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Rabbit Hole Reflections with LisaRabbit Hole Reflections with LisaTHE COST OF HIDDEN STRENGTH | Lynda Carmouche on Healing What Hurts | Rabbit Hole Reflections #8Breaking Free From Polished Pain: A Journey From Performance to Authentic Healing In this powerful episode, Lynda Carmouche shares her transformative journey from polishing pain to embracing authentic healing. With remarkable vulnerability, Lynda reveals how her experience with divorce and betrayal led her to a breaking point—and the closet where she cried when no one was watching. As a psychotherapist expected to have all the answers, Lynda's story illuminates the dangerous disconnect between our public strength and private struggles.You'll hear about:Lynda's personal story of betrayal and the emotional crisis tha...2025-05-0944 minTales from the HeartTales from the HeartShare Your Story: Lynda NeuhausenJoin us for this remarkable Share Your Story edition of Tales From the Heart as host Lisa Salberg chats with Lynda Neuhausen. Lynda shares her journey through heart transplant and discusses why she enjoys being an HCMA discussion group leader for our organization.     This conversation was recorded April 4, 2025. 2025-04-1137 minReflector ReflectionsReflector ReflectionsEp 94: Lisa Maree 3/6 Mental Projector – Honouring One’s Human Design, and Trusting Life’s TimingIn this episode of Reflector Reflections, we chat with Lisa Maree Akhurst, a 3/6 Mental Projector on the Right Angle Cross of the Vessel of Love. Lisa-Maree is an International Human Design Certified Analyst and teacher of foundational Human Design courses here in Australia, as well as a Live your Design Guide. During out time together we explore, Lisa Maree’s Journey to Human Design, her personal and professional path. We get to hear how she’s navigated life as a 3/6 Mental Projector and we chat a little into how the Mental Projector and Reflector can share similarities and...2025-02-271h 00Everyone Loved It But MeEveryone Loved It But MeDecember 2024 Books Ranked from Worst to BestLisa ranks the books she read in December 2024 from least favorite to most favorite. She read a number of young adult books this month and ranked those and then ranked the adult books. This eposide doesn't contain any spoilers of books.  Books discussed on this episode: Beezus and Ramona by Beverly Cleary Ramona and her Mother by Bevery ClearyRamona Quimby Age EightMouse and the Motorcycle by Beverly Cleary The Little Prince by Antoine de Saint-Exupery The Best Christmas Pageant Ever: A Chris...2025-01-0926 minBook BumbleBook BumbleBook Club Picks With Special Guest, Lisa Hedger - Season 3, Episode 11Send us a textToday, our stack of books is tied together with the common theme of being  great Book Club Picks. And, we have a special guest to help us discover some great titles to get discussions going in your group.  Lisa Hedger is joining us from the podcast Everyone Loved It But Me. Lisa is in multiple book clubs, and knows her stuff!  Check out her podcast. And check out our Show Notes below...we've included 7 additional Book Club Picks just for you! Happy New Year!! Featured Books:Th...2025-01-0137 minInkwell InsightsInkwell InsightsMastering the Craft of Storytelling with Lisa CronIn this episode, Blake discusses the profound impact of storytelling with guest Lisa Cron, an expert in the science and function of narrative. Lisa, author of 'Wired for Story,' 'Story Genius,' and 'Story or Die,' elaborates on the biological underpinnings of story and its influence on human behavior. This conversation underscores the necessity for writers to deeply understand their characters' backstories and internal struggles to create compelling narratives. Lisa provides practical advice for aspiring writers, emphasizing the importance of pre-writing work and dismissing common misconceptions such as 'pantsing' and standard plot structures. This episode is invaluable...2024-11-0755 minAuthor Talks with Lisa TAuthor Talks with Lisa TMmm, mmm goodGot a question or comment? Send Lisa T a text.What happens when you mix historical fiction, a second chance at love and the magically healing powers of soup (and some other herbs)? The result is "The Love Elixir of Augusta Stern", the new novel from Lynda Cohen Loigman. She details  the real-life woman who inspired her story as well as why she believes the right words have the power to heal.2024-10-1724 minWomen of Substance Music PodcastWomen of Substance Music Podcast#1618 Music by Gail T as Charged, Raultrasound feat. Queen Chameleon, Kimberlye Gold, Lisa Imondi, Constance Hauman, Anthea Jewels, Lynda Dobbin-Turner, Laura Goldman Weinberg, Michelle Shete, Lyfe Concierge PublishingTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Gail T as Charged - Wings  FOLLOW ON SPOTIFYRaultrasound feat. Queen Chameleon - Find That Light  FOLLOW ON SPOTIFYKimberlye Gold - Move On  FOLLOW ON YOUTUBELisa Imondi - Have You Ever (Gina's Song)  FOLLOW ON SPOTIFYConstance Hauman - Spirit  FOLLOW ON SPOTIFYAnthea Jewels - Find Your Light Lynda Dobbin-Turner - Be Brave (Unreleased)  FOLLOW ON SPOTIFY...2024-10-1154 minLeadership Purpose with Dr. RobinLeadership Purpose with Dr. RobinLeaping Out Of Comfort Zones with Lisa Andria | Ep 191This week’s “How She Finds Purpose” insight comes from Lisa Andria. She says - “Really looking at what it is that you love to do. What do you do on the side in your free time that really lights you up? What makes you shine? When you do it, people go, Oh my gosh. When you even talk about it, someone looks at you and says, Wow, you really love doing that. And also seeing where that love and that passion is in your own work currently. And then also thinking about the higher purpose. Who or what...2024-09-0421 minHealing and Growing, Hand in HandHealing and Growing, Hand in Hand81. Lynda Harlos - Domestic Sex Trafficking - What Everyone Needs to KnowIn this powerful episode of the Healing and Growing Hand in Hand Podcast, we welcome Lynda Harlos, a global educator in sex trafficking and abuse prevention, keynote speaker, and author of "Walk a Mile." Lynda shares her personal journey as a mother of a sex trafficking victim, offering crucial insights into domestic sex trafficking, grooming, and prevention strategies. Video mentioned in the episode: https://youtu.be/AGlCAe3fTFQ?si=1PvqPpjKvPNfrrg6 About Lynda: Lynda Harlos is a dedicated Sex Trafficking & Abuse Prevention Educator who works with...2024-07-0851 minThe Queen JuicEy Shake ShowThe Queen JuicEy Shake ShowPop That Booty Epi 36Pop That Booty Epi 36 Intro: Po Greedy Aka. Born Y3lla Impersonating the Legendary Bernie Mack Welcome to our “AIEE” Corner our “AIEE” cousin Patrice Wise Brown. Owner and Operator of Love 2 Kolor, SHP. Llc., and 2 Libras Inc. Alongside with LV Aka “Lisa Girl.” Mega Millionaire Madam, MUA, Cosmologists, Singer, Play Writer, Actress, Model and More. Philadelphia Native. 😂Were the kind of Mothers to parent other great peoples children to say “Sit down Baby. So we can finish this interview kind of Mothers. 😂 Happy Mothers Day. Hey Siri… Color vs. Colour “When in doubt, give Google a shout. -Patrice Wise -Brown Beautiful Logo cr...2024-05-161h 01Joy Zone with Lisa McCourtJoy Zone with Lisa McCourtElevating Consciousness with Kayse Gehret & Lynda SamphireWhat do spiritual teachers really mean by “consciousness” and how can we elevate ours? From the Joy School perspective, elevating consciousness means becoming ever more skilled and proficient at aligning with the part of us that existed before it got muddied up with all the beliefs and programs of our human-y experience – the pure essence of our soul self, where each of us already fully embodies joy and love as the essential truth of our being. Lisa invites two of her consciousness-raising expert friends to share their favorite modalities for elevating consciousness in this thought-provoking episode.Lisa McCour...2024-05-131h 11SEEKING PLAYSEEKING PLAYLynda Shaw - Your Brain Is BossLEGO Literacy Alert Nope, we didn’t ask Lynda is answer any questions using Lego. ___________________ Hello there! We’re Dr. Jane Hession and Ronan Healy. We’re a husband and wife team and co-founders of the service design studio How Might We - www.howmightwe.design We're passionate about Play and provide online and in-house training in the LEGO Serious Play method to: 1) Third-level Educators - https://bit.ly/LSP_Ed_Innovators 2) Organisational Innovators - https://bit.ly/LSP_Org_Innovators ...2024-04-1647 minMastering Coaching SkillsMastering Coaching Skills178. How The Coach Lab Makes You a Better Coach with My Clients: Lisa, Lynda, and LynnTo celebrate the anniversary of The Coach Lab, I’m back with another three amazing clients who are here to share their wisdom and stories from inside the program. Lisa Stryker is a life coach for leaders. Lynn Schreiner is a self-described life coach, entrepreneur, mom, grandmother, and creative who helps women with their thoughts. Lynda McDonell is a financial business coach who helps women business owners set up businesses that pay them well.   Discover what goes on inside The Coach Lab, and learn how being in a community like this empowers you to show up...2024-03-261h 06Navigating ForwardNavigating ForwardCybersecurity gets personal with Lynda GrindstaffOn this episode of Navigating Forward, Lisa Thee chats with Lynda Grindstaff, VP of Engineering at McAfee, and Creighton Adams, Senior Director of Cybersecurity at Launch Consulting. In the cybersecurity realm, they discuss personal cybersecurity posture, how to stay aware of what's important for your own situation, and how personal posture can impact enterprise security when working from home. Also, they give great ideas for people looking to break into (or pivot into) a cybersecurity career and they encourage anyone to go ahead and take the risk and try it out. Find Lisa at https://www.linkedin.c...2023-10-1626 minNavigating ForwardNavigating ForwardCybersecurity gets personal with Lynda GrindstaffOn this episode of Navigating Forward, Lisa Thee chats with Lynda Grindstaff, VP of Engineering at McAfee, and Creighton Adams, Senior Director of Cybersecurity at Launch Consulting. In the cybersecurity realm, they discuss personal cybersecurity posture, how to stay aware of what's important for your own situation, and how personal posture can impact enterprise security when working from home. Also, they give great ideas for people looking to break into (or pivot into) a cybersecurity career and they encourage anyone to go ahead and take the risk and try it out. Find Lisa at https://www.linkedin.c...2023-10-1626 minScaling Deep with Membership SchoolScaling Deep with Membership SchoolSteps to keeping a membership going & growing for the long-run with Lynda MonkHave you ever looked 5-10 years ahead and wondered what your life would look like with your membership still in full swing? In this interview, we get the full scoop from Lynda Monk of the International Association for Journal Writing. She walks us through her origin story, the value of her membership and how she's grown it for the last 6 years. This episode is packed full of strategies and tips that can provide all of us with ideas and a reality check about what we have to do to building a lasting membership. 2023-09-2039 minQueer Divorce ClubQueer Divorce ClubDr. Lynda Spann; Red Flags and When to Call it QuitsIn this compelling episode of the Queer Divorce Club, Tera had the privilege of talking with Dr. Lynda Spann, the founder of the Lesbian Couples Institute. They delve into the crucial topic of recognizing red flags in relationships and navigating the difficult decision of when to call it quits or persevere to strengthen your marriage. Additionally, they explored the concept of consciously uncoupling and discussed how to embrace self-compassion and understanding when making the choice to get divorced. Dr. Lynda Spann Dr. Lynda Spann is the founder of the Lesbian Couples Institute (LCI). Lynda and...2023-08-0445 minThink Aloud with Dr. G.Think Aloud with Dr. G.E40 - Beth StormshakDr. Beth Stormshak is a Knight Chair and Professor in the Counseling Psychology and Human Services department in the College of Education at the University of Oregon. Her research focuses on understanding risk factors in early and middle childhood associated with the development of problem behavior in late adolescence, including substance use and delinquency. Her research focus includes testing the efficacy of family-centered interventions, such as the Family Check-Up, that reduce the later risk of problem behavior. She also has developed an online version of the Family Check-Up for wide-scale dissemination. Resources from this episode (Clickable...2023-07-2137 minEveryone Loved It But MeEveryone Loved It But MeWest with GiraffesLisa discusses West with Giraffes by Lynda Rutledge, who wrote a historical fiction book based on the true story of two giraffes being transported from New Jersey to San Diego in 1938 after a horrible hurricane hit their boat.  On Rutledge's website, she explains how she researched this story and how she learned about this event.  If you scroll through the San Diego Zoo timeline, in the section on 1938, you’ll see pictures of the giraffes being transported.  Other books discussed:  The Elephant Whisperer: My Life with the Herd in the African Wild by L...2023-07-1931 minComing Out + Beyond | LGBTQIA+ StoriesComing Out + Beyond | LGBTQIA+ StoriesComing Out & Beyond: LGBTQIA+ Stories | Season 4 Episode 13 | Lynda and LisaThis week on Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal chats with Lynda Spann and Lisa Yaeger about the nuances of lesbian relationships.As therapists and creator/facilitators of the Lesbian Couples Institute, Lynda and Lisa have tapped into the lesbian couples counseling niche after recognizing there was a need for lesbian-specific therapy services. As lesbians and a couple of 18 years, Lynda and Lisa blend their professional experiences as therapists and life experiences as members of the LGBTQIA+ community to serve lesbian couples in a way that few therapists can. In this episode, Anne-Marie, Lynda, and...2023-05-2650 minThe Reading ProjectThe Reading Project3.31 My Child Has Dyslexia, Now What? with Lisa ParnelloIn this episode, I'm happy to share a conversation with Lisa Parnello. Lisa is a dyslexia expert with over 15 years of experience including public schools, and private schools, with a primary focus on students with learning differences such as dyslexia, and dysgraphia. She started her career teaching general education students and discovered her heart was set on helping the children who struggled the most. She earned her M.Ed. in special education and has since dedicated her life to helping the most struggling learners. She is a certified Wilson Dyslexia Therapist and a Wilson Credentialed...2023-04-1023 minSoft Skills for Leaders with Lisa EvansSoft Skills for Leaders with Lisa EvansDeveloping a Culture of Resilience with Dr Lynda FolanLynda Folan is my guest on this episode of Soft Skills for Leaders. Lynda has a PhD in Organisational Psychology, and 35 years of experience in the corporate world across three continents.  Her recently published book, "Leader Resilience - The New Frontier of Leadership" (2021), offers insights into the highly relevant topic of resilience and challenges how we think about leadership and leadership development.  Talking Points The early days of shaping a career The most significant changes in organisations over the decades Tougher for leaders post-COVID with change in work 2023-04-0340 minJoy Zone with Lisa McCourtJoy Zone with Lisa McCourtThe “Royal Road” to Your Unconscious with Guest Lynda SamphireSigmund Freud has famously called dreaming “the liberation of the spirit from the pressure of external nature, a detachment of the soul from the fetters of matter,” and called the interpretation of dreams “the royal road to a knowledge of the unconscious activities of the mind.” In this fascinating episode, Lisa and her dream-expert guest Transformational Coach Lynda Samphire explore the rich possibilities available to those who cultivate the skill of understanding and benefiting from their dreams!Transformational Coach Lynda Samphire Connect with Lisa McCourt here Learn more about your ad choices...2023-02-2558 minRTL Today - The Lisa Burke ShowRTL Today - The Lisa Burke ShowDifferent types of Intelligence, Doubly Gifted Teaching, Art in Education, 27/01/2023Lynda Shephard shares a life's work in art, its value in education and a happy life. Lidiya Cherneva explains various types of intelligence. Emma Baxley talks about doubly gifted children and how to help them. This week on The Lisa Burke Show, Sasha Kehoe reflects on the news week that was: - Chat GPT causes concern over future jobs. Will it mean creatives have to become more creative about their work? - Man died in stabbing incident at football pitch in Esch-sur-Alzette - Home working and cross-border rights under further discussion - Future...2023-01-2759 minJoy Zone with Lisa McCourtJoy Zone with Lisa McCourtSoul Resolutions with Guests Kayse Gehret & Lynda SamphireDo your top-of-mind desires and resolutions match what your soul is craving on a deeper level? Lisa explores this rich topic with two of her favorite transformational healers in this high-vibe conversation about the one resolution that changes everything: the commitment to know, honor, and freely express all of who you most authentically are.Microdosingforhealing.com Find out more about Lynda Samphire Joy School and Happiness Life Coaching with Lisa McCourt Find books and oracle card decks from your favorite MindBodySpirit.fm podcasters in our online store ...2023-01-0250 minLeadership Human-StyleLeadership Human-StylePerformance through Partnership with Lynda Keating“People need to realize that that [performance] conversation is a right, not a privilege.” - Lynda KeatingHave you ever filled out a survey or attended a focus group - providing lots of ideas and feedback - only to notice that nothing ever came of it?  Me, too. :)  In this discussion, my guest and I discuss how to use feedback data to move from a performance management culture that feels like something “done to you,” into one that is a “team sport” - a partnership.  My guest is Lynda Keating.   Lynda Keating is a senior HR le...2022-09-2836 minEmbrace Your Feminine EssenceEmbrace Your Feminine Essence39: Heal Your Relationship With Your Body & Harness & Nurture Your Unique Feminine Power With Logan OrihuelaIn today’s episode I speak to Logan Orihuela, aka The Womb Maven. Logan helps ambitious women activate their feminine power to create wealth, success, and abundance in their life and business and in this juicy conversation we discuss evolving and embracing change, shame that has been brought upon us as women, reconnecting with and healing our relationship with our body, the power of energetic healing including reiki, harnessing and nurturing your unique feminine power, the importance of self care and protecting our energy and so much more. This episode is jam-packed and epic. I hope you love this ep...2021-10-271h 04The Ingenium Books Podcast: Author. Publisher. Changemaker.The Ingenium Books Podcast: Author. Publisher. Changemaker.Neuroscience of Narrative with Lisa CronIt’s every novelist’s greatest fear: pouring their blood, sweat, and tears into writing hundreds of pages only to realize that their story has no sense of urgency, no internal logic, and so back to square one they go for a total rewrite.What's your approach when this happens to you? You might think you have only two choices here: pantsing, which is winging it, or plotting, which is to focus on the external plot. Story coach Lisa Cron has spent her career discovering why these methods don’t work and coming up with a power...2021-09-1535 minMultifamily Investor LadiesMultifamily Investor LadiesEp15: Multifamily Mindset 3 - Lisa HyltonHave you had any struggles and uncertainties when starting or running a business?  If so, you are not alone! We have Lisa Hylton who talks specifically about how to deal with this kind of situation and how important it is to have an entrepreneurial mindset to get going. Tune in and be inspired to take a leap of faith into real estate.WHAT YOU’LL LEARN FROM THIS EPISODELeaving a job to build a businessThe importance of proper mindsetNormalizing failureBeing clear on why you invest in real estateABOUT LISA HYLTON2021-06-2326 minFix Your ChitFix Your ChitgoodbyeIt's our last episode, but we'll meet again. (Promise.) Thanks for listening, friends! Love, Lynda & Lisa Saying Goodbye and Saying it Well (American Psychological Association) 5 Strange Things We Do When We Want To Avoid Saying Goodbye (Elite Daily) To stay in touch with Lisa visit lisadiers.com To stay in touch with Lynda visit lyndacrotty.com  2021-05-2458 minMultifamily Investor LadiesMultifamily Investor LadiesEp10: Multifamily Investor Ladies’ Milestone UnlockedAs we celebrate the 10th episode of the Multifamily Investor Ladies Podcast today, Lynda and Lisa are thrilled and excited to share their thoughts, challenges, and accomplishments over the last two months of educating both the new and experienced passive investors through their show. Their partnership has indeed been an awesome turnaround to the listeners and filled with invaluable lessons. WHAT YOU’LL LEARN FROM THIS EPISODE:Passive investing in commercial real estateLynda’s syndication journey and Lisa’s takeaways and lessons these past few months Hurdles to overcome as a passive investor Process of lookin...2021-05-1212 minFix Your ChitFix Your ChitThe Hero's JourneyGot dragons to slay? We got you. (With a little help from Joseph Campbell.) Joseph Campbell - Wikipedia  The Hero's Journey - Your Dictionary No more moon! - Super old blog post by Lynda Crotty2021-03-2641 minMultifamily Investor LadiesMultifamily Investor LadiesIntroduction - Lynda & Lisa, The Multifamily Investor LadiesLynda and Lisa are Multifamily Apartment Investment Syndicators focusing throughout Mid-Atlantic and southeast parts of the United States. They both have W2 Jobs or Day Jobs. Lynda Brooks is a Certified Public Accountant for more than 20 years and she is currently serving as a controller for a non-profit organization in the Washington DC area.  She is also a Chaplain in the United States Army Reserve with 12 years of service aiming for 20 years of retirement.Lisa Hill began her career as a Broadcaster in a Television News Business and used to be a Montessori School T...2021-03-0412 minLove & GutsLove & GutsLisa Fitzpatrick | How To Reconnect With Your Pelvic Floor#191 As a women's health physiotherapist, author, yoga teacher and teacher trainer, experienced keynote speaker and founder of Sacred Women’s Business Coaching, Lisa believes that when women tap into their feminine wisdom, the feminine shift restores balance and equality and helps to heal our troubled world. She lives in a subtropical paradise near Byron Bay. In this episode we cover Why many women are disconnected or experience dampened sensation in the pelvic floor How this may present for someone Ways we can elevate our awareness of these areas How certain ways we move could potentially cause ha...2021-02-011h 16Fix Your ChitFix Your ChitRuth LessBeen "ruthing"? We'll help you do less of that. Here's how. Unfriend Yourself - Blog post by Lynda  https://lyndacrotty.com/unfriend-yourself-2/ Jim Loehr - The Power of Story https://www.youtube.com/watch?v=D_0NnqkmVM4 Kristin Neff - Stop chasing self-esteem and start being self-compassionate. https://www.youtube.com/watch?v=MEyJ_H1U5SQ Start Again - Instagram post by Lynda https://www.instagram.com/p/BdbWJYrF7vA/2021-01-0851 minQueerHustleQueerHustleQH010 - Lesbian Relationship Rehab with Lynda SpannWhat We Covered:00:57 – Dr. Lynda Spann joins the show to discuss the work she does at Lesbian Couples Institute and her mission to empower queer women to have lasting, healthy relationships  08:28 – Lynda talks about overcoming challenges within her business, specifically building to scale and impacting as many couples as possible  11:41 – Lynda speaks to the power of facilitating community online  13:41 – Lynda opens up about her experience running her business with her wife, Lisa  16:59 – Lynda shares her mindset transformation from therapist to business owner  19:37 – Lynda provides her thoughts on why it’s importan...2021-01-0623 minFix Your ChitFix Your ChitWhy Lynda Quit DrinkingEver think about getting off the sauce? Here's how a Fix Your Chick did it.2020-12-111h 02Fix Your ChitFix Your ChitBig Picture ThankingDon't fake thanks. It could bite you in the butt. Learn how to really feel it and protect those booties, cuties. Similac commercial = teachable moment https://www.youtube.com/watch?v=JUbGHeZCxe4&feature=youtu.be Thankless Thanksgiving: Why Being Ungrateful Is Important - By Lisa T Schlesinger https://bit.ly/39rgrAZ Ask yourself: What are you grateful for? - By Donna Britt https://www.washingtonpost.com/lifestyle/2020/07/21/grateful-inspiring-stories/ Thanksgiving 2020: First-Graders share what they are thankful for during a pandemic. - By Molly Guthrey 2020-11-2750 minOur Gifted Kids PodcastOur Gifted Kids PodcastWhat is Gifted? With Lynda McInnes, Principal of a School for Gifted KidsToday I’m speaking with Lynda McInnes, Principal of Dara School for gifted kids about What is Gifted? Find out what Bart and Lisa from the Simpsons can tell us about being gifted! It might not be what you think! In the episode you’ll hear: There is no single definition of giftedness Giftedness is also called highly abled Children are usually gifted in particular areas but rarely in all areas Using psychological assessment to identify strengths Asynchronous development – being age-appropriate in some areas and gifted in other areas Learning at their stage (not age) i...2020-10-2041 minFix Your ChitFix Your ChitStop The Shit SpiralA personal funnel cloud is not fun. Learn how to stop the spiral, STAT. Buzzfeed Article https://www.buzzfeed.com/carolinekee/stop-anxiety-spirals Albert Ellis model of ABC therapy  https://positivepsychology.com/albert-ellis-abc-model-rebt-cbt/#:~:text=REBT%20divides%20beliefs%20into%20%E2%80%9Crational,as%20the%20%E2%80%9CABCDE%E2%80%9D%20Model. The Power of Your Subconscious Mind https://www.amazon.com/Power-Your-Subconscious-Mind/dp/16142701982020-09-0400 minFix Your ChitFix Your ChitWho's Got Your Back?Need your back had? We got you. And so do lots of others. Simon Sinek TED https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action?language=en Simon Sinek IGTV https://www.instagram.com/tv/CEHjvn-H7_O/?igshid=cjsbsvmffqxg Sean Stevenson TED https://www.youtube.com/watch?v=VaRO5-V1uK0 Ric Elias Hudson River Crash Survivor TED https://www.ted.com/talks/ric_elias_3_things_i_learned_while_my_plane_crashed?referrer=playlist-talks_to_remind_you_that_your#t-2675752020-08-2800 minFix Your ChitFix Your ChitShameLike all creepy vampires, shame hates the light, so learn how to blast it with your high beams, baby! Pia Melody Shame CD 1: https://www.youtube.com/watch?v=OnQ5zLCKSJs Shame CD 2: https://www.youtube.com/watch?v=paDFRNI5NqI Shame neither encourages nor motivates positive behavior change. Robert Weiss Ph.D., MSW https://www.psychologytoday.com/us/blog/love-and-sex-in-the-digital-age/201401/guilt-good-shame-bad Brené Brown The Daring Way: https://brenebrown.com/thedaringway/  2020-08-2100 minWine Women on Radio MisfitsWine Women on Radio MisfitsWine Women – Summer Sippers with Mia Morelli and Lynda PaulsonWith temperatures spiking, many imbibers (including all of us!) are simply looking for a refreshing, cooling glass of wine. Mia Morelli and Lynda Paulson joined the hosts to discuss their favorite summer wine sippers and careers in the wine industry. Hosts Marcia Macomber, Misty Rodebush Cain and Lisa Adams Walter chose some of their favorites to enjoy the summer weather. Misty’s summer go-to sipper is St. Supery’s Dollarhide Vineyard Sauvignon Blanc, a bright, crisp and thoroughly refreshing wine to improve long, summer days and night. Marcia enjoys the Seghesio Vermentino, from the Russian River Valley, a wi...2020-08-141h 03Fix Your ChitFix Your ChitAbundanceThere's a rumor goin' round that you can't have it all. Don't believe the hype. Abundance awaits! The abundantly incredible Twila Tharp: https://www.youtube.com/watch?v=XjJ4JHKs60E Sara Blakely on the importance of asking "Why" https://www.instagram.com/p/CDtXewGA8WA/?igshid=11j9di1tp8lnu The Science of Getting Rich - Wallace Wattles https://www.amazon.com/Science-Getting-Rich-Wallace-Wattles/dp/1585426016 Lollapalooza Effects https://www.safalniveshak.com/latticework-mental-models-lollapalooza-effect/2020-08-1400 minFix Your ChitFix Your ChitTake Your LumpsSometimes it's better to take the hit than fight back. (Also COVID comes to Lynda's house.)2020-08-0700 minFix Your ChitFix Your ChitThe Tipping PointTake stock when you slip or you just might tip. Learn how to spot if you're heading for a fall. https://www.ted.com/talks/thomas_bury_the_mathematics_of_tipping_points https://psychcentral.com/blog/overwhelmed-these-6-strategies-may-help/ https://smarthustle.com/recovering-from-overwhelm/2020-07-3100 minFix Your ChitFix Your ChitIntention SettingWe used the new moon to get intentional about setting intentions. Wanna learn how? https://chopra.com/articles/5-steps-to-setting-powerful-intentions2020-07-2400 minSPA Girls PodcastSPA Girls PodcastSPA Girls Podcast – EP 249 – Interview with Story Coach Lisa Cron Having trouble getting to ‘the end’ of your work in progress? then this podcast is for you. It’s packed with so much information you’ll have to replay it several times! Lisa Cron is a story coach and the author of Wired for Story: The Writer’s Guide to Using Brain Science to Hook Readers From the Very First Sentence and Story Genius: How To Use Brain Science to Go Beyond Outlining and Write a Riveting Novel (Before You Waste Three Years Writing 327 Pages that Go Nowhere) both published by Ten Speed Press. Lisa works with...2020-07-211h 06SPA Girls PodcastSPA Girls PodcastSPA Girls Podcast – EP 249 – Interview with Story Coach Lisa Cron Having trouble getting to ‘the end’ of your work in progress? then this podcast is for you. It’s packed with so much information you’ll have to replay it several times! Lisa Cron is a story coach and the author of Wired for Story: The Writer’s Guide to Using Brain Science to Hook Readers From the Very First Sentence and Story Genius: How To Use Brain Science to Go Beyond Outlining and Write a Riveting Novel (Before You Waste Three Years Writing 327 Pages that Go Nowhere) both published by Ten Speed Press. Lisa works with...2020-07-211h 06SPA Girls PodcastSPA Girls PodcastInterview with story coach Lisa CronHaving trouble getting to 'the end' of your work in progress? then this podcast is for you. It's packed with so much information you'll have to replay it several times! Lisa Cron is a story coach and the author of Wired for Story: The Writer’s Guide to Using Brain Science to Hook Readers From the Very First Sentence and Story Genius: How To Use Brain Science to Go Beyond Outlining and Write a Riveting Novel (Before You Waste Three Years Writing 327 Pages that Go Nowhere) both published by Ten Speed Press. Lisa works with wr...2020-07-211h 06Fix Your ChitFix Your ChitLying to YourselfYou don't like it when others lie to you, so why lie to yourself? Believe us, we'll tell you. https://www.aconsciousrethink.com/9954/lying-to-yourself/ https://elementalwellnesscoaching.wordpress.com/2013/06/14/10-benefits-of-being-honest/2020-07-1700 minFix Your ChitFix Your ChitWhere Are You Rowing?Each day you wake in the middle of a lake. Do you row your boat forward or backward? Let's chat waves of possibilities. Alan Deutschman - Author of Change Or Die https://www.fastcompany.com/75905/three-keys-change Lori Gottlieb - TED, How changing your story can change your life https://www.youtube.com/watch?v=O_MQr4lHm0c&feature=youtu.be Lidia Yuknavitch - TED, The beauty of being a misfit https://www.ted.com/talks/lidia_yuknavitch_the_beauty_of_being_a_misfit   2020-07-1000 minFix Your ChitFix Your ChitBe The WatcherPay attention to your thoughts or they'll think you. Learn how to hijack the hijackers here. Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character, it becomes your destiny. Lao Tzu (c. 500 BCE) Reticular Activating System https://medium.com/desk-of-van-schneider/if-you-want-it-you-might-get-it-the-reticular-activating-system-explained-761b6ac14e53 Gnarly Thought Triggers https://www.psychologytoday.com/us/blog/the-minute-therapist/201809/what-are-your-thought-triggers Catch Those B's and Tell Them Who's Boss https://www...2020-07-0300 minFix Your ChitFix Your ChitPeaceful RebellionThere's power in the pause, the quiet, the calm. Become a master of mellow.2020-06-2600 minFix Your ChitFix Your ChitRehearse The WorstRehearsing the worst-case scenario preps you to power through it IF you keep your eye on the prize.2020-06-1900 minLiving Life with Lynda ShowLiving Life with Lynda ShowEpisode 89 - New Natural Treatments to Improve Pelvic Floor Health, Incontinence & Sexual Function with Dr. Lisa Parsons, DOPart 1:   Dr. Lisa Parsons, DO. Dr. Lisa is a board certified OB/GYN and co-founder of Mindful Roots located in Falmouth, Maine. We will talk about two new technologies. One is the BTL Emsella which helps with incontinence issues & sexual function and the other is BTL Emsculpt which helps tone and strengthen abs, buttocks, arms & legs. Dr. Lisa invited me to her office so I could try out both of these machines. Check out the video on my Facebook page of me receiving the BTL Emsella treatment!  Dr. Parsons also takes some time at the end of the show to ta...2020-06-1553 minFix Your ChitFix Your ChitPeace In A PinchPack a little peace in your back pocket when you re-engage with the world. Consider this episode your starter kit. https://www.instagram.com/tv/CA6hntLg0Wd/?utm_source=ig_web_copy_link https://kidsplaysmarter.com/10-ways-to-calm-down-without-anyone-knowing/ https://psychcentral.com/blog/7-quick-ways-to-calm-down/2020-06-1200 minFix Your ChitFix Your ChitLet It Begin With MeHow do you turn tragedy into purpose? It's an inside job.2020-06-0500 minSocial PR Secrets by Lisa BuyerSocial PR Secrets by Lisa BuyerAJ Wilcox on Mastering LinkedInWhy is LinkedIn the easiest platform to go viral on? According to AJ Wilcox, no other algorithm gives individuals even close to the same free organic reach! In this episode of Social PR Secrets, host Lisa Buyer sat down with digital marketer and podcaster AJ Wilcox. AJ has worked in digital marketing for 14 years, and eight years ago he dove headfirst into mastering the art on LinkedIn. The years later, he founded B2Linked, his ad agency that specializes in LinkedIn ads. Recently, he started his own podcast: The LinkedIn Ads Show. If you’re looking to im...2020-06-0535 minLiving Life with Lynda ShowLiving Life with Lynda ShowEpisode 87 - Lift Up Young Lives: Helping At-risk Teens Aging Out of Foster CarePart 1:  Lisa Soloway is the founder of the non-profit organization, Lift Up Young Lives, as well as a Realtor®, Investor and Wealth Strategist who has a passion for helping a hurting generation. Her mission through Lift Up Young Lives is to equip “at risk” teens and young adults who age out of foster care, are homeless or rescued from human trafficking to live independent and abundant lives. Join us to hear Lisa share her very personal story of fostering and adopting her daughter, Tiffany, and how that led her to starting this organization. Part 2: Weekly Words of Wisdom...2020-05-3153 minFix Your ChitFix Your ChitCOVID Hits HomeA Fix Your Chick got COVID and she's gonna tell you all about it.2020-05-2900 minLynda with a why?Lynda with a why?Why Watch Week: 90 day fiancé before the 90 daysLynda's first why watch episode gives you all the reasons why you should watch 90 day fiancé before the 90 days on TLC! She goes through each couple and gives her thoughts on their intentions, their chemistry and if there is genuine love between them. All the characters in the show are mentioned, Big Ed and Rosemarie!! Soja boy and Lisa  David and Lana to name but a few. 2020-05-2055 minFix Your ChitFix Your ChitIt Will Be OkayUncertainty can certainly suck. But why, tho? Even when things are every which way, it will be okay.   The Tiny Buddah article we reference: https://tinybuddha.com/blog/trust-youll-okay-no-matter/2020-05-1500 minFix Your ChitFix Your ChitMeditationFeeling like sh*t? Have a sit! Meditation cures pretty much anything that ails you. Learn how here.2020-05-1400 minFix Your ChitFix Your ChitCriticismWhether the heckler is out in the world or in your head ask, "What do I reject, and what can I correct?" Secret Service article: https://forge.medium.com/the-secret-service-training-tactic-for-building-mental-endurance-748d5d1e14c0 Inner Critic TED Talk https://www.ted.com/talks/kari_romeo_teach_your_inner_critic_a_new_story Thandie Newton TED Talk https://www.ted.com/talks/thandie_newton_embracing_otherness_embracing_myself#t-1899742020-05-0100 minFix Your ChitFix Your ChitFight For Your Right To PartyKeeping that chin up is tricky these days. Sometimes, you gotta fight for your happiness. Here's how. Gretchen Rubin https://www.psychologytoday.com/us/blog/the-happiness-project/201102/get-more-bang-your-happiness-buck-revel-in-anticipation Dr. Amit Sood https://www.healio.com/hematology-oncology/physicians-life/news/online/%7B1422b431-fe69-4768-b4b7-50f51f162a57%7D/this-mayo-clinic-md-knows-what-will-make-you-happy https://resilientoption.com/ Happiness Hacks by I Am Fearless Soul https://iamfearlesssoul.com/these-5-happiness-hacks-will-guarantee-more-joy-in-your-life/ Chris Martin does the beautiful shit out of FFYRTP https://www.youtube.com/watch?v=WPX8...2020-04-2400 minFix Your ChitFix Your ChitReinventQuarantine will be over "soon". Once we're sprung, how will you spring? Awesome TED talk we reference: "What Trauma Taught Me About Happiness" Boating accident victim Lindsey Roy created 5 questions as a filter to pour your life through as a way to reinvent after trauma. https://www.youtube.com/watch?v=IUw8z7laPuI&list=RDCMUCsT0YIqwnpJCM-mx7-gSA4Q&start_radio=1&t=02020-04-1700 minFix Your ChitFix Your ChitPerspectiveWhether you think it's good or bad, you're right. (So make sure your thinking cap ain't too tight.)2020-04-1000 minFix Your ChitFix Your ChitHeal As You GoYou don't have to stop hurting before you start healing. Heal as you go...and hang in there!2020-04-0300 minFix Your ChitFix Your ChitQuarantine CakeMake this quarantine work to your advantage. And make a cake! The Seven Pillars Of Health Occupational  -  in your current job or industry are you happy/challenged/curious/using your strengths. Do you know your strengths? Take the Clifton Strengths Finder. Physical - start, continue or change your workout routine. Emotional - keep it optimistic and positive. Look for the helpers, be the helper. Picture life after quarantine in a dream-big kind of way. People and earth healed, opportunities hurling toward you, a fresh start and a new cool perspective....2020-03-2700 minFix Your ChitFix Your ChitCoping with COVID 19Sounds like there's a bug going around. Here's our take. Some coronavirus history and other deets: https://www.cdc.gov/coronavirus/2019-ncov/symptoms-testing/symptoms.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fabout%2Fsymptoms.html A physycian's perspective: https://www.cbc.ca/news/canada/toronto/toronto-dr-abdu-sharkawy-coronavirus-fears-1.5490534 "Facts over fear. Clean hands. Open hearts."2020-03-2000 minFix Your ChitFix Your ChitDo The Right Thing"Sometimes doing the right thing feels like a crime." Check out our take on this quote in a new, quickie version of Fix Your Chit. Link to the harrowing story we referenced at the end: THE CHASE JARVIS LIVE SHOW - RETHINK IMPOSSIBLE WITH COLIN O'BRADY - https://apple.co/2Wa7Wne  2020-03-1300 minFix Your ChitFix Your ChitAngerWhat makes you pissy, Sissy? A crank, Hank? Learn what's up with your anger and how to tamp it down.2020-03-0600 minFix Your ChitFix Your ChitFive Year PlanDo you have one? Do you need one? Let's ask Chance The Rapper.2020-02-2800 minFix Your ChitFix Your ChitWorryExperts call worry, self-harassment. So stop taking that call!2020-02-2100 minFix Your ChitFix Your ChitLove Yo SelfWho loves ya', baby? Better be you. From there, sky's the limit.2020-02-1400 minFix Your ChitFix Your ChitBrands Of BraveCheck out our brave personality types and find what kind of fear-facer you are. The Planner (methodical/list-maker) https://www.washingtonpost.com/news/inspired-life/wp/2015/05/22/nothing-to-fear-how-to-find-courage-when-you-need-it-most/ The Warrior (balls out grit) The Mystic (give it up to a higher power) https://www.psychologytoday.com/us/blog/emotional-sobriety/201305/turning-it-over The Buddha (peacefully proceeds) The Judoka (skill/more brain than brute) Kevin in home alone. https://www.helpscout.com/blog/do-things-that-scare-you/ “My weapons are that I talk fast, and I get very close to your face. Then you get co...2020-02-0700 minFix Your ChitFix Your ChitWhat's Your Crutch?What helps you hobble along? Crutches are okay...until they're not.2020-01-3100 minFix Your ChitFix Your ChitAuthenticityIs it risky being real? Depends on if you think you're good or bad.2020-01-2400 minFix Your ChitFix Your ChitPuntWhen your plan poops out, kick a new one into high gear.2020-01-1700 minFix Your ChitFix Your ChitResolution RevolutionStarting your New Year's Resolution in January? That's so 46 BC. Start early. Revise often. And tell Caesar to suck it. History of New Year's Resolutions https://www.history.com/news/the-history-of-new-years-resolutions Our list to break the habit of breaking your resolutions: 1.) Do it your way…revising a thousands-year-old tradition might make you feel pretty powerful 2.) Do it early…getting a head start may give you some juice 3.) Expect success - see it to believe it, embody it 4.) Expect it to suck…and be cool with that…take pride in the “...2019-11-1500 minHolding the SpaceHolding the SpaceStorytelling with Matrix Storytelling and Queendom of Fife & Introducing The Wonder Spot with Angela JacksonNews Announcement with Cara Forrester & Lynda Dargie & Introducing The Wonder Spot with Angela JacksonBroadcast Live & online on Tuesday, 5th November from 6pm umtil 8pm2019-11-071h 51Holding the SpaceHolding the SpaceHolding the Space with Lynda Dargie of Matrix Storytelling, Gail Cadogan of My Cherry Pie & Janet Henderson of SAJE ScotlandHolding the Space with Lynda Dargie of Matrix Storytelling, Gail Cadogan of My Cherry Pie & Janet Henderson of SAJE ScotlandBroadcast Live & Online on K107fm on Tuesday, 8th October from 6pm until 8pm2019-10-081h 50Holding the SpaceHolding the SpaceHolding the Space with Lynda Dargie of Matrix Storytelling on the magic of storytellingHolding the Space with Lynda Dargie of Matrix Storytelling on the magic of storytellingBroadcast live and online on K107FM on Tuesday, 20th September 20192019-09-1820 minHolding the SpaceHolding the SpaceHolding the Space with Allan Crow, Lynda Dargie, Kirkcaldy Galleries & BeerjacketHolding the Space with Allan Crow, Lynda Dargie, Kirkcaldy Galleries & BeerjacketBroadcast live on Tuesday, 17th September on K107FM2019-09-181h 44Fix Your ChitFix Your ChitAnxiety P. 3 of 3 Beat It!So much anxiety, so many ways to kick its ass.    Lisa's Awesome Finger Nyasa Video! https://www.youtube.com/watch?v=Y9yKArmK190 Nutritional Strategies To Ease Anxiety https://www.health.harvard.edu/blog/nutritional-strategies-to-ease-anxiety-201604139441 Anxiety and Sleep https://adaa.org/understanding-anxiety/related-illnesses/sleep-disorders Anxiety and Hydration https://www.today.com/health/what-causes-anxiety-surprising-list-anxiety-triggers-I527479 Anxiety and Exercise https://www.health.com/depression/these-are-the-best-exercises-for-anxiety-and-depression Tapping! https://www.thetappingsolution.com/tapping-101/ Breath Exercises ...2019-09-0700 minCalifornia FoodwaysCalifornia FoodwaysLynda Trang Dai Goes From Pop Star To Sandwich MavenWhat do Jimmy Buffett, Jay-Z and Kenny Rogers have in common? They’ve all parlayed their fame to sell food, in restaurants and chains. In Orange County, there’s a banh mi sandwich shop run by Lynda Trang Dai, a Vietnamese pop star who’s as comfortable behind the stove as she is behind the microphone.2019-04-3007 minThe Self-Employed LifeThe Self-Employed Life455: Lisa Nirell- Mindful Marketing: Be Present and ProfitableSo often, the words we use around marketing are overly aggressive. We say that we want to reach a “target audience,” we need to “penetrate” the market, or we need to “push” our product.  But words have energy. To attract our ideal customers we have to first stop thinking of them as a target. Business, like most things, can benefit by taking a more mindful approach. You have to be conscious of the words you use, the way you look at information, and attitude with which you approach a project. It’s not so much what you do, but how you...2018-12-1934 minWomen of Substance Music Podcast Volume 1Women of Substance Music Podcast Volume 1#887 Music by Brenda Burch, Tracy Stark, Chantelle Barry, Angela Davis, Kim Krenik, Bree Noble, Lisa Brigantino, Chrissy, Ronnie Nyles, Windfall, Lynda Dobbin-Turner, Karen Osborn, Creative BlueTo get live links to the music we play and resources we offer, visit This show includes the following songs: Brenda Burch - Rockin Around The Christmas Tree Tracy Stark - Perfect Christmas Chantelle Barry - Silent Night Angela Davis - The Christmas Song Kim Krenik - Snow! PURCHASE ON ITUNES Bree Noble - O Come, O Come, Emmanuel Lisa Brigantino - It's Christmastime Chrissy - Marshmallow World Ronnie Nyles - Hey, Hey, Hey Windfall - Bring on the Snow Lynda Dobbin-Turner - Upon this Christmas Star Karen Osborn - Christmas Time Blue Creative - Peppermint Mocha For Music Biz...2018-11-2850 minThe Lisa Lamont ShowThe Lisa Lamont ShowTime Management with Lynda Sunshine West!Time management doesn't have to be stressful. Lynda Sunshine West is the CEO of Living Live TV and she shares tips to help on todays show! Learn more about Lynda: Website www.livinglive.tv Facebook www.fb.com/livinglive.tv Instagram www.instagram.com/livinglive.tv Twitter https://twitter.com/lyndamwest Linked In www.linkedin.com/in/lyndamwest You Tube livinglive.tv/youtube2018-11-0927 minWomen of Substance Music Podcast Volume 1Women of Substance Music Podcast Volume 1#731 Music by Lisa Imondi, Lis Soderberg, Lynda Dobbin-Turner, Sarah Riches, Emmaline Muchmore, Mary Crystal Wood, Karen GaskillTo get live links to the music we play and resources we offer, visit This show includes the following songs: Lisa Imondi - I Don't Like Candy Lis Soderberg - Goodbye Lynda Dobbin-Turner - Letting Go Sarah Riches - Only The Moon Emmaline Muchmore - Magpie Mary Crystal Wood - Catch Me Karen Gaskill - Heaven For Music Biz Resources Visit Visit our sponsor Connie Scriver and David Price at: Visit our sponsor Bandzoogle at:2018-01-0530 minThe Empowered Mama with Lisa DruxmanThe Empowered Mama with Lisa DruxmanStart Conquering Overwhelm with Tonya DaltonDo you feel overwhelmed by everything you need to do each day? Are you always on the hunt for productivity tools, and maybe training, so at the end of each day you feel happy, satisfied, successful? I am so excited to introduce you to my guest today, founder of inkWELL Press. She has both courses and an incredible planner that is going to help you conquer overwhelm, achieve harmony, and create a life you love. This is Motivating Mom. Show Links Empowered Mama Book Bonuses www.empoweredmamabook.com inkWELL Press Website2017-11-2000 minHow to Be Awesome at Your JobHow to Be Awesome at Your Job206: Owning, Loving, and Growing Your Job with Lisa and Elizabeth McLeodMother and daughter team Lisa and Elizabeth McLeod share their mindset of taking the reins and leading yourself towards meaningful success at work.You’ll Learn:1) Key questions to ask yourself for better self-assessment2) A mindset that will make you enjoy your job more3) Why to view your peers as colleagues instead of competitorsAbout Lisa & ElizabethLisa McLeod is a keynote speaker, author, and consultant who espouses the “noble purpose” approach. She has served clients ranging from Apple to Peterbilt Trucks...2017-09-1739 minHow to Be Awesome at Your JobHow to Be Awesome at Your Job206: Owning, Loving, and Growing Your Job with Lisa and Elizabeth McLeodMother and daughter team Lisa and Elizabeth McLeod share their mindset of taking the reins and leading yourself towards meaningful success at work.You’ll Learn:1) Key questions to ask yourself for better self-assessment2) A mindset that will make you enjoy your job more3) Why to view your peers as colleagues instead of competitorsAbout Lisa & ElizabethLisa McLeod is a keynote speaker, author, and consultant who espouses the “noble purpose” approach. She has served clients ranging from Apple to Peterbilt Trucks. She is the author of four books on leadership, sales, and personal development. She is also the sales l...2017-09-1739 min