Shows
Grief, Growth & Goals PodcastSeason 1 Finale: Reflections and New MovesSeason 1 was about Self-Expression - Coming into awareness and being able to name and identify the tools of my liberation work. Join me as I reminisce on the first season of the Grief, Growth and Goals podcast, where you all have gotten to know a bit more about me, my family & how we got Radical about Self Care with Raeven, how we are unlearning those things that no longer serve us, to heal and discover ourselves as well as learning to fail out loud on the way to success as Tiffany said it and how we were...2020-12-3114 min
Grief, Growth & Goals PodcastA Deep Dive into Self-Care with a Dreampusher“Vulnerability is freedom, it is healing, it is powerful, it is necessary!” declares Raeven! In this episode, as always, Lou gets into some deep and honest conversation with Raeven Western - a Mother, Model and Coach! Some of the beautiful gems that surfaced during this episode are curated below, BUT it is all the more beautiful to listen in and distill your own take-aways….there may just be something that speaks directly to YOU! When we share on public platforms, is it opening us up to connect or for critique...2020-12-2153 min
Grief, Growth & Goals PodcastDreaming and ManifestingWe continue on from Episode 5! But before we do, let’s appreciate the depth of this 3 part series with Tiffany. It has been a beautiful unfolding of so many life lessons, that I thought it only apt to reflect back on episode 4 & 5 before moving into episode 6 today. Here are some of the thoughts and ideas that I am sitting with and processing. Learning to show up as our whole selves instead of shrinking back to feel safe, be safe, and or accepted in spaces Allowing children to develop in a confident autonomous way. (An idea of wha...2020-12-0119 min
Grief, Growth & Goals PodcastDiscovering the Price of Assimilation with TiffanyThis is a continuation of Episode 4, and if you listened to it, then you know you’re in for a thrill! Tiffany tells us about how being a risk taker has kept her off the ‘safe’ path and let’s her live life on her own terms, even if it means falling on her face! Now that her daughter is 23 and living independently, Tiffany affirms that unschooling really works, and her daughter is how she is witnessing that. We also talk about parenting from the perspective of how she was raised...2020-11-1746 min
Grief, Growth & Goals PodcastUnlearning to Heal and Discover SelfTiffany is an unschooling mama of three who believes in failing out loud! Spouse : Jorge. Kids: Jade 23/ Dylan 17 & Logan Tiffany became Co-President of the Homeschool Association of California when she approached the very white board to ask for a seat for BIPOC representatives, but they left the table! Her podcast is an organic space where she gets to be her unfiltered self. We chat about how her children have always been unschooled and never went to school. We go into what that looks like. Tiffany talks about how she sw...2020-11-0331 min
Grief, Growth & Goals PodcastEp 3: Deschooling My God and My TruthThis episode is real and raw! Lou gets real about her discovery and journey to spirituality. We gon’ hear how the practice of Yoga & Stretching helps to ground her and open her up to experiencing life more fully. {By the by... the correct name of the group for the wonderful music Lou references, was “Beautiful Chorus” NOT Black Chorus.} Then the deep and raw exploration of letting go of guilt and shame; of ideas that no longer serve nor resonate with her being, rounds out to how Lou deschooled her own understan...2020-09-2100 min
Grief, Growth & Goals PodcastEp 2: Family ProfileIn this episode you gon’ hear all about overcoming fear and anxiety. How Lou pushed through all of that darkness to reach a point of power and self-discovery. The Struggle of committing to 9 to 5 was real for Lou. All she knew was she needed to hustle hard to make her dream come true! Inadvertently, travel became an education in and of itself. It was the taste of learning through life not school. Was this the setting of the stage for her life as an unschooling Mama?! Breaking into the modelling scene was hard wo...2020-09-0300 min
Grief, Growth & Goals PodcastIntroductionFind out what Grief, Growth and Goals is all about!2020-08-1100 min