Shows
VortexVortex 47 - Nudez no cinema, encontro casual com esposa e RPG de Duna na camaÉ traição consumir conteúdos adultos estando em um relacionamento? Você fingiria ser outra pessoa pra sentir tesão? Isso e muito mais no crossover com o @pararaiopod. Acesse o link do Vortex e ganhe 15% de desconto na sua matrícula na Alura: https://www.alura.com.br/promocao/vortex ou CUPOM: VORTEXDesconto especial nos planos usando o nosso link no Nordvpn https://nordvpn.com/vortexpod ou CUPOM: VORTEXPODHost: Katiucha Barcelos. Instagram: @katbarcelos | Twitter/X: @katiuchaConvidado: Pedro Pinheiro. Instagram: @odeiopepe | Twitter...2024-09-041h 10
Home Is Where...Where I Am Deeply RootedIn this episode of the 'Home Is Where...' podcast, Rose Cabral interviews Marianna Sousa. Marianna is a Social Wellness Leader providing interactive keynotes, workshops and special event facilitations designed to boost self-awareness, restorative practices and healthy strategies for the home, school, neighborhood and workplace. Through Mariworks Productions, her services are customized to clients’ needs including specialized programs rooted in culturally responsive, trauma-informed care initiatives centered in safety awareness and crisis prevention.
Her mission is to uplift the importance of creating highly engaging safe-space experiences to practice real-world strategies and activities that foster best outcomes for personal and professional growth.
Through the intersection of educat...2024-05-2552 min
JujubacastEspecial de Carnaval 2024 - Jujubacast 305ALÔ POVÃO AGR É SÉRIO!!! ALÔ COMUNIDADE!!! ALÔ DIRETORIA!!! É A ESCOLA DA RAÇA... ESCOLA DA ALEGRIA... ESSA É A ESCOLAR CAMPEÃ... CADÊ O LAMENTO DA CUICA ?!1? CADÊ O BATUQUE DO TAMPORIM??2 VAMO LÁ MINHA GENTE EU QUERO OUVIR TODO MUNDO CANTANTO, CHORA CAVADO!!! É O JUJUBACAST ENTRANDO NA AVENIDA. LÁAAAALAIAAALAIAAA OOO LOIOOOOLOIOOOOO. ===Vem pro Open Bar de Jujubas: https://t.me/+FVvtDmrU6q8xZjNh === A Alura vai te reconhecer como Jujuber se você clicar aqui: alura.com.br/promocao/jujubacast === GRUPO SECRETO ESTÁ DE VOLTA !!! Vem fazer parte ju...2024-02-091h 28
Puls Tygodnia Dla Dorosłych#019 Kosiniak Sousa i Belgowie w Pacanowie #PULSTYGODNIA Dla Dorosłych - to podcast, w którym liczba użytych słów zawsze jest większa niż liczba wykonanych zdań, a jednocześnie obie te liczby są proporcjonalne do zawartej treści. Inaczej mówiąc; wraz z rosnącym zbiorem zdań Z rośnie Wasza wiedza o świecie W.
Nie każdy podcast może to o sobie powiedzieć. W tym, 19-tym odcinku dostajesz do nas tydzień w pigułce. Siedem dni życia świata w formie łatwych do słuchania dwudziestu kilku minut rzetelnego opowiadania o rzeczywistości.
Wystarczy nas słuchać, by wiedzieć, co się dzieje...2022-06-1028 min
EATYALL: Chefs Tell the Story of Farmers63 - South of the Border: Talking Latin American Cuisine With Chef Dunia Borga in MexicoWhen’s the last time you went outside of your comfort (food) zone and tried a new flavor? Meals made with care bring powerful memories not just for first-time tasters, but also for the chefs who prepare them. For chef Dunia Borga, her journey from home baker to chef of La Duni restaurant and bakery in Dallas, Texas, has been shaped by her family, along with the countries and U.S. states she has called home. In today’s episode, Andy sits with Dunia in Playa Del Carmen, Mexico, for a seaside chat about her childhood in Colom...2022-03-1540 min
EATYALL: Chefs Tell the Story of Farmers62 - EATYALL ENCORE: Kenny Mattingly from Kenny's Farmhouse Cheese in Austin, KYConnect With EATYALL: https://eatyall.com Instagram - https://instagram.com/letseatyall Facebook - https://facebook.com/letseatyall Twitter - https://twitter.com/letseatyall LinkedIn - https://www.linkedin.com/company/letseatyall YouTube - https://youtube.com/letseatyall Show Credits: Hosts are Andy & Marianna Chapman Graphic Design by Tyler Castleman Production provided by Bryan Murphy Copywriting by Sean Sousa The EATYALL Podcast is hosted by Andy Chapman, CEO and founder of EATYALL. EATYALL s...2022-01-1128 min
EATYALL: Chefs Tell the Story of Farmers61 - EATYALL Encore: India Trade MissionConnect With EATYALL: https://eatyall.com Instagram - https://instagram.com/letseatyall Facebook - https://facebook.com/letseatyall Twitter - https://twitter.com/letseatyall LinkedIn - https://www.linkedin.com/company/letseatyall YouTube - https://youtube.com/letseatyall Show Credits: Hosts are Andy & Marianna Chapman Graphic Design by Tyler Castleman Production provided by Bryan Murphy Copywriting by Sean Sousa The EATYALL Podcast is hosted by Andy Chapman, CEO and founder of EATYALL. EATYALL s...2022-01-0454 min
EATYALL: Chefs Tell the Story of Farmers60 - EATYALL Encore: Simmons Catfish and Chef Cole EllisConnect With EATYALL: https://eatyall.com Instagram - https://instagram.com/letseatyall Facebook - https://facebook.com/letseatyall Twitter - https://twitter.com/letseatyall LinkedIn - https://www.linkedin.com/company/letseatyall YouTube - https://youtube.com/letseatyall Show Credits: Hosts are Andy & Marianna Chapman Graphic Design by Tyler Castleman Production provided by Bryan Murphy Copywriting by Sean Sousa The EATYALL Podcast is hosted by Andy Chapman, CEO and founder of EATYALL. EATYALL s...2021-12-281h 04
EATYALL: Chefs Tell the Story of Farmers59 - EATYALL Encore: Two Brooks RiceThere’s nothing like a good encore! Today we’re bringing back the hits - episodes 11 and 12, in particular - to take you back on a memorable trip to Two Brooks Rice Farm with three of EATYALL’s favorite chefs and farmer Mike Wagner. Sitting with Andy are chefs Milton Joachim of Charred Steak and Oyster Bar in Ocean Springs, MS, Ryan Cassell of Fenian’s Pub in Jackson, MS, and John Cartwright of Rivertown Coffee in Florence, AL. Each of them chat about their visits to EATYALL Chef Camp and Two Brooks Farm, while Andy’s time with M...2021-12-2131 min
EATYALL: Chefs Tell the Story of Farmers58 - The Kings of Seafood: Chef Jim Smith and Chef Scott Simpson, previous winners of the Alabama Seafood Cook-Off | Live from EATYALL Chef Camp with Andy ChapmanEATYALL Chef Camp has united chefs with fishermen, shrimpers, oyster farmers, local officials, and seafood experts over their shared love of the fragrant, flavorful seafood of Alabama. And what better way to wrap up this Chef Camp series than holding court with seafood royalty, so to speak? Today’s episode, the fourth and final installment from EATYALL Chef Camp, features two of Alabama’s best: chefs Jim Smith and Scott Simpson. After winning the Alabama Seafood Cook-off, both represented the state in The Great American Seafood Cook-Off, with Scott competing in 2021 and Jim winning it all in 2011. Hear...2021-12-141h 00
EATYALL: Chefs Tell the Story of Farmers57 - Chefs Jim Thomson and Patrick Horn Talk About Seafood Memories and Being Chefs During a Pandemic | Live from EATYALL Chef Camp with Andy ChapmanBeing a chef is a challenging, rewarding job - why does a person choose it as a profession, and how has Covid affected chefs today? Friends and fellow chefs Jim Thomson and Patrick Horn take time during EATYALL’s Chef Camp to name the family and foods that guided their careers, and discuss how the pandemic has affected their corner of the food industry. In episode 3 of a 4-part seafood series at EATYALL Chef Camp, Andy invites Jim and Patrick to spill their shared cooking history, list the goods and ingredients they miss during Covid supply shortages, an...2021-12-0749 min
EATYALL: Chefs Tell the Story of Farmers56 - The Andy Griffith of the South Alabama Waters: Colonel Scott Bannon / Marine Resources Division Director, The Alabama Department of Conservation and Natural Resources | Live from EATYALL Chef Camp with Andy ChapmanWho watches over the seafood-rich waters of South Alabama? Meet Colonel Scott Bannon, the man who polices the seas - though at EATYALL Chef Camp, the nickname “Andy Griffith” caught on for good reason: Scott knows and cares about the people who fish under his protection. In part 2 of our 4-episode seafood series from EATYALL Chef Camp, Scott offers his unique perspective on the seafood industry: the hard work of his Marine Resources Division, the gear and grit behind fishing and shrimping, and his unforgettable first taste of seafood in the Coast Guard. Tune in and give kudos to Scot...2021-11-3024 min
EATYALL: Chefs Tell the Story of Farmers55 - Fresh Out of the Water - Oyster Farming with Joe Ingraham from Admiral Shellfish Live from EATYALL CHEF CAMP with Andy ChapmanWhat five-star menu would be complete without seafood? Nothing beats a good lobster tail, baked salmon, or shrimp gumbo. But let’s think a bit smaller. That’s right: today it’s all about the oyster! In this first episode of a 4-part series centered on seafood, Andy chats with Joe Ingraham of Admiral Shellfish Company based in Fort Morgan, Alabama. Their sitdown, during the EATYALL Chef Camp, brought over a dozen chefs and farmers together to encounter seafood from a ground-floor, all-angles perspective. Listen in for a fascinating look at a comeback that Auburn football would be pro...2021-11-2321 min
PODSHIP EARTHEmotional First AidAfter a year we’ve all lived through it's clear we’re emotionally spent. Our collective exhaustion is real and the truth is we can only create a healthy planet if we ourselves are healthy. Luckily help is here! Marianna Sousa is a mental health first aid responder who works to heal leaders, activists and artists who are seeking to create lasting social change. Marianna’s personal journey went from performing artist to styling hair to journalism to teaching personal development.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privac...2021-06-2739 min
podlóquipodlóqui ep. 2 - um episódio longo demaiseste episódio é um experimento.convidei 14 poetas para a leitura do "Poema longo demais para as redes sociais", publicado na íntegra em dia 1º de abril de 2021 na Fazia Poesia e diariamente, em capítulos, no meu Instagram.CONVIDADOS (por ordem de aparição)I - Nádia Camuça (@nadia.camuca)II - Alex Zani (@alexzani)III - Milena Martins Moura (@oraculos_dos_oculos)IV - Daniel Pasini (@daniel_pasini)V - Bruna Modesto (@mbeliska) e Gabriel Costa (@costafg_)VI - Hermes de Sousa Ver...2021-04-091h 20
Mulheres de Vênus#17 CLARA SOUSA-SILVANeste décimo sétimo episódio você saberá mais sobre Clara Sousa Silva, a grande mulher que estava a frente da pesquisa que detectou a fosfina no planeta Vênus. Claro, também falaremos neste episódio um pouco mais sobre a questão química da descoberta da fosfina! Embarquem nesse episódio conosco!
Participantes:
Rayane: @panoramadafisica
Alissandra: @steamulando_universos
Larissa: @clubedeastronomiavega
Rômulo: @romulohjesus
Marianna: @supra_lunam (adm)
Dani Gattai: @planeta_inusitado (edição de áudio)
Cris: @via.saturno (divulgação)2020-10-1100 min
THE TUNE UPEpisode 32 - The Heart of the MatterThe Tune Up w/ Miss Marianna
⁉️ Notice the increase of pandemic effects on the planet? Feeling the weight of the world on your shoulders? Unsure of the best way to manage your broken heart while navigating through society’s drastic changes?
✅ Check out a few tips on how to get to “The Heart of the Matter” for your health, wellness and safety.
❤️ If you care, share....
🤓 For your online facilitation, workshops and training: www.missmarianna.today
#safety #awareness #public #health #tips #pandemic #preparedness #quarantine #help #corona #survivor #wellness #fitness #selfdevelopment #education #mentalhealth #emotional #hygiene #saftey #podcast
#thetuneup #ownyourshit #trauma #survivor #healing #workbook...2020-08-3110 min
Beard N CurlsTrauma Healing: A Non-Traditional ApproachIn this episode, we chop it up with Marianna Sousa, a non-traditional educator, multimedia journalist & author whose energy and passion is second to none. Marianna breaks down what trauma is, as well as the cause, effects, and healing of trauma. Additionally, she talks about how to become a true ally of the black community in the fight against racial injustice. Lastly, she talks about how Black youth can be best prepared to pick up the fight and take this movement to the next level. You don't want to miss this. To...2020-06-2336 min
THE TUNE UPEpisode 31 - The Needy Greedy🚨New Episode🚨
The Tune Up Edutainment Podcast: “The Needy Greedy”
Notice an increase of extreme hoarding with the planet's current health condition? Feeling the frenzy to scramble for supplies? Unsure of the best way to manage your mind while providing needs for your body?
Knowing the difference between spantantous wants and basic needs can keep you grounded on your mission for health and wellness.
Check out a few tips on how to keep your ❤️ and 🧠 balanced.
If you care, share.
Feel free to tip me, your self love and safety s...2020-04-2109 min
THE TUNE UPEpisode 30 - What You Talkin Bout?!🚨New Episode🚨The Tune Up: Edutainment Podcast: “What You Talkin Bout?!”
Surviving the planet’s current conditions has resulted in high usage of our technological devices. Ever wonder how safe you are in cyber world? Curious about how hackers operate?
Any form of attack can drastically effect our mental and emotional health, protect yourself as best you can. Check out a few tips about cell phone safety awareness.
As promised, more creative content for the ❤️ and 🧠 . If you care, share.
Feel free to tip me, your self love and safety server:
Cash App: $Mari...2020-04-2112 min
THE TUNE UPEpisode 29 - If You Don't Know... Now You KnowNotice how the current COVID-19 pandemic has folks feeling lost? Unclear on what we really know about our future? Uncertain on how to decipher the real from the unreal? If so, there are ways we can ground ourselves and loved ones as we navigate through our challenges.
2020-04-0715 min
THE TUNE UPMISS MARIANNA: GROWN GROWN EP ALBUMMISS MARIANNA
GROWN GROWN
1- HARRIET 3K | JFN REMIX | LA MCF
2-MAAFA | LA MCF
3-BOYFRIEND | LA MCF | DJ REMME
4-KNOCK KNOCK | LA MCF
5-OWN YOUR SHIT | T NOLA | LA MCF | DJ REMME
6-ALIGNMENT | NICATYNE2020-01-0614 min
THE TUNE UPEpisode 28 - Take Me To Your LeaderNotice yourself wanting followers? Ever follow folks for the hell of it? Dive in for a spin and Take Me To Your Leader.
#mariworks
For more... www.missmarianna.today2019-09-2920 min
Ms. Wanda's Full Circle RadioEp. 1901 "Own Your Sh*t!" and Afro YogaFull Circle Radio with Ms. Wanda - Empowerment through Conversation:
Original Air Date: 1/5/2019
2019 Kicks off with two dope ass females! The first hour of the show features an enlightening conversation with Marianna Sousa; multimedia journalist, community educator and author of "Own Your Shit" a self-help workbook focused on trauma healing through storytelling to address mental illness and emotional hygiene.
Hour 2 features a conversation with the amazing Angie Franklin, Founder/Creator of Afro Yoga, a wellness movement for women of color. We also discuss her new venture 40 Acre Studio.
Email the show at: Fu...2019-07-091h 36THE TUNE UPEpisode 27 - Introverts: Ready to Work!?!Students and educators often question, “How do I go from being an introvert to an extrovert?”
For a big mouth like me, stepping up and stepping out is easy.
Check a few tips on how to break out of that shell with social skills that can help at work and play!
#mariworks #thetuneup #womeninmedia #creatives #producer #multimediajournalist #anchor #spotify #podcast #newauthor #traumahealing #workbook #ownyourshit #keynote #student #training #engagement #influencer #contentcreator #introvert #extrovert2019-02-2110 minTHE TUNE UPEpisode 26 - Power & VoiceTapping into inner strength and projecting a message-ain’t that damn hard to do!2019-02-1209 min
Lounge TalkEp 59: IntrospectionTune in to Ann, L Boogie and Brotha J at The Lounge! Topics include: Ann’s apologies to Brotha J and the listeners; we talk about a self help guide that we should all be reading, entitled “Own Your Shit” by our dear friend, Marianna Sousa; why it’s important to self reflect and work on improvement; October is national domestic violence awareness month; it’s been 20 years since the release of OutKast’s Aquemini, and Mos Def & Talib Kweli’s Black Star; Brotha J digs in his country music crates; a little bit of 45 and Kavanaugh; we talk about the Insecure f...2018-10-101h 17
Last Night A DJ Killed My DogCenturies of Sound - 1906Williams & Walker are a great deal to blame for being the originators and establishing the name “coon” upon our race. They met a white man in San Francisco by the name of McConnell, who put them on the circuit. In order to achieve success and to attract the attention of the public they branded themselves as “the two real coons.” Their names, accompanied with “coon” songs, were soon heralded North, East, South and West…. Williams & Walker and Ernest Hogan were not old enough then to know the harm they had brought on the whole race. They needed the money, what little th...2018-09-0600 minTHE TUNE UPEpisode 25 - Unhappily UnhomedUnhappily Unhomed
Have you noticed an increase in homeless folks? Ever wonder how some communities thrive and why others are deprived?
Check out how California’s state capital is dealing with it’s most vulnerable community members.
For your events, conferences, and workshops:
bookmissmarianna@gmail.com
@missmarianna365
www.missmarianna.today
#mariworks2018-08-2307 minTHE TUNE UPEpisode - 24 Gaslighting!Mind playing tricks on you? Feel like someone's about to drive you insane? Never fear, you may find the reason here. Gather your scruples and check out a few helpful tips about gaslighting. In the 1944 film Gaslight, a newlywed couple is at odds as the husband goes to extremes to convince his wife that she's going madly insane. With each haunting encounter, she begins to slip into constant confusion, worry and emotional break downs. In reality, his sinister plan to inherit her wealth begins to take a few twists and turns! You can check out this oldie but goodie on...2018-08-0804 minTHE TUNE UPNew Episode 23 - The Big ChewNew Episode 23 - "The Big Chew" we're exploring the culture of inspiration and appropriation with great perspectives from @rosieperezbrooklyn @snoopdogg @stevejobs @michelleobama @anthony_anaxagorou and more!
More thanks and respect to:
@arseniohall
@bigsean
@erykahbadu
@troyesivan
@wherearetheavacados
20syl
@arethafranklin
@lilkimthequeenbee
@therollingstones
The Staple Singers
@sofitucker
Sunny Matton2018-06-1207 minTHE TUNE UPEpisode 22 - Yo Mama!Latest episode of THE TUNE UP2018-05-1307 minTHE TUNE UPEpisode 21- The Four Letter WordLatest episode of THE TUNE UP2018-05-0905 minTHE TUNE UPThe Tune Up- New Jingle feat. Miss MariannaThe Tune Up featuring Miss Marianna
@missmarianna 365 or visit www.missmarianna.today
Produced by James Lowder
@jlowd_productions or visit jlowdproductions.com2018-05-0600 minTHE TUNE UPEpisode 20 - Wit Yo Lonely AssLatest episode of THE TUNE UP2018-05-0606 minTHE TUNE UPEpisode 19 - Like Clockwork2018-04-2903 minTHE TUNE UPEpisode 18 - How Dare You Not Want Me?#appreciators2018-04-1905 minTHE TUNE UPEpisode 17 - The Mighty Fake-athon2018-04-1204 minTHE TUNE UPEpisode 16 -Crazy... but Not CrAzY CRAZY2018-04-0904 minTHE TUNE UPEpisode 15 - The Complain Game2018-03-3005 minTHE TUNE UPEpisode 14 - Overnight Leadership2018-03-2203 minTHE TUNE UPEpisode 13- Blame The Millennials!Has technology stunted the personal development and growth of the millennial generation?2018-03-1405 minTHE TUNE UPEpisode 12 - Save Yo AssSafety is a personal responsibility.2018-02-2704 minTHE TUNE UPEpisode 11 - CommunicationshitEpisode 11 - Communicationshit2018-02-2104 minTHE TUNE UPEpisode 10 - Blued UpEpisode 10 - Blued Up2018-02-0904 minTHE TUNE UPEpisode 9 - I Did It.... To MyselfEpisode 9 - Did It.... To Myself2018-02-0504 minTHE TUNE UPEpisode 8 - Settle It!Episode 8 - Settle It2018-02-0204 minTHE TUNE UPEpisode 7 - You First!Making amends.2018-01-2204 minTHE TUNE UPEpisode 6 - Get YoursReciprocity In Relationships2018-01-2004 minTHE TUNE UPEpisode 5 - Making BIG ASSumptionsCrossing the lines much? Let’s fix that!2018-01-1504 minTHE TUNE UPEpisode 4- That Funny FeelingCheck it fast...2018-01-0204 minTHE TUNE UPEpisode 3 - I Never Said Yes?Say what? Say who? Folks trying to put guilt trips on you? The first time you say no, it’s like you never say yes?2017-12-2704 minTHE TUNE UPEpisode 2- Recovering Over GiversStop giving out dessert while your hungry.2017-12-2502 minTHE TUNE UPEpisode1- THE TUNE UPEpisode 1- Welcome to THE TUNE UP2017-12-2303 min