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Lulu Minns
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The Megan Minns King Show
The podcast is back! Let's catch up.
After an unplanned hiatus, The Productive Life with Megan Minns podcast is back... but with a new brand and purpose! Listen to find out more. A lot has happened after a 2 year hiatus in my business so in this episode we're going to catch up on what has happened in my personal life, what's going on in the business now, and what you can expect from this podcast going forward! In this episode we're chatting about: What happened the past 2 yearsComing back to businessRebranding from Megan Minns to Meg KingLess time for business now tha...
2023-07-24
20 min
She Rebel Radio
Becoming a Risk Contender
When we think about taking risks, the first ones we consider are financial and physical risks. This episode explores these risks and, more importantly, the social, psychological, emotional, and cultural risks that women are taking all the time. We discuss the consequences and impact some of these risks have had on women's lives and livelihoods. “Women are taking risks all the time and reaping the possible loss and injury and uncertainty that may take.” - Lulu Minns We explore the importance of becoming a Risk Contender and how this translates into daily life and business. When...
2022-03-07
24 min
She Rebel Radio
The Currency of Compassion
In this masculine-centred world, power and money are so often the key currency and drivers. We’re going to explore how to pivot the focus from currency to compassion. Women are naturally more empathetic and sensitive to others, and as a result, our compassionate nature often comes to the fore — but how can we integrate that vital skill into our lives and our businesses? “ Flow is a feminine principle over static, which embraces collaboration over competition.” - Lulu Minns Compassion is our female superpower. In today’s episode, we discuss how that compassion can make a lasting...
2022-03-04
22 min
She Rebel Radio
The Lesser of Wise
IMAGINE a WORLD where Women had more time to develop their GENIUS? Women are so often busy self-sacrificing, overgiving, overachieving, and overthinking. Lulu Minns is an award-winning coach who creates retreats for entrepreneurial women who need to find space in their lives. She is a huge believer that contraction is the KEY to expansion and supports women to find that place of solace, space, and reflection away from distractions where they can do deep and meaningful work. “When we face all of those external pressures, we can become disconnected from our inner wisdom and sucked in...
2022-03-01
18 min
The Beard Podcast
Nicks Story, An Interview with Hull and East Yorkshire Mind
In this live interview I sat down with Jack Moore from Hull and East Yorkshire Mind to talk about my journey through Mental Health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nick-minns/message
2021-04-15
1h 00
The Beard Podcast
The Beard Podcast with Alex le Tissier
On Tonight's Podcast I was joined by Alex le Tissier to talk about her experiences with Mental Health and the amazing Run she is taking on for children's charity's. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nick-minns/message
2021-04-08
30 min
The Beard Podcast
Health Anxiety (Part 3)
In this Podcast I finish Talking about Health anxiety, the fears that came with it and how I looked for help with this. I also touch on what advice I would give myself now looking back. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nick-minns/message
2021-04-07
14 min
The Beard Podcast
Health Anxiety (Part 2)
In Part 2 of my Health Anxiety Podcasts I look at the Physical and emotional sensations that I felt when my Health Anxiety was at its worst. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nick-minns/message
2021-04-05
15 min
The Beard Podcast
Health Anxiety (Part 1)
In this short podcast, the 1st of a 3 part look at Health Anxiety I discuss where my Health Anxiety started and the triggers which may have contributed to its escalation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nick-minns/message
2021-04-03
08 min
She Rebel Radio
The Significance Factor
You want a business with the Significance Factor but what does that really take? During this episode we begin to unpack the idea of ‘unlearning conventional rules’ and discover the masculine rules in business and thinking at a much deeper level. “The Krypton Factor measured mental agility, response, physical ability, observation, intelligence and finished with a quick fire round - it was quite the epitome of masculine based thinking” During this episode, we discover the essential factors you need for a more feminine based business model with the significance factor and u...
2021-04-02
12 min
The Beard Podcast
The Beard Podcast with Sophie(@worksoutswithsophie)
On tonight’s Podcast I was joined by Sophie from @workoutswithsophie on Instagram. She shared her experiences with mental Health and how fitness has helped her not just overcome her issues but now help others by delivering online fitness sessions. Brilliant chat with a truly positive person. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nick-minns/message
2021-03-29
47 min
The Beard Podcast
The Beard Podcast with Sophie Neve
On tonight's Podcast I was joined by Sophie neve of Evolve hypnotherapy. She shared her experiences and also spoke about Hypnotherapy and its benefits. A great Chat and some really interesting topics as well. Looking forward to the next podcast we do. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nick-minns/message
2021-03-24
36 min
The Beard Podcast
The Beard Podcast with Jaimi Mcpeek
On todays Podcast I was lucky to be joined by the very talented Jaimi Mcpeek ,all the way from The States. She shared her experiences with OCD, Anxiety, Anorexia and Depression. She also talked about the exciting film project that she is working on(which sounds amazing) and how she is hoping to help others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nick-minns/message
2021-03-23
28 min
The Beard Podcast
The Beard Podcast With Pete Minns
On this Podcast I talk to my Cousin Pete Minns who shared his experience's of Mental Health and the effects it has had on him. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nick-minns/message
2021-02-19
43 min
She Rebel Radio
3 Wise Women (Unblock your Intuition)
This week on the Christmas solo show of She Rebel Radio, I share 3 tools on how you can unblock your intuition and cultivate a relationship with your innate wisdom. We feminise the story of 3 wise men and discover 3 wise women and their intuitive gifts. Using the symbols of Gold, Frankincense and Myrrh, we reveal 3 truths you can use to create trust with your intuitive voice and to create a picture which is bigger than you but connected to your deeper purpose and potential. “If it feels ‘too big’, how can you cultivate a relationship with the smal...
2020-12-06
23 min
The Megan Minns King Show
How to Find Your Next Hire
Hire to Find Your Next Hire 🤝Hiring can feel HEAVY!Have you ever hired someone in the past and got burned by the experience? Do you feel like it'll take too long to hire and train someone, so you shouldn't bother? Or maybe you're not sure if the right person even exists?If you have ever felt this way, I have good news for you!There are incredibly talented people out there who want to join a team like yours, who can be "all in" on your business, will lov...
2020-11-23
25 min
The Megan Minns King Show
Why You Need To Raise Your Prices Right Now
Why You Need to Raise Your Prices Right Now 💸Are you undercharging for your services, products, and programs? Almost every single client that comes into Empowered CEO is undercharging and in need of a price increase… and chances are that you are too! This can lead to running out of money, a lack of money to reinvest in yourself, not being able to afford a team, or even pay yourself sustainably!Raising your prices could also mean that you can work less and focus more on serving and delivering!
2020-11-16
22 min
The Megan Minns King Show
How to Delegate Effectively
How To Delegate Effectively 🤝Have you ever delegated something to a team member, thought you explained it perfectly, but you were let down with their work?This is a really common thing many business owners experience! This experience can honestly make you lose trust in your team members and make you hesitant to delegate again.There are so many reasons this can happen, but most often this happens because we don't know how to delegate. Most of the time this doesn't happen because you have a bad team member!The...
2020-11-09
23 min
The Megan Minns King Show
Mistakes I’ve Made as CEO and How to Avoid Them
Mistakes I’ve Made as CEO and How to Avoid ThemThe truth is that you started your business because you wanted freedom, flexibility, or to be able to hit a revenue goal.Those reasons are amazing but that doesn't mean you are an expert at running a business!I've made plenty of mistakes in my business. There has been a lot of trial and error and that is okay!The key thing is to learn and grow from every mistake you make in your business because if not, yo...
2020-11-02
29 min
The Megan Minns King Show
What Does Scaling Mean In Business?
What Does Scaling Mean In Business?Scalability is such a buzzword.What does it mean to you? Making more money, hiring a team, raising your prices, passive products, having a big product suite, paid advertising, sales, funnels?Many people think scaling an online business revolves around simple marketing strategies and tactics. The truth is that scaling an online business is not necessarily about strategies or tactics.If you think scalability is important but you don't actually know what it means, you're going to run into issues! You could end...
2020-10-26
18 min
The Megan Minns King Show
How to Overcome Fear in Your Business
How to Overcome Fear in Your Business 🗻Does fear run your business?You are not alone. The trick is to not avoid or remove fear because fear keeps us safe and alive. Fear is a healthy part of running an online business! The best way to overcome fear is to take action, despite the fear. Every single online business owner experiences fear! Even your favorite business owners who look like they never get nervous or scared. That's why I am sharing How to Overcome Fear in Your Business in this...
2020-10-19
17 min
The Megan Minns King Show
5 Ways to Take Your Business to the Next Level
5 Ways to Take Your Business to the Next Level 📈Do you struggle to know what to work on in your business? It is so easy to get caught up in trying the newest strategy, work that is not revenue-generating, creating small offers, or getting lost in shiny object syndrome!We have so much going on as business owners! I used to get caught up in the visionary work, procrastiplanning, overcomplicating my offers, trying to do too much at once, and so much more!If you want to learn five way...
2020-10-12
20 min
The Megan Minns King Show
How to Create a Morning Mindset Routine
How to Create a Morning Mindset Routine✨Are you living in a state of reactivity? When you live reactively then you are constantly in the role everyone else wants you to be.I started making my morning mindset routine a non-negotiable and it has made a huge difference in the way I go about my day. Mindset practices are critical to create more supportive thoughts and live intentionally.Do you have a morning mindset routine? If not, keep listening to hear how I created my intentional morning mindset routine!
2020-09-21
12 min
The Megan Minns King Show
Personal Update: Pregnancy after Miscarriage and First Trimester Recap
Personal Update: Pregnancy after Miscarriage and First Trimester Recap✨It's been a while since I shared an update with you about my personal life. If you have been a long time listener, you know that I have shared a lot of personal updates and hard updates around pregnancy and miscarriage.I am so thrilled to share that after three miscarriages, we are pregnant again and in the second trimester for the first time! In this episode, I am sharing the details of how we found out, my first-trimester recap, an...
2020-08-31
41 min
The Megan Minns King Show
How to Create a Content Strategy
How to Create a Content Strategy ⚡️My content strategy has gone through many ups and downs throughout my business. I've been through periods of doing it all on my own and periods where I have had a team to support me.Content marketing is a great way to build your email list, build a community, establish yourself as an expert, and grow your business! In my business, my team helps me so much with creating and executing my content. This week I sat down with my marketing assistant, Sam, to talk in-d...
2020-08-18
38 min
The Megan Minns King Show
How to Use Asana for Business
How to Use Asana for Business 📆Asana has been a staple in my business for years! A project management system is a critical tool for taking action, staying focused, and making sure nothing slips through the cracks!Every time I try another project management tool, I keep coming back to Asana.That’s Why I am Sharing How to Use Asana for Business!READ THE FULL BLOG POST ➡️ https://meganminns.com/blog/asana-for-businessLinks Mentioned:⭐️Join our Free Facebook group, Empowered Entrepreneur Community! ht...
2020-08-04
30 min
The Megan Minns King Show
3 Things Side Hustlers Should Focus On
3 Things Side Hustlers Should Focus On ⚡️I side hustled for several years before taking my business full-time and I know first hand how challenging it can be to try to do it all. While I’m not side hustling anymore, I’ve worked with a lot of side hustlers over the years and I see some of the same things holding them all back.That’s Why I am Sharing My Latest Podcast Episode 3 Things Side Hustlers Should Focus On!READ THE FULL BLOG POST ➡️ https://meganminns.com/blog/thing...
2020-07-28
21 min
The Megan Minns King Show
Ask Megan
Ask Megan ⚡️I asked in my Private Facebook Community and on Instagram to ask me any questions about business, productivity, organization, personal development, mindset, self-care, and business strategy!Pretty much anything went for these questions and I was able to answer them all in this extended podcast episodeWe talked about planning, hiring, delegating, creating content, growth, business struggles, mindset shifts, and so much more.I had such a great time answering these questions!That’s Why I am Sharing My Latest Podcast Episode “Ask Megan” ⚡️READ TH...
2020-07-07
52 min
The Megan Minns King Show
How to Write a 90 Day Business Plan
How to Write a 90 Day Business Plan ✅Life and business plans can change a lot in a short amount of time. That is why I always suggest planning in 90-day increments.I often see people over plan for the next 12 months and it can be hard to stick to a plan for that long when things change so often.When we try to plan beyond 90 days we end up doing more work than we need to. You can’t accurately know exactly where you will be 90 days from now because you will...
2020-06-30
25 min
The Megan Minns King Show
How to do a Mid Year Review
How to do a Mid Year Review ✅A lot can change in a year and I think we can agree that 2020 has had a lot of surprises! Chances are you have changed and evolved since the beginning of the year.A Mid Year Review is an opportunity to reflect on how you are doing with hitting your goals and objectives you set out at the beginning of the year.Now is a perfect time to take 30 minutes to reflect and plan so you can get really intentional with how you envision th...
2020-06-23
15 min
The Megan Minns King Show
Productivity Tips for Solopreneurs
Productivity Tips for Solopreneurs✨Are you a solopreneur right now? Running and growing a business all on your own can be overwhelming at times. You have a full to do list, have a lot of distractions, and are filling at least 10 different roles in your company! While you may have plans to hire your first virtual assistant or team member soon, the reality is that you need to use your time as wisely (and intentionally!) as possible right now. That’s Why I am Sharing Productivity Tips for Solo...
2020-06-16
21 min
The Megan Minns King Show
How to Show Up Consistently in Your Business
How to Show Up Consistently in Your Business✨I used to have a fear of commitment because I was afraid I would not be able to show up for my business.It has been a journey for me to make the mindset shift and now I confidently show up for my business consistently!I started to plug in all of my commitments to my google calendar, this helped me feel a responsibility to get things done! I released the pressure I was putting on myself, learned to let go of...
2020-06-09
19 min
She Rebel Radio
What are you Worth?
Ladies, what are you worth? How do you start to value yourself? How do you price your services with Integrity? This week on She Rebel Radio, we explore how self worth reflects in how you price your services. During this episode discover the essential questions you MUST ask and consider when pricing and diagnose exactly where you may be 'out of integrity' with your pricing. ‘What happens when we price out of integrity is a guilt and resentment cycle as well not selling as we can be ’ - Lulu Minns This...
2020-06-05
39 min
The Megan Minns King Show
How to Become a Confident Business Owner
How to Become a Confident Business Owner ✨Do you struggle to make decisions in your business?When I was an early entrepreneur, I would hire coach after coach, I took so many courses, I was asking peers in Facebook groups, asking my friends, and eventually, I was doing what everyone else told me to.I spent days, weeks, and months trying to make a decision in my business.I had a breaking point in my business where I realized I need to stop asking other people. I had to sit...
2020-05-26
25 min
She Rebel Radio
The Responsibility Trigger
Are you shirking responsibility and what is that costing you? Do you find more responsibility a burden you don’t have time for? Do you prefer to stay the deputy in your life and business rather than play the lead role? Is having too much responsibility, simply too much weight to carry? Do you hide from responsibility &/or take responsibility for (and do) the things you shouldn’t be? This week on She Rebel Radio we explore how the word ‘responsibility’ can be triggering for women. We explore why that mig...
2020-05-22
15 min
The Megan Minns King Show
How to Stop Overthinking as a Business Owner
How to Stop Overthinking as a Business Owner ✨So many things can come from overthinking, imposter syndrome, frustration, staying stagnant… if you are overthinking you might be self-sabotaging.For a long time, I let my perfectionist tendencies hold me back but over time, I learned to reframe my thoughts.I started to view everything I did in my business as an experiment. This relieved the pressure to make things “perfect” the first time.One experiment I am doing right now in my business is recording my podcast live on my Faceb...
2020-05-19
23 min
She Rebel Radio
We Support Women to Rise {live} with partners Clare Griffiths and RISE UK
Entrepreneurship Educator, Clare Griffiths & She Rebel Radio Founder, Lulu Minns TEAM up with Rise to present the We Support Women to Rise in Business. During this special episode discover how the Why’s, How’s and What’s of your business all interconnect in your business model and with what kind of decision maker you are. Special Warning : This Episode is likely to ignite something for you and to help you find that missing piece. “The duo of this content really switched something on for me and somehow everything in my business started to come...
2020-05-15
1h 10
The Megan Minns King Show
How To Create a Course In One Day
How To Create a Course In One Day ✨At the end of March I created and launched a brand new course in less than 26 hours. This wasn’t a fluffy course either... it is a nitty gritty tech course!Oh and I stopped working at 5 PM, had a full night of sleep, and didn't start work any earlier than normal. In that time I outlined the course, recorded the videos, built it out in my membership site, created the sales page and checkout page, set up the enrollment and onboarding tech, sent...
2020-05-12
21 min
She Rebel Radio
The Great Expansion (and Evolution) of Women
As we continue to navigate a worldwide pandemic, we explore what must follow a period of contraction is a period of huge expansion (transformation and evolution) for Women. During this episode, I explain why we are seeing old paradigms of success (and beliefs) breaking down. What that means for you personally and explain how you can start to navigate your initiation into the new paradigm more effectively. “The Pandemic is a global Initiation and for many women they are a vessel for the expression of what’s next. That means we can no longer be cont...
2020-05-08
24 min
The Megan Minns King Show
How To Be Productive Working From Home
How To Be Productive Working From Home ✨Between the household chores, distractions from Netflix and social media, interruptions from family and roommates, and just a general lack of motivation… there is a lot working against you!Being productive while working from isn’t as easy as it sounds.I’ve been working from home since 2015 and have learned a lot about how to be more productive while working from home.That is why I am sharing 7 Tips for staying productive while working from home!READ THE FULL BLO...
2020-05-05
19 min
The Megan Minns King Show
5 Mistakes Business Owners Make When Hiring
5 Mistakes Business Owners Make When Hiring💥Hiring doesn't have to leave you feeling discouraged!I have been through all the high and lows of hiring and learned from all of those experiences along the way! Because of this, I have developed a strategy for hiring so you can build the team of your dreams with ease.So many online business owners started their business because they love what they do, love to help people, but aren't necessarily experts in running a business.I often hear from many online business own...
2020-04-28
19 min
She Rebel Radio
5 Secrets to Becoming a Kickass Webinar Host
This week, after a series of Kick-ass Webinars supporting Women to self-actualise during the worldwide pandemic, I share with you five of my top secrets to being a Kick-ass webinar host. During this episode we explore why you might want to consider creating a webinar in the first place. I share the comments collected from my recent webinar series and dish the details of my 5 secrets in how you can step into becoming a kick-ass webinar host. “Be the host of high degrees - you must fill the space by being the host and not on...
2020-04-24
30 min
She Rebel Radio
How to Stay Positive and Lead online during times of crisis {live} with guest expert Alex Bailey
Positive Psychologist and Human Connection Expert, Alex Bailey joins me this week for a special live webinar where we discuss How to Stay Positive and Lead online during a time of crisis. Alex shares her top tips on leading during a time of extended uncertainty and one we where we are called to serve at a distance from one another. During the webinar we discussed authenticity, vulnerability, empathy and staying positive during the difficult time we face in the worldwide pandemic. “That drive for perfection, striving to be good, to be brilliant and stand out is...
2020-04-22
1h 07
The Megan Minns King Show
Are you scared to hire?
Are you scared to hire? ✨I love hiring.I have a formal background in hiring and team-building thanks to my Master's Degree in Organizational and Human Resource Development and 4 years of corporate Human Resources and Recruiting experience.I've been hiring contractors for my own business since 2016, helped my clients hire new contractors and employees for their online business. I've supported my entrepreneur friends through figuring out who they need to hire, how to find the best candidates, how to onboard their team members, and how to be better managers and...
2020-04-21
20 min
The Megan Minns King Show
How to Get Better Sleep
How to Get Better Sleep ✨By nature, I am a night owl... which for me usually means that if I let myself, I will avoid going to sleep until I'm just physically too tired to put it off any longer. But when I stay up too late, I either oversleep or wake up on time and feel tired all day. And when I got diagnosed with adrenal fatigue in 2019, I was told to put getting higher quality sleep as a top priority in my life. That's exactly what I di...
2020-04-14
12 min
She Rebel Radio
3 Keys to Self Actualisation
This week, I share with you three critical keys to unlocking your own personal self-actualisation process. We explore the “calling” for women to step out from prestige and into a greater psychological development stage but one with a spiritual edge. We explore why now is the time women can embrace self-actualisation, the unique challenges we face and the three keys you need to discover and use to begin or deepen your self actualisation process. “This episode gives you the three keys you need to open the doors and claim the unclaimed land that is opening up rig...
2020-04-10
22 min
She Rebel Radio
What the Pandemic can mean for Women in Business {live} with guest expert Clare Griffiths
Our favourite Entrepreneur Educator, Clare Griffiths joins me this week for a special live webinar where we discuss why entrepreneurship is the new women’s movement and what the pandemic can mean for women in business. 27 women came together from the UK and USA to discuss the rise of female entrepreneurs in the context of women's history and the current pandemic we now face. Clare delivered a bite- size session on how small businesses can innovate in response to the current global crisis. The attendees left feeling inspired, powerful and informed with ideas about how th...
2020-04-08
1h 08
The Megan Minns King Show
My Weekly Schedule: How To Plan Your Work Week
My Weekly Schedule: How To Plan Your Work Week ✨As I shared in my recent life and business update, the past few months have been rough. Thanks to my ideal weekly schedule, I still managed to get work done and have a social life, but in January I knew things needed a revamp. So I went through my ideal weekly schedule process and updated my weekly schedule to better support what my goals and priorities are right now. In March alone, I was able to:✨Record 6 new podcast episodes and r...
2020-04-07
16 min
She Rebel Radio
5 Principles to Manage your Social Media through a Pandemic with Helen Olszowska
Joining me this week, is Helen the founder of Seashells Social a Digital Marketing Agency for purpose led businesses and organisations. Helen has over a decade of experience in fundraising, event and digital management for charities and not for profit organisations before running her own business. During this episode, we discuss 5 principles for managing your social media (in business) during the worldwide pandemic and why right now is a good time to build emotional resonance with your audience. “Sharing what is changing in your life and how you are dealing with the crisis on a pe...
2020-04-03
38 min
The Megan Minns King Show
How I Made My Vision Board
HOW I MADE MY VISION BOARD ✨ At the end of the year, I wanted to make a 2020 vision board, but every time I tried I kept getting stuck! The way I was trying to create my vision board fed into my perfectionist tendencies. And by mid-January, I'd given up on the idea of having a vision board altogether.After getting re-inspired in March, I was finally able to create my vision board for the year! The way I made my vision board was easier, faster, and more affordable than any other way I'd at...
2020-03-31
14 min
She Rebel Radio
Help ‘No Woman’s Land’
As we navigate a worldwide pandemic, during this episode I welcome you to ‘No Woman’s Land’ which we are currently experiencing on a mass level and worldwide. During this episode, I explain my own experience of ‘No Woman’s Land’ - which means where your energy has shifted and your reality has not yet caught up with you. Worldwide we are facing a period of uncertainty, a future which is unclear and indeterminable but this is exactly where we are meant to be. “Before all great change comes a sh**storm and we’re in the midst of...
2020-03-27
24 min
The Megan Minns King Show
My Team: Hiring a Team as an Entrepreneur
My Team: Hiring a Team as an EntrepreneurI don't know about you but I geek out over hearing how other people have structured their team.But that may just be because of my background in Human Resources and Recruiting...That's why in the latest episode of The Productive Life podcast, I decided to share with you who all is on Team Megan Minns and what they do for the business! I actually worked in Human Resources and Recruiting in the corporate world for three and a half years, received my M...
2020-03-24
15 min
The Megan Minns King Show
Update: Taking a Break, Hiring, and Fertility Treatments
After an unintentional four month break, I am so excited to announce that The Productive Life podcast is back! This year has been a rollercoaster already and I wanted to record a life and business update so you could get all caught up! READ THE FULL BLOG POST ➡️ https://meganminns.com/blog/2020-updateLinks Mentioned:⭐️FREE TRAINING: How to Achieve Your Goals While Working Less and Having More Fun: https://meganminns.com/training ⭐️Find out more about our brand new, high-level group coaching program! https://meganminns.com...
2020-03-17
26 min
She Rebel Radio
5 Ways Women Underplay Themselves and their Businesses
To celebrate International Women’s Day and Women’s History Month : today, I talk about several ways women underplay themselves and their businesses. I ask the question : “Where are you not using your knowledge, your experience and wisdom - where are you not leading with that and stepping up as the expert?” - Lulu Minns Put on your seatbelt as I delve into the five ways women act as less than important in their businesses and the wider impact this can be having. We wrap up in imagining a 2020 where you are doing the oppo...
2020-03-13
21 min
She Rebel Radio
Why Strategy over Identity is Futile
This episode is for you — if you have found yourself learning all the business strategies and it hasn’t worked for YOU. Or if you’ve been feeling overwhelmed by all the strategies that are available and don’t know where to start. We dive into why women from positions of prestige favour strategy over identity when they start their businesses but why it needs to be the other way around as strategy without identity is futile. “The real problem — is when you go for strategy without looking at the identity piece. Yet how can you nail you...
2020-02-28
18 min
She Rebel Radio
Why you need to get your ‘Emotional House’ in order
During this episode, I share with you why for the last four years I have been on a yoga retreat each year as a means of taking care of my ‘emotional house’ which is critical to stepping into your business of significance. We explore how emotions are a power source of everything including of your business. And why it's crucial to take care of your ‘emotional house’ and burn out rate before learning the how’s, strategy and all the ‘doing’. “A business of significance is driven by your emotions. So if you’re not taking care of you...
2020-02-14
17 min
She Rebel Radio
Dial up your Intuition : Dial Down your Instinct
During this episode, I share with you exactly why when leaving your prestigious position and starting your business of significance - you need to dial up your intuition and dial down your instinct. I highlight and illustrate the differences between these two things and why dialling up your intuition is essential. We explore why as women we can be hardwired for some instinctive behaviour that’s not beneficial to growing a business yet when we tune in with intuition -- its a super power we can actually leverage. We explore the core differences between Intuition and Instinct, ho...
2020-01-31
25 min
She Rebel Radio
When should I forfeit my Prestigious Position? (And what to expect)
During this episode I introduce you to idea of ‘forfeiting your prestigious position’ and why it is necessary. We discuss what to expect, when is the right time to do it and how to prepare for it effectively. We explore what a position of prestige is and how our identity is attached to those positions but why experiencing loss and creating a vacuum is crucial to building your business of significance. “Forfeiting is giving something up and to step up and out into your business of significance, eventually you need to give up your position of pre...
2020-01-17
23 min
She Rebel Radio
Why we shouldn’t “retain” women in prestigious positions
During this episode I discuss why we shouldn’t just be “retaining” women in prestigious positions and why we also need to support the brave women who are ready to exit those positions and create new platforms for success. We explore the reasons that have been given as to why women are leaving prestigious positions and how we have barely scratched the surface for the unconscious bias that exists for women in traditionally male dominated roles. I ask important questions around whether equality is enough and how do we begin to shape the world of prestige with more f...
2020-01-03
21 min
The Megan Minns King Show
Waiting Too Long, Becoming a CEO, and Mindset with Joyce Gutierrez of Modern Creative Pursuits
Today I’m talking with Joyce Gutierrez of Modern Creative Pursuits. Joyce is an ex 9 to 5'er turned calligrapher, online educator, and business coach for creatives.In this week’s episode, we are talking about how so many business owners fall into the trap of waiting too long to take action! Listen to this episode to learn how to overcome this self-sabotaging behavior, how you can step into the role of being a CEO, and how you can start incorporating mindset into your business and life as well! READ THE FULL B...
2019-11-21
41 min
The Megan Minns King Show
How to Increase Your Visibility in 90 Days with Michelle Lewis
TPL 039: How to Increase Your Visibility in 90 Days with Michelle LewisToday I'm talking with Michelle Lewis, founder of Visibility Vixen.Michelle Lewis is an Amazon best-selling author, podcast host and founder of The Celebrity CEO Method. She teaches online CEO’s how to skyrocket their visibility, launch their unique show strategy and start landing press for their brand through Hollywood techniques in the Visibility Lounge. She has been featured on Entrepreneur On Fire, TEDx Tarrytown, The Huffington Post, Medium and Buzzfeed.READ THE FULL BLOG POST ➡️ https://meganminns.com/blog...
2019-11-11
42 min
The Megan Minns King Show
How I read 26+ fiction books in 6 months
TPL 038: How I read 26+ fiction books in 6 monthsEarlier this year and made it my intention to re-introduce more fun hobbies. One of the biggest of my hobbies is reading, and in the last 6 months I've read well over 26 books (no including re-reads!). In this episode, I'll tell you exactly how I read this many books, if it's okay to abandon a book you're not enjoying, and really how to embrace purely fun hobbies. BROWSE MY COMPLETE BOOKLIST WITH ALL OF MY RECOMMENDATIONS 📚: https://meganminns.com/booksREAD THE FULL BLOG POST...
2019-11-04
15 min
The Megan Minns King Show
How to Stop Wasting Time with Amanda Boleyn of She Did It Her Way
TPL 037: How to Stop Wasting Time with Amanda Boleyn of She Did It Her Way In this episode, I'm interviewing Amanda Boleyn of She Did It Her Way talking all about how to stop wasting time. We cover the best advice for starting your business, time management, how to make progress with micro-actions, and ultimately, how to stop wasting time. You'll love all the actionable advice in this episode!READ THE FULL BLOG POST ➡️ https://meganminns.com/blog/stop-wasting-time-amanda-boleynLinks Mentioned:⭐️ Our favorite project management system, Asana: https://asana.com/⭐️ L...
2019-10-28
53 min
The Megan Minns King Show
Q&A: Health Goals, Intuitive Hits, Overwhelm, and More!
TPL 036: Q&A: Health Goals, Intuitive Hits, Overwhelm, and More! In this episode, I'm answering your questions from Instagram! Everything from health goals, intuition, overwhelm, batching, and more.I love getting to answer your questions and really just have a personal conversation. Be sure to follow me on Instagram so we can connect and I can more episodes like this one with your questions.READ THE FULL BLOG POST ➡️ https://meganminns.com/blog/qa-2019-fallLinks Mentioned:⭐️ Life Update: Self-Employed, Mindset, and Miscarriage (TPL 009): https://meganminns.com/blog/life-update-2019 ⭐️ Intuitive Exec...
2019-10-21
40 min
The Megan Minns King Show
How Cami Went from Working 24/7 to Having Hobbies in 4 Weeks
TPL 035: How Cami Went from Working 24/7 to Having Hobbies in 4 WeeksIn this episode, I chat with Cami Farey, a designer and digital strategist, about her transformative experience in my program, Intuitive Execution™.Cami went from burnt out, spending all of her time working, to having spacious, fun-filled days where her work feels light without sacrificing results.You're going to love this episode as we delve into Cami's experience with perfectionism, mindset, systems, intuition, and more. WATCH THE INTUITIVE EXECUTION™ FRAMEWORK TRAINING 🤓https://meganminns.com/frameworkREAD THE FULL BLOG PO...
2019-10-14
36 min
The Megan Minns King Show
Are You Ignoring Your Intuition?
Are you ignoring your intuition? 🔥In this episode, I’m going to share with you why you need to stop ignoring your intuition if you want to feel more confident and decisive.✅REGISTER FOR MY FREE WORKSHOP: https://meganminns.com/training▶️WATCH THE FULL SERIES ON HOW TO STOP FEELING INSECURE, BURNED OUT, FLAKEY, AND DRAINED: http://meganminns.com/trainingseries🤗SUBSCRIBE FOR MORE VIDEOS:https://meganminns.com/youtubeSUBSCRIBE TO THE PODCAST:🎙iTunes: https://meganminn...
2019-10-10
07 min
The Megan Minns King Show
Are You Burning Yourself Out?
Are you burning yourself out? 🔥In this episode, I’m going to share with you what burnout is, how to know if you’re on the path to burnout, and why you keep burning out all the time!✅REGISTER FOR MY FREE WORKSHOP: https://meganminns.com/training▶️WATCH THE FULL SERIES ON HOW TO STOP FEELING INSECURE, BURNED OUT, FLAKEY, AND DRAINED: http://meganminns.com/trainingseries🤗SUBSCRIBE FOR MORE VIDEOS:https://meganminns.com/youtubeSUBSCRIBE TO THE PODCAST:
2019-10-09
07 min
The Megan Minns King Show
Are Your Beliefs Holding You Back?
Are your limiting beliefs holding you back? 💭In this episode, I’m going to share with you why your beliefs matter and how they shape your experiences and results.✅REGISTER FOR MY FREE WORKSHOP: https://meganminns.com/training▶️WATCH THE FULL SERIES ON HOW TO STOP FEELING INSECURE, BURNED OUT, FLAKEY, AND DRAINED: http://meganminns.com/trainingseries🤗SUBSCRIBE FOR MORE VIDEOS:https://meganminns.com/youtubeSUBSCRIBE TO THE PODCAST:🎙iTunes: https://meganminns.com/it...
2019-10-08
08 min
The Megan Minns King Show
Are You Self-Sabotaging?
Are you self-sabotaging? 😳In this episode, I’m going to share with you what self-sabotage is and how you may be sabotaging yourself right now!✅REGISTER FOR MY FREE WORKSHOP: https://meganminns.com/training▶️WATCH THE FULL SERIES ON HOW TO STOP FEELING INSECURE, BURNED OUT, FLAKEY, AND DRAINED: http://meganminns.com/trainingseries🤗SUBSCRIBE FOR MORE VIDEOS:https://meganminns.com/youtubeSUBSCRIBE TO THE PODCAST:🎙iTunes: https://meganminns.com/itunes🎙Spotify: https://meganminns.com/spotify🎙Google Play: h...
2019-10-07
12 min
The Megan Minns King Show
Why Achieving Your Goals Doesn't Really Matter
TPL 030: Why Achieving Your Goals Doesn't Really MatterGoal Achievement language and behavior is rampant, especially for us online business owners. We're always hearing things like "crushing your goals" "hitting your goals" and the like. The reality is, achieving your goals doesn't matter --it doesn't actually reflect what's most important. In this episode, I'll be talking about why we keep thinking that achieving our goals is the most important thing, how to reframe that narrative, and how to ultimately set yourself on a path of happiness and fulfillment. WATCH THE INTUITIVE EXE...
2019-09-30
11 min
She Rebel Radio
Why She Rebel Radio
Welcome to the first episode of She Rebel Radio, the podcast empowering professional women to break the rules of the corporate world and pave their own way to success. I’m your host, Lulu Minns, an advocate, coach, and community builder for professional women ready that are ready to lead their lives and design their success on their own terms. In this episode, I share who I am and why I decided to start She Rebel Radio. I share my journey from working in the corporate world as a criminal defense attorney to becoming an ent...
2019-09-26
10 min
The Megan Minns King Show
What Does Intuitive Execution Mean?
TPL 029: What Does Intuitive Execution Mean?In this episode, we're talking about what it means to intuitively execute and how it can help you in your life. I share some behind the scenes of how Intuitive Execution™ came to be, my journey intuitively executing, and how I've helped women around the world change their lives and businesses. LEARN MORE INTUITIVE EXECUTION™ HERE ✨https://intuitiveexecution.comREAD THE FULL BLOG POST ➡️ https://meganminns.com/blog/what-is-intuitive-executionLinks Mentioned:⭐️ Watch the Intuitive Execution™ Framework training: https://meganminns.com/frameworkSubscribe to The Productive...
2019-09-23
13 min
The Megan Minns King Show
How to Overcome Perfectionism
TPL 028: How to Overcome PerfectionismIf you're a perfectionist, you know how hard it can be to overcome perfectionism. Maybe it hasn't worked in the past.In this episode, I'm sharing my story of living as a perfectionist and how I was able to overcome perfectionism and step into my true self. I'm showing up more confident and feeling more me every day, and I want the same for you. Perfectionism can be disastrous to your work and your business, and it's time to kick it to the curb. WATCH THE IN...
2019-09-16
16 min
The Megan Minns King Show
3 Reasons Mindset is Important for Happiness and Fulfillment
TPL 027: 3 Reasons Mindset is Important for Happiness and FulfillmentIn this episode, I'll share three of the biggest reasons mindset is important for your happiness and fulfillment. Focussing on your mindset is foundational to your life, how you feel, and how you respond to things happening around you. Mindset has truly changed my life, and I'm excited to share how you can start focussing on your own mindset to change yours, too.ENTER THE GIVEAWAY! (CLOSED) ✨https://meganminns.com/giveawayWATCH THE INTUITIVE EXECUTION™ FRAMEWORK TRAINING 🤓https://meganminns.com/framework...
2019-09-09
16 min
The Megan Minns King Show
How to Journal for Increased Productivity, Clarity, and Self-Awareness
TPL 026: How to Journal for Increased Productivity, Clarity, and Self-AwarenessToday I'm sharing four different types of journaling to use to gain more productivity, clarity, and self-awareness in your business and life. I'll go through some key differences between this type of journaling and keeping a diary as well as paper journaling versus digital journaling. Make sure you also download my FREE journaling prompts so you can get started with your own life-changing journaling session. meganminns.com/journalpromptsREAD THE FULL BLOG POST ➡️ https://meganminns.com/blog/how-to-journalLinks Ment...
2019-09-02
17 min
The Megan Minns King Show
Self-Discipline for Rebels with Courtney Chaal
TPL 025: Self-Discipline for Rebels with Courtney Chaal Today I'm talking with Courtney Chaal, the founder of The Rule Breakers Club.Historically, Courtney hasn't been the most self-disciplined person, and we're diving into the incredible transformation she's been on this year. We're diving deep into the psychology of making changes, building habits, and why it's so important to truly get to know yourself. There are so many nuggets of magic from Courtney in this episode!REGISTER FOR COURTNEY'S FREE GET MORE CLIENTS METHOD MASTERCLASS ➡️ https://rulebreakersclub.lpages.co/webinar-gmc-freebie-get-more-clients-ty/READ TH...
2019-08-26
46 min
The Megan Minns King Show
You Need a Weekly Planning Routine
TPL 024: You Need a Weekly Planning Routine In this episode, I'm sharing what my weekly planning routine looks like and the steps you can do to create yours. Having a weekly planning routine will anchor your week with intention and set yourself up for success. Don't forget to also grab the free Weekly Planning Checklist to get started now! meganminns.com/weeklyplanningchecklistDOWNLOAD THE FREE WEEKLY PLANNING CHECKLIST ➡️ https://meganminns.com/blog/weekly-planning-routineLinks Mentioned:⭐️ Intuitive Execution: http://intuitiveexecution.com⭐️ My Weekly Schedule for 4-Day Workweeks: https://meganminns.co...
2019-08-19
14 min
The Megan Minns King Show
Case Study: How I Sold Out My Group Coaching Program With Ease
TPL 023: Case Study: How I Sold Out My Group Coaching Program With EaseToday I'm talking through the ins and outs of how I sold out my group coaching program, Intuitive Execution, that generated over $7k in sales. The best part? I planned and launched this group program with the mindset of doing things that felt easy and fun! Don't miss all the details on how you can create a program and launch like this.LEARN MORE ABOUT MY GROUP COACHING PROGRAM, INTUITIVE EXECUTION ➡️http://intuitiveexecution.comREAD THE FULL BL...
2019-08-12
22 min
The Megan Minns King Show
My Intuitive Journey: How I Learned to Trust Myself
TPL 022: My Intuitive Journey: How I Learned to Trust MyselfPre-2019 Megan didn't believe she had an intuition and went so far as to boldly tell a business coach just that.But I've changed so much from the beginning of 2018 with my journey of curiosity, play, spirituality, and intuition, that I couldn't hold it back any longer. In today's episode, I'm sharing my story of transformation and what it looks like to start and continue to find and utilize your intuition.I can't wait for you to listen!L...
2019-08-05
31 min
The Megan Minns King Show
Why I Switched Back to Asana from ClickUp
TPL 021: Why I Switched Back to Asana from ClickUpIn this episode I share some of the pros and cons of Asana and Clickup, and why I ultimately chose to go back to using Asana for my business. If you're a systems nerd like me, or you're researching which project management system you want to start using, this is for you! There is no one size fits all platform, but listen in for the key features I love about Asana.LEARN MORE ABOUT MY COURSE, ASANA HQ ➡️ https://asanahq.comRE...
2019-07-29
19 min
The Megan Minns King Show
How to Be More Productive with Batching
TPL 020: How to Be More Productive with BatchingIn this episode, I'm sharing my absolute favorite productivity techniques, batching. Batching really is the way to make doing anything in your business easier and faster.You can be more productive with batching in a lot of different ways. I'm going to use content creation as my example, but get creative and start thinking of all the things that you do on a regular basis that you can start batching. You might be surprised by how much time you can start saving! READ TH...
2019-07-22
12 min
The Megan Minns King Show
How to Get Inspired
TPL 019: How to Get InspiredCreating from a place of inspiration is always the ideal. You feel better about your work in the end, and you're more likely to share it. But sometimes you still need to create and you're just not feeling inspired.In today's episode, I'm sharing my three easy tips on how to get inspired. Do these and you'll feel like you've hit the ultimate reset button!READ THE FULL BLOG POST ➡️ https://meganminns.com/blog/how-to-get-inspiredLinks Mentioned:⭐️ Yes Supply certification: https://meganminns.com/yessupply...
2019-07-15
09 min
The Megan Minns King Show
Work Less, Be More Productive, and Have More Fun with Lexi D'Angelo
TPL 018: Work Less, Be More Productive, and Have More Fun with Lexi D'AngeloI'm so excited to have Lexi D'Angelo on the podcast! Lexi D’Angelo is the founder of the Integrative Alchemy Practitioner™ Certification and is a Master NLP Practitioner, Clinical Hypnotherapist, and Life + Success Coach for leaders who are ready to confidently facilitate miracle-style client results that make them stand out and sell out. She's also my personal business coach!In this episode, we cover how Lexi works in a state of flow which helps her be more productive and ha...
2019-07-08
38 min
The Megan Minns King Show
How to Build New Habits (plus a free habit tracker)
TPL 017: How to Build New Habits (plus a free habit tracker)In today's episode, I walk you through 5 tips on how to build new habits that support your goals and the lifestyle you want to achieve. Creating and building new habits may seem totally impossible, but stay with me, and don't forget to download the Habit Tracker printable so you can easily get started!Our daily habits help us create the life we want, they help us feel really good. So let's get started!DOWNLOAD THE FREE HABIT TRACKER ➡️ meganminns.com/habi...
2019-07-01
18 min
The Megan Minns King Show
The 6 Things You Must Do to Achieve Your Goals
TPL 016: The 6 Things You Must Do to Achieve Your GoalsIn this episode, we're going to talk all about how to execute your plans and achieve your goals. If you struggle to get out of the cycle of meticulous planning your goals and not taking action, these are the 6 things you must do!All of the tips I'm sharing will truly help you change how you approach goals and help you become an action taker!SIGN UP FOR MY 90-DAY GOAL SETTING WORKSHOP ✅ https://meganminns.com/goalcourse READ THE FULL BLOG POS...
2019-06-24
20 min
The Megan Minns King Show
The 20 Tools I Use to Run My Business 2019
TPL 0015: The 20 Tools I Use to Run My Business 2019I’m a systems geek at heart, so I wanted to give you an updated rundown of the best business tools I’m currently using and share a little bit about them.Learn about the 20+ business tools I’m using in 2019. Some of them might surprise you! HEAD OVER TO THE FULL RESOURCES PAGE HERE: https://meganminns.com/resourcesREAD THE FULL BLOG POST ➡️ https://meganminns.com/blog/tools-to-run-business-2019Links Mentioned:⭐️ Squarespace: https://www.squarespace.com/⭐️ Fomo: https://meganminns...
2019-06-17
24 min