Shows
MANA Bombs PodcastS11 | Ep 10: Patience means you trust it's already going to happenđŁ: Patience means you trust it's already going to happen
đ: Believe
đ: Hoâomanawanui and Hilinaâi. Mana-festation ingredients to grow and be grown.
You already know life is handing you greatness, how you decide to move forward with all you receive is up to you. Biggest suggestion for you: Believe. Sending blessings for a wonderful week and for the strength to hoʻomanawanui and hilinaʻi.
-manawanui, hoʻo.manawa.nui Patience, steadfastness, fortitude; to have patience, fortitude; patient, steadfast, courageous and persevering;
hili.naʻi nvt. To believe, trust; to lean on, rely o...
2023-07-3118 min
MANA Bombs PodcastS11 | Ep4: The right one will love all the things about you that the wrong one was intimidated by.đŁ: The right one will love all the things about you the wrong one was intimidated by.
đ: Courage
đ: Who hears this often? âYouâre intimidatingâ. How do you take that?
đ: So much wisdom in the world. Sometimes, we don't realize what is seen by others until they voice an opinion. Being intimidating focuses on the confidence and assertion of oneself in a space. We take a look at being called intimidating and how it follows a person throughout their life. Listen to how the dynamic duo has faced intimidation with courage.
đ: Online Now at PoMahinaDesigns.com â: Link in bio â â â @pomahinadesignsâ â â Don't forget to visit their YOUTUBE Channe...
2023-07-0217 min
MANA Bombs PodcastS10 || Ep 21: Master self. Control where your attention goes & value what you give energy to.MANA BOMB: Master self. Control where your attention goes & value what you give energy to. FOCUS: Focus on the good stuff. ENGAGEMENT: One subject I disliked was math, until I could finally make sense of it. Life Math looks like what you put in is what you get out. What are your thoughts on that? Should it be equal or more?
So much to learn about ones self when learning about mastering ones SELF. Many times we focus on the wrong things and we end up staying in that state of mind. Reroute your minds highway so...
2023-06-0525 min
MANA Bombs PodcastS10 || Ep19: Once you deeply understand impermanence, you appreciate more & let go easier.MANA BOMB: Once you deeply understand impermanence, you appreciate more & let go easier.
FOCUS: UNstuck yourself
ENGAGEMENT: At what point did we feel like everything is life and death, that thatâs how we feel about everything?
In an effort to grow and learn from our failures, mistakes and traumas, letʻs look at the definition of impermanence, which is: "the state or fact of lasting for only a limited period of time" as being a guide to knowing that failures bring about lessons that turn into daily motivation and life changes that allow us growth and the opportunity to "UNs...
2023-05-2917 min
MANA Bombs PodcastS10 || Ep 17: It wonʻt always be easy but it will be worth itMANA BOMB: It wonʻt always be easy but it will be worth it. FOCUS: No pain, no gain. ENGAGEMENT: At what point do we push ourselves to NOT quit when it gets hard and uncomfortable? Nothing that is worth anything is easy. It takes focus, dedication and a lot of willpower. Be the best you that you are and strive for more in order to elevate. Let your actions meet your words on the road to success. Listen in on how the ladies talk about experiencing no pain, no gain and why itʻs important to acknowledge and go th...
2023-05-2217 min
MANA Bombs PodcastS10 | Ep15: Sheʻs not just a pretty face & She will never be!MANA BOMB: Sheʻs not just a pretty face & She will never be!
FOCUS: Self Love
ENGAGEMENT: How far have surface-level interactions taken you? Has it worked?
So many times we forget how to be grateful and appreciate what we are afforded in this human experience. Be kind to yourself and be you always so you never have to deal with shallow feels, when all you deserve is the best you offer out from self. If theres one thing I learned from sitting in this mana bomb session, it was to honor and a...
2023-05-1515 min
MANA Bombs PodcastS10. || Ep13: Your mind & voice are powerful. Start speaking positive into your life. Shift the way you think & speak.MANA BOMB: Your mind & voice are powerful. Start speaking positive into your life. Shift the way you think & speak.
FOCUS: Negative Nancy
ENGAGEMENT: Imagine vs making things happen. Letâs check out the Mana Bomb on IG @pomahinadesigns
Itʻs about shifting for the purpose you seek. Takes a few specific instructions, but once you crack the code, itʻs all upwards from there!!! Again, BE THE CHANGE YOU WANT TO SEE!!! YOU Matter!
đ: Online Now at PoMahinaDesigns.comÂ
â: Link in bio â â â @pomahinadesignsâ â â
Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE. Â Be sur...
2023-05-0111 min
MANA Bombs PodcastS10 | Ep7: No be âLose MoneyâMANA BOMB: No be âLose Moneyâ
FOCUS: Added value
ENGAGEMENT: Do we add value or consume the value or mana of others, how do we know?
Added value is a thing. If we donʻt know how to add value to our own lives, how can we expect ourselves to add value to others. Kanoe discusses how the tier system works and why we shouldnʻt be considering tier 3 an option. Also the discussion turns to being accountable for your actions more than your words. This week is Merrie Monarch, so catch us at Civ...
2023-04-1015 min
MANA Bombs PodcastS10 || Ep 3: One of the greatest tragedies in life is to lose yourself & accept the version of you that is expected by everyone else.MANA BOMB: One of the greatest tragedies in life is to lose yourself & accept the version of you that is expected by everyone else.
FOCUS: Who are you?
ENGAGEMENT: What are the mana or powers in knowing who you are?
đ: Online Now at PoMahinaDesigns.com
â: Link in bio â @pomahinadesignsâ
Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE. Â Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUB...
2023-03-2710 min
MANA Bombs PodcastSeason 10 || Ep 1: No one can take away what you have earned in this life, and appreciation keeps what is gifted.MANA BOMB: No one can take away what you have earned in this life, and appreciation keeps what is gifted
FOCUS: Owning it
ENGAGEMENT: what does it mean to find your place in this world
Welcome to the new season of Mana Bombs!!!
Be the change and the strength you want to see in the world. Â Tiers 1, 2 and 3 please, learn em well. With the entering of Spring, and Ke alanui polohiwa a Kane, may we all enjoy our lives and aim for earning a great experience with the ones we love. Â Ma...
2023-03-2014 min
MANA Bombs PodcastDWM 6. || Ep 12: Dating and self sabotageDating and self sabotage
When is a good time to tell them youʻre ready to elevate the relationship?  Knowing yourself vs faking who you are.  Can your fears sabotage your dating life?Dating yourself to know who you are helps you become healthier in your relationships.  It makes you think about why you are important to the relationship and how much you deserve to be elevated and honored.  Self sabotage happens when you overthink, over process, and donʻt care what happens as a result of your own choices.  Does this sound familiar?
Representatives are imp...
2023-03-1509 min
MANA Bombs PodcastDWM S6 | 11: Dating with Hawaiian Manaʻo...Hoʻokuʻu, ʻuʻu and henaDWM S6 | 11: Dating with Hawaiian Manaʻo...Hoʻokuʻu, ʻuʻu and hena
@ahawahinekuhinapapa on IG have been sharing words of the day about the woman. Â Some were so interesting! Â I realized after reading a lot of the words and definitions behind them, that dating oneself includes loving oneself. Â Sex is usually a kapu or forbidden conversation for many, but today we are diving into things that have been left for us to uncover.
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulan...
2023-03-0810 min
MANA Bombs PodcastDWM 6 || 10: Dating your crush part two...Did she do it?DWM 6 || 10: Â Dating, informing, hinting to your crush are all things I never thought about until recently. Â Well last week we talked about seeing this crush out in public, and debated saying something to him. Â That never happened. Â Life got too busy and in the way of attempts at opening up and doing so. Â Today, we talk about moving forward, deciding on a deadline to either tell or move on without telling, and making sure you confide in someone close to you. Â Come listen in to our take on a checklist provided by dating.com that shares how to process telling your c...
2023-03-0112 min
MANA Bombs PodcastDWM 6 || 9: Dating your crush.. is it possible? How do you approach.DWM 6 | 9: Dating your crush, is it doable?  Come listen in to KulaniÊ»s dillema and maybe send in your thoughts on what she should do...itÊ»s a kÄkou thing, listen in and let us know.
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoelani are recent re-additions to the singles scene and willing to share their own results of being in the dating realm.  Our Dating with Mana series drops every Wednesday for you...
2023-02-2212 min
MANA Bombs PodcastDWM 6 || 8: Dating Up or dating down, Does it even matter?DWM S6 Â || Â Ep 8: Â Dating up or dating down? Does it matter?
How young is too young???   Valentines has made us think twice about a many things...letʻs talk about dating in our age range, plus or minus 15 years.  Does age matter?  Does maturity show itself in young peoples too?  So many questions.  Come listen to Kulani sharing an experience and then the dynamic duo discuss it.  Listen in!
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs...
2023-02-1517 min
MANA Bombs PodcastDWM S6: Ep7: Dating on ValentinesDating with Mana S6 Ep 7: Â Dating on Valentines
Whatʻs everyone doing?  Where yʻall going?  Who yʻall taking?  In case you haven't scored a reservation just yet, weʻre sharing a few local spots that still have reservations available:
Moaniʻs Waikiki: Intl Marketplace.. Moaniwaikiki.com for reservation.  Sun-Th 5-12am F-Sat 5-130a.  Happy hour M-T 5-6
Little Joes Steakhouse. Â www.littlejoessteakhouse.com. Â On NImitz next to Liliha Bakery. Â Open 430p -10p
@getleid: The Lei Stand - 808-773-7022. Â 1115 Bethel, reservations on OpenTable. Â
Dating with Mana is a fresh look into dating scene successes and ch...
2023-02-0808 min
MANA Bombs PodcastS9 || Episode 11: Darling, youʻre not lost, you finally have a chance to explore yourself without being tied to a specific outcome.
MANA BOMB: Darling, youʻre not lost, you finally have a chance to explore yourself without being tied to a specific outcome.
FOCUS: Expectations
ENGAGEMENT: Looking to find serenity in the noise. This is where we can use our biggest mana hack, seeing things from a different perspective. Thoughts?
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Imagine that? Opportunity in places where potentially we would be stuck in a situation that we could never pull ourselves out from. Given opportunities to self reflect, to learn And then to try something newâŠthatâs like a present (pun intended).
Yes, itâs hard an...
2023-01-2711 min
MANA Bombs PodcastDWM 6 || 6: Dating with Preparedness: The possibilities of getting hurt when datingDating with preparedness.
When it comes to dating, quality is always better than quantity.  Being sure youʻre ready to date with intention.  Knowing you're open to all the opportunities for you.  Looking at dating in this light helps one to prepare yourself for whatever comes when you finally date again.
Following the Boy Scouts motto to âBe preparedâ we should look at dating with preparedness.  So today, IÊ»ve got 7 things that could possibly end up hurting you if they aren't addressed early on.
Hereʻs our list of 7.  1. Unrealistic expectations. 2. Ignoring red flags 3...
2023-01-2516 min
MANA Bombs PodcastDWM Season 6 || Ep 4 Dating with readiness: The Checklist
Dating with readiness.
Have you heard of seasonal dating?  I thought that was what happens in the moviesâŠ
Today letʻs talk about what happens once we feel ready to date, is there a checklist to guide a person?  I found a checklist, and am curious, so we are asking Kanoe her manaʻo.  Tune in and then let us know your thoughts!
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoelani are recent re-additions to the singles...
2023-01-1119 min
MANA Bombs PodcastS9 E5: Time to level up & take your mana back!
MANA BOMB: Time to level up & take your mana back!
FOCUS: Facing Fears
ENGAGEMENT: How do you know you even have fears? How does EGO play into that? What are the indicators of anxiety that bring about fear?
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You made it into the new year. Itâs been rough the past few years. But not this year.
Itâs time to take your mana back! Time to restore your inner essence and not let anyone or anything stop you from being the best you in this world.
đBe the change you want to see...
2023-01-0637 min
MANA Bombs PodcastDWM Season 6 || Ep 3: Welcome to DATING with MANA.
New season, same big aloha for yʻall!
Come listen in to the reasons behind the birth of Dating with Mana. Â And learn about our dynamic duo in this space at current.
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoelani are recent re-additions to the singles scene and willing to share their own results of being in the dating realm.  Our Dating with Mana series drops every Wednesday for your listening pleasure. Be sure to get your...
2023-01-0423 min
MANA Bombs PodcastDWM Season 6 || Ep 2: And then what happened? Kulaniʻs Date NightIf you listened in last week...then you know what opportunity came knocking.  Hereʻs what happened, lol.
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoelani are recent re-additions to the singles scene and willing to share their own results of being in the dating realm.  Our Dating with Mana series drops every Wednesday for your listening pleasure. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and u...
2022-12-2808 min
MANA Bombs PodcastSeason 9 || Ep 2: I heard that if you stop chasing what you want, you walk right into what you need. Stay focused & donʻt give up.
MANA BOMB:  I heard that if you stop chasing what you want, you walk right into what you need.  Stay focused & donʻt give up.
FOCUS: Misconceptions of âchase and attractâ
ENGAGEMENT: What do you think are the unhealthy and healthy aspects of this mana bomb?
 Allowing us to get in to the spirit of chase and attract and knowing the difference.  Listen in to learn some. HauÊ»oli LÄ HÄnau e Kulani!
Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE. Â Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and up...
2022-12-2613 min
MANA Bombs PodcastDWM Season 6 || Episode 1: Dating with Questions: Opportunity Cam Knocking.
Episode 1: Â Opportunity Came Knocking. Â Kulani got asked out on a date. Â She needs to let him know yes or no. Â What do you think she says? Â Listen in, laugh and learn with us!
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoelani are recent re-additions to the singles scene and willing to share their own results of being in the dating realm.  Our Dating with Mana series drops every Wednesday for your listening pleasure. Be sure to get your...
2022-12-2422 min
MANA Bombs PodcastDWM S5 | Ep 9: 7 biggest turnoffs for women (and men too).7 biggest turnoffs for women (and sometimes men too).  If your relationship is not the biggest source of happiness and joy in your lifeâŠit may be time to rethink it.  Here are the list of seven: 1/Mixed signals 2/Being ignored 3/Taking decisions alone 4/Bragging 5/Lack of communication 6/Men (& women) who act like narcissists 7/Being late to events.
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoelani are recent re-additions to the singles scene and willi...
2022-11-2314 min
MANA Bombs PodcastDWM S5 | Ep 8 Questions to ask before your relationship gets seriousThank you @the.love.doctor on IG. Â Sharing these Questions to ask before your relationship gets serious:
How much time alone do you need? Â How do you feel about having close friends of the opposite sex? Â What are your favorite and least favorite chores? Â What is your attachment style? Â What are your top love languages? Â Do you want kids? How many? Â Do you think a couple's finances should be together or separate. How often would you like to have sex?
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through...
2022-11-1612 min
MANA Bombs PodcastS8 | Episode 15: Know your flex! Be humble donʻt stumble! Stay focused!
MANA BOMB: Know your flex! Be humble donʻt stumble! Stay focused!
FOCUS: Boundaries are meant for gauges and bottom lines are meant for absolute
ENGAGEMENT: Whatâs your âabsoluteâ?
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Yes you want to slap that person because youâre frustrated! Yes you want to smash them in all ways just to prove a point. But you shouldnât!!! Why? Because thatâs a distraction to your goal, focus and the universe is testing you with trolls under the bridge who have tricky riddles in life! Donât fall for it! #lettrollsbetrolls
But for reallyâŠ.
Bo...
2022-11-1114 min
MANA Bombs PodcastDWM S5 | Ep 7: Meet me on Meet meâŠMaking money while online dating.Meet me on Meet meâŠMaking money while online dating.  Meet me, POF, Skout, Tinder oh my.  What is it like to date online in today's social media space?  Did you know you can make money on these same sites?  Let's break it down:  Gifters pay $100 for 14,500 diamonds, Gifters pay $1000 for 145,000 diamonds, Streamers get $1000 for every 400,000 diamonds.  I have friends who do it, I tried too, would you do it?  Is spending this money worth it?  Can it be addicting?  LetÊ»s talk story...
Dating with Mana is a fresh look into dating scene successes and challenges, slightly per...
2022-11-0923 min
MANA Bombs PodcastDWM S5 | Ep 6 How do you tell your children youʻre dating?There is no need to tell your child/ren about every interaction. Keeping your private life private from your child/ren is always a safe strategy, and waiting until they ask or you have something substantial to share about the relationship is another way to go. But try to ease them into the idea of you dating.  Listen in for more commentary!
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoelani are recent re-additions to the singles sc...
2022-11-0219 min
MANA Bombs PodcastDating with Mana Season 5 | Ep 5: 11 Dating Mantras for lifeSo much discernment needed when dating. Â Knowing your truths will help it all be worth it. Â Come listen in on the mantras Glamour magazine offers as a way to succeed in your dating experiences. Â Happy listening!
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoelani are recent re-additions to the singles scene and willing to share their own results of being in the dating realm.  Our Dating with Mana series drops every Wednesday for your l...
2022-10-2618 min
MANA Bombs PodcastDating With Mana Season 5: Ep4 What the heck is a cougar?What the heck is a cougar?  Come learn with us!!!  Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoelani are recent re-additions to the singles scene and willing to share their own results of being in the dating realm.  Our Dating with Mana series drops every Wednesday for your listening pleasure. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our Y...
2022-10-1918 min
MANA Bombs PodcastS8 | Episode 7: Donât let that sh*t get to you! Crumple it up & use it as fuel to the fire.
MANA BOMB: Donât let that sh*t get to you! Crumple it up & use it as fuel to the fire.
FOCUS: Be Courageous
ENGAGEMENT: Who remembers Street Fighter on Nintendo? Thatâs the image I see as I understand this mana bomb.
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Youâll be tested, pushed, and distractedâŠ. But you must stay disciplined & focused. Yes, yes, yes, easier said than done. I feel ya!
But if you keep that voice in the back of your head and you get off track a bit, like wanting to throw in the towel, taking a moment t...
2022-10-1411 min
MANA Bombs PodcastDating With Mana S5 Ep3: How accurate are first impressions???How accurate are first impressions?  First impressions are crucial. They can make or break an opportunity. It's human nature to make a judgement about someone when you first meet them, but did you know that people can formulate an opinion about you in less than 20 seconds!  Letʻs see how the dynamic duo have experienced first impressions shall we???  We answered the following questions about first impressions...what would your answers be?  1. Most memorable 1st impression?  2. The one that made you decide in under 20 seconds?  3. The one that you offered a 2nd date to?
Dating with Mana is a fresh look in...
2022-10-1216 min
MANA Bombs PodcastDating With Mana S5 Ep2: AM I a Catch? Letʻs find out now!!!Dating with Mana Season 5 Episode 2: Am I A Catch???  This was a slightly corny quiz and a bunch of wonderings and we laughed the whole time.  Wanna know if youʻre a catch? Come take the quiz today CLICK HERE!
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoelani are recent re-additions to the singles scene and willing to share their own results of being in the dating realm.  Our Dating with Mana series drops...
2022-10-0522 min
MANA Bombs PodcastDWM 4 | 13: Thirteen (13) of the twenty (20) biggest differences between dating in the UK and in the US.Well this was both a fun and informational one!  Come listen in and tell us if youʻre team UK or team US when it comes to dating, or are you a mixture of both?  Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoelani are recent re-additions to the singles scene and willing to share their own results of being in the dating realm.  Our Dating with Mana series drops every Wednesday for your listening pleasure. Be sur...
2022-09-1410 min
MANA Bombs PodcastDWM 4 | 12: 9 Tips on Making a Long Distance Relationship workSo we had a discussion about distance and man did I learn a thing or two. Â Found out Kanoe enjoys them and I am interested in the many tips provided to keep it in working condition. Â Nowadays we have to be selective but open to suggestions. Â Long distance is a thing nowadays, embrace it and see what potential it provides for you.
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoelani are recent re-additions to t...
2022-09-0723 min
MANA Bombs PodcastDWM 4 | 11: 7 EXPERT TIPS WHEN DATING A SINGLE DADWhen you decide its the time for you to explore, we suggest walking in with knowledge to make informed decisions for the betterment of yourself and your situation.  Hereʻs 7 tips when dating a single dad.
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoelani are recent re-additions to the singles scene and willing to share their own results of being in the dating realm.  Our Dating with Mana series drops every Wednesday for your...
2022-08-3115 min
MANA Bombs PodcastDWM 4 | 10: What to REMEMBER when dating SINGLE parentsHad a conversation with my sister Kamalani while we were gathered for our Mamaʻs birthday in Reno this past weekend.  We were talking about how dating is hard for single women with children.   I asked her what kinds of things men should know about dating someone with children and she said she could list a bunch of things.  Listen in to what these tips were so you know what to expect when dating single parents.  Yes these apply to single dads too!
Dating with Mana is a fresh look into dating scene successes and challenges, slightly person...
2022-08-2412 min
MANA Bombs PodcastDWM 4:8 The re re reeee-introductionPLEASE EXCUSE THE VERY LATENESS OF THIS POST.  ʻOhana always comes first, So help us help you...Come learn what can be said of allowing organic conversations.
Itʻs a re re reeee-introductionn of the Dynamic Duo Kulani & Kanoelani!  Listen in for the reveals and remember to #tellusaboutit!  #datingwithmana #manabombspodcast  Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoelani are recent re-additions to the singles scene and willing to share their own results of being in the dating...
2022-08-1119 min
MANA Bombs PodcastDWM 4 | 7: Twin Flames Anyone???Decided to look into soulmates and twin flames and man did I get confused and then after looking into all 8 signs, I now understand.  Hereʻs 8 ways to know you may have met you twin flame!  Check it out!  Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoelani are recent re-additions to the singles scene and willing to share their own results of being in the dating realm.  Our Dating with Mana series drops every Wednesday for you...
2022-08-0421 min
MANA Bombs PodcastDWM 4 | 6 Habits of an ATTRACTIVE Woman.Aloha kÄkou!  Today we learned a many new words to describe an attractive woman based on things she does.  Words like confidence, courage, self respect.  Words like independent, invaluable, loyal.  Other words like discipline, focused, grounded, or descriptives like compassion, grace, empathetic.  All words that when you think about it must describe a many women in your spaces that you are amazed by daily.  DonÊ»t let the crazy world mislead you.  Attractive women are also open, fluid, bountiful, abundant and have boundaries.  They are who we should aim to emulate and acknowledge your worth as she does hers!.  Big ups to...
2022-07-2712 min
MANA Bombs PodcastDWM 4 | 5: The 5 top signs of fake love in a relationshipThese are 5 top signs of fake love in a relationship.  Letʻs explore this idea of fake vs real and where it takes the dynamic duo!
Fake love is not something anyone would want to live with. Sadly, it is exactly what some people have in their relationships. If the relationship is based on anything different from a genuine willingness to see the other person flourish in every sense of the word, if it is based on something fleeting and temporary, then it is likely fake. Â To really know that the love in your relationship is fake, her...
2022-07-2013 min
MANA Bombs PodcastDWM 4 | 4 What to WEAR. 8 researched backed tips on what to wear on a first date.As the old saying goes, you never get a second chance to make a first impression. When it comes to first dates, you want to be sure you get it right.  I asked Google:  What should I wear on a date in the morning? At noon and then at nightâŠLetÊ»s talk about what she said:  So Google took me to Southern Tide article on line published Feb of 2022 they talk about RESEARCH-BACKED TIPS ON WHAT TO WEAR ON A FIRST DATE.
WEAR SOMETHING THAT MAKES YOU FEEL CONFIDENT
WHEN IN DOUBT, WEAR RED OR BLACK
AVOID WEARIN...
2022-07-1311 min
MANA Bombs PodcastDWM S4 | Ep 3: What the heck is dating anyway?I asked Google: Why is dating important?  She saysâŠDating is an essential step toward finding your forever person.  Then I asked Google, whatÊ»s the main purpose of dating?  I was sent to wikipedia where it states: One of the main purposes of dating is for two or more people to evaluate one another's suitability as a long term companion or spouse.  Listen in to what else we discovered and figure out what type of couple are you more likely to be.
Be sure to answer our poll question (available on Spotify only) after the episode!
D...
2022-07-0612 min
MANA Bombs PodcastDating with Mana 4.2 What men NEED: Top 10 traits men want in a wifeDating with Mana Season 4 Episode 2: Â What men NEED: Top 10 traits men want in a wife
Focusing this season on learning about men in general and their outlooks on relationships.  Stay tuned in and learn alongside us!!!  This episode started with a google search on what men need.  The top result led me to a Forbes article for answers.  Check out the list and let us know if your rankings are similar.  Remember these are based on MENʻs answers about Traits that men want in a wife,  Happy listening and list reading.  1. Ambition and Industriousness 2. Desire for home and...
2022-06-2919 min
MANA Bombs PodcastS7 | Episode 3: Loyalty has an expiration date.
MANA BOMB: Loyalty has an expiration date.
FOCUS: Your loyalty shouldnât outlast disrespect. Act Accordingly.
ENGAGEMENT: Whoâs at fault when you do a thing? The first, the second or do you call it even?
Don't let anyone take your mana or guide your point of view when it comes to your thoughts and beliefs. Â YOU deserve to grow, to be heard, adored and listened to. Â Loyalty provides a space to learn about self in relation to others and really about who you are and how much you have been considerate of others way before you look at yourself. Â Climb o...
2022-06-2717 min
MANA Bombs PodcastDating with Mana SEASON 4 | Ep 1: What men DONT want.Welcome to Season 4 of Dating with mana.  The laies are back and better than ever!  This season weʻll be looking in to learning about men.  Have a question? A query? DM us and weʻll see about discussing it in one of our podcast episodes!  Come and learn with us!
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoelani are recent re-additions to the singles scene and willing to share their own results of bein...
2022-06-2220 min
MANA Bombs PodcastDWM S3 Ep13: The firsts we should never forget...Milestones.The firsts we should never forget...Milestones.
Milestones are a part of each relationship we are fortunate enough to be a part of.  LetÊ»s think about milestones weÊ»ve had up to this point of our lives.  IÊ»m sure there are many fun and memorable experiences youÊ»ve had as firsts on dates and in your relationships.  We know that dating is the beginning of a possible relationshipâŠso lets listen to what kinda firsts we can share with yall today.
Dating with Mana is a fresh look into dating scene successes and challenge...
2022-06-1510 min
MANA Bombs PodcastDWM S3 | 12: Life changing questions to ask yourself todayLife changing questions to ask yourself today:
Be honest with yourself about the directions you're taking in this world.
How will your life be different in a year? ...it takes 28 days for a change to stick
What are you grateful for? ⊠acknowledging these things can help find other ways to be grateful too.
What nice thing can you do for someone else today? ...aloha with aloha.
How much do you worry about what others think? ...do your thoughts matter most?
What will people say about you at your funeral?
On Dating with Mana we always talk ab...
2022-06-0812 min
MANA Bombs PodcastS6 | Ep22: Yo! Life is great when you stay away from negative, jealous, unhappy, low vibing people.
MANA BOMB: Yo! Life is great when you stay away from negative, jealous, unhappy, low vibing people.
FOCUS: Protect your mana
ENGAGEMENT: Too many people feel powerful when they can deceive others or even know social knowledge. With that comes a lot of deficiencies. How can we protect our energy, integrity, and aloha?
Reminding us to always think before we choose and protect self currency so that you legit can be who you are at all times. Â No need to emulate the Negative Nancy, Jealous Jenn or Unhappy Umberrrrto, just be you and seek the best version of you, full o...
2022-06-0618 min
MANA Bombs PodcastDating with Mana S3: 11: For a Season or a Lifetime? Relationship breakdown warning signsDating with Mana S3: 11: For a Season or a Lifetime? Relationship breakdown warning signs
Some relationships are for a lifetime and some are just for a season. If youâre feeling unsure about the future of your romantic relationship and considering whether itâs time to move on here are some things you might want to think about đ
Dating sometimes begins as one is exiting a relationship.  How can we ensure we arenʻt stepping out on our significant someone and instead make an honest clean break decision?  Well, we may look at the suggestions of others...
2022-06-0113 min
MANA Bombs PodcastSeason 6 Ep 20: Fight bad moods like your life depends upon it. It messes up your vibe to elevate. Thatʻs how they get you!
MANA BOMB: Fight bad moods like your life depends upon it.  It messes up your vibe to elevate.  Thatʻs how they get you!
FOCUS: ENERGY
ENGAGEMENT: How do you fight bad moods and whatâs the effects of mana sharing?
So many times we wonder how the mood can shift so quickly. Â Let us not forget those who are aware of the intentional actions happening around them and trying to maintain their own vibe. Â Let us retain our own mana for the good of all. Â Keep your actions of aloha exactly that...ACTIONS OF ALOHA. Â Mahalo a nui for all your...
2022-05-3018 min
MANA Bombs PodcastDating with Mana S3 | 10: Are we there yet??? Making the decision to start dating onlineMany of us are still calming our nerves and waiting to be legit 100% ready to date but we have no ideas on where to begin!  Well, I jumped on the world wide web and searched for 2022ʻs dating online apps.
On @businessinsider.com they list 7 best dating sites and apps you can use for free:
1. Facebook Dating. Â 2. Tinder. Â 3. OKCupid. Â 4. Bumble. Â 5. Hinge. Â 6. Plenty of Fish. Â 7. Match.
Many popular dating apps are free to varying degrees.
Free dating sites can be a convenient way to meet new people if you're back on the dating scene.
Although many dat...
2022-05-2516 min
MANA Bombs PodcastDating with Mana S3.9: 11 Good signs in early relationshipsS3.9: 11 Good signs in early relationships: mahalo @centereselftherapy on IG
The possibility of being ready to date and form new relationships is upon us.  HereÊ»s a checklist for both yourself and the âotherâ you are learning about.  How can this list help us all?  LetÊ»s go through and ponder on a fewâŠ
You each own your emotions
You hold space for each other to share feelings
You both set and maintain boundaries
You respect each otherâs boundaries
You both allow the relationship to develop naturally rather than forcing it
Words and behavior match
You are consi...
2022-05-1814 min
MANA Bombs PodcastS6 | Episode 16: Darling, you never look good trying to make someone else look bad.
MANA BOMB: Darling, you never look good trying to make someone else look bad.
FOCUS: Venting vs Vengeance
ENGAGEMENT: How do we process in safe spaces, self or otherwise. How do we âhold spaceâ for others while they are sharing? Letâs talk about the importance of being our true and authentic selves without compromising our aloha.
Let's take you into a space where what you do and say really matters when it comes to being you. Â The thin line between venting and vengeance begins with you. Â Feelings are felt, choices are made and results end up being a consequence or a rew...
2022-05-1616 min
MANA Bombs PodcastS6 | Episode 15: The energy & vibe around you, that mana, affects your health too.
MANA BOMB: Â The energy & vibe around you, that mana, affects your health too.
FOCUS: My Environment - mentally, physically, and spiritually.
ENGAGEMENT: How does it affect you and your health? Why is it important to understand?
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That mental environment is a hard one. We stick ourselves in it because it seems we are locked to it. It's time to shift that mentality. We spoke about the goblins and trolls. If you had to pay the toll, pay the toll with fear. Stay determined and aware. You got this! Also recognizing your physical environment i...
2022-05-1316 min
MANA Bombs PodcastDWM S3|8: 8 Things that are helpful to consider when dating that are often missed8 Things that are helpful to consider when dating that are often missed:
Their relationship with money and how they manage it.
their money management is going to affect you if youâre in a long term relationship.
Relationship with their parents and siblings.
Lifestyle preferences and habits, sleeping and activity level.
Whether they apologize and are okay with being wrong.
Whether they have ideas about gender roles and expectations in relationships.
How they treat people in service roles.
Are they willing to collaborate or do they want to lead?
Found this post on IG @centredselftherapy posted on 5/5/22. Â So...
2022-05-1125 min
MANA Bombs PodcastS6 | Ep 14: If you canʻt handle being talked about, lied to & not liked⊠Honey, you're not ready to be successful!
MANA BOMB: If you canʻt handle being talked about, lied to & not liked⊠Honey, you're not ready to be successful!
FOCUS: Life sure as hell is NOT easy
ENGAGEMENT: How do you get tough skin? When is it healthy and not healthy? Is this truly the way it works?
Be confident in yourself, let no one take your mana from you! Â Aloha is a currency alongside, energy and money and time. Â It is a natural and free resource and it aligns with your highest self and all it empowers you to be. Â Stay woke, keep grindin and thrive in your e...
2022-05-0912 min
MANA Bombs PodcastS6 | Episode 13: Love yourself with a burning passion in your heart & love another with a raging fire in your spirit. HoÊ»Ä Mana!
MANA BOMB:  Love yourself with a burning passion in your heart & love another with a raging fire in your spirit. HoÊ»Ä Mana!
FOCUS: HoÊ»Ä Mana - Igniting your energy
ENGAGEMENT: Giving yourself time to heal, not jumping into patterns, not convincing yourself youâre ready. Nature takes its course and itâs recognized by the love you have for yourself, itâs shown in how you emanate it to others.
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In this episode, the ladies share their trials and their healing journey to take time to malama their spirit and self. We talk about stigm...
2022-05-0613 min
MANA Bombs PodcastDating with Mana S3| 7: 6 rules for first dates: This is what a woman expects from a man.6 rules for first dates: This is what a woman expects from a man.  Order the following by importance to you.  Then letʻs discuss.
To be punctual: 96% Â
To compliment his date on her appearance 94%
To ask lots of questions 79%
To help with his dateʻs coat 61%
To pull out his dates chair 53%
To smell as good as he looks 50% Â Â Â Â Posted by @dat.ingadvice101 on IG. Â but cited graziadaily.co.uk/givenchy in October2021
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident M...
2022-05-0512 min
MANA Bombs PodcastDating With Mana S3.6: Does your relationship have ground rules?Does your relationship have ground rules?Â
Found this gem on IG at @psych_today. Â Discussed it and how we faced the list of rules. Â Come on and listen to what we discovered. Â Rules are listed below for you to see.
Donât insult each other
Donât walk away in the middle of a discussion without stating your intention to resume later.
Donât shout
Remind your partner that you love & care about each other even when youâre angry
Donât dismiss each otherâs feelings
Donât threaten to leave each other
A conversation isnât over until b...
2022-04-2712 min
MANA Bombs PodcastDating with Mana S3. Ep 5: Not everything is a red flag, just sayinʻNot everything is a red flag, sometimes it's a communication mismatch, unrealistic expectations, too many differences, or different life stages, just sayin. -@getyourguy_coaching:
My Thoughts:  *Sometimes red flags arenʻt that easy to spot when new to dating.  Have you experienced these pseudo/faux red flags?  Whatʻs your thoughts on this quote?  Listen in as Kanoe and I process through this quote after experiencing some interesting parallels in our relationships.
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Ka...
2022-04-2015 min
MANA Bombs PodcastDating With Mana S3.4 Monoga-you, Monoga-We, MonogaMY: Check it out!Monoga-you, Monoga-weâŠLetÊ»s talk about MONOGAMY
Post from @whatgirlsneedtoknowofficial: The problem with relationships is monogamy is often one-sided.
Monogamy is something that should be discussed when deciding on being together with a new partner.  Donʻt let it be one sided!  Listen in to the why and how it affects one who is dating and is the one side that prefers monogamy.
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kan...
2022-04-1311 min
MANA Bombs PodcastDating with Mana S3 Ep 3 11 thigns women want from a partner
Dating with Mana Season 3 Episode 3: 11 Things women want from a partner
Moral integrity, Relational Sensitivity, Romantic Satisfaction are the 3 main areas we talked about in todays DWM episode.  Mahalo to @psych_today on Instagram for the list of tips we understand are great things to work on for self as well as what weʻd want in a partner.  Listen in to hear the things that made sense to the two of us and maybe will make sense to you too!
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eye...
2022-04-0612 min
MANA Bombs PodcastDWM S3.2 Six (6) things you need to know about her...The Kanoe Edition.A interesting look at the list of 6 things men should know about Kanoe when they are interested in dating her. Â Â And then Kulani attempts a list too... Listen in to the minds and wonderings of each of our Manabombs Duo and listen to what happens next. Â KNOW of someone interested in the wahine of this episode? Â Email us ASAP. Â Manabombspodcast@gmail.com. Â Good Luck!
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoe are recent...
2022-03-3027 min
MANA Bombs PodcastS6 Ep3: Donât let people at war with themselves destroy your energy
MANA BOMB: Donât let people at war with themselves destroy your energy
FOCUS: Being aware and not caring
ENGAGEMENT: When we say things like âI donât careâ or âthey just gotta take me the way I am.â What does that mean? Could there be a fine line between humility and entitlement?
A conversation about humility and entitlement and the energy transfer that occurs in more recent days as we attempt to decipher actions and mana management.  Know your worth.  Donʻt let others destroy your energy, PERIODT!  #TempCheck2correct
Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRI...
2022-03-2812 min
MANA Bombs PodcastNEW SEASON 6 Ep1: Youʻre not responsible for anotherʻs distorted perception of you. Stand firm in your mana - truth & light
MANA BOMB: Youʻre not responsible for anothers distorted perception of you.  Stand firm in your mana - truth & light
FOCUS: Â Recognizing if we move by âselfâ or by âothersâ
ENGAGEMENT: Have you ever let the false judgment of others upon you, regulate how you move about in this life?
Season 6 Episode 1 welcomes you with a look at how one processes opinions and ideas of the others and decides how to react. Â In the end we all know best practice is to maintain integrity and be true to YOU!
Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE. Â ...
2022-03-2114 min
MANA Bombs PodcastDating with Mana Season 2 Ep 12: The Quality Mindset.Dating with Mana: The Quality mindset is simple reminders to yourself to do your best ad present your best ALWAYS in All Ways.
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani, one half of our Mana Bombs Duo. Kulani and Kanoe are recent additions to the singles scene and willing to share her own results of being in the dating realm.  Our Dating with Mana series drops every Wednesday for your listening pleasure. Be sure to get your DAILY MANA BOMBS on Instagram @pom...
2022-03-1610 min
MANA Bombs PodcastS5 Ep 24: Those blessings hit different when you remember what you went through to get them.
MANA BOMB: Those blessings hit different when you remember what you went through to get them.
FOCUS: Taking things for granted. Haâahaâa.
ENGAGEMENT: Itâs too often we get ahead of ourselves and forget where we came from. In that, we can potentially hurt others and ourselves.
Kanoe and Kulani mahalo the challenge and the work it takes to live and be Haʻahaʻa: Humble.  Sharing how it truly hits different when you remember the many choices made in order to both survive and to live in humility and how Manabombs podcast has been our way of giving ba...
2022-03-1410 min
MANA Bombs PodcastDating with Mana S2 Ep 11: The âIÊ»m gonna ALWAYS bring meâ mindset.The âIÊ»m gonna ALWAYS bring meâ mindset
Now that we realize we arenʻt ready to date we ask ourselves why? Listen in to the 7 signs of not being ready to date and self check is you fall into the same category as we do.
 Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani, one half of our Mana Bombs Duo. Kulani and Kanoe are recent additions to the singles scene and willing to share her own results of being in the dati...
2022-03-0920 min
MANA Bombs PodcastDating with Mana S2 Ep10: How do we shift our mindset for dating? Are we ready for answering questions about ourselves?Season 2 Episode 10: How do we shift our mindset for dating? Â Are we ready for answering questions about ourselves?
Are you ready to date? Â You sure? Â Not sure? Â Here are three questions science backed to help engage and alleviate that awkward silence when you not sure what to day on a first date. Â We decided to look and see if we were ready to answer these same questions to gauge our dating readiness...come listen to what we concluded.
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the exper...
2022-03-0211 min
MANA Bombs PodcastS2 | Ep 9 The After Valentines Day EpisodeS2 | Ep 9 Dating and Valentineʻs.  Happy National Singles Awareness Day.
Did you know Valentineʻs day is the culminating close of a week-long event?
A ROSE TO PROPOSE WITH SWEET CHOCOLATES FOR MY SWEET, WITH A BEAR TO SHOW I CARE, I PROMISE TO GIVE WARM HUGS AS I KISS YOU INTO VALENTINES DAYâŠ
Then there's Anti Valentines Week that immediately follows from 15th til the 21st.
Imma Slap some makeup on, to go Kick it with my friends, can't forget some smell good Perfume that inspires flirtatious conversations that lead...
2022-02-1618 min
MANA Bombs PodcastDWM: S2 | Ep 8 Loving you is easy cause you're beautiful, when dating yourself prepares you for dating others.S2 | Ep 8: Loving you is easy cause you're beautiful, when dating yourself prepares you for dating others.
A discussion between two newly single wahine, 3 things to help prepare someone for dating...again, and how to deal with the day of ALOHA coming up in a few days. Â Listen in to whats happening in the world of Dating with Mana.
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani, one half of our Mana Bombs Duo. Kulani and Kanoe are recent additions to th...
2022-02-0910 min
MANA Bombs PodcastDating with Mana S2 Ep 7: The Aloha is LOVE and Honoring on Valentines Day EpisodeEpisode 7 shares a few ways to share your "aloha" with different relationships in your life.  Celebrating Mahina Ê»Ćlelo HawaiÊ»i month (Hawaiian language month) in HawaiÊ»i we take a look at aloha and its many meanings and how to use some phrases of aloha on Valentines day.  Have a listen and Lonoikeaweawealoha!
Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST
We are FREE and do this with aloha, if you are enjoyi...
2022-02-0214 min
MANA Bombs PodcastDWM S2 | Ep 5 SpeedDating with Mana the Practice EpisodeIn this episode we do a practice round to help with smooth transitions and zoom room capabilities explored.  Itʻs a great way to enjoy an hour and meet new friends.  Are you interested???   Let us know if you are.
SpeedDating with Mana...let the good times roll!
Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST
We are FREE and do this with aloha, if you are enjoying our MANA Bombs...
2022-01-1916 min
Mana Going PodcastEpisode 24 : Talking Mana Going's Future, Group Chat Beef & Character LookalikesWe talk about the future of the Mana Going Podcast, Food talk, Group Chat & Character Lookalikes
2021-12-2536 min
MANA Bombs PodcastDating with Mana Season 2 Ep 1: HoliDate or Holibreak (from dating)?Dating during the holidays OR Take a break? Â
As another year winds down, it brings shorter days and colder weather with it. Perfect time for family and friends and putting your dating game on pause. So many other people do just that. Â Or do they? Â As it turns out, probably not. Â Dating sites actually see an uptick in activity in the weeks leading up to Christmas, with peak dating season starting on December 26. During this time of year, millions of people chat, go on dates, and find love. Â Should you wish to join their ranks, here are a few...
2021-12-2214 minMANA Bombs PodcastDating with Mana Episode 24: The 5 Stages of Dating
Whether you're at the start of a blossoming relationship or have been with your significant other for years, every relationship goes through the same five stages of dating. These five stages are attraction, reality, commitment, intimacy and finally, engagement.
weâre going to talk you through each of the five stages of dating, so you can work out where you and your partner are right now and more importantly, whether your relationship has the strength to flourish into a long-term commitment. Â We hope this list can help you in growing and nurturing your relationships.
Don't forget to visit their YOUTUBE Cha...
2021-11-1110 minMana Going PodcastEpisode 16 : Mana Going On the Ropes, Vacation Plans & Drip or CrapThe Mana Going Podcast are on the ropes ladies and gentlemen! The boys waffle their way in this episode and talk about the future of the Mana Going Podcast.Â
2021-10-3037 minMANA Bombs PodcastDating With Mana Season Ep 21: what makes a great partner?DWM S 1 Ep 21: What makes a great partner?
Being an empowered woman means understanding that a great date doesnât mean this person will be a great partner.
Maturity is knowing the difference between chemistry and compatibility.
The best partnerships are the ones that never stop dating each other, and thats what makes a great partner
Not just having a good time with them  for a few hours but finding that person who will take time
Kanoe and Kulani talk about what they've experienced when dating in past relationships and in the end what they've discovered after dating in...
2021-10-2016 minMANA Bombs PodcastSeason 4. | Ep 2: Lessons in forgiveness means looking at your person & asking if they're a good person-based on who they are or their behavior.Mana Bomb: Lessons in forgiveness means looking at your person & asking if they're a good person-based on who they are or their behavior.
Focus: Our actions can either be the result of our suffering or our healing.
Engagement: How do you give yourself permission to break the cycle and know in your na'au the right way to to that?
How many times have you have to forgive yourself for choices that were less than worthy? Â How many times have you observed others for not being able to forgive? Â How do you know when you've truly forgiven? Â Where does it all beg...
2021-09-2715 minMANA Bombs PodcastDating with Mana Episode 18: The Dating Advice Episode...
Episode 18: The Dating Advice episode... Â Dating can be tricky to navigate but in order for you to find out if you are compatible together, you must have transparency. Â
Does this mean that you spill everything out on the first date? Â As you progress in your relationship do you become more and more transparent? Â In this episode we take a look at transparency vs truth and honesty. Â Kanoelani and Kulani are sharing their ideas on the subject and come to a consensus of their own after hearing what each other has to say...come listen in.
 Dating with Mana is a fresh...
2021-09-2213 minMANA Bombs PodcastSeason 3 Episode 23: As soon as you realize youâre thinking of a negative thought, shift it to something you appreciate instead.
MANA BOMB: As soon as you realize youâre thinking of a negative thought, shift it to something you appreciate instead.
FOCUS: Art of Mana Shifting
ENGAGEMENT: Emotional Management Plan 1. Awareness 2. Observe & Assess 3. Create A Plan of Action 4. Apply Action
The Art of Mana Shifting has been at the forefront since the inception of ManaBombs Podcast. Â We have been sharing about its potential in a persons life based on just how ready one is to be self mastered...come listen in to a few ideas that are shared between the dynamic duo!
Don't forget to visit their YOUTUBE Channel @manabombspodcast to...
2021-09-1313 min
MANA Bombs PodcastDating with Mana Episode 15: Beyond...Do you think I'm being foolish if I don't rush in???Dating with Mana Episode 15: Beyond...Do you think I'm being foolish if I don't rush in???
This session we talk about what it is to be rushing into a relationship in general. Â Leon Bridges son Beyond gives us a lyrical trek through new feelings that come up when a relationship is turning serious and fulfilling. Â Come listen in to Kanoe and Kulani talk about it and how each is affected by Leon Bridges insight.
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Ku...
2021-09-0114 minMANA Bombs PodcastDating with Mana Episode 14: Saving All My Love 4 You...Dating with Mana Episode 14: Saving All My Love 4 You...
A Few stolen moments is all that we share, was Whitney speaking your mind out loud?  Kulani and Kanoe discuss a few simple yet pertinent questions...Is love enough?  Can love hold a relationship in tact? When is it okay to move to the intimate phase of  a relationship?  Come listen in and share your thoughts afterwards.  Happy listening!
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani, one half of our Mana Bombs Duo. Â Kulani is a recent...
2021-08-2514 minMANA Bombs PodcastSeason 3 Ep 15: MANA BOMB: Once youâre a certain age, itâs your responsibility to unlearn behaviors that hinder your growth as a person?MANA BOMB: Once youâre a certain age, itâs your responsibility to unlearn behaviors that hinder your growth as a person
FOCUS: Levels of awareness, consciousness and appreciation
ENGAGEMENT: Iâm curious to know how many people have awareness. What do you think is the catalyst to having awareness in general? Letâs share some thoughts.
Kanoe and Kulani come to so many realizations in conversation about today's mana bomb. Â Listen in as they try to process through a process and then share its relevance to each of their lives in the past and...
2021-08-1621 min
MANA Bombs PodcastSeason 3 | Ep 12: If youâre observant enough people usually tell on themselves.
MANA BOMB: If youâre observant enough people usually tell on themselves.
FOCUS: Benefits of Kilo (observation)
ENGAGEMENT: What do you observe the most in yourself or another person?
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What we gain from kilo or observations, in Kanoe's experience, is empathy, understanding, choices, and mana, for others and for self. Awareness allows us to make intelligent choices and allows us compassion. Kulani is working on mastering this essence and enjoys people watching. The ladies are on their way to physical health and well-being and are under a lot of stress but they understand it le...
2021-08-0612 minMANA Bombs PodcastDating with Mana Episode 12: The Polyamorous ConvoDating with Mana Episode 12: The Polyamorous Convo
Polyamorous is the practice of engaging in multiple romantic (and typically sexual) relationships, with the consent of all the people involved. Â Kanoe and I take a closer look at what polyamorous possibilities may look like and how we feel about polyamory as an individual. Â Â Let's talk story and discover the different relationships a person may learn about when attempting to understand their individual wants and needs of love, intimacy and affection.Â
If you get a chance to listen in on anchor.fm/manabombs, you can actually leave a reco...
2021-08-0417 minMANA Bombs PodcastSeason 3 Ep 11: Do what scares you until it doesnât scare you anymore.
MANA BOMB: Do what scares you until it doesnât scare you anymore.
FOCUS: our personal fears that we know of and the fears we hide from ourselves
ENGAGEMENT: What do you think ties into fears? Is it emotions, trauma, failure, a past voice? How many times do we make something bigger than what it is? How many times can you celebrate yourself in triumph?
In this episode of Mana Bombs Kanoe and Kulani are discussing fears and the way to overcome them to be a better you. Â What's in your fear bucket? Â Are YOU ready to tip it over and...
2021-08-0216 min
MANA Bombs PodcastSeason 3 | Ep 6: You have to be mentally ready to hit new levels in your life
MANA BOMB: you have to be mentally ready to hit new levels in your life
FOCUS: How are you brave? Where do we find comfort?
ENGAGEMENT: Do you find yourself gravitating towards comfortable situations? Do you find yourself moving easily to challenges? Do you find yourself avoiding anything that creates triggers or conflicts?
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Which do we rely on MORE to move us forward? Our emotional or mental being? Kulani shares her journey through MANA Bombs and Ho'a Mana in which she is beginning to recognize shifts and changes. She shares "Being...
2021-07-1612 minMANA Bombs PodcastDating with Mana Episode 9: The Home Cooked Meal DateDating with Mana Episode 9: The home cooked meal date. Â You've been on a few dates together, chemistry is strong, and you're ready to have a home cooked meal kinda date...whats on the menu and describe the decor.
We asked Kanoe about her ideas on "The Home cooked meal" date and she came in hot!!! Â Silly boys, Hunting, fishing and gathering is for girls too!!! Listen in and learn more ideas for dating fun, intentionally.
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of...
2021-07-0712 minMANA Bombs PodcastEpisode 07: Is there a limit to kindness during dating?DWM #7: Is there a limit to kindness during dating?
The guy you are interested in is interested in your friend. Â She (your friend) doesn't realize it and he begins asking you to introduce them and help him make a good impression. Â How do you proceed? Â Come check in as Kanoe shares her mana'o on the subject and learn a little more about online dating in general and the risks attached to being in this space to meet people. Â A look at dating vs relating vs socializing. Â Listen in!!!
Dating with Mana is a fresh look into...
2021-06-2316 minMANA Bombs PodcastEpisode 06: Creative, Fun & exciting ideas for a dateHere is your Mission $1k: Â You have 24 hours to plan for your blind date with a celebrity of Kulani's choosing. Â You have to spend ALL $1k on the date. Â Whatâs your plan of action? Where do you go? Â How do you get there? Â What you gonna eat? Â Is there dessert? Â Inquiring minds want to know!
IG stories questions: 1. Do you shake hands or kiss on cheek when meeting for the first time and why? Â 2.What are some Red Flags when dating?
In this episode, Kanoe is asked to plan for a "blind date" with a celebrity of my choosing...can you gu...
2021-06-1612 minMANA Bombs PodcastEpisode 04: A gentleman & honoring a woman"A gentleman is a man who does not cower to outside forces, he is strong and true to his word. He does the right thing, even if the right thing does not seem the popular thing. His strength of character is apparent in his presence as he enters a room and exerts not arrogance, but confidence that is contagious to others. A true gentleman never lacks a friend, because a true gentleman is a friend. The word 'Gentle' in gentleman is not in the sense that he is soft, but that with his confidence and aura, others might feel...
2021-06-0216 minMANA Bombs PodcastEpisode Aloha: MANA BOMB: Sweet Memory & Memorial Day, Remember the times...MANA BOMB: Sweet Memory & Memorial Day, Remember the times...
FOCUS: Hauâoli LÄ HÄnau to Âœ of the dynamic duo & Memories on Memorial Day
ENGAGEMENT:  Sharing aloha in honor of a woman of many talents...and, paying homage to ʻohana today, whose memories will you honor on memorial day?
Kulani is solo today as we honor the other half of the dynamic duo and also take a quick look at todays American holiday in honor of fallen soldiers. Â Kulani does a quick recap of the birthday weekend on O'ahu and then a quick look at Memorial day in Hawai'i. Â Hug your 'oha...
2021-05-3109 minMANA Bombs PodcastEpisode 42: Many practice emotional avoidance and call it a "Positive Mindset"Episode 42: 5/25/21
MANA BOMB: Many practice emotional avoidance and call it a "Positive Mindset"
FOCUS: Positivity vs looking at the bright side
ENGAGEMENT: How can a positive mindset be healthy? Unhealthy? Is this related to Positive Toxicity?
Kanoe explains emotional avoidance and how even after two decades, situations can pop right back into your life.  After gaining an understanding, Kulani connects her hoÊ»Ä mana experience as a result of trying to learn more about self worth balancing life and living as a lifetime learner.  Listen in!
Don't forget to visit their YOUTUBE Chan...
2021-05-2419 minMANA Bombs PodcastEpisode 01: Dating with Mana/ To date or not to date, that is the question...Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani, one half of our Mana Bombs Duo. Â Kulani is a recent self addition to the dating scene willing to be sharing her own results of being on the dating train. Â Each episode will focus on a question regarding dating. Â If you feel inclined to ask a question to be discussed, DM us on IG @ManabombsLLC, @pomahinadesigns & @kulanz.manabombz. Â The sky's the limit! Â Looking forward to you all joining us every Wednesday on an adventure through Dating wth Mana.
Datin...
2021-05-1215 min
MANA Bombs PodcastEpisode 25: I don't vibe with many, but when I do, Itʻs genuine
MANA BOMB: I don't vibe with many, but when I do, Itʻs genuine
FOCUS: WHAT IS GENUINE? IS THIS A LIBERATED SPACE OF SELF?
ENGAGEMENT: Do you have someone youâre 100% genuine with? Do you find yourself shifting to people and spaces? Would that be considered genuine?
Ooh this may be a good one for you. We talk about how genuine we truly are, the levels of genuinity and why and we even talk about a new terminology going around called "imposter syndrome" more regarding self-learning, innate and raised in something while starting businesses, tea...
2021-03-2620 min
MANA Bombs PodcastEpisode 23: âNo one is hated more than HE who speaks the truth" - Plato
MANA BOMB: âNo one is hated more than HE who speaks the truth-Plato
FOCUS: âŠ.and he who has to accept the truth within themselves
ENGAGEMENT: Can you honestly say that you deny your truth, that accepting your so-called âflawsâ is hard, or admitting it may be a flaw? Letâs keep in mind that what may be a flaw in yourself can actually be used for good if you change the way you use it.
Let's talk about CONTROL & MANIPULATION and how it can be used for good and bad. TRUTH - accepting this is a hard pill...
2021-03-1913 min
MANA Bombs PodcastEpisode 14: You can't force someone to respect you, but most def refuse to be disrespected!
MANA BOMB: You can't force someone to respect you, but most def refuse to be disrespected!Â
FOCUS: BOUNDARIES ARE A KEY VALUE THAT IS IMPORTANT TO OUR EMOTIONAL SUSTAINABILITY.Â
ENGAGEMENT: What types of boundaries do you have? When does it apply? Â Â
In this episode, we have a guest speaker, John Hanchett standing in for Kulani. He brings a great male perspective and shares his stories about boundaries being crossed for him and how he crossed boundaries himself and what he did about it. Â
***SPECIAL SHOUT OUT TO ANN ROMERO of NEW MEXICO and CORRINA TRAVIS of KAPOLEI, HAWAI...
2021-02-1516 min