Lynda Stretton - Podcast Details

Shows

Iconic The Podcast with Lynda StrettonActivated Live 9: Skyrocket Your Instagram With Dreamy Soulmate ClientsReady to skyrocket your instagram following without: posting daily getting lost in capcut and whatever else other people teach ;) There are 3 things you need to fill your audience with soulmate clients who want to buy everything you offer... (without niching) Build a brand 2. Create content that speaks to and converts your ideal client in the DMs... no sales calls or live launching required (yes I make 5 figure sales in my DMs) 3. Expanding your nervous system to hold the bigness that comes with going viral (yes - including the money that's gonna come - cos m...2024-08-0732 min

Iconic The Podcast with Lynda StrettonEp18: Moving From An Empowered Place Through Embodying Who You Truly Are With Janelle LynneIn this episode, Lynda chats with Janelle Lynne, empowerment guide, who helps you embody who you truly are, get back to authenticity, and move from an empowered place. In this episode we discuss how growing up, being expected to ‘be’ a certain way impacts us, how Janelle lived with self hatred & feeling trapped for years & the tools she has used to overcome this, how going back to the littlest version of us is usually our most authentic, why working with your human design & gene keys is a journey of remembrance & how to discover your soul’s path & purpose using these...2024-01-291h 06

Iconic The Podcast with Lynda StrettonE17: Using Deep Rest, Body Connection, & Your Authentic Voice, To Create Magic With Laura TaylorIn this episode, Lynda chats with Laura Taylor - sound healing practitioner, energy worker & cacao guardian. Laura helps women feeling disconnected & dysregulated within their minds & bodies, get back into deep connection & regulation with their whole selves by creating space for deep rest and transformation through ancient holistic practices. During this conversation, we discuss how sound healing can provide a gateway into deep rest, why Laura is so passionate about rest & the different forms of rest, using sound to connect to our bodies & receive creative ideas, how our voice is our super power & strongest magnet for our soulmate c...2024-01-151h 10

Iconic The Podcast with Lynda StrettonEp16: Navigating Business Through The Perimenopause With Giulietta DuranteIn this episode, Lynda chats with menstrual cycle nutritionist, Giulietta Durante. Giulietta is on a mission to show you how your menstrual cycle can be the key to accessing the most complete version of yourself. Through hormone-healing nutrition she aims to inspire you to align with the powers of your menstrual cycle and to deepen your connection to self so that you can explore and redefine what it means to live in harmony with your hormones. During this conversation, we discuss Giulietta’s introduction to the menstrual cycle which happened unexpectedly at 9 years old, the impact perimenopause ha...2023-12-131h 15

Iconic The Podcast with Lynda StrettonEp15: The Self & The Art Call The Shots: Building A Thriving Business Through The Body With Greer SteningIn this episode, Lynda chats with Greer Stening, creative expression + business mentor, Human Design embodiment coach, artist, writer, speaker + energy revolutionary. Greer works with creative entrepreneurs to distil their unique ZEST + star qualities into high-value commercial offerings that build a one-of-a-kind Creative Legacy business. In this conversation, we discuss Greer’s transition from commercial litigator to creative entrepreneur, how to make results feel easeful through navigating business through the body, connecting to your own creative channel, why the self & the art get to call the shots over the strategy, how to navigate being an emotional au...2023-12-061h 26

Iconic The Podcast with Lynda StrettonEp14: Entering Your Villain Era With Sarah BucklandIn this episode, Lynda chats with one of her mastermind besties, Sarah Buckland. Sarah is an Unapologetic Sales Coach & Business Mentor for women who want to speak their truth, sign soul aligned clients as a result, and hit 10k months, whilst living their most iconic life. In this conversation, we discuss Sarah’s transition from corporate sales to living her best laptop life in Bali, how she discovered the perfect coaching niche for her, from confidence to villain era, why radical self love is essential for all entrepreneurs, how to embody your main character energy every day, and so mu...2023-11-2959 min

Iconic The Podcast with Lynda StrettonEp13: Building A Million Dollar Movement With Bridget James LingIn this episode Lynda chats with one of her mentors, Bridget James Ling. Bridget is a true pioneer & trailblazer, dedicated to teaching women how to build a million dollar movement, and scale your business using memberships. In this conversation, we discuss Bridget’s rapid ascension to building the Freedom Queen million dollar movement, why she believes she was able to do it so quickly, why content is every business owner's secret weapon, and why movements are where it’s at, plus so much more. This is a jam-packed episode & I’m sure you’re going to love it. If you...2023-11-2355 min

Iconic The Podcast with Lynda StrettonActivated Live 8: Eclipse Moves & Dreaming BiggerIn today's training we discussed how the solar eclipse in Libra impacted my business and how it may have impacted yours too, I shared 3 incredible prompts from astrologer, Mia French of @sauceymoo for you to journal on, then we discussed how dreaming much bigger helps change your identity, and so the steps you take. I really loved this activation. I hope you did too. Please drop a comment on YouTube, DM me on Instagram @lynda_stretton, or hit reply to any Activated Live email and let me know your biggest takeaway and what has shifted for you since listening...2023-10-1722 min

Iconic The Podcast with Lynda StrettonActivated Live 7: Supporting Mental Health In BusinessACTIVATED LIVE with Lynda Stretton In today's training we discussed the importance of looking after our mental health in business, how hormones impact our mental health and so why it is so important to support balanced hormones, why we need to source our self worth internally rather than through external milestones, how clients can impact our mental health and so much more! Today's activation was jam packed! Own your WORTH, step into your POWER, & claim your AUDACIOUS DESIRES. Ladies, it's time to own your WORTH, step into your POWER, & cl...2023-10-1029 min

Iconic The Podcast with Lynda StrettonActivated Live 6: Connecting To Yourself & Holding Duality In BusinessACTIVATED LIVE with Lynda Stretton Own your WORTH, step into your POWER, & claim your AUDACIOUS DESIRES. Today we discussed how I plan where I'm going with my business, & also releasing attachment to the plan. Join me every Wednesday for free trainings and hot seat coaching sessions to ACTIVATE you into your next level, and ACTIVATE your business into a money making machine, so you can create wild abundance with ease. Replays will be shared if you can't join us live. Join us FREE here: https://view.flodesk.com/pages/643530...2023-06-1410 min

Iconic The Podcast with Lynda StrettonActivated Live 5: The Power Of The Sacred NoACTIVATED LIVE with Lynda Stretton Own your WORTH, step into your POWER, & claim your AUDACIOUS DESIRES. Today we discussed how I plan where I'm going with my business, & also releasing attachment to the plan. Join me every Wednesday for free trainings and hot seat coaching sessions to ACTIVATE you into your next level, and ACTIVATE your business into a money making machine, so you can create wild abundance with ease. Replays will be shared if you can't join us live. Join us FREE here: https://view.flodesk.com/pages/643530...2023-05-3123 min

Iconic The Podcast with Lynda StrettonActivated Live 4: Setting The Vision & Releasing Attachment To The PlanACTIVATED LIVE with Lynda Stretton Own your WORTH, step into your POWER, & claim your AUDACIOUS DESIRES. Today we discussed how I plan where I'm going with my business, & also releasing attachment to the plan. Join me every Wednesday for free trainings and hot seat coaching sessions to ACTIVATE you into your next level, and ACTIVATE your business into a money making machine, so you can create wild abundance with ease. Replays will be shared if you can't join us live. Join us FREE here: https://view.flodesk.com/pages/643530...2023-05-2428 min

Iconic The Podcast with Lynda StrettonActivated Live 3: Resistance, Misalignment, Procrastination & Upper Limit LevelACTIVATED LIVE with Lynda Stretton Own your WORTH, step into your POWER, & claim your AUDACIOUS DESIRES. Join me every Wednesday for free trainings and hot seat coaching sessions to ACTIVATE you into your next level, and ACTIVATE your business into a money making machine, so you can create wild abundance with ease. Today we discussed whether our resistance is misalignment, procrastination, self sabotage or upper limit level. How to know, and what to do about it. Replays will be shared if you can't join...2023-05-1729 min

Iconic The Podcast with Lynda StrettonActivated Live 2: Detaching Your Worth From Business SuccessACTIVATED LIVE with Lynda Stretton Own your WORTH, step into your POWER, & claim your AUDACIOUS DESIRES. Join me every Wednesday for free trainings and hot seat coaching sessions to ACTIVATE you into your next level, and ACTIVATE your business into a money making machine, so you can create wild abundance with ease. Replays will be shared if you can't join us live. Join us FREE here: https://view.flodesk.com/pages/643530bbc842f57cebcee9e2 For daily trainings, join me on Instagram and Tiktok @lynda_stretton 2023-05-1023 min

Iconic The Podcast with Lynda StrettonActivated Live 1: Launching Your Soul BusinessACTIVATED LIVE with Lynda Stretton: Building your soul business Own your WORTH, step into your POWER, & claim your AUDACIOUS DESIRES. Join me live every Wednesday on zoom for free trainings and hot seat coaching sessions to ACTIVATE you into your next level, and ACTIVATE your business into a money making machine, so you can create wild abundance with ease. Replays will be shared if you can't join us live. Join us FREE here 2023-05-0528 min

Iconic The Podcast with Lynda StrettonEp12: Becoming Unstoppable & Collapsing Time To 7 Figures With Hayley ForbesIn this episode Lynda chats with Business and Money coach Hayley Forbes. Scaling her business to 7 figures in under 2 years, Hayley really is the Queen of collapsing time, and has been able to bring to life what she is so passionate about - living for a living. In this episode we discuss Hayley’s journey to success and why she is an advocate for promoting hard work to scale your business, why she doesn’t believe in work life balance, why she believes so many women burn out as they scale and how to avoid it, how she believes soci...2022-11-021h 11

Iconic The Podcast with Lynda StrettonEp11: Let’s Make Money Honey With Lynda Stretton‘When good people make good money they do great things’.This was the tagline of a podcast I discovered around 7 years ago, For The Love Of Money with Chris Harder. I haven’t listened to it for well over 5 years now so I’m not sure if he still has similar conversations, but listening to this - a podcast full of conversations with wealthy people who used money for good completely changed my relationship with and opinion of making money. In this podcast episode Lynda talks about how growing up without much money impacted her relationship with money, when and why...2022-10-2914 min

Iconic The Podcast with Lynda StrettonEp10: Attracting Your Soul Aligned Clients With Lynda StrettonThere’s a difference between working with clients and working with soul aligned clients. Clients can feel hard, heavy, like you’re trying to manifest them cancelling their 1:1 with you all day, or like your gut dropping when you see their name pop up on voxer. They may come into your group coaching containers and be the ones complaining, defaulting on payments or making other people in the container feel unsafe. Soul aligned clients feel light and expansive, even when what they are moving through may be heavy. You can’t wait for your weekly call, you feel disappointed if the...2022-10-1420 min

Be Boujee Be True Be You#6: Can Women Have It All? How To Run A Successful Business, Maintain A Happy Family & Discover How Your Hormone Health Has A Vital Role To PlayCan women have it all? This is a question that has been asked, well, for as long as I can remember! It is also a question that has so many levels and can take on a variety of different meanings.In this episode with the fantastic Lynda Stretton, about all things hormone health and just how little women are taught about how our bodies work, let alone how to help our bodies work for us so we no longer have to suffer with issues such as painful periods, mood swings, fatigue etc.Lynda also shares...2022-10-121h 02

Iconic The Podcast with Lynda StrettonEp9: Coding Your Products, Offers, & Containers: The Power Of Words With Lynda StrettonIn this episode Lynda explains how we can intentionally code our products, offers & containers through words that hold the frequencies that will attract in our soul-aligned clients. She also explains how these words create feelings in the body which can then support our clients through their manifestation process, which is so powerful. If you loved listening, please share & tag Lynda with your greatest takeaways on Instagram: @lynda.stretton Remember to follow along so you never miss an episode, & leave us a rating & review if you feel the call so we can reach more epic people l...2022-10-0408 min

Iconic The Podcast with Lynda StrettonEp8: Wyld Living: Reclaiming Your Sovereignty & Personal Power With Logan OureliaIn this episode Lynda chats with Womb Maven & Wyld Well Womban, Logan Ourelia, Queen of the pivot and passionate about helping women reclaim their personal power & sovereignty in all areas of life. We discuss creating a soul-aligned business through authenticity, passion and embodiment, allowing ourselves to pivot when business no longer feels aligned, Logan’s top tips for creating your brand from scratch, why she removed nearly 2 thirds of her Instagram audience last year, how she manages content creation, stripping away the layers we’ve added to ourselves for worthiness and validation so that we can reveal our true auth...2022-09-271h 04

Iconic The Podcast with Lynda StrettonEp7: Crafting Your Customer Experience To Create An Iconic Business With Lynda StrettonIn this episode Lynda discusses the importance of crafting an intentional customer experience across all customer touchpoints to create intentional feelings and memories, & how this feeds into creating an Iconic business. Lynda includes lots of examples to get you thinking about how you can craft your own customer experience. If you love this episode, please share & tag Lynda with your greatest takeaways on Instagram: @lynda.stretton Remember to follow along so you never miss an episode, & leave us a rating & review if you feel the call so we can reach more epic people like you.2022-09-2029 min

Iconic The Podcast with Lynda StrettonEp6: Coherence Over Hustle: Creating Energy Alignment In Your Life & Business With Amy LeaIn this episode Lynda chats with one of her mentors Amy Lea. As a mentor to creatives and business owners, Amy weaves together astrology, Human Design and energetics, to help people create energy alignment in life and business by honouring who they are and harnessing their unique energetic signature. In this conversation, we discuss Amy’s transition from corporate to going full time in her business, living life as a quad right projector, listening to our body’s messages, coherence over hustle & why Amy is so done with hustle culture, the importance of building a brand that transmits your pers...2022-09-141h 01

Iconic The Podcast with Lynda StrettonEp5: End 2022 Strong & Start 2023 Even Stronger. Your 109 Day Countdown With Lynda StrettonIn this solo episode Lynda shares a new offer she channelled last week. She discusses the process of it coming through, taking inspired action, & how you can journey with Lynda in this limited time offer to end 2022 strong & begin 2023 even stronger. This is an incredible opportunity for anyone wanting to escape corporate, turn their side hustle into their full time income, or really drive some growth in their business during Q4. If you loved listening, please share & tag Lynda with your greatest takeaways on Instagram: @lynda.stretton Remember to follow along so you never miss a...2022-09-1415 min

Iconic The Podcast with Lynda StrettonEp4: If You’re Not Completely Obsessed With Your Clients & Customers They’re Not Soulmate Clients With Lynda StrettonIn this solo episode Lynda reflects on how she knows if she’s working with soulmate clients, signs you may not be, some reasons why, & changes to contemplate making if your clients aren’t completely lighting you up. If you loved listening, please share & tag Lynda with your greatest takeaways on Instagram: @lynda.stretton Remember to follow along so you never miss an episode, & leave us a rating & review if you feel the call so we can reach more epic people like you. About Lynda: Lynda Stretton is a transf...2022-09-0715 min

Iconic The Podcast with Lynda StrettonEp3: Alchemizing Your Past, Aligning To Your Astrological Blueprint, & Choosing Your Path Of Purpose With Ayesha DurraniIn this episode Lynda chats with one of her mentors Ayesha Durrani, founder of Oath Oracle™, a global Astrology brand specifically empowering entrepreneurs & leaders of the new earth. In this jam-packed episode Ayesha discusses her journey from poverty & dropping out of high school aged 15, to creating a 7 figure business in just over 2 years. We go deep into creating a brand from your soul, social media success secrets, aligning to your astrological blueprint, connecting back to ourselves so we know what is right for us, branding, & so much more, PLUS, Ayesha goes behind the scenes of Lynda’s chart to give...2022-08-311h 04

Iconic The Podcast with Lynda StrettonEp2: Where To Start When Creating An Iconic Brand With Lynda StrettonIn this episode Lynda discusses why brand is the key to creating an iconic business from your soul, why brand goes way deeper than colours, fonts and a logo, and why starting with energy and feelings is going to fast-track your business growth. If you loved listening, please share & tag me with your greatest takeaway on Instagram @lynda.stretton Remember to follow along so you never miss an episode, and I’d be so grateful if you could leave us a rating & review so we can reach more epic people like you. Thank you for li...2022-08-2022 min

Iconic The Podcast with Lynda StrettonEp1: Welcome To Iconic The Podcast With Lynda StrettonIn this episode Lynda talks about why she decided to launch Iconic & what you can expect from the podcast. If you loved listening, please follow along so you never miss an episode About Lynda: Lynda Stretton is a transformational healer & new paradigm business coach & mentor to high achieving women. A recovered burnt out workaholic & perfectionist, Lynda is on a mission to help high achieving women create epic wealth without losing their health. Fusing her unique blend of nutritional therapy, feminine energetics, breathwork & embodiment, mindset & manifestation, human design, astrology, with 20 years of h...2022-08-1726 min

Embrace Your Feminine Essence44: Ditch The Emotional Baggage, Negative Beliefs, Self Doubt & Overwhelm, & Step Into The Most Confident, Worthy Version Of Yourself With Gemma DeanIn today’s podcast episode I speak to Mindset, Manifestation and Transformation Coach, Gemma Dean. We discuss how manifesting a car crash and £3k pay out led to Gemma’s desire to learn more about manifestation and how she could use it for the greater good, and how that ultimately led to Gemma doing the work she now does in the world. We also discuss the process Gemma takes women through to ditch the emotional baggage, negative beliefs, self doubt, burnout and overwhelm, so that they can step into the most confident, worthy version of themselves and manifest the level...2021-12-2259 min

Embrace Your Feminine Essence43: Weight Loss DemystifiedIn today’s solo episode, I’m sharing more information on my brand new program Weight Loss Demystified. This is an IGTV I have converted into a poddy. I discuss my reasons for wanting to birth this program, some more information on the format and launch date, and some of the content it will cover. Pre-register to be the first to hear more about Weight Loss Demystified and gain access to a 75% discount here. If you want more support healing your health symptoms specifically: Book in for your Signature Health Intensive or DUTCH test...2021-12-2216 min

Embrace Your Feminine Essence42: Creating A Strong, Functional Body So You Can Move With Confidence With Alison TjongIn today’s podcast episode I chat to certified core & pelvic floor corrective exercise, prenatal exercise, yoga, and functional training expert, Alison Tjong. In this episode we discuss common conditions women experience but feel too embarrassed to seek support for, including leaking and pelvic organ prolapse. We also discuss what diastasis recti is, how to prevent it during pregnancy and heal from it postpartum. Alison also explains what we mean by functional training and the different ways Alison can support you to have a functional body. I found this episode fascinating. I hope you love it too. ...2021-11-291h 07

Functionally FitPivoting to Alignment with Lynda StrettonLike so many women, Lynda was all about the hustle, she thought she thrived on being busy, busy, busy. Lynda was a self proclaimed workaholic and perfectionist struggling with a long time eating disorder. As years passed, she began to have health problems including anxiety, depression, night sweats, migraines, memory loss, brain fog, hypothalamic amenorrhea, insomnia, and then...trouble conceiving. We talk all things health, how we can heal when we tune into our bodies, how you can flip the script in your head and achieve the connection with self you desire. Learn how Lynda made it throu...2021-11-2230 min

Embrace Your Feminine Essence41: Igniting Your Feminine Magnetism & Opening Yourself Up To Living A Desire-Led, Body-Based & Pleasure-Filled Life With Sophia Le PageIn today’s podcast episode I chat to Rebel Queen, Modern Mystic, Feminine Embodiment Coach & the creator of Rebel Queen Kundalini, Sophia Le Page. In this jam-packed episode we chat about owning our worth, feminine magic & embodied erotic leadership, through the power of pleasure. We dive deep into Sophia’s journey which included exploding and destroying the life she was living at 34 years old, and the many healing modalities she has since used along the way, including plant medicine, tantra, ecstatic and erotic dance and sacred sexuality. Sophia explains how she ignited her own feminine magnetism, opened herself up to l...2021-11-1758 min

Embrace Your Feminine Essence40: Using The 11.11 Portal To Manifest In My Dream Clients & Dream Working WeekIn today’s solo episode, I’m using the potent 11.11 portal to manifest my dream clients and working week for 2022! This is an IGTV I have converted into a poddy, and I share how I see 2022 looking and give you a little glimpse so you can decide if you want to be one of those dream clients. If you do, drop me a DM on Instagram or send an email to hello@lyndastretton.com so I can get an application form over to you. We kick off in Spring and the 1:1 container is going to be epic. If y...2021-11-1212 min

Embrace Your Feminine Essence39: Heal Your Relationship With Your Body & Harness & Nurture Your Unique Feminine Power With Logan OrihuelaIn today’s episode I speak to Logan Orihuela, aka The Womb Maven. Logan helps ambitious women activate their feminine power to create wealth, success, and abundance in their life and business and in this juicy conversation we discuss evolving and embracing change, shame that has been brought upon us as women, reconnecting with and healing our relationship with our body, the power of energetic healing including reiki, harnessing and nurturing your unique feminine power, the importance of self care and protecting our energy and so much more. This episode is jam-packed and epic. I hope you love this ep...2021-10-271h 04

Embrace Your Feminine Essence38: Exploring Our Wounding: The Patriarchy, Mother, Father & Sister Wounds With Claudia ScottToday’s episode is part 2 of my conversation with presenter, speaker and women's leadership coach, Claudia Scott. We cover so much ground around the themes of our wounding, specifically around the patriarchy wound, mother, father & sister wounds & how they are all interconnected. If you haven't already, I highly recommend you listen to part 1 (episode 36) first as this second part leads on from an incredible conversation there. I hope you love this episode as much as I enjoyed recording it. Claudia recommended the books; Patriarchy Stress Disorder by Valerie Rein, The Mother Wound by Amani Haydar, The...2021-10-211h 02

Embrace Your Feminine Essence37: Gaining A Deeper Understanding Of Your Signs & Symptoms With The DUTCH TestIn today’s solo episode, I’m chatting about my love for the DUTCH test, some of the main things it analyses and how it recently helped a client identify her adrenal fatigue (HPA axis dysfunction), amongst other factors, so we could personalise her health plan even further. If you want more support healing your symptoms: Book in for your Signature Health Intensive or DUTCH test here. You can book a Health Intensive with or without a DUTCH included. You can also order a DUTCH for analysis without a Health Intensive. Purchase my Signat...2021-10-1922 min

Embrace Your Feminine Essence36: Reconnecting With & Integrating The Feminine With Claudia ScottIn today’s episode I speak to presenter, speaker and women's leadership coach, Claudia Scott all about masculine & feminine energies, leading from the masculine & how it may be playing out in your life, how the distorted masculine is playing out in society now, how to balance your masculine & feminine energies & how doing so can support your relationships, plus the role the feminine plays in boundaries & intuition and so much more. This is part 1 of a 2 part episode. I hope you love this episode as much as I enjoyed recording it & you join us for part 2 soon. W...2021-10-131h 05

Embrace Your Feminine Essence35: Nourish the Invisible To Make The Visible Epic: The Magic Of Meditation With Belinda MatwaliIn today’s episode I speak to spiritual mentor, meditation guide and founder of Spiritual Nutrition, Belinda Matwali. We talk about so much, including the events that led to Belinda’s spiritual awakening 10 years ago, our energetic body and how we can recharge it, different types of meditation including her electronic music meditation, active meditation and the importance of personalising your meditation practice, Belinda’s current daily meditation practice, how stress and nutrition can affect our experience of meditation, plus how you can go deeper into your meditation practice through Belinda’s upcoming Meditation course, Addicted to Being. I loved sp...2021-10-011h 05

Embrace Your Feminine Essence34: Collapsing Time To Your Next Level In Life & Business By Mastering Your Self-Belief With Julia Garcia DeveniIn today’s episode I speak to business & mindset coach, and mind & body expert Julia Garcia Deveni about so much! We discuss launching and running a successful online business including how we can break through mindset blocks that are holding us back, how important it is to maintain our health and wellbeing through our business journey, and Julia’s daily non-negotiables for a healthy mindset. We also discuss juggling running a business alongside being a mum, and being pregnant, and so much more. We love hearing your episode takeaways. Screenshot this episode, and tag @lynda.stret...2021-09-2459 min

Embrace Your Feminine Essence33: Why You Want Progesterone & Tips To Track Your Luteal Phase LengthIn today’s solo episode I’m chatting about my love for progesterone, common signs you may have low progesterone, some reasons why, plus my favourite ways to monitor your progesterone levels each cycle. If you want more support healing your symptoms: Book in for your Signature Health Intensive here. Use code BIRTHDAY at checkout to save 20% Purchase my Signature 10 Week Fertility Program here. Use code BIRTHDAY at checkout to save 20% 20% savings expire Sunday 19th September If you have any questions DM me on Instagram or email hello@lyndastretton.com 2021-09-1515 min

Embrace Your Feminine Essence32: Stop Outsourcing Your Power & Start Trusting Your BodyIn today’s solo episode I’ve pulled on my passion pants to discuss how so many of us have lost trust in our own bodies and how so many women feel such a resistance to invest in their health and ‘natural’ health routes because we have become conditioned by the media to believe there is something wrong with us and our bodies, and that our only option is to outsource our health to Western medicine. I’m also celebrating some epic clients who have trusted their bodies and holistic therapies and had epic success as a result. Apologie...2021-09-1229 min

Embrace Your Feminine Essence31: Creating Thriving Conscious Relationships With Master Relationship & Inner Work Coach Karli KershawIn today’s episode I talk to Master Relationship and Inner Work Coach Karli Kershaw. In this beautiful conversation with Karli we chat about the impact our childhood has on our romantic relationships, why our lack of self-worth is impacting our relationships, the importance of self-trust for building thriving relationships, signs you may be experiencing co-dependency in your relationships, how we can confidently attract love and develop a conscious romantic partnership filled with loving communication, and so much more. I loved chatting to Karli so much. I hope you love this episode as much as I loved recording it....2021-08-2051 min

Sovereign Self Show#114 Fertile Bodies & Minds with Lynda StrettonLynda Stretton is a womb whisperer and feminine healer helping women to create fertile bodies and powerful minds. Lynda uses a combination of nutritional therapy, mindset coaching, embodiment practices, astrology and law of attraction to help women all over the world escape hustle and burnout, reconnect with their true selves, heal their health challenges and embrace their feminine essence. Lynda is offering all podcast listeners a 20% discount off any of her group programs or 1:1 services. Just use the discount code WITCHY at checkout. SHOW LINKS: Join Lynda's 10 Week Fertility Program, Fast-Track Your Fertility: h...2021-08-1835 min

Embrace Your Feminine Essence30: Breaking Free From Pelvic Health Challenges & Sexual Trauma With Chloe StickingsIn today’s episode I talk to Chloe Stickings, a women's pelvic health coach on a mission to help women break free from pain and pelvic struggles so that they can regain their freedom and live their best life. In this episode we discuss many taboo subjects, including pelvic floor health, prolapse, incontinence, UTIs, body love and sexual trauma, and Chloe also explains why she is so passionate about supporting the lymphatic system, and why symptoms including headaches and migraines can be caused by poor lymph flow. I absolutely loved this conversation with Chloe and I hope you love it...2021-08-141h 02

Embrace Your Feminine Essence29: Rituals Versus Routines For Tapping Into Your Feminine EssenceIn today’s solo episode I talk about the difference between incorporating rituals vs routines into your day, how you can find out from your Human Design chart whether routines are right for you, and some of my favourite daily rituals that help bring me into my body, my feminine essence, and connect to the feminine energy around me. I hope you love this episode. If you’re keen to dive deeper into healing your relationship with yourself and connecting to your feminine essence, book your free compatibility call here, or drop me a DM via Instagram, or email me v...2021-08-0917 min

Embrace Your Feminine Essence28: Discovering The Power Of Yoga & Meditation With Lucie CervinkovaIn today’s episode I talk to yoga and meditation teacher and Founder of Co-Exist Collective, Lucie Cervinkova. In this jam-packed episode we discuss Lucie’s passion for yoga, the benefits and history, why she combines Ashtanga and Yin yoga into her weekly routine, why she is so passionate about making yoga accessible for all, plus how you can be in the presence of Lucie’s magic via her membership. Lucie recommended the book Women Who Run With Wolves by Clarissa Pinkola Estes We love hearing your episode takeaways. Screenshot this episode...2021-08-0857 min

Embrace Your Feminine Essence27: Life Update. Why I've Been Gone So Long & What's Coming NextIn today’s solo episode I explain why I’ve taken such a long break from the podcast and what you can expect from me and the podcast over the coming months. As I’ll be heading on maternity leave really soon you only have a short time to work with me 1:1 so if your soul is calling you to do so, you can book your free compatibility call here, or drop me a DM via Instagram, or email me via the link on my website You can join the next live round of Fast-Track Your F...2021-08-0219 min

Embrace Your Feminine Essence26: Navigating The Early Years Of Motherhood & Creating A Community Of Happy Mums With Linsey LallyIn today’s episode I talk to maternal wellbeing coach and founder of The Happy Mum Community, Linsey Lally. In this jam-packed episode we discuss Linsey’s experience with becoming a Mum, the challenges we face including loneliness and feelings of failure, loss of identity, fear of judgement from other Mum’s and the pressure that is put on our relationship with our partner. We also discuss the importance of asking for help, learning to receive, self care and the impact of postnatal nutrient depletions. Linsey also tells us all about her brand new membership for new Mum’s, The Happ...2021-05-0557 min

Embrace Your Feminine Essence25: Supporting Your Health With Nutritional TherapyIn today’s solo episode I answer some of the most asked questions that come into my DMs, and talk all about how I can support you with nutritional therapy. I also explain how the process of working together works. Book your free compatibility call here, or drop me a DM via Instagram, or email me via the link on my website I love hearing your episode takeaways. Screenshot this episode, and tag @lynda.stretton on Instagram. If you love this episode, please leave a rating and review so we can reach and su...2021-05-0217 min

Embrace Your Feminine Essence24: Embracing Our Sexuality & Deep Inner Healing Through Breathwork With Isla McLachlanIn today’s episode I talk to holistic healing facilitator, breathwork practitioner, hypnotherapist and sexuality and love coach, Isla McLachlan. In this juicy episode we talk all about Isla’s journey in discovering and owning her bisexuality, the impact this had on relationships with those close to her, her advice for supporting others through similar journeys, sexual and sensual repression amongst women, taking back our sexual power, healing through breathwork and hypnotherapy, and so much more! It really is a jam-packed episode full of magic. I’m so grateful to Isla for sharing her story and knowledge with us today...2021-04-191h 08

Embrace Your Feminine Essence23: The Power Of Belief Solo Episode With LyndaIn today’s solo episode I talk all about the power of belief, why our healing journey must start with belief, and how I support my clients on their healing journeys, starting with me believing in them. I love hearing your episode takeaways. Screenshot this episode, and tag @lynda.stretton on Instagram. If you love this episode, please leave a rating and review so we can reach and support more women worldwide. If you do, make sure you send an email to podcast@lyndastretton.com so I can send you your FREE Embrace Your...2021-04-1909 min

Embrace Your Feminine Essence22: Juggling Mum & Boss Life, & Going Behind The Scenes Of The Advertising Industry With Rhiannon LewisIn today’s episode I talk to Senior Producer and Managing Partner at The Gate Films, Rhiannon Lewis. In today’s episode we discuss Rhiannon’s journey into TV production, the changes she has seen over the years with the rise of digital advertising and influencers, how she brings out her creativity, balancing mum life with boss life, some challenges she has faced with the sexualisation of women in advertising (it’s not what you’re going to be expecting), and so much more. I absolutely loved speaking to my dear friend Rhiannon in this episode and can’t wait for you...2021-04-111h 11

Embrace Your Feminine Essence21: Let's All Take Some Time To Fill Our CupsToday’s episode is a mini episode where I explain why I took an unplanned break from the podcast and I share a mini challenge I’ve got for you all. I love hearing your episode takeaways! Screenshot this episode, and tag @lynda.stretton on Instagram. And if you take part in the Nourish Your Soul Challenge, please tag me so I can be inspired by what you do. If you love this episode, please leave a rating and review so we can reach and support more women worldwide. If you do, make sure you send...2021-04-1108 min

Embrace Your Feminine Essence20: Learning To Trust In The Unfolding Of Our Lives, The Divine Feminine Rising & Healing Through Embodiment With Leandra RoseIn today’s episode I talk to Leandra Rose, transformational coach and founder of The Radiant Rebellion. Leandra specializes in empowering visionary women to release the fears, limiting beliefs, and familial and cultural imprinting that blocks them from becoming the leaders and change makers they desire to be. In today’s episode we discuss the divine feminine rising within each of us and society as a whole, following our intuition, bringing our unique gifts into the world, balancing masculine & feminine energies in business, calling in abundance in a feminine way, the benefits of breathwork, and so much more...2021-03-211h 09

Embrace Your Feminine Essence19: Endometriosis Simplified Part 3 To honour Endometriosis Awareness Month, today’s episode is part 3 of my endometriosis simplified series. Today I share some nutrition tips and lifestyle changes you can make which may help to reduce the symptoms associated with endometriosis. For part 1, skip back to episode 15, and for part 2, skip back to episode 17. I love hearing your episode takeaways. Screenshot this episode, and tag @lynda.stretton on Instagram. If you love this episode, please leave a rating and review so we can reach and support more women worldwide. If you do, make sure you send an email to pod...2021-03-2109 min

Embrace Your Feminine Essence18: Understanding The Power Of Human Design With Livy IasonosIn today’s episode I talk to Livy Iasonos, a Human Design Reader and Certified Coach. Livy helps women who are ready to up-level to find their authentic voice and shine their unique light in the world. In today’s episode, Livy explains what Human Design is, the benefits of using it to explore and understand our unique gifts, how it can help us to realign with our true nature, the different energy types, authorities and profiles, along with highlighting some nuances we can discover within our charts that help to explain why we are all so unique. Livy even...2021-03-131h 18

Embrace Your Feminine Essence17: Endometriosis Simplified Part 2To honour Endometriosis Awareness Month, today’s episode is part 2 of my endometriosis simplified series. Today I explain some of the main things we need to consider when using dietary and lifestyle changes to bring the body back into alignment, and reduce the symptoms associated with endometriosis. For part 1, skip back to episode 15. I love hearing your episode takeaways. Screenshot this episode, and tag @lynda.stretton on Instagram. If you love this episode, please leave a rating and review so we can reach and support more women worldwide. If you do, make sure you...2021-03-1109 min

Embrace Your Feminine Essence16: Exploring Heartbreak, Turning Life’s Lows Into Your Purpose & Exploring The Art Of Relationships With Marnie GowansIn today’s episode I talk to Marnie Gowans, a women’s mentor, yoga teacher and reiki practitioner. In this episode we discuss how separating from her husband in 2020 led her on a new journey of self-discovery, the importance of understanding our values and creating boundaries, how she healed sister wounds and has now built deep and meaningful relationships with other women, how our relationship with our parents can influence everything from our self-worth, to career choices, to our choice of romantic partner, how we can lose ourselves when seeking out a romantic relationship, navigating the world of dating in 2...2021-03-071h 08

Embrace Your Feminine Essence15: Endometriosis Simplified Part 1To honour Endometriosis Awareness Month, today’s episode explains what endometriosis is, some signs and symptoms you may experience if you have the disease, and the different systems of the body that are affected by the disease. This is part 1 of a mini endometriosis series, so make sure you join me back here next week to understand some of the diet and lifestyle changes we can implement to help bring your body back into alignment and reduce symptoms. I love hearing your episode takeaways. Screenshot this episode, and tag @lynda.stretton on Instagram. If...2021-03-0611 min

Rising Above#2 Overcoming disordered eating, perfectionism and getting into balance with nutritional therapist Lynda StrettonIn this Rising Above interview Georgia talks to nutritional therapist Lynda Stretton who has had a rocky road with health, body image and unhealthy coping mechanisms like disordered eating, anorexia, over exercising and even overworking. This all led to burn out and experiencing fatigue, hair loss, weight issues, feeling controlled by food and what others thought of her. She gives tools she used along her journey from unbalance, unhealthy living and alone to thriving, self loving and healthy! Go to risingaboveco.com to find self confidence, sustainable, organic women's clothing for a happier...2021-02-2840 min

Embrace Your Feminine Essence14: Letting Go Of Self Doubt, Radiating Inner Confidence & Living A Life Without Limits With Claire CutmoreIn today’s episode I talk to Claire Cutmore, a certified self-worth empowerment coach. Claire helps women to build soulful relationships with themselves and those in their lives so that they can live the life they desire without having fear and self-doubt taking over. In this value-packed episode we talk about living our life in alignment, the importance of boundaries, self-love, self-trust, clearing judgement, slowing down to speed up, being rather than doing, and so much more. Claire recommended the book The Four Agreements by Don Miguel Ruiz. We love hearing your episode takeaways. Scr...2021-02-271h 03

Embrace Your Feminine Essence13: Detoxification Simplified Part 3Today’s episode is the third and final part of our detoxification simplified series. In today’s episode I explain the phases of liver detoxification and 10 of my top nutrition tips to support liver detoxification. My brand new 6 week program, Back To You, is now live. You can find out more and secure your spot right here. I love hearing your episode takeaways! Screenshot this episode, and tag @lynda.stretton on Instagram with what you loved learning the most. If you love this episode, please leave a rating and review so we...2021-02-2508 min

Embrace Your Feminine Essence12: Coming Back To You Using Sound Healing & Yoga With Laura TaylorIn today’s bonus episode I interview my dear friend and course co-creator, Laura Taylor, who joins us today to tell us why she was so excited to create this program with me, why she needs it just as much as you and me, and some of the healing modalities she will be sharing with us during the program, including sound healing, yin yoga, meditation and journaling. If you haven’t already, make sure you pre-register to be the first to hear when the program goes on sale on 25th February right here. We lo...2021-02-2328 min

Embrace Your Feminine Essence11: Being Brave, Navigating Toxic Relationships & Thriving After Divorce With Amy ReeveIn today’s episode I talk to Amy Reeve, a transformation, empowerment and mindset coach who helps women going through divorce, separation or break up to rise from feeling lost and broken to powerful and complete. In this value-packed episode we talk about when we know it’s time to walk away from a relationship, what stops us walking away, how we can work through the heart-break and grief that comes with separation, feeling our feelings, healthy coping mechanisms, rebuilding our self-worth, navigating recovery from a toxic relationship, living with a partner after separation, and so much more...2021-02-2158 min

Embrace Your Feminine Essence10: Exciting Announcement: Back To YouHi Guys. I’m so excited for today’s episode because I’m announcing the launch of my BRAND NEW online group coaching program, Back To You, which I am running with my beautiful friend Laura Taylor. I’ll explain where the idea for the program came from and what it will involve. Little hint… if you’re a high achieving woman who spends all her time working and doing things for others, this is for you. And it’s going to provide a little sanctuary for you each and every week to come back to you. Register...2021-02-1817 min

Embrace Your Feminine Essence9: Eating Disorders, Self Love & Empowering Your Pregnancy With Sally FazeliIn today’s episode, I talk to Sally Fazeli; Self Love and Healing Mentor. We discuss Sally’s journey living with and recovering from an eating disorder, and the important roles somatic work and self love have had in her healing. We also discuss how after falling pregnant with her third child, Sally chose to take back her power and educate herself around having an empowered pregnancy and birth, becoming a birth doula and prenatal yoga teacher in the process, and how this led to Sally now working with women who want to experience pregnancy from a place of love...2021-02-151h 09

Embrace Your Feminine Essence8: Detoxification Simplified Part 2In today’s mini episode we talk about the importance of optimising our elimination channels for detoxification, and I give some tips for how you can support healthy bowel movements, lymph flow, and kidney function. If you love this episode, please leave a rating and review so we can reach and support more women worldwide. If you do, make sure you send an email to podcast@lyndastretton.com so I can send you your FREE Embrace Your Feminine Essence guide. Let's connect: Visit my website to find out more about working with me...2021-02-1305 min

Embrace Your Feminine Essence7: Sound Healing With Laura Taylor From Energy In FluxIn today’s episode we talk to Laura Taylor from Energy In Flux about the origins of sound healing, how it works, its benefits and how you can experience it for yourself. Make sure you listen until the end as Laura gifts us a beautiful sound healing session that you’re not going to want to miss. If you love this episode, please leave a rating and review so we can reach and support more women worldwide. If you do, make sure you send an email to podcast@lyndastretton.com so I can send you your FR...2021-02-071h 14

Embrace Your Feminine Essence6: Detoxification Simplified Part 1In today’s mini episode I give a summary of the body’s detoxification processes and some signs and symptoms you may be seeing if your detoxification isn’t working optimally. This is an often over-looked area that I’m super passionate about, and you’ll hear in this episode just how far-reaching the effects may be if things aren’t working as they should. If you love this episode, please leave a rating and review so we can reach and support more women worldwide. If you do, make sure you send an email to podcast@lyndas...2021-02-0506 min

Embrace Your Feminine Essence5: Up-Levelling Your Mindset & Beliefs & Running A Heart-Centred Business With Chelsea GraingerToday I'm joined by certified coach & space holder for the huge-hearted women of the world making the brave move to do things differently, Chelsea Grainger. In this episode we talk about what drove Chelsea to up-level her mindset and beliefs, raising other women up, running a heart-centred business, creating boundaries around social media, slowing down to speed up, and so much more. This is a really beautiful conversation from a huge heart who loves to help women deepen their relationship with themselves so they can live a life which feels in total alignment. If...2021-02-0158 min

Embrace Your Feminine Essence4: Stress, The Gut & BeyondToday we talk all things stress and the many ways it can impact our digestive health. We also discuss how symptoms way beyond the gut may be originating from poor gut health resulting from a stressful life. I hope you love this episode. Make sure you tag me on Instagram if you learn something new. Let's connect: www.lyndastretton.com Instagram: @lynda.stretton Clubhouse: @lynda.stretton If you love the podcast, please leave it a rating and review so we can reach and help more women worldwide. If you do, email your...2021-01-2710 min

Embrace Your Feminine Essence3: Performing At Your Best Without The Stress, Hustle, & Overwhelm with Nat LipeckaToday I'm joined by former Stockbroker & Investment Banker, workaholic and perfectionist, turned Life and Performance Coach and founder of Everwell Coaching, Nat Lipecka. In this episode we talk about Nat's experience with burnout, when she realised enough was enough, signs and symptoms your body is giving you that you need to start listening to NOW, tips to live a more fulfilling life, and how Nat now supports change-hungry business professionals, leaders and entrepreneurs who want to escape hustle and burnout, and thrive in work and life. Let's connect: Visit my website and find...2021-01-2552 min

Embrace Your Feminine Essence2: Embracing Your Feminine Essence with Lynda StrettonLike many people today, I've lived most of my life in my masculine - hustling, doing, giving and achieving, resisting the feminine energies of being, receiving, surrender and flow. This has led to many mental and physical illnesses over the last two decades, which I was only able to truly heal when I learnt how to embrace my feminine essence. Find out more about my journey and why I am now so passionate about supporting other women around the world in today's episode. Let's connect: Visit my website and find out more about working with...2021-01-2222 min

Embrace Your Feminine EssenceEmbrace Your Feminine Essence - TrailerWelcome to Embrace Your Feminine Essence. Before we get stuck in properly, I just wanted to explain why this podcast has come to life, and what you can expect from it in the future. I hope you love it as much as I do. To find out more about my journey and how I can support you please visit: www.lyndastretton.com You can also find me on Instagram @lynda.stretton Or Clubhouse: @lynda.stretton If you would like to suggest any topics to be discussed, guests to be...2021-01-2203 min

Bad Bitch Collective: The PodcastEp 54: Self-Love, Eating Disorders & Hormones with Lynda Stretton.In today's episode I am talking with Lynda Stretton, a Nutritional Therapist specialising in women's health, hormone imbalances, fertility and pregnancy. (CNM Dip Naturopathic Nutritional Therapy, MMedSci Human Nutrition). Lynda is the creator of 'Fast-Track Your Fertility' - the 10 week program that helps heal the mind, body and soul, and supports conception and the maintenance of a healthy pregnancy. ➡️ In the episode Lynda is sharing her personal journey with us as well as some serious knowledge bombs about hormones, our diet and how we can work with our body to support it rather than damaging it. ⚠️Before we get into the epis...2020-10-051h 01