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Showing episodes and shows of
Lyndsey Munoz
Shows
Up In Smoke
The Burning Boy
The village is rocked by two dramatic and mysterious developments in the case, turning a local tragedy into a global media frenzy. Under intense pressure, suspicion swirls uncontrollably around the last person to see Mason alive. Episode 3 out now. Written and Directed by Guy Larsen & Cambria Bailey-Jones Editors - Gabriela Jones and Guy Larsen Studio Producer - Gabriela Jones Theme music - Tom Larsen Mixing & Sound Design - Dan Pugsley & Cassini Sound Script Editors - Gabriela Jones, Peter Fellows & George Riley Casting Director - Sydney Aldridge Kay McAllister...
2024-10-22
28 min
Lessons with Coach Lyndsey M
#007: Lessons from Euros
Join Coach Lyndsey as she sits down with her Spain Lacrosse teammates in Portugal during the European Lacrosse championships and Lyndsey's reflection following the games to hear lessons in recovery mentality.
2024-08-09
12 min
Lessons with Coach Lyndsey M
#006: Lessons on Recruiting
Join me as I dive into some of the most important aspects of my recruiting journey and lessons I can recommend from being on the other side of it all. As always, head to my website to learn more at www.lmtraining.co and here to answer any questions at coachlyndseym@gmail.com
2024-06-28
15 min
Lessons with Coach Lyndsey M
#005: Lessons from College
Welcome to "Lessons with Coach Lyndsey M," a podcast where we explore the transformative journey of higher education and athletic life through personal stories and insights. Join Coach Lyndsey M as she shares her experiences from Stanford University, offering candid reflections on acceptance, academic challenges, and personal growth.Whether you're preparing for college, currently navigating its challenges, or reflecting on your own educational journey, "Lessons with Coach Lyndsey M" offers valuable perspectives on identity, resilience, and finding fulfillment in the collegiate environment.Tune in to gain insights that go beyond the surface, helping you navigate...
2024-06-18
14 min
Lessons with Coach Lyndsey M
#004: Lessons on Nutrition
Join Lyndsey on a transformative journey through the world of nutrition, especially tailored for female athletes. This episode dives deep into the personal and practical aspects of nutrition, from overcoming body image challenges to optimizing performance with the right mindset and dietary strategies.Lyndsey shares her evolution from struggling with food and body image in middle school and high school to embracing strength and understanding the critical role of nutrition in athletic performance. Her story includes the ups and downs, and ongoing efforts to balance diet, health, and well-being.Discover the impact of common issues...
2024-06-03
16 min
Lessons with Coach Lyndsey M
#003: Lessons From High School
In this episode I dive into my high school experience, what I learned then and how I recommend coaches and parents can use those lessons now. It wasn’t always pretty, but there were so many great aspects to that time of my life. The best part - the best friends I made that have forever impacted me. Ultimately, as I say here it’s the environments kids are in that can make the biggest difference. Enjoy this one and as always feel free to reach out with any questions!To learn more about who I am...
2024-05-18
13 min
Lessons with Coach Lyndsey M
#002: Lessons from Middle School
This episode I discuss my experiences from my time in middle school and coaching middle schoolers. It is never pretty during this time, but there are some actionable steps as parents and coaches one can take to make it a little bit easier for those middle schoolers. There is infinite ups and downs along this ride, but I hope you see by the end why it is so important to stay on board and have patience with the middle schoolers in your life.As always, if there are questions following this podcast, I can be...
2024-05-03
11 min
Lessons with Coach Lyndsey M
#001: Lessons from an Overview of my Most Trying Moments
This first episode is a longer dive into my background, and the hardest moments I faced in my life. I wanted to discuss those early to set the tone for the authenticity I will bring. Trigger warning: this podcast includes discussions of self-harm and suicidal ideation. If this is too much, please skip this episode. If anyone is in need of help please dial 988.If you're enjoying this podcast, it would help a ton if you left a review! Any specific feedback will be well received, and if email is better you can reach me...
2024-04-19
15 min
Lessons with Coach Lyndsey M
Intro: What to Expect from Lessons from Coach Lyndsey M
Welcome to the inaugural episode of "Lessons with Coach Lyndsey M," where host Lyndsey Munoz provides an insightful overview of what to expect from this podcast series.Drawing from her expertise as the owner of LM Training, Lyndsey highlights the holistic approach to training that will be a cornerstone of the podcast, covering topics such as mental performance, nutrition, strength and conditioning, and overall wellness. Through candid storytelling and genuine insights, Lyndsey sets out to positively impact the lives of her audience, fostering a sense of community and support in every episode.
2024-04-18
03 min
Lacrosse All Stars Podcast Network
The Brave Lyndsey Muñoz • Outside the 8 Ep. 9
Hello there! Here we are with episode 9, and it is sounding oh so fine!This week we have Lyndsey Muñoz (Stanford 2014). She's here to talk about her extensive lacrosse experience, the mental game and what it takes to be a goalie, and all the things she is doing now to GROW THE GAME! Lyndsey shares her personal journey of staying positive, refinding her love of the game, and the importance of being honest and open with the girls she coaches. She also comes up with some killer workouts, some great nutrition hacks, and tips on how she stays disciplined w...
2018-11-08
1h 04
Lacrosse All Stars Podcast Network
The Brave Lyndsey Muñoz • Outside the 8 Ep. 9
Hello there! Here we are with episode 9, and it is sounding oh so fine!This week we have Lyndsey Muñoz (Stanford 2014). She's here to talk about her extensive lacrosse experience, the mental game and what it takes to be a goalie, and all the things she is doing now to GROW THE GAME! Lyndsey shares her personal journey of staying positive, refinding her love of the game, and the importance of being honest and open with the girls she coaches. She also comes up with some killer workouts, some great nutrition hacks, and tips on how she stays disciplined w...
2018-11-08
1h 04
Lax Goalie Rat Podcast
LGR 4: Coach Lyndsey Munoz - Female Goalie Identity
Send us a textDiscussion with female lacrosse goalie coach Lyndsey Munoz from LMLaxTraining.com. We discuss a number of things about what makes position different for the females. We also dive into a deep discussion about identity and some of the struggles that Lyndsey went through in her college days. Support the show
2018-06-08
52 min