MAV Martha - Podcast Details

Shows

Keihard Klassiek: De MixIk haat haarLuke Faulkner - StargazingEmma Arizza [viool] & Martha Mitu [viool] & Caleb Sibley [altviool] & Tom Huet [cello] & Luke Faulkner [piano] Libby Larsen - God So Loved the WorldChoir of Jesus College Cambridge o.l.v. Benjamin Sheen Claude Debussy - Suite voor piano 4h, "Petite suite" - deel I, "En bateau" (Arr.)Quatuor Zahir Will Todd - Renew Me In The SunlightWill Todd [piano] & Voices of Hope o.l.v. Mark Edwards Mirta Alvarez - Milonga Pampaena DeLange...2025-04-0357 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseSeizing and Navigating Joy in Midlife - Interview with guest Martha McBride with Host Lauren Raymond on the Navigating Joy Together Podcast - Season 1 BONUS EpisodeChoosing joy can be a practice. And in this Season 1 Bonus episode, Martha was a guest on the Navigating Joy Together podcast. In this conversation, Martha and pod host Lauren talk about: ways to cultivate joy in the mundanehow Martha knows when she's allowing joy into her life (and when she's NOT!)how starting her podcast helped Martha get back in touch with joyand why perimenopause is NOT for wimps...but also why it isn't worth attaching your identity to the "suffering" of it allThey touch briefly on the concept of "The Pain Body," wh...2023-06-0129 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseBroken Hips, Caregiving & the End of Season 1Martha shares the toll unexpected caregiving responsibilities have taken on the show and reveals the plan for going forward.Bonus episodes are on their way. And Season 2 episodes will begin showing up at the end of the summer.In the meantime, treats and updates will be shared via email to MAV Sisterhood members. (Free! So sign up today and don't miss a message!)My Aloof Vagina will remain active on social and welcomes your requests, suggestions, stories, ideas and even topic guest recommendations. Just reply to any MAV ...2023-05-2518 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseManaging Menopause Naturally vs. HRT: What Leads Some to the HRT Path? Why Is It So Important to Do Your Own Research? Do You Need to Give Up Alcohol In Perimenopause? with Guest Deanna BoydMartha is joined again by Deanna Boyd, Make Up Artist & Photographer, and they discuss the different paths. To HRT or Not to HRT? What is the outlook and perspective of a woman who has decided to manage all this “naturally” - without HRT and or even herbal HRT alternatives?How might someone end up on the HRT path in her early 50s?Which lifestyle change might you feel compelled to make during perimenopause?(Martha's margarita-loving self is resisting the news.)And why might reading up on things - step away from...2023-05-1729 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseClitoral Atrophy: What Is It & What Causes It? Plus What Do Make-Up Artists Know About the Aging Perimenopausal Face That We Don't? And How Are Our Sleeping Habits Related? With Guest & Make-Up Artist Deanna BoydMartha is joined by her friend Deanna Boyd, a longtime make-up artist and photographer who, through her work & her brand, encourages women to embrace their unique look. Find Deanna: Unfiltered and Evolving Beauty Instagram YouTube In this conversation recorded before the podcast even launched, they compare notes on aging and discuss: What exactly IS clitoral atrophy?What happens to ALL our faces as we get closer to menopause? What do your sleep habits have to do with it?And what are Deanna's for changing your make up as you age? 2023-05-1029 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseWhy Is Pelvic-Floor Health So Important? What Makes Minor Urine Leakage Worsen? What Are Urinary Urgency Triggers? How Can You Avoid Them? Does Peeing When You Sneeze Lead to Bigger Issues? With Guest & Pelvic-Floor Specialist Dr. Wendy ChornyDr. Wendy Chorny is back after What Happens to Our Vaginas As They Age & What Does Estrogen Have To Do With It? What do Pavlov’s dogs and your coffee-break and post-commute habits have in common?How can understanding pelvic-floor dysfunction help you slow things down?Do you know the difference between urinary urgency and stress urinary incontinence? And why does it matter? How can you identify early signs it may worsen sooner than it has to? And when is it time to seek professional help?Dr. Wendy is a doctor of physical therapy specializing in the treatm...2023-04-2729 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseWhat Happens to Our Vaginas As We Age & What's Estrogen Got To Do (Got To Do) With It? What Happens To Our Vagina & Our Skin If We Don't Stay Hydrated? Why Is Good Circulation Essential To Our Vulva? With Guest & Pelvic-Floor Specialist Dr. Wendy ChornyMartha talks with the informative & entertaining Dr. Wendy Chorny about the aging vagina, what that means, why it happens & how you can sustain the hydration & health of those delicate tissues, and:What do the Lion King (and existential dread) have to do with your perimenopause experience?And what’s really important about being 35 & why might you want to text your young friends after you listen to this?Dr. Wendy is a doctor of physical therapy specializing in the treatment of pelvic pain, pelvic-floor dysfunction, perimenopause, and other disorders. She is an educator and author, affiliated with...2023-04-1928 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseHow Can You Have Good Sex & Intimacy After Hysterectomy? What Are Good Tips to Make Colonoscopy Prep Easier? What Are Signs of Uterine Cancer? Why Is It Crucial to Have the Right Partner in Midlife? - with Certified Sex Educator Ducky DooLittleIn this episode, Martha is joined by her friend Certified Sex Educator Ducky DooLittle. They explore important health issues:Why is it particularly essential to reassess your partner in midlife? What menstrual change could indicate uterine cancer and is a reason to get in with your doctor?How can you return to a satisfying sex life after a total hysterectomy?AND what Pro-tip does Ducky have for making colonoscopy prep less agonizing? (Hint! It’s using a common sex accessory you may already have in a drawer in your bedroom!)Ducky DooLittle is a Certified Sex...2023-04-1230 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseHow Does Sex Change in Midlife? What Are the Best Toys for Avoiding Clitoral & Vaginal Atrophy? What Body & Sex Changes Do Men Go Through? What's a Kink Coach? And Why Did Martha Have One Help With Her Podcast Launch? (Special Ep-Galentine's Livestream)In this recovered episode from the Galentine's Day Livestream - the day before Valentine's - or V-day - for VAGINA which was the official launch day of My Aloof Vagina - Martha is joined by Tara, a kink coach she's known for almost 20 years, to celebrate the long-awaited launch of this way overdue podcast.Tara, a favorite guest from episode 2, returned to talk about the ways our desires and experiences change as we age, her top recommended adult toys for women & some fun tips on things you can do to spice things up with things from around...2023-04-0545 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseHow Can I Tell If I'm in Perimenopause? What Are the Symptoms of Menopause or Almost Menopause? What Surgeries Are Sometimes Unnecessary? What Alternatives Are There for Hysterectomy? And What If I'm Not Ready to Give Up Sex?Martha & Sally talk about the collection of changes that made Sally realize she was in perimenopause, even as her doctors continued to claim that her hormones “looked fine” and they didn’t “think” she was in it yet. Is part of “the change” external and more connected to the messages we’re getting about being “too old” or “past our prime”? (Things that aren’t really reflected in those snapshots of a hormone blood serum draw.) And how do some of those messages contribute to the increase in rather flippant recommendations to “just get a hysterectomy” in our 40s? 2023-03-3029 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseWhat's the Deal With Phantom Smells & Heart Palpitations in my 40s and 50s? Are They Dangerous? Should I Be Consulting Dr. Google? Why Do I Have to Self Diagnose to Be Taken Seriously? And What If the Only Doctors Who Seem to Listen to Me Are The Quacks?Martha is joined by her friend Kristen who shares a back-to-back series of alarming symptoms she had.What does it look when you go to even your GOOD doctor with hard-to-document symptoms when they know you have struggled with anxiety in the past?What about when you advocate for yourself, they run tests and the tests show nothing? Or the tests show SOMETHING but your doctor doesn’t seem spurred to action?And SHOULD you avoid consulting Dr. Google before you go?These questions and more are covered in this episode.Prod...2023-03-2329 min

gut gepflegt - der Pflege-PodcastKlassensprecher der Mitarbeiterschaft? Die Rolle der MAV in PflegeeinrichtungenIn der neunten Folge von "gut gepflegt", dem Pflege-Podcast aus dem Unternehmen Menschlichkeit, erzählt Olivera Glavas von ihren Aufgaben, Rechten und Pflichten als Vorsitzende der MAV im Seniorenzentrum Martha-Maria Stuttgart. Sie berichtet davon, wie sie aus der Mitarbeiterschaft in die Mitarbeitendenvertretung (MAV) gewählt wurde, was ihre Aufgaben als Vertrauensperson der Kolleginnen und Kollegen ist – und warum ein ständiges Gegeneinander niemanden weiterbringt. Die Vermittlerin zwischen Mitarbeiterschaft und Einrichtungsleitung erzählt außerdem von der Wichtigkeit einer aktiven MAV, ihren größten Erfolgen – und warum sie sich durch ihr Amt auch unbeliebt machen muss bei Kollegi...2023-03-2221 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseHow Does Viagra Change Sex After 50? How Can I Tell If My Man Is Using It? And What's the Deal Marathon Men in Bed As We Get Older? Why Does Midlife Sex Seem to Take So Long?Martha's friend "Jen" joins her to talk about things she's learned about sex with men as they age. “Jen” blew Martha's mind last fall with her insights about sex with guys after they're 50.That led to this recorded conversation revisiting the revelations and exploring what may be driving the changes we’re noticing in our sexual encounters in the over-50 dating world.What’s the deal with these marathon love-making sessions guys are serving up to us as we get older?What’s a sure sign your man is using Viagra and not telling you...2023-03-1629 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseHow Can I Tell If I'm In Perimenopause If I Have A Mirena? Can IUDs Help With Menopause? And That One Time Martha Almost Removed Her IUD Herself (With A Little Help From Her Drunk Boyfriend)In this NSFM* ladies-only episode, Martha's friend returns to talk about midlife issues that are top of mind.What are some doctors using to manage perimenopause symptoms?Why is being drunk in love dangerous when middle-age is bearing down on you?And how can you involve your partner - in a playful way - in an oft-neglected health routine? Get the answers to these questions in this episode.* Are you one of my male listeners? This episode is marked NSFM (NOT suitable for men) due to menstruation stories you DE...2023-03-0828 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseWhy So Many Uninformed Hysterectomies in Midlife? How Did YOU Know You Were in Perimenopause? What Was Your First Menopause Symptom? What’s the Deal with Younger Guys Hitting on Older Women? Ladies Only NSFMWarning: NSFM* What it’s like to wait for “the menopause symptoms” to show up & then have your “big sign” be your period shifting a little at 55 and just *poof* ending in a span of less than 3 months?Oh. AND mood swings? JUST crazy mood swings! And what ABOUT those periods? What drastic intervention are some doctors offering as a “solution” to heavy periods in our 40s or early 50s? It’s upsetting, but it’s something you should know.In this NSFM* ladies-only episode, Martha & Stacy talk about unnecessary hysterectomies, the canaries in the c...2023-03-0229 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseHow Do Happy Endings Work? Is It Cheating to Get a Happy Ending? And What Do Guys Already Know About How They Work? (That They Don't Want to Tell Us!)Martha visits her friend Dr. K who's moved to Arizona and found the desert energy has led to an influx of interested men in her life. This Part 1 episode from their conversation touches on dating in your 50s, learning to trust your instincts, and provides a sneak peek into how massage "Happy Endings" work. This felt like inner-sanctum dude intel and Martha and Dr. K report back breathlessly (and sometimes in hysterics) after getting the 411 from one of their guy friends. He didn't hold back, so they don't either.Outsourcing My Orgasm: An...2023-02-2327 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseWhat Does Pelvic-Floor Weakness Do At 50? Why Do Midlife & Senior Women Get Dehydrated So Easily? What's the Deal with Urinary Urgency in our 40s & 50s? Plus Martha's Bladder Emergency in a CockpitMartha recalls a harrowing incident with a dangerously full bladder in the cockpit of a tiny plane mid flight. And Martha & a friend drive themselves to distraction about their over-50 bladder habits & friend KK's procedure to help with her urinary incontinence and urgency.They also let their imaginations run wild with the idea that you could go in for a full tune up, with the Bulkamid injections, some Botox, a little filler for your nasolabial folds, and top it off with the pleasure-boosting O Shot (which Martha was thisclose to getting in 2021. Phew!) KK's procedure: B...2023-02-1625 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseHow Does Intimacy & Sex Evolve As We Age? And What Do Sex Educators & Adult Toy Sellers Know That We Don't About Acceptance & Going With the Flow in the Bedroom in Midlife?Martha talks to her friend Tara, with whom she was a "sex-toy lady" about 20 years ago. They discuss how many of "the ladies" evolved into sex educators and some, like Tara, went on to work more seriously as sexologists later.Tara spills some tea about the life of a dominatrix, fetish parties, and how sex changes as we age. And, with her help, Martha has an epiphany about her journey with (and worries about) her aloof vagina.Other things discussed:Betty Dodson and her Bodysex Workshopsthe Hitachi Magic Wand (Amazon so link SFW!)A...2023-01-1929 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseWhat Are the Dangers of Midlife Celibacy? What Happens to MY Clitoris If I Don't Have Sex? And What If I Want to Avoid Botox?Martha & a longtime friend got silly talking about:Botox alternativesand clitoral atrophy (C.A.) Brace yourself!Sight gags in expanded YouTube version on the MAVPod channel.Note: Editing was tough due to having to remove my guest 🤦🏼‍♀️, mic issues & excessive laughter. C.A. info:NIH Study of treatmentsABC Australia on "Use it or Lose it" hysteriaHealthline C.A.'s symptoms & causesFrownies = Save 10% with code MAV10 and get rid of those 11 wrinkles between your brows. (And NEVER look like Spock!)🍌 Vfit = this medical dev...2023-01-0516 min

My Aloof Vagina, A Cheeky Guide to PerimenopauseIntroduction: What is My Aloof Vagina?Martha explains why she is talking PUBLICLY (!!) about perimenopause symptoms and a "malfunctioning" vagina."A midlife hookup surprised me! Nobody warned me to expect THAT at this age. The first thing I did when my vagina let me down was start talking to my friends about it. And, just as important, LAUGHING about it. My lackadaisical labia and clitoris was my 'Canary in the Coal Mine,' my alert that something was up and that something was perimenopause. What was YOUR Canary?" So, if you, too...♥️ Are experiencing changes you'd never heard about 2023-01-0504 min

Impaulsive with Logan PaulE327 Snoop Dogg’s Last Moments With 2Pac & Kobe, Betting On Jake PaulLegendary rapper & multi-media mogul, Snoop Dogg, joins the boys to discuss final moments with 2Pac & Kobe, walking in on a naked Katy Perry, why Lebron isn’t the GOAT, betting millions on Jake Paul, buying Death Row Records, turning down $2mil from Michael Jordan, famous friendships (Kevin Hart, Martha Stewart, Elon Musk), fighting Wiz Khalifa & more… Get the newest MAV™️ drop here ► https://maverickclothing.com SUBSCRIBE TO THE PODCAST ► https://www.youtube.com/impaulsive Watch Previous (Logan Paul Fires Co-Host, Loses Millions On NFTs (Shocking)) ► https://www.youtube.com/watch?v=VYjHTqBH...2022-05-2458 min