Luz & Martha - Podcast Details

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Not Just UsGood Girl SyndromeWelcome back to Not Just Us with Luz & Martha! In this week we bring you some current event items such as some movie reviews. We also talk about a senora that would sell tamales but ends up getting arrested the reason is quite disturbing. After seeing a video regarding good girl syndrome, we sit down and disccuss how we took. You might be able to relate to this syndrome or didn't know you were doing it until now. Tune in as we break down our moments where we had this syndrome. I hope this helps you listening to know...2023-08-0143 min

Not Just UsWe're Using YouWelcome back to Not Just Us with Luz and Martha! We are bringing you a new episode! This week we catch up with everyone and tell you what we have been up to. We also discuss some social media titles and ask you guys to explain a social media platform that we just don't quite understand. Being creative and breaking a sweat are some of the main things we were working on. Tune in to hear it in more detail. Also let us know of any topics you would like us to discuss. We are on Instagram and Facebook...2023-07-1843 min

Not Just UsJuly Already?Welcome back to Not Just Us Podcast with Martha and Luz. This week we start of with a little movie review that poses a very interesting question. Listen to in to see what you would do in the movie scenario. We also do a little recap of the first half of the year. That's right it's already July (well not literally but technically) ! How have your goals been coming along and have they changed? We do a recap of our goals that we could remember. Let us know on our Instagram and Facebook @NotJustPodcast your answers to all our...2023-06-2751 min

Not Just UsBlossomingWelcome back to Not Just Us Podcast with Luz and Martha. This week we talk about how an almost miracle flower grew in the unexpected area. We relate that experience to daily life. In our career or life, we grow and sometimes this growth we might take negativity. We should look at the other side of it and take changes as a positive change. Let us know any unexpected growth you have reflected one. We are on Instagram and Facebook @NotJustUsPodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2023-06-2130 min

Not Just UsSeeking JoyWelcome back to Not Just Us Podcast with Luz and Martha! This week we talk about something that everyone looks for in life, happiness. Some people seek for this in money, fame and materialistic items. We discuss a post where it actually breaks down what we should be seeking for instead of happiness. Do you know what it is? We give our take on the topic and feel like it's not just us that feel about happiness. Let us know what you think. We are on Instagram and Facebook @NotJustUsPodcast --- Support this podcast: https://podcasters...2023-06-1348 min

Not Just UsAccepting FailureHello welcome back to Not Just Us with Martha and Luz! Something happened to one of us that inspired this episode. Has something happened to you where you though it was meant to be? This week we talk about how a simple hair clip saved one of us from hitting our head really hard. When things don't go the way, we thought they would go a negative reaction comes from us. Instead of this reaction we spoke about taking things in positive way and looking at the bright side. Tune in and let us know some examples of things...2023-05-3031 min

Not Just UsWe're PsychopathsWelcome back to Not Just Us with Luz & Martha! This week we continue the conversation with what we talked about in last week's episode. But before we start the episode, we ask you a very important question. After listening to a story we share with you, your answer will determine if you are psychopath or not. So, are you? Let us know. We all go about our daily routines that sometimes we forget to reflect how far we have come. Where were you five years ago? Hopefully you are able to reflect and be grateful for what you have...2023-05-2337 min

Not Just UsYou Are EnoughWelcome back to Not Just Us with Luz and Martha. This week we are back with a new episode. Mother's Day inspired this week's episode, the feeling of being enough. While in our routine of life sometimes we could forget to remember that we are enough. Those words can be the words that bring people down the most. We discuss being enough as a mother and in regular normal life. Always remember that You Are Enough. Follow us on Instagram and Facebook @NotJustUsPodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2023-05-1633 min

Not Just UsBurden ThoughtsWelcome back to Not Just Us with Luz and Martha! This week we start off with a moment of silence for the passing of a celebrity of the chisme world. We also discuss how a walk-to-walk inspired today's episode. For one of us a normal morning walk into work got a little interesting and motivating. A meaningful sticker on a car that said "You are not a burden" designed with flowers caught our eye. Tune in as we interpret what this sticker meant for us and how it affected us. We would like to remind you we are not professionals...2023-05-0237 min

Not Just UsBe There For YouWe are back with another episode! This is Not Just Us with Luz and Martha. For this week's episode we dive deep into a video one of us saw. This video spoke about giving yourself respect. For one of us it was a huge eye opener seeing this video. We share what it means to give yourself respect and what can help us work on it. Tune in to hear our take on the topic. Let us know your thoughts on our social media we are on Instagram and Facebook @NotJustUsPodcast Please share our podcast as we...2023-04-2546 min

Not Just UsYou Got SazónHello welcome back to Not Just Us Podcast! Join us Luz and Martha as we dive deep into how not to lose yourself. At times we try to be specific version of ourselves, and at times we can lose our true authentic self in the process. One of us opens up about a recent breakdown due to the pressure of being the ideal person in every aspect of their lives. Come along because I know it is Not Just Us, that are feeling this way or have felt this way. Reach out to us on our social media and tell...2023-04-1837 min

Not Just UsNo Role ModelsBuen Día! Welcome back to Not Just Us Podcast! Your hosts Martha and Luz are going back to their roots with the topics they will be talking about. In this episode they discuss a mutual state of mind that most might have come across, the feeling of being lost. Lost in life, in a career or whatever aspect. We let down our guard and share with you how we have lost in life before and encourage you to share with us your experiences. It is not just us who have felt lost so join us as we discuss this t...2023-04-1145 min

Not Just UsWe Were So Close!It's your girls from Not Just Us Podcast Luz and Martha! Join us on our last experience of the season! We saved one of our best for last. This was a first for both of us as many of our experiences were. We went to our first concert ever! Although Luz had her fair share of a sort of concert this was the best one. We were in tears, jumping and connecting with everyone around us. Billie Eilish was the artist who we went to see in concert, and she did not disappoint. We encourted amazing connections...2023-03-2844 min

Not Just UsRainbows & BackbonesIt's Martha and Luz from Not Just Us Podcast! Welcome back! We continue to share with everyone our new experiences! This week we discuss a two for one. We discuss about an experience that maybe even you had thought about doing but might have never done. It has to do with colors and some creativity. Can you guess what it is? One of us also shares another experience that really got us out of our comfort zone! Something that most of us are afraid to do in any social situation. You will not want to miss this episode. Follow and...2023-02-1441 min

Not Just UsTiny ArtWelcome back to Not Just Us! We are back with our regular schedule episodes. Before the holidays we were talking about the new experiences that we had tried out. This week Luz shares about an experience she did on her own and brings you along the whole thing. It started of doing an everyday activity, walking her doggo Milo. When she stumbles across a box and the contents of the box surprised her. Tune in to hear what she found! Let us know if you have stumbled upon a box like this one. You can follow us on...2023-01-3127 min

Not Just UsFeliz NavidadWelcome to Not Just Us Podcast with Martha and Luz. Ya llego la temporada de "y el novio?" Christmas. It's that time where we get together with family and in hispanic household when they ask the single people, where is your girlfriend/boyfriend? We discuss if we are feeling the holiday spirit this year. What is most important during the holidays? We talk about how the moments during holidays are the most important and feeling like a kid again. We open some mystery packages that might make us feel like a kid again. Let us know on our social...2022-12-2042 min

Not Just UsStarry NightWelcome back to a new season of Not Just Us! After two weeks off, we are feeling better and back! This week's quote is " I would rather die of passion than of boredom - Vincent Van Gogh" As mentioned before this season we are sharing with you our new experiences we did during the summer. This week Luz shares one of her solo experiences she did. Luz walks us through a art exhibit like no other. She had always seen this show on social media so once it showed up in their town she had to go. This exhbit brought...2022-12-0639 min

Not Just UsMan In BlackWelcome back to a new season of Not Just Us! We are back every body, with a new season. We start this episode off with some some spookiness for the Halloween spirit. Hear as Martha encounters her own Michael Myers while doing some groceries. You won't want to miss it as she lived to tell the tale. We get into the paranormal and what it all could mean. What do you thik about ghosts? We also are so happy to anounce what we will be talking about on this new season. Tune in for all the new adventures we...2022-11-0130 min

Not Just UsAdiósWelcome back to Not Just Us! Let us ask you a question, do you see a lot of car washes in town? Tune in, as we talk about Martha's conspiracy theory of why there are so many car washes. We also talk about when it comes to stomach bugs. For one of us a month-long stomach bug did not end up being just a stomach bug. Can any of you relate to our story about this stomach bug. One of us also gets a little luck with the number five. Should have gone to the casino that's how lucky it...2022-10-1124 min

Not Just UsStranger DangerWelcome back to Not Just Us! This week we talk about how fame has its pros and cons. We talk about a scandal that deals with one of Martha's crush. Can you guess who it is? Martha had a bit of fame scares. She came across a person outside her house. Fan or stalker? Listen to the full details as to what happened. We also both decided that we were both not meant for Florida life. We hope everyone is staying safe out there. Who started the outlined lip look? Hailey Beiber or your mom and tias back in...2022-10-0448 min

Not Just UsDifferent In The Same WayWelcome back to Not Just Us! Hear as we speak about where we come from and what makes us who we are. This month is Hispanic Heritage month and, we thought it would be nice to share with you about our heritage. Martha and I might sound the same and agree on most things, but we come from two different places. Tune in as we tell you where our families are from. We speak about the times we visited our families' hometown and what we experienced there. Straw might seem like a simple word but, when it comes to...2022-09-2045 min

Not Just UsExpectingWelcome back to Not Just Us! It's true Martha is expecting! Hear as we discuss her anxiousness and how she's getting prepared. Time is passing by, and we are not getting any younger. We talk about how the feeling of getting older hit us. Has anyone had this feeling? We also talk about how we can work on moving towards our goals each day. A echarle ganas to reach our goals! Whatever it is you are trying to accomplish, you can do it! Let us know what you're trying to achieve. We are on Instagram and Facebook @NotJustUsPodcast ...2022-09-1349 min

Not Just UsOut Of Our Comfort ZoneWelcome back to Not Just Us! Join us as we talk about stepping out of comfort zone. We both did something recently that changed our appearance. But for Martha it was stepping out of her comfort zone. Can you guess what it was? Sending and receiving letters is something that fascinates me. How can one piece of paper get to another location? I sometimes sit and think about how these things came to be. We also talk about how highways came to be. We speak about these roads and the places it has taken us. This road has taken us...2022-09-0651 min

Not Just UsMystery PackageWelcome back to Not Just Us! Boo! are you ready for the spooky season? Many are prepared to get their pumpkin spice lattes, carve pumpkins and dress us. But not the girls, of Not Just Us. Martha and Luz discuss why they are not ready for the spooky season. Are you ready for the spooky season? Something spooky did happen to Martha. Listen to how Martha found a untagged birthday gift on her front porch. She didn't know who could have left that gift for her daughter. And it would haunt her all day as she went about her...2022-08-3032 min

Not Just UsFriends?Welcome back to Not Just Us! We start the episode off this week with something we both love, coffee! We try coffee from a coffee shop that has a reusable jar program. On the menu, there was a brown sugar expresso and a pistachio latte hear what we think about them. As we all grow up, each year we're celebrated on specific date and month our birthday. Martha talks about how organizing one was and her past birthday parties. We also speak about the pressures on having friends. Do you feel the pressure to have friends? This question came...2022-08-2340 min

Not Just UsStranger ThingsWelcome back to Not Just Us! You walk by and pass so many strangers in your life; you interact with, others you don’t even acknowledge. This week Martha and Luz tell you about their encounters with some strangers they can remember. Some are impactful and positive, some not so much. Can you remember a stranger you will remember no matter how much time has passed? They also discuss how impact words can be. Words can be memorable coming from a stranger interaction or someone you know. Tune as we open up and discuss hard words we’ve been told...2022-08-161h 00

Not Just UsYou Are BeautifulWelcome back to Not Just Us! This week Martha and Luz start of talking about their concerns with a particular singer. Tune in to hear what signer and artist they speak about and what topics they are worried about regarding this person. They also talk about three words that are so impactful "You Are Beautiful". Martha came across a sign while going for some tacos that took her by surprise. Which she then shared with Luz and decided to take a closer look at this sign. Tune in to hear the meaning behind this sign and no...2022-08-0933 min

Not Just UsSpa Water ControversyWelcome back to Not Just Us! This week we talk about a controversial topic going around on Martha's favorite app (if you know you know). Have you ever heard of Spa Waters? If you have not as Luz had not, Martha explains to us what they are and why they are controversial. One night she came around a video on these mysterious waters and she ended up in a rabbit hole of videos regarding this topic. Tune in and listen to why these waters are controversial and let us know your opinion on the controversy. Let us k...2022-08-0232 min

Not Just UsSpeak UpWelcome back to Not Just Us! This week we bring you into how our week brought some difficult times. Martha shares with us how VBS went with her and what it is. We break down how sad moments or problems are easy to run away from but it's better to face them and grow. We share with you occasions where we wanted to not face our problems but decided not to. It might seem the easier but put yourself through the toughness of facing your problems and it will make you stronger. We suggest having your group o...2022-07-2640 min

Not Just UsConfrontationWelcome back to Not Just Us! Your lovely hosts Martha and Luz sit down and bring you another chitty chat. For this episode we talk about confrontation. Before we do we discuss a few current things that have happened such as the Nasa picture they released. Luz also speaks about her first experience going to the pride parade in Omaha. We also discuss a conspiracy regarding birds tune in and tell us what you think, are our little furry flying animals real or made to spy on us? After discussing these topics, we talk about confrontation and how we...2022-07-1944 min

Not Just UsImposter SyndromeWelcome back to Not Just Us! Join us as we speak about imposter syndrome. Not too sure what imposter syndrome is? Don't worry we give you a definition and example of what it means. Before we talk about it though we do a quick check in with each other and you guys. It had been some time since we checked in and its always important to check in on a friend or yourself. We express how we have been feeling and what are the causes of those feelings. How are you doing? Please let us know and share any...2022-07-1242 min

Not Just UsSummerWelcome back to Not Just Us Podcast! This week we have out chitty chats on summertime. June 22 marks the first the first day of summer and it has come and gone, summer is at full affect. We hope you all are having an amazing time so far. We speak about our past summers and what we remember doing at that time. We also discuss our goals for this summer do you have a goal for this summer? Let us know. Tune and let us take you back to how our summers use to be. Share and follow...2022-07-0633 min

Not Just UsOur BodiesWelcome back to Not Just Us! This episode we discuss the news regarding the decision of the supreme court overturning roe vs wade. For those who do not know roe vs wade was a decision made by the supreme court that the constitution protects the right of women to choose to have an abortion, issued in January 22,1973. On June 24,2022 the supreme court decided to overturn that decision making the action of an abortion illegal. We discuss on this episode on how we felt the moment we heard the news and our opinion on the topic. Tune in and please...2022-06-2830 min

Not Just UsIce BreakersWelcome back to Not Just Us Podcast! Whenever meeting new people or starting a new class they always do some kind of ice breaker, do you remember some? We sit down as Martha discusses some ice breaker questions, she found were very impactful. But before they start with the questions, they discuss their thoughts on bad bunny's new album and him as an artist. Do you sexualize Benito? Join us with another chitty chat as we ask each other these questions. Share and follow us on Instagram and Facebook @NotJustUsPodcast --- Support this podcast: https://podcasters.sp...2022-06-211h 02

Not Just UsLove Your BodyWelcome back to Not Just Us! After some technical issues and then life stuff causing us to be gone, we are back! The chitty chats are back and chitty chatty. For this week we speak about something that we have both struggled with but never actually spoke out about, body image. We both know that it can't be just us that have or are struggling with our body image, so we decided to speak about it. Our message to those listening is that no matter anyone's size, shape or form you are beautiful and loved. Follow and s...2022-06-1438 min

Not Just UsUndergradsWelcome back to Not Just Us! Congratulations to all the graduates of 2022!!! Tune in as we talk about how we feel about graduation. School has set a standard that every student needs to go to college, and we speak about the affects it has had. We should all keep in mind that everyone has their own path and time for things. We believe that social media could also affect some of our negative feelings around graduating, we talk about a possible solution to that. Tune in, follow and share our podcast! Instagram and Facebook @NotJustUsPodcast --- Support this p...2022-05-2428 min

Not Just UsDo This Before It's To LateWelcome back to Not Just Us! We continue to have our chitty chats, this week we talk about age and how our time here isn't promised. At times we get caught up in our daily routines we forget about our bucket list items. Tune in as we speak about how right now, is the time to complete those bucket list items and cross them off. What have you been holding off doing? Let us know on our social medias Instagram & Facebook @NotJustUsPodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2022-05-1741 min

Not Just UsTwo Strange Men At The DoorWelcome back to Not Just Us! We had the chance to speak about an event that our friends' kid at heart organized and had. This week we talk about another potential scam. As Martha was in cooking mood, she heard an unexpected knock at the door. Tune in to hear what happened with the unexpected knock at the door. Luz also might experience a reality vs expectation situation with an online order. As always let us know what you would like us to talk about on our chitty chats. Follow us on Instagram and Facebook @NotJustUsPodcast Twitter @NotJustUs1 ...2022-05-1023 min

Not Just UsBad Mom AwardWelcome back to Not Just Us! Join us as we speak about how our week went. We warn you guys about having any golf balls under your tires if you're out shopping. One of us even almost got scammed, again. Is there such thing as a universal gift? We talk about getting a universal gift for a gift exchange. Mother's Day is also around the corner, and we share our experience shopping for our moms. Is it hard for you to buy your mom a gift as it is for us? Tune in to hear what we say. Check...2022-05-0342 min

Not Just UsAre You A Serial Killer?Welcome to Not Just Us Podcast! We are back with another chitty chat for the week. This episode we dive deep into different people we have come across or met. We discuss how our week went and what we did. We discuss the people that impacted our life in a good way or who could have impacted it in a bad way. We also talk about crazy neighbors can you relate? We ask everyone a question that can get people debating. Send us any stories you would want us to discuss or react to. Find us on Instagram, Facebook...2022-04-2648 min

Not Just UsEating KangaroosWelcome back to Not Just Us! We are back with another sit down and chitty chat. We just look up crazy stories and talk about them. For this episode we discuss if neighborhood watch is real or just a scheme. Would you eat kangaroos if their population was high? well according to a story we found, that was an actual headline for the citizens in Australia. We also discuss how dating has changed with online apps compared to how it was when we were young. How is dating for you? Follow us and share our social media on Instagram...2022-04-1938 min

Not Just UsWe Got ScammedWelcome back to Not Just Us! Get your coffee and some pancito, join us for our chit chat on this week's podcast. After discussing a serious topic, we decided to just sit down and chat about random stories we found. We also include some stories of our own and find out that we both have been scammed before. Please don't make us feel bad about our stories, we definitely know now that it was a scam. Tune in and hear how we both got scammed out of a couple thousand bucks. It can Not Just be Us that have...2022-04-1234 min

Not Just UsThank YouWelcome back to Not Just Us! This week we sit down and give thanks to all those listening. As the quote said we just want someone to be there and listen. Especially if our topics are relatable to you or not, we appreciate every listen. Stick with us as we continue with our seasons and speak more about life. Once more thank you! Follow and share us on Instagram and Facebook @NotJustUsPodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2022-04-0515 min

Not Just UsDon't Ignore Mental HealthWelcome back to Not Just Us! The topic of mental health can be spoken about for days but as we bring our episodes regarding it to end, we discuss what it was like under our households. As two Hispanic girls we both experience not being able to speak about mental health at home. Nor were those conversations regarding therapy or help discussed with us. But as we talk about it, we discover that it was a topic that could have not talked about in more households other than Hispanic ones. Tune in to hear our experiences in d...2022-03-2955 min

Not Just UsMental Health with Kid At HeartWelcome back to Not Just Us Podcast! This week we bring you some special guests Gabe and Harley from Kid at Heart podcast. They allow us to ask those mental health questions and give us the male's perspective on the topic. We discuss our past, what we go through now and decor tips. Tune in to hear and see if you can relate to what Gabe and Harley tell us. You can find them on Spotify and Instagram at Kid at Heart Podcast. Follow us on Facebook and Instagram @NotJustUsPodcast --- Support this podcast: h...2022-03-2246 min

Not Just UsWe Are Not AloneWelcome back to Not Just Us! This week we continue to speak on regards mental health. We speak about how to be a good friend to someone who might be dealing with some mental health. Like we have said in previous episodes we are not professionals, but this is what we have done to help some of our friends and ourselves. We also touch base on how social media can play a role on our mental health. Martha and Luz both share their experience off social and how they were impacted. Listen in because it is Not J...2022-03-1551 min

Not Just UsFighting Mental IllnessWelcome back to Not Just Us Podcast! We continue our journey and speak about mental health with our experiences. Warning! if you are triggered by listening to personal stories in regard to suicide and mental illnesses, please listen to another one of other episodes. This episode we speak about some tough times we have gone through. Martha speaks in regards some hard ships in her past that affects her mental health. Luz speaks in regards what causes her emotional distress and to feel anxious. Tune in and listen to Martha and Luz's story. Follow and Sh...2022-03-081h 09

Not Just UsMental HealthWelcome back to Not Just Us! This week we are bringing you a topic that we have had on our minds for a while, mental health. We always promote self-care and with that comes mental health as well. This first episode of this series we are going to speak about what mental health is and some disorders. We are not at all professionals we are just a couple of comadres talking about this topic. If you do need help, please seek it with professionals. Follow on Instagram & Facebook @NotJustUsPodcast --- Support this podcast: https://po...2022-03-0134 min

Not Just UsLet's Have a TalkWelcome back to Not Just Us! Hey guys we are back and so excited to talk with you guys once again. I know we have been gone for some time and we are here to talk about why. Listen in and hear what we have been up to for the past month and a half. We have gone through 911 calls, covid and deaths. Tune in to get the details on what this year brought to us. Put your ojo bracelets on because you will need it. Instagram and Facebook @NotJustUsPodcast --- Support this podcast: htt...2022-02-2252 min

Not Just UsNew Year New Vision BoardWelcome to Not Just Us! It is a new year 2022 and we are excited for what this year has in store for the podcast! This week Martha and Luz speak about some goals that they would like to work on for this year. From reading more books, staying hydrated and getting some exercise in, do these sound similar to any of your goals for this year? They also share some goals that are in a deeper level. It is not just them that have these goals so tune in to relate to Martha and Luz on their...2022-01-0437 min

Not Just UsGoodbye 2021Welcome back to Not Just Us! The year is ending and a new one begins. In this episode Martha and Luz discuss how their 2021 went for them. They learned new habits, new things about themselves and so much more. This year flew by quick but can you relate to anything that they experienced this year? Stay tuned for the new year to come for our podcast! Follow and Share Instagram and Facebook @NotJustUsPodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-12-2844 min

Not Just UsA Charlie Brown Christmas TreeWelcome back to Not Just Us! Happy holidays! We hope you have a great one. For this week's episode Martha and Luz talk about how their holiday experience is going. How is this years holiday experience going for you ? Shopping is never a hard task but when it comes to shopping for this specific loved one it's one of the hardest tasks. Martha shares some of her holiday traditions she is starting with her family. It can not just be Martha and Luz that are going through this holiday with troubles. Follow and Share! Instagram an...2021-12-2146 min

Not Just UsSuspended In High SchoolWelcome back to Not Just Us! This week we continue our journey through Martha and Luz's life. We took a detour to the wedding but get right on track with what comes next, high school. Some people love high school others not so much. Martha and Luz both had their up and downs with high school. There was extra school programs, teachers that made and impact and suspensions. Listen in to hear their experiences. Can you relate to them? Follow and Share Instagram and Facebook @NotJustUsPodcast --- Support this podcast: https://podcasters.spo...2021-12-1434 min

Not Just UsWedding DayWelcome back to Not Just Us! For this week's episode bring you into one of Martha's big days, her wedding! It was like any wedding day full of love but there was also stressful moments, wardrobe switching, missing jewelry and so much more. Listen as we discuss the day as we remember it. As part of our life we invite you to Martha's wedding tune in to hear how the day went. Follow us on social media to see some of the pictures taken of the big day! Instagram and Facebook @NotJustUsPodcast Follow & S...2021-12-071h 09

Not Just UsLife As Teenage GirlsWelcome back to Not Just Us! This week's episode digs deep into Martha and Luz's memories of middle school. After childhood comes that awkward stage as Martha and Luz call it. They consider it the awkward stage because as they grew up they were trying to find who they were as people. They talk about their first boyfriends and the change they went through physically. Can you relate to anything they mention in this episode? Follow and Share Instagram and Facebook @NotJustUsPodcast --- Support this podcast: https://podcasters.spotify.com...2021-11-1651 min

Not Just UsTake FiveWelcome back to Not Just Us with Martha and Luz! Have you ever felt so overwhelmed with life? We believe that we all feel this one at some point it can no just be us. We both have been needing a break from everything going so we decided a question answer episode would be fun! Question answer episodes help us keep our mind imagining and also allow you guys to get to know our take on different topics. Always send us any questions you would like us to answer we would be more then happier to answer. ...2021-11-0950 min

Not Just UsNJU Horror StoriesWelcome back to Not Just Us! Turn on all the lights and hide under the covers because Martha and Luz have some spooky stories they need to share. Halloween has come and past but spooky stuff can happen any day. Everyone has experienced or has thought they experienced something spooky. Martha and Luz want to bring you into their scary experience they went through and let you know some haunted areas around them. Listen at your own risk. Follow and Share on Social media Facebook and Instagram @NotJustUsPodcast --- Support th...2021-11-0239 min

Not Just UsUn CafecitoWelcome back to Not Just Us! For this week's episode Martha and Luz share with you their experience with coffee. Coffee has been around for years, either you like it or not everyone has a experience with it. For Martha and Luz their first taste of coffee started at a young age. Listen in to see if you could relate to how their love of coffee started. Follow & Share: Instagram and Facebook Not Just Us Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-10-2643 min

Not Just UsRevealing Our Childhood Memories (part2)Welcome Back to Not Just Us! We continue on for this week's episode with childhood memories. If you missed out the first part go take a listen to part one. Martha and Luz discuss their favorite things they remember as kids such as television shows, toys and moments. As 90's babies it can not just be Martha and Luz that recall all this nostalgic items. Listen in and see what you can remember as well or discover something new. Follow and Share! Instagram and Facebook Not Just Us Podcast! --- Support this podc...2021-10-1932 min

Not Just UsRevealing Our Childhood Memories (part 1)Welcome to Season 3 of Not Just Us ! Martha and Luz for this season thought it would be nice to share some of their experiences in life that might be relatable. Things they will speak about could be such as childhood, first relationships and so much more. Let us know of any specific topics you would like to hear them speak about. For the first episode Martha and Luz brings you into their childhood. They tell you what they remember growing up. Could you relate to what they remember? Social Media Instagram and Facebook N...2021-10-1240 min

Not Just UsGrowingWelcome Back to Not Just Us! This week's episode Martha and Luz say goodbye to season 2 of personal growth. They speak about each episode and reflect on how they have grown. Personal growth is endless but they wanted to share a few big topics in their personal growth to see if anyone else can relate as well. We hope that this season brought you closer to us. Here's to season 3 Follow and share Instagram and Facebook Not Just Us Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-09-2124 min

Not Just UsGrowing To Soul CheckWelcome back to Not Just Us! For this week's episode Martha and Luz talk about soul checks. Not to sure what a soul check is ? Martha and Luz speak about it on this episode. They also explain how they have grown to do soul checks. Listen in and see if you can relate. Follow & Share Instagram and Facebook Not Just Us Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-09-1435 min

Not Just UsGrowing To Not CareWelcome back to Not Just Us! For this week's episode Martha and Luz share with you their experiences with what people think. Like most what people think about them is always in the back of their mind. Listen in and share with us if you have ever experienced this. Share and Follow Instagram & Facebook Not Just Us Podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-09-0838 min

Not Just UsGrowing A Healthy HabitWelcome back to Not Just Us! For this week's episode Martha and Luz speak about habits. With any goal or life change we would like to do comes change. Adapting to change comes with some change in habits we already have or habits we need to add to our life. Martha and Luz share with you some habits they would like to continue to work on or improve. Could you relate to any of their habits? Share and Follow Instagram and Facebook Not Just Us Podcast --- Support this podcast: https://podcasters.spotify.com/pod...2021-08-3126 min

Not Just UsGrowing To Become A HomeownerWelcome back to Not Just Us! For this week's episode Martha and Luz speak on their experience on the home buying process. One of them even buys a home listen to the end to see who it was. We hope this episode can help those looking into buying and home and give you a glance on what to expect. If you have any addition question send us a message on any of our social media. Follow and Share on Instagram and Facebook Not Just Us Podcast --- Support this podcast: https://podcasters.spo...2021-08-2459 min

Not Just UsGrowing Out Of Our ShellWelcome back to Not Just Us! For this weeks episode Martha and Luz discuss their experience with being shy or shy people they have met. Can you relate to what they talk about? Listen in and let us know. Follow and Share Instagram and Facebook Not Just Us Podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-08-1824 min

Not Just UsGrowing Into ParenthoodWelcome back to Not Just Us! For this weeks episode Martha and Luz talk about their children. They share with you guys their experience as parents. Martha has two little ones and she shares how different they both are. If you do not have a baby, Luz speaks on her experience as a first time dog mom. Listen in and of course always share. Instagram and Facebook Not Just Us Podcast Share ! --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-08-1034 min

Not Just UsGrowing Out Of Our First CarWelcome back to Not Just Us ! For this week's episode Martha and Luz share with you guys their experiences with their first car. Their experiences are both different but yet very similar. They also share how they grew, improved their car and their dream car. It can not be just Martha and Luz that have had a first car experience. Listen in and see if you can relate to their stories. Always remember to share! Instagram and Facebook @ NotJustUsPodcast Follow and Share! --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-08-031h 00

Not Just UsGrowing To Self CareWelcome back to another episode of Not Just Us season 2. For this episode Martha and Luz speak about how they have grown in regards to self care. We all live a crazy life and sometimes forget to take time for themselves. They talk about how they make some time from their busy week and tips you can try. Always remember to share! Instagram and Facebook Not Just Us Podcast Listen and Share ! --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-07-2726 min

Not Just UsWe're Back!Welcome back to Not Just Us ! We are back for Season two of our podcast! We are so excited to be back and share with you guys what we have been up to. For season two we will be sharing personal growth we have experienced. It can not be just us that have grown from these life experiences. Listen in and make sure you follow us on all social media. Facebook & Instagram Not Just Us Podcast Share our podcast and Follow !!! --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/supp 2021-07-2022 min

Not Just UsFarewellWelcome back to Not Just Us! On this week's episode Martha and Luz check on their goal progress. They also check in on all of you and your goals. How have they been coming along? They also share that they will be gone for a few episode to get ready for season 2 of Not Just Us! New things coming to the podcast! Share and Follow Instagram and Facebook Not Just Us Podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-05-0433 min

Not Just UsProtect Our PlanetWelcome back to Not Just Us! This week's episode Martha and Luz talk about climate change. Earth day just a few days ago, we remind everyone to do their part for the planet. A few things we can do is recycle, turn of water when brushing your teeth and even upcycling. Share Follow us on Instagram and Facebook ! --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-04-2735 min

Not Just UsEaster MassacreWelcome back to Not Just Us! For this weeks episode we are joined again by Eli! Luz and Eli take you through two cases that occurred during Easter. Listen in and be cautious because everything can happen so close. Follow on Instagram and Facebook Share ! --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-04-2031 min

Not Just UsTraveling During A PandemicWelcome back to Not Just Us! For this week's episode we have a special guest Eli! Eli and Luz talk about a fear that some might still have during this pandemic, traveling. They tell you guys regarding their trip to Puerto Rico and what they had to do just to fly. They go into detail with Puerto Rico's precautions that they experienced. Listen in to hear about the adventures they went on. Follow and Share on Instagram and Facebook at Not Just Us Podcast! --- Support this podcast: https://podcasters.spotify.com/pod...2021-04-1350 min

Not Just UsWe Shouldn't Have To Fear This. . .Welcome back to Not Just Us! This week Martha and Luz speak about a topic that has been in the media due to a London case that happened in March 3, 2021. Sara Everard's case caused the discussion of harassment in public to spread. Luz and Martha discuss personal stories they have experienced. This is a sensitive topic so listeners advised. If you are not comfortable listening in we will be back with a new episode next week ! Share and Follow! Instagram and Facebook Not Just Us Podcast! --- Support this podcast: https://podcasters.spot...2021-04-0637 min

Not Just UsOur Wonder WomenWelcome back to Not Just Us! March is the month that celebrates our women! For this week's episode Martha and Luz share the women in their lives that have inspired them. From people they know personally to women that inspire so many in the public eye. Let us know which women inspire you, we would like to know! Follow and Share the podcast! Not Just Us Podcast in Instagram and Facebook! --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-03-3040 min

Not Just UsWhat Is The Butterfly Effect?Welcome back to Not Just Us! For this week's episode, we talk about the butterfly effect. Martha lets Luz and everyone else know more details regarding this topic. A big question they ask themselves is what would have happened if they wouldn't have had their coffee meet up that sparked the idea of a podcast. Have you ever wondered how events could have changed due to one change. Follow and Share! Not Just Us Podcast on Instagram and Facebook! --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-03-2332 min

Not Just UsUnlucky CrimesWelcome back to Not Just Us! For this weeks episode Martha and Luz share some cases that involve Irish men and dangerous women. Listen in to hear about Nancy Doss and a heist that will keep you asking questions. Follow and Share! Not Just Us Podcast on Instagram and Facebook --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-03-1643 min

Not Just UsThe Shadow In Your DreamsWelcome back to Not Just Us! On this week's episode Martha and Luz talk about dreams. Dreams have a deeper meaning to them but sometimes they might just be a crazy dream. Listen in to know more about the meaning of some common dreams. They also discuss what sleep paralysis is and what happens during it. Follow and Share on Instagram and Facebook! --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-03-0935 min

Not Just UsSuperstitionsWelcome back to this week's episode. The month of march is all about your luck. Martha and Luz talk about some superstitions that people follow such as not stepping on a crack to avoid breaking your mother's back. They also discuss some superstitions they acquired through their families. For some of these, they discuss their origin and how they came to be known. Do you follow any of these? Follow and Share! Instagram and Facebook --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-03-0233 min

Not Just UsConspiracy Theories Ep.2Welcome back to Not Just Us ! On today's episode Martha and Luz talk about another conspiracy that is very discussed, aliens! They discuss some stories regarding abductions and how the image of the alien was described. Are some of the worlds biggest monuments such as the pyramids of Gisa created by aliens? Listen to this episode to hear what Luz and Martha found out! Follow and Share our podcast! Instagram and Facebook Not Just Us Podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-02-2341 min

Not Just UsLove CrimesWelcome back to Not Just Us! For today's episode Martha and Luz discuss some true crime cases. Since it is the month of February, these true crime cases deal with love crimes. Hold on to your loved ones while you listen. With lots of love from Not Just Us! Follow and Share! Follow us on Instagram and Facebook at Not Just Us Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-02-1643 min

Not Just UsBiggest Problem Growing UpWelcome back to this weeks episode. On this episode Luz and Martha discuss how messed up our education system is. They compare some of the best education systems and what they are doing and what United States could improve on. They also comment that it is also okay not to go to college or university and how we are engraved that success comes from getting a degree. Let us know your thoughts on our social media. Follow Not Just Us on Facebook and Instagram Don't forget to Share!!! --- Support this pod...2021-02-0926 min

Not Just UsOur Generation Is Better Than Yours!Welcome back to Not Just Us! On this episode Martha and Luz take you back to their childhood days. They talk about how school technology evolved. Fashion from the 90s sure is different then now. Tune in to how their childhood was for them. Follow us on NotJustUs on Instagram and Facebook! Share the podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-02-0245 min

Not Just UsGoal SettingWelcome back to Not Just US The first month of the year has come and gone, but it shouldn't stop progress made towards your new year resolutions. Martha and Luz speak about goal setting and what can help you stay on top of them this year. Share our podcast! We appreciate it ! --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-01-2626 min

Not Just UsConspiracy Theories Ep.1On today's episode Luz and Martha discuss two of the biggest conspiracies most people have heard of. Is Big foot also known as sasquatch real ? Did we actually land on the moon ? Follow Not Just Us on Facebook and Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-01-1927 min

Not Just UsA Wizard, Luchador And A CriminalWelcome back to Not Just Us! On today's episode Luz and Martha speak about their favorite movies and shows. In their favorites they include Harry Potter, Nacho Libre and Criminal Minds. Old school shows and movies are also a topic they talk about. Remember to Share and Follow on Facebook and Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-01-1228 min

Not Just UsNot The Way To Start 2021Happy New Year from Not Just Us! Make this year great! They start of with the motivation quote of the day. Luz shares how she ended her 2020 on a hot note. Martha and Luz share their new year resolutions. Talking about resolutions and the future, they discuss what they think regarding psychics, mediums and curanderos. Coming across a psychic, Luz shares her experiences being read by one at work. Don't forget to share the podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2021-01-0534 min

Not Just Us2020, A year you won't forgetMerry Christmas, Happy Hanukkah, and Happy Holidays! Martha and Luz discuss the big highlights of 2020. Who remembers the wild fires, Tiger King, the space launch and oh so much more. We made it through this year let's see what the next year has in store for us. --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2020-12-2536 min

Not Just UsSanta Claus is not who you think he is.Welcome back to this weeks episode, on December 21 the Christmas star will be visible go out and take a look up at the night sky! Martha and Luz speak about the meaning of Christmas and what it means to them. Did you know how Christmas trees became trendy? Or how stockings became to be? They share some Christmas facts that many might not know. Luz and Martha share what they would like to do for a Christmas bucket list. What do you have on yours? Preparing for Christmas 101 comes to an end with the holidays just around the corner. 2020-12-1843 min

Not Just UsA Christmas MurderWelcome back, for this week Luz and Martha bring you some dad Christmas jokes before they get a little serious. They speak about a few Christmas crimes that happened either on Christmas eve or on Christmas day. They talk about the Jonbenet Ramsey case which is still unsolved, the Covina rampage that happened in 2008 and a few more. They lighten the mood by discussing their second step for preparing for Christmas 101. --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2020-12-1141 min

Not Just UsHoliday Stereotypes, who are you ?The Holiday season is here and they thank all the retail workers out there, that go through this crazy season. Luz and Martha also discuss the different characters that you might see at your holiday parties. There is the political uncle, the cool kids and the late shoppers which one are you ? They also help you prepare for this holiday season with preparing for the holidays 101. What is your first step? --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2020-12-0438 min

Not Just UsExpectation vs. RealityHappy Turkey day! Luz and Martha recall a thanksgiving that they won't forget. They also discuss the experiences of expectations vs. reality such as following a recipe and the outcome not looking so tasteful. They also talk about some throwback moments. Listen and enjoy ! --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2020-11-2741 min

Not Just UsLove yourselfWelcome back, in todays podcast Luz shares what she did for Halloween for the first time ever. As Halloween flies by Thanksgiving is just around the corner. Social media has its pros and cons, Luz and Martha share how it has effected them personally. They also share what they have done when taking social media breaks and how faith also helped. They take you back when they were children making mud cakes, running outside and the myspace days, yes your top friends era. The message they would like you to take regarding social media is to always st...2020-11-2040 min

Not Just UsWho's behind the mic ?Luz and Martha start of with discussing their names and how luz is so basic according to her. While according to Martha her name is always the character name to the old lady or animal. Pronouncing luz, was always something she had to deal with in her life, especially in school. Her shy personality also kept her from correcting people who would say it wrong. Her shyness doesn't keep her from being a extrovert person and being out and about but it does keep her from talking to new people. Martha on the other hand is the complete opposite...2020-11-1338 min

Not Just UsTrailerJoin Luz and Martha where they will speak about cultural differences, entertainment and current events. Grab some coffee and tune in! --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustus/support 2020-11-0900 min

GECCAL - Palestra Pública#40 Consciência Espírita - Úrsula Martha | PalestraÚrsula Martha ministra a palestra sobre o tema: Consciência Espírita. Preparação realizada por Edson Sales. Realizado no GECCAL, em Sobradinho, no dia 29 de Setembro de 2020.2020-10-1000 min

GECCAL - Palestra Pública#25 Felicidade e infelicidade relativas - Úrsula Martha | PalestraÚrsula Martha ministra a palestra sobre o tema: Felicidade e infelicidade relativas. Preparação realizada por Anastácio. Realizado no GECCAL, em Sobradinho, no dia 08 de Agosto de 2020.2020-08-2459 min

GECCAL - Palestra Pública#04 O bom espírita - Úrsula Martha | PalestraÚrsula Martha ministra a palestra sobre o tema: O bom espírita. Preparação realizada por Camille Flammarion. Realizado no GECCAL, em Sobradinho, no dia 26 de maio de 2020.2020-08-2344 min

Bienvenidos Soy Martha BuiHer#ReMenTu💜 Somos Luz, y Vamos a MeditarInvitación a Meditar, Serán una serie de meditaciones para elevar la luz para conectar con la fuente y darle una orden a la mente y extender la paz, Amor y la Abundancia 2020-03-2531 min