friend, or other Catholic man or woman) and discuss a new prayer, the saint that it's about, and how we apply it to our lives today.
Don’t forget to subscribe, follow, and share with your family and friends so you don’t miss any of our upcoming episodes. God bless and enjoy the show!
2024-04-1901 min
Thought Leaders – Real Estate Re-imagined (formerly The Elevate Podcast)From novice to real estate mentor: Luke Evans on the attributes of top agents, database domination and why mentors are a must
Have you ever wondered what separates top real estate agents from the rest?
Today’s guest, The Agency General Manager of Sales for NSW/ACT Luke Evans, knows.
According to Luke, the most successful agents are driven by an unquenchable appetite for growth that motivates them to break boundaries, refine their skills and embrace lifelong learning.
In this episode of the Elevate podcast, hosted by Samantha McLean, Luke also reveals why work ethic and effective execution are must-have abilities and how self-confidence is a major linchpin for success, separating agents who thrive from th...
2023-10-1332 min
Uncensored CMOHow Lucky Saint created the non-alcoholic beer category - Luke Boase, FounderHow do you create a brand in a sub-category where only a handful of major brands operate a product line, from scratch, having never worked in the industry before? Well, Luke Boase did exactly that when he founded Lucky Saint, the worlds first alcohol free only brand. From finding a brewing partner to create an enjoyable alcohol free beer, raising money from investors to almost losing the business during COVID, this episode has it all.Timestamps:00:00 - Intro01:23 - Life before Lucky Saint for Luke06:02 - Coming up with the Lucky Saint idea
2023-08-301h 03
The Journey with Christian D EvansHow to Build a Billion Dollar Personal Brand w/ Luke Lintz CEO @ HighKeyLuke Lintz, the innovative and dynamic Chief Executive Officer of HighKey Clout, a top-notch influencer management company. Hailing from San Juan, Puerto Rico, Luke is a PR and Digital Growth Expert, leading the way for the top 1% of brands with his keen insights in crypto, social media, PR, and young entrepreneurship. Luke's journey has been marked by astounding achievements, including his role as CEO of HighKey Agency and being an official member of the Forbes Business Council. With a passion for building world-class brands through modern public relations, Luke is a force to be reckoned with in the business...
2023-08-251h 11
VIP Boxing Bell 2 Bell Podcast With Steve Lillis & John EvansRecently retired VIP star Luke Evans joins Steve Lillis and John Evans for Bell 2 Bell E123Luke Evans is the special guest alongside co-hosts John Evans and Steve Lillis in the latest @VIPBoxingPromotions Bell 2 Bell.Luke reflects on his career and why he walked away, unbeaten and only 26-years-old.There is also the hottest topics in boxing discussed by the boys. Longer rounds for female, Dalton Smith, make the Heavyweight division meaningful and lot more.
2023-07-0427 min
VIP Boxing Bell 2 Bell Podcast With Steve Lillis & John EvansUnbeaten Welterweight hope Luke Evans joins Steve Lillis and John Evans for Bell 2 Bell, Ep109Welterweight hope Luke Evans joins Steve Lillis and John Evans for Bell 2 Bell E109. Luke who is unbeaten in 14 professional contests and is shooting up the rankings is a brilliant talker and guest on the rapid fire boxing podcast. This week the boys chew the fat over Tim Tszyu, Diego Pacheco, Yoka v Takam, Cameron v Taylor and the matchmaker's role in boxing. There is also the burning question whether we will ever see Fury v Usyk.
2023-03-1429 min
The Parting Shot with H. Alan ScottLuke Evans is Not 'Scared' of a ChallengeLuke Evans is closing out 2022 with not one, not two, but three big projects. "All avenues are being covered this year,” Evans told Newsweek’s H. Alan Scott. First, there was his nearly unrecognizable turn as the Coachman in Disney's live-action remake ‘Pinocchio’ back in September. Next, he plays a brother on a mission to save his kidnapped sister in ‘Echo 3’ on Apple TV+ (November 23). "It's a really sweeping story." And finally, he'll voice Ebenezer Scrooge in the animated musical ‘Scrooge: A Christmas Carol’ (December 2). "I've got an album coming out, too" [A Song For You, November...
2022-11-1625 min
Funny and the MoneyThe Effing JumpEpisode 6 - The Effing Jump.
When starting this podcast, it was all with this point in mind. Making the jump. Sharing it with each other and whoever is listening, and to be really really real about it. Luke and Elliot are the same, but different. They're both going on a journey of following something they are passionate about, but they both look at it differently. Luke has been planning this for years and tells his story of planning up until the point of jumping. Elliot has too, but he is anxious and worried about the parts that...
2022-06-081h 08Funny and the MoneyThe Effing JumpEpisode 6 - The Effing Jump. When starting this podcast, it was all with this point in mind. Making the jump. Sharing it with each other and whoever is listening, and to be really really real about it. Luke and Elliot are the same, but different. They're both going on a journey of following something they are passionate about, but they both look at it differently. Luke has been planning this for years and tells his story of planning up until the point of jumping. Elliot has too, but he is anxious and worried about the parts that could go...
2022-06-071h 10VIP Boxing Bell 2 Bell Podcast With Steve Lillis & John EvansTOP VIP boxing prospect Luke Evans joins Steve Lillis and John Evans for Bell 2 Bell ep74.TOP VIP boxing prospect Luke Evans joins Steve Lillis and John Evans for Bell 2 Bell ep74. Luke isn't short of a few words on this week's pod.We look back on Luke's most recent fight for starters.Also on the menu Canelo v Bivol, Holmes v Cooney 40 years on, Ask who is the world's number one, Kell Brook's retirement and much more #boxing chat.
2022-05-1029 minFunny and the MoneyI'll never be able to turn my phone off nowEpisode 5 drops with another great guest, and somewhat of an icon for the boys here in the podcast game. Tom Ochoa has become a friend over the last year who is the co-host of The Fozcast with Ben Foster and the Commercial Manager for The CyclingGK. Essentially, he is now in the content creation business, which is a fair move away from a successful and enjoyable role in the corporate world with Heineken. Tom offers some great insight into the real down to earth elements of being involved in the Football, Sport and Entertainment realm, but also some useful...
2022-05-101h 15Funny and the MoneyHappy little accidentsWhat an interesting episode we have here for you! Talking to a fellow creative who has already taken the plunge to become an artist. Something we all found hugely satisfying for our guest to say. That guest being Gemma Grao. The conversation flows from her jump, what style her art is, how it triggers people and the topic of feminism, along with some classic Elliot behaviour after a night out with Luke leaves Elliot fuming. Gemma also delivers just the advice we want to hear, whilst we all go a bit deep. Which is common talk of course.
2022-03-241h 09
Loans On Demand Podcast29: Darrell Evans - Push Yourself to Think Outside the BoxIt's more than likely that you've been slaving away at the same work and getting the same results because of your thinking rather than your actions. If you’re ready to shift your mindset, fresh avenues will open up for you. Darrell has used this to great effect in his life. He went down the route not many would have considered and was wildly successful in it.
Darrell Evans is a serial entrepreneur, investor, and co-founder of Yokel Local Internet Marketing (Digital Marketing Agency). He and his team have helped businesses generate over $300M in rev...
2022-03-0745 minFunny and the MoneyPaid for your SoulEpisode 2 of Funny and the Money is called "Paid for your Soul" as taken by a quote directly from Elliot during this chat. If you've watched the first episode you'll know Luke and Elliot are firmly engaged in the Corporate and Sales world where they continue to share their recent and previous stories around this. With Christmas just surpassing there are also dips into how future Christmases may look when they are finally self employed.
Luke and Elliot bring you up to date with their latest moves away from the full time corporate world, to a life...
2022-01-1959 minFunny and the MoneyWho are ya!?Episode 1 of Funny and the Money is the perfect introduction to what's to come in this podcast. "Who are ya!?" is the first point on the mocked agenda from Elliot and Luke. Both are sharing their corporate experiences in previous and current job roles. All of which is building towards a point where they are both quitting their jobs and making the jump to following their passion, dream and what they feel they're supposed to do.
Elliot is a comedian, Luke has a Video Production company. This isn't a success story, or a self-help podcast, it is...
2021-12-141h 00
The Beautifully Anxious04/20 Lockdown (feat. Luke Evans)Remember the beginning of COVID where you were furiously scrubbing away at your groceries and Lysol was more expensive than gold? We do. In what is very much a time capsule episode (this was recorded at the beginning of the first worldwide lockdown in April 2020), Dave, Phivos and Benet are joined by friend of the show, actor, singer, and dragon-slayer Luke Evans. They chat about coping tools, meditation, success, pressure and (inevitably) how unprepared everyone felt for a lockdown.About Us:Instagram | Patreon | ContactGuest Info:Luke Evans - Instagram | Twitter | I...
2021-12-1350 min
Just Eat Normally: Eating Disorder RecoveryEp2: Nutrition 101 back to basics with Luke Hall ANutrLuke Hall, registered nutritionist, shares his experience of anorexia and recovery. We explore how he was able to turn his relationship with food around and study the science of nutrition. Join us as we explain “what is a calorie?”, “why certain macronutrients (i.e., carbohydrates and fat) get a bad reputation” and “what does a balanced diet look like?”.
Trigger warning: disordered eating and exercise behaviours, calories, specific fear foods (53.36 – 59.00)
Connect with Luke
Luke Hall is a performance nutritionist with an MSc in Human Nutrition and registered with the Association for Nutrition...
2020-09-271h 03