Shows
Lively Living With LupusA pain in the neck & spiritual guidance w/holistic practitioner & RN, Lisbeth Overton.A pain in the neck & spiritual guidance with holistic practitioner and Registered Nurse, Lisbeth Overton.
Learn more about Lisbeth and her work with cervical dystonia here.
She helps women overcome the pain, anxiety and fear of debilitating Cervical Dystonia so they can live with greater ease, energy, confidence, mobility and joy.
Lisbeth Overton,
BSN, CECP
https://www.cervicaldystoniacoach.com/
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Soothe Your Cervical Dystonia Starter Kit:
https://www.cervicaldystoniacoach.com...
✨
Learn more about Lydia and her work with heart-centered leaders and creators with lupus and other chronic illness.
She helps heart-centered leaders and creators with lupus & other chronic illness to rega...
2024-03-2643 minLively Living With LupusStress Awareness Check-InStress Awareness Check-in
How much awareness do you have to the amount of stress you are carrying around?
We sometimes tend to minimize our stress levels, deny that we are in a stressful situation, we sometimes go to numb ourselves so we can't really notice it.
We might be carrying around new health and life stressors, and we might be carrying old ones.
There are so many potential stressors around us.
If we want to life our happiest and healthiest lives, if we want to live our best lives, we have to grow a stronger awareness to where we are...
2023-11-1014 minLively Living With LupusWorld Lupus Day 2021 - Ten things I want you to know.I wanted to touch on these 10 things regarding lupus on this world lupus day.
2021-05-1042 minLively Living With LupusMy Lupus Healing Mind Map - My MustGain a glance of the holistic foundation that’s helped me transform my health & life for the better. If you’re struggling with lupus, you’ll want to tune in.
2021-01-1718 minLively Living With LupusNew Year 2021 & Intention. How about a word?Reflecting on this past year 2020 and setting an intention for 2021.
2021-01-0614 minLively Living With LupusWellness Wednesday’s - Mask MattersA reminder - wear your masks & follow CDC guidelines. Keep safe 💜
2020-11-1903 min2020-10-2905 min2020-10-2211 min2020-10-1506 minLively Living With LupusWellness Wednesday’s - Lets focus on the W’sTune in for weekly wellness promotion.
2020-10-0812 minLively Living With LupusFitness Focused Friday’s - Fundraising run fun!This might help get you going! And if you want to help with our goal >>💙https://runsignup.com/Race/93421/Donate/swkjbcdcQqORxLzV
2020-08-2912 min2020-08-2202 minLively Living With LupusFitness Focuses Friday’s - Forgive yourself ✨Make room for self-forgiveness with fitness. 💖
2020-08-1512 minLively Living With LupusFitness Focused Friday’s- Feeling better? Remember this.Take it easy when on the mend.
2020-08-0808 minLively Living With LupusFitness Focused Friday’s - When you’re hurt.Pain is frustrating, here I share a little on my recent pain and how to I’m coping.
2020-08-0111 minLively Living With LupusFitness Focused Friday’s - Self-careDo you know what day it is? Need a little self care boost. Take a listen.
2020-07-2515 min2020-07-1807 min2020-07-1607 minLively Living With LupusExciting News & transformation and progress.Something exciting to share! Transformation & progress talk.
2020-07-1512 minLively Living With LupusFitness Focused Friday’s - AffirmationsWant a little inspiration to get that body moving? Try affirmations.
2020-07-1110 min2020-07-0410 minLively Living With LupusFitness Focused Friday’s - Jump Rope TimeGrab that rope & Jump baby!! You got this🔥
2020-06-2721 minLively Living With LupusFitness Focused Friday’s - It all countsGive yourself credit! It all counts.
2020-06-2015 minLively Living With LupusFitness Focused Friday’sFor the next 6-8 weeks join me as we focus in fitness. It’s a form of self-care, can be a great coping skill for some.
2020-06-1240 minLively Living With LupusLupus & Health DisparitiesThank you for joining me this lupus awareness month!💜 Here’s the research article >> https://pdfs.journals.lww.com/co-rheumatology/2019/11000/Update_on_lupus_epidemiology__advancing_health.20.pdf?token=method%7CExpireAbsolute;source%7CJournals;ttl%7C1590971395290;payload%7CmY8D3u1TCCsNvP5E421JYK6N6XICDamxByyYpaNzk7FKjTaa1Yz22MivkHZqjGP4kdS2v0J76WGAnHACH69s21Csk0OpQi3YbjEMdSoz2UhVybFqQxA7lKwSUlA502zQZr96TQRwhVlocEp/sJ586aVbcBFlltKNKo+tbuMfL73hiPqJliudqs17cHeLcLbV/CqjlP3IO0jGHlHQtJWcICDdAyGJMnpi6RlbEJaRheGeh5z5uvqz3FLHgPKVXJzdkFTtfMPXG2LbGvEAJbLArNlAQ3Do8W9k64PH6Ud+Gm+DvLps3tdPOmepvOqZ1OGQ;hash%7C5hzBk7CHRUKe863EwdBqWw==
2020-06-0131 min2020-05-3104 min2020-05-3013 min2020-05-2809 min2020-05-2808 min2020-05-2712 minLively Living With LupusLupus & Listening to your body.Listen up! Your body speaks to you. Can you hear it?
2020-05-2616 min2020-05-2518 min2020-05-2403 min2020-05-2305 minLively Living With LupusLupus fact - FatigueA common symptom of lupus. Also, shout out to Dr. April Moreno!
2020-05-2211 minLively Living With LupusLupus & A GiveawayThere’s a giveaway!!! A chance to win an inspiring, uplifting, fun tool. One person listening during lupus Awareness month will win a Divine Downloads Oracle Deck Created by the Amazing Lisbeth Overton✨
2020-05-2106 min2020-05-2007 minLively Living With LupusLupus & AffirmationsWhat you say to yourself matters. Learning to use affirmations on my healing journey has been so helpful. Get your quotes & affirmations here> https://www.lydiaromerojohnson.com/
2020-05-1908 min2020-05-1805 min2020-05-1706 min2020-05-1607 minLively Living With LupusLupus & EconomicsLupus & a little money talk. Fact from The Lupus Foundation of America.
2020-05-1509 min2020-05-1310 min2020-05-1309 minLively Living With LupusLupus & GratitudeLively Living With Lupus is happening & gratitude helps!💜✨ An attitude of gratitude is healing.
2020-05-1207 minLively Living With LupusWorld Lupus Day - How many?How many people do you think have lupus worldwide? Take a listen to learn more.
2020-05-1105 min2020-05-1006 min2020-05-0907 min2020-05-0809 minLively Living With LupusLively Living With Lupus- In The Kitchen is here!!A little on LLWL- In the Kitchen. Food is so important on the journey to healing. Learn to use food as a tool. YouTube > https://youtu.be/cWD1qk5Dq38
2020-05-0706 minLively Living With LupusLupus CriteriaSharing a little lupus awareness by talking about Lupus Criteria.
2020-05-0615 min2020-05-0509 minLively Living With LupusLupus Fact ShareThis episode I share lupus awareness via a fact from LFA. Sharing a little on my journey with lupus too.
2020-05-0410 min2020-05-0308 minLively Living With LupusLupus & More Awareness MonthIt’s Lupus awareness month & mental health, and asthma & allergy. Sharing a little on new project & son’s health changes.
2020-05-0214 minLively Living With LupusEnd of Nutrition Month. Lung health talk.Foods and lung health. This is just to share awareness, not to treat or diagnose. Not to be used as medical advice.
2020-04-0116 minLively Living With LupusFoods that start with SNational nutrition month. Immune system boost. Coronavirus times.
2020-03-1913 minLively Living With LupusBoost that immune system.Let’s get & keep our immune systems strong. It's National Nutrition Month.
2020-03-1215 minLively Living With LupusHappy National Nutrition MonthYou're invited to use food as a tool! Food had helped me transform my health and life, see how it can help you.
2020-03-0516 min2020-02-2404 min2020-01-1312 min2020-01-0610 minLively Living With LupusDay 30- We did it!Yay!! 30 days of gratitude. Thank you for joining me on this journey. So grateful that you've been here.
2019-12-0105 min2019-11-3003 min2019-11-2908 min2019-11-2807 minLively Living With LupusDay 26- Recovery journey beginsHad a fall yesterday, it’s day 1 of recovery with sprain.
2019-11-2702 min2019-11-2603 minLively Living With LupusDay 24-Self-Care SundayA super dose of self-care this Sunday. Listening to my body, mind, and spirit.
2019-11-2505 minLively Living With LupusDay 23- Oprah quotes on gratitudeLove me some Oprah! I share a few of her gratitude quotes here.
2019-11-2407 min2019-11-2304 min2019-11-2206 min2019-11-2105 min2019-11-2003 min2019-11-1903 minLively Living With LupusDay 17 - Dinner GratitudeDinner time can be frustrating, but... I'm grateful.
2019-11-1807 min2019-11-1702 min2019-11-1606 min2019-11-1504 minLively Living With LupusDay 13 - The leadersHomeschool field trip to movie theater today to see Harriet.
2019-11-1405 min2019-11-1304 minLively Living With LupusDay 11- Picked up a paint brush a year ago today.Expressing my gratitude for the creative journey 💜🎨✨
2019-11-1207 minLively Living With LupusDay 10 - Satisfying SundayToday felt really good & progress. I can't wait to hear about your moments of satisfaction.
2019-11-1106 min2019-11-1006 min2019-11-0904 min2019-11-0803 minLively Living With LupusDay 6 - Grateful for my lupus diagnosis💜The good from it! Lively Living With Lupus. Don't forget the journal prompt.
2019-11-0706 min2019-11-0606 min2019-11-0506 minLively Living With LupusDay 3 - Quiet time30 Day challenge - try quiet time. Grateful for the silence today & a little on benefits of silence. Journal prompt included.
2019-11-0410 minLively Living With LupusDay 2 - Talking Synchronicity.Being grateful for meaningful coincidences. Journal prompt in episode.
2019-11-0308 minLively Living With LupusDay 1 - An Attitude of Gratitude.It’s National Gratitude Month. Yikes! I started with fear. Don’t forget to get your journal. Writing about gratitude can be so powerful.
2019-11-0213 minLively Living With LupusEP 7- Time in nature.Taking in some Nevada Nature. Time in nature can be so healing, just be prepared. Enjoy!
2019-10-0209 min2019-09-2406 min2019-09-2102 minLively Living With LupusEP 4 - ProgressIt's all about progress over perfection. The healing journey is not one full of perfection.
2019-09-2005 min2019-09-1907 minLively Living With LupusEP- Access the feeling.Something I've learned to focus on to access the feeling of what I desire. I find this is helpful when making choices about health, finances, and more.
2019-09-1806 minLively Living With LupusWelcome to the Lively Living With Lupus Podcast!A tiny into on what this is all about.
2019-09-1702 min2019-09-1600 min