Shows
As It Goes055 // Patriarchy as a Psychological and Spiritual ImbalanceIn this insightful episode, Lydia delves into the psychological and spiritual roots of patriarchy, emphasizing its role as an imbalance affecting all.
She explores the critical balance between masculine and feminine energies and the collective trauma caused by historical systems of oppression still affecting us today.
Highlighting the importance of healing, Lydia advocates for self-actualization as the key to transcending victim-oppressor dynamics and reclaiming personal empowerment.
The conversation also sheds light on the historical marginalization of feminine wisdom and the need for unity to create a thriving collective future.
Tune in...2025-02-2852 minAs It Goes053 // The Process of Emotional AlchemyIn this eye-opening episode, Lydia dives into the powerful practice of emotional alchemy and the essential art of emotional processing for personal growth and healing.
She shares how embracing vulnerability and allowing ourselves to feel deeply can unlock a more fulfilling, connected life.
Through insightful anecdotes, Lydia demonstrates how emotions, when treated as sacred messengers, can guide us toward deeper understanding and emotional freedom.
Learn how to create safe spaces for emotional expression and transform pain into powerful wisdom.
Tune in for practical tips on emotional healing, building stronger relationships, and...2025-01-3130 minAs It Goes052 // Saying Yes to Your Soul Path in 2025In this transformative episode, Lydia explores the power of soul guidance and its connection to personal growth and spirituality. Tune in to discover how embracing your soul’s whispers can lead to profound self-discovery and a more meaningful life path.
Lydia highlights how aligning with your soul’s true purpose — rather than ego-driven desires — can unlock a deeper sense of fulfillment.
As the Lunar New Year approaches, Lydia introduces the concept of "soul goals" and the importance of empowered surrender, encouraging listeners to recalibrate their intentions and trust the divine flow of life, to guide us towar...2025-01-1727 minAs It Goes051 // Heart-Centered Trust & Healing for Global Unity with Ilarion MerculieffIlarion Merculieff, an indigenous leader, shares his journey and the wisdom of his people. He emphasizes the importance of embodied trust and the need to release emotions in order to heal ourselves and the world. He discusses the role of prayer and the need to become peace in order to create peace. Ilarion also highlights the importance of reconnecting with our hearts and listening to their guidance. He shares the work of the Wiz and Weavers of the World in creating a global energy field of love. The conversation explores the role of women and the sacred feminine in...2024-09-091h 09
shift your paradigm016 // lydia picoli: the rise of the femininelydia picoli, integrative depth + embodiment coach, yoga instructor, meditation teacher, host of the as it goes podcast + master’s candidate in spirituality in psychology at teachers college columbia university, shares her knowledge, wisdom + how the feminine is rising.
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leave a rev2024-03-141h 04As It Goes050 // The Great AwakeningThis is one of my favourite conversations to date. If you're a part of our community on Instagram, you've heard me talk about The Great Awakening - inviting you to rise into your role in The Great Awakening. But what does that mean? What is this Awakening?
We're exploring what is The Great Awakening occurring now, the restoration of the feminine, the role of chaos as symptoms of this shift, the birthright everyone has to this awakening, and 3 keys to awakening your own divine knowing as your embodied experience.
✨ Ascend to Luminous Leadership, Radiant Em...2023-10-091h 09As It Goes049 // The Choice Other Than JudgmentWhat better way to inaugurate the fullness of SZN 4 than with the contrast of judgment and love.
✨ Ascend to Luminous Leadership, Radiant Embodiment, & Divine Alignment: https://resoul.earth/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Change-Maker with My Signature Coaching Program: https://calendly.com/resoul-with-lydia/consultation
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into spiritual change-makers creating the New Earth by activating their next-level divine alignment, radiant embodiment, and magnetic empowerment for more impact and reach, purp...2023-07-1730 minAs It Goes048 // Going Light with Joe Hollier & Kaiwei Tang of Light PhoneThis week's conversation is one full of hope and liberation because we're joined by Joe Hollier and Kaiwei Tang, co-founders of Light and creators of the Light phone.
As Light describes themselves, "Light is a radically different technology company. We design beautiful tools that respect and empower our users."
✨ Ascend to Luminous Leadership, Radiant Embodiment, & Divine Alignment: https://resoul.earth/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Change-Maker with My Signature Coaching Program: https://calendly.com/resoul-with-lydia/consultation
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate...2023-04-1953 minAs It Goes047 // The Empowerment in Walking Away with Alex ModzelewskiToday's conversation explores the ultimate question of "When do I walk away from something?" through Alex's graciousness to share her story with us.
It is a powerful reflection on cultural ideas around "quitting" that are deeply ingrained in many of us - is choosing something new or different quitting? What is quitting? Why might our view of endings prevent us from letting go of what no longer serves us and stepping into what can?
What we learn through this journey is that walking away is a liberator and catalyst for growth and expansio...2023-04-011h 35
As It Goes046 // Transforming as a Part of The Mycelial Network of Humanity with Healer Jovan SageWe're getting real in today's conversation (as if we don't in every conversation) with Jovan Sage. It is the epitome of the mycelial network and transformation metaphor that runs throughout our chat about change, growth, healing, birth, death, sex, and celibacy.
Guaranteed: perspective shifting and cultural myth busting.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic res...2023-03-161h 55
As It Goes045 // Revolutionizing How We Live with Vaughn DabneyEver wonder why we live the way we do? The cost it comes at to our well-being, connections, and Mother Earth? Maybe it's time to evolve the way we live to improve our holistic well-being and society. And Vaughn's got more than a few ideas; he's a man with a big plan (and sold baby steps for us to take today).
I sat down with Vaughn to discuss the role of housing in conscious living and how he's changing housing through the work of the company he founded, Unoma Haus. Unoma Haus is a property technology company t...2023-01-251h 12
As It Goes044 // The Darkness of the Winter SolsticeWe’re going on a journey into the dark depths of our being to feel the heaviness of winter and reap the benefits of doing so before the festival of light in the holiday season.
Many of us feel a sadness during these “merry” times be it loss, grief, loneliness, or unhealed wounds that surface. It chokes us when we suppress it; when we try to avoid it; when we don’t make space to hold ourselves. Here, humbly, is that invitation and space. I hope it serves.
✨ Ascend to Luminous Leadership & Embodiment...2022-12-2155 min
As It Goes043 // The “Problem” is the Path with Zenimal founder Anna Peterson MacsalkaCome with us on the moving and motivating conversation journey that will leave you feeling revitalized, inspired, and full of hope.
Growing up Anna suffered from night terrors, which grew into anxiety and panic attacks. She overcame both through meditation. As a mom, Anna wanted to give her children the same beneficial tool. The problem was (knowing the harms of our devices) that most guided meditations take place on an app or social media. So Anna created the screen-free meditation device, Zenimal. (Might I add… a perfect gift.)
✨ Ascend to Luminous Leadership & Embodime...2022-12-131h 42As It Goes042 // Art in Our Human Experience with Sam Lewis aka SLEWWe're diving into a (long) conversation I had (don't worry, timestamps below) many moons ago with videographer, fine artist, and YouTuber, Sam Lewis (better known on the internet as SLEW) in his Brooklyn studio.
Among many reasons, I was curious to talk to Sam because his flourishing on his own, self-made path is not the norm from where we’re from. We both attended the same school in Connecticut and, (as you can imagine) I resonate with and am fascinated by those that take (and make) their own way despite their environment's messaging.
✨ As...2022-12-052h 23
As It Goes041 // A Cultural Revolution is HereWe're talking about the cultural revolution that is in infancy right now, here, in 2022. We explore some of the cues, opportunities, and hope that come with the territory, how our authentic contribution plays a foundational role, and why it’s not a fight but a shift.
✨ Ascend to Luminous Leadership, Radiant Embodiment, & Divine Alignment: https://resoul.earth/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/resoul-with-lydia/consultation
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat lea...2022-07-1826 min
As It Goes040 // Conscious Conversations with Jules BonaseraI sat down with Jules Bonasera, the founder and creator of Conscious Conversations the card game for a curious conversation about ~ life ~ Jules created this game to bring us closer, deeper by asking the big questions of ourselves and each other. As we say on As It Goes, "conversations help us along the way." We cover a broad range of topics as we philosophize and ask some deep questions from the game. Conversations like these are food for the soul; I live for them. Come along with us! Guaranteed: a novel outcome.
✨ Ascend to Luminou...2022-07-111h 44
Inner GrowthEmpowering Conscious Living & Recalibrating with Lydia Picoli, RE SELF Founder#65. On this week's guest episode, Carolina chats with Lydia Picoli - the founder of RE SELF, the independent studio empowering conscious living as the norm. Lydia is also a reiki healer, yoga and meditation instructor, artist, and philosopher. On this episode, we talk all about the intersection of philosophy with spirituality, tracing your own spiritual path, embodying oneness, shadow work, following your intuition and navigating emotions.
I am collaborating with Lydia to bring you 2 VERY special experiences :)
Get a TOTALLY FREE month long trial of RECALIBRATE with the code JOINUS -- RECALIBRATE is a monthly subscription for 2 intimate circle meetings +...2022-07-081h 02
Inner GrowthEmpowering Conscious Living & Recalibrating with Lydia Picoli, RE SELF Founder#65. On this week's guest episode, Carolina chats with Lydia Picoli - the founder of RE SELF, the independent studio empowering conscious living as the norm. Lydia is also a reiki healer, yoga and meditation instructor, artist, and philosopher. On this episode, we talk all about the intersection of philosophy with spirituality, tracing your own spiritual path, embodying oneness, shadow work, following your intuition and navigating emotions.
I am collaborating with Lydia to bring you 2 VERY special experiences :)
Get a TOTALLY FREE month long trial of RECALIBRATE with the code JOINUS -- RECALIBRATE is a monthly subscription for 2 intimate circle meetings +...2022-07-081h 02
As It Goes039 // Why Living Consciously & Authentically is the Antidote to Our ProblemsHow do we live a good life? What is a good life? This question is one of the greatest philosophical questions and its answer is why RE SELF exists. We’re talking about how conscious, authentic living fosters contentment, meaning, and flourishing, i.e. the "what" and "how to" of living a good life, fully, and the link between one's good life and the Good of Being.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introduct...2022-06-211h 38As It Goes038 // Art in Our Human Experience with Marco SantiniArt is a uniquely human endeavour. For that, it is fascinating to explore why we, as animals, have this internal drive to create and share art. In this episode of the series “_____ in Our Human Experience,” I sat down with artist and mentor Marco Santini to discuss his work and the importance of art in our lives.
One question I didn’t ask Marco was, “Are we all creative?” Upon reflection, I believe I didn’t ask, not because I forgot, but because I remember - we are all creative. Creativity expresses itself differently through each of us. Why? Because we a...2022-06-1352 min
As It Goes037 // Conscious Consumption with Ashley & Cierra of IN BOLD PRINT.I sat down on a sunny afternoon with Ashley Pradhan and Cierra Valor co-founders of In Bold Print. to talk about the role of conscious consumption, business, and their venture in conscious living. We discuss creating a conscious business, intentionality in relationships, embracing discomfort and the unknown, working cyclically, balance, fulfillment, and freedom.
Whether you’re interested in entrepreneurship, business, or not, this conversation offers so much nourishment for us to apply to all aspects of our own journeys as we gather and share our unique experiences and perspectives collected along the way, especially when they are dif...2022-05-231h 33As It Goes036 // Experiencing Oneness & Ourselves as OnenessWe’re talking about the ever-illusive, abstract Oneness - what it is, why it’s essential for understanding ourselves and reality, how to experience it and ourselves as manifestations of oneness in our everyday lives.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into spiritual visionaries creating the New Earth b...2022-05-101h 17
Miracle World Podcast🤝2: RE SELF with LydiaLydia Picoli is the founder of RE SELF, the studio empowering conscious living as the norm.
Nourish yourself at the root to live consciously with RE SELF’s guided path to seamlessly integrate the necessary wisdom and practices into your authentic way of being and "DNA."
www.RESELF.me
Reclaim your mind as a tool that works for you rather than against you with RE SELF’s MINDSET Workshop.
Try MINDSET for free: https://www.reself.me/mindset
Use code MIRACLE for 15% off any purchase, including the MINDSET Workshop.2022-04-291h 35As It Goes035 // Signs & SynchronicitiesWe’re talking about those seemingly magical moments of meaning happening all around us - signs from the universe and synchronicities. Exploring the ways in which meaningful coincidences occur and opening up to their deeply profound meaning and guidance, we discuss what we can do with these occurrences and how we can use them to empower us on our journeys.
✨ Ascend to Luminous Leadership, Radiant Embodiment, & Divine Alignment: https://resoul.earth/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/resoul-with-lydia/consultation
I’m Lydia Picoli, priestess, sp...2022-04-2055 minAs It Goes034 // Being a Human in Process Part 2We’re picking up where we left off talking about being a “human in process.” In part two of this conversation, we breakdown an example of allowing experience to be our teacher and the profound impact it has when we do so - contributing to living a purposeful life, nurturing our natural intelligence and committing to being in process so we bloom in our authentic purpose, relax into and embrace where we are in process, and "walk each other home."
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level S...2022-03-2152 minAs It Goes034 // Being a Human in Process Part 1We’re talking about embracing the journey and truth of being a “human in process.” In part one of this conversation, we discuss what it means and looks like to be a human in process, an inner journey and one we take together - embracing a curiosity to learn all we do not know from every experience and honouring our innate inner wisdom and completeness while doing so and exploring the ways we’ve been taught that contradicts our worthiness and authenticity.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as...2022-03-1548 minAs It Goes033 // Peace Begins WithinIn light of the crisis in Ukraine, we’re talking about peace - how world peace begins in each of us through our embodying peace everyday and transforming suffering to peace. This moment, right now, is the reason we do the work to be peace - not the reason we stop trying or give up on peace. If you’re heartbroken about what we’re witnessing in Ukraine, this conversation is for you. Join us or jump around using the timestamps below.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level...2022-03-021h 02As It Goes032 // Embodying Love Part 2We’re talking about love - what is genuine love, self-love, love as a practice, and so much more. Centered around the understanding that our love for ourselves shapes our capacity to love others, we explore how we can embody love from our limitless internal source of love that is our innate ability to love unconditionally. Dive into this juicy episode or jump around the episode (we added timestamps below) to learn how to experience more love by connecting to and embodying love from within. After breaking down our ideas and beliefs around love in Part 1, Part 2 dives into th...2022-02-2154 minAs It Goes032 // Embodying Love Part 1We’re talking about love - what is genuine love, self-love, love as a practice, and so much more. Centered around the understanding that our love for ourselves shapes our capacity to love others, we explore how we can embody love from our limitless internal source of love that is our innate ability to love unconditionally. Dive into this juicy episode or jump around the episode (we added timestamps below) to learn how to experience more love by connecting to and embodying love from within. Part 1 helps us understand our ideas of love so we can rebuild them for ho...2022-02-1544 minAs It Goes031 // Look UpWe’re talking about Adam McKay’s new film Don’t Look Up, it’s commentary on the times, how the film’s messages and allegories apply to our lives and how we can integrate them through actions that elevate our well-being and conscious living.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-leve...2022-01-101h 00As It Goes030 // Making Peace with our ContradictionsWe’re going on a journey with this conversation - talking about why and how to make peace with our inner contradictions by holding space, befriending ourselves (and knowing who we think we are vs. who we are at the foundation of our being), why it’s a practice that starts within and benefits others, and more.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker...2021-08-021h 04As It Goes029 // Mindset is EverythingWe’re talking about why mindset is fundamental to our well-being and evolution. We discuss essential philosophies, sciences - psychology and neuroscience, and practices that empower a positive mindset with the help of my old Mindset Workshop.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into spiritual visionaries creating...2021-07-1949 minAs It Goes028 // Herbalism with Caitlin DuquetteWe’re talking all things plants and herbalism in this fertile conversation; Caitlin expands our perspective and understanding as we discuss and deconstruct preconceived ideas of herbalism, how second nature herbalism truly is to us as creatures of the earth, its role in our personal and collective well-being, ancestral healing and her home, Hawai’i, and building her intentional community-empowering business, Bloodroot Apothecary. An afterwards from Lydia: I'd like to say, as a result of this conversation and continuing to educate myself, I feel it is no longer appropriate for me to have Hawai'i on my list of possi...2021-07-051h 12As It Goes027 // Keeping an Open HeartWe’re talking about keeping an open heart - why it’s so important to be openhearted and how keeping an open heart deeply, profoundly, and positively shapes and impacts our lives, our understanding, and our relationships with ourselves and one another.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high...2021-06-2853 minAs It Goes026 // Feed Your SoulWe’re talking about those things we do that feed our soul, why it’s so important to find them and make time for them, and the role they play in our well-being and evolution.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into spiritual visionaries creati...2021-06-2121 minAs It Goes025 // Getting Out of a FunkWe’re talking about the process of getting out of a funk and what funks have to offer us for our healing and evolution, as we discuss the funk I’ve recently been in as a real-time example of this process.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into...2021-06-1748 minAs It Goes024 // Embracing Death to Truly LiveWe’re talking about how intentionally accepting and embracing our own death positively impacts how we live our lives fully, making us more present, discerning, and conscious about our actions and impact on others.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into spiritual visionaries creating the New Earth by activating the...2021-06-0724 minAs It Goes023 // Let the Pandemic Change Your LifeWe’re talking about why and how we can let the pandemic change our lives for the better by using our insights from this difficult time to restart, find meaning, and move in the direction of our authentic vision for our lives.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders...2021-05-2438 minAs It Goes022 // Life Without Social MediaFor the first time in almost six years, I’m putting into words what life is like without social media. We’re talking about my experience since choosing to no longer participate in social media, a handful of the benefits that result from this decision, and the unique perceptive I have on life and social media because of my choice. At the end, I share a clip from a speech I gave as a senior in high school a few months after I made this decision.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching...2021-05-171h 03As It Goes021 // Self-Evolution for the Good of BeingWe’re talking about how our personal evolution contributes to not only the good of being in our own lives but also the Good of Being for humanity, how the two are interdependent, how we are at the time for a mass-awakening at this scale and capacity, and where RE/SELF fits into this equation as a catalyst.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, internation...2021-05-1030 minAs It Goes020 // Our Relationship with NatureWe’re talking about our relationship with nature, the role of this relationship in our well-being, how we can nurture and honour that relationship, and more as I sit and enjoy a beautiful sunny afternoon looking out at a breathtaking body of water surrounded by spring all around.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader...2021-04-2620 minAs It Goes019 // The Ego EpisodeWe’re talking about ego - what it is, how our ideas of self limit us, why and how we can learn to live with and integrate our ego as part of being human.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into spiritual visionaries creating the New Earth by activating the...2021-04-1937 minAs It Goes018 // Let’s Normalize…We’re talking about some things we can benefit from normalizing. From our personal evolution to communicating the stories in our minds, using our presence and awareness in these moments can help us process and transform our suffering and the suffering of another.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leader...2021-04-1220 minAs It Goes017 // Let Food be Thy MedicineWe’re talking about our physical health - caring for, healing, and nourishing our bodies with food as our medicine. We put it all on the table and explore the intersection between food, health, personal and environmental well-being with documentaries to watch and how the problem of equal access and opportunity, fair wages, and lobbying all interconnect in today’s health crisis. We end with eight health hacks to try for yourself, which you won’t want to miss!
Trigger warning: eating disorder
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coa...2021-04-0540 minAs It Goes016 // Authenticity Meets IntegrityWe’re talking about the empowering nature of self-defined morality, or better yet what happens when authenticity meets integrity and how authentic integrity might just be a better alternative to morality.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into spiritual visionaries creating the New Earth by activating their next-level...2021-03-3032 minAs It Goes015 // Aligning With the SeasonsIn the spirit of the equinox, we’re talking about the benefits of aligning with the seasons and some practices to tap into the energy of new beginnings that seasonal shifts offer us. Join RE/SELF’s Waitlist: http://reself.me/coming-soon As Mentioned: To find your local, in-season produce: https://www.seasonalfoodguide.org/For more on syncing with the sun in As It Goes 014 // Evening Routines & Rituals: https://open.spotify.com/episode/0hPDBOswQtslIcmVjtmgDy?si=7W54jlmCQBeYoIynGTbk0g 2021-03-2218 minAs It Goes014 // Evening Routines & RitualsWe’re talking about all things evening rituals - what’s so important about the evening, why create a ritual (routine), what to do, and how to do it. At the end, we discuss a new, easy exercise to reflect on and process the day.Join RE/SELF’s Waitlist: http://reself.me/coming-soon As Mentioned:As It Goes 012 // Morning Routines & Rituals: https://open.spotify.com/episode/5fykCY6Gb4nHkwXfSsvtJv?si=jppKzSl6RueZWVuv83zc-Q Why We Sleep by Matthew Walker...2021-03-1528 minAs It Goes013 // Embodiment & Somatics with Lillian StameyWe’re talking all about somatics, embodiment, going from an activated to a relaxed nervous system, creating space to listen and honour the sensations and knowledge of our bodies for self-nurturing and building self-trust, the power of sharing and reframing the story of our personal journeys (and how we can do that through somatics), the inner child’s role in participating in our evolution and coming into the wholeness of our experience for expansion, how somatics can aid us in our daily practice, and we do a guided somatic exercise!
✨ Ascend to Luminous Leadership & Embodim...2021-03-081h 15As It Goes012 // Morning Routines & RitualsWe’re talking about all things morning routines and rituals - why the morning, what’s so important about the morning, why create a ritual (routine), what to do, and how to do it. At the end, we discuss an empowering antidote to not having enough time for our practices.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher...2021-03-0140 minAs It Goes011 // The Role of Dance in Our Human Experience with Amy WilkinsonAmy is a dance maker, activist, scholar, and professor. We talk about (among other things) how Amy's experience with dance has evolved over the course of her career, questioning, challenging, and changing paradigms from dance to social media and technology, and how dance can help both self and each other experience embodied humanity in entirety.
Learn more about Amy here: http://www.amywilkinsondance.com ✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, prieste...2021-02-221h 34As It Goes010 // Well-Being in the Age of the Attention EconomyJust like the market economy, our power, or better yet, our empowerment is in our choice - how we choose to spend (our attention). By getting clear on and defining our values, we can make aligned, empowered choices about what we give our attention to and how we spend our time. Our empowerment is based on discerning and deciding for ourselves what we want to participate in, what we want to consume, and how we want to live our lives, regardless of the status quo. (Just because it’s the norm doesn’t mean it’s the best for our we...2021-02-1531 minAs It Goes009 // Tools to Come Back to Yourself Throughout the DayWe’re discussing different tools we can utilize throughout the day to come back to ourselves and the present moment when we feel unaligned, disconnected, or uneasy.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into spiritual visionaries creating the New Earth by activating their next-level divine alignment, radiant embod...2021-02-0838 minAs It Goes008 // The Value, Importance, and Gift of Time Alone Part 2In part 2, we're talking about the value, importance, and gift(s) of time alone in the context of our relationships with ourselves, how to befriend ourselves, and the benefits of doing so within and throughout.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into spiritual visionaries creating the New Earth by act...2021-02-0142 minAs It Goes008 // The Value, Importance, and Gift of Time Alone Part 1In part 1, we're talking about the value, importance, and gift(s) of time alone first in the context of our relationships with others and the ways in which they impact our relationship with ourselves. ✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into spiritual visionaries creating the New Earth by activating their next-level...2021-01-2524 minAs It Goes007 // A Guide to Vision BoardsWe’re talking about vision boards - what they are, what makes a POWERFUL board, and how to make ‘em.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into spiritual visionaries creating the New Earth by activating their next-level divine alignment, radiant embodiment, and magnetic empowerment for more impact and reach, purpos...2021-01-1823 minAs It Goes006 // The Role of Music in Our Human Experience with Molly Dolan Part 2Come with us on (part 2 of) this conversational journey as we discuss, among other things, taste, craziest music memories, the timelessness of music, the journey of growth with albums and artists, music as alternate windows into the self and others, and its ability to evoke connection, empathy, and understanding, and the importance of exploring music and genres. ✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candid...2021-01-1141 minAs It Goes006 // The Role of Music in Our Human Experience with Molly Dolan Part 1Come with us on (part 1 of) this conversational journey as we discuss the music industry & Molly’s experience in it, the influence of lyrics, music’s universality, the ability to tap into different feelings and essences through music, AI that roasts your music taste, the idea of Purity, songs that touch our soul, and the evolution of music taste as we evolve through different stages of life.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, pries...2021-01-0443 minAs It Goes005 // Turn New Year's Goals into RealityWe’re talking about how to set your intention and goals for the year and turn them into your reality through consistent action, planning, and accountability.
Get the guide here!
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into spiritual visionaries creating the New Earth by activ...2020-12-2847 minAs It Goes004 // How to be FreeWe're talking about how to be free, releasing the need to meet other people's expectations, prioritizing our own expectations, and the role of authenticity in being free.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into spiritual visionaries creating the New Earth by activating their next-level divine alignment, radiant em...2020-12-2119 minAs It Goes003 // Finding the Lessons in 2020We're reviewing the lessons 2020 has taught us individually on fear, uncertainty, control, alone time, and relationships/connection and collectively on the power of our actions.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into spiritual visionaries creating the New Earth by activating their next-level divine alignment, radiant embodiment, and magne...2020-12-1421 minAs It Goes002 // Proust QuestionnaireWe're going over my answers to the Proust Questionnaire as a way for you to get to know me and encouraging you to take the Questionnaire for yourself!
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into spiritual visionaries creating the New Earth by activating their next-level divine alignment, radiant embodimen...2020-12-0736 minAs It Goes001 // Waking UpToday we're talking about waking up: choosing and believing in yourself, following your heart, and finding your gift.
✨ Ascend to Luminous Leadership & Embodiment: https://reself.me/coaching
🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/reself/introductions
I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into spiritual visionaries creating the New Earth by activating their next-level divine alignment, radiant embodiment, and magnetic empowerment for more impact and reach, purpose, f...2020-12-0130 min