Shows
Lively Living With LupusA pain in the neck & spiritual guidance w/holistic practitioner & RN, Lisbeth Overton.A pain in the neck & spiritual guidance with holistic practitioner and Registered Nurse, Lisbeth Overton.
Learn more about Lisbeth and her work with cervical dystonia here.
She helps women overcome the pain, anxiety and fear of debilitating Cervical Dystonia so they can live with greater ease, energy, confidence, mobility and joy.
Lisbeth Overton,
BSN, CECP
https://www.cervicaldystoniacoach.com/
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Soothe Your Cervical Dystonia Starter Kit:
https://www.cervicaldystoniacoach.com...
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Learn more about Lydia and her work with heart-centered leaders and creators with lupus and other chronic illness.
She helps heart-centered leaders and creators with lupus & other chronic illness to rega...2024-03-2643 minLively Living With LupusStress Awareness Check-InStress Awareness Check-in
How much awareness do you have to the amount of stress you are carrying around?
We sometimes tend to minimize our stress levels, deny that we are in a stressful situation, we sometimes go to numb ourselves so we can't really notice it.
We might be carrying around new health and life stressors, and we might be carrying old ones.
There are so many potential stressors around us.
If we want to life our happiest and healthiest lives, if we want to live our best lives, we have to grow a stronger awareness to where we are...2023-11-1014 minLively Living With LupusWorld Lupus Day 2021 - Ten things I want you to know.I wanted to touch on these 10 things regarding lupus on this world lupus day.2021-05-1042 minLively Living With LupusMy Lupus Healing Mind Map - My MustGain a glance of the holistic foundation that’s helped me transform my health & life for the better. If you’re struggling with lupus, you’ll want to tune in.2021-01-1718 minLively Living With LupusNew Year 2021 & Intention. How about a word?Reflecting on this past year 2020 and setting an intention for 2021.2021-01-0614 minLively Living With LupusWellness Wednesday’s - Mask MattersA reminder - wear your masks & follow CDC guidelines. Keep safe 💜2020-11-1903 minLively Living With LupusWellness Wednesday’s - Just BreatheTake a minute and just breathe 💜2020-10-2905 minLively Living With LupusWellness Wednesday’s - Just listenSlow down for a min and listen ✨2020-10-2211 minLively Living With LupusWellness Wednesday’s - Just noticeNotice the difference the thing makes.2020-10-1506 minLively Living With LupusWellness Wednesday’s - Lets focus on the W’sTune in for weekly wellness promotion.2020-10-0812 minLively Living With LupusFitness Focused Friday’s - Fundraising run fun!This might help get you going! And if you want to help with our goal >>💙https://runsignup.com/Race/93421/Donate/swkjbcdcQqORxLzV2020-08-2912 minLively Living With LupusFitness Focused Friday’s - Thank you body ✨Give your body some love 💖2020-08-2202 minLively Living With LupusFitness Focuses Friday’s - Forgive yourself ✨Make room for self-forgiveness with fitness. 💖2020-08-1512 minLively Living With LupusFitness Focused Friday’s- Feeling better? Remember this.Take it easy when on the mend.2020-08-0808 minLively Living With LupusFitness Focused Friday’s - When you’re hurt.Pain is frustrating, here I share a little on my recent pain and how to I’m coping.2020-08-0111 minLively Living With LupusFitness Focused Friday’s - Self-careDo you know what day it is? Need a little self care boost. Take a listen.2020-07-2515 minLively Living With LupusFitness Focused Friday’s - ProgressIt’s all about progress baby.2020-07-1807 minLively Living With LupusWalk it out - Inspiration.A little inspiration to walk your stress away.2020-07-1607 minLively Living With LupusExciting News & transformation and progress.Something exciting to share! Transformation & progress talk.2020-07-1512 minLively Living With LupusFitness Focused Friday’s - AffirmationsWant a little inspiration to get that body moving? Try affirmations.2020-07-1110 minLively Living With LupusFitness Focused Friday’s - QuotesA little inspiration via fitness quotes.2020-07-0410 minLively Living With LupusFitness Focused Friday’s - Jump Rope TimeGrab that rope & Jump baby!! You got this🔥2020-06-2721 minLively Living With LupusFitness Focused Friday’s - It all countsGive yourself credit! It all counts.2020-06-2015 minLively Living With LupusFitness Focused Friday’sFor the next 6-8 weeks join me as we focus in fitness. It’s a form of self-care, can be a great coping skill for some.2020-06-1240 minLively Living With LupusLupus & Health DisparitiesThank you for joining me this lupus awareness month!💜 Here’s the research article >> https://pdfs.journals.lww.com/co-rheumatology/2019/11000/Update_on_lupus_epidemiology__advancing_health.20.pdf?token=method%7CExpireAbsolute;source%7CJournals;ttl%7C1590971395290;payload%7CmY8D3u1TCCsNvP5E421JYK6N6XICDamxByyYpaNzk7FKjTaa1Yz22MivkHZqjGP4kdS2v0J76WGAnHACH69s21Csk0OpQi3YbjEMdSoz2UhVybFqQxA7lKwSUlA502zQZr96TQRwhVlocEp/sJ586aVbcBFlltKNKo+tbuMfL73hiPqJliudqs17cHeLcLbV/CqjlP3IO0jGHlHQtJWcICDdAyGJMnpi6RlbEJaRheGeh5z5uvqz3FLHgPKVXJzdkFTtfMPXG2LbGvEAJbLArNlAQ3Do8W9k64PH6Ud+Gm+DvLps3tdPOmepvOqZ1OGQ;hash%7C5hzBk7CHRUKe863EwdBqWw==2020-06-0131 minLively Living With LupusLupus & HopeHope helps with healing.2020-05-3104 minLively Living With LupusLupus & Your KidneysAwareness on lupus & kidney disease.2020-05-3013 minLively Living With LupusLupus & Writing It DownGrab a journal & write it down.2020-05-2809 minLively Living With LupusLupus & Physical ActivityMoving it with lupus.2020-05-2808 minLively Living With LupusLupus & The DoctorsWho would you see if you have Lupus?2020-05-2712 minLively Living With LupusLupus & Listening to your body.Listen up! Your body speaks to you. Can you hear it?2020-05-2616 minLively Living With LupusLupus & PregnancyA little on my journey, and more.2020-05-2518 minLively Living With LupusLupus Card Game from LFAPlay & learn!2020-05-2403 minLively Living With LupusLupus & weatherDoes the weather affect your symptoms?2020-05-2305 minLively Living With LupusLupus fact - FatigueA common symptom of lupus. Also, shout out to Dr. April Moreno!2020-05-2211 minLively Living With LupusLupus & A GiveawayThere’s a giveaway!!! A chance to win an inspiring, uplifting, fun tool. One person listening during lupus Awareness month will win a Divine Downloads Oracle Deck Created by the Amazing Lisbeth Overton✨2020-05-2106 minLively Living With LupusLupus & Self-CareAre you practicing self-care?? Make it a priority please.2020-05-2007 minLively Living With LupusLupus & AffirmationsWhat you say to yourself matters. Learning to use affirmations on my healing journey has been so helpful. Get your quotes & affirmations here> https://www.lydiaromerojohnson.com/2020-05-1908 minLively Living With LupusLupus & RestRest is super important for us. Are you getting it in?2020-05-1805 minLively Living With LupusLupus & ProgressA little progress inspiration.2020-05-1706 minLively Living With LupusLupus & CelebritiesDid you know they had lupus?2020-05-1607 minLively Living With LupusLupus & EconomicsLupus & a little money talk. Fact from The Lupus Foundation of America.2020-05-1509 minLively Living With LupusLupus & NatureA dose of nature. Healing vibes for sure.2020-05-1310 minLively Living With LupusLupus & waterWater is life, we need it! Connect with it! Get more in.2020-05-1309 minLively Living With LupusLupus & GratitudeLively Living With Lupus is happening & gratitude helps!💜✨ An attitude of gratitude is healing.2020-05-1207 minLively Living With LupusWorld Lupus Day - How many?How many people do you think have lupus worldwide? Take a listen to learn more.2020-05-1105 minLively Living With LupusLupus & ResilienceA little on resiliency & a quote.2020-05-1006 minLively Living With LupusLupus & creativity - a riffA little on lupus and coping with creativity.2020-05-0907 minLively Living With LupusLupus - What is it?A little bit on what lupus is via CDC.2020-05-0809 minLively Living With LupusLively Living With Lupus- In The Kitchen is here!!A little on LLWL- In the Kitchen. Food is so important on the journey to healing. Learn to use food as a tool. YouTube > https://youtu.be/cWD1qk5Dq382020-05-0706 minLively Living With LupusLupus CriteriaSharing a little lupus awareness by talking about Lupus Criteria.2020-05-0615 minLively Living With LupusLupus & StretchA little riff on Lupus & stretching.2020-05-0509 minLively Living With LupusLupus Fact ShareThis episode I share lupus awareness via a fact from LFA. Sharing a little on my journey with lupus too.2020-05-0410 minLively Living With LupusLupus & APSLearn a little about Lupus & APS and a great resource.2020-05-0308 minLively Living With LupusLupus & More Awareness MonthIt’s Lupus awareness month & mental health, and asthma & allergy. Sharing a little on new project & son’s health changes.2020-05-0214 minLively Living With LupusEnd of Nutrition Month. Lung health talk.Foods and lung health. This is just to share awareness, not to treat or diagnose. Not to be used as medical advice.2020-04-0116 minLively Living With LupusFoods that start with SNational nutrition month. Immune system boost. Coronavirus times.2020-03-1913 minLively Living With LupusBoost that immune system.Let’s get & keep our immune systems strong. It's National Nutrition Month.2020-03-1215 minLively Living With LupusHappy National Nutrition MonthYou're invited to use food as a tool! Food had helped me transform my health and life, see how it can help you.2020-03-0516 minLively Living With LupusSelf-Care reminderA little self-Care reminder & inspiration.2020-02-2404 minLively Living With LupusFull Moon & Vision BoardsIt's that time!2020-01-1312 minLively Living With LupusHappy New Year 2020A little reflection & this year's word/intention.2020-01-0610 minLively Living With LupusDay 30- We did it!Yay!! 30 days of gratitude. Thank you for joining me on this journey. So grateful that you've been here.2019-12-0105 minLively Living With LupusDay 29- LeftoversYummy! Enjoy them while they last.2019-11-3003 minLively Living With LupusDay 28 - Happy ThanksgivingGrateful for this day!2019-11-2908 minLively Living With LupusDay 27- Body & infoDoing better & doctor visit.2019-11-2807 minLively Living With LupusDay 26- Recovery journey beginsHad a fall yesterday, it’s day 1 of recovery with sprain.2019-11-2702 minLively Living With LupusDay 25- Medical care & supportHad an accident, and grateful.2019-11-2603 minLively Living With LupusDay 24-Self-Care SundayA super dose of self-care this Sunday. Listening to my body, mind, and spirit.2019-11-2505 minLively Living With LupusDay 23- Oprah quotes on gratitudeLove me some Oprah! I share a few of her gratitude quotes here.2019-11-2407 minLively Living With LupusDay 22- Inspired by creatives.A play & creatives vibes.2019-11-2304 minLively Living With LupusDay 21 - Gratitude articleA little on gratitude from Harvard.2019-11-2206 minLively Living With LupusDay 20 - VisualizeThe way you see things matters. Grateful for vision.2019-11-2105 minLively Living With LupusDay 19- Short car ride.Grateful for those moments of connection.2019-11-2003 minLively Living With LupusDay 18 - What are you grateful for?Let's hear it! It's your time to share.2019-11-1903 minLively Living With LupusDay 17 - Dinner GratitudeDinner time can be frustrating, but... I'm grateful.2019-11-1807 minLively Living With LupusDay 16 - The look in their eyes.Joyful appreciation, special moments.2019-11-1702 minLively Living With LupusDay 15 - Medical CurveballGrateful for medicine, grateful for the progress.2019-11-1606 minLively Living With LupusDay 14 - World diabetes dayGratitude & health.2019-11-1504 minLively Living With LupusDay 13 - The leadersHomeschool field trip to movie theater today to see Harriet.2019-11-1405 minLively Living With LupusDay 12- Grateful for this🏠The weather outside.2019-11-1304 minLively Living With LupusDay 11- Picked up a paint brush a year ago today.Expressing my gratitude for the creative journey 💜🎨✨2019-11-1207 minLively Living With LupusDay 10 - Satisfying SundayToday felt really good & progress. I can't wait to hear about your moments of satisfaction.2019-11-1106 minLively Living With LupusDay 9 - The vibes of it.A little on the energy of gratitude. Do you fee it?2019-11-1006 minLively Living With LupusDay 8 - This FridayGrateful for this day! What’s good?2019-11-0904 minLively Living With LupusDay 7- Quote on gratitude.Reflect past 7 days & quote.2019-11-0803 minLively Living With LupusDay 6 - Grateful for my lupus diagnosis💜The good from it! Lively Living With Lupus. Don't forget the journal prompt.2019-11-0706 minLively Living With LupusDay 5- Shower timeThat felt so good!!2019-11-0606 minLively Living With LupusDay 4- Our Anniversary 💜Grateful for this anniversary & journal prompt.2019-11-0506 minLively Living With LupusDay 3 - Quiet time30 Day challenge - try quiet time. Grateful for the silence today & a little on benefits of silence. Journal prompt included.2019-11-0410 minLively Living With LupusDay 2 - Talking Synchronicity.Being grateful for meaningful coincidences. Journal prompt in episode.2019-11-0308 minLively Living With LupusDay 1 - An Attitude of Gratitude.It’s National Gratitude Month. Yikes! I started with fear. Don’t forget to get your journal. Writing about gratitude can be so powerful.2019-11-0213 minLively Living With LupusEP 7- Time in nature.Taking in some Nevada Nature. Time in nature can be so healing, just be prepared. Enjoy!2019-10-0209 minLively Living With LupusEP 6- CourageA little bit of courage inspiration.2019-09-2406 minLively Living With LupusEP - Fun reminderRemember to have fun!2019-09-2102 minLively Living With LupusEP 4 - ProgressIt's all about progress over perfection. The healing journey is not one full of perfection.2019-09-2005 minLively Living With LupusEP - 3 GratefulFeeling grateful, a little insight on gratitude.2019-09-1907 minLively Living With LupusEP- Access the feeling.Something I've learned to focus on to access the feeling of what I desire. I find this is helpful when making choices about health, finances, and more.2019-09-1806 minLively Living With LupusWelcome to the Lively Living With Lupus Podcast!A tiny into on what this is all about.2019-09-1702 minLively Living With LupusLively Living With Lupus (Trailer)2019-09-1600 min