Shows
Strike A ChordS01E10: Back to School with RakheeHaving grown up together, cousins Arpana (@arpana_gvalani) and Rakhee (@rakheegvalani) have together experienced first crushes, waghera, waghera. Here's their journey from Kumar Gaurav, to Nazia and Zoheb Hassan(@zohebhassan_), to U2 (@u2), with a dash of Manish Malhotra (@manishmalhotra05).
Host: Arpana Gvalani
Theme music: Astrometrics - Fire In The Mountains (edited)
Creative Commons License(http://freemusicarchive.org/music/Astrometrics/Into_Hyperspace/02_Fire_in_the_Mountains)
Logo Design: Salomi Shah.
Voiceover: Saumitra Mathur.
Audio Recording: Anit Gvalani.2019-12-2118 min
IMPACT 247THE BEACH BODY SECRET - ANGAD MAINIAngad Maini is an engineer, ex-project manager, a competitive drug-free bodybuilder and a certified International Fitness Professional Association (IFPA) personal trainer. He had always been a super skinny kid, like really skinny, which all changed when he started to lift weights during his 3rd year of engineering. Fast forward 14 years, in typical bollywood style, he went on to transform himself and won 3rd place at the Mr. Beach-body Dubai in Nov’18 . If this wasn't enough, he now will be heading to SIngapore in Sep '19 representing India as their athlete for World Natural Bodybuilding Federation (WNBF). Unequivocally, He...2019-07-0659 minIMPACT 247MOVEMENT IS BRAIN'S OWN GYM SESSION - EVELYN BREYEVELYN BREY has studied Osteopathy in British College of Osteopathy & Naturopathy in 1992. She steered towards Kinesiology in 2007 in Austria. She has been in UAE since 30 yrs and is practising Kinesiologist & Osteopath and also providing Brain Training & Movement Consultancy Sessions to her private clients across UAE.
In this episode, Evelyn provides you with insights into the science of Meridians, Movements and Brain Gyms. She delves into Osteopathy and Kinesiology as fields with tremendous amount of work going on for the overall wellbeing of individuals. Though professionals in this industry are looked upon for...2019-06-281h 01IMPACT 247YOGIC MIND & BODY IS THE KEY TO PRIMAL HEALTH - PAYAL KHANWANIShe is born and brought up in Dubai and spent a few years in India where she first stepped on the mat at the age of 17. She has completed her Yoga Teacher Training with Yogalife® in Dharamsala, India & als also learnt several modules of Prana Flow® in Europe. She has always been fascinated by human biology, health and science and thats what drove her to study Biomedical Engineering in India, Germany and Switzerland where she worked in the corporate world in the field of Oncology & Imaging.
She is currently a health and we...2019-06-1452 minIMPACT 247GO KETO & TAKE CONTROL - BRONWYN MACRITCHIEBronwyn has been a teacher for her entire 12 years of professional career. She has taught every age from adult to pre-school, at every level of competence. Her academic qualifications include #
Primal Health Coaching Certification – The Primal Academy
Raw Nutrition Certification – David Wolfe
Masters in Education – Murdoch University
CELTA certificate – Cambridge University
Postgraduate Honors Degree in English – University of KZN
Bachelor of Arts – English Studies – University of KZN
Now she is working as a Health Coach & also Business Development Director with INGFIT.AE . INGFIT is an entity committed to assisting people in their healthy journeys through keto based pro...2019-06-081h 04IMPACT 247HOW TO FIT IN WORKING OUT - ALWYN REMEDIOSIf you are struggling to fit in any kind of working out in your busy regime and hitting a wall, then this episode is for you. If you look at yourself in the mirror and ain't happy about what you see then this episode is for you. If you ain't feeling good every waking hour of your day, then this episode is for you.
My guest for the show is Mr. Alwyn Remedios who has been certified in Personal Training by American College of Sports & Medicine and YMCA. He has been coaching at Fitness First...2019-05-231h 03IMPACT 247BE IRONMIND BEFORE IRONMAN CAN HAPPEN - DR. SWAROOP PURANIKDr. Swaroop Puranik has been achieving milestones after milestones since his early days. To give you a background of this remarkable individual's achievements , here is a snapshot #
1. SWIMMING - SECURED MEDALS AT DISTRICT AND STATE AT UNDER 17,UNDER 19 AND UNIVERSITY MEETS
2. TABLE TENNIS - DISTRICT AND ZONAL PLAYER
3. BADMINTON - DISTRICT STATE AND NATIONAL PLAYER
4. KABBADI- DISTRICT PLAYER
5. CHESS -NATIONAL B PLAYER
6. TENNIS -AITA PLAYER
7. RUNNING- TOP 50 FINISHER IN FULL AND HALF MARATHONS. MORE THAN 50 INTERNATIONAL MARATHONS DONE...2019-05-171h 03IMPACT 247CAN RUNNING HEAL - KALPANA KOMALRunning - Seems to be such a laborious task, a discomfort you might just choose to ignore or maybe just an exercise that you wish wasn't there. But what if it heals ? What if it has therapeutic benefits ? What if it has serious benefits which ain't even physical in nature ? What if it could transform you and your relationships ?
If you'd like to discover answers to all these questions , then do dive straight in onto my Podcast Episode # 8 with Kalpana Komal. She has been running marathons, writing fiction, blogging, film making, managing her entrepreneurial endeavours, staying...2019-05-0446 min
TOOLS OF CHAMPIONS - Leadership|Mindset|Erfolg - Ein Blick hinter die Maske besonderer MenschenEP6: One Biohack a day, keeps the doctor away! feat. Manish Gvalani, a true fountain of knowledge and positivityForget about all the clichés of boring, greedy, emotionless bankers, that you might have noticed in movies and various stories. This guy here seems to be the total opposite of that stereotype, which makes any conversation with him unique and highly interesting.
Meet Manish Gvalani, who was born and raised in India until he had to witness his families life work vanish before their eyes, leaving them with almost nothing. Going through the deepest valleys of despair, he decided to take fate into his own hands, moved his family to Dubai and developed the mindset that s...2019-04-301h 00IMPACT 247HOW IMPORTANT COULD A SIMPLE ACT OF JOURNALING BE - BHARTI JATTI VARMAIts 6 am and your up , ready to take on the day, hit the road, reach office, punch the day in the face and produce results and come back by evening to have a good time with your family and kids. Now this is what you would normally plan for but does it go this way ? NAAA.
It doesn't and many reasons are there. But many a times, your energy is drained out even before its mid day and its just one way down from there. This is where your mind takes over, overwhelming you with negative...2019-04-2757 minIMPACT 247CAN HYPNOTIC TRANCE DO THE TRICK - DR. TARAK VACHHARAJANIIf you are seeking ways to completely let go off the past, if you are curious to find pathways to completely cleansing self of all baggage thats holding you back or you are curious enough to try out few proven methods to experience complete bliss - then hypnotherapy session is a must go to.
It's got enough backers today, starting from Dr. Brian Weiss books to Kate Middleton choosing to go hypnotherapy route for her morning routines and also for her child delivery.
Dr. Tarak dives into the science behind this methodology, the benefits...2019-04-2058 minIMPACT 247THE REALFAST MAGICIAN OF WEIGHT LOSS - SUDI NARASIMHANIf you are not losing weight inspite of trying diets, running all over the park, working out in gyms and doing saunas. Then you might just be the perfect candidate to enter the world of Juice Fasting. REAL FAST has come up with a patented way of Juice Fasting and I have personally seen my friends and ex-colleagues lose more than 20 kg in a span of 2 months . REALFAST has been transformational for its students and its efficacy got to be understood and shared with so many out there who are looking for a way out. There is a better...2019-04-1959 minIMPACT 247COMPASSION MOVES MOUNTAINS - ROHIT ROI BASSIRohit "ROI" Bassi has spoken at TED, at international conferences , hosted events and also coached the super achievers in Gulf Region. His talks include the most profound value systems that are powerful enough to move mountains.
This session dives into Ho-o-pono-pono, compassion, states of mind and Gratitude. Its mind over matter, always.2019-04-131h 10IMPACT 247THE SUPER PASSIONATE GO GETTER - DR. PALLAVIDR. PALLAVI VENGURLEKAR - SHE IS UNSTOPPABLE !!!!
Let me give you a background check #
A doting mother,
a fitness enthusiast,
Entrepreneur with 2 successful dental clinics in Delhi and also MDS Gold Medalist
Semi Finalist at Mrs India
National Level Speaker
Participant in India's Citizen Squad that aired on Discovery Channel
Black Belt 3rd Dan
Marathon Runner & Ultra RUnner
Trekked Chadar Trek at -28 degrees
Devils Circuit, Reebok Fitness, Soldierathon - the list goes on.
LET'S DIVE IN TO SEE WHAT MAKES HER THE POWERHOUSE THAT SHE IS !! 2019-04-051h 01IMPACT 247IT'S ALL IN THE MIND - CRAIG SOTOVOTSKYCraig Sotovotsky is a Cancer Survivor, an author, International Speaker and an Entrepreneur. He shares what keeps him going in this comedy of errors called Life. He opens up about his habits, hacks, routines and many more.2019-04-0538 minIMPACT 247IMPACT 247 - THIS IS WHERE IT ALL BEGINS !!!I take this opportunity to introduce myself , my story , events that shaped this decision to reach out to all and the vision behind my work here . I’m stoked about this and am looking forward to bring immense value to my listeners .2019-03-2603 min