Shows
The Lulu Essey PodcastKnowing Your Thoughts Create Your Reality Isn't Enough—Here's What IsYou know your thoughts create your reality. You've heard it everywhere: Instagram, TikTok, every podcast, every book and workshop promising transformation "in minutes." You get it. You understand it. You KNOW it's true.So why hasn't your life changed?Here's the truth most content skips: awareness isn't the finish line. It's the starting line. And the hard part: the unsexy, unglamorous, repetitive work that gets edited out because it doesn't go viral and it requires effort. That's why you feel stuck. Not because you're failing, but because you were sold an incomplete map....
2025-10-1635 minThe Lulu Essey PodcastYour Creative Block Isn’t What You Think | Creativity, Play & Mental FitnessYou’re probably not blocked, you’ve just forgotten how to play.Forgotten that creativity is part of who you are, whether you know it or not.This week, Lulu throws open the windows and lets fresh air flood in. Together, we reimagine creativity as mental fitness in motion: a daily act of presence that keeps your brain flexible, your heart lighter, and your hope alive. From AI anxiety to childhood laughter and play, this episode reconnects you to the kind of creativity that heals, awakens, and reminds you how alive you really are.Disc...
2025-10-0931 minThe Lulu Essey PodcastEverything Feels Heavy? Build Your Foundation Before You BreakEverything feels heavy right now. The world, your life, maybe both. And here's what nobody's saying: you're close to breaking. Not dramatically, quietly. One more thing might crack your foundation.This conversation is 43 minutes which is longer than my usual episodes. That's intentional. When everything feels too heavy, you don't need another quick pep talk or surface-level fix. You need Foundational Practices that actually hold you. This isn't something I can rush without shortchanging you. This is the depth you need right now.Three Foundational Practices for when the literal winter is coming AND when...
2025-10-0243 min
Life After Corporate231. Beyond Hustle: Building a Business on Self-Worth, Not Burnout with Lulu EsseyForget hustle. Forget external validation. The real foundation of a meaningful entrepreneurship journey is self-love. What if the key to a truly successful entrepreneurship journey isn’t just hustle or external achievements, but rooted in something far deeper..... Self Love? In this episode of Life After Corporate, Deb Boulanger sits down with Lulu Essey to explore how mental health and entrepreneurship intersect, and why reclaiming your identity through daily resilience practices is essential for sustainable success. As their conversation reveals, the path to thriving after leaving corporate life isn’t about climbing new ladders, but about building an unwa...
2025-09-3033 min
TALRadioThe L.O.V.E. Framework | Business Influencers - 202What if the secret to real success isn’t doing more, but loving yourself more? In this episode of Business Influencers, Chris Salem sits down with certified Life Coach and podcast host Lulu Essey to unpack her powerful L.O.V.E Framework. After a 30-year battle with severe bipolar disorder while leading a decorated career as an Executive Creative Director across three continents, Lulu knows first-hand that transformation begins within. She’ll share how self-love can fuel unshakable confidence, sustainable success, and a life that feels as good as it looks.🎧 Available on: TALPodc...
2025-09-2626 minThe Lulu Essey PodcastThe Productivity Police: Breaking Free from To-Do List TyrannyIf your to-do list is running your life instead of serving it, this is your purposeful rebellion. Lulu shows how productivity culture becomes identity, why the “productivity guilt spiral” isn’t laziness but being human, and how to shift from productive to purposeful. You’ll get Permission to Pause, the 60-Second Mental Fitness Check, and the Good Enough Revolution (80% > “perfect”) so you can untie your worth from your output and finally work with your energy instead of against it. What you’ll discoverWhy productivity as identity backfires and how it disconnects you from inner wisdomThe...
2025-09-2522 minThe Lulu Essey PodcastWhen Mental Fitness Is in the Red: 3 Gentle Tools for Nervous System Regulation and Emotional Resilience When your Mental Fitness hits empty and the usual routines stop helping, this episode reframes it as information, not a personal failure, and gives you simple ways to feel steadier without forcing yourself. This is not about doing more, which adds to your overwhelm but about doing different. This episode was born from my own experience of hitting the red zone, and I’d like to offer what works when overwhelm takes over so you can find your way back to yourself and your calm, clarity, confidence and compassion.What You'll Discover:Why y...
2025-09-1824 minThe Lulu Essey PodcastWhen Self-Care Becomes Self-Criticism: Breaking the Wellness Perfectionism CycleWhen self-care turns into self-criticism. From sleep score stress to fitness tracker guilt and the quiet weight of wellness burnout, this episode explores how health tracking and optimization can quietly become another form of self-attack—and how to reclaim self-care as compassion instead of a report card. In this episode, I share why I returned my unopened Whoop band and how wellness perfectionism is creating health-tracking anxiety for millions. From sleep score stress to fitness tracker guilt and the quiet pressure of wellness burnout, discover why choosing self-compassion over optimization might be the most revolutionary ac...
2025-09-1123 minThe Lulu Essey PodcastSelf-Doubt, Numbers, and Worth: The Real Struggle Behind the Mic2.7 billion people on YouTube. 37 watched my last video. This is what happens when the person teaching self-love gets dunked in self-doubt. In this unscripted, unedited episode, I take you behind the mic with no script, no polish, just the messy truth about finding and holding onto your worth, dropping numbers, and why showing up matters most when it feels like things are falling apart.This isn't about seeking sympathy. It's about showing you how I use my own tools in real-time when self-doubt creeps in and external validation feels impossible to ignore. Sometimes the...
2025-09-0427 minThe Lulu Essey PodcastRewriting Your Story Without Erasing Your Truth (Part 3)What if your most profound healing begins when you stop allowing trauma to write your story? You are so much more than the worst things that have happened to you.In the final part of this Trauma and Healing Series with Hawa Who from KEEPCALM.ORG we explore the most transformative shift of all: moving from “this trauma is who I am” to “this trauma is part of what shaped me.”Recorded during my own mental health crisis in April, this conversation is raw, unpolished, and deeply human. Healing isn’t about perf...
2025-08-2817 minThe Lulu Essey PodcastTrauma and Healing: Building Emotional Resilience (Part 2)What does it take to keep building emotional resilience and healing when life keeps getting harder?In Part 2 of this raw series with Hawa Who from KeepCalm.org, we explore the practical side of living with trauma : how to build emotional resilience, find safe spaces for healing, and navigate setbacks without losing hope.This conversation was recorded during my own mental health relapse in April. My words weren’t polished, my voice wasn’t always steady and if you are watching on YouTu...
2025-08-2126 minThe Lulu Essey PodcastWhat Trauma Really Is — And How Healing Begins (Part 1)What happens when the most important conversation of your life happens in the middle of a mental health relapse? In Part 1 of this powerful three-part series, I share an unfiltered conversation on trauma, healing, and resilience that might change the way you see your own story.During my mental health relapse back in April, I sat down with Hawa Who from KeepCalm.org for a conversation that became the start of a powerful series on trauma, healing, and emotional resilience. My words weren’t as fluid, my eyes didn’t shine as brightly and I show...
2025-08-1422 minThe Lulu Essey PodcastIs That Feeling Even Yours? The Art of Emotional Boundaries and How to Protect Your EnergyEver left a conversation feeling completely drained, like you’re carrying someone else’s sadness, stress, or anxiety, and you don’t know how it happened? If you're the one people lean on but your nervous system feels like it's always on high alert, this episode is your reset.In this final part of our powerful Mental Fitness series, Lulu explores the art of emotional boundaries. You’ll learn why some of us absorb others’ feelings without realizing it, and how to stay deeply empathetic without losing yourself.Backed by the research of Dr. Elaine Hatfield...
2025-08-0721 minThe Lulu Essey PodcastWhat If You Didn’t Have to Choose Between Confidence and Joy? | The Neuroscience of Real Self-WorthEver felt like Confidence and Joy were things you had to earn—by achieving more, pleasing everyone, or performing perfectly? In this episode, I share the science that flips that myth on its head. You’ll learn why real Confidence and genuine Joy aren’t achievements—they’re natural states you access when you stop pretending and start being authentically yourself.Backed by the neuroscience of Dr. Amy Cuddy (embodied Confidence), Dr. Brené Brown (shame resilience), and Dr. Barbara Fredrickson (positive emotions), we explore how your brain’s reward pathways create an upward spiral of Joy and Confidence wh...
2025-07-3119 minThe Lulu Essey PodcastWhy Saying No Feels So Hard—And How To Stop People-PleasingPeople-pleasing isn’t just a bad habit—it’s a nervous system response rooted in ancient survival instincts. In this episode, we unpack the hidden neuroscience behind your fear of disappointing others, explore the emotional cost of Approval Addiction, and show you two powerful tools to help you build boundaries, reclaim your energy, and stop saying yes when you mean NO. Ever said YES when every fiber of your being was screaming NO? That sick feeling in your stomach when you're about to disappoint someone is your nervous system treating potential rejection like a life-or-death threat. In this epi...
2025-07-2421 minThe Lulu Essey PodcastYour Nervous System Compass | Understand the Science Behind Your Emotional TriggersYour body often knows something’s off before your mind does. That racing heart? Tight shoulders? Stomach in knots? In this episode, we unpack the neuroscience behind those automatic reactions—and show you how to decode them.Still dismissing your body’s signals as “overreacting” or “too sensitive”? Using Dr. Stephen Porges’ groundbreaking polyvagal theory, I break down your internal traffic light system—Green, Yellow, and Red Zones—and how they shape your mood, energy, and relationships.🎧 Press play to learn how to stop spiraling and start working with your nervous system, not against it.🔥 What Your Ner...
2025-07-1716 min
Innovation StorytellersHow Microsoft Garage Harnesses the Innovative Power of 70,000What if getting your big idea across the finish line wasn't about pitching harder, but about thinking like a storyteller… or a mastermind? In this episode of The Innovation Storytellers Show, I sit down with Ed Essey, Director of Business Value at The Microsoft Garage, to uncover the surprising mechanics behind one of the most successful innovation engines in tech. Ed isn't just helping Microsoft employees come up with bold ideas. He's teaching them how to bring those ideas to life, secure executive sponsorship, and scale them globally. With more than 20,000 projects emerging from Microsoft's annual hackathon, hi...
2025-07-1549 min
2025-07-1345 minThe Lulu Essey PodcastStop Waiting for Permission to Live Your Life | Summer Superfood Series FinaleYou don't need anyone's approval to rest, say no, or want what you want. This episode reveals the 5 permission slips you've been waiting for—and why the only signature that matters is yours.Still waiting for someone to give you the green light to rest, say no, or want something different? This final Summer Superfood episode explores Self-Permission—the most powerful ingredient for mental fitness and authentic living. 🎧 Press play to learn how to reclaim your inner authority and stop outsourcing your life.🔥 Why You're Still Seeking Permission Slips✨ We've learned appro...
2025-07-1017 min
CX FilesPANEL: In Face of Stagnating Favorability Ratings, What’s Next for South African Offshore CX?PANEL: In Face of Stagnating Favorability Ratings, What’s Next for South African Offshore CX? When Ryan Strategic Advisory published the most favorable offshore location study last May, South Africa had dropped to third position, compared to more recently topping the poll. This survey features feedback from over 800 CX decision-makers and is potentially the largest survey that explores where CX leaders will consider operations. https://ryanadvisory.com/india-is-the-most-favored-offshore-cx-delivery-point-in-2025/ India and the Philippines are now the most popular destinations, but have these giant destinations just reasserted their postiion or is something going wr...
2025-07-0340 minThe Lulu Essey PodcastBody Wisdom & the Neuroscience of Intuition | Summer Superfood Series Pt. 3Your gut’s not overreacting—it’s predicting. Discover your body’s 4 secret superpowers (plus the science that makes it real). Your body is basically a walking, talking supercomputer and it's been trying to send you messages this entire time. Most of us? We've been ignoring the hell out of it.We treat our bodies like inconvenient vehicles we're stuck with, something to manage or fix. But here's the reframe: Your body isn't just carrying you around. It's constantly gathering intelligence, processing information, and trying to guide you toward what's best for you. The messages it’s sendi...
2025-07-0317 minThe Lulu Essey PodcastJoy Thievery: How to Steal Back Your Happy | Summer Superfood Series Pt. 2Feeling burnt out, joyless, or stuck in the productivity loop? In this bite-sized episode, discover how to reclaim your joy—without quitting your job, escaping to Bali, or fixing everything in your life.Welcome to Joy Thievery: the second instalment of the Summer Superfood Series, where we expose the four hidden thieves stealing your happiness—and teach you how to steal it back.Meet the joy thieves: your productivity-obsessed brain, The Comparison Cartel operating through social media, The Guilt Gang convincing you happiness is selfish, and The Perfectionist Mob that confiscates joy unless everything's flawless.
2025-06-2615 minThe Lulu Essey PodcastHow to Build Real Confidence (Without the Bullsh*t) | Summer Superfood Series Pt. 1Discover the truth about real confidence—and why everything you’ve been told is probably backwards. Are you tired of confidence advice that sounds great on social media but crumbles the moment you need it most? What if everything you've been told about confidence is actually keeping you stuck in an exhausting performance?Welcome to the Summer Superfood Series—where we're serving up 15 minutes of pure, unfiltered nourishment for your mind. This week's superfood? Real confidence—the messy, human, and absolutely unstoppable kind that works in your actual life.In this powerhouse episode, I'm stripping...
2025-06-1913 min
Beyond The CoreInside Microsoft’s Innovation Engine: How Ed Essey Built a Scalable System for 20,000+ IdeasWhat does it take to turn ideas into real business outcomes, at the scale of Microsoft?In this episode of Beyond the Core, Marcus Daniels sits down with Ed Essey, Director of Business Value at Microsoft Garage, to unpack how one of the most iconic internal innovation programs in tech got started and how it’s still evolving.From building the Garage Growth Framework to running the world’s largest corporate hackathon, Ed shares how Microsoft empowers intrapreneurs, aligns ideas with executive sponsorship, and avoids innovation theater by focusing on b...
2025-06-1746 minThe Lulu Essey PodcastWhy Your Relationship With Yourself Shapes Every Relationship You HaveAre you stuck in the same painful relationship patterns? What if every repeated conflict actually starts with the most important relationship of all—the one with yourself?In this transformative episode, I reveal how your inner world drives your external relationships & introduce the Trigger Pause Revolution—the life-changing difference between reacting & responding. You'll discover why your relationships are mirrors, how to use triggers as teachers, and the simple 20-second pause that shifts any conversation.If you're ready to break relationship patterns that keep you stuck and develop emotional intelligence that transforms every connection—this episode is for...
2025-06-1220 minThe Lulu Essey PodcastIt Starts With You: The Relationship That Changes EverythingWhat if every hard relationship in your life—your partner, your friends, your colleagues, even your family—could be traced back to one relationship you tend to forget?The one with yourself.This week on The Lulu Essey Podcast, I’m exploring the relationship that sets the tone for every other one in your life. Because when you change your relationship with yourself, build self-trust, and develop curiosity... everything else begins to shift.If you’ve been struggling with relationship patterns, feeling misunderstood, or caught in cycles of self-criticism and your inner critic, this epi...
2025-06-0529 minThe Lulu Essey PodcastSpring Clean Your Mind: Tiny Tools to Reset Your Inner WorldSpring is here—and with it comes the perfect moment to reset your mind, refresh your energy, and clear out the mental clutter that’s been weighing you down.This episode is a Mental Fitness refresher—a highlights reel of the most powerful tools, frameworks, and Tiny Tools I’ve shared so far on the podcast. If you’ve been listening for a while, this is your invitation to revisit what works. If you’re new here, welcome—this is the perfect place to begin.Whether you're feeling anxious, emotionally drained, or simply ready for a fr...
2025-05-2930 minThe Lulu Essey PodcastWho Are You Without Your Job Title? | Reclaiming Self-Worth Beyond WorkFeeling lost without your job title? In this raw and honest episode, Lulu reveals what really happens to our self-worth when work disappears—and how to rebuild your identity from the inside out.Discover Lulu’s original WHOLE Identity Framework—a science-backed, soul-anchored approach to reclaiming your self-worth beyond work, status, and external validation.Discover the neuroscience behind our attachment to professional identity—and why career shifts can feel as painful as physical injury. Lulu unpacks how to build a more stable, multi-dimensional sense of self by drawing wisdom from stay-at-home parents, young people redefining success...
2025-05-2225 minThe Lulu Essey PodcastThe Creativity Prescription: Rewire Your Brain, Boost Mental Fitness & Reclaim Joy at WorkIn this energizing episode of The Lulu Essey Podcast, Lulu shares how creativity functions as essential neurological medicine—fueling not just artistic expression but emotional resilience, mental clarity, and business innovation.You’ll discover how tiny, science-backed creative acts can literally rewire your brain (hello, neuroplasticity!) and build the cognitive pathways we need to adapt, solve, lead, and thrive—especially in high-stress environments.Lulu draws on the work of Dr. Rex Jung, Martha Beck, and Google’s Project Aristotle to show that creativity is more than a talent—it’s a brain-based advantage. And the best part? I...
2025-05-1527 minThe Lulu Essey PodcastWho Gets to Define Creativity? Reclaiming Your Power from GatekeepersIn this provocative episode of The Lulu Essey Podcast, “Who Gets to Define Creativity?”, Lulu Essey challenges the gatekeeping of creativity and asks the question too few are willing to name: Why do men still largely define what counts as creative excellence?With women holding 60% of entry-level creative roles but less than 25% of leadership positions, Lulu explores what we all lose when creativity is filtered through such a narrow lens. You’ll learn how creative leadership, mental fitness, and inclusive creativity are deeply connected — and why reclaimi...
2025-05-0825 minThe Lulu Essey PodcastThe Silent Heroes of Mental Health: Tools to Support the SupportersIn this heartfelt episode, Lulu Essey honors the unsung heroes who walk beside those facing mental health challenges — often carrying an invisible weight of their own. You’ll learn practical tools like The Permission Question, the 30-second Daily Check-In Method, and boundary-setting strategies that build sustainable support sytems — in relationships, at work, and in everyday life. Who This Episode Is For:Partners, friends, or colleagues supporting someone with mental health challengesCaregivers experiencing compassion fatigueLeaders seeking better workplace mental health communicationAnyone navigating the emotional complexity of being “the strong one” in someone else...
2025-05-0115 minThe Lulu Essey PodcastThe Whole Self Approach to Mental Fitness — Beyond the PillsIn this vulnerable episode, I share my recent relapse and return to medication after 30 years of managing bipolar disorder. But this isn’t just a story about medication — it’s about what real mental fitness looks like beyond the pills.I introduce the Whole Self Approach to Mental Fitness: a framework that integrates physical wellbeing, emotional regulation, connection, mental practices, and environment care. It’s holistic, honest, and deeply human.You’ll also hear why medication alone isn’t enough, why relapse isn’t failure, and how tiny daily “deposits” can help rebuild even...
2025-04-2438 min
Lorraine, terre de choeursLe Choeur Connexion LorraineJean-Marie Parisi, secrétaire de l'association Choeur Connexion et Elisabeth Renaudin sa cheffe de choeur, nous présentent leur prochain concert autour des oeuvres de Gabriel Fauré, le 26 avril à 20h30 à l'église Saint Pie X d'Essey-lès-Nancy, puis le lendemain 27 avril à la Cathédrale Saint-Mammès de Langres.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-04-2229 minThe Lulu Essey PodcastHow to Rebuild After Breaking Down: What I Did When I Had Nothing LeftThis isn’t a comeback story. It’s what healing actually looks like when you’re not okay… but trying anyway.This week, I’m offering a quiet, honest look at what it means to rebuild from rock bottom—through what I call The Gentle Return. This episode continues from Episode 22, where I opened up about my experience with depression. Today, I speak about what happened next: returning to medication, embracing imperfection, and challenging the myth that simplicity equals ease.If you're navigating the fragile space between darkness and light, t...
2025-04-1725 minThe Lulu Essey PodcastWhen I Can't Find My Own Light: A Brutally Honest JourneyIn this raw and deeply vulnerable episode, I share what happened when I found myself in a dark place, unable to access the very tools I teach others to use. After recording an episode about confidence, clarity, and calm, I realized I was feeling none of those things – could I be completely honest with you about my struggles.I reveal my journey through a mental health challenge, why accepting darkness instead of fighting it was the key that began to shift things, and how we can embrace the messy reality of being human. This unfiltered conversation explores wh...
2025-04-1034 min
Journal régional - RCF en LorraineL'actualité en Lorraine - édition de 8h - mercredi 9 avril 2025Dans l'actualité en Lorraine ce mercredi 9 avril :Les obsèques du père Pierre Panon ont lieu aujourd’hui à Essey-lès-Nancy.L’Assemblée nationale a validé la transformation de la centrale à charbon de Saint-Avold en centrale à gaz naturel et biogaz.La Maison du pape Jules II à Verdun entre en restauration grâce au soutien du Loto du patrimoine.Les Départements du Grand Est tirent la sonnette d’alarme sur leur situation financière et exigent plus d’autonomie face à l’État.Le siège historique des fonderies de Pont-à-Mousson à Nancy ouv...
2025-04-0903 minThe Lulu Essey PodcastHow to Build Confidence, Clarity & Calm—One Tiny Step at a TimeConfidence isn’t something you’re born with. Clarity doesn’t come from overthinking. And calm isn’t waiting on the world to settle down. In this episode, Lulu flips the script on three traits we often think are fixed and unreachable. She reveals how Tiny actions are the true key to building unshakable confidence, deep clarity, and a grounded sense of calm—starting exactly where you are. Whether you’re stuck in self-doubt, overwhelmed by indecision, or just longing for some peace, this episode will show you how to step into more of your power with tools that a...
2025-04-0329 min
Actus à Nancy et Ailleurs - radio FajetUne fresque participative pour célébrer le nouveau trolley à Essey-lès-NancyL’art et la communauté se rencontrent à Essey-lès-Nancy avec une fresque participative réalisée par l’artiste contemporaine Hélène Bleys. Cette œuvre, inaugurée au terminus Mouzin, accompagne l’arrivée du nouveau trolley et met en lumière la créativité collective.Issue d’un appel à projets lancé en 2010 par la métropole, cette fresque a mobilisé pas moins de 133 participants, issus de divers horizons : l’École d’Application du Centre d’Essey-Lès-Nancy, l’association des Jardins des basses ruelles, l’EHPAD du Bas Château, ainsi que l'Association des Artistes Ascéens.La réalisation a nécess...
2025-03-3102 minThe Lulu Essey PodcastTiny Tools for Big Moments: Mental Fitness in Real LifeFeeling overwhelmed by uncertainty, sadness, guilt, or not knowing how to help someone you love? In this powerful episode, Lulu shares four real-life mental fitness tools designed for the messy, not-so-Instagrammable moments. These are not quick fixes or fake positivity tricks. They're grounded, practical practices you can use in real time to anchor yourself and take the next small step forward. Discover the "Tiny Tools" that help you navigate emotional intensity with awareness, presence and grace.Key TakeawaysThis Moment Only: A grounding practice to anchor yourself in the now when uncertainty...
2025-03-2727 minThe Lulu Essey PodcastThe Truth About Mental Fitness: Why Positivity Isn’t Enough & What Really Builds ResilienceEver been told to "just be positive" or “you have so much to be thankful for” when you're struggling? In this eye-opening episode, Lulu dismantles the myth that mental fitness means avoiding or denying negative emotions. True resilience isn’t about forcing a smile—it’s about expanding your capacity to feel everything, from bliss to those "what the actual f*ck" moments, without being consumed by them. Learn how mental fitness helps you navigate life’s toughest moments with strength, self-awareness, and compassion. Discover the three foundational pillars of resilience: Emotional Awareness & Acceptance, Deliberate Discomfort, and Self-Compassion. If you’v...
2025-03-2031 minThe Lulu Essey PodcastThe Motivation Mirage: Why the Spark Fades (and How to Get It Back)Ever wonder why your initial excitement for a new project or habit fades? In this episode, Lulu reveals why the fading spark isn’t failure—it’s a natural part of growth. Discover the "Motivation Mirage" and why waiting to feel motivated is a trap. Learn three powerful tools to keep moving forward when inspiration vanishes: Momentum Loops, the Future-Self Check-In, and the Space Shift. Stop waiting for motivation to return and create systems that generate their own energy, no matter how you feel. Sustainable transformation isn’t about non-stop motivation—it’s about something much more powerful.
2025-03-1228 minThe Lulu Essey PodcastConsistency to Habits: The Missing Link & Getting Back After FailureWhat happens the day after you break your streak? In this powerful follow-up to Episode 16, Lulu reveals the critical bridge between consistency and habits—and why understanding this distinction can save you months of frustration. Learn why habits take much longer to form than the popular "21 days" myth suggests (the science says 18-254 days!), and discover a practical 3-step comeback formula for those inevitable moments when you fall off track. Whether your meditation practice has stalled, your creative project is gathering dust, or your exercise routine has faltered, this episode gives you both the neuroscience and practical tools to re...
2025-03-0623 minThe Lulu Essey PodcastWhy Consistency Feels So Hard & The Brain Science of Making It StickWhy do we struggle to stay consistent, even with the things that matter most? In this transformative episode, Lulu breaks down the neuroscience of consistency and reveals the "Tiny 15-Minute Promise"—a simple yet powerful approach that changed everything for her. Discover why traditional all-or-nothing approaches set you up for failure, how to work with your brain instead of against it and why tracking your wins (instead of your misses) rewires your neural pathways for success. Whether you're building a business, improving your health, or pursuing a creative dream, this episode gives you the science-backed tools to break the fr...
2025-02-2733 minThe Lulu Essey PodcastHow to Manage Anxiety & Uncertainty: Your Mental Fitness ToolkitIn this raw, honest conversation, Lulu opens up about navigating everyday anxiety - from work uncertainty to health scares. She shares the transformative Facts vs Feelings tool that changed everything, showing you how to separate what's real from what your anxious mind is telling you. Through personal stories and science-backed insights, discover why your brain isn't broken when anxiety hits (it's just being overprotective!) and learn practical tools for finding calm when everything feels wobbly. Perfect for anyone dealing with daily life anxiety about money, relationships, work, or that general uncertainty about the future. H...
2025-02-2032 minThe Lulu Essey PodcastF*cking Fabulous in February: Your Guide to Radical Self-Acceptance and JoyReady to stop waiting and start being fabulous NOW? In this unedited, honest conversation, Lulu Essey challenges the 'not enough' narrative and introduces a revolutionary approach to February - one that transforms it from a month of comparison and lack into pure, unapologetic fabulousness. Discover why waiting to be fabulous is like trying to fill a bucket with a hole in it, and learn practical, doable ways to claim your natural brilliance today. Key Takeaways:· Why waiting to be fabulous is like trying to fill a bucket with a hole in it...
2025-02-1331 minThe Lulu Essey PodcastYour Biggest Mental Fitness Questions – AnsweredEver feel stuck, overwhelmed, or frustrated on your mental fitness journey? You’re not alone. In this first-ever Q&A episode, we’re tackling YOUR biggest mental fitness questions—how to start when it feels impossible, how to stay consistent when life keeps piling on, and what to do when you're doing everything ‘right’ but still feel stuck.Lulu brings you real-life strategies, personal stories, and evidence-based tools to help you shift your mindset and keep moving forward.Got a question for a future episode? Email lulu@luluessey.com with the words ‘MENTAL FITNESS’ and your question...
2025-02-0630 minThe Lulu Essey PodcastThe Secret to Mental Fitness: The Light AND ShadowWhat if the secret to mental fitness isn't about staying positive all the time but learning to embrace the darker moments too? In this powerful final episode of the Mental Fitness series, Lulu explores why resisting your emotions actually makes them stronger—and how accepting both the light AND shadow can lead to true strength. Through personal stories, practical tools, and science-backed insights, she shares what she's learned about moving forward, even on the darkest days. Join Lulu as she redefines what it means to be mentally fit—and remember, your shadows don't make you less mentally fit; they make...
2025-01-3030 minThe Lulu Essey PodcastMental Fitness - Building Your Mental Fitness BankIn this second episode of our Mental Fitness series, Lulu introduces a powerful way to think about building and maintaining your mental wellness - the Mental Fitness Bank. Discover simple, practical ways to create reserves for life's challenging moments and to create more joy, one tiny deposit at a time.Learn sustainable practices that work with your natural rhythms rather than against them. Perfect for anyone - whether you're feeling depleted, overwhelmed, or already in a good place and ready to build mental fitness practices that actually work. And these practices are there for you to make...
2025-01-2324 minThe Lulu Essey PodcastMental Fitness: When Winter Calls Us InwardWelcome to the first episode in a powerful three-part series exploring mental fitness. In this intimate conversation, Lulu shares her personal journey from mental illness to mental fitness, offering a fresh perspective on working with our natural rhythms rather than against them.As winter wraps its arms around us, discover why this season might be the perfect teacher for our mental fitness practice. Through honest stories and practical wisdom, learn how to honor your energy patterns, create tiny sustainable rituals, and find warmth in the darker months.Join us in exploring how to turn inward...
2025-01-1621 minThe Lulu Essey PodcastFrom Not Enough to More Than Enough - Your ENOUGH-UARY Guide!You do not want to miss this powerful episode!That sneaky, sharp and oh so clever 'not enough' voice shows up everywhere - in team meetings, at work, scrolling through social media, when we are out with friends....It's EVERYWHERE! But what if instead of chasing 'enough,' we started from it? Yes, started from enough.Welcome to Enough-uary! In this episode, Lulu introduces the ENOUGH framework - a powerful approach to breaking free from the 'not enough' story. Discover how to embrace where you are while still reaching for the stars, understand...
2025-01-0926 min
Ouvrons les guillemets"May Day", nouvel album de Charli ChopatDessinateur, auteur de bande dessinée, auteur-compositeur-interprète... Charli Chopat a tous les talents, celui surtout qui permet d'ouvrir les esprits et le coeur. L'nefance, le devenir de l'humanité, le respect de la terre et l'amour de l'Afrique inspirent son oeuvre. Charli Chopat nous présente aujourd'hui "May Day" son nouvel album, magnifique et généreux.Spectacle "Bissengo"", le 26 octobre 2024 à Essey-les-Nancy (Salle Maringer) avec le collectif Music'O Coeur, au profit de l'association Carrefour du Bonheur.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-01-0845 minThe Lulu Essey PodcastGlimmers & Grace: Your Magical 2025 Love LetterForget resolutions and rigid goals - this New Year, we're doing something different. In this joy-filled episode, Lulu invites you to create your own magical toolkit for 2025: a love letter that celebrates who you already are (right here, right now), permission slips that let you do things YOUR way (because why not be your own boss?), and a personal Glimmer Guide filled with tiny moments that light you up and turn you on from the inside out.Through sharing an extract from her own letter with warmth and humor, Lulu shows how giving yourself permission to be...
2025-01-0220 minThe Lulu Essey PodcastMental Fitness: A Love Letter to Those Who Feel Less Than PerfectIn this intimate end-of-year episode, Lulu shares an unexpected update about her second surgery and opens up about what mental fitness really looks like when life gets messy. No highlight reels, no perfect answers - just honest conversation about navigating these final days of December, whether you're feeling the post-holiday crash, didn't experience any holiday magic at all, or don't celebrate at all. Whether you're feeling overwhelmed, alone, or just not matching up to those picture-perfect social media posts, this episode is like a gentle reminder that you're not alone. Through personal stories and practical tiny steps, discover how...
2024-12-2616 minThe Lulu Essey PodcastFinding Grace When Life F*s Up Your FlowWhat happens when life suddenly strips away all your usual coping tools? Through the lens of an unexpected surgery and the chaos of holiday season, Lulu shares raw insights about finding grace when everything feels sideways. From tiny alternatives to powerful reframes, discover how to flow through life's curveballs without losing yourself - or your sense of humor - along the way.This is an inside job. Share this episode with those you love. 💛 Subscribe on YouTube for more content. Let's Connect: https://www.luluessey.com/
2024-12-1925 minThe Lulu Essey PodcastThe Inside Job Part 2: When Self-Love Meets Real LifeWhat happens when a podcast about the Success Paradox becomes a living example of its own message? Through honest reflection of Episode 4, Lulu reveals how personal development can sometimes lead us further from self-love - and what to do about it. Join her in this no-BS follow-up to The Inside Job as theory meets reality, demonstrating how choosing love first creates space for genuine growth. Perfect for anyone feeling caught between self-improvement and self-acceptance.This is an inside job. Share this episode with those you love. 💛 Subscribe on YouTube for more content.
2024-12-1222 minThe Lulu Essey PodcastThe Inside Job - Why Self-Love is the Foundation of SuccessIn this raw and unfiltered episode, Lulu challenges the conventional wisdom about success and self-love, introducing what she calls 'The Success Paradox.' Ever wonder why achieving more doesn't automatically make you feel better about yourself? This episode reveals why waiting to love yourself until you've 'made it' might be holding you back from the very success you're chasing.Lulu shares her practical L.O.V.E framework for building genuine self-love through small, daily choices - no toxic positivity, no magical transformations, just real talk about what works. From catching yourself in moments of self-criticism to...
2024-12-0523 minThe Lulu Essey PodcastTiny Promises, Mighty Impact: The Currency of Self-TrustWhat's the true cost of a broken promise to yourself? In this episode, Lulu explores how tiny promises, kept consistently, build the foundation of self-trust and ultimately, self-love. Through personal stories of meditation struggles and cold shower triumphs, she reveals why the smallest commitments often create the most powerful transformation. Discover the art of compassionate accountability - the difference between discipline and punishment - why consistency outshines intensity, and how to turn your broken promises into tiny, achievable commitments that compound into lasting change. Perfect for anyone ready to build self-trust one tiny promise at...
2024-11-2720 minThe Lulu Essey PodcastStart Before You're Ready: Embracing the Messy Magic!Here's the truth bomb: you'll never feel 100% prepared. Drawing inspiration from Eminem's "Lose Yourself" and her own journey, Lulu Essey breaks down why waiting for perfection is the most effective way to stay stuck.Get ready to explore two powerful ideas: starting before you feel ready and embracing imperfection. Learn why taking imperfect action is the key to building momentum, gaining clarity, and stepping into who you want to be. Lulu shares her personal struggles, invites listeners to reflect on their own hesitations, and offers a compassionate reminder: you are the expert of your own life.
2024-11-2120 minThe Lulu Essey PodcastLet the Magic Begin: The Messy, Beautiful Truth!Welcome to The Lulu Essey Podcast, where we're ditching the filters and getting real about what it actually takes to live life on your own terms. In this debut episode, life coach and executive creative director Lulu Essey spills the tea on why she's breaking into the podcast world—and spoiler alert: it's not to share another perfectly curated success story.Get ready for honest conversations about loving your whole self (yes, even the parts you'd rather hide), creating real change from the inside out, and embracing the beautiful chaos of growth. Lulu begins to open up ab...
2024-11-1317 min
Secrets of Staffing Success[Stage] Jay Ramos - Smart Scaling through OutsourcingOn Take the Stage, presented by Haley Marketing, we bring you the BEST speakers, coaches, trainers, and strategic partners from across the staffing and recruiting industry every other week. More than your standard interview, each conversation is built off of a specific session or topic these industry thought leaders bring to conferences and audiences around the country.
KEY MOMENTS
In this episode of Take the Stage, Jay Ramos discusses the benefits of outsourcing functions in a staffing business and when to consider it. He highlights areas such as appointment setting, timekeeping, and collections that can...
2024-07-2930 min
Conseil municipal de VandœuvreConseil municipal du 15 avril 2024Ordre du jour
Finances, administration, sécurité, prévention, économie, emploi, marchés
Rapporteur : M. HABLOT
1 – 00:03:52 - Décisions prises par le Maire en vertu de l’article L.2122-22 du code général des collectivités territoriales
2 – 00:04:54 - Communication du rapport d’activité 2023
Rapporteur : M. THIRIET
3 – 00:11:26 - Budget Primitif 2024
4 – 00:46:46 - Fiscalité directe locale 2024 : fixation des taux
5 – 00:48:04 - Révision des autorisations de programme et des crédits de paiement (AP/CP)
6 – 00:49:57 - Évolutions du tableau des emplois
7 – 00:50:54 - Recours aux contrats d’apprentissage pour l’année 2024-2025
8 – 00:52...
2024-04-1600 min
Product UnwindProduct Unwind#08: Innovate to Elevate: Growth Insights with Ed Essey |Microsoft|Ed Essey is a dynamic force in the world of innovation at Microsoft Garage, where he empowers intrapreneurs to bring their brilliant ideas to life through experimentation. An MIT alumnus, serial entrepreneur, and seasoned product leader, Ed's passion lies in leveraging technology to foster a great culture and drive innovation.
With a rich engineering background, Ed has made significant contributions to AI research, enhanced Microsoft Office, and made parallel computing accessible. His leadership in implementing change management programs across innovation, design-thinking, and agile methodologies has positively impacted over 25,000 employees, helping them create products that earn raving fanfare.
2024-02-2931 min
A Voix Haute3 - LE MOT DU MATIN - Jacques Brel - Robert Hossein- hommage- Yannick Debain..Jacques Brel, né le 8 avril 1929 à Schaerbeek (Belgique) et mort le 9 octobre 1978 à Bobigny (France), est un auteur-compositeur-interprète, poète, acteur et réalisateur belge.
Jacques Brel est considéré comme une icône et l'un des plus grands auteurs-interprètes de la chanson française, grâce à des titres tels que Ne me quitte pas, Amsterdam, Quand on n'a que l'amour, La Valse à mille temps, Ces gens-là, Vesoul, Les Bourgeois, Madeleine ou encore Mathilde. L'artiste, au sommet de sa popularité, abandonne pourtant le tour de chant en 1967. Bien qu'il enregistre encore quelques disques et monte à la scène...
2024-02-1900 min
Gry Hammer Podcast#75 Om demens, takknemlighet og aksept, med humoristen Freddy KjensmoUkens gjest er Freddy Kjensmo, humorist, forfatter og foredragsholder.Freddy var med på å etablere stand-up- komedie i Norge på begynnelsen av 1990-tallet. Han har skrevet humortekster for Nytt på nytt, Hallo i uken, Reiseradioen og Nitimen på NRK og levert tekster til TV2, P4, og en rekke kolleger i standup-bransjen.Våren 2023 utkom Freddy med essey-samlingen «Må lære meg å melke kuer - en feelgood-historie fra demensavdelingen». Her deler han historien om sin far og hvordan livet hans utvikler seg etter å ha fått diagnosen demens. Men ikke minst får vi innblikk i hvordan Fred...
2024-01-241h 06
The Leadership ExchangeBuilding a Championship Team: Lessons from Sports, the Kitchen, and Software Orgs with Joe Essey, Director of Engineering at PopmenuOn this episode of the Engineering Leadership podcast, Rob Ocel interviews Joe Essey, the Director of Engineering at Popmenu, about how to create a high-performing championship team environment. Joe draws on his experiences in sports, the restaurant industry, and his time at Liberty Mutual Insurance, Salesloft, and Popmenu to discuss the need for a good pipeline, the right people in place, and a focus on team success over individual success.
Sponsored by This Dot Labs
2023-12-1926 min
Actus à Nancy et Ailleurs - radio FajetSemaine Nationale des Pensions de Famille - Les Oseraies à Essey-Lès-NancyLa semaine nationale des pensions de famille se déroulera du 9 au 15 octobre 2023
On en compte environ 1000 en France, qu’elles soient pensions de famille et résidences accueil. L’occasion de mettre un coup de projecteur sur l’une d’entre elle : la pension de famille des
Oseraies à Essey Les Nancy avec Sylvie, Elisabeth, toutes les deux résidentes, mais aussi avec Pauline, stagiaire éducatrice spécialisée et Solène, responsable de la Pension de Famille.
Pour en savoir plus : https://www.pensionsdefamille.org
2023-10-0912 min
Innovation Metrics PodcastEP 15 - Psychological Safety, Cognitive Diversity, Trust & Fear in InnovationTitleEpisode 15 - Psychological Safety, Cognitive Diversity, Trust & Fear in Innovation About the EpisodeElijah Eilert is talking to Susie Braam and Ed Essey, two seasoned innovators. The episode takes you on a corporate innovation journey, covering how to define innovation and tips and tricks on how to measure it. The discussion sheds light on both innovation blockers and enablers, exploring concepts like psychological safety, cognitive diversity, trust, and fear. Furthermore, the conversation addresses the challenges and opportunities of innovation amidst an economic downturn and the transformative impact of cutting-edge technologies like artificial i...
2023-08-081h 35
C-Change Show- Changing Business Culture for GOODS2 E55 HIGHLIGHT - Ed Essey - Director Intrapreneurship MicrosoftIs it possible for a CEO of a MASSIVE, global enterprise to create an inclusive high-trust culture? 100% yes. In this episode, I highlight an important story Ed Essey shared on his episode [original air date June 1, 2023] about the extraordinary inclusion and belonging demonstrated in a meeting by Microsoft CEO Satya Nadella. His care and curiosity spoke volumes and should be considered a slam-dunk for senior leaders who genuinely do care and absolutely do want a high-trust culture but aren't sure how to go about it. Learn more about Ed Essey: Ed Essey helps intrapreneurs have, te...
2023-06-0817 min
C-Change Show- Changing Business Culture for GOODS2 E54 - Ed Essey - Director of Intraprenurship, Microsoft GarageHow can representation for women in tech continue to grow? Through active allyship and sponsorship. I had the great fortune of interviewing Microsoft's one-and-only Director of Intrapreneurship about how his role as a coach supports women and BIPOC success in tech. He is a neuro-diverse super-genius with a gift for seeing talent and nurturing abilities in others. Learn more about Ed Essey: Ed Essey helps intrapreneurs have, test, and grow brilliant ideas in the Microsoft Garage. He is an MIT grad, serial founder, and veteran product leader who is passionate about technology, creating great culture, and i...
2023-06-0141 minActus à Nancy et Ailleurs - radio Fajet"Ensemble", un hymne musical pour Terre de Jeux à Essey-lès-NancyDans le cadre de la labellisation Terre De Jeux 2024 de la commune d'Essey-lès-Nancy, 5 élèves de l’APEM (Association
pour la Promotion et l'Enseignement de la Musique), Mylène, Cécile, Redouane, Jules et Germain, ont composé et interprété un hymne sous la direction de leur professeur, Julien Chiariello.
Interview de Mélanie Bergey, directrice de l'APEM et de Redouane, élève de l'APEM.
2023-06-0109 min
99 HumansCultivating healthy impatience: Ed Essey [22]Your second life begins when you realize you only live once.Ed Essey shares his incredible journey of cultivating the right kind of impatience through a gut wrenching battle with cancer and an empowering career as an entrepreneur turned leader of entrepreneurs as the Director of Business Value at Microsoft Garage.Ed's story deals with contentment and ambition, struggle and success, and illustrates the incredible power of human leaders -- the ones we follow and the one we can be.Driven by determined impatience: The story highlights the importance of possessing the...
2023-05-2540 min
Innovation Metrics PodcastEP 14 The Fruit Tree Analogy: Cultivating Business Value at Microsoft GarageAbout the EpisodeElijah Eilert is talking to Ed Essey Director of Business Value at the Microsoft Garage. In this episode, Ed introduces an analogy of an fruit tree to explain innovation. The tree represents the innovation system that delivers fruit or innovation projects. The soil is the nourishing culture for the tree to produce. Unsuccessful fruits fall down and become fertilisers for the tree. Ed emphasizes the importance of creating organisational ambidexterity to execute known businesses while creating entirely new ones. The discussion on measuring innovation explores innovation accounting and dives into storyboarding, hypothesis-driven financial modelling, ‘St...
2023-04-181h 04
Ultimate Global Podcast EpisodesNew Workplace & Economic Paradigm for Businesses Post Pandemic: with Joseph Essey (Episode 104)🏡 Hybrid work has now become the new normal where employees are preferring flexible ways of working. Workplace attitudes have changed a lot after the COVID-19 pandemic in the way they recruit people and want their employees to work.
🤝 We were recently joined by Joseph Essey, where we uncovered a lot about the challenges faced by small businesses and people on how they can effectively handle their financials in challenging times.
📈 There has been a rising spirit of entrepreneurship amongst the young generation. And that’s why creativity and innovation is being valued more at wor...
2023-04-1840 min
Sensei podcastEpisode 23: Alexandre AvranInsights on how to learn CTO and complex PCI by Dr. Alexandre Avran from Clinique Pasteur, Essey-lès-Nancy, France
2023-03-2040 min
Zukunft macht Schule - Unterwegs zu gleichwürdigem Lernen70 – Unlearn Identität
“Wer bin ich, und wenn ja, wie viele?” In dieser Podcastfolge mit Katharina geht es um den Essey “Unlearn Identität” von Madeleine Alizadeh (2022) – und was das mit uns Lehrkräften zu tun hat.Denn auch auf dem Weg von der Lehrer*in zur Lernbegleiter*in müssen wir ver-lernen, wie wir gelernt haben unseren Beruf auszuüben: wofür wir zuständig sind, in welcher Form wir unterrichten, in welcher Form wir Lernen ermöglichen… All dies müssen wir verlernen und damit müssen wir auch ein Stück Identität verlernen. Denn wenn wir in dem patriarchalen Leh...
2023-01-1823 min
3 questions àMars 2023 : fin de circulation du tram dans le Grand Nancy et début des travaux"La ligne A fera principalement Essey, Nancy et CHU, en remplacement de la ligne de TVR. Et nous avons mis une ligne B qui permet de compléter l'offre."Xavier Lemarié, directeur général chez Kéolis Grand Nancy12 mars 2023 ; c’est à cette date que le tram de la Métropole du Grand Nancy circulera pour la dernière fois. Il sera remplacé par un trolleybus 100% électrique. Pour cela, différentes phases de travaux doivent avoir lieu sur cette ligne entre mars 2023 et l’été 2024. Deux lignes de bus de substitution seront mises en place en attendant. Le...
2023-01-1603 min
The Deep Voice Man ShowJames Essey: King Of StaffingJim Essey serves as President/CEO of The TemPositions Group of Companies, one of the country’s largest regional staffing firms with operations in 9 states. It’s a family business started by his father in 1962. In full disclosure, I currently work there as a Client Representative, and love what I do. TemPositions is one of the few firms that offers a very broad range of workers across multiple skill categories including office support, accounting and finance, education, health care, legal, IT and hospitality.
Jim holds an MBA from Harvard University and worked in various produc...
2022-12-231h 21
NIGHTMARE MAGAZINE - Horror and Dark Fantasy Story Podcast (Audiobook | Short Stories)Emma Osborne, Jess Essey, and Cadwell Turnbull | Break the Skin If You Have ToThe base of my skull buzzes as I pick up some bleach and a new scouring pad from the market. I’ve been away from my house for too long. When I get back, I must remember to clean the oven, clean the stovetop, clean the sink. In the checkout queue, I drop my basket onto the counter, and then I see her again. The new girl. So many have come and gone through the years that I barely remember them. Their polite gazes always slip off of me when I come through their checkouts. | ©2022 by Emma Osborne, Jess Essey, and...
2022-12-0732 min
BackchatAnimal welfare; Sparrow Census8:30am-9:15am: Animal welfare
8:30am-9:00am: Sally Anderson, founder, Hong Kong Dog Rescue
8:30am-9:00am: Dr Paul Essey, Chief Veterinarian, Wanchai Animal Hospital
9:00am-9:15am: Prof Nikolaus Osterrieder, Dean, Jockey Club College of Veterinary...
2022-08-1858 min
Heart, Soul & Data27: Health Equity with Data and Heart, with Essey Yirdaw of CHAHealth equity and social determinants of health are hot topics in many spaces today, but do they really mean? How can we use data respectfully and effectively to tackle these huge challenges? My guest today offers a nuanced, thoughtful, and practical approach to balancing data with a human-centered focus.
Essey Yirdaw is the director of data analytics at the Colorado Hospital Association. Essey received her Master’s degree from Colorado School of Public Health in 2015 in Health Systems, Management and Policy. Before coming to work at Colorado Hospital Association, Essey worked for over six years at the Univ...
2022-03-1743 min
The Operational Excellence ShowOpEx with Marianne Rutz - Leading Gents - Mark EsseyWith his extensive Financial Qualifications and operational experience in the Financial Services and Banking Sector, Mark founded Debt-IN (Now Capability Working Capital Solutions) in 2008. His hands-on approach, keen operational insight and extensive financial qualifications and experience saw the need to expand offerings to the broader Business Process Outsourcing (BPO) markets, both locally and aboard. Natural progression saw the formation of an umbrella brand, Capability BPO, which enabled the business to strategically transform to include the International Market, serving US and European based companies. Mark has a key focus on bringing the human touch to the BPO Sector...
2021-12-0939 min
The Tip SheetThe Tip Sheet - 2021 Ep. 50: Who Will Reign As Kings Of The West? feat. Bernie Gurr & Daniel EsseyThe Parramatta Eels versus the Penrith Panthers - a finals derby 21-years in the making. All the marbles are on the line in week two of the finals as these two Western Sydney rivals play for a berth against the Melbourne Storm in the grand final qualifier.
Bernie Gurr once again joins the show to share the Eels journey through the finals series with Sixties and Forty20. Gurr breaks down the fallout from week one of the finals before eyeing up how the Eels and Panthers match-up. The boys work in his wake to discuss some preemptive work by the...
2021-09-161h 33
CX FilesSPECIAL EDITION: Violence In South AfricaSpecial Edition of the CX Files focused on the recent violence in South Africa. What will it mean for BPO and continued confidence in South Africa? Peter Ryan Principal at Ryan Strategic Advisory https://www.linkedin.com/in/peter-ryan-montreal/ Mark Essey CEO, Capability BPO https://www.linkedin.com/in/markessey/ Stephen Loynd Founder and Principal at TrendzOwl https://www.linkedin.com/in/stephenloynd/ Dave Rumble Co-founder, The Knowledge Group
2021-07-1622 min
Bøker og blomsterValhall på skeiva - Bøker og blomster #8Hvor skeiv er norrøn mytologi? Svaret er: veldig. i denne episoden gjør Kamerat E. en analyse av skeive i norrøn mytologi - for mer lesning om temaet se essey i tekstsamlingen "Skeivt Oprrør vol. 1".
2021-06-2338 min
Canton en parle« Canton en parle » - Episode 8 - Invité : Michel BREUILLEPour le 8e épisode de Canton en parle, notre podcast de campagne, nous recevons le Maire d’Essey-lès-Nancy, Vice-Président de la Métropole du Grand Nancy, Michel BREUILLE.
Il nous parle des partenariats très concrets de sa ville avec le département : au niveau du collège, de l’action sociale, des subventions à l’investissement pour accompagner les projets structurants de sa commune.
Il identifie un enjeu pour les années à venir : la poursuite des grands chantiers et des grandes politiques publiques mises en place depuis 23 ans par la Majorité départementale de gauche. Ce sont autant d’acquis à défendr...
2021-06-1504 min
Maximilian Pütz"Ich hasse Männer" - So beliebt ist MännerhassBewirb dich für mein Coaching unter: https://hi.switchy.io/4Ate
Die französische Feministin Pauline Harmange schrieb einen Essey darüber, wie sehr und warum sie Männer hasst. Die Beliebtheit ihres Buches zeigt, wie stark unsere Gesellschaft vom Feminismus gehirngewaschen ist. Denn stellt euch einfach mal vor, was wäre, wenn jemand ein Buch veröffentlichen würde mit dem Titel "Ich hasse Frauen".
Quelle: https://www.derstandard.at/story/2000123119932/pauline-harmanges-ich-hasse-maenner-befreie-die-weibliche-wut-in
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Alle meine Social Media Links und Unterstützungsmöglichkeiten findet ihr hier: https://sleek.bio/maximilian.puetz
Oder unters...
2021-05-0600 min
ArtikeGunRepublic Day ka Essey wala kissa🤞When 8 years old gives knowledge to 40 years Mum...listen full story to know what happens between two...
2021-01-0806 min
FANtastic PeopleFantastic People: Zachary EsseyJapanese role-playing games are a worldwide phenomenon in the Video Game setting. If you like stories of fantasy, world building, and character development in an interactive way then JRPGs, and this episode, are for you! Zachary Essey, a social network page admin for one such game series, talks with Christian and Regan about his love of the JRPG series Genso Suikoden. If you are a fan of this Genso Suikoden we encourage you to join the Facebook page: Suikoden Club#Gensosuikoden
2020-11-2037 min
The Watt From Pedro Show2020-09-28 The Watt from Pedro Showhour one:
"serenity" john coltrane quartet
"I am a pilgrim" upper hamilton grave diggers
"denver 2002" (live) no net
"why why" bogdan raczynski
"essey" aunt sally
"candy colored dub" model home x his name is alive
"swordman kitala" (produced by dj scotch rolex) batufitina
"bermuda" mike watt + the secondmen
"city slang" sonic's rendezvous band
"as if anything could be the same" (excerpt) jack wright + ben wright
hour two:
"philly 1991" killtime
"diamond dinky dunco the dancing clown" samm bennett
"death rattle - track 3" abramson/cain
"philly 2019" roughhousing
"newark 2020" jack wright/patrick crossland duo
"music will untune the sky" have a nice life
"...
2020-09-283h 00
The Data BingeEd Essey | Empathy - The Most Effective Journey to Innovations in AIToday's episode is a Simply Tech LIVE interview featuring my co-host, Ali Mazaheri, and our guest, Ed Essey. Ed is the Director of Intrapreneurship & Incubation in the Microsoft Garage, a program that delivers and drives a culture of innovation, and is largely responsible for coming up with some very creative Microsoft AI products that exist today in the market. One of which is Video Indexer, a media AI technology that makes it easier to extract insights from videos. The product has won numerous design and innovation awards including the 2019 National Association of Broadcasters or NAB product of the year...
2020-09-2047 min
Lorraine, terre de choeursLa chorale Voix PluriellesElle fêtera ses 20 ans le 6 octobre prochain à 16h à l'église Saint Georges d'Essey-Les-Nancy. L'occasion pour Madeleine Griffaton de nous présenter cet ensemble vocal amateur de musiques de chambre, maintenant bien implanté dans le bassin nancéen et représenté aujourd'hui par Annette Richard (choriste) et Elisabeth Renaudin (chef de choeur).Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2020-07-1926 minLorraine, terre de choeursLa chorale Voix PluriellesElle fêtera ses 20 ans le 6 octobre prochain à 16h à l'église Saint Georges d'Essey-Les-Nancy. L'occasion pour Madeleine Griffaton de nous présenter cet ensemble vocal amateur de musiques de chambre, maintenant bien implanté dans le bassin nancéen et représenté aujourd'hui par Annette Richard (choriste) et Elisabeth Renaudin (chef de choeur).Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2020-07-1926 min
Pariah NationClimate Change in Africa. Our generation's responsibilityIn this episode, our guest Essey Mola gives us special insight into Climate Change and the fact that the African continent is actually going to be disproportionately affected by it. We discuss the many myths surrounding Climate Change including who can lead the charge talking about it. Towards the end Essay educates us on different ways in which we as individuals can be able to help fight climate change.
2020-06-0744 min
The B.O.B. PodcastSeason 3 - Episode 7 | “Creators"In Season 3, Episode 7 we are joined by up-and-coming filmmakers Heldana Afework and Essey Workie to discuss their upcoming projects, the current climate for creatives and the cultural value of storytelling.
We also recap Valentine's Day, preview President's Day, talk Nipsey Hussle, and much more. Sit back... Relax... & Enjoy the show!!!
2020-02-171h 04
Lost Miracle With Sébastien LégerLost Miracle 010 With Sébastien LégerLost Miracle, the monthly radio show from Sébastien Léger. Bringing you the best of melodic house, groovy techno, colorful tunes and mysterious vibes.
Fulltone - Woodland OracleAmonita - Azure - All Day I DreamRaw Main - Rise - Sweet MusiqueAmonita - Dream together - All Day I DreamWild Dark - Below the summit (Newman remix)MIG - Car park in the sky (Lost Desert & Lee Burridge remix) - All Day I DreamID- IDEssey - Archangel (ID remix)Roy Rosenfeld - The Biggest He...
2019-04-261h 00
Startup ShowcaseStartup Showcase: ActionTrac & KuduToday on the Startup Showcase host, Scott Kitun, kicks off the show by talking with Founder and CEO of ActionTrac, Hal Wendel. ActionTrac is an easy to use, implement, and use productive software company that offers immediate benefits and results. ActionTrac makes critical connections between Management & Employees through powerful collaboration and communication tools, real time training feedback & tracking, innovative Mobile applications that deliver for your work force and day to day employee performance tracking: real time and data driven. Next on the show Scott is joined with CEO of Kudu, Warren Essey. Kudu, a California-based education technology company, has...
2019-02-0900 min
The Leadership PlatformSME Interview: Mark EsseyThe panel, including Leandi Streeter of Raizcorp, chats to Mark Essey, CEO of Debt-In (a specialised debt recovery provider) about his experiences as an entrepreneur. www.cliffcentral.com
2017-10-0928 min
The Leadership PlatformSME Interview: Mark EsseyCliffCentral.com — The panel, including Leandi Streeter of Raizcorp, chats to Mark Essey, CEO of Debt-In (a specialised debt recovery provider) about his experiences as an entrepreneur.
2017-10-0900 minThe Leadership PlatformBusiness Skills Conversation: Managing your ReceivablesRichard Angus and Leandi Streeter of Raizcorp speak with Mark Essey, CEO of Debt-In, about managing your receivables and issues to consider. www.cliffcentral.com
2017-10-0929 minThe Leadership PlatformBusiness Skills Conversation: Managing your ReceivablesCliffCentral.com — Richard Angus and Leandi Streeter of Raizcorp speak with Mark Essey, CEO of Debt-In, about managing your receivables and issues to consider.
2017-10-0900 min